Explorez tous les épisodes du podcast Spirit and the Medium: Spirituality For Intuitive and Spiritual Seekers
| Titre | Date | Durée | |
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| 039: Spirit Signs & Symbols: How to Learn Your Own Language With Spirit | 27 Oct 2026 | 00:26:41 | |
Not sure what that feeling, color, image, or sound from Spirit means? Psychic medium Jennifer explains how to interpret signs and symbols from Spirit by building your own personal language with Spirit. In this episode:
If you've ever wondered whether you're misreading Spirit, this one's for you. Just two minutes a day is enough to start. ✨ WORK WITH JENNIFER | |||
| 038: How to Tell If a Sign Is Real: Synchronicity, Angel Numbers, and Trusting What's Aligned for You | 20 Oct 2026 | 00:22:22 | |
Angel numbers, synchronicity, and signs from spirit can feel like a green light, but how do you know if a sign is truly aligned for you or if it's just something you just really want to be true? In this episode, psychic medium Jennifer shares how to read signs and coincidences through your own intuition, and why the feeling is the message first. In this episode:
Book a psychic mediumship session: https://cal.com/spiritandthemedium Visit my website: www.spiritandthemedium.com To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca | |||
| 037: Your Birth Chart Isn't a Personality Test — It's Proof You Were Built This Way On Purpose | 13 Oct 2026 | 00:22:30 | |
Your birth chart isn't a personality quiz — it's proof. In this episode, Jennifer breaks down why astrology isn't about horoscopes or predicting your week, but about something deeper: the parts of you that felt like flaws were actually placed there on purpose. Using her own active 12th house and strong Sagittarius placements as real-life examples, Jennifer walks through why she's always needed so much alone time, why she didn't know her life's direction until much later than everyone around her, and why none of it was ever a delay or a defect — it was the design. You'll hear about:
Chart calculators mentioned:
Apps mentioned:
Astrologer mentioned: If you've ever looked at the parts of yourself you thought needed fixing, this episode is an invitation to see them differently. ✨ WORK WITH JENNIFER
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| 036: Spiritual Signs of Change: How Spirit Speaks Through Patterns, Not Just the Clairs | 06 Oct 2026 | 00:09:50 | |
Has it ever felt like everything decided to end at the same time — cards expiring, things breaking, PINs that stop working for no reason? It's easy to write it off as a bad stretch. But what if those small, clustered endings are actually the universe clearing space for something bigger? In this episode, Jennifer shares what she's moving through in her own life right now — a season of small and significant endings arriving all at once — and what she's learned about reading this kind of pattern as a real form of spiritual communication, not just coincidence. You'll hear about:
If you've been noticing a string of small things ending, breaking, or falling away lately, this episode is an invitation to stop patching them back together — and let them close. ✨ WORK WITH JENNIFER
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| 035: Why Rest Isn't Lazy: A Spiritual Guide to Listening to Your Body When It Needs to Rest | 29 Sep 2026 | 00:10:03 | |
Rest is not lazy. It's not a reward you have to earn, and it's not the opposite of productivity – it's part of the work, especially if you're a feeler, an empath, or someone deep in spiritual growth. In this episode, Jennifer shares her own hard-earned lesson in listening to her body – from four years as a nurse working overnight shifts in constant physical pain, to the burnout that eventually made the decision for her when her body simply couldn't keep going. She talks about what it actually looks like to ignore your body's signals for years, what it cost her, and what finally helped her learn to rest before her body had to force it. You'll hear about:
If you've ever felt guilty for resting, or pushed through exhaustion to get one more thing done, this episode is your permission to stop. ✨ WORK WITH JENNIFER
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| 034: How to Ground Yourself When You Feel Scattered: A Real-Time Energy Clearing Practice | 22 Sep 2026 | 00:05:47 | |
Ever feel scattered, jerky, a little too fast — and you can't explain why? This episode is a real, unedited voice memo Jennifer recorded pulled over on the side of the road mid-reset, walking through exactly what scattered energy feels like in the body and the grounding practice she used to come back to center. In this episode:
✨ WORK WITH JENNIFER
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| 033: "Am I Intuitive Enough?" How to Trust Your Psychic Abilities & Stop Comparing Your Connection to Others | 15 Sep 2026 | 00:18:58 | |
Do you have to feel a certain level of psychic ability before it counts as real? In this episode of Spirit and the Medium, psychic medium Jennifer opens up about her own year of self-doubt as a working medium — sitting with clients, receiving validated information, and still privately wondering if she was making it all up. If you've ever picked up an intuitive hit, a hunch, or a feeling and immediately talked yourself out of it — or compared your intuition and psychic development to someone else's and came up feeling "not enough" — this episode is for you. Jennifer breaks down why your ego works overtime to make you forget your own evidence, why confidence is never a prerequisite for connection, and why a quiet, subtle intuitive style is just as legitimate as a vivid, visual one. This episode also gets honest about something rarely talked about in spiritual development spaces: you cannot hear a whisper over noise. If you're depleted, over-giving, and running on empty, your connection will feel distant — and that's not proof you're not intuitive, it's proof you need rest and boundaries. Plus, Jennifer reframes what "helping people" with your gifts can actually look like — and why it doesn't require a client list to count. In this episode:
✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 032: Is It Just My Imagination? How to Trust Your Intuition, Psychic Signs & Spirit Communication | 08 Sep 2026 | 00:16:33 | |
Psychic signs, intuition, and spirit communication – how do you know the difference between "just your imagination" and an actual message from Spirit? In this episode of Spirit and the Medium, psychic medium Jennifer shares the childhood moment that taught her to silence her own intuition and psychic abilities, and the science-backed reason your five senses aren't as reliable as you think (spoiler: your eyes only perceive 0.0035% of the electromagnetic spectrum). If you've ever dismissed a hunch, an intuitive nudge, a flash of insight, or a sign from a loved one who passed as "just your imagination" or worried it meant something was wrong with you, this episode is your permission slip to stop. Jennifer breaks down how remote viewing, manifestation, the law of attraction, and mediumship all rely on the same thing: imagination as a real, trainable sense — not fantasy, but frequency. Whether you're new to your spiritual awakening, exploring your own psychic abilities, or you've always felt "too sensitive" or "too weird" to talk about what you perceive, this episode will help you start trusting the parts of you that were never actually broken. In this episode:
✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 031: Grounding, Mediumship & Spiritual Practice with Mandy, The Grounded Medium: How to Stay Present, Connected & In Your Body | 01 Sep 2026 | 01:15:24 | |
What does it actually mean to be grounded, and why is grounding so important for mediumship, intuition, spirituality, and your everyday life? In this episode of Spirit and the Medium, I'm joined by my friend Mandy, also known as The Grounded Medium, for a conversation about grounding, mediumship, spiritual awakening, intuition, energy, emotions, and what it really means to stay connected to yourself while working with Spirit. Mandy and I originally intended to record an interview, but – as often happens when two mediums get together – we ended up having a much deeper conversation about what it means to be human and spiritual at the same time. We talk about why so many spiritual people become focused on "ascending" and reaching higher vibrations, while forgetting the importance of coming back into the body and connecting with the Earth. We explore the difference between being spiritually open and becoming overwhelmed, how to recognize when you may be carrying energy or emotions that aren't yours, and why grounding isn't about escaping uncomfortable feelings – it can actually mean learning to stay present with them. Mandy shares her own journey into mediumship, including how Reiki helped her understand energetic flow and begin to discern what was hers and what belonged to someone else. We also talk about spiritual development, personal growth, spiritual bypassing, self-compassion, judgment, authenticity, and why you can't truly ground yourself while constantly avoiding the parts of yourself you don't want to feel. And then we get practical. Mandy shares simple grounding practices you can actually incorporate into your everyday life – including creating quiet time before consuming outside information, setting an intention for your day, sitting in stillness, getting outside, walking, spending time around trees, and choosing one spiritual practice to consistently practice rather than collecting endless techniques. We also talk about something I think so many of us need to hear: knowing something intellectually isn't the same as embodying it. Spiritual practice becomes meaningful when we actually live it. If you've been feeling scattered, overwhelmed, disconnected from yourself, overly influenced by other people's energy, or like you're spending so much time in your head that you've forgotten what it feels like to simply be here, this conversation is for you. In this episode, you'll hear about: ✨ Grounding and why it matters for mediums, psychics, and spiritually curious people ✨ How to stay connected to Spirit while remaining present in your body ✨ Grounding practices for everyday life ✨ How to recognize when you're absorbing other people's emotions or energy ✨ The connection between grounding, self-love, and self-compassion ✨ Spiritual awakening and learning to feel uncomfortable emotions ✨ Spiritual bypassing and the "love and light" trap ✨ Why stillness and quiet are essential spiritual practices ✨ Grounding through nature, walking, and time away from screens ✨ How to create more space between reacting and responding ✨ Why spiritual growth isn't about arriving at a destination – it's about continually becoming Mandy is one of the most grounded people I know, and I absolutely loved this conversation. I hope you get from it what I always get when I spend time with her: a little more permission to slow down, come back to yourself, and remember that you are both human and Spirit. And perhaps most importantly, to remember that grounding isn't about becoming less spiritual. It's about becoming more fully here. Connect with Mandy, The Grounded Medium ✨ Mandy's website: www.thegroundedmedium.com ✨ Mandy on Instagram: @_thegroundedmedium Connect with Jennifer: 🔮 Book a psychic mediumship session with me: cal.com/spiritandthemedium ✨ Website: http://www.spiritsessions.comwww.spiritandthemedium.com ✨To connect with other trusted psychic mediums, healers, and more: www.themodernmedium.ca Thank you so much for listening to Spirit and the Medium. If this episode resonated with you, please consider following the podcast, leaving a review, and sharing it with someone who might need a little more grounding in their life. I'll see you next week, my friend. ❤️
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| 030: Emotional Healing & Spiritual Growth: Why You Need to Feel Your Feelings | 25 Aug 2026 | 00:19:38 | |
Emotional healing begins when we stop intellectualizing our feelings and actually allow ourselves to feel them. In this episode of Spirit and the Medium, Jennifer explores why analyzing, understanding, fixing, or searching for the spiritual lesson behind an emotion can sometimes keep us from actually processing it. If you tend to overthink your emotions, explain away your sadness, justify your anger, search for the deeper meaning behind your pain, or immediately look for the spiritual lesson whenever something difficult comes up, this episode is for you. Jennifer shares her own experience of intellectualizing painful emotions and how she discovered that understanding a feeling intellectually isn't the same as actually feeling it. She talks about emotional healing, intuition, spiritual growth, inner child work, releasing old emotional patterns, and why being spiritual doesn't mean rising above difficult human emotions like sadness, anger, fear, and grief. In this episode, you'll hear about:
Your emotions aren't something you need to immediately fix, analyze, transcend, or explain. Sometimes the wisdom comes after we allow ourselves to fully experience what we're feeling. Feel it first. Understand it later. Because we're not here to think our way out of being human. We're here to experience being both spirit and human. If you're curious about spirituality, intuition, mediumship, and feeling more connected to the spirit you are in your every day life, then this show is for you. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 029: When Your Intuition Says Nothing: How to Trust Yourself When You Don't Get a Sign or Answer From Spirit | 18 Aug 2026 | 00:16:15 | |
What does it mean when your intuition is silent and Spirit isn't giving you a clear answer? If you've ever asked for guidance, waited for a sign, pulled tarot or oracle cards, and received nothing but confusion, this episode of Spirit and the Medium is for you. As a psychic medium, tarot reader, and spiritual teacher, Jennifer knows firsthand how frustrating it can be when you desperately want guidance from Spirit and seem to receive nothing. In this episode, she shares a deeply personal story about a difficult relationship, her desperate search for a clear answer from Spirit, and the unexpected sign she finally received only after she had let go of her need for certainty. You'll explore the difference between intuition and the ego's need for certainty, why trying too hard to receive a spiritual sign can actually make it harder to hear your intuition, and why Spirit may not always give you a simple "yes" or "no." Jennifer also shares practical questions you can ask yourself when you're facing a difficult decision and your intuition seems completely quiet. Most importantly, you'll learn that silence from Spirit doesn't necessarily mean disconnection. Sometimes you aren't being denied an answer – you may be being given the space to trust yourself, make your own decision, and remember that you are supported even when you can't consciously hear the guidance. Your intuition doesn't have to speak to you for you to be connected to it. ❤️ If you've been wondering "Have I lost my intuition?", "Why can't I hear Spirit?", or "Why am I not getting a sign?", this episode is a gentle reminder that you may be more supported – and more capable of trusting yourself – than you realize.
✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 028: Childhood Spiritual Trauma: How Fear Can Block Your Intuition and Psychic Abilities | 11 Aug 2026 | 00:23:28 | |
Have childhood movies, TV shows, religion, or the beliefs you grew up with shaped the way you see spirituality, ghosts, psychic abilities, mediumship, tarot, or the supernatural? In this episode of Spirit and the Medium, we explore how the stories, experiences, and beliefs we absorbed as children can create fear around our own intuition and spiritual abilities – and how revisiting those experiences as adults can help us heal. I share my personal experience of rewatching movies that terrified me as a child, including The Watcher in the Woods, Return to Oz, and Child of Glass, and discovering where some of my early fears around seeing and hearing Spirit, mediumship, intuition, and psychic abilities were planted. We talk about childhood conditioning, inner child healing, nervous system responses, spiritual fear, psychic development, and the ways fear can cause us to unknowingly shut down our intuitive abilities. Sometimes what we think is a lack of intuition isn't a lack of ability at all – it may be a part of us that learned it wasn't safe to be sensitive, intuitive, or connected to Spirit. I'll also share a simple exercise: revisit something that scared you as a child and invite your wounded inner child to experience it with you. Instead of reliving the fear, you can meet that younger version of yourself with compassion and show them that they are safe now. This isn't about forcing yourself to revisit something that feels overwhelming. It's about gently becoming curious about the beliefs and fears that shaped your relationship with spirituality and your own abilities. If you're exploring spiritual awakening, intuition, psychic development, mediumship, inner child healing, or reconnecting with your spiritual abilities, this episode is for you. ✨ Your intuition may not have disappeared. Welcome to Spirit and the Medium – a practical, down-to-earth podcast about spirituality, intuition, mediumship, and learning to feel more connected to the Spirit you are. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 027: Why Didn't My Loved One Come Through? A Psychic Medium Explains (+ A Simple Connection Exercise to Try) | 04 Aug 2026 | 00:10:26 | |
Have you ever left a psychic mediumship reading wondering why the specific loved one you hoped to hear from didn't come through? Does that mean they weren't there? In this episode of Spirit and the Medium, psychic medium Jennifer shares one of the biggest misconceptions about mediumship readings and explains why your loved ones in spirit may be closer than you think – even if they don't speak during your session. Discover:
Whether you've had a psychic reading, are considering booking a mediumship session, or simply miss someone you love, this episode offers comfort, understanding, and reassurance that love continues beyond physical death. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca If you're enjoying the show, I'd be so grateful if you'd follow, rate, and leave a review. It helps more people discover the podcast and supports the work I love sharing with you each week.
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| 026: How to Incorporate Spirituality Into Your Everyday Life (Without Adding More to Your To-Do List) | 28 Jul 2026 | 00:20:26 | |
You don't need an hour-long meditation, a shelf full of crystals, or elaborate spiritual rituals to deepen your connection with Spirit. The truth is, spirituality isn't something you do – it's something you live. In this episode of Spirit and the Medium, psychic medium, spiritual teacher, and mystic Jennifer Knapp shares practical, down-to-earth ways to incorporate spirituality into your everyday life. Discover how simple moments – like making your morning coffee, brushing your teeth, driving to work, grocery shopping, or taking a walk – can become meaningful spiritual practices that strengthen your intuition, increase your presence, and help you feel more connected to Spirit. You'll learn:
✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca | |||
| 025: Higher Self Messages: Why Your Desires Are Guiding You to Your Soul Purpose | 21 Jul 2026 | 00:16:52 | |
Have you ever wondered if the things you deeply desire are actually messages from your higher self rather than just wishes from your ego? In this episode of Spirit and the Medium, we're exploring a perspective that completely changes the way you look at your dreams, goals, and longings. What if those desires you've been pushing aside aren't random at all? What if they're whispers from your soul, gently guiding you toward the life you came here to live? We'll talk about why so many of us dismiss what we truly want, how conditioning and limiting beliefs keep us playing small, and why Spirit often communicates through inspiration, curiosity, and desire. Jennifer also explores the connection between parallel realities, manifestation, soul purpose, spiritual awakening, and following your intuition, offering a grounded way to begin listening to what your soul has been trying to tell you all along. If you've been feeling stuck, uncertain, or caught between what feels practical and what truly lights you up, this episode is an invitation to pause, reconnect with yourself, and begin honoring the dreams you've quietly carried for years. In this episode, you'll discover:
If this episode resonates with you, be sure to follow Spirit & the Medium so you never miss a conversation about intuition, mediumship, spiritual awakening, connecting with Spirit, and living in greater alignment with your soul. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 024: Let's Talk Glitches in the Matrix, Parallel Timelines, the Mandela Effect & the Nature of Reality | 14 Jul 2026 | 00:20:17 | |
Have you ever experienced a glitch in the matrix? Maybe you remembered something differently than everyone else? Found an object that seemingly appeared out of nowhere? Or felt like reality itself suddenly shifted? In this episode of Spirit and the Medium, psychic medium, tarot reader, mystic, and spiritual teacher Jennifer Knapp explores one of the most fascinating topics in spirituality: the nature of reality, parallel timelines, glitches in the Matrix, the Mandela Effect, and why time may not be as linear as we've been taught. Jennifer shares deeply personal experiences that challenged everything she thought she knew about reality – including a profound childhood experience in which time completely stopped around her, mysterious timeline shifts involving memories that no longer match her current reality, and seemingly impossible events that left her questioning the very fabric of existence. Whether you've experienced the Mandela Effect, noticed strange timeline shifts, questioned parallel realities, or simply wondered if reality is more fluid than it appears, this episode offers a grounded spiritual perspective on these increasingly common experiences. In this episode, you'll discover:
Jennifer also shares Spirit's perspective on why these experiences may become more common as collective consciousness continues to evolve – and why understanding every detail isn't nearly as important as remaining present, curious, and open to your own direct experiences. If you've ever wondered whether reality is more like a dream, a simulation, or something far more expansive than we can currently understand, this conversation will encourage you to think beyond conventional beliefs while staying grounded in your own discernment and lived experience. Have you experienced a Glitch in the Matrix or a timeline shift? Remember, your experiences matter, your intuition matters, and you're not alone on this journey. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 023: How to Avoid Spiritual Manipulation: Why You Should Never Put a Spiritual Teacher on a Pedestal | 07 Jul 2026 | 00:12:39 | |
How do you know if a spiritual teacher is truly aligned -- or if you've accidentally given away your power? In this episode of Spirit and the Medium, psychic medium, tarot reader, spiritual teacher, and death doula Jennifer Knapp continues the conversation on the importance of spiritual discernment, why we naturally put teachers on pedestals, and how doing so can quietly disconnect us from our own intuition and Higher Self. Whether you're exploring spiritual awakening, learning tarot, developing your psychic abilities, working with a mentor, or following spiritual creators online, this conversation is an important reminder that no teacher should ever replace your own inner wisdom. Jennifer shares a personal story about unintentionally pedestalizing one of her own spiritual mentors – even after being warned not to – and explains why even the healthiest teacher-student relationships can become limiting when we stop thinking for ourselves. You'll also learn:
Jennifer also discusses the growing influence of spirituality on social media, including trends on TikTok and WitchTok, and why discernment is becoming more important than ever in a world where anyone can present themselves as an expert. The best teachers don't ask you to follow them – they encourage you to trust yourself. Your spiritual journey is uniquely yours. The right teachers will walk beside you for a time, offer guidance and wisdom, and then step back so you can develop your own relationship with Spirit, your intuition, and your Higher Self. If you've ever questioned a spiritual teacher, wondered whether someone deserves your trust, or wanted to strengthen your intuition and discernment, this episode is for you. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 022: Signs From Spirit Explained: How to Recognize Messages from Loved Ones and Make Aligned Decisions | 30 Jun 2026 | 00:18:46 | |
How do you ask Spirit for signs without becoming dependent on them? How do you know if a sign is truly a message from a loved one in Spirit – or simply something your mind wants to see? In this episode of Spirit and the Medium, psychic medium, spiritual teacher, and death doula Jennifer Knapp explores one of the most common questions in spirituality: How do I ask Spirit for signs? Whether you're hoping for reassurance from a loved one who has passed or asking for guidance about a relationship, career, or life decision, Jennifer explains why the way you ask for signs matters just as much as the sign itself. Rather than treating Spirit like a vending machine that delivers certainty on demand, you'll learn how to approach signs from a place of trust, openness, and partnership – allowing your intuition and discernment to become your greatest guides. In this episode, you'll discover: ✨ How to ask Spirit for signs from loved ones who have passed ✨ The difference between asking for signs from trust versus fear and desperation ✨ Why Spirit doesn't want you becoming dependent on signs for every decision ✨ How to recognize signs from loved ones through birds, feathers, dragonflies, scents, songs, dreams, and everyday experiences ✨ Why the object isn't the message – the feeling it creates is ✨ How discernment helps you understand the deeper meaning behind signs and synchronicities ✨ Why asking for signs about relationships, careers, and life decisions requires a different approach ✨ How to stop chasing signs and become more receptive to Spirit's guidance ✨ Why life itself – through open doors, closed doors, unexpected opportunities, and inner knowing – often becomes the clearest sign of all ✨ How trusting your intuition strengthens your relationship with Spirit Jennifer also shares how attachment to specific signs can sometimes cause us to miss the deeper conversation Spirit is trying to have with us. Instead of seeking permission from the outside world, you'll learn how to combine intuitive awareness, discernment, and openness to recognize the guidance that has been there all along. Signs aren't instructions – they're invitations to deepen your relationship with Spirit, trust yourself, and notice the many ways Divine guidance is already unfolding in your life. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 021: Discernment in Spirituality: How to Tell the Difference Between Intuition, Fear and Anxiety | 23 Jun 2026 | 00:18:27 | |
How do you know whether you're hearing your intuition, reacting from fear, or simply hoping something is true? What is spiritual discernment, and why is it one of the most important tools you can develop on your spiritual journey? In this episode of Spirit and the Medium, psychic medium, spiritual teacher, and death doula Jennifer Knapp explores the topic of spiritual discernment and why learning to trust yourself is essential for intuitive development, healing, and healthy spirituality. Jennifer shares the difference between discernment and judgment, how intuition feels in the body compared to fear and anxiety, and why Spirit encourages sovereignty rather than dependency. You'll learn why not every sign, synchronicity, teacher, or message is meant for you – and why your body often knows the truth long before your mind catches up. This episode explores: ✨ What spiritual discernment really is and why it matters Whether you're just beginning your spiritual journey or have been developing your intuitive gifts for years, discernment is a skill that grows through experience, self-awareness, and compassion. Remember, spirituality isn't about blindly accepting everything you hear. It's about learning to go within, trust yourself, and discover what feels true for you in this moment. Spirit doesn't ask you to give away your power. Spirit invites you into partnership – and discernment is one of the ways you reclaim it. ✨ WORK WITH JENNIFER Book a psychic mediumship session: Visit my website: To connect with other trusted psychic mediums and healers, check out Jennifer's teammates at www.themodernmedium.ca
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| 020: Lower Chakras Explained: How the Root, Sacral & Solar Plexus Chakras Add Meaning to Intuitive Messages from Spirit | 16 Jun 2026 | 00:28:03 | |
What are the lower chakras, and how do the root chakra, sacral chakra, and solar plexus chakra influence your intuition, emotions, confidence, creativity, and spiritual growth? In this episode of Spirit and the Medium, psychic medium, spiritual teacher, and death doula Jennifer Knapp explores the first three energy centers of the chakra system and explains how these lower chakras affect your sense of safety, self-worth, creativity, personal power, and connection to Spirit. You'll learn what chakras are, how energy moves through the body, and how Spirit often communicates through feelings and physical sensations. Jennifer breaks down the meanings of the root chakra, sacral chakra, and solar plexus chakra, including the signs of blocked, balanced, and overactive energy centers and practical ways to restore energetic balance. In this episode, you'll discover: ✨ What chakras are and how they relate to intuition and spiritual communication Whether you're new to spirituality or already developing your psychic and intuitive gifts, this episode offers a grounded and practical introduction to the lower chakras and how these energy centers support healing, self-trust, and spiritual growth. If you've ever wondered why certain emotions, physical sensations, or life challenges seem to show up in specific areas of the body, this episode will help you understand the language of energy and how Spirit communicates through feeling. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ and check us out on Instagram @themodernmedium For the most incredible Soundbaths, meet Jamie on IG: @unveilingintuition For information on the power of breathwork, check out Amita on IG: @themedicinemystic
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| 019: What Is the Witch Wound? How Spiritual Trauma Blocks Your Intuition, Mediumship & Personal Power | 09 Jun 2026 | 00:33:29 | |
Have you ever felt afraid to trust your intuition, explore spirituality, speak your truth, or fully embrace who you are? In this episode of Spirit and the Medium, psychic medium Jennifer Knapp explores the profound impact of the witch wound – a collective spiritual trauma that has influenced intuitive people, healers, mystics, empaths, psychics, mediums, and spiritual seekers for generations. Jennifer shares her own experiences with hiding her gifts, fearing judgment, feeling different, and struggling to trust her intuitive abilities. She discusses how the witch wound can manifest as self-doubt, fear of visibility, people-pleasing, perfectionism, fear of rejection, and resistance to exploring spiritual gifts such as mediumship, psychic abilities, tarot, energy healing, and spirit communication. In this episode, you'll learn: ✨ What the witch wound is and where it comes from Whether you're just beginning your spiritual awakening or have been walking the path of intuition and mediumship for years, this conversation offers compassionate insight into one of the most common wounds spiritual seekers carry. Your intuition is not something to fear. Your curiosity is not wrong. And your unique gifts may be the very thing you're here to embrace. If you've ever felt called toward spirituality, psychic development, mediumship, tarot, energy healing, or deeper self-discovery, this episode is for you. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/
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| 018: Already Done: How Remembering the Future Can Help You Manifest Alignment and Peace | 02 Jun 2026 | 00:08:21 | |
Are you going through a major life change and struggling with uncertainty, overwhelm, or the need to control every outcome? In this episode of Spirit & the Medium, psychic medium Jennifer Knapp shares a simple but powerful spiritual practice that can help you navigate change, trust divine timing, and move through life transitions with greater ease. Drawing on her own recent experiences, Jennifer explores the concept of "remembering the future" – a manifestation and mindset practice rooted in the idea that time is not as linear as it appears. By imagining yourself at the end of a successful day, event, or life transition and reflecting backward from a place of gratitude, peace, and fulfillment, you can begin aligning with the outcome you wish to experience. In this episode, you'll discover:
Whether you're facing a career change, relationship shift, spiritual awakening, personal transformation, or simply navigating an uncertain season of life, this episode offers a practical spiritual tool to help you feel more grounded, supported, and aligned with your highest path. Remember: you don't have to know exactly how everything will unfold. Sometimes the most powerful thing you can do is trust that it's already working out and allow yourself to feel the relief of knowing you've already made it through. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 017: Spirit Guides Explained: How to Connect with Your Spirit Team, Recognize Signs, and Strengthen Your Intuition | 26 May 2026 | 00:30:42 | |
Who are spirit guides, and how do they communicate with us? In this episode of Spirit and the Medium, psychic medium Jennifer Knapp explores spirit guides, spiritual communication, intuition, synchronicity, and the powerful unseen support available to all of us. Jennifer shares her own experiences connecting with her spirit team and explains how spirit guides work with us throughout different stages of life – from spiritual awakenings and personal transformation to healing, purpose, intuition development, and everyday guidance. In this episode, you'll learn:
To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 016: What Is Clairsentience? Learning to Feel Energy Beyond the Physical Body | 19 May 2026 | 00:10:49 | |
What is clairsentience, and how do you know whether you're truly feeling energy or simply touching something physically? In this episode of Spirit and the Medium, psychic medium Jennifer Knapp explores the powerful difference between touching and feeling – and why this distinction is foundational for developing clairsentience, also known as clear feeling. Jennifer shares a personal story from a post-Reiki session that changed the way she understood how she experiences energy. Through a simple but profound exercise, she discovered that feeling goes far beyond physical touch. It involves conscious presence, energetic connection, and the ability to receive information from Spirit through sensations in the body. In this episode, you'll learn:
If you've ever experienced goosebumps, a sense of expansion, a sudden heaviness, or an unexplained feeling in your body, you may already be receiving intuitive information through clairsentience. This episode offers a simple, grounded practice to help you become more aware of the subtle energetic information you're receiving every day and deepen your connection to your intuition and the spirit world. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/
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| 015: Letting Go of Control: Why Surrender Is the Key to Spiritual Growth and Manifestation | 12 May 2026 | 00:25:31 | |
What does it really mean to surrender, and how do you let go of control without feeling like you're giving up? In this episode of Spirit & the Medium, psychic medium and spiritual teacher Jennifer Knapp explores the true meaning of surrender and why it is one of the most powerful spiritual practices you can develop. If you find yourself overthinking, obsessively planning, trying to force outcomes, or struggling to trust the unknown, this episode will help you understand how surrender works and why it creates space for miracles, clarity, and aligned opportunities. Jennifer shares personal stories – including a dramatic car experience where surrender quite literally changed everything – to illustrate how letting go of control can open the door to divine guidance, protection, and unexpected support. In this episode, you'll learn:
To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 014: Energy Behind Your Actions: How Love vs Fear Shapes Your Reality, Decisions & Manifestation | 05 May 2026 | 00:18:57 | |
What if it's not just what you do – but the energy behind your actions – that shapes your reality? In this episode of Spirit & the Medium, psychic medium, spiritual teacher, and intuitive Jennifer Knapp breaks down how the energy you make decisions from – love vs fear – directly impacts your outcomes, relationships, and overall life experience. As energetic beings, every thought, choice, and action carries a frequency. Whether you're acting from love, compassion, and alignment or from fear, guilt, shame, and obligation, that energy doesn't just disappear – it moves through your actions and influences what comes back to you. Jennifer shares real-life examples and grounded spiritual insights on:
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| 013: How to Feel Close to Loved Ones After Death: Spirit Signs, Connection & Comfort | 28 Apr 2026 | 00:22:37 | |
Can you still connect with loved ones in spirit after they pass? In this powerful and comforting episode of Spirit & the Medium, psychic medium Jennifer Knapp shares how relationships continue beyond death – and how you can communicate with those in spirit without needing a medium. If you've been navigating grief, missing someone deeply, or wondering if your loved ones are okay on the other side, this episode offers grounded spiritual insight, real-life mediumship experiences, and practical ways to feel connected again. Jennifer explains:
Through heartfelt personal stories – including messages from her dad in spirit, intuitive guidance from ancestors, and surprising everyday validations – Jennifer shows that your loved ones are always near, always listening, and always communicating. This episode is perfect for spiritual seekers, those experiencing grief, or anyone curious about mediumship, intuition, and life after death. Your relationship didn't end – it transformed.
To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/
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| 012: Telepathy Explained: Signs You're Telepathic, How It Works, Psychic Communication, Intuition & Energy Exchange | 21 Apr 2026 | 00:28:32 | |
What is telepathy, and are you already experiencing it without realizing it? In this episode of Spirit & the Medium, we break down telepathy explained in simple, grounded terms – including the real signs you're telepathic, how telepathic communication actually works, and how it connects to your intuition, psychic abilities, and energetic sensitivity. If you've ever:
To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 011: You Are Already Worthy: God's Unconditional Love & Your Direct Connection | 14 Apr 2026 | 00:24:23 | |
What if you've never been separate from God – not even for a second? In this episode of Spirit & the Medium, psychic medium Jennifer Knapp explores the truth about unconditional love from God, your direct connection to Source, and why you don't need a middleman to access divine guidance. If you've ever felt like you had to earn God's love, prove your worth, or rely on others to interpret spirituality for you, this episode will gently guide you back to what's always been true: you are already worthy, already connected, and already loved beyond measure. Jennifer shares a profound personal spiritual experience of feeling the pure, overwhelming force of unconditional love, offering a glimpse into the truth of who we are beyond fear, religion, and external validation. In this episode, you'll discover:
This episode is a reminder that your connection to the divine is innate, personal, and unbreakable. You don't need permission. You don't need to be "fixed." You don't need to earn anything. ✨ You are the connection. If you're on a spiritual awakening journey, exploring intuition, or seeking a deeper, more authentic relationship with God/Source/Creator – this episode will help you reclaim your sovereignty, trust your inner voice, and feel supported from within. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 010: Guided Meditation to Release Energy That Isn't Yours, Ground Yourself, Call Back Your Energy & Protect Yourself | 07 Apr 2026 | 00:04:37 | |
If you're an empath, intuitive, or highly sensitive person, learning how to clear your energy and protect your aura is essential. In this episode of Spirit & the Medium, psychic medium Jennifer Knapp shares a simple guided meditation to help you release energy that isn't yours, stop absorbing emotional overwhelm, and come back into your own energetic space. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/
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| 009: Feeling Energy That Isn't Yours? How to Release It & Reclaim Your Energy (For Empaths & Intuitives) | 07 Apr 2026 | 00:16:10 | |
Are you constantly feeling overwhelmed, anxious, or emotionally drained – and you're not sure why? You may be picking up energy that isn't yours. In this episode of Spirit and the Medium, psychic medium Jennifer Knapp breaks down what it really means to absorb other people's energy, why empaths and highly sensitive people are more prone to it, and how to release negative energy that doesn't belong to you. If you've ever experienced sudden mood shifts, unexplained anxiety, emotional overwhelm, or felt exhausted after being in crowded places like stores, workplaces, or public spaces, this episode will help you understand what's happening on an energetic and spiritual level. You'll learn:
Jennifer also shares real-life experiences as a psychic medium, including how quickly energy clearing techniques can shift your emotional state – even in busy, overwhelming environments. This episode is perfect for anyone on a spiritual awakening journey, developing their intuitive gifts, or learning how to manage empath abilities without burnout. Your sensitivity is a gift – but without energetic boundaries, it can become overwhelming. Learn how to protect your energy, release what isn't yours, and come back into alignment with yourself. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 008: Clairaudience, the Throat Chakra & Intuition: How to Recognize and Trust What You Hear | 31 Mar 2026 | 00:38:39 | |
Have you ever heard your name being called when no one was there… or had a thought come in that didn't feel like your own? In this episode of Spirit & the Medium, psychic medium Jennifer Knapp breaks down clairaudience – the intuitive ability of clear hearing – and how to recognize when you're receiving messages from spirit versus your own internal dialogue. If you've ever wondered whether you're "just imagining things" or actually connecting with spirit, this episode will help you understand what's really happening. Jennifer shares personal experiences, client insights, and grounded spiritual guidance to help you build trust in your intuition, understand spirit communication, and feel safe exploring your psychic abilities. In this episode, you'll learn:
This episode is for you if:
Clairaudience isn't about something outside of you – it's about learning how to listen differently. The more you acknowledge the messages you're already receiving, the stronger your connection becomes. Remember: it's not "just your imagination." It might be your intuition… or spirit trying to get your attention. To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 007: Should You See a Psychic or a Medium? Key Differences, Benefits & Red Flags to Watch For | 24 Mar 2026 | 00:26:08 | |
What's the difference between a psychic and a medium – and how do you know which one to book? In this episode of Spirit & the Medium, psychic medium Jennifer Knapp breaks down the key differences between psychic readings and mediumship, so you can feel confident choosing the right type of session for your needs. You'll learn how psychics read energy, past, present, and potential futures – while mediums act as a bridge between the physical world and the spirit world, connecting you with loved ones who have passed. Jennifer also shares real client experiences, how trust is built during a reading, and why your intuition is the most important tool when choosing a reader. This episode is especially helpful if you're:
To connect with Jennifer and other trusted Mediums, visit us at The Modern Medium: https://themodernmedium.ca/ | |||
| 006: What Is a Spiritual Upgrade? How Awakening or Ascension Symptoms Can Affect Our Mind, Body, Energy, and Ability To Connect With Spirit | 17 Mar 2026 | 00:17:26 | |
What are spiritual upgrades, and why can they feel so physically and emotionally intense? In this episode of Spirit & the Medium, psychic medium Jennifer Knapp explores the deeply uncomfortable but often meaningful experience of a spiritual upgrade. From spiritual awakening symptoms like fatigue, brain fog, vivid dreams, pressure in the third eye and crown chakra, to heightened intuition, hypersensitivity, and nervous system changes, Jennifer shares her personal experience of moving through an energetic expansion in real time. This episode is for anyone navigating spiritual ascension symptoms, increased psychic abilities, stronger clairvoyance, clairaudience, clairsentience, etc. and wondering whether what they're feeling is part of their spiritual journey. Jennifer also speaks about the importance of grounding, rest, gentle self-care, and remembering the rule of the mundane before the magical – always checking physical symptoms with a medical professional first. If you've been feeling exhausted, emotionally overwhelmed, energetically sensitive, disconnected, or like your body and spirit are trying to catch up with one another, this conversation will help you feel seen, supported, and less alone. Jennifer also touches on spirit guides, energetic release, spiritual growth, and how to move through these shifts with more compassion and surrender. In this episode, we talk about:
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| 005: Tarot and Oracle Cards - How to Choose Spiritual Tools for Your Intuition Development | 10 Mar 2026 | 00:25:38 | |
If you've ever felt curious about tarot cards, oracle cards, or spiritual tools, you're not alone. Many people on a spiritual awakening journey feel drawn to these tools as a way to better understand their intuition, connect with Spirit, and receive guidance. In this episode of Spirit & the Medium, psychic medium Jennifer Knapp shares her personal story of discovering tarot cards as a teenager and how they became one of the most powerful tools for strengthening her connection with Spirit, intuition, and subconscious awareness. You'll learn the key differences between tarot cards and oracle cards, why some people are naturally drawn to tarot's structure and symbolism, and how both systems can help you develop psychic abilities, intuitive awareness, and spiritual discernment. Jennifer also explains why the power is never in the cards themselves – it's in your connection to your intuition, higher self, and Spirit. Tarot and oracle cards simply act as mirrors, reflecting what's already happening in your subconscious mind and energetic field. If you're curious about learning tarot, wondering whether oracle cards might be a better fit, or looking for practical ways to strengthen your intuition, this episode will help you understand how these tools actually work – and how to use them without giving your power away. This episode covers: • The difference between tarot cards and oracle cards Whether you're just beginning your spiritual journey or looking to deepen your psychic and intuitive development, this episode will help you approach tarot and oracle cards with clarity, curiosity, and confidence. Remember: the real power isn't in the tools – it's in you. It IS you. | |||
| 004: Why You Feel Stuck During Spiritual Growth (The In-Between Phase Explained) | 03 Mar 2026 | 00:18:40 | |
Feeling stuck between who you were and who you're becoming? If you're in a transition period where your old life, identity, relationship, or career no longer fits, but the new version of you hasn't fully arrived yet -- this episode is for you. In this episode of Spirit & the Medium, psychic medium Jennifer Knapp explores what it really means to move through a spiritual transition, identity shift, or personal transformation without burning yourself out trying to "effort" your way forward. So many spiritually aware people find themselves stuck between two worlds:
This in-between space can feel exhausting, uncertain, and overwhelming. But it's not a mistake -- it's sacred. Inside this episode, you'll learn: • Why you can't force your way out of a transition period Jennifer shares grounded, real-life examples of navigating burnout, identity shifts, relationship endings, and spiritual growth — and explains how slowing down, anchoring into pleasure, and embodying your future self can create traction when logic and effort fail. If you're experiencing:
This episode will help you understand what's happening, and how to move through it with more ease, alignment, and spiritual support. You're not behind. | |||
| 003: How To Set Spiritual Boundaries And Protect Your Energy (And What Can Happen If You Don't) | 03 Mar 2026 | 00:23:35 | |
Spiritual boundaries and protection are essential if you want to explore spirituality safely. In this episode of Spirit & the Medium, psychic medium Jennifer Knapp shares why setting spiritual boundaries and practicing energy protection is critical -- whether you're a beginner exploring spirituality, developing your intuition, or already connecting with spirit guides and angels. If you've ever wondered:
This episode answers those questions in a grounded, practical way. Jennifer shares personal experiences of what happened when she didn't have spiritual boundaries in place -- including disrupted sleep, overwhelming spirit communication, and energetic burnout -- and explains how writing a clear "spirit contract" completely changed her ability to connect safely. Inside this episode, you'll learn: • What spiritual boundaries actually are This episode is perfect for spiritual beginners, intuitive seekers, empaths, and anyone developing psychic or mediumship abilities who wants to protect their energy without fear. Spiritual growth does not require anxiety or overwhelm. With the right boundaries, protection practices, and grounding rituals, you can explore your spirituality safely, confidently, and with clarity. | |||
| 002: How Can I Become More Spiritual? - You're Further Along Than You Might Think | 03 Mar 2026 | 00:18:58 | |
In this episode of Spirit & the Medium, psychic medium Jennifer Knapp breaks down one of the most common questions in spiritual growth: how to become more spiritual in everyday life -- especially as a beginner. If you've been feeling curious about spirituality, questioning your identity, going through a life transition, spiritual awakening, or simply wondering how to strengthen your intuition and connect with Spirit without feeling overwhelmed, this episode is for you. Jennifer explains:
This grounded, practical episode is designed for spiritual beginners, intuitive seekers, empaths, and anyone who wants to grow spiritually without changing their whole life. You'll learn that becoming more spiritual isn't about doing more -- it's about remembering who you are, building trust with your higher self, and intentionally creating space for connection. If you've been asking:
This episode offers simple, practical spiritual guidance you can begin using today. | |||
| 001: Introduction to Spirit & The Medium: Practical Spirituality For Intuitive and Spiritual Seekers | 03 Mar 2026 | 00:21:11 | |
Welcome to Spirit & the Medium -- a practical spirituality podcast for intuitive people, spiritual seekers, and anyone exploring psychic development, mediumship, tarot, and spiritual awakening. In this introductory episode, psychic medium, tarot reader, spiritual teacher, mystic, and death doula Jennifer Knapp shares what it really means to connect with Spirit and walk the spiritual path. Learn how mediumship works, why spiritual awakening can feel disruptive, and how to apply spiritual concepts in grounded, real-life ways. If you're feeling stuck between who you were and who you're becoming, experiencing awakening symptoms, or craving clarity in your spiritual journey, this podcast is for you. No fluff. No bypassing. Just practical tools for connecting with Spirit and strengthening your intuition in everyday life. | |||