Explorez tous les épisodes du podcast Spill, Mama
| Titre | Date | Durée | |
|---|---|---|---|
| Things I Wish I'd Known Before Baby with Jordo Smith | 26 Feb 2025 | 00:54:38 | |
This week, you'll hear from food blogger, creator, and new mom, Jordo Smith, on things she wish she’d known before having her daughter. Her and Carly also chat on how to navigate through hard topics like creating boundaries, resentment towards your partner & finding time for yourself. Hang out with Jordo on Instagram Jordo's World Food Blog- recipes, meal plans and more! Connect with Carly on Instagram || Email at hello@spillmama.com Host: Carly Douglas | |||
| S6E19 | Help! I Have A Picky Eater with Registered Dietitians Brittany Jones & Abbie Hebron | 19 Feb 2025 | 01:11:27 | |
Carly is back this week with registered dietitians Brittany Jones & Abbie Hebron to talk about ALL things picky eating with kids!! They chat through helpful tips & recommendations to bring back the JOY and reduce the stress of eating with your little ones. A Parent's Guide To Picky Eating Course Connect with Abbie & Brittany on Instagram HERE! Connect with Carly on Instagram || Email at hello@spillmama.com Host: Carly Douglas | |||
| S6E10 | Holiday Traditions | 20 Nov 2024 | 00:58:35 | |
The girls are back this week and chatting about their favorite Holiday Traditions! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| Boundaries | 02 Feb 2022 | 01:02:39 | |
Welcome to Season 2 of Spill, Mama! | |||
| Season 1 Recap & Looking Ahead to Season 2 | 29 Dec 2021 | 00:30:32 | |
In the last episode of Season 1, Carly and Taylor reflect on the last season, their favorite episodes, and what they have learned. The ladies also look ahead to Season 2 and talk about what they are excited about! | |||
| The One That's All About Sex | 15 Dec 2021 | 00:52:26 | |
Sex: everybody has it! In today's episode, Carly and Taylor dive discuss all things sex. They cover the reality of everyone's sex life looking different, orgasms, pelvic floor therapy, and so much more! This episode is marked explicit because of the nature of the topic being discussed. | |||
| Q + A - Get to Know Carly and Taylor | 08 Dec 2021 | 00:33:36 | |
Get to know Carly and Taylor better this week, through a little Q + A! | |||
| The Husbands of Spill, Mama | 01 Dec 2021 | 00:47:58 | |
The Husband's of Spill, Mama are taking over this week! David and Neal join Carly and Taylor to chat all things fatherhood: the ups, the downs, and the in-betweens. | |||
| High, Low, Uh-Oh: November 2021 | 24 Nov 2021 | 00:33:25 | |
The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. | |||
| Working Moms with Cindy McGrath | 17 Nov 2021 | 00:47:58 | |
Working Mamas, we love you! Juggling work meetings, soccer practice, and sick kid pickups, you truly are amazing. Taylor, Carly and guest Cindy, chat through what it's like to navigate the waters of being a working mom. | |||
| Stay at Home Moms with Kate Young | 10 Nov 2021 | 01:14:43 | |
Stay at Home Moms, we love you! Taylor, Carly and guest Kate, chat through identity, friendships in motherhood, time management, and all things Stay at Home Moms. | |||
| Adult Friendships: They're Hard for All of Us | 03 Nov 2021 | 00:54:25 | |
Adult friendships can be hard for all of us! Add on motherhood, and it can sometimes feel even harder. In today's episode, Taylor and Carly discuss what it looks like to navigate through friendships with hectic schedules, nap times, and exhaustion. | |||
| High, Low, Uh-Oh: October 2021 | 27 Oct 2021 | 00:34:09 | |
The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. | |||
| S6E9 | How Well Do We Know Men | 13 Nov 2024 | 00:44:40 | |
THEY'RE BACK!! This week, Neal and David are back to ask the girls the hard questions about men and their culture :) | |||
| Postpartum | 20 Oct 2021 | 00:59:14 | |
In today's episode, Carly and Taylor are talking all things postpartum: the ups, the downs, and everything in between. The ladies acknowledge that every postpartum journey is so different and deserves to be celebrated. | |||
| Miscarriage | 13 Oct 2021 | 01:07:32 | |
In this week's episode, Carly and Taylor talk about the topic of miscarriage. Carly tells her story and the emotional and physical toll that miscarriage can take. October is infant loss and miscarriage awareness month and both ladies want to make sure that they honor the women that have experienced loss. | |||
| Anger with Kristen White | 06 Oct 2021 | 00:51:10 | |
In this episode, Carly and Taylor chat with Kristen White on the topic of anger in motherhood. This episode is not intended to encourage the emotion of anger but to acknowledge it and learn practical steps in how to walk through the emotion in a healthy way. Kristen offers examples, helpful insight and a lot of experience. | |||
| High, Low, Uh-Oh: September 2021 | 29 Sep 2021 | 00:30:28 | |
The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. Links from the episode: | |||
| Mom Guilt | 22 Sep 2021 | 00:46:03 | |
Today's episode is all about Mom Guilt! Carly and Taylor dive into the difference between guilt and shame, discuss external versus internal guilt, and how they personally struggle and work through guilt in motherhood. Links from the episode: | |||
| Infertility | 15 Sep 2021 | 01:01:29 | |
In this episode, Taylor and Carly dive into the topic of Infertility. Taylor shares her story, walking through infertility for the last four years, and the women discuss the many different aspects of infertility and being a mama-in-waiting. Links from the episode: | |||
| The Joys of Motherhood | 08 Sep 2021 | 00:47:45 | |
Motherhood is FULL of joys: the first steps, blown kisses, and belly laughs. There is no doubt that our kids bring so much joy to our lives, day in and day out. Today's episode is all about celebrating those joys and being proud of the mama that you are! Links from the episode: | |||
| New Mom Challenges | 01 Sep 2021 | 00:46:08 | |
We are so excited to dive into New Mom Challenges in this episode! Being a new mom comes with so many ups, downs, and in-betweens. Carly and Taylor will talk about comparison, loss of identity, and loneliness in those first few months of motherhood. They will also highlight things they wish they could go back and tell themselves and what they learned as new moms.
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| Introducing: Spill, Mama | 11 Aug 2021 | 00:05:41 | |
Introducing: Spill, Mama! We are so glad you are here! On Spill, Mama we'll talk about the ups, downs, and in-betweens of motherhood. Whether you are currently a mom in the thick of it, a mom in waiting, or you know you want to be a mom someday - there is something here for you. We can't wait to dive in and get messy with you! Episode 1 of Season 1 drops Wednesday, September 1st, 2021! | |||
| S6E8 | Chit Chat Catch Up | 06 Nov 2024 | 00:35:45 | |
Catch up with the girls this week with a girly chit chat! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| S6E7 | Food Hacks | 30 Oct 2024 | 01:18:37 | |
This week, Taylor and Carly chat through alllll the food hacks: breakfast, lunch, snacks, and dinner! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| S6E6 | How Well Do Our Husbands Know Women? | 23 Oct 2024 | 00:51:18 | |
The husbands are back in the studio and answering some of our girliest questions like: how many phases are in a woman's menstrual cycle, what's an "everything shower", and what is a girl dinner! You don't want to miss their answers. Things the guys are loving: | |||
| S6E5 | You Asked, We Answered! | 16 Oct 2024 | 01:27:47 | |
This week, Taylor and Carly are answering the questions you guys answered-- from nap questions to returning to work after baby and everything in between. Things we're loving! | |||
| S6E4 | Marriage After Kids | 25 Sep 2024 | 00:53:50 | |
This week, Taylor and Carly are diving into the topic of marriage after kids--how parenthood can sometimes add stress to couples & also bring couples together. Things we are loving: | |||
| S6E3 | Carly's Pregnant!! & Fall Bucket List | 18 Sep 2024 | 00:45:34 | |
In this week's episode, the girls are chatting about Carly's pregnancy news and what they have on their fall bucket list! Today's episode is also sponsored by Ted Cook Heating Services! When your heating/air conditioning goes out, there is nothing worse than scrambling trying to find a trustworthy and GOOD HVAC team to come take care of your home. Ted Cook Heating Services has you covered. Mention SPILL, MAMA and you will get $50 off your first maintenance or repair call -- call 864-320-6719 and mention that SPILL, MAMA sent you! | |||
| S6E2 | It's Not Just You, Adult Friendships are Hard! | 11 Sep 2024 | 01:12:27 | |
If you've ever felt like adult friendships are hard, you're not alone! This week, Tay and Car dig into the tricky parts about friendship in adulthood/motherhood and offer some helpful tips. | |||
| S6E1 | Back To School Routines & Catch Up! | 04 Sep 2024 | 00:59:26 | |
The girls are back!! This week, Car and Tay are talking about getting back into the swing of school routines and what makes their mornings easier. | |||
| S6E18 | How To Still Feel Like Me After Becoming Mom with Katie Anne Mach | 12 Feb 2025 | 01:01:29 | |
This week, Carly is joined by Katie Anne Mach, as they chat through ways to maintain your identity and still feel like yourself in addition to being mom. Katie Anne is a mom of (soon to be) two, blogger, creative, and entrepreneur and she's bound to be your new mom friend :) Follow Katie Anne on Instagram for family, fashion, and mom life inspo! Connect with Carly on Instagram || Email at hello@spillmama.com
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| S5E31 | Personal Goals & Fire Alarms: The End of Season 5! | 31 Jul 2024 | 00:41:19 | |
That's a wrap on Season 5!! In this week's episode, Tay & Car talk about this season's highs and lows & what to look forward to next season! | |||
| S5E30 | Living In The Good Ol' Days | 24 Jul 2024 | 00:47:21 | |
One of you suggested an episode talking about all of the JOYS of motherhood and that's what this episode is all about! This week, Carly and Taylor are chatting about their favorite aspects/joys of each season of their kids' lives and sharing what you guys had to say also! Use THIS LINK and you will get you 20% off the summer e-cookbook. It will be delivered to your inbox immediately upon purchase. | |||
| S5E29 | Products We're Loving | 17 Jul 2024 | 00:55:34 | |
Products Taylor is Loving | |||
| S5E28 | Get Your Pink Back | 10 Jul 2024 | 00:50:41 | |
Both male and female flamingos can lose their pink color while raising their young due to the demands of motherhood and intensive breeding. | |||
| S5E27 | Girly Swirly Chit Chat & A Surprise Visitor | 03 Jul 2024 | 01:03:31 | |
Get ready for lots of giggles in this week's episode, as Taylor and Carly ask each other questions and encounter a cute surprise visitor! | |||
| S5E26 | Parenting Without A Village | 26 Jun 2024 | 00:52:16 | |
In this week's episode, Taylor and Carly are talking about parenting without a village and the challenges that come with it. | |||
| S5E25 | Morning Routines | 19 Jun 2024 | 01:05:33 | |
Is it possible to have a morning routine with kids? In this week's episode, Taylor & Carly chat about their morning routines and what it has looked like from newborn to toddler. Like everything else in motherhood, it ebbs and flows :) | |||
| S5E24 | Birth Control | 12 Jun 2024 | 00:44:25 | |
Today's episode is about all things birth control. Taylor and Carly talk through what has worked for them, what hasn't worked, and what you guys had to say about it all! | |||
| S5E23 | In Our Budgeting Era | 05 Jun 2024 | 01:02:54 | |
This week's episode is about all things budgeting! Tay and Car talk about how they save, budget, inflation & more! | |||
| S5E22 | Summer Survival Guide Vol 2 | 29 May 2024 | 01:02:10 | |
This week, Tay & Carly are chatting all things summer & how to survive with littles. Indoor activities, outdoor activies, hacks and more! | |||
| S6E17 | Creating A Home Your Kids Want To Come Back To with Allie Pust | 05 Feb 2025 | 01:14:45 | |
This week, Carly is chatting with mom of four, Allie Pust, about how she has created a home that her kids want to come back to. She gives tips on how to develop trust with kids, how to navigate your kids growing & making their own decisions, & so much more. You don't want to miss! Table Question Cards mentioned in the episode Allie's previous episodes: 1. School Decisions For Your Kids with Allie Pust 2. Teenagers with Allie Pust Connect with Carly on Instagram || Email at hello@spillmama.com | |||
| S5E21 | Mental Health Check-In | 22 May 2024 | 00:59:23 | |
This week, Carly & Taylor are doing a little mental health check in with themselves & chatting about the things that have helped their mental health in the last year. | |||
| S5E20 | Kids On The Mic Vol 2 | 17 May 2024 | 00:10:24 | |
The Big Kids of Spill, Mama are back!! We hope you enjoy this little extra episode with our two favorite podcast guests! | |||
| S5E19 | Are You A Trendy Mom? | 15 May 2024 | 00:59:35 | |
It feels like every other week there is a new mom trend, and Taylor and Carly are here to talk about them! | |||
| S5E18 | Kid Birthdays: To Party Or Not? | 08 May 2024 | 00:46:04 | |
This week Tay and Car are chatting kids birthdays and how they plan to celebrate! | |||
| S5E17 | Balance: Is There Such A Thing? | 01 May 2024 | 00:49:31 | |
THE GIRLS ARE BACK FOR WEEKLY EPISODES!! and they're so happy to be back. This week, Carly & Taylor are talking all the ins and outs of balancing work life and mom life and everything in between. | |||
| S5E16 | Haircut Trauma, ASMR, & TikTok | 24 Apr 2024 | 01:00:53 | |
This episode is sponsored by Show Up With Grace. Use code CARLY to get 10% off one time macro counts. To learn more, follow Grace and Kayla! | |||
| S5E15 | Getting out of the House with Chandler Ashcraft | 10 Apr 2024 | 01:13:53 | |
Taylor and Carly get to chat with influencer and mom of boys, Chandler Ashcraft, about navigating life as a mom outside of the home and how she has gained confidence to get out of of the house with littles! | |||