How does math and the ability to slice a pizza have anything to do with the Zodiac and astrology?

Spiritual counselor Letao Wang returns to the podcast to explain how the Tarot really works and why masters of the healing arts struggle to find peace while working with clients who need your help but reject it this week on Spirit Gym.

Learn more about Letao’s work on his Healing Kingdom website and via social media on YouTube and Instagram.

Sign up for your Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.

Timestamps

5:52 Pluto is a very important planet in astrology.

9:56 The math in Chinese astrology.

23:33 Archetypes, DNA, non-local intelligence, thought forms or psychic energies: How does the Tarot work?

27:28 How constellations, the Zodiac and slicing a pizza connect.

34:02 The foundation of astrology is synchronicity.

40:42 “Each one of us is a small cosmos.”

48:53 The north and south nodes of the moon.

53:09 “Your description of Virgo is exactly what brought me to a midlife crisis.”

1:01:43 The struggle to find peace while working with clients who reject your help.

1:15:42 Letao’s most difficult client.

Resources

Letao’s Oracle of the Mythic Heroes Tarot card deck

Letao’s Oracle of the Celestial Deities Tarot card deck

Terrance McKenna talking about the I Ching on YouTube

The work of Dane Rudhyar and Gahl Sasson, 

Paul’s Living 4D conversations with Ernst Wilhelm and James Wanless

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

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Paul's Dream Interpretation workshop

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How do we begin to take the steps to reset our world in order to restore wholeness and good health? Dr. Andrew Kaufman returns to share his view of the competing agendas at work and how they distract us from reality this week on Spirit Gym.

Check out Andy’s work on his website where you can learn more about his True Living Fellowship and True Medicine Library. Find Andy on social media via Facebook, Instagram, X/Twitter and Rumble.

Timestamps 

6:29 Natural resources versus true product values.

12:32 Comparing boys to girls.

20:15 What’s the real agenda and the endgame?

30:58 Man-made health.

39:44 The confluence of two separate agendas.

46:51 Who really wants to own our planet?

57:39 A distraction game.

1:05:21 Understanding contracts.

1:15:03 Clean living.

Resources

Codex Alimentarius

The Georgia Guidestones

Andrew’s 2022 conversation with Kelly Brogan on Rumble

Paul’s Living 4D conversations with James Tunney and Robert Forte

The work of Dr. Leonard Sax

Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King

Science in Agriculture: Advanced Methods For Sustainable Farming by Arden Andersen

Pottenger’s Cats: A Study in Nutrition by Francis Pottenger

The Human Zoo by Desmond Morris

Nutrition and Your Mind by George Watson

Food and Behavior: A Natural Connection by Barbara Stitt

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved

Thanks to our awesome sponsors:

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Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
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Paul's Dream Interpretation workshop

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Shadow work is so important if you want to learn about the unconscious roadblocks that prevent you from living your very best life. So how and where do you begin to do the work?

Learn why the Shadow is a normal part of everyone’s life and the one thing people are never told about spiritual growth with paranormal expert, teacher and author Kaedrich Olsen in this illuminating Living 4D conversation.

Discover more about Kaedrich’s work on his website. Find him on social media via Facebook, Instagram and YouTube (also via GaldraKraft).

Check out Kaedrich’s audio program with Paul — Are You Possessed? — where they share their extensive experience with entity possession at the CHEK Shop. 

Timestamps

• Kaedrich defines the Shadow. (3:45)
• You can get angry and be a spiritual person at the same time. (7:06)
• Shadows are natural, normal parts of the human experience, and not evil. (17:13)
• Why kids in the same household can live very different lives. (25:07)
• Fun things happen when people begin to master their Shadow work. (36:00)
• Similarities attract and perpetuate: Kaedrich’s first rule for working with paranormal interactions. (40:53)
• “We are an amalgam of the five people we keep closest to us.” (49:59)
• The Shadow and evil. (1:02:03)
• Spiritual transhumanism. (1:10:04)
• “Ninety percent of our thoughts and feelings do not originate with us.” (1:22:13)
• What is your goal state? (1:28:00)
• Are we meant to experience hardships? (1:39:55)
• One thing people are never told about spiritual growth. (1:47:48)
• The alpha point. (1:51:47)
• Do you need to schedule a half-hour a day so you can feel like crap? (2:02:03)
• Have fun: One of Kaedrich’s rules for interacting with the paranormal. (2:10:00)
• Interruptive processing. (2:14:34)

Resources

• Ultimate performed by Gogol Bordello on YouTube 
• Kaedrich’s recent appearance on Open Minds with Regina Meredith on Gaia
• Paul’s Living 4D conversation with Kaedrich Olsen on Are You Possessed?
• Runes For Transformation: Using Ancient Symbols to Change Your Life by Kaedrich Olsen

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

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You’ve heard Paul talk a lot about the work of Ken Wilber and how it has influenced his life and career as a teacher and healer. 

Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Wilber and others in this mindful Living 4D conversation.

Learn more about Keith’s work at his website where you can enroll in his FREE Art and Science of Relationships course which includes a copy of his book, The Attuned Family, and 12 weeks of videos full of spiritual, personal and relationship tips for a great life.

Show Notes

• American industry keeps people just healthy enough to be dependent on them. (9:52)
• Human behavior falls into two categories: Solutions or drama. (14:57)
• The dialectic of progress. (22:37)
• Everyone has this superpower. (30:02)
• A volatile mix of politics, emotional challenges and personality disorders. (41:11)
• Dos and don’ts with guns. (55:37)
• The lack of cognitive dissonance creates so much unnecessary suffering. (1:05:07)
• Do you learn through trauma or resilience? (1:16:18)
• How shadow work helps at an individual, unconscious level. (1:28:36)
• Authoritative versus authoritarian parenting. (1:47:06)
• Do kids need a little shame in their lives? (1:53:04)
• Recognizing your child’s inner wisdom. (2:02:03)
• Life inside the Four Quadrants, according to Ken Wilber. (2:06:50)
• The value of working with spirit guides. (2:19:11)
• A preview of Keith’s next book. (2:23:53)
• Do these mindfulness practices along with Keith. (2:30:46)

Resources 

• The work of Suzanne Cook-Grueter, Robert Kagan, Alex Grey and Dr. Dan Siegel
• Mattias Desmet discusses mass-formation psychosis on YouTube
• Lisa Miller discusses her book The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life on YouTube
• Beena Sharma describes Polarity Wisdom on YouTube
• The Gift of Shame by Dr. Keith Witt

More resources for this episode are available on our website. 

Thanks to our awesome sponsors

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

How can we live in good health if grocers and suppliers sell foods full of chemicals and pesticides?

Permaculture expert Jim Gale explains some easy ways to grow whole foods in your yard in this nourishing Living 4D conversation.

Learn more about Jim and his work at Food Forest Abundance and on social media via Facebook, Instagram, LinkedIn, Twitter and YouTube.

For Living 4D listeners: Save 5 percent on a consultation or a customized food forest design with Jim and his team at his website by using the code PAULCHEK when you check out.

Show Notes

• “ADD is my most precious gift.” (5:22)
• Energy and permanence separate permaculture from traditional agriculture. (14:34)
• There’s been a shortage of nutrient- and energy-dense foods for decades. (25:19)
• Part of Jim’s mission: Wiping out the three levels of BS about growing food. (37:04)
• Sweet potatoes: A prolific whole food you can grow very easily. (50:12)
• Repurpose seed from the organic foods you eat to grow your own foods. (57:11)
• Water quality suggestions for growing foods. (1:04:20)
• The scale of emotions in growing foods. (1:18:03)
• The definition of permaculture. (1:38:41)

Resources

• Creating Abundance in Your Backyard with Jim and Del Bigtree on YouTube
• The work of Bill Mollison and Victor Hugo
• Paul’s Living 4D conversations with Autumn Smith, Michael Judd, JP Sears, Dolf Zantinge, Dr. Ibrahim Karim and Doreya Karim
• Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King
• Find A Spring
• Blueprint for Immortality by Harold Saxton Burr

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Are you discovering what you learned in old school, traditional schools hasn’t served you in life for a long time?

Embrace the importance of your core values over what society tells you and learn why it’s so very hard to do that with author and counter-cultural philosopher Charles Eisenstein in this deep Living 4D conversation. 

Find out more Charles and his work at his website where you can listen to his A New and Ancient Story Podcast. Find him on social media via Substack, Facebook, Twitter and Instagram. 

Show Notes

•  “A lot of what I do today is a rebellion against my education.” (3:21)
• Do core values really guide your life? (9:48)
• Who do you trust? (14:05)
• Death avoidance or death postponement? (27:02)
• A very ancient pattern. (38:52)
• The mythological transition in Charles’ work. (55:36)
• The paradise of control. (1:04:17)
• WAIT = Why Am I Talking. (1:15:17)
• Our distorted filtering system. (1:23:42)
• “The ego resists real spiritual practices.” (1:34:11)
• Ecocide. (1:46:05)
• “Reality is relationship.” (1:58:06)
• Why it’s so hard to be a chief. (2:02:06)
• An archetype of the true coach. (2:16:30)
• “The future I fear most is one where humanity persists despite having destroyed the planet.” (2:30:28)
• “We are living in a miracle.” (2:43:48)

Resources

• The Coronation: Essays From The COVID Moment and Climate: A New Story by Charles Eisenstein
• The work of René Girard, Gigi Coyle and Walter Russell
• Charles’ essays The Coronation, The Rehearsal is Over and Mob Morality and the Unvaxxed
• Ubuntu: I am because you are.
• Charles’ recent appearance on the Kyle Kingsbury Podcast

 More resources for this episode are available on our website.

Thanks to our awesome sponsors:

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

The world has changed a lot and so has JP Sears since his first appearance on Living 4D more than three years ago!

JP shares what he’s learned about speaking truth, real freedom, changing his opinions about guns and what Pottenger’s cats has to do with it in this very personal Living 4D conversation.

Learn more about JP and his work on his website and his Awaken With JP podcast. Follow him on social media via Facebook, Twitter, Instagram, YouTube and Snapchat.

Show Notes 

• JP’s new mission: Freedom. (6:20)
• “Without a spiritual understanding and context, it’s very easy to lose one’s sanity with what’s going on.” (26:09)
• Speak your truth and risk being deplatformed online. (31:31)
• Pottenger’s cats: Does this classic study foreshadow what’s going on today? (44:26)
• “Giving up your freedom is the most dangerous thing you’ll ever experience.” (50:56)
• JP on guns. (59:39)
• Define evil. (1:18:04)
• Are you triggered by tyrants? (1:27:18)
• A mythical transition. (1:33:38)
• The importance of principles. (1:45:35)

Resources

• Bhagavad Gita (in English) by Hari Chetan
• Pottenger’s Cats: A Study in Nutrition by Francis Pottenger
• The work of Tim Kennedy
• The U.S. invasion of Grenada
• JP Sears on Tucker Carlson Today
• The Religious Case Against Belief by James Carse 

Thanks to our awesome sponsors: CHEK Academy, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

How did the world get to where it is RIGHT NOW with so much health disinformation?

Dr. Andrew Kaufman explains why we got here and what we can do to build a better, safer, smarter and healthier world in this deductive Living 4D conversation.

Sign up for Andrew’s free newsletter and request a private consultation at his website and check out his True Medicine Library and his Terrain: The Workshops. Connect with him on social media via Rumble, Facebook and Telegram.

Show Notes

• Andrew was already a medical detective before becoming a doctor of psychiatry. (4:05)
• What’s really going on? (23:29)
• Use recognized standards. (38:18)
• People have lost their connection with nature, God, truth and each other. (48:45)
• Andrew’s take on the renewed interest with psychedelics. (55:00)
• What’s behind COVID-19 vaccines? (1:12:22)
• Why virology is a pseudoscience. (1:26:04)
• Are sexually transmitted diseases actually spread that way? (1:38:47)
• “There’s no clear evidence that recipients from these injections actually make the spike protein.” (1:50:48)
• Live your values every day. (1:56:46)

Resources

• The work of David Icke, G. Edward Griffin, Peter McCullough, Marcel Vogel, Judy Mikovits and Dr. Sam Bailey
• The MK-Ultra program
• DNA: Pirates of the Sacred Spiral by Leonard Horowitz
• The Shock Doctrine: The Rise of Disaster Capitalism by Naomi Klein
• What Really Makes You Ill? Why Everything You Thought You Knew About Disease is Wrong by Dawn Lester and David Parker
• Christine Massey on Wise Traditions
• Paul’s Living 4D conversation with Tom Cowan

Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 pe

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

How do women begin to feel the freedom to express themselves sexually and authentically?

Emily shares her transition from star athlete to sexual expert/advocate and describes the need for women to go on their own Heroine's Journey in this intimate Living 4D conversation.

Learn more about Emily and her work at her website and on Instagram.

For Living 4D listeners: Save $200 on Emily’s new course, Hammer of the Goddess. Fill out the form to explore your Warrior Goddess at this link.

Show Notes

• Learning how to make love to yourself is an art. (5:38)
• The pursuit of freedom, power and influence and the masculinization Emily embraced to be a successful professional CrossFit athlete. (10:01)
• Emily fails a drug test. (14:17)
• An Ayahuasca ceremony opened up Emily’s commitment to her pussy. (18:27)
• The Heroine’s Journey. (31:41)
• The vagus nerve connection. (41:50)
• “In my journey, I learned it’s 100 percent my responsibility.” (54:05)
• A deeper need for women to care for their bodies. (1:03:54)
• Men: Are you co-creating with your partners on everything to solve “impossible” sexual problems? (1:15:00)
• The more sexual healing Emily has done, the more it has expanded her ability to tell people like how much she loves them, especially her parents. (1:30:43)
• Exploring the forgotten goddess inside them doesn’t mean women must give up the warrior. (1:36:42)
• “Shame and guilt are powerful tools of control on female and male sexuality.” (1:48:34)
• How men can improve the sexual connections they have with women: Slow down and learn the language of her body and pussy. (2:12:45)
• Build your life around sacred time. (2:19:46)
• How many women really know their pelvic anatomy? (2:28:38)
• The spoken/unspoken agreements between partners. (2:44:24)

Resources

• The work of Tami Lynn Kent, Martin Beaudoin, Dr. Christiane Northrup, Dr. Barry Komisaruk and Beverly Whipple
• Liminality
• Mantak Chia on Sexual Healing on YouTube
• The Magdalen Manuscript: The Alchemies of Horus and Sex Magic of Isis by Tom Kenyon and Judi Sion

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CH

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

You may change your mind and perceptions about sound after listening to Paul’s conversation with acoustic-physics scientist John Stuart Reid.

Discover the world of cymatics — the science of visible sound — and learn why the sound wave is really a bubble in this vocal Living 4D podcast.

Check out John’s newest course, Explore the Secrets of Sonic Science and Cymatics: Musical Medicine for Radiant Healing, at this link. Review John’s work on cymatics and the CymaScope at this link and at Sound Made Visible.

Show Notes

• What is sound? (12:03)
• How your heart and sound are related. (15:36)
• Sound and the pyramids. (31:11)
• Cymatics: The science of visible sound. (38:11)
• The Pyramidion. (59:13)
• Flower of Life patterns. (1:13:57)
• Sound bubbles, not sound waves. (1:20:29)
• “All sounds are holographic.” (1:30:40)
• Signs of early life forms with the CymaScope. (1:43:24)
• Sound is spherical, not a wave. (1:58:08)
• Sound as an art form. (2:07:38)
• The Smithsonian contacted John about making the sounds of stars visible. (2:11:42)

Resources

• The work of Gerald Pollack, John Archibald Wheeler, Nassim Haramein, Michael Tellinger, Robert Salas and Margaret Watts-Hughes
• Paul’s Living 4D conversation with Dolf Zantinge
• The Djed symbol
• Gneiss
• Giza: The Truth by Ian Lawton and Chris Ogilvie-Herald
• The Unknown Spirit by Jean Charon
• The Kundt’s tube

Thanks to our awesome sponsors: CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (sav

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

The power of your mind and imagination can make you strong or harm you if you’re not careful.  Heal some of the inner obstacles standing in your way of inner peace and wholeness with the help of Rachel Epstein.

Rachel shares seven different imagination exercises based on Paul’s 4 Doctors principles in this visionary Living 4D conversation.

Learn more about Rachel’s work with her late husband Dr. Jerry Epstein at their website and at Reversing the Trauma of War. Learn more about them via social media on YouTube and Facebook.

For Living 4D listeners: Save 10 percent on any book or CD/DVD set on the catalog page of their website by using the promo code CHEK10 at checkout.

Show Notes

• “If you want to heal, you have to adapt.” (9:56)
• An epiphany from the invisible world. (15:27)
• Imaginal vs. imaginary realms. (36:47)
• A case of aphantasia. (44:56)
• Connecting to the imaginal through nature. (50:32)
• The mind thinking in pictures is like talking to your body to heal. (55:06)
• Three reasons people consult with Rachel. (1:07:18)
• Follow Rachel in Swallowing the Rainbow, an imagination exercise. (1:15:19)
• Be Your Own Hero, a second imagination exercise. (1:29:26)
• Chlorophyll, a third imagination exercise. (1:35:35)
• Sandman, a fourth imagination exercise. (1:47:11)
• The Net of Anxiety, a fifth imagination exercise. (1:52:07)
• Heal the Back and Overcome Doubt, a sixth imagination exercise. (2:01:54)
• Correcting the images in your head. (2:05:46)
• Using imagery to heal PTSD. (2:13:47)
• The Mummy, a final imagination exercise. (2:22:45)

Resources

• Healing Visualization: Creating Health Through Imagery and Kabbalah For Inner Peace: Imagery and Insights to Guide You Through Your Day by Dr. Gerald Epstein
• Reversing the Trauma of War: PTSD Help for Veterans, Active Duty Personnel and Their Families by Rachel Epstein and Dr. Phyllis Kahaney
• Emotional Anatomy: The Structure of Experience by Stanley Keleman

More resources for this episode are available on our website.

Thanks to our awesome sponsors: canfitpro,

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

How did our brains shift in focus and consciousness from the right to left hemispheres? Did we lose some of our humanity along the way?

The founder of BioGeometry, Dr. Ibrahim Karim, returns to discuss his new book, warn us about artificial intelligence and describe the importance of life force energies in this Iandmark 200th Living 4D episode.

Learn more about the research projects Ibrahim has conducted at his BioGeometry website. Learn more about Ibrahim and BioGeometry on Facebook and YouTube.

For Living 4D listeners 1: Save 10 percent on products at the BioGeometry website store by using the promo code CHEK10 at checkout. 

For Living 4D listeners 2: Save $75 on the online BioGeometry Foundation Training course taught live by Doreya and Laila Karim by using the promo code CHEK75 at checkout. Hit this link to review the schedule for online courses throughout the remainder of 2022.

Show Notes

• Ibrahim’s next book. (6:29)
• A change in brain hemispheres. (12:55)
• Women possess a qualitative view of things. (21:53)
• The great shift. (27:19)
• Imagine a world run by artificial intelligence. (45:07)
• The importance of life force energies. (58:33)
• Music has its own life force. (1:09:06)
• Defining a dimension. (1:15:55)
• Timeless, spaceless information. (1:20:21)
• The divine center. (1:33:04)
• “Electromagnetic radiation can cause emotional-mental pandemics.” (1:44:16)
• Dead products. (1:53:47)
• “When we were building those centers, we found a 90-degree angle creates stress in the mind of an autistic child.” (2:00:11)
• An exercise to determine how much you really love Mother Earth. (2:09:53)
• The essence of BioGeometry. (2:16:31)
• What life force really means. (2:28:07)
• Completing the puzzle of life. (2:36:10)
• Ibrahim’s relationship with time. (2:41:24)
• The stairs of life, sacred passports and cleansing vortices. (2:50:17)
• “We are so different, but so similar.” (3:05:59)

Resources

• Back to a Future For Mankind by Dr. Ibrahim Karim

More resources for this episode are available on our website.

Thanks to our awesome sponsors: canfitpro, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Running a business and balancing that with living your best life possible is hard work no matter how long you’ve lived on Planet Earth, even for Matt Maruca, the very young and successful founder of Ra Optics.

Matt has lived a lot of life since his first conversation with Paul and shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age wanting to start a business in this very special Living 4D meeting of equals.

Learn more about Matt on social via Instagram at thelightdiet and Ra Optics.

For Living 4D listeners: Save 15 percent on a pair of glasses Matt sells at his Ra Optics website by using the promo code CHEK at checkout.

Show Notes

• The conflicts of running Ra Optics: Principle vs. spirit and money vs. happiness. (3:24)
• Changing his inner state helped Matt focus on his true mission in life and learn to say no. (10:26)
• The externalization of self. (16:01)
• Did the moment of creation begin with light, sound or vibration? (39:45)
• Matt’s struggles with diet leads to a better understanding of wholeness. (44:59)
• “There is infinite energy all around us.” (56:09)
• Vitamin D supplements aren’t nearly as healthy for your body as sun exposure. (1:22:29)
• What the Light Diet really means. (1:29:14)
• You compound your problems and fears by running away from them. (1:41:27)
• Matt needed more masculine energy to face his business challenges. (1:50:13)
• Showing up and facing the challenges of living life every day. (2:00:15)
• Subtle evils. (2:08:17)
• The myth of sexual freedom. (2:21:16)
• Matt’s three recommendations for any young person wanting to start a business. (2:34:26)
• “For me, my business has been the greatest teacher in the world.” (2:40:52)

Resources

• The Surrender Experiment: My Journey Into Life’s Perfection and The Untethered Soul: The Journey Beyond Yourselfby Michael Singer
• Heliotherapy
• The Flexner Report
• The Sunk Cost Fallacy
• Own The Day, Own Your Life by Aubrey Marcus

 More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Organifi (save 20 percent on your purch

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

A lot has changed for Drew Canole since the last time the mastermind behind Organifi made his way to the Rainbow House nearly five years ago.

Drew shares the life-changing reasons why he’s stepped back from Organifi and joins Paul in reviewing the basics of healthy living that never change in this heart-melting Living 4D conversation.

Look out for Drew on social media via Instagram.

Timestamps

• The six-month-old reason why Drew stepped back from Organifi. (1:22)
• If you’re eating processed foods containing glyphosate, what does that tell your body? (13:07)
• The steps and expense that keeps Organifi’s sourcing standards high. (28:25)
• Organifi’s latest product launch. (37:27)
• Never manage your stress with bad nutrition. (41:30)
• “Every organ has a consciousness.” (51:20)
• Paul’s marriage advice to Drew. (1:07:50)
• “It takes a tribe to raise a child.” (1:13:58)
• Your gift to the world. (1:22:06)

Resources

• Science in Agriculture: Advanced Methods For Sustainable Farming  by Arden Andersen
• Pemmican
• The work of Dr. Royal Lee, Weston A. Price, St. Hildegard of Bingen and Paul Bragg
• Paul’s Living 4D conversations with Mimi Lindquist and Chase Ramey and Angie Chek
• Demeter USA

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 What traits separate people who are driven from those aren’t?

Psychologist Doug Brackmann and Meg Terwilliger describe what it means to be driven, the differences between driven men and women and how a first-timer beats a veteran sniper in a shooting match in this very illuminating Living 4D conversation.

Learn more about the work Doug and Meg do and take a free assessment on your potential to be driven at their website and listen to their I am Driven podcast.

Show Notes

• How do people become driven? (7:05)
• The one thing driven people crave the most. (16:40)
• We live in a domesticated, farmer’s world. (23:55)
• FOMO and the perfect cup of espresso. (31:36)
• Shame: The ability to identify with the monster living inside you. (44:05)
• Knowing the difference between pain and fear. (50:46)
• Are you driven or possessed? (58:01)
• “Identity is a huge component for driven women.” (1:05:29)
• Identifying wounded masculine behaviors in women. (1:16:32)
• Extreme self-righteousness, narcissism and pre-verbal wounds. (1:29:36)
• “Although we envision it to be very euphoric, transformation is uncomfortable.” (1:41:06)
• Understanding that there’s no weakness in being feminine or gentle. (1:48:20)
• False enlightenment. (2:12:16)
• “Why do people self-sabotage? The ego lives in your body, not your brain.” (2:17:49)
• “There is an elitism to being driven that is not deserved.” (2:33:31)
• Feminine simplicity beats toxic perfectionism, especially on the shooting range. (2:43:24)
• Ever attend a shooting meditation retreat? (2:52:25)

Resources

• Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy Seals, Pro Athletes and Maybe You by Dr. Doug Brackmann
• The Edison Gene: ADHD and the Gift of the Hunter Child and ADHD and The Edison Gene by Thom Hartman
• The work of Thom Hartman, Father Thomas Keating, Matthew Fox and Natalya Mammadova
• The Point of Existence: Transformations of Narcissism in Self-Realization by A.H. Almaas

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout),

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What is the act of breathing, besides… breathing?

Learn why breathwork is the real key to understanding how you live and removing the obstacles hiding within with Sarah Charmoli, master breath facilitator and director of operations for Effiji Breath in this airy Living 4D conversation.

Learn more about Sarah and her work at Effiji Breath and on social media via Facebook, Instagram and YouTube. Listen to Effiji Breath Music on Spotify.

For Living 4D listeners: Save 50 percent on a virtual Effiji class with Sarah at this link. If you are interested in the Effiji certification program, Living 4D listeners can save $500 by filling out the form you can find on that page. 

Show Notes

• Paul’s first experience reliving a past trauma that injured his sacrum through the kind of breathing methods Sarah teaches. (3:40)
• Removing masks in healthier, loving ways. (7:49)
• Transforming what we believe about breathing. (18:10)
• Humans breathe for connection and love. (30:42)
• Sarah teaches her students how heal through breathing. (47:22)
• Breath is a gateway to watch the many dances in the minds of people. (54:38)
• Slowing down: The foundation of Effiji Breath. (59:33)
• Sarah shares an example of her approach to breathwork, the Effiji way. (1:14:59)
• Sarah’s sexual advice for women: Slow down and breathe. (1:35:24)
• Effiji breathwork helped Dr. Nathan Riley’s wife through the labor process. (1:40:28)
• The beautiful thing Paul experienced during Sarah’s breathwork session. (1:50:29)
• Sarah’s recommendation for people starting to do breathwork. (1:55:51)
• The physical benefits of breathwork. (2:00:19)

Resources

• Dr. Nathan Riley’s Holistic OBGYN podcast
• Paul’s Living 4D podcast with Miranda Love and Phil Delaire
• Comfrey tea

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How do we begin to heal from the traumas that accumulate in our lives?

Former Australian Defence Force veteran William Burnett describes his physically and mentally punishing journey back from posttraumatic stress disorder (PTSD) to health through breathwork and his quest to set a Guinness World Record by running 88 consecutive ultramarathons in this healing Living 4D conversation. 

Follow William and his marathon training at the Project Light Running Club, his website and on Instagram. Learn more about the long trek soldiers take to heal their trauma at the Warrior Angels Foundation.

Follow William and his marathon training at the Project Light Runner Club and on Instagram. Learn more about the long trek soldiers take to heal their trauma at the Warrior Angels Foundation.

Show Notes

• The PTSD diagnosis “box” created by the conventional medicine isn’t adequate for healing. (4:04)
• PTSD isn’t limited to first responders. (8:23)
• Do people view PTSD as an identity? (22:29)
• The metaphysical effects of PTSD. (33:36)
• What some are missing about breathwork. (42:35)
• PTSD by the numbers. (49:15)
• Shit magnet: William’s military nickname. (54:18)
• William’s healing journey became clear after being unable to save a drowning man while on holiday in Tulum. (1:08:08)
• William’s first experiences with plant medicines and breathwork changed his life. (1:11:56)
• William’s quest to run 88 consecutive ultramarathons in Australia. (1:20:42)
• Find your tribe. (1:34:00)
• Seeking alignments of values and interests. (1:45:24)
• “Your greatest responsibility is that you are always responsible for you." (1:55:41)

Resources

• The Wisdom of Trauma, a documentary featuring Dr. Gabor Mate
• Discipline Without Damage: How to Get Your Kids to Behave Without Messing Them Up by Vanessa Lapointe
• The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk
• Dr. Stephen Porges on Polyvagal Theory on YouTube

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout),

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How and when do you begin to live the life of your dreams physically, mentally and financially?

Zeus Yiamouyiannis breaks down the barriers that get in our way of true happiness and fulfillment — including the world of finance — and shares his vision for a better, smarter, healthier world that works for all of us in this visionary Living 4D conversation.

Learn more about Zeus and his mission at citizenzeus.com and Ask Dr. Zeus. Find him on social media via Facebook and Substack.

Show Notes

• Zeus’ expertise: Connecting the dots across disciplines. (5:13)
• Will things ever get back to normal? (11:54)
• An inversion of bad. (19:26)
• How do you separate facts from fiction so life doesn’t become overwhelming? (27:05)
• Community, cash and coin. (38:25)
• Federalism versus libertarianism. (50:04)
• Are you becoming the devil you wanted to eliminate? (1:06:40)
• Divine genius. (1:11:55)
• What is the worst kind of life to lead? (1:22:55)
• Understand the real game and refuse to play it. (1:37:37)
• Four critical core functions. (1:50:15)
• What an alternative, win-win economy could do for all of us. (2:01:41)
• Invest in love. (2:28:55)
• The benefits of acting in love intentionally. (2:46:00)
• Friedrich Nietzsche and true eroticism. (2:54:10)
• Paul’s Tarot card draw for his conversation with Zeus. (3:07:52)

Resources

• Transforming Economy: From Corrupted Capitalism to Connected Communities by Zeus Yiamouyiannis
• Zeus’ recent conversation (Human vs. Machine: Are You Being Programmed?) with Regina Meredith on YouTube
• Transforming Economy With Citizen Zeus featured on Open Minds With Regina Meredith on Gaia
• Plugging Into Small “Everything” by Zeus for ZubuBrothers
• Fighting and Winning Against “Big Everything” on the Of Two Minds website.
• The differences between Aristotle’s concepts of eudemonia and hedonia 

More show notes and resources for this episode are available on our website. 

Thanks to our awesome sponsors: CHEK Academy, Organifi

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Is our civilization heading to a time of neo-feudalism, an age of faceless, invisible kings?

Martial arts headmaster, teacher, author and lawyer Jonathan Bluestein shares his insights into the world at large, why we shouldn’t be afraid of civil disobedience and reads a passage from his book, Exceptional Ideas About Humanity, in this historical Living 4D conversation.

Learn more about Jonathan at Blue Jade Martial Arts and on Facebook and YouTube.

Show Notes

• Neo-feudalism: The age of the invisible kings. (4:36)
• Is World War 3 happening now? (18:14)
• The societal blueprint for the class system was written centuries ago by Plato. (25:47)
• A downward drift in consistently teaching outdated things throughout the generations for no good reason. (33:41)
• Defining the middle class by looking above and below. (41:03)
• Is modern Western civilization really a continuation of a foundation laid by the Greeks and Romans? (54:01)
• Different flavors of veganism. (1:01:54)
• Replacing the spiritual. (1:14:22)
• “At the end of the day, we’ve got to work on fixing one thing, then go from there.” (1:30:39)
• A koan. (1:44:54)
• Jonathan reads The Hole. (1:53:11)
• Why The Hole is relevant for our current time. (2:09:32)
• Jonathan’s action items. (2:14:25)

Resources

• Prosperism: Limited Capital, Boundless Plenty, Research of Martial Arts and The Martial Arts Teacher by Jonathan Bluestein
• The Republic by Plato
• The Decline of the West by Oswald Spengler
• The Erotic and The Holy by Marc Gafni
• Thus Spoke Zarathustra by Friedrich Nietzsche
• Plato’s The Republic as read on YouTube
• Maslow’s Hierarchy of Needs

 More show notes and resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the

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How has COVID-19 changed the ways parents make health decisions with their young children in mind?

Dr. Stanton Hom, one of a select group of certified professionals working as a prenatal/pediatric chiropractor, shares the real essentials parents should follow to raise a physically and mentally healthy child in this cautionary Living 4D conversation.

Learn more about Stanton’s work at his website and the Future Generations Community website and on social media via Instagram here and here. Listen to his Future Generations podcast, including his recent conversation with Paul here.

Show Notes

• Stanton is one of 62 certified professionals in America working as a prenatal/pediatric chiropractor. (3:11)
• The differences in children born at home. (11:55)
• The CDC acknowledges a mental health crisis among kids. (20:41)
• The essentials parents need to know to care for their kids. (35:34)
• Why did the CDC lower developmental milestones for young children? (58:04)
• Can your child do a toe dig? (1:17:32)
• Breastfeeding means much more to babies than nourishment. (1:38:00)
• Young parents do more research on car seats, cribs and crawling mats than vaccines. (1:48:13)
• Adverse reactions to vaccine exposures. (2:04:10)
• A healthy state of awareness. (2:16:42)

Resources

• Dr. Mercola’s Total Health Program by Joseph Mercola, Brian Vaszily and Kendra Pearsall
• The Web That Has No Weaver: Understanding Chinese Medicine by Ted Kaptchuk
• Pottenger’s Cats: A Study in Nutrition by Francis Pottenger
• The CDC’s updated and controversial developmental milestones for kids in Parents
• Netter Atlas of Human Anatomy by Dr. Frank Netter
• Vojta therapy
• The Arndt-Schulz rule
• Dissolving Illusions: Disease, Vaccines and The Forgotten History by Dr. Suzanne Humphries and Roman Bystrianyk
• Chiropractic Approach to Head Pain by Darryl Curl

More show notes and resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online

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When does the student become the teacher?

Jason Pickard made his mark in the world of finance as a very successful portfolio manager at a large hedge fund, but making that incredibly lucrative living left him sick, morbidly obese and psychologically “small.”

Jason describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.

Learn more about Jason’s life and work with Paul at the University of Virginia’s Contemplative Sciences Center.

Show Notes

• Jason finds soul through one of his first loves. (3:53)
• Jason became a millionaire as a trader by age 26. (8:11)
• Does Jason know more than a lot of CHEK Professionals? (17:47)
• The 4 Doctors of Trading. (23:45)
• Are you checking your morning heart rate? (36:07)
• How Jason used art and meditation to recover from losing $100 million in two hours. (44:47)
• From escaping chaos at home to meeting Alex Gray. (52:33)
• The power of music. (1:06:07)
• “If you can find something better, you can be my teacher…”  (1:12:56)
• What is your birth card in the Tarot deck? (1:39:23)
• A plant medicine ceremony is not a casual, recreational experience. (1:50:02)
• A sense of eldership. (1:58:46)
• Dreaming yourself into existence. (2:02:25)
• Jason describes taking HLC2. (2:15:00)
• A Dr. Diet duet. (2:24:48)
• Nature deficit disorder. (2:38:40)
• What Jason is dreaming into existence now. (2:44:45)

Resources

• The work of Paul Tudor Jones, Joseph Chilton Pearce, Terence McKenna, William C.C. Chen, Master Sifu Fong Ha, Ram Dass, Dr. Klaus Schwab and Weston A. Price
• Weather trading
• Alex Gray discusses working on The Great Turn and with the band Tool on YouTube
• The Shaman’s Body by Arnold Mindell

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online

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Cell phones and tablets have become indispensable tools that help us stay connected with our families and the world over the past two decades. However, our bodies pay a huge price for all that convenience, thanks to exposure from electromagnetic fields (EMFs) emitted from those devices.

If you’re staring at your phone or tablet for hours every day without a worry, you may think twice about it after listening to Aires Tech CEO Dimitry Serov describe the problems our bodies face from the cumulative effect of EMF exposure in this Living 4D conversation.

Learn more about Aires Tech’s LifeTune EMF/EMR protection devices on their website (save 15 percent on any purchase you make by using the code CHEK15 at checkout) and on social media via Facebook and Instagram.

Show Notes

• Aires Tech spent $2 million over two years on technical due diligence required by Canadian regulators to take the company public in 2019. (7:21)
• The two types of electromagnetic fields. (13:15)
• An example of a passive microprocessor: A chip in the average credit card. (19:32)
• Ever touched a rainbow? (28:16)
• There’s no accounting for the cumulative effects of EMF exposure by federal regulators. (31:52)
• Comparing 4G to 5G. (44:49)
• Electromagnetic hypersensitivity. (56:46)
• Passive ways to protect your health from EMFs, like turning off your Wi-Fi router at night. (1:05:57)
• Electromagnetic pollution derived from electric cars. (1:12:35)
• The military connection to EMF protection tools. (1:23:39)
• The Internet of Things (IoT). (1:31:13)
• Brain fog. (1:42:16)
• Exposing water to 5G. (1:53:27)
• The seriously negative effects of exposing your child to EMFs before age 13. (2:02:55)

Resources

• The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
• A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation by Richard Gerber
• Paul’s Living 4D conversation with Dolf Zantinge

More show notes and resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online,

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For too many people, their daily routines are so flooded with distractions from all directions that they’ve given up any hope of living healthy lives. Given the challenges staring us in the face every day, what can we do to make our lives better and a whole lot healthier?

Wade Lightheart returns to the podcast to share his expert advice on the easy, effective and affordable things you can do improve your health for the long haul in this life-affirming Living 4D conversation.

Learn more about Wade and his work with BiOptimizers on social media via Facebook, Instagram and YouTube.

For Living 4D listeners: Save an extra 10 percent on Magnesium Breakthrough or any other BiOptimizers products by using the code PAUL10 at checkout.

Show Notes

• Could we be entering the post-antibiotic age over the next 20 years? (4:45)
• How can you be gluten-intolerant living in America but not so much when visiting another country? (17:07)
• How Wade healed his health after a digestive meltdown. (30:15)
• Wade’s tips for not getting caught in a societal Mexican finger trap. (44:43)
• A crisis of common sense in the world. (56:55)
• Why Wade eats a plant-based diet. (1:03:39)
• The most effective and affordable things you can do to improve your health today. (1:16:35)
• “You are the product of organisms overcoming challenging environments successfully.” (1:33:25)
• An important psychological shift you can make with the help of chocolate cake. (1:41:48) 

Resources

• The work of Jagadish Chandra Bose
• Science in Agriculture: Advanced Methods For Sustainable Farming by Arden Andersen
• The Social Dilemma on Netflix
• Above Top Secret: The Technology Behind Disclosure
• The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
• Silent Spring by Rachel Carlson
• Power vs. Force by David Hawkins

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Having problems communicating your needs constructively and effectively with family, friends and coworkers, especially when conflicting opinions are involved?

Meet Wayland Myers, Paul’s go-to expert and the author of Nonviolent Communication: The Basics As I Know and Use Them, who shows you how to maintain strong connections with people you disagree with deeply yet still respect and love them in this very chatty Living 4D conversation.

Learn more about Wayland’s work at his website.

Show Notes

• What is nonviolent communication? (5:14)
• Seven cooperative behaviors shared among many cultures. (10:40)
• A master class on how to talk to someone who doesn’t agree with you politically. (14:48)
• Two powerful levels that help you create connections with others. (20:46)
• Is safety a real foundational need in the realm of conversation and exploring new ideas? (33:22)
• Achieving balance within our hierarchies. (42:40)
• “I’m a living empathy bus.” (56:18)
• Practicing nonviolent communication 24/7 can be really annoying to others. (1:04:00)
• The jackal and the giraffe. (1:11:11)
• Mastering empathy. (1:35:38)
• Understanding the differences between empathy and sympathy. (1:51:27)
• How to handle globalized opinions, generalized assumptions and fuzzy talk. (2:17:52)
• Revealing your vulnerability. (2:26:21)
• What couples really need to solve their problems: Better repair skills. (2:37:31)

Resources

• Amy Fornier’s conversation with Wayland Myers on her Awakening Aphrodite podcast.
• Nonviolent Communication: A Language of Life by Marshall Rosenberg
• The work of David Bohm and Tony Robbins
• The Real Anthony Fauci by Robert F. Kennedy Jr.
• The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk
• The Deming of America on DVD

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), P

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Are you eager to take a trip into the greater universe?

Join Paul and his very special guest, Tod Desmond, author of Psyche and Singularity: Jungian Psychology and Holographic String Theory, as they explore black holes, singularities, the horizon of the cosmos, God and the rest of multiverse in this interstellar Living 4D conversation.

Take Tod’s online class — Immortality and the Unreality of Death: A Hero’s Journey Through Philosophy, Psychology and Physics — on his website and his YouTube channel playlist. Find him via social media on Facebook.

Timestamps

• A keen interest in Catholicism. (9:25)
• Tod’s theory about Nietzsche. (15:18)
• Defining terms. (22:47)
• Did Carl Jung surpass Sigmund Freud? (34:55)
• A gravitational singularity. (44:48)
• The horizon of the cosmos. (51:54)
• “Information doesn’t need a body.” (1:00:35)
• A spinning singularity. (1:11:30)
• Jung’s near-death experience. (1:18:50)
• “Imprisoned in our own little box of illusion...” (1:23:11)
• Black holes = geometrically perfect mandalas. (1:30:05)
• “Each of us is a singularity.” (1:37:04)
• Imperfect temporary projections from an archetype. (1:46:00)
• The theodicy argument. (1:52:46)
• “A literal interpretation of scripture will get you in trouble.” (2:07:36)
• God: The singularity who sees through every other singularity simultaneously. (2:11:31)

Resources

• Tod’s recent appearance on Jeffrey Mishlove’s New Thinking Allowed on YouTube
• The Tao of Physics: An Exploration of the Parallels Between Modern Physics and Eastern Mysticism by Fritjof Capra
• Through the Wormhole with Morgan Freeman Season 1, Episode 2 (free)
• Paul’s Living 4D conversations with Jeffrey Mishlove, James Carse and JP Sears
• Jung’s psychoid archetype

Find more resources for this episode on our website.

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 Paul has talked about Sex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships so much since starting his Living 4D podcast series more than three years ago, it was long overdue to check in with the book’s influential author, Christopher Ryan.

Chris shares the journey to led him to write Sex at Dawn and describes our very human and complicated relationship with sex in this career-spanning Living 4D conversation.

Learn more about Chris' work on his website and social media via Twitter and Instagram. Listen to his Tangentially Speaking podcast on Substack.

Show Notes

• How Chris’ assumptions about the sexes and sex fell apart. (9:05)
• Changing the cultural narrative about sex and coupling by examining hunter-gatherer societies. (17:29)
• Emotional obesity. (38:08)
• Are women now more interested in relationships with other women than men? (44:29)
• Comparing emotional and sexual monogamy. (1:02:33)
• Monogamy versus polygamy versus polyamory. (1:10:02)
• Ethical non-monogamy. (1:16:41)
• How can we use sex to cement interconnected relationships within a community? (1:27:21)
• When Chris realized he was non-monogamous. (1:36:01)
• Being sexual, an adult and a good example to your kids. (1:40:18)
• Libido: The essential energy for life. (1:51:15)
• Chris says Dan Savage is responsible the success of Sex at Dawn. (2:11:57)
• Pleasure cannot be monetized. (2:14:54)
• “When you’re lived a false life, either you’re wanting someone to tell you the truth or you’re desperate for them not to…” (2:27:07)

Resources

• Civilized to Death: The Price of Progress by Christopher Ryan
• Joseph Campbell and The Power of Myth series with Bill Moyers audiobook series 
• The Moral Animal: Why We Are The Way We Are by Robert Wright
• Mama’s Last Hug: Animal Emotions and What They tell us About Ourselves by Frans de Waal
• Robert Wright on evolutionary psychology
• Voices of the First Day by Robert Lawlor
• The work of Dr. John Sarno and Dr. Clare Graves

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online

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What does it mean to be truly free?

Jason Leister describes his previous life as a Straight A Sheep, how he learned to be the creator of his own life and how he helps people discover what true freedom means in this liberating Living 4D conversation.

Learn more about Jason and his work at FreedomWorks at his website and subscribe to his Sovereign Business Journal here.

For Living 4D listeners: Learn more about working with Jason and save $150 at this link by using the code CHEK150.

Show Notes

• Jason defines freedom. (4:59)
• How powerful are we? (13:37)
• Is freedom achieved or expressed? (23:28)
• “Fear is not an appropriate color.” (39:08)
• A private contract association: A protected space outside the normal world. (48:40)
• Being free sounds good but it’s not convenient or attractive. (54:21)
• Why laws apply: You consent to them. (1:02:45)
• What does U.S. citizenship mean? (1:16:59)
• Who is behind it all? (1:22:51)
• A VIP ticket to the shadow work seminar of the millennium. (1:37:18)
• Handling fear and growing up. (1:50:02)
• How to be a health provider through a private contract association. (2:01:16)
• Defending yourself in court within a private contract association. (2:10:52)
• How a birth certificate changes legal relationships with your kids. (2:15:25)
• Paul experiences an emotional "moment." (2:21:29)
• Two situations in which people would consider private contract associations. (2:37:46)

Resources

• The work of John Taylor Gatto
• Paul’s Living 4D conversations with James Hollis, Dr. Nathan Riley and Freddie Silva
• Dr. Reiner Fuellmich discusses the German Corona investigation committee on YouTube
• The Real Anthony Fauci by Robert F. Kennedy Jr.
• Plandemic: Fear is the Virus, Truth is the Cure by Mikki Willis  

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Have you ever encountered someone with amazing gifts for tapping into the Divine?

Explore channeling with Ishtar, an embodied Ascended Master Channel, counselor and internationally renowned spiritual teacher, in this ethereal Living 4D conversation.

Learn more about Ishtar’s work at her Universal Rays Healing™ website and her Ascended Master Channel and on social media via Facebook and YouTube.

For Living 4D listeners: Save 10 percent on the Universal Rays Healing™ Level 1 online training program for the next six months by using the promo code URHCHEK10 at checkout. 

Show Notes

• Ishtar has been talking to the masters for 20 years. (8:07)
• Before Ishtar became an Embodied Ascended Master Channel, she was a journalist and a skeptic. (19:36)
• Ishtar’s first connection with Saint Germain. (22:50)
• Why are people selected to become a channel? (31:04)
• Can you touch or taste when you’re in a light body? (43:00)
• Defining the concept of matter. (50:43)
• The soul: A huge, vast spaceship of consciousness. (57:45)
• Connections to past lives, different planets and alien lifeforms. (1:03:49)
• Consciousness is constantly creating something. (1:16:57)
• Ishtar’s channel from Mary Magdalene. (1:22:33)
• How Ishtar learned, lost and regained her connection to her soul (Martians were involved). (1:25:57)
• The Masters bring the Universal Rays to Ishtar. (1:33:16)
• What the Universal Rays tell you in a reading. (1:42:09)
• A shadow consciousness. (2:06:09)
• What you have to resolve energetically and consciously to stop repeating the same bad behaviors. (2:14:48)
• Learning how to experience the divinity of yourself. (2:23:27)
• All of us are living in Earth School. (2:32:52)
• Ishtar accesses Mary Magdalene, one of the Masters. (2:47:33)
• Being open to receive. (2:59:04)

Resources

• Tap Into the Power of the Universal Rays and Healing With the Ascended Masters by Ishtar
• The work of Rowena Kryder and Itzhak Bentov
• Paul’s Living 4D conversation with Jo Rushton
• Channeling
• Star Trek

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Do you believe in astrology or are you skeptical about the insights these practices offer?

Noted Vedic astrologer Ernst Wilhelm describes his first experience with astrology — a promised chart that never happened — that led him on a lifelong journey of discovery and explains how to get the most out of a reading in this Living 4D conversation.

To purchase a customized report about your relationships, compatibility or finances from Ernst, visit his Vault of Heavens website. Find any of his books (including the free Energies of the 27 Nakshatras), software and audio work at his Vedic Astrology website.

Learn more about Ernst’s work on his YouTube channel, his Cards of Truth website and Astrology Videos website.

Show Notes

• “Astrology is never at fault. It’s always the astrologer who makes the mistakes.” (13:55)
• Astrology cured Ernst’s love problems. (26:16)
• Big differences between Western and Eastern astrology. (35:19)
• “Energy is intelligence in an astronomical world.” (44:12)
• The completely different schools of astrology. (49:58)
• Currently, we’re living in the age of psychology where women are more important to the health of society than men. (57:10)
• “By the time we get done with this age, all this stuff we call technology won’t exist.” (1:03:50)
• Connecting your chakra system with energy, the sun and the Zodiac. (1:10:53)
• The Sun: The soul of the universe in astrology. (1:22:58)
• Our minds are processing old news and wounded information passed on from others. (1:38:17)
• The best approach for getting the most out of astrology: Show up with no intention. (1:44:46)
• Listening to the inner voice of your soul: The only good habit you must follow and the only chance we have for happiness. (1:50:28)
• I Ching: Our energy potential. (2:00:46)
• Archetypes, relationships and astrology. (2:11:23)
• Is reading your horoscope in the newspaper really a good thing? (2:28:29)

Resources

Vault of the Heavens, Classical Muhurta, Graha Sutras, Core Yogas and Jaimini Suitras Raw, Vol. 1 by Ernst Wilhelm

More show notes and resources for this episode are available on our website.

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Do you have challenges with giving back to yourself and receiving love and kindness from others? Do you give so much to others that you don’t have a deep, loving relationship with yourself?

Allison Pelot returns to the podcast to explore what thriving in this post-pandemic world really means and talk about her new book, Finally Thriving (buy it here) in this very loving Living 4D conversation.

Learn more about Allison and her work with clients at her Pure Energy Wellness website. Find her on social media  Facebook, Instagram, LinkedIn and YouTube. Check out her Integrate Yourself podcast on Apple Podcasts.

For Living 4D listeners: Save 10 percent on Allison’s Finally Thriving group coaching program at this link by using the code chek10 at checkout.

Show Notes

• Wellness out of fear. (5:05)
• A journey of creativity. (11:44)
• Disagreeing with compassion and curiosity. (21:33)
• What thriving really means to Allison. (49:39)
• The pitfalls of giving too much of yourself. (57:26)
• Indicators of thriving. (1:06:43)
• Connecting the head to the heart. (1:17:57)
• “A lot of people have been forced to experience the surrender of life.” (1:24:50)
• Too many people give without practicing the art of receiving. (1:40:22)
• Empowered wellness. (1:52:08)
• Are you using your imagination muscle? (2:06:38)

Resources

• The Clare Graves values model
• Kyle Kingsbury’s podcast conversation with David Icke
• Paul’s Living 4D conversations with Mark England and Kimberly Kesting and Laird Hamilton
• Nonviolent Communication: A Language of Life by Marshall Rosenberg
• The Social Dilemma on Netflix

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What tactics does Paul use to keep his core values in alignment with his dreams?

Paul shares his strategies for creating real and lasting success that have enabled him to inspire so many people to be their best selves in this heart-centered, solo Living 4D podcast.

Show Notes

• Do this crystal ball exercise. (3:08)
• “Behind being is non-being, which is the zero force of unconditional love or pure potential.” (8:42)
• Your heart-centered in-tensions. (12:56)
• All of us are dreaming each other into existence.  (21:09)
• What is real success when so many billions of people cannot meet their basic needs? (30:17)
• Have you found people who align with your values to dream with you? (45:05)
• The 10 components of a dream. (1:01:37)
• Why hasn’t your dream come true? (1:19:48)
• “Your unconscious mind is way more powerful than your conscious ego mind.” (1:31:32)
• Using the language of a child to avoid responsibility. (1:47:02)
• The three psychological prerequisites you need to create the life you want. (2:00:23)
• This is the BEST TIME to dream big and stand tall. (2:07:54) 

Resources

• The Dreaming Universe: A Mind-Expanding Journey Into the Realm Where Psyche and Physics Meet by Fred Alan Wolf 
• The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy Lent
• Amy Fornier’s Awakening Aphrodite podcast
• Voices of the First Day by Robert Lawlor
• Psycho-Cybernetics: Updated and Expanded by Maxwell Maltz
• The Shaman’s Body by Arnold Mindell
• Joe Dispenza on Gaia
• It Didn’t Start With You by Mark Wolynn
• CHEK 4 Quadrant Mastery program
• Paul’s Living 4D episode on Creating Real Health

In this episode, Paul had been told previously and erroneously about the passing of Stanley Krippner who is very much alive and with us. We regret the error.

More resources for this episode are available on our website.

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Have you ever turned to the science of healing for help? How do information fields affect that process?

Ross Newkirk describes the powers of natural healing and how prayer really works in this uplifting Living 4D conversation.

Learn more about Ross and his work at Conscious Technologies (https://www.conscioustechnologiesllc.com/), Awaken Wholeness Center (https://www.awakenwholenesscenter.com/) and Vogel Cut Crystals (https://www.vogelcutcrystals.com/) or on Facebook.

For Living 4D listeners: Ross is offering $200 off his Core Harmonizer by entering the discount code Chek200 at checkout. Also, save 10 percent on a Vogel Cut Crystal by using the discount code ChekVogel10 at checkout.

Show Notes

• The power of prayer. (4:20)
• “Consciousness doesn’t reside in the brain.” (17:46)
• What is an information field? (34:41)
• Could a cat’s purring be an information field? (48:23)
• The wisdom of a bee sting on a meridian. (55:47)
• Opening a healing path through exploring the child-like mind and getting out of the way. (1:01:32)
• Pay attention to triggers in your environment that harm your wellbeing. (1:12:42)
• How Vogel cut crystals work. (1:20:28)
• “Joy is the indicator…” (1:32:16)
• Get out of the way of the universe and watch it unfold. (1:43:01)
• A parable on prayer, love and healing with help from a log splitter and leather glove. (2:01:33)
• Thoughts about positive/negative thoughts. (2:15:23)
• We live in an action-filled universe. (2:24:13)

Resources

• Unsubscribe: A Story About One Man’s Profound Discovery by Ross Newkirk
• Ross’ appearance on The Holistic OBGYN podcast with Dr. Nathan Riley
• Marc Newkirk explains information fields on YouTube
• The Lightfield Foundation
• Akashic records
• Science, Paradox and The Moebius Principle by Steven Rosen

More resources for this episode are available on our website.

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 Why do people harm themselves and how can they learn to stop doing it?

Author and wounded healer Paul Levy returns to discuss the mind-virus that is wetiko, his latest book and how we can take back our agency in this warm and loving Living 4D conversation.

For Living 4D Listeners: Sign up for Paul’s free How to Transmute Wetiko & Unveil Your Luminosity for Greater Authenticity & Inner Freedom seminar today.

Learn more about Paul’s work at his website and on Facebook.

Show Notes

• Clarity on definitions. (4:14)
• What is wetiko? (16:17)
• Archetypal evil destroyed Paul’s family. (25:13)
• The medicine for wetiko: Connecting with our creative spirit. (33:32)
• “We are being invited to participate consciously in our own evolution.” (49:18)
• What can you do to contribute to the awakening of humanity? (1:03:56)
• The waking dream. (1:20:03)
• A self-induced form of blindness. (1:28:08)
• The powerful combination of compassion and emptiness. (1:38:55)
• Downloads from my higher self. (1:51:32)
• “The wetiko mind-virus feeds off our fears, turning our creative imagination against us.” (2:08:26)
• Paul’s next book on undreaming wetiko. (2:14:55)
• Embrace your agency. (2:29:06)

Resources

• Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy
• The Philemon Foundation
• Memories, Dreams, Reflections by Carl Jung
• Awakened by Darkness: When Evil Becomes Your Father, The Quantum Revelation: A Radical Synthesis of Science and Spirituality, The Madness of George W. Bush and Dispelling Wetiko: Breaking the Curse of Evil by Paul Levy
• The Collected Works of Carl Jung
• The Art Spirit by Robert Henri
•  The Music Lesson: A Spiritual Search for Growth Through Music by Victor Wooten
•  Egregores: The Occult Entities That Watch Over Human Destiny by Mark Stavish

More resources for this episode are available on our website.

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What does God really mean to you? Do you fear death? How do you get rid of bad programming?

Anthropologist Enna Reittort describes her approach for handling the big questions in life in this very human Living 4D podcast.

Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.

Show Notes

• The many issues with how we refer to God. (6:42)
• Are the powers that be attempting to control the rate of death? (23:06)
• Why the gods envy humans. (37:31)
• The feminine energy is the bedrock. (59:51)
• Getting rid of the programming that’s stuck to the walls of our consciousness like old paint is necessary. (1:16:47)
• What it means to train yourself to die alive. (1:22:18)
• Giving up things that poison your mind and body aren’t sacrifices. (1:37:01)
• “Hands develop relationships.” (1:45:47)
• Can you feel your soul in your body? (1:56:21)
• How to anchor your soul. (2:05:48)
• Over the past two decades, Enna’s apprenticeship in nature has helped her discover what the true feminine is. (2:22:13)

Resources

• A Story Waiting to Pierce You by Peter Kingsley
• The work of Ken Wilbur, David Bohm, Wolfgang Pauli and Werner Heisenberg
• The Faqir
• Kabir
• Metaphysical Bible Dictionary by Charles Fillmore
• Jesus, Buddha, Krishna and Lao Tzu: The Parallel Sayings by Richard Hooper
• The assemblage point

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Do you think much about how your language — your internal and external dialogue — affects the person you are and the people around you?

Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.

Discover more the Enlifted method at this website. On social media, learn more about Mark on Instagram and more about Kimberly on LinkedIn.

For Living 4D listeners: Mark and Kimberly are offering a 10 percent discount on their Enlifted Coaches Certification: Level One course at this link. Use the discount code CHEK10 when you check out to get this discount. Enroll in this class by paying in full at this link or with a payment plan at this link.

Show Notes

• Slow down the conversation. (7:11)
• Are you holding onto a story you can’t get out of your head? (13:54)
• “The word belief system is an overly fancy word for opinion.” (24:26)
• “The reasons people fail consistently: The identity component and the stories they tell themselves.” (35:26)
• Transforming your mind and words through breathing. (40:02)
• “If you don’t clean up your personal stories, you’ll have a harder time dealing with big picture stories.” (49:59)
• Are we living in solutionary times? (58:50)
• How to handle conflicts over sensitive issues with loved ones starts with yourself. (1:16:35)
• Projections: Where the venom lives. (1:24:19)
• Soft talk. (1:26:43)
• Describing the victim mentality. (1:31:02)
• Architect language. (1:34:04)
• The four-step story work process. (1:52:53)
• Imposter syndrome and the story gap are very similar. (2:00:47)
• The secret weapon for making affirmations work: Breathing. (2:07:57)
• The Borg versus Star Trek approach. (2:19:28)
• How personal trainers and strength coaches can benefit from this practical training Mark and Kimberley offer. (2:27:50)
• How parents can benefit from this training. (2:38:08)

Resources

• The work of Noam Chomsky and Col. George Robert Hall
• COVID-19: The Great Reset by Klaus Schwab and Thierry Malleret
• A State of Fear: How The UK Government Weaponized Fear During the COVID-19 Pandemic by Laura Dodsworth

More resources for this episode are available on our website.

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Discover how blood flow restriction (BFR) training can make a huge difference in the way you train your body and speed up your recovery from injury with Dr. Mike Bord in this stimulating Living 4D conversation.

Learn more about Mike’s work and the B3 bands on via social media on Facebook, X/Twitter, Instagram and YouTube.

For Living 4D listeners: Purchase a set of B3 BFR bands and receive FREE coaching, exercise tubing, a backpack and shipping, along with access to live calls and the BFR Exercise Library by checking out this link and mentioning Paul’s name or Living4D in the survey. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)

Timestamps

• The best kind of nitric oxide for your body. (8:20)
• How B3 bands help your body generate more growth hormone, even with lighter weights. (15:52)
• The weekly strength training time limit once you age into your middle years. (26:26)
• Tapping the metabolic pathway. (34:18)
• More mitochondria and less soreness. (41:45)
• Thyroid stimulating hormone. (56:37)
• “You should feel the buzz when you do BFR.” (1:03:19)
• BFR + cold plunges = a natural anti-inflammatory. (1:13:50)
• Mike became a BFR true believer after a hip replacement. (1:26:55)
• Any limitations on BFR? (1:33:00)

Resources

• The work of Dr. Yoshiaki Sato and Frederick Hatfield
• The Buteyko breathing technique
• Paul’s Living 4D conversations with Kyle Kingsbury and Chris Duffin
• Mike talks to Kyle Kingsbury about blood flow restriction training on YouTube

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What does having wealth really mean to you? Is it having an unending flow of cash in your bank account or something far more meaningful and nourishing to your soul?

Enna Reittort returns to discuss the true meaning of sacrifice, what it truly means to have a relationship with your soul that you tap into daily and why words are often an inadequate way to express your deepest feelings in this Living 4D conversation.

Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.

Show Notes

• The real meaning of Krivda. (12:43)
• “Let’s go through a real dark and not be poisoned by a false dark.” (25:49)
• An expert class of high priests. (32:14)
• Being poor in wisdom, not wealth. (40:27)
• The burning of ancient trees can be blamed on a poverty of soul. (54:41)
• There’s very little in the man-made world that surpasses the beauty of nature. (1:10:23)
• Feeling trapped by the gods of money, disease and science? (1:20:19)
• The long game of the gods. (1:33:11)
• Words may limit your ability to tap into deeper truths. (1:42:54)
• The horror of sacrifice through the ages. (1:49:25)
• One million people. (2:01:00)
• Fake life. (2:17:10)
• Do you have a daily connection with your soul? (2:25:51)

Resources

• Plato’s Cave
• Anunnaki
• Modern Man in Search of a Soul by Carl Jung
• Paul’s Living 4D conversation with Freddy Silva
• Metabolic Man: Ten Thousand Years From Eden by Charles Wharton
• When God Was a Woman by Merlin Stone
• The Immortality Key: The Secret History of the Religion With No Name by Brian Muraresku
• Fire in the Head: Shamanism and the Celtic Spirit by Tom Cowan
• Cernunnos
• Paul’s shows you how to use the Mu Meditation technique on YouTube
• Paul’s Primal Pattern® Eating course

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Are you so focused moment-by-moment on your mobile phones, tablets and computer screens you feel as if you’re losing a connection with life?

Paul shares his grave concerns about the invasion of digital media via portable electronics and what you can do to take back your life today for the health of Mother Earth and ourselves in this solo Living 4D podcast.

View the blackboard that Paul references during this podcast on the show notes page or at this link.

Show Notes

• The elements that give you life force energy. (2:37)
• Do this thought exercise. (9:41)
• You’re exposed to a ton of information every day. (17:03)
• Why space is so important. (29:08)
• Our relationships with plants, animals and myth. (35:11)
• Your mobile phone isn’t a living thing. (47:51)
• Movement: A form of creativity. (55:44)
• Hemp: Cheaper to manage and grows back faster than trees. (1:07:00)
• “Applied knowledge is power.” (1:15:57)
• Modern Shamanism defined. (1:22:29)
• Time to be a better steward of our planet and ourselves. (1:32:20)
• What would love do now? (1:40:16)

Resources

• James Lovelock’s Gaia hypothesis
• This Changes Everything: Capitalism vs. The Climate by Naomi Klein
• The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
• The work of Jean Gebser, Arthur M. Young and Francis Bacon
• Paul’s Living 4D conversation with Dr. Monica Gagliano
• Paul’s Living 4D Evolve series starting with Evolve Yourself Physically
• Paul’s Living 4D series on Ancient Wisdom and Reimagining Your Health and Performance
• Paul’s Living 4D episode on Creating Real Health
• Paul’s Living 4D episode on The People Who Changed My Life
• The Social Dilemma on Netflix
• The Creepy Line on YouTube
• Inner Evolution with Dr. Bruce Lipton on Gaia

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Have you been struggling to keep your head above water during these pandemic times we’re living in?

Dr. Nick Berry returns to the podcast, along with Ellen Bird, to discuss some very practical ways to manifest more peace and serenity in your life and the world in this aromatic Living 4D conversation.

Learn more about Nick’s work via social media on Facebook, Instagram and Pinterest.

For Living 4D listeners: Save 10 percent on Nick’s single oils and blends at his Essential Oils Wizardry website by using the promo code living4d at checkout.

Show Notes

• Why unconscious living — running on the hamster wheel — is so comfortable for many people. (7:52)
• “The past two years have presented opportunities to reflect on what’s working or not and really hone our practices.” (15:17)
• How to find the chi field. (19:53)
• “No mind, no devil.” (35:40)
• Follow the money. (48:14)
• Origins of the blue lotus. (59:04)
• Clean extraction methods for producing essential oils. (1:10:23)
• A pharmacist turned Shaman. (1:26:49)
• A safe way to travel with essential oils. (1:37:00)

Resources

• The Fall 2020 Almeda Fire in southern Oregon
• C60: Buckminsterfullerine
• The Shock Doctrine: The Rise of Disaster Capitalism by Naomi Klein
• The Social Dilemma on Netflix
• The Creepy Line on YouTube
• Mic-Lock
• The work of Paul Stamets

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Many people take on stressful challenges by going with their gut, but those on-the-fly tactics often don’t work, especially for soldiers trying to stay alive in the battlefield.

Former U.S. Navy Special Warfare Combatant-Craft Crewman (SWCC) Craig Weller shares a different, mentally-focused approach to managing stressful situations by tapping into your emotions and why the ability to withstand high amounts of pain just isn’t enough in this very tactical Living 4D conversation.

Learn more about Craig, his book, Building The Elite, and the courses he offers at his website. Follow Craig on social media via Instagram at Building The Elite and Precision Nutrition.

Show Notes

• Craig had to learn to swim to qualify to become a SWCC. (8:02)
• Motivational slogans won’t help you improve your performance. (11:06)
• In the special ops community, soldiers have a deeper understanding about the difference between hurt and harm. (25:20)
• “Panic is the first stage of death.” (31:45)
• Bootcamp doesn’t fix people with emotional problems. (45:31)
• Many soldiers wanting to be a SWCC or Navy Seal are terribly unprepared. (50:48)
• Stress inoculation training. (1:00:09)
• Successfully adapting to stress requires specific skills, objectives and purposes, not merely withstanding pain. (1:13:34)
• Single-minded toughness vs dangerous stupidity. (1:24:42)
• “Rational decision-making must involve emotion.” (1:33:59)
• It’s very easy to develop flawed gut feelings or instincts in the absence of negative feedback. (1:51:36)
• Do you have 10 years of experience in a career or 1 year of experience repeated 10 times? (1:55:52)
• The importance of normal jaw development. (2:14:53)
• People won’t feel the effect of eating highly processed, unhealthy foods for 10-15 years. (2:27:20)
• Craig’s tips for managing stress better, including the 3-minute rule, segmenting and sleep. (2:32:13)
• Relying solely on willpower over structure and a better system doesn’t work. (2:40:58)

Resources

• Drownproofing
• The work of Antonio Damasio

More resources for this episode are available on our website.

Thanks to our awesome sponsors: The Personal Peak Performance Summit,

Thanks to our awesome sponsors:

Paleovalley
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Paul's Dream Interpretation workshop

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Have you done any more deep thinking about the story of Jesus as an adult than what you learned as a kid in Sunday School?

Anthropologist Enna Reittort returns for a second week to explore the darkness behind Christianity, explain why people are taught being poor is sinful and teach you how to be your own God in this heavenly Living 4D podcast.

Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby. 

Show Notes

• What people don’t understand about the dark history of Christianity. (11:16)
• Predictive programming. (24:52)
• The real origins of Jesus. (31:40)
• A double Messiah. (36:30)
• Christenings to wash away the “sins” of poverty. (45:27)
• Jesus learns how to preach to his followers. (50:01)
• When the God of Money and debt emerge. (1:01:09)
• Is it a sin to be poor? (1:10:04)
• The crucifixion. (1:29:49)
• The soul of Jesus trapped in false rituals. (1:37:14)
• Learning how to be your own God. (1:46:54)
• Egregores in our modern world. (1:51:04)
• Build your own esoteric powers to be a human being. (2:07:05)
• Is humanity living in an infantile state? (2:11:15)

Resources

• The Immortality Key: The Secret History of the Religion With No Name by Brian Muraresku
• Paul’s Living 4D conversation with Laurel Airica
• The work of Joseph Rael, Joseph P. Farrell and Klaus Schwab
• Paul’s solo Living 4D podcast on Why Kings Kill Your Children
• Oneness vs. the 1% by Vandana and Kartikey Shiva

Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the c

Thanks to our awesome sponsors:

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Paul's Dream Interpretation workshop

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Do you spend time thinking about the bigger questions, like how did we get here or is there something bigger than us watching what’s happening on our planet? 

Paul welcomes Enna Reittort, an expert in anthropology and past life regression therapy for the first of a multi-part Living 4D podcast series. 

Enna delves into her book Krivda: The Godtrix Against The Matrix and offers many reasons why it’s important to always keep an open mind about all things.

Learn more about Enna’s work on her website or buy her book Krivda: The Godtrix Against The Matrix as a paperback or an eBook on BookBaby.

Show Notes

• As a child of diplomats, Enna became fluent in multiple languages and spent time in the former Soviet Union. (7:28)
• “Most Westerners — and especially Americans — have been brainwashed from the cradle about the boogeyman of communism.” (17:19)
• Differences between Soviet and Chinese communism. (23:50)
• A battle for the heart and soul of humankind. (30:06)
• The real meaning of sacrifice. (44:00)
• “Is there any religion that says our planet requires a sacrifice from us? Not that I know of…” (54:39)
• The origins of religion begin with the New Testament. (1:05:41)
• Our need to “cure the trauma.” (1:10:40)
• God versus gods. (1:17:31)
• The sound power of words. (1:26:19)
• Your relationship to the sun. (1:32:52)
• What is your private name for God? (1:42:29)
• The extraterrestrial question: Why do they keep coming here? (1:51:55)
• Paul shares his multiple encounters with star beings. (2:06:02)
• Do the gods really envy humans? (2:11:19)
• Living among the little people of the world. (2:19:17)
• “You can't understand the way religions as institutional systems of brain control, enslavement and sacrifice work, if you don't have the esoteric dimension.” (2:24:20)

Resources

• The work of Walter Russell, Pierre Sabak, Jordan Maxwell, Gregg Braden, Bruce Lipton and Bruce R. Fenton
• The Annunaki
• Paul’s solo Living 4D podcast on Why Kings Kill Your Children
• When God Was a Woman by Merlin Stone
• The demiurge

Thanks to our awesome sponsors: BiOptimizers (save an

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Are you looking at the world and feeling very concerned about how to move forward with your life? In other words, is the adult in you really ready for 2022?

Get prepared for the worldwide machinations to come over the course of 2022 as Paul shares his own insights based on numerology, the tarot and experts he trusts in this solo Living 4D podcast.

As you listen to this podcast if it feels and sounds like a course, your ears aren’t playing tricks on you… This 2022: Lover’s Bootcamp is a podcast Paul felt compelled to do!

Show Notes

• The surprising accuracy of Paul’s predictions based on the tarot and numerology for 2020 and 2021. (6:03)
• The importance of the subjective or qualitative aspects of number. (14:37)
• A surge of the feminine in holistic medicine and healing approaches emerges in 2022. (20:57)
• Considering the subjective aspects through the consciousness of numerology. (31:24)
• 2022: Opportunities for harmony or conflicts in values? (38:07)
• 2+2. (42:32)
• Recognize your intimate relationship with the four elements. (48:38)
• The third 2 in 2022: Is another duality/mind overseeing your choices? (1:03:21)
• What the number 6 means. (1:11:58)
• The number 6 and the symbol of the philosopher’s stone. (1:34:48)
• Looking more deeply at 2022 through archetypes and the tarot. (1:40:32)
• Three key archetypal phases of the Hero’s Journey. (1:52:57)
• A basic understanding of zero. (2:11:26)
• Multiple meanings of the number 5. (2:34:45)
• The Hierophant. (2:41:06)
• Tarot archetypes in 2020, 2021 and 2022. (2:45:05)
• The lover’s archetype. (2:49:40)
• What love really is. (2:53:01)
• Paul’s predictions for 2022 based on the various stages of love. (3:01:46)
• Five regions of the unconscious mind. (3:21:52)
• How the unconscious and unconscious minds work to process information in 4 steps. (3:26:19)
• The various stages of love. (3:46:40)
• 2022 predictions from Vedic astrologer Ernst Wilhelm. (4:05:16)
• A responsibility eclipse. (4:10:00)
• James Tunney’s 2022 predictions. (4:15:45)
• Paul’s forecasts for 2022. (4:26:19)
• Our initiation into adulthood starts now! (4:40:15)

Resources

• Number and Time by Marie-Louise Von Franz
• Destiny: Gaia Matrix Oracle Numerology by Rowena Kryder
• Numerology, Astrology and Dreams by Dusty Bunker

More resources for this episode are available on our website.

Thanks to our awesome sponsors: Cymbi

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
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CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

How can you get the most out of cannabis?

Listen to an expert like Ryan Sprague, a pioneer in the Conscious Cannabis movement, who coaches clients on how to engage with the plant in this discerning Living 4D podcast.

Learn more about Ryan on his Highly Optimized podcast and on social media via Facebook and Instagram here and here.

For Living 4D listeners: Save $500 on Ryan’s 10-week Connect With Cannabis course by using the promo code CHEK10.

Show Notes

• “Cannabis acts like a mirror.” (9:39)
• The big minuses of hydroponic cannabis. (12:04)
• Why Ryan is a cannabis snob. (16:36)
• Are you using cannabis to numb out? (28:47)
• Despite its popularity, people are more uneducated about cannabis than ever before. (37:20)
• Therapeutic uses for cannabis. (45:32)
• Sex and cannabis. (50:00)
• Ryan describes his cannabis coaching course. (55:05)
• Your personal biochemistry affects how cannabis works, or doesn’t. (1:03:05)
• BioGeometry changed the way Ryan grows cannabis. (1:07:02)
• How cannabis became a part of Ryan’s life as a teenager. (1:16:34)
• When Ryan realized he was abusing cannabis. (1:23:22)
• The feminine energy in cannabis. (1:31:32)
• Ever experience a can jam? (1:42:06)
• Tobacco versus cannabis. (1:46:53)
• The very practical reasons to take Ryan’s cannabis course. (2:00:37)

Resources

• New England Grass Roots Foundation
• The work of Jagadish Chandra Bose, Wolfgang Ernst Pauli, Paul Stamets and Julia Ross
• Cannabis sativa
• Cephalic phases responses and appetite from Nutrition Reviews
• Leaf with Dr. William Courtney on YouTube
• The Secret Life of Plants by Peter Tompkins and Christopher Bird

More resources for this episode are available on our website.

Thanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout),

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Clean water means everything to your health but how and where can you find it?

Learn about the variables that affect our H2O resources and what we can do to make them safer to drink from Dolf Zantinge, creator of the Analemma water wand, in this Living 4D podcast.

Learn more about Dolf’s work at his website and on social media via Facebook and Instagram. Check out Dolf’s Analemma water wand at this link. 

Learn more about Dolf’s work and his Analemma tube at his website and on social media via Facebook and Instagram. 

Show Notes

• Light as data. (11:38)
• Moon cycles affect water and plants. (21:39)
• Pros and cons of artificial intelligence. (37:22)
• “Do we really understand our fantastic bodies?” (1:04:38)
• No profit in homeopathy? (1:14:09)
• The responsiveness of water. (1:24:07)
• Water wars are coming. (1:31:48)
• How 5G affects water. (1:45:24)
• Differences between dead and living water. (1:56:27)
• Benefits of the Analemma water wand. (2:06:20)
• The mother liquor in sea salt. (2:11:53)
• The psychic capacity of water. (2:32:09)

Resources

• Dr. Gerald Pollack’s Fourth Phase of Water on YouTube
• Dolf’s conversation with Tom Cowan on YouTube
• The Bates Method
• Close Encounters of the Fifth Kind by Dr. Steven Greer
• Paul’s Living 4D conversations with Dr. Nathan Riley, Dr. Ibrahim Karim and Ervin Laszlo

More resources for this episode are available on our website.

Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code Paul10 at checkout), Cymbiotik

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Why and how can athletes overcome incredible physical challenges to achieve amazing results? 

Learn how personal challenges away from the field of play set the stage for CHEK Professionals Andrew Johnston and Kenny Baker to compete and complete the grueling 3,000-mile Race Across America (RAAM) and how their training keeps them healthy and whole in this inspirational Living 4D conversation.

Learn more about Andrew at his Triumph Training website and on social media via Facebook and Instagram. Learn more about Kenny’s work at his 51 Fitness website and on Instagram.

Show Notes

• Competing and surviving in the RAAM. (8:05)
• The reasons behind why Andrew took on leukemia. (14:38)
• Kenny’s competitive side. (21:07)
• “I’ve done some of my best thinking on two wheels.” (29:58)
• Do you have the clarity to know when you’re out of balance? (33:44)
• Andrew’s return to competing in triathlons started with a working in practice. (45:30)
• Ever felt the energy of people who have died? (55:28)
• Andrew’s future goals as he reaches 50. (1:18:46)
• Sacrifices in the I-We-All model. (1:34:45)
• Why healthy people get sick and die before their time. (1:48:22)
• Earning trust with clients with doses of patience, hope and walking the walk. (2:05:21)
• Paul’s abs are REAL! (2:28:32)

Resources

• Holistic Strength Training For Triathlon and Spot On: Nutrition by Andrew Johnston
• The work of Father Thomas Keating
• Paul’s Living 4D conversations with Eileen McKusick, Mark Wolynn and Jamie Wheal
• Clare Graves’ Emergent Cyclical Levels of Existence
• Maslow’s hierarchy of needs
• It Didn’t Start With You by Mark Wolynn
• Health as Expanding Consciousness by Margaret Newman

Thanks to our awesome sponsors: The CHEK Shop,

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
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CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Is it possible that a functional food — a mushroom culture extract derived from shiitake mushroom mycelia — can have the healing power of most pharmaceuticals without many of the side effects?

Discover the potential benefits of Active Hexose Correlated Compound (AHCC) with Mimi Lindquist and Chase Ramey in this Living 4D conversation.

Learn more about Mimi and Chase on their TheMedicin website, and listen to their weekly podcast on Apple Podcasts or wherever you listen to them. Visit their store to discover their AHCC-based products and more. Find them on social media via Instagram.

For Living 4D listeners: Save 10 percent on Immune Intel AHCC® by using the promo code CHEK10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)  

Timestamps

• Rising cancer rates. (15:13)
• “If [AHCC] was a pharmaceutical…” (29:55)
• Mimi’s introduction to the health benefits of mushrooms. (34:35)
• Mushrooms help the body do what it’s meant to do. (43:23)
• The mushroom zeitgeist triggers new debates. (52:51)
• Chase’s advice for choosing a good mushroom supplement. (58:02)
• A research overview of AHCC. (1:07:58)
• AHCC testimonials. (1:22:27)
• What’s considered a safe dose? (1:29:10)

Resources

• The Science of AHCC: Japan’s Medical Breakthrough in Immunotherapy by Dr. Fred Pescatore
• Entangled Life: The Illustrated Edition by Merlin Sheldrake
• The work of Jeff Chilton and Paul Stamets
• Paul’s Living 4D conversation with Mimi Lindquist and Dr. Nathan Riley 

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Paleovalley
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CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

When you apply cremes, soaps or liquids on your body, do you think about where all of the ingredients came from?

Hanna Mehrabani and Sahba Sizdahkhani describe the nuts and bolts of creating skin care products derived from organic soils in this fragrant Living 4D conversation.

Stay tuned for a special musical performance by Sahba, that fuses jazz and improvisation with Persian Classical Music. 

Learn more about Hanna and Sahba on Instagram here and here. Listen to Sahba’s music on his website.

For Living 4D listeners: Save 10 percent on any plant-based, skin and self-care products Hanna sells on her Seeb and Solace website by using the code LIVING4D at checkout.

Show Notes

• How Hanna transitioned from fracking for the oil and gas industry to formulating skin/animal care products. (9:45)
• Hanna chooses between fearing everything or having faith and slow breathing. (15:45)
• Sabha’s journey to become a musician with a Persian focus. (21:56)
• Sahba expresses musically the experience of using their self-care products with a santur. (33:36)
• “Anything we put in or on our bodies is essentially soil. Soil is our skin. Soil is our body.” (41:05)
• Your skin care regimen allows your body to breathe or suffocates it. (52:44)
• Sahba expresses organic soil musically. (1:09:09)
• Washing your hands too much? (1:14:10)
• Pregnant women eat frankincense (designed to be consumed) in Iran. (1:30:00)
• How much saffron is enough? (1:40:01)
• Incremental detox. (1:54:11)
• Love and respect your liver! (2:07:42)
• “Fifty percent of what I’m feeling is collective anxiety, and the rest is mine.” (2:12:28)
• Paul performs a song he created with Angie. (2:21:01)

Resources

• Paul’s Living 4D conversations with Dr. Monica Gagliano, Ari Honarvar, Dr. Zach Bush and Alicia Rose
• Chloramines and drinking water
• Mugwort
• The work of John Coltrane and Hazrat Inayat Khan 

Thanks to our awesome sponsors: The CHEK Shop,

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
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CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

How does mankind find its way to a safer, healthier and more peaceful world?

Jamie Wheal, a best-selling author and founder of the Flow Genome Project, provides a roadmap for getting to that next place in this no-holds-barred Living 4D conversation.

Learn more about Jamie’s work on social media via Facebook and Instagram.

For Living 4D listeners: Buy a copy of Jamie’s book Recapture the Rapture at your store of choice and receive a free copy of his Field Guide for Homegrown Humans at this link.

Show Notes

• Why Jamie wrote Recapture the Rapture. (6:13)
• How do we get to a 3.0 global system reboot? (14:51)
• Asking "Is today a good day to die? " is revelatory, not suicidal. (19:44)
• Transitioning from socially-defined selves to self-authoring selves to surrendered selves. (26:51)
• A leap of faith. (38:59)
• Humans are finally waking up in huge numbers that has never happened before. (51:53)
• The global Stock Market and timely election cycles undermine our collective ability to take the long view on big, societal problems. (1:05:42)
• Paleolithic emotions, medieval institutions and godlike technologies. (1:10:49)
• “By the time it hurts enough for us to be willing to make the hard choices, we no longer have those choices…” (1:31:52)
• Time to give up your entitlement. (1:41:40)
• Radical hope. (1:52:07)
• The explosion of podcasts exposes people to radical stuff. (2:01:17)

Resources

• Stealing Fire: How Silicon Valley, the Navy Seals and Maverick Scientists Are Revolutionizing the Way We Work by Steven Kotler and Jamie Wheal
• Jamie’s appearance on the Kyle Kingsbury Podcast via YouTube
• The Ministry for the Future by Kim Stanley Robinson
• The work of Dr. Karl Deisseroth, Dr. Bruce Damer and Philip K. Dick
• Creative destruction
• The 2,000-Watt Society
• Food of the Gods by Terence McKenna
• The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg

Thanks to our awesome sponsors: The CHEK Shop, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by usi

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.

Could plants really be sentient beings who are capable of understanding and communicating with us?

Dr. Monica Gagliano shares her amazing life’s journey that nearly led her away from science until “the plants rescued the scientist in me” in this environmentally conscious Living 4D conversation.

Learn more about Monica and her work on her website and on social media via Facebook, Twitter and Instagram.

Show Notes

• Growing up in Italy, Monica recognized the relationship between nature and health. (15:20)
• Monica’s work with plants emerged from a moral crisis in her research on marine animals. (24:28)
• Monica’s first plant medicine ceremony led to her deal with plants. (29:56)
• You have to choose to hear plants talking to you in this noisy Western world of ours. (41:20)
• The collective spirit between plants and humans. (50:32)
• Are we unidimensional or multi-dimensional beings? (1:06:05)
• Monica and her plants find a place to call home. (1:10:49)
• A specialist of impossibilities. (1:23:10)
• “We glorify innovation, pioneering and new bright ideas, but the truth is that pioneers don't fit very well with the educational system.” (1:30:25)
• Monica recognizes plants have consciousness for the first time in the lab. (1:37:09)
• Discovering the acoustic relationship between humans and plants. (1:50:02)
• The true and deeper meaning of reciprocity. (2:07:12)
• An amazing time of initiation. (2:20:34)
• Monica’s call to action: Resonant Earth. (2:31:19)

Resources

• Thus Spoke The Plant by Monica Gagliano and Suzanne Simard
• Monica’s interview with the New York Times
• The Secret Life of Plants by Peter Tompkins and Christopher Bird
• The work of Cleve Backster
• The Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy
• Paul’s Living 4D conversations with Paul Levy and James Carse
• Finite and Infinite Games: A Vision of Life as Play and Possibility by James Carse
• The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg

Thanks to our awesome sponsors: The CHEK Shop, Paleova

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
Wild Pastures
Korrect SPIRITGYM
Pique Life
CHEK Institute/CHEK Academy
Paul's Dream Interpretation workshop

We may earn commissions from qualifying purchases using affiliate links.