Explorez tous les épisodes du podcast Spill, Mama
| Titre | Date | Durée | |
|---|---|---|---|
| S7E21 | Things That Got Easier In Motherhood & Things That Didn't | 21 Jan 2026 | 00:50:19 | |
Connect with us on Instagram || Email us at hello@spillmama.com | |||
| S7E20 | We're Back!! & 2026 Goals | 14 Jan 2026 | 01:03:07 | |
Happy 2026!!! The girls are back and chatting what their goals are this year! They cover personal goals, business goals, what they are looking forward to and more!! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| S7E11 | Dollywood, Bedtime Routines, & Family Mottos | 22 Oct 2025 | 00:53:44 | |
Tay and Carly are back this week chatting about their fall break in Dollywood, what their families' bedtime routines look like and more! Today's episode is sponsored by BetterHelp. Connect with us on Instagram || Email us at hello@spillmama.com | |||
| Update! Season 3 Coming 9/7 | 17 Aug 2022 | 00:01:26 | |
Hi Spill, Mama friends!! | |||
| Q + A Season 2 | 22 Jun 2022 | 00:57:41 | |
LAST EPISODE OF SEASON TWO!! but don't worry, these two will be back :)
You can use code CE-SPILLMAMA here to get 40% off your order! The girls will be hanging out on Instagram all summer long, so come hang out HERE ! | |||
| Season 2 Bloopers | 17 Jun 2022 | 00:05:55 | |
The unreleased audio files of Spill, Mama are full of misspoken words, Taylor constantly choking or coughing, and uncontrollable giggles. Join us on the Struggle Bus for Season 2 bloopers! | |||
| The Favorite Parent | 15 Jun 2022 | 00:21:50 | |
Being the favorite parent cant be tough. Your partner being the favorite parent can be tough. In this week's episode, Taylor and Carly chat through what it may feel like when your child seems to favor you or your partner and ways to work through it. *Some of these links are affiliate links and we may receive a commission if you use any links to make purchases* What Taylor is loving: | |||
| It's Okay to Say No | 08 Jun 2022 | 00:58:27 | |
Whether it's easy for you or not to say "NO", we can all agree that it's a very necessary part of life! In today's episode, Taylor & Carly talk about the things that are hard to say no to, the things that are easy to, and everything in between! *Some of these links are affiliate links and we may receive a commission if you use any links to make purchases*
What Taylor is loving:
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| Discipline | 01 Jun 2022 | 00:48:35 | |
Disciplining kids can be tricky! In today's episode, Carly & Taylor chat through different disciplining styles, what works for their kids & offer advice given from friends/followers! *Some of these links are affiliate links and we may receive a commission if you use any links to make purchases* What Taylor is loving: | |||
| Summer Survival Guide | 25 May 2022 | 00:48:04 | |
The summer guide you need!! In today's episode, Taylor and Carly talk through all of the tips, tricks and hacks to keep your family happy in the summer! Favorite games (these range for 2 people to groups, kids to adults, all of the above).
*Some of these links are affiliate links and we may receive a commission if you use any links to make purchases* What Taylor is loving: | |||
| Catch Up With Us | 18 May 2022 | 00:41:14 | |
In this week's episode, catch up with Carly and Taylor! It's been 6 weeks since they've recorded together, so the ladies bring us up to speed on their life changes as well as talk about what is coming up for Spill, Mama! | |||
| Making Money from Home | 11 May 2022 | 00:42:30 | |
In this week's episode, Taylor and Carly talk about the much requested topic of Making Money from Home!! In today's world, there are SO many ways to make money from the comfort of your home; it just takes a little digging! | |||
| The One with Our Moms | 04 May 2022 | 01:21:52 | |
HAPPY MOTHERS DAY WEEK! In this week's episode, Carly and Taylor chat with their moms about the hard topics, the funny ones and everything in between. You'll fall in love with the Spill Mama mamas!! | |||
| S7E10 | What We're Obsessed With | 08 Oct 2025 | 00:37:39 | |
The girls are back this week chatting color palettes, fall cozies, getting dressed up & taking the girls trip!!! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| Sickness | 27 Apr 2022 | 00:37:57 | |
SICKNESS. Is there anything worse than when your child is sick? Whatever you are feeling in regards to your child being sick, you are not alone! In this week's episode, Carly & Taylor chat through sick season, emotions surrounding sickness, remedies and more! | |||
| Managing Your Mama Mental Health with Beth Kiraly, LPC | 20 Apr 2022 | 01:04:08 | |
In this week's episode, Licensed Professional Counselor Beth Kiraly breaks down the parts of the brain, what happens when our kids are in meltdown mode, and ways to regulate our emotions/cope with our kids emotions. Taylor and Carly cannot wait for you to hear this one! Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works. BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama. Thank you BetterHelp for sponsoring this episode!
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| Traveling with Kids with Lauren Smith | 13 Apr 2022 | 01:09:05 | |
Today, Lauren Smith joins us to share her tips and tricks she's gathered from her and her husband traveling with their three kids. Lauren shares her top travel tips as well some of their favorite trips they've taken and what they learned from each trip. | |||
| Hurry Up and Wait | 06 Apr 2022 | 00:48:03 | |
This week's episode is on the aspects of waiting in motherhood. In season 1, Taylor and Carly shared their own stories and experiences with waiting. Today you'll hear from three other mamas, Anna Beth, Mary, and Katy, and their own personal journeys with waiting. | |||
| Babysitting 101 | 30 Mar 2022 | 00:37:28 | |
Finding a babysitter for your kids can feel daunting! In today's episode, Taylor and Carly share lots of tips from fellow listeners on how to find a sitter, what to pay, and more! Also, special guest and college student, Meredith Mock, gives advice from a babysitter's perspective. You won't want to miss this one! | |||
| Postpartum Anxiety and Depression with Amanda Banks, LPC | 23 Mar 2022 | 01:03:42 | |
In this week's episode, Taylor and Carly chat with Licensed Professional Counselor, Amanda Banks about Postpartum Anxiety and Depression. You won't want to miss the wisdom and helpful tips that Amanda offers! Text in English: 800-944-4773 The Postpartum Pact Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works. BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours. Join the millions of people who are seeing what online therapy is really about. It’s always a good time to invest in yourself, because you are your greatest asset. And, special offer to Spill, Mama listeners, you can get 10% off your first month of professional therapy at BetterHelp.com/spillmama. Thank you BetterHelp for sponsoring this episode! | |||
| Mom Hacks | 16 Mar 2022 | 01:14:35 | |
In today's episode, Taylor and Carly talk about ALLLL the mom hacks from so many mamas! You don't want to miss it. So grab your pen and paper (or iphone notes app) and buckle up! Favy is the new go-to beauty enhancing brand. They develop beauty tools for routine beauty maintenance and cosmetic product applications. A lot of people hear the myth that shaving your face means your facial hair will grow back darker and more coarse, but that is not true! When you shave your face, it exfoliates your skin, removes peach fuzz, and allows for flawless makeup. Favy’s facial razors are made with a stainless steel blade and have a built-on safety protective guard for comfortable and safe use. They also have incredible makeup sponges. They come in a pack of four, all different shapes and sizes, which is perfect for concealer, contouring, and foundation. The sponges are a hybrid blend of velvet and microfiber. They are incredibly soft and bouncy, and they blend beautifully. Favy is offering Spill, Mama listeners 25% off sitewide! Use code spillmama at favybrand.com. | |||
| Twin Mamas with Sarah Cummings & Jenna Hortopanu | 09 Mar 2022 | 01:04:25 | |
In today's episode, Taylor and Carly get to chat with Sarah & Jenna, twin mamas with all the spunk. So buckle up for DOUBLE the tips, laughs & trouble!! Beholding and Becoming: The Art of Everyday Worship Bedwetting Therapee
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| Labor & Delivery with Meghan Rowe - Part 1 | 02 Mar 2022 | 01:12:26 | |
In today's episode, Taylor & Carly chat with Meghan Rowe, an experienced labor & delivery nurse! Stay tuned for lots of helpful tips, tricks and all things L&D! | |||
| Beauty Pressures | 23 Feb 2022 | 00:57:18 | |
On today's episode, Taylor and Carly are diving into the topic of beauty pressures on women and moms! | |||
| S7E9 | Unfortunately We Do Love | 01 Oct 2025 | 00:46:07 | |
You've probably seen this viral trend on social media, so the girls had to join in on the fun!! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| Adoption Part 1: Private Domestic Adoption | 16 Feb 2022 | 01:17:38 | |
Today's episode is part 1 of a series on Adoption. Today, Taylor is going to be chatting about her and her husband's experience with Domestic Private Adoption. The DISCOUNT CODE for listeners is SPILLMAMA20 for 20% off your order | |||
| Social Media | 09 Feb 2022 | 00:47:21 | |
Social Media... we love to hate it but can't seem to get away from it!! On today's episode, Carly & Taylor relive the social media apps of their time and dig into boundaries surrounding social media, comparison, etc! You can use code TOTES25 for 25% off your purchase at totesbabies.com. Again that's TOTES25 at totesbabies.com | |||
| Boundaries | 02 Feb 2022 | 01:02:39 | |
Welcome to Season 2 of Spill, Mama! | |||
| Season 1 Recap & Looking Ahead to Season 2 | 29 Dec 2021 | 00:30:32 | |
In the last episode of Season 1, Carly and Taylor reflect on the last season, their favorite episodes, and what they have learned. The ladies also look ahead to Season 2 and talk about what they are excited about! | |||
| The One That's All About Sex | 15 Dec 2021 | 00:52:26 | |
Sex: everybody has it! In today's episode, Carly and Taylor dive discuss all things sex. They cover the reality of everyone's sex life looking different, orgasms, pelvic floor therapy, and so much more! This episode is marked explicit because of the nature of the topic being discussed. | |||
| Q + A - Get to Know Carly and Taylor | 08 Dec 2021 | 00:33:36 | |
Get to know Carly and Taylor better this week, through a little Q + A! | |||
| The Husbands of Spill, Mama | 01 Dec 2021 | 00:47:58 | |
The Husband's of Spill, Mama are taking over this week! David and Neal join Carly and Taylor to chat all things fatherhood: the ups, the downs, and the in-betweens. | |||
| High, Low, Uh-Oh: November 2021 | 24 Nov 2021 | 00:33:25 | |
The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. | |||
| Working Moms with Cindy McGrath | 17 Nov 2021 | 00:47:58 | |
Working Mamas, we love you! Juggling work meetings, soccer practice, and sick kid pickups, you truly are amazing. Taylor, Carly and guest Cindy, chat through what it's like to navigate the waters of being a working mom. | |||
| Stay at Home Moms with Kate Young | 10 Nov 2021 | 01:14:43 | |
Stay at Home Moms, we love you! Taylor, Carly and guest Kate, chat through identity, friendships in motherhood, time management, and all things Stay at Home Moms. | |||
| S7E8 | All Things Period | 24 Sep 2025 | 00:48:15 | |
Health class or girly podcast, we may never know! You don't want to miss this week's episode! Things We're Loving: Tay: 1. Meal planning for the whole month 2. Kids chapter books Car: 1. Chatbooks Today's episode is sponsored by BetterHelp. Connect with us on Instagram || Email us at hello@spillmama.com | |||
| Adult Friendships: They're Hard for All of Us | 03 Nov 2021 | 00:54:25 | |
Adult friendships can be hard for all of us! Add on motherhood, and it can sometimes feel even harder. In today's episode, Taylor and Carly discuss what it looks like to navigate through friendships with hectic schedules, nap times, and exhaustion. | |||
| High, Low, Uh-Oh: October 2021 | 27 Oct 2021 | 00:34:09 | |
The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. | |||
| Postpartum | 20 Oct 2021 | 00:59:14 | |
In today's episode, Carly and Taylor are talking all things postpartum: the ups, the downs, and everything in between. The ladies acknowledge that every postpartum journey is so different and deserves to be celebrated. | |||
| Miscarriage | 13 Oct 2021 | 01:07:32 | |
In this week's episode, Carly and Taylor talk about the topic of miscarriage. Carly tells her story and the emotional and physical toll that miscarriage can take. October is infant loss and miscarriage awareness month and both ladies want to make sure that they honor the women that have experienced loss. | |||
| Anger with Kristen White | 06 Oct 2021 | 00:51:10 | |
In this episode, Carly and Taylor chat with Kristen White on the topic of anger in motherhood. This episode is not intended to encourage the emotion of anger but to acknowledge it and learn practical steps in how to walk through the emotion in a healthy way. Kristen offers examples, helpful insight and a lot of experience. | |||
| High, Low, Uh-Oh: September 2021 | 29 Sep 2021 | 00:30:28 | |
The last Wednesday of every month, Carly and Taylor will talk about their current highs, lows, and uh-ohs of life and motherhood. Links from the episode: | |||
| Mom Guilt | 22 Sep 2021 | 00:46:03 | |
Today's episode is all about Mom Guilt! Carly and Taylor dive into the difference between guilt and shame, discuss external versus internal guilt, and how they personally struggle and work through guilt in motherhood. Links from the episode: | |||
| Infertility | 15 Sep 2021 | 01:01:29 | |
In this episode, Taylor and Carly dive into the topic of Infertility. Taylor shares her story, walking through infertility for the last four years, and the women discuss the many different aspects of infertility and being a mama-in-waiting. Links from the episode: | |||
| The Joys of Motherhood | 08 Sep 2021 | 00:47:45 | |
Motherhood is FULL of joys: the first steps, blown kisses, and belly laughs. There is no doubt that our kids bring so much joy to our lives, day in and day out. Today's episode is all about celebrating those joys and being proud of the mama that you are! Links from the episode: | |||
| New Mom Challenges | 01 Sep 2021 | 00:46:08 | |
We are so excited to dive into New Mom Challenges in this episode! Being a new mom comes with so many ups, downs, and in-betweens. Carly and Taylor will talk about comparison, loss of identity, and loneliness in those first few months of motherhood. They will also highlight things they wish they could go back and tell themselves and what they learned as new moms.
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| S7E7 | School Transitions | 17 Sep 2025 | 00:47:25 | |
The girls are back this week chatting about what it's been like with their big kids starting kindergarten! Things We're Loving: Tay: 1. Sharing To-Do Lists with your friend/sister 2. Branch Basics Car: 1. Toning Pads 2. With Love, Meghan on Netflix Today's episode is sponsored by BetterHelp. Connect with us on Instagram || Email us at hello@spillmama.com | |||
| Introducing: Spill, Mama | 11 Aug 2021 | 00:05:41 | |
Introducing: Spill, Mama! We are so glad you are here! On Spill, Mama we'll talk about the ups, downs, and in-betweens of motherhood. Whether you are currently a mom in the thick of it, a mom in waiting, or you know you want to be a mom someday - there is something here for you. We can't wait to dive in and get messy with you! Episode 1 of Season 1 drops Wednesday, September 1st, 2021! | |||
| S7E6 | Becoming Neighbors, SAHM Life & Pop Culture | 10 Sep 2025 | 01:06:00 | |
The girls are back for a catch up and Q&A sesh! Things We're Loving: Tay: 1. Freezer Tray lunch box 2. Fantasy Books-- Throne of Glass & Fourth Wing Car: 2. Training Underwear for girls Today's episode is sponsored by Stone & Seed Co., Greenville's leading pumpkin concierge business. Use Code CARLY10 to get 10% off your order! Connect with us on Instagram || Email us at hello@spillmama.com | |||
| S7E5 | THE GIRLS ARE BACK | 03 Sep 2025 | 00:31:16 | |
Your favorite original recipe, Car & Tay, ARE BACK TOGETHER.... for good :) Tune in for a girly swirly chit chat about what they've been up to, what the pod is going to look like moving forward & more!! Connect with us on Instagram || Email us at hello@spillmama.com | |||