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Explorez tous les épisodes du podcast Speak, Easy with Kristine Fernandez

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Aligning to Abundance23 Sep 202400:43:57

Aligning to abundance. Alignment has the power to change the trajectory of our lives. But here's the thing, it’s more than just visualising abundance; it’s about truly stepping into it, energetically and practically. We dive into the mindset shifts that help take you from "doing all the things" to focusing on the things that matter—whether it's growing your business, making more while working less, or simply creating more balance in your life.

 

We also explore how your beliefs around money, health, and relationships play a key role in shaping your experience of abundance. You know, those little thoughts that pop up when you’re shopping or paying bills—they could be quietly shaping your reality! And of course, we chat about the beauty of doing less but receiving more (yes, it’s possible!).

 

Tune in for a real, raw conversation about making small shifts to step fully into your aligned, abundant life. Ready to explore what abundance looks like for you?

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

 

The Secret to Ease & Flow16 Sep 202400:44:42

In this episode, we're diving into the world of ease and flow—sounds dreamy, right? But let’s get real, inviting ease into our lives isn’t always, well, easy! We chat about what it means to truly welcome ease, not just in theory but in how we show up daily. Sometimes, it’s about those little choices we make, like saying no to distractions (hello, Instagram rabbit holes) and yes to intentional actions that align with the life we’re dreaming of.

 

We also get into the nitty-gritty of time management—think tracking where those precious minutes go and making space for what really matters. Plus, I share my journey with business systems and how diving into the uncomfortable parts (automation, anyone?) can actually create more flow. Oh, and let’s not forget fitness! We explore how shifting our energy and habits can make committing to health feel less like a chore and more like a natural part of our day.

 

Ready to explore what ease and flow look like for you? Tune in to discover how a few small shifts can lead to a life that feels lighter and more in sync with your desires.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Energetics of Influencer Life & Business: Part 115 Jul 202400:41:03

Is influencer life just a part of being a business owner if your business is fuelled by your online presence? If so, what are the energetics behind this?



In this episode, you’ll discover the process of going from being a “normal” content creator where you’re focused mainly on the craft of creating content and sharing with the public, to the stages of growth where your business starts to expand and the questions that you ask yourself go from “how can I improve the quality of this production” to “how comfortable am I with being seen?”

 

We also discuss the distinction between the certainty that growth and influence are on the horizon for you, versus the feeling that you are yet to believe that it's truly on the way.

 

This is part 1 of a 2-part series.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

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The Ultimate Style Accelerator

 

🤍 SOCIALS

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TikTok - @missfernandez__

Integrating Your Manifestations Into Your Life and Business: Part 209 Jul 202400:39:52

When we manifest with speed and ease (and even learn the process of how to do that), it can lead us to believe that we’ve reached the end - a finish line of sorts. Where in reality, there’s more to it.

 

Imagine getting your dream car, your dream house, and your dream relationship, and manifesting your dream business and career path…

 

Guess what happens after that? The (un)sexy task of ✨maintenance✨.

 

In this case, and in this episode, we continue our conversation about integration.

 

Integration is the thing that needs to take place for maintenance to flow naturally. Great maintenance results in great things - growth and the opportunity to thrive. It doesn’t sound sexy but without maintenance, things can go in the opposite direction.

 

The good news is that by allowing and leaning into the process of integration, maintenance becomes a lot simpler as it becomes a more natural part of your being. Fresh thought patterns and fresh habits all whilst simultaneously giving ourselves all the grace and love one deserves during the process of integration.

 

Stick around till the end as I do a little Q&A!

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

[NEW] Fashion Directory

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

Integrating Your Manifestations Into Your Life and Business: Part 101 Jul 202400:48:16

There’s a phase between visualising your desires and manifesting them in your life, and this is called the integration phase.

 

After years of experiencing energy shifts which have helped me bring my dream career path to fruition, I noticed that there were patterns which would happen after the shifts. This didn’t only happen to me, it was an observed trend with others who’d experienced Regenerating Images in Memory, Reiki, or even Kinesiology.

 

In today’s episode, part 1 of a 2-part series, we’re exploring the experience of the integration phase.

 

If you have any questions or requests, please reach out to me via Instagram @missfernandez__.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

[NEW] Fashion Directory

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

3 Key Things to Manifesting that No One Talks About: Part 224 Jun 202400:45:24

Manifesting with speed and ease, whether in areas of career, business, love, money, or health sometimes raises the question…

 

“Is it destiny, or can I really create my reality?”.

 

In this episode, you’ll learn about stories of those who have manifested with speed due to applying 1-2 ingredients of manifesting, and then opt to release their manifestations due to misalignment.

 

This sets them on a journey which allows them to experience the third ingredient which causes both alignment and retention of larger manifestations.

 

In this 2-part series on manifestation, we look at the combination of practical and esoteric processes, and you’ll discover whether there is a gap in your process, or where you can make tweaks to supercharge your manifestation powers.

 

_________________

BOOK RECOMMENDATIONS:

📙 Rich Dad, Poor Dad by Robert T. Kiyosaki

📙 Psycho-Cybernetics by Maxwell Maltz

📙 The Science of Getting Rich by Wallace Wattles and Ryan J. Rhoades

📙 Atomic Habits by James Clear 

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

[NEW] Fashion Directory

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

3 Key Things to Manifesting that No One Talks About: Part 119 Jun 202400:41:37

Do you ever wonder why some people can manifest what they want, while others look like they stay in a cycle of ‘wanting’ but not actually manifesting?

 

Or do you ever ask yourself… “Am I doing it right? Why are things taking so long?”.

 

Or do you find that you’re manifesting certain things and it’s become so easy to do that that it’s become your norm, but when it comes to larger things, you feel like the results just aren’t there?

 

As a whole, manifesting is a little more robust than visualising and feeling the things we desire, whether in career, money, relationships, business, or health.

 

You may have heard of things like “taking aligned action" to complete the steps or "setting the goal and then detaching from the result”.

 

After studying the different areas of energetics and behaviour, influenced by the mind and frequency, we uncover the 3 key things to manifesting that are rarely addressed as a whole. 

 

There is a reason why some people manifest with ease, and why it feels like some are living the same challenges.

 

In today’s episode, we look at the combination of practical and esoteric processes, and you’ll discover whether there’s a gap in your process and where you can make tweaks to SUPERCHARGE your manifestation powers.

 

This is Part 1 of a 2-part series.

 

If you receive any lightbulb moments or have any questions, send me a DM on Instagram @missfernandez__.

 

____________

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

[NEW] Fashion Directory

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

From Super Shy to Confident10 Jun 202400:40:36

Today, we’re getting a little vulnerable as I share my personal story of how a very shy young me transformed from someone who could barely talk or interact with anyone into a confident woman.

 

As a child, I was very shy and feared being an inconvenience, sounding silly, or being judged. I moved through many schools, not just within one country, but across different continents with different languages.



This experience played a big role in shaping my confidence.

 

Fast forward to adulthood, I realised that if I didn't learn how to treat myself with respect and understand my fears, I would always live under their control.

 

I began my journey towards confidence by learning how to say "no" to people and situations.

 

I started to navigate and understand how to stay true to myself, and how to separate what I really wanted from what my old programming wanted.

 

I also learnt that being “shy” and being an introvert are two COMPLETELY different things.

 

And although I’m still on this journey - I finally found my voice and I hope that this episode inspires you to find your voice, too.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram: @missfernandez__

TikTok: @missfernandez__

Dating & Relationships: Part 203 Jun 202400:43:46

In the second part of our series on dating and relationships, we'll dive into the world of dating again after a long-term breakup.

We'll discuss shifting from expectations to exploration and understanding which version of yourself emerges with different people. Learn about attachment styles, refining what you want, and manifesting it.

We'll cover trusting again, healing, and discovering the new you post-breakup. Finally, we'll touch on understanding your personal desires and how to achieve them, all while making your date nights spicy and exciting.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

Dating and Relationships: Part 127 May 202400:37:47

In this first part of our two-part series, we'll focus on breaking up after a long-term relationship.

Join me as I explore the complexities of dating and relationships, emphasising the importance of making mutual decisions and creating space for yourself.

Discover how to find positive outcomes from relationships and what you need to start letting go. We'll delve into deep meditative states to understand sadness, learn how to release the past and manifest what you really want.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

From Rejection to Success: Part 220 May 202400:43:09

In the second part of our series, I'll delve into my final career shift, revealing how it shaped my current path. I share five essential tips for personal growth and finding joy in success. Explore the dynamic interplay between pulling and pushing feelings in problem-solving, offering insights into navigating challenges with resilience and purpose.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram: @missfernandez__

TikTok: @missfernandez__

From Rejection to Success: Part 113 May 202400:40:10

Embark on a journey from rejection to success in this first episode of a two-part series. Follow my transition from flight attendant to accidental photography entrepreneur after a chance encounter at Dubai Fashion Week. Join me as I navigate self-discovery, trusting intuition, and uncovering my true path amidst rejection and resilience.

 

Listen to my recent podcast episode feature over on the Champagne and Gratitude podcast where I chat more about this journey.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS:

Instagram - @missfernandez__

TikTok - @missfernandez__

Rich Dad Poor Dad Manifestation Method09 Sep 202400:46:12

In this episode, we explore how we manifest what we believe. “I’ve been broke, but I’ve never been poor" - a phrase I first came across when reading Rich Dad Poor Dad by Robert Kiyosaki...a phrase which powerfully reference the difference between a temporary state (aka broke), versus a permanent state (aka poor).

 

Having heard it the second time around recently, I was reminded that we manifest our reality based on our beliefs...and because beliefs have a sense of permanence to them (ie. they stay the same should we not take the opportunity for self-enquiry), it's super powerful to be able to see what thoughts and phrases we tell ourselves that are causing our reality to be exactly how we want it...or a little below par. Here are some key things we discuss:

 

  • Exploring our perceptions of wealth and self-image: How can feeling "inferior" shape our journey toward abundance, and how does an expansive mindset change everything?

  • Self-image is key: We touch on the idea that if you're trying to bring your desires to life, it's crucial to evaluate how you see yourself. Are you embodying the person you need to be to achieve your dreams?

  • Manifestation isn’t just about belief—it's about alignment. What are the beliefs buried deep within us that affect how we behave, make decisions, and interact with the world?

  • The concept of embodiment: We explore what it means to "embody" your desires, and how a shift in self-image can lead to quicker manifestations of your goals.

  • Personal reflections on reality creation: Drawing from years of experience and powerful stories, we discuss the idea of "default settings" versus conscious creation—how much of our life is predetermined, and how much do we actively create?

  • Neutralising energy: We discuss a practical method to bring expansive, confident energy from one area of life into another, sharing personal stories of how this shift has played out in real life.


As always, we’d love to hear your thoughts. DM me on Instagram with any questions or topics you’d like to explore in future episodes. If you enjoy this episode, please consider sharing it with someone who might find it helpful or entertaining!

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

3 Secrets to Healthy, Wealthy and Hot AF - The Energetics Behind Your Dream Self29 Apr 202400:45:44

We’re unpacking a more robust definition on health, wealth and super hotness. Sure, health, wealth and hotness include diet and exercise, money management and aesthetics but we’re diving into the energetics that really make a difference in how we perceive ourselves and the way in which this creates the world around us - including the manifestations that we bring into our lives.

In the process of creating one's dream life it’s powerful to identify the roots in which connect our motivation to actions. But since energetics are often “invisible” it can be tricky to pinpoint the exact step to tweak.

In Step 1, you’ll receive an exercise that will help you identify where you currently stand in terms of your conscious connection to your manifestation powers.

In Step 2, you’ll discover how to adjust your energy so that you can connect with the truest version of health, wealth and hotness that you desire.

And in Step 3, you’ll be able to apply 1 practice which will shift your ability to manifest health, wealth and hotness from average, to totally magnetic. Please note, that this step is a practice and requires regular training and when you stick to it, it has the power to shift the entire trajectory of the way you experience life and your manifestation technique. In short, this step will turn you into a manifestation magnet.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS:

Instagram - @missfernandez__

TikTok - @missfernandez__

3 Things that Happen When You Grow Fast on Social Media and In Business22 Apr 202400:46:31

Let’s talk about what happens when you grow fast on social media and in business. It's not just about the numbers; it's about the rapid changes, the highs, the lows, and the rollercoaster ride in between.

 

Drawing from my journey of sudden expansion and self-discovery, I'm excited to share insights into the profound impact of fast-paced growth. From the exhilarating rush of momentum in sales to the unsettling discomfort of navigating uncharted territories, we'll delve deep into the challenges and opportunities that arise when we outpace our own expectations.

 

In the midst of this whirlwind; self-growth and self-awareness become paramount. It's about more than just achieving external success. It's about understanding ourselves on a deeper level and navigating the complexities of personal development and rapid professional growth.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

5 Things About Break-Up and Relationship Season08 Apr 202400:32:53

There is a recurring theme and lots of conversations with the people around me lately about the topic of relationships. And not *just* about being in a relationship, but about marriages, breakups and makeups, joining the singles club again after a loooong period and knowing if you want vs. are ready for a new relationship (there is a difference).

 

I recently came out of a 10-year relationship so it’s still a pretty fresh topic for me but the silver lining is that I can share with you my healing and self-awareness process, as well as a perspective backed by couples therapy.

 

No matter what your relationship status is right now, there is something that you can take away from today’s episode as a lot of the learnings from my healing journey cross over into things like money, friendships, health, and mindset - tapping into a deeper root cause to break a cycle.

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

How to Know Who You Are and Translate That to Your Appearance - Instagram Q&A01 Apr 202400:47:34

“How do I work out who I am and what I want to represent through my appearance?”

 

“What’s the key to knowing who you are and making it a business?”

 

“I would love to hear the value of authenticity and building connections in business”

 

“Did I see a post saying that you’re 39? I thought you were in your late 20s. What’s your secret?”

 

“Tips for building a business around a personal brand”

 

These are just some of the questions and themes I received during an Instagram Q&A post and in this episode, I’m giving you the answers.

 

You’ll learn some steps that you can take to help you discover who you are, and how to translate that into your appearance. We’ll also talk about how knowing who you are has a direct impact on the way you build a business and a personal brand on social media. And as always, we’ll answer these questions through the lens of wellness and self-awareness.

 

Not to mention that I’ll be sharing with you my secret to looking as young as people think I am 🤣 P.S. It’s less of a secret technique than a combination of nature and nurture.

 

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

Self-Connection and Buying Designer Fashion25 Mar 202400:37:17

There’s a trend I’m seeing a lot on social media lately: the comparison between low-ticket and high-ticket outfits. This trend fascinates me and got me thinking about my own thought process, and buying decisions when it comes to fashion and splurging on designer brands.

 

I recently purchased my first-ever designer outfit, and you better believe me, it was a very LONG and very intentional journey of self-discovery and self-connection before I committed to the purchase.

 

Sure, there is a larger investment when buying designer brands, but it’s about way more than that. Many people buy things just for the sake of it, but I’m not one of them. I wanted my first designer purchase to feel light and enjoyable and not influenced by others’ opinions.

 

So, that's what we're unpacking in today’s episode. We’re delving into the perceived value of designer items vs. their affordability and sustainability, the personal attachment to brands, and how they tie into our self-identity.

Make sure to listen to the entire episode to get your special DISCOUNT CODE!

Book mention: Rich AF by Vivan Tu

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

The Ultimate Capsule Wardrobe Workshop

The Ultimate Style Roadmap: 5 Stages to Completing Your Personalised Wardrobe

The Skirt & Shoe Pairing Cheatsheet

The Hot Weather Travel Capsule Checklist

The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

Welcome to the group chat04 Mar 202400:39:40

The back story on how virality on TikTok changed the trajectory of my career, and everything which came up from there. 

 

[New episodes every Monday 8am Brisbane time]

 

🤍 READY TO ELEVATE YOUR STYLE? GET STARTED WITH THE BELOW:

⚡️The Ultimate Capsule Wardrobe Workshop

⚡️ The Ultimate Style Roadmap: 5 Stages to Completing your Personalised Wardrobe

⚡️ The Skirt & Shoe Pairing Cheatsheet

⚡️ The Hot Weather Travel Capsule Checklist

⚡️The Ultimate Style Accelerator

 

🤍 SOCIALS

Instagram - @missfernandez__

TikTok - @missfernandez__

3 Things You’ll Discover When You’re Aligned to Your Path09 Oct 202201:11:06

Leading with energetics and navigating one's journey in the process of creating a business you feel in alignment with is such a beautiful process. It includes stages which might feel like misalignment, confusion, and the deep desire to distinguish ego from intuition; and it also includes stages of absolute clarity, shifting "hard work" to commitment; shifting "chasing" to attraction and magnetism. 

In this episode, we unpack the 3 things you'll discover when you're aligned to your path.

Got any thoughts you'd like to share? DM me on Instagram!

@missfernandez__

Manifesting Passive Income - The Process17 Sep 202201:38:49

Manifestations are supported by (Step 1) ownership of our desires. 2022, I finally verbalised my desire for passive income. This changed my focus, behaviours and WHO AND WHAT I ATTRACTED. In this episode, you're going to meet my spiritual & systems queen, Cola.

We discuss spirituality and strategy over lots of laughs, real life stories, and step-by-step actions which took place before this convergence of strengths came together.

I used to journal about having such abundant, free-flowing experiences, and today, I share this with you knowing if I could attract it, you can too!

Manifesting with Human Design11 Sep 202200:49:22
Pre-Quantum Leap Signs. I Quantum Leaped My Business. Let's Unpack What Happened Before the Leap!03 Sep 202200:47:31

The reason for the 3-month hiatus, was a 3-month quantum leap. I believe that I'm still in the thick of the leap as I write this out.

There are internal and external signs that you're about to leap. In the past, I'd experienced them as nerves with anxiety but this time around was very different. A lot more pleasant and in the height of that pleasant-vibe, everything fell into place, and I felt like I stepped onto the trajectory I knew was coming at some point in my life and I also knew that this was just the beginning.

Have you experienced any of these pre-quantum leap signs before?

 

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The Ultimate Capsule Wardrobe Workshop:

https://kristine-fernandez.mykajabi.com/Ultimate-capsule-wardrobe-2022-2023

 

**********

 

https://www.tiktok.com/@missfernandez__

www.instagram.com/missfernandez__

 

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Feeling like something is misaligned in your business? 

 

Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. Discover which of the 3 pillars of alignment are fully aligned, or out of balance, so you can target and accelerate your clarity and course-correct to continue building the business of your dreams!

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

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My energy shifting QUEEN Elaine Leek:

Instagram.com/elainesarahleek

Elaine’s Program: https://elaine-sarah-leek.mykajabi.com/1-energy-awakened

The 3 C’s to Forever Wealth02 Sep 202400:46:03

In this episode, we delve into a realisation that many of us may encounter later in life—the true power of certain foundational principles that guide our journey towards lasting success. Often, these principles don’t seem glamorous at first, but they quietly shape our experiences and outcomes in profound ways.

 

We explore:

➡️ The first C: The subtle force that turns small, consistent actions into significant long-term results, even when the initial excitement fades.

➡️ The second C: The inevitable aspect of life that we can either resist or embrace as a catalyst for growth and transformation.

➡️ The third C: The underlying commitment that aligns our actions with our deepest values, helping us navigate challenges with resilience.

 

These elements, though not always obvious, form the bedrock of a fulfilling and abundant life. As we discuss them, we invite you to reflect on how they might already be at play in your own life, and where there might be opportunities to harness their power more effectively.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Collapsing Time and Staying Grounded26 Apr 202200:50:31

Collapsing Time & Staying Grounded...how do we do this? 

In this Market & Manifest episode, we talk about flow state and its impact on the concept of time. I'd had a pretty rocky relationship with time, always feeling like it was escaping me. I used to feel like - if something was really easy to do, then I hadn't spent enough time on it. Then I discovered quantum principles where I learned that ease and flow is a state of being, and when operating from this state, the concept of time is redefined, because where QUANTITY of time was most important, we bring forth the value of QUALITY time.

Even writing this out, I'm realising that there is a place for quantity time...for example, DOING things...there is potency in DOING something for a period of time; but when it comes to creative tasks, generating solutions, or the act of being present, I believe that we operate from DEPTH of time.

We visit all of these time-collapsing themes in this episode and ground them with inspired action within flow state.

www.instagram.com/missfernandez__

✅ [Free] Business Alignment Guide

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

✅ My YouTube Channel

www.youtube.com/kristinefernandez

 

✅ [Free] YouTube for Coaches & Healers Masterclass

https://event.webinarjam.com/channel/YFC-Masterclass

 

✅ How to Create Good AF Content (even if you suck at using a camera)

https://kristine-fernandez.mykajabi.com/Content-Queen

 

✅ Top 5 Video Ideas for New YouTubers

https://youtu.be/Zc5OiyOd9T4

 

✅ My Podcast: Market & Manifest

https://open.spotify.com/show/3wpZ4fLhc4rLd4JA7IrVsX?si=R-ZpweJNRdqwhjZjR3MV2Q

 

✅ Coach on Camera: Self Expression Through Natural Posing & Effortless Styling

https://kristine-fernandez.mykajabi.com/Coach-on-camera

 

✅ Video Editing for Business

[COMING SOON]

Quantum Energetics, Style and Self-Image14 Apr 202200:27:28

Quantum Energetics, Style and Self-Image - an unlikely combination on the surface, but can run deep for you if you relate the way you dress with self-expression, visual pleasure, and embodiment of who you see yourself to be.

For me, this was a full soul journey kind of experience.

For me, fashion equalled shopping. And shopping equalled money flow - outwards. And money flows outwards, equalled living in abundance or scarcity. And as far as I knew, if something was on sale, it was worth it. EVEN IF IT WASN'T IN ALIGNMENT with the vision of the self that I had internally.

To shake this up, I had to experience stepping into stores that I admired from afar...and only from afar. I checked in with how I felt when I went into these stores. The feelings were a mix of joy, discomfort,  questioning around the visual representation of the aesthetic I was going to build...is this a representation of my true self-image and also does it actually work well with my body?

My goal was to be effortlessly stylish in my day-to-day life and not just for events or photoshoots. I wanted to be fully functional, comfortable and STYLISH. So for that, I had to be "her". I had to stop embodying the person who thought that money is scarce and that style "doesn't suit my body", and do a complete reframe. With this, I studied fashion with complete attention and passion.

If you've ever thought about style, embodiment, and quantum leaping your way into something that is more true to you. I'd love to hear from you!

Hit me up on Instagram @missfernandez__

=====

✅ Coach on Camera: Self-Expression Through Natural Posing & Effortless Styling

https://kristine-fernandez.mykajabi.com/Coach-on-camera

 

✅ [Free] Business Alignment Guide

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

✅ [Free] YouTube for Coaches & Healers Masterclass

https://event.webinarjam.com/channel/YFC-Masterclass

 

✅ How to Create Good AF Content (even if you suck at using a camera)

https://kristine-fernandez.mykajabi.com/Content-Queen

 

✅ Top 5 Video Ideas for New YouTubers

https://youtu.be/Zc5OiyOd9T4

 

✅ Video Editing for Business

[COMING SOON]

Energy Shifting with Regenerating Images in Memory with Elaine Leek31 Mar 202200:43:13

Energy Shifting is one of the most powerful things you may ever experience as a person, and Regenerating Images in Memory is a modality which is a full-brain experience which accelerates these shifts.

 

The thing about energy shifting is that once you have shifted from within, your physical self will have urges to do, think and act a certain way which may break you out of old habits and while your mind may protest or question, for as long as you're leaning into the urge (ie. not resisting the urge), you will manifest exactly what you want (or more) because you are operating off the energy of your highest self.

 

In this episode, we'll explore the modality: Regenerating Images in Memory and what it feels like as an experience. If you'd like to know more about the technicalities of Regenerating Images in Memory (aka RIM), check out Elaine's YouTube Channel:

https://www.youtube.com/channel/UCrmiTWamqmGCcaZG311lRpA

 

Connect with Elaine:

https://www.instagram.com/elainesarahleek/

https://podcasts.apple.com/us/podcast/authentic-alignment/id1590197786

https://www.elainesarahleek.com/ 

 

=======================

 

Feeling like something is misaligned in your business? 

Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. Discover which of the 3 pillars of alignment are fully aligned, or out of balance, so you can target and accelerate your clarity and course-correct to continue building the business of your dreams!

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

Let's Connect!:

https://www.instagram.com/missfernandez__

 

YouTube for Coaches & Healers Free Mastermind:

https://event.webinarjam.com/channel/YFC-Masterclass

Energetics of a Business Pivot23 Mar 202200:35:06

The energetics behind the urge to pivot your business, niche, service offering, product, branding or your BEING is a very special place. It can feel like a big energy shift that culminates both the feeling of expansion, confusion, clarity and contrast.

 

In this episode, we dive into the embodiment of courage and surrender through the decision to pivot in order to re-align with your vision, purpose and desires.

 

You get to choose the energetics behind this experience. You get to pivot with ease and fun. If you are pivoting anything in life or business, this is especially for you.

 

=======

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

 

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ 

From Welfare to Millionaire with Law of Attraction07 Mar 202200:53:29

Imagine going from welfare to millionaire by leveraging the power of law of attraction.

 

It's easy to believe that the law of attraction only works when we consciously apply the practices around reality creation, but the law of attraction works, 24/7, with or without our active participation. In this episode, Sandy Forster, shares her process of going from $100k in debt, to a multimillionaire.

 

Connect with Sandy here: https://www.instagram.com/sandylforster

Grab your Free Wildly Wealthy bundle here: www.WildlyWealthyFree.com

 

=========

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

If you have any questions or want to share any similar experiences, message me on www.instagram.com/missfernandez__ or www.instagram.com/market_and_manifest

Hypnotherapy for Abundance with Melissa Ratti22 Feb 202200:59:42

Can we align with abundance with more speed through hypnotherapy?

 

Heart Hypnotherapist and Human Design reader, Melissa Ratti uncovers the types of hypnosis available to you, and how they help with aligning you to your desires.

 

Check out Melissa here:

https://www.instagram.com/melissazratti/

https://www.vibrantenergia.com/

 

On another note, I really admire Melissa's way of connecting her modality with people. A lot of the time, people who want this kind of transformation are not aware of the modalities available to them. In this episode, Melissa connects modality to desires...so if you're here for marketing advice, I invite you to observe closely and see if it sparks any inspiration in terms of shifting the language used when marketing your coaching services.

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Signs of Energy Shifting in Business. What Energy Healing Feels like in Business - Part 209 Feb 202200:58:19

When you go through energy healing, you experience the healing modality and then you go back into your life. 

 

You may notice thoughts and feelings in disarray...or an overwhelming sense of the most common emotions of joy, sadness, loss and excitement all at the same time. Based on my experience, this is good news.

 

In this episode, we breakdown what energy healing feels like in business and how it manifests as thoughts, feelings and behaviours. 

 

If you meditate, you may be practiced with observing your thoughts. This same practice is the same one which I've found to be most supportive in the experience of energy healing in business. 

 

If you're experiencing these feelings, thoughts, and sensations for the first time, know that this is part of the process. Allow yourself to feel, to heal; for the energy to move through you. 

 

I hope you find this podcast helpful. As I was speaking it, I knew that I had universal support as I articulated the process of energy shifting and its manifestations in life and business.

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

 

**********

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek

 

Single RIM Session: https://bit.ly/rim-single-pod

 

3-Week Group RIM: https://bit.ly/rim-group-pod

 

16-Week 1:1 RIM Program: https://bit.ly/rim-1-1-pod

Embodying Your Highest Self in 202203 Jan 202200:31:26

What does your self-image have to do with the embodiment of your highest being? In this episode, you'll discover how to quantum leap into the manifestations you wish to bring to fruition.

 

In order to shift your self-image in a long-term way, it helps to be aware of your current thoughts and behavioural patterns, because it's one thing to *think* that you embody the being who is in alignment with their desires, and another thing to simply embody that being.

 

If you want to manifest passive income of $10k per month or more, does your being reflect that through aligned and inspired action, or does your being merely dream of this and wait for a "better time" to take action?

 

Does your being worry that things will not fall into place if you boldly take action in a direction you've never done before, or does your being embody flow, and therefore value the placement of "mistakes" as detours in the right direction.

 

I recently completed my final Regenerating Images in Memory session, and the final Pillar to integrate into my being and my life, was Embodiment in order to fully BECOME all of the shifts and realisations; to no longer look at these energetic shifts from a distance, but rather, to live them in every single moment of life. Embodiment of your highest self requires a shift from who you're being - the one that's created your current reality, to the one who is creating the next stage of growth for you. Maybe you want to deepen the joy which you've created in your work life by creating new systems that will allow you to focus your energy on things that bring you more joy than writing emails; maybe you want to expand on your vision, or bring in an extra $10k into your monthly revenue. How do you quantum leap into this? The best way to start is to understand the kind of self-image that is in alignment with these manifestations. How does that person think, feel, behave, flow, react (if relevant), or manage their reactions? How does this person organise their schedule (if relevant) to make space for these manifestations? If you're able to step into this kind of self-image, you skip the steps in between of trying to mesh your new desired reality to your current reality. Instead of struggling to mesh them, you simply shift your priorities to match your desired outcome.

 

The reason why this can be tough for some of us is because it requires us to let go of old methods which worked and embrace new methods which have no current proof of working. In this shift, you completely lean into faith and trust...two things which are yet to project physical manifestations. Some of us may need to revisit things that we'd worked through in the past...core values and beliefs around self-worth, self-trust and self-value; some of us need to address any imbalances in our chakra system to understand which methods have gone out of alignment in the process of building what we now have, in order to realign to match our desires.

 

If you're in a place where things feel shaky, this is the ideal time to step into healing work or to seek guidance or mentorship. Connect with expanders, and allow yourself to be surrounded by those who embody the life which you are bringing yourself into. This kind of proximity trains your brain on what it looks like to embody this reality. 

I hope you enjoy this episode :)

**********

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Manifest Using Your Unique Inner Power21 Dec 202100:29:45

What if you discovered that you were going against the grain of your natural ability to manifest with speed? What if the exact way that you are right now (inclusive of all of your desires, "flaws" and strengths) was all that you needed to manifest the results that you want in business?

 

We are often influenced by the things that we see and read. Lots of articles and content on the internet teach "the success secrets" which include specific methods....which, in times where we want the answer to our next steps in business - are very attractive. But what if instead of being influenced by the external, we turned to meditation, journalling, scripting and inner healing to access the answers that we're looking for?



In this podcast episode, you'll discover the answers that you've been looking for and will see a new easier way of creating business strategies. You may be amazed, that these strategies are much simpler than you thought.

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

 

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Surrender for Abundance in Business15 Dec 202100:31:55

What does it mean to Surrender when you are in the midst of growing a business? Having a vision and creating into that vision is one thing, but it can be tricky to know the balance between masculine and feminine energy when you're clear on the big picture, and are working through the steps of the now. 

 

In this podcast, we visit the ways in which we tap into our own definition of balance and surrender. What would it look like to fully surrender to the support of the universe and to our mind, body and soul's inner knowing?

 

In this episode, we also challenge old ways of being - old conditioning which has led us to believe that "balance" is a Monday-Friday, 9am-5pm (or more) kind of thing. Leaning into the possibility that this way of creating is outdated, we visit the higher self through a regenerating images in memory (RIM) healing, and allow our higher self to channel the messages that are for us. If you've ever wondered whether you have balance in your business, you may resonate with this episode.

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business auditor. It will help you self-navigate and discover which of the 3 pillars of alignment are fully aligned, or out of balance.

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

How to Hear Your Intuition (and What Intuition Has to do with Joy and Success)26 Aug 202400:41:22

Have you ever wondered just how much your intuition could shape your life? Not just as a fleeting feeling, but as a powerful guide that steers you toward your true path?

 

We might hear people talk about “following their gut,” but until we personally experience the profound impact of listening to that inner voice, it’s easy to overlook its importance.

 

Every time we’ve:

➡️ Felt a strong urge to say yes to something that seemed risky but just felt right.

➡️ Regretted saying no to an opportunity because it seemed impractical, only to realize later it was what we truly wanted.

➡️ Struggled to trust our instincts, fearing judgment or failure if we followed our hearts.

These are all moments when our intuition was trying to guide us, even if we didn’t fully trust it at the time. Often, it’s not about what others think or say, but about tuning into what we truly feel is right for us.

 

In this episode, we explore how to hear and trust our intuition—how it can lead us to joy, success, and a life that feels more aligned with who we are. We discuss the delicate balance between intuition and fear, how upbringing influences our decisions, and why self-trust is crucial.

 

With that, consider this: How often do you let your intuition guide your decisions? And when you do, how has it impacted your life?

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Money is Energy01 Dec 202100:46:48

We think that if we think about money, and focus on financial goals, that eventually, we'll get the money that we want to attract.

 

But what if you could get insight on a part of you - a part of your being - which is actually disconnected from receiving money?

 

And from there, how do we bridge that gap?

 

Until I discovered energy work, I thought that money was related to strategy; but when I looked at all the types of people in the world - why do some people without complex strategies continuously sit in receiving mode, while others who are burned out,  have been working on their business for years, consistently yo-yo their income?

 

"Be, Do, Have" < The model for effortless attraction of desires. I'd heard of it before, but if the conscious mind THINKS that it is BEING in a way enough to effortlessly create wealth, then why isn't every hard-working person effortlessly creating wealth?

 

In this episode, you'll be able to hear whether any of your chakras are needing some TLC in order for you to reconcile your relationship with money via the self. Ultimately, money is energy. We are energy. And in this episode, you will witness what it's like to shift your internal understanding of yourself to align with the frequency of money.

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

 

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Getting Rich by Balancing Your Chakras01 Dec 202100:34:56

We often think that we can THINK and DO our way to wealth and business success, but what do Chakras have to do with accelerating the speed of manifesting that wealth? Chakras are not often seen by the naked eye, and up until I experienced my own chakra balancing sessions did I even know what they look like, and what functions they really have. This is a true recount of how balancing chakras led to visions and clarity around WHY wealth (the kind of wealth which aligns with your definition of "riches" itself) had not yet aligned to my physical reality.

 

In this episode, you'll hear of life experiences which you may be experiencing (without even knowing it), which create distance between you and. your ideal business. These stories are recounts of accessing the subconscious and higher self to see and fill any imbalances which had created a path down to disconnection from true wealth and joy. The truth is, as business owners, and people who have desires for our physical selves to connect with the things and experiences that we want to manifest, it's no denying that we operate from a conscious state, often forgetting that the frequency which drives our vibrations is sitting in memories and beliefs within the subconscious.

 

The explanation in this podcast is my version of articulating how energy healing translates to practical thinking and behaviours which cause our reality to shift.

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Are you Truly in Alignment with Your Desires?01 Dec 202100:12:44

When we talk about manifestations, we often forget that our conscious mind is the one which talks about the thoughts and actions that we take in order to bring these manifestations to life.

 

In law of attraction, where the frequency of our vibrations is the marker of how close we are to bringing these manifestations to life, there is little conversation around what is happening in our subconscious minds. Imagine if our conscious mind had its own frequency and our subconscious mind had its own frequency too. How do you know if they are in alignment with each other?

 

By your manifestations NOT becoming tangible yet. Yes. But then, how do we get the subconscious and conscious frequency to align? Here is the short answer: by accessing your subconscious so that you can see what's going on in there.

 

This podcast is part of a 3-part series related to accessing the subconscious and accessing the chakras to see which areas are out of balance and need alignment. In these episodes, listen out for any behaviours or thoughts which you may have experienced because these thoughts and behaviours are telltale signs of your connection with your desires. I share these stories as a way to translate esoteric experiences to the practical world.

 

If you want to know more about how to speed up your manifestations from the point of view of a "consumer" or person undergoing their own transformation via various mind and soul modalities, follow this podcast.

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

What Energy Healing Feels like and What it Manifests in Business09 Nov 202100:36:49

If you've been on the fence about trying energy healing...this episode is for you. You'll discover the physical feelings of healing from a cellular level...and its manifestations thereafter. I mean...I had this healing on Friday, and without directly working on anything related, made a $2500 sale on Monday night.

 

Theoretically, I'd known about the power of energy healing before...but knowing is different from experiencing. Imagine expanding yourself and then expanding your business results...without even really trying. YES. THIS IS ENERGY HEALING.

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

 

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Feeling Grounded While Leading with Intuition09 Nov 202100:19:21

What type of business owner are you? Do make decisions based on intuition or logic, or both? Have you ever considered that when intuition has roots, that it may fuel you differently? More powerfully?

 

What does this look like in business? Spirituality is such a powerful key player in the way business unfolds for us. I had knowledge of this...but in terms of that knowledge being embodied...well - 2021 has been the season for it all!

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

 

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek @elainesarahleek on Instagram

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Business and Life in Scorpio Moon09 Nov 202100:12:50

Scorpio, new moon, in business, and life.

 

I am definitely in the thick of my own learning and experiences in this world of moon cycles. And I am loving it. I'm also really grateful for those who send me messages about these. So I actually got sent his Scorpio New Moon affirmation, and it opened up this amazing discussion about what it means to be in business and life during this time. So I'll read out the affirmation. It says, I take my power back from situations, people and emotions that have consumed me in the past, today's new, I am free. I am my most powerful force, I forgive others and clear myself from energy that is not mine, and the stories that are not real.

 

And the question was more like, you know, or I hope this resonates with you, or does this resonate with you? And I read it. And to be honest, I will say that this Scorpio season, I kind of felt like for me was like, not Cruzi. I felt as though yes, there were some new challenges. Of course, like as businesses growing and we're going in that direction, it kind of requires new ways of being. So in this season, I feel as though I was very internal, like I was very introspective. And then tada! That's when I realized that this affirmation I did resonate with it, I did resonate with it, except instead of it being external, it was internal. So let me explain where it says I take my power back from situations, people and emotions that have consumed me in the past. And then on the bottom, it says, I forgive others, including myself from energy that is not mine, and the stories that are not real.

 

Now, if you know a little bit about, you know, when you do a little bit of personal development, or start understanding how your mind works, and the stories we create, around situations that we create meaning from, they're the things that cause us to feel a certain way. And so in this particular context, where it says I forgive others and clear myself from energy that is not mine, and stories that are not real. This was very much an internal process for me in this season. So how do I explain, instead of thinking as though, or feeling as though, it's the external world, that I am forgiving, and clearing myself from that energy, I realised that this season was really about forgiving myself, and clearing myself of energy that is not mine. When we're saying mine, and our true self, let's say if these were two characters, there's the ego, right, where the stories are created, and the way the stories live. And maybe they kind of feel like they have a life of their own. And then there's the other self, which is our true self, our authentic self, our highest self, maybe even. And so visiting this, I was like, wow, I get how this season has really felt impactful. I've been doing a little bit of what's called Shadow Work, but a lot of observing myself. So you know, when you get into meditation, there's that style where you go into meditation, and you just let your thoughts pass, they come in, you observe them, and just allow them to be so non judgement of those thoughts, non suppressing or non resistance of those thoughts. So if I see myself thinking about all the things that I need to do, I observed that I go, I see, I see, I'm thinking about that. And even saying that I see that I think about that is like an observation of another observation. It's kind of like, it is like Inception meditation. Well, that's the kind of meditation that I do, where I just observe my thoughts.

 

And in the observation of those thoughts, I've been able to take that into my daily life. So as in you know, when I'm outside of that meditation, and I'm just in my life, I might be in a call for it with clients or preparing for the day. And I, I, I guess I've been practicing this for a while now. So I can bring myself to that awareness where I see what's going on or I see myself. And so drawing back to this, this affirmation. I realize that taking my power back from situations and people and emotions that have consumed me in the past, was really about the seeing the ego and being like, that's cool. I take my power back from you....

 

[the above is a section of the transcription]

 

Feeling like something is misaligned in your business? Download my free Business Alignment Guide from the link below. It is a 22-page journal-style guided business audit. It will reveal to you which of the 3 pillars of alignment are fully aligned, or out of balance.

 

https://kristine-fernandez.mykajabi.com/ebook-business-alignment-guide

 

**********

 

Want to experience your own life-changing shifts and release your blocks for easier manifestations? Book your 

Regenerating Images in Memory (RIM) session with my healer, Elaine Leek

 

**********

 

If you have any questions or want to share any similar experiences, message me on instagram.com/missfernandez__ or instagram.com/market_and_manifest.

Manifestations and the Subconscious09 Nov 202100:28:55

Have you ever had a STRONG DESIRE for something, and you think about it, and just as you're about to take action towards it, you talk yourself out of doing it altogether?

 

The role of the subconscious is to keep us safe.

 

[The below is a section of the transcription]

Whenever you start looking at things that you have no proof of succeeding, or if there's no solid proof, or you haven't had any experience, or you have a simply haven't heard of enough other people going there and succeeding. The subconscious kind of registers that as unknown, and if something is unknown, it's unsafe, right, because it's like, there's no certainty. In the spiritual world, we would call the subconscious, maybe the ego, because it's the thing that will stop you and try to keep you safe. And then there's that sub, then there's the conscious part of you that says, No, go for it, go for it. So let's paint a picture. 

So...the subconscious and the conscious, let's imagine that these are two characters or two people... And the consciousness is saying, "Come on. Come on, babe. Let's go have fun. Let's go try this out. I think this is gonna be good. Let's go have a good time. This is least try it." That's your, you know, your consciousness is showing up for you. Every time you see something in the media, or your something gets sparked inside of you, that goes, I really want to try this. And then you're about to do it. And then there are other friends subconscious pops up. And it's like, Well, okay, we can try that. But if we go there, how do we know it's going to work? How do you know that it's all going to work out? And how do you know you're going to be safe? Like how do you know it's gonna make you the same amount of money or more? How do you know what life is going to look like when you go there? If you don't know. So, it kind of comes up to get you to ask these questions to yourself all to really convince you that something is safe or not. And then us we'll kind of like think about then go okay, maybe, maybe not.

Welcome to the Market and Manifest Podcast22 Sep 202100:03:43

Are you a coach, consultant, or business owner who wants to use social media and do digital marketing the intuitive way? Well, you’ve come to the right place.

 

Welcome to the Market and Manifest Podcast. I’m your host, Kristine Fernandez and I’m here to teach you how to grow an aligned brand, show up online with authenticity and master your CEO mindset. I’m on a mission to help your journey be more fun, more flowy, more profitable, and be a sweet mix of masculine and feminine energy.

 

Buckle up babe as you’re about to discover exactly what you have been looking for.

 

The Market and Manifest Podcast drops on the 6th October 2021. Make sure to subscribe so you don’t miss an episode.


In the meantime, connect with me on Instagram over at https://www.instagram.com/market_and_manifest.

Are you blocked or is it just divine timing?19 Aug 202400:44:32

Have you ever wondered whether you’re blocked from doing the thing you need to do to manifest what you want, OR if your struggle to bring your desires to fruition is a result of divine timeline (aka “it just wasn’t meant to be”, “it’s not time yet”).

 

I had asked myself this same question over the last 6 months about a particular thing related to wealth. I had the tools, skills, and resources - everything that one needs to expand their wealth with ease. But for some reason, it felt like I wasn’t urgently jumping on the bandwagon to use all of those things to multiply wealth. This got me thinking - am I blocked, or am I flowing in harmony with universal energy, slotting perfectly into the timing of the universe? As far as I was concerned, I was doing all the things I could - in perfect order - and in time, things would come to fruition. 

 

Was I right or was this all just some woo-woo bullshit?

 

In this episode, we unpack the steps necessary before digging into personal blocks and then discuss methods on how you can more quickly discover if you are blocked or if it is just a matter of divine timing before your truest desires come to life.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Finding Your Voice in the Context of No12 Aug 202400:46:44

Only in my mid-thirties did I understand the term “people pleasing”.

 

I heard about it but hadn’t associated with it likely because I hadn’t identified that this was a state that one could be in.



I hadn’t yet reached the self-awareness to realise that every time I felt…

 

➡️ Internally pressured to say yes to events and collaborations that felt misaligned.

 

➡️ Frustrated when I’d agreed to do something or go somewhere when I really didn’t want to and consequently had to spend time doing something or being somewhere I didn’t want to be.

 

➡️ Annoyed that something was now out of whack because I agreed to it.

 

This was all the result of “people pleasing”. All because I didn’t want to be seen as a mean person or make others feel rejected, or that I didn’t want to be seen as selfish or inconsiderate of others, OR that I didn’t want to be seen as ungrateful to someone because I won’t make the “effort” to meet them halfway.

 

Coincidentally, all of these supposed consequences had to do with “being seen as” and caring too much about what other people thought of me.

 

It makes a lot of sense why many of us would feel extremely challenged when putting a firm NO on the table.

 

In this episode, we discuss the very true possibility of finding your voice in the context of NO and how it’s possible to be a kind, generous person and also be firm on your decisions as to where to spend your time, energy and money.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Energetic Match to Going Viral05 Aug 202400:50:17

Going viral… It’s something many people in the online space strive for, but what does it truly mean to go viral, and are you energetically ready to make it happen?

 

Sure, the excitement of going viral on social media is real. It’s something that most business owners, content creators and personal brands aim for to expand their reach and grow their audience, customers and clients…

 

But there is more to it than following a trend, creating some visually appealing Reel or TikTok, or having 20k new followers in your audience… your energy, mindset, and intentions also come into play.

 

In today's episode, we’re covering what it REALLY means to be an energetic match to go viral. I’ll share with you my exciting yet complex experience of going viral in real-time and how this ties into concepts like quantum leaps, manifestations, and calibration.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Quantum Leaping into Healthy, Wealthy and Hot AF30 Jul 202400:41:19

What can you anticipate when you’re in the middle of a quantum leap?

 

Once you’ve created your vision board and are now connected (or re-connected) with your desires, whether it’s health, wealth, love, or image… What happens next?

 

Is there such a thing as seamless integration and manifestation? If so, what does that look like?

 

In this episode, we talk about what happens in our inner and external worlds as we align with our desires.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Energetics of Influencer Life & Business: Part 224 Jul 202400:41:22

Leaning into the desire of an influencer life or having an online presence accompanying your business calls for leadership skills.

 

In this episode, we talk about what it’s like to consider your natural rhythm and flow as an effective way to grow your online presence and/or your business.

 

We also talk about what it’s like to manage advice like “post twice or thrice a day” if you want to grow and apply it to your style of working.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Becoming Magnetic to Your Desires (Part 2)30 Dec 202400:46:22

What if you could embody your desires and bring them to life with less effort and more ease? In this episode, we continue our three-part series on becoming magnetic to your desires, diving even deeper into the steps to align your frequency, actions, and mindset with your dreams.

We skip the life update to go straight into the good stuff, starting with an inspiring quote that sets the tone for the episode. From there, we explore practical insights and fresh perspectives on manifestation, including:

  • The mirror effect: How embodying the qualities you admire amplifies your magnetism.

  • Locating your starting point: Why understanding where you are now changes the game for any area of life—relationships, health, or career.

  • Balancing effort and ease: How to determine whether you’re overdoing, underdoing, or just right, and how that impacts your frequency.

  • The beauty of small steps: Why the concept of “something is better than nothing” can unlock surprising results.

This conversation is all about experimenting with what works for you, finding flow in your actions, and tuning into the frequency that lets your desires unfold with ease. Plus, we share personal stories and practical examples to make these concepts actionable for your own journey.

 

✨ Got any requests or questions to submit? DM me on Instagram! Start your message with PODCAST (in all caps) and fire away!

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

Becoming Magnetic to Your Desires (Part 1)23 Dec 202400:52:08

What if you could amplify your natural magnetism to attract everything you desire? That’s what we’re exploring in this episode, the first of a three-part series designed to help you level up your manifestation game. Whether you’re already feeling magnetic or just starting to embrace the idea, this conversation will take you deeper into the art of attraction.

We kick things off with a personal life update about giving and how acts of kindness can shift your energy and reinforce abundance. (Spoiler: it’s not always as straightforward as it sounds!) Then, we dive into the first five of 25 items on the list of what makes you magnetic, including:

  • The invisible force: The ultimate foundation for living in flow, balancing action and rest, and staying aligned with your goals.

  • The 3-part harmony: Why feeling great, okay, or even off-track is all part of the process.

  • The beauty of endings: Learning how to surrender to endings while keeping the door open for what’s next.

  • The art of precision: The game-changing power of seeking guidance from those who’ve walked the path you aspire to.

Ready to discover the secret sauce for turning your vision into reality? Tune in to find out how to shift your frequency, trust yourself, and navigate the twists and turns of the journey with ease and confidence.

 

➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle

 

🤍 Where you can find me:

Instagram - @missfernandez__

TikTok - @missfernandez__

Website - www.missfernandez.com

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