Explorez tous les épisodes du podcast Speak, Easy with Kristine Fernandez
| Titre | Date | Durée | |
|---|---|---|---|
| Beginners Guide to Manifestation, Energetics, Spirituality Part 1 | 08 juil. 2025 | 01:00:49 | |
Where do we start when we’re ready to call in more, but aren’t sure how manifestation actually works? In this episode of Speak Easy, we walk through the foundational steps that shaped our own manifestation journey. From vision boarding and belief alignment to surrender and spiritual practice, this is a beginner-friendly guide rooted in lived experience, not just theory. We also share a life update from recent travels through Italy and reflections from the early days as an Emirates flight attendant — connecting how those experiences laid the groundwork for a manifestation process that’s both practical and energetic. Key Takeaways:✨ The 5 foundational steps that shaped our manifestation journey This episode is for you if you’re new to manifestation or ready to revisit the basics with fresh perspective and grounded guidance.
Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing Book reference: The Subtle Art of Not Giving a F*ck by Mark Manson The Law of Attraction Bob Proctor > https://www.instagram.com/proctorgallagher/?hl=en 00:00 Introduction and Episode Overview 00:56 Life Update: Travels and Reflections 07:24 Jet Lag and Productivity Insights 15:45 The Beginner's Guide to Manifestation 16:03 Step 1: Vision Boarding 28:59 Fine-Tuning Your Vision Board 30:20 Alternative Manifestation Methods 32:00 Personal Manifestation Stories 38:11 The Power of Thought and Emotion 51:30 Understanding and Practicing Surrender 58:41 Conclusion and Next Steps __________
➡️ Submit your podcast suggestion requests and feedback here: https://kristine-fernandez.mykajabi.com/speakeasy ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Living Your Manifestations | 01 juil. 2025 | 01:02:01 | |
Are you becoming the version of you that your manifestations have been waiting for? When our manifestations start to show up, it’s not always about having more- it’s often about being more of who we really are. We reflect on the difference between visualizing an idealized version of ourselves versus actually embodying our most authentic self. This episode explores how alignment speeds up manifestation, why integration can feel overwhelming, and how imposter syndrome can sneak in even when everything seems to be going “right.” Recorded in Milan, we also share a life update, a peek inside men’s fashion events, and how real connection is created when we bring our whole self to the table: mind, body, and soul. Key Takeaways:✨ The difference between visualizing an ideal self vs. living from your authentic self This episode is for you if you’ve been calling things in, feeling them start to land, and want to deepen the connection with yourself while you live out the vision.
Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing Book reference: The Subtle Art of Not Giving a F*ck by Mark Manson 00:00 Intro to Manifestation 00:08 Visualizing Your Desires 01:35 Experiencing Manifestations 04:02 Integration and Imposter Syndrome 07:53 Life Update: Milan Adventures 10:02 Men's Fashion Week Insights 13:17 Knowing Yourself in New Environments 17:34 Balancing Personal Needs and Social Expectations 20:02 Living Your Manifestations 23:02 Staying True to Yourself 29:44 The Importance of Self-Expression 34:24 Addressing Listener Questions 35:04 Overcoming Shyness and Making Friends 38:14 Starting Conversations with Strangers 41:46 Living in Your Manifestations 42:25 Navigating New Environments and Asking Questions 49:01 Reflecting on Responses and Self-Experience 55:20 Understanding Spiritual Maturity 58:43 Exploring Astrocartography 01:01:07 Conclusion and Listener Engagement __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Raising Your Vibration If You’re In An Anxious State | 23 juin 2025 | 00:47:31 | |
Can we shift our energy without pretending everything’s okay? When anxiety kicks in, it can feel like everything in our body and mind is spiraling — but that doesn’t mean we’re stuck there. We reflect on what it looks like to raise our vibration when anxiety shows up, not by forcing a shift, but by creating space for it. This episode explores the power of allowing ourselves to fully feel, gently regulate, and reconnect to our natural state. From reality TV as a nervous system reset to deeper somatic practices, we talk about what actually works when we’re in the thick of it. Key Takeaways:✨ Why honoring where we are is the first step to shifting energy This episode is for you if you’ve ever felt stuck in an anxious loop, are craving calm, or are learning how to raise your vibration from a grounded, embodied place. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing Book reference: The Subtle Art of Not Giving a F*ck by Mark Manson 00:00 Introduction to Raising Your Vibration 00:26 Understanding Anxiety and Manifestation 01:48 Personal Experiences with Anxiety 05:14 Life Update from Milan 11:31 Dealing with Anxiety: Acceptance and Distraction 32:36 Steps to Raise Your Vibration 45:50 Conclusion and Resources
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| What Happens When You Let Things Fall Into Place | 16 juin 2025 | 00:54:33 | |
What happens when we let things fall into place? When we stop trying to control every detail and start trusting the timing, life has a way of surprising us from aligned opportunities to seemingly magical outcomes. We reflect on how the balance of effort and ease plays out in everyday moments, whether it’s parking spaces or big-picture shifts in business and relationships. Recorded in Milan, this conversation is part travel diary, part energetic deep dive and all about learning how to hold the frequency of self-trust, especially when we don’t yet see the outcome. Key Takeaways:✨ Why surrender isn’t giving up and how to know the difference This episode is for you if you’re learning to trust the process, tired of pushing, or curious about how ease can be a strategy, not a setback. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing 00:00 Introduction to Letting Go | |||
| Reading Signs from Embodiment | 10 juin 2025 | 00:44:57 | |
In this episode of Speak Easy, we explore how we read signs. Is it possible that the way we read universal signs goes through the filter of our beliefs, experiences, & confirmation biases? Further, have a look at how we can interpret signs to cause magnetism to our desires. A recent behind-the-scenes moment during a podcast recording opens the door to a deeper conversation about confirmation bias, energy, and intuitive interpretation. We reflect on how our beliefs shape the way we read signs — and how doing the inner work changes everything. We also talk about travel, vision boards, and how experiences that once felt like red flags can actually become green lights when we’ve done the healing. Key Takeaways: ✨ How embodiment transforms the way we read and respond to signs ✨ The link between confirmation bias and spiritual interpretation ✨ A real-time story about navigating signs and shifting perspective ✨ Why internal alignment matters more than external “answers” ✨ The role of energetic clarity in manifesting what we want ✨ Travel, vision boards, and aligning with your future self This episode is for you if you’re learning to trust your inner cues, questioning old interpretations, or ready to embody the energy you want to attract. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing 00:00 Intro to Reading Signs __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Alignment to the Process vs Alignment to Abundance | 02 juin 2025 | 00:51:54 | |
What if chasing the right strategy is keeping us from the abundance that’s already trying to meet us? In this episode of Speak, Easy, we explore the difference between being aligned to the process and being aligned to abundance. We reflect on the subtle but powerful shifts that happen when we move from obsessing over doing it “right” to trusting in the energetic foundation behind our actions. It’s a conversation that blends spiritual insight with grounded experience in business, personal growth, and manifestation. Inspired by a recent conversation with a friend, this episode reminds us that true abundance isn’t earned through over-efforting, it’s received through deep alignment. When we understand the difference, we begin to let go of rigid plans and instead make space for natural success. Key Takeaways: ✨ Why alignment to abundance often feels simpler and lighter than strategic over-efforting Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :) Check out her Instagram > https://www.instagram.com/elainesarahleek_healing 00:00 Introduction to Alignment and Abundance __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com
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| Full Permission To Flow | 27 mai 2025 | 00:46:03 | |
What if staying in flow had more to do with self-trust than everything related to doing? In this episode of Speak, Easy, we talk about what it really means to let ourselves be in full permission to flow. We reflect the journey of identifying our true desires, how our ability to stay in flow is directly tied to self trust. We trust ourselves not just as a thought pattern, but we earn the self trust through discipline, our sense of worthiness, and the value we give ourselves. We go through a very impactful personal story from a craniosacral therapy session which unpacks our ability to go from a sense of fundamental lack to fundamental abundance. This conversation also takes aim at the notion that flow is freedom from responsibility, instead exploring how intention with responsibility also can feel as its own version of purpose. Key Takeaways: ✨ Why staying in flow is about self trust, not avoiding structure ✨ The relationship between discipline, worthiness, and long-term alignment ✨ My own personal breakthrough moment from craniosacral therapy ✨ How to distinguish if you're operating from a sense of lack or abundance ✨ Re-imagining responsibility as a totally natural way of expressing purpose This episode is for you if you've ever felt challenged in keeping consistent in your creative or professional work, or if you're ready to practice experiencing responsibility and flow as two parts along the same path. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍The Monk Who Sold His Ferrari by Robin Sharma 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now 00:00 Introduction to Full Permission to Flow __________ ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here. __________
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Mind, Body, Soul - The 3-Part Portal to Manifestation | 20 mai 2025 | 00:57:45 | |
We dive into the interconnected relationship between the mind, body, and soul and how aligning all three can unlock the manifestation of your deepest desires. We explore the non-linear path of self-growth, the power of somatic awareness, and what it actually means to be in energetic alignment. Through personal stories and experiences with modalities like NLP (Neuro-Linguistic Programming) therapy, EMDR (Eye Movement Desensitization and Reprocessing), and energy healing, we look at how burnout, misalignment, or over-efforting are often invitations to reconnect with your full self. This isn’t about doing more. It’s about doing the inner work that sustains outer results. Key Takeaways: ✨ How the mind, body, and soul each play a unique role in manifestation ✨ Real-life experiences with burnout and the practices that helped with recovery ✨ Why self-growth is not linear and how to embrace the in-between moments ✨ The role of energy healing, NLP, and EMDR in releasing internal blocks ✨ How somatic work can reveal what mindset work alone cannot ✨ A grounded look at authentic pricing strategies for service-based entrepreneurs This episode is for you if you’ve been doing the mindset work but still feel stuck, or if you're seeking a more embodied and soul-aligned approach to growth and success. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now 00:00 Intro to Mind, Body, Soul __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Inviting in Ease with Ease | 06 mai 2025 | 00:36:47 | |
What if ease wasn’t the reward but the way? In this episode of Speak, Easy, we explore how inviting ease into our lives can shift the way we manifest, work, and experience everyday responsibilities. We reflect on the difference between taking action from a place of love versus fear, and how embracing joy, rest, and presence can create powerful results. From choosing connection over hustle during a pivotal holiday season to evolving our mindset around productivity, we dive into how ease doesn't mean doing less. It means doing things differently. This is about transforming pressure into flow and redefining what it means to be in alignment. Key Takeaways:✨ The energetic difference between working from fear versus working from love This episode is for you if you’re craving more flow in your work, feeling burnt out by your to-do list, or curious about how ease can actually amplify your results. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now 00:00 Intro __________ ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Turning Your Passion Into an Abundant Career | 28 avr. 2025 | 00:55:16 | |
What if turning your passion into a career was just the beginning of the real work? In this episode of Speak Easy, we’re exploring the complex, rewarding, and sometimes challenging path of building a career around what you love. We look at what it really means to transition from passion projects into professional commitments, and how to stay rooted in creativity even when external pressures start to build. We walk through the different stages of this journey - from the early excitement and "honeymoon" phase to the realities of maintenance, creative blocks, and evolving growth. Along the way, we talk about the role of self-awareness, the importance of conscious decision-making, and why loving your work doesn’t always mean it will feel easy. Key Takeaways:✨ How to navigate the shift from passion project to professional career This episode is for you if you’re blending creativity with career goals, managing new levels of visibility, or figuring out how to stay aligned with your passion as your life and work evolve. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now 00:00 Intro and Life Update __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Your Manifestation Is On Its Way To You | 21 avr. 2025 | 01:04:32 | |
What if your dream life was already guaranteed. How would you show up today? In this episode of Speak Easy, we’re diving into the connection between practical action, spiritual alignment, and the manifestation of our highest potential. We explore what it really means to move through life as if our greatest desires are inevitable, and how that mindset shift changes everything. We talk about what it takes to shift from corporate structures to soul-led ventures, how energy work like chakra balancing helps ground that transition, and why mindset upgrades must go hand in hand with real-world steps. This conversation blends clarity with courage, making space for both intuition and intentional movement. Key Takeaways:✨ Why aligned action is just as important as spiritual insight This episode is for you if you’re in a season of expansion, questioning the old ways of doing things, and leaning into a version of success that finally feels like you. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now 00:00 Intro __________ ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________ ➡️ Submit your podcast suggestion requests and feedback here. 🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Relaxing Into Ease, Wealth, & Abundance | 14 avr. 2025 | 01:00:01 | |
What if the path to more abundance starts with doing less, not more? In this episode of Speak, Easy, we’re exploring how ease, rest, and softness can be some of our most powerful tools for calling in abundance. Starting with a life update about reconnecting with someone from our past, we reflect on the unexpected ways manifestation works, especially when we allow ourselves to fully want what we want. We dive into the tension between productivity and presence, and what happens when we shift from striving to allowing. Through personal stories and real-world integration, we unpack how ease doesn’t mean giving up, it means letting in. This episode invites us to reconsider how we work, create, and move through the world, especially when we’re ready to do it on our own terms. Key Takeaways: ✨ The power of reconnecting and real-life proof of manifestation in motion ✨ How choosing ease can lead to deeper productivity and creativity ✨ The importance of allowing our desires without guilt or second-guessing ✨ How to experiment with routines that support flow instead of pressure ✨ Why shifting our mindset around effort can change everything ✨ Practical ways to blend ambition with rest and softness This episode is for you if you’re craving more alignment in how you work, lead, and live—and you’re ready to relax into a new way of receiving. Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes: 🤍Elaine Leek (RIM - Regenerating Images in Memory) www.instagram.com/elainesarahleek_healing 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now 00:00 Intro __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
__________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Manifestations, Intuition, Career - Answering Your Questions Part 2 | 07 avr. 2025 | 01:07:24 | |
What if the key to creating our dream life lies in the questions we’re afraid to ask? In this episode of Speak, Easy, we’re answering your biggest questions about manifestation, intuition, and career. We explore what happens when we start questioning long-held beliefs—especially around money, success, and personal alignment. We also dive into the evolution of content creation, the push-and-pull of staying consistent while allowing creative shifts, and the role intuition plays in making big business and life decisions. Plus, we reflect on what we choose to share publicly versus privately, how we manage anxiety, and our thoughts on diet and wellness. Key Takeaways:✨ What happens when we outgrow old beliefs and how it shapes our journey This episode is for you if you’ve ever questioned your beliefs, wondered if you’re on the right path, or wanted to trust your intuition more deeply. 00:00 Intro 00:32 Reading the Questions 02:49 Belief About Money and Freedom 18:24 Content Creation Journey 21:43 Intuition-Led Business Decisions 26:22 Falling Out of Alignment and Getting Back on Track 33:31 Choosing Self-Improvement 34:24 Understanding Respect in Relationships 36:32 Navigating Social Media Boundaries 38:14 Managing Anxiety: Techniques and Tips 48:40 The Role of Rice in Filipino Diet 01:01:01 Sharing Milestones with Close Ones 01:06:11 Conclusion __________
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
__________
➡️ Submit your podcast suggestion requests and feedback here.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com Energy Healers/Facilitators/Resources mentioned in this and/or past episodes: 🤍Elaine Leek (RIM - Regenerating Images in Memory) www.instagram.com/elainesarahleek_healing 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now | |||
| Is Your Energy Aligned with Your Vision? Answering Your Questions Part 1 | 31 mars 2025 | 00:49:53 | |
In this episode of Speak, Easy, we’re answering your biggest questions about manifestation, breaking down why some common techniques may not be working, and exploring the role of belief systems, aligned action, and intuitive decision-making. In the first half of the episode, we dive into vision boarding and journaling, unpacking the subconscious blocks that might be holding us back. Through personal stories including overcoming childhood money beliefs and the surprising connection between energy and physical wellness, we dive into the deeper layers of creating our reality. In the second half, we tackle how to stay positive when reality doesn’t match our dreams and how to differentiate true desires from those shaped by external influences. Plus, we give a sneak peek into next episode’s personal deep dive on overcoming misalignment and making intuitive business decisions. Key takeaways include: ✨ Why some manifestation techniques don’t always work and how to shift them This episode is for you if you’ve ever felt stuck in your manifestation journey, questioned why things aren’t happening, or wanted a deeper understanding of how energy and belief shape your reality. Because true manifestation isn’t about doing more. It’s about shifting the way we believe and receive. 00:00 Intro ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________ 🤍 Where you can find me: Instagram - @missfernandez__ | |||
| Trusting Your Own Rhythm and Flow | 25 mars 2025 | 00:29:21 | |
What if the key to success, fulfillment, and inner peace wasn’t about pushing harder but about trusting our own natural rhythm? In this episode of Speak, Easy, we’re diving into what it really means to move in alignment with our own flow—whether in business, relationships, or personal milestones. Through personal experiences, we reflect on how our understanding of time and space has evolved and why self-trust is the foundation of true harmony and productivity. From a pivotal moment at a restaurant to ongoing work with healer Elaine Sarah Leak, we explore how honoring our pace allows for greater ease, clarity, and success. We also discuss energy management and the subconscious mind’s role in achieving our desires, highlighting how guilt-free alignment can lead to sustainable growth. Key takeaways include:✨ The power of trusting our own rhythm in business, relationships, and life goals This episode is for you if you’ve ever felt pressure to follow external timelines, struggled with guilt around slowing down, or wanted to cultivate a deeper trust in your own process. Because when you stop forcing and start flowing, everything shifts. Timestamps: 01:25 Personal Story: Dining Alone and Embracing Flexibility 02:39 The Journey of Trusting My Own Rhythm 03:38 Overcoming Traditional Time Management 05:10 Working with Elaine: A Transformative Experience 10:05 Applying Rhythm and Flow to Your Life 14:15 The Power of Rest and Action 23:12 Mindset, Body, and Energetics: A Holistic Approach Energy Healers & Facilitators mentioned in this and/or past episodes: 🤍Elaine Leek (RIM - Regenerating Images in Memory) www.instagram.com/elainesarahleek_healing 🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now _________ ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. __________ 🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Surrender vs Giving Up | 18 mars 2025 | 01:02:41 | |
What if the difference between manifesting our desires and feeling stuck comes down to one simple shift—are we surrendering, or are we giving up? In this episode of Speak, Easy, we’re breaking down the fine line between these two mindsets and how they shape the way we navigate personal growth, challenges, and manifestation. Through our own experiences, we’ve experimented with both surrender and giving up, revealing how each one impacts the speed, ease, and quality of what we call into our lives. We reflect on moments of business failures, the pressures of job searching, and how our approach influenced the outcomes. We explore the role of frequency, subconscious beliefs, and energetics in shaping reality—plus how practices like kinesiology and Regenerating Images in Memory (RIM) can help us align with our highest self. Key takeaways include: This episode is for us if we’ve ever felt torn between holding on and letting go, or if we’re curious about how to navigate life’s uncertainties with more ease, trust, and alignment. Resources mentioned in this episode: 🤍 Goop (Sex, Love & Goop) - Episode 5 https://www.netflix.com/au/title/81459349s=i&trkid=258593161&vlang=en 🤍 [Book] The Dip by Seth Godin Timestamps: 00:00 Introduction to Surrender vs. Giving Up __________
Instagram - @missfernandez__ | |||
| Focus on Your Energy And Let It Come To You | 10 mars 2025 | 01:20:11 | |
What if the key to moving forward isn’t about doing more or waiting for things to happen—but finding the balance between aligned action and energetic attraction? In this episode of Speak Easy, Kristine unpacks the art of trusting your own rhythm—how to recognize when to take bold steps and when to lean back and let things unfold naturally.
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| The Art of Authenticity: Letting Your Guard Down | 03 mars 2025 | 00:49:37 | |
What if the very thing standing between you and your most authentic life is your own guard? In this episode of Speak Easy, we’re peeling back the layers to explore what it really means to let your guard down—not just in romantic relationships, but in your daily life, career, and even the way you talk to yourself. Kristine shares insights fresh off the back of her latest kinesiology session (if you’ve been curious about what actually happens in those sessions, we’ve got you). From childhood patterns shaping how I approach planning and decision-making, to how being emotionally available can actually coexist with protecting your energy, this episode is a deep dive into what it means to live and love with your walls down. Key takeaways include: This is for you if you’re craving deeper authenticity in how you show up for yourself, your relationships, and your life—and you’re ready to stop performing and start living for real. 00:00 Introduction and Episode Overview __________
__________ 🤍 Where you can find me:
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| Are you Happy or Just Comfortable? | 24 févr. 2025 | 01:12:21 | |
Are you happy or just comfortable? In this episode of Speak Easy, we explore the fine line between true happiness and staying in a familiar space. Kristine shares her journey—how achieving past goals shifted her motivation and the ongoing challenge of balancing ambition with contentment. We dive into the difference between fleeting emotions and lasting fulfillment. This episode focuses on understanding your patterns and the unique balance that supports personal growth. Key takeaways include: ✨ How to recognize true happiness and what sets it apart from comfort. ✨ The impact of past achievements on motivation and fulfillment. ✨ Ways to identify when you're expanding beyond your comfort zone. ✨ The role of self-awareness in growth and transformation. ✨ The benefits of energetic work and talk therapy in creating well-being. Tune in to explore how to create a life that thrives! 00:00 Introduction and Episode Overview 00:09 Defining Happiness vs. Comfort 00:51 Personal Experiences and Reflections 01:59 Challenges of Pushing Beyond Comfort 05:20 Finding Alignment and Personal Growth 07:25 Experimenting with Leadership Styles 10:02 Realizing True Contentment 12:56 Identifying Comfort Zones 19:38 Balancing Relationships and Business 23:00 Recognizing the Need for Growth 26:22 Pushing Beyond Comfort Zones 31:31 Embracing New Levels of Comfort 33:32 Reflecting on My Twenties and Thirties 34:11 The Joy of Flexibility and Giving Back 34:51 Balancing Growth and Sustainability 39:27 Signs of True Happiness and Fulfillment 41:39 Embracing Leadership and Bold Moves 59:31 Questions to Assess Your Contentment 01:05:16 The Power of Healing Modalities 01:10:17 Conclusion and Listener Engagement ______ ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. ______ 🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| 3 Stages to True Abundance | 17 févr. 2025 | 00:55:11 | |
What if understanding the stages of abundance could unlock a more effortless approach to manifestation? In this episode of Speak, Easy, we explore the three stages of true abundance—and why recognizing these stages can shift the way you manifest. We unpack why attracting small things often feels easier than manifesting big goals and share key takeaways from Kristine's first kinesiology session, which uncovered deeper subconscious patterns affecting Kristine's experiences with men and other life areas. This episode is beyond abundance—it’s about self-awareness, energy management, and balancing masculine and feminine energies to create alignment in all aspects of life. We walk through how each stage of abundance brings unique lessons and opportunities for growth, guiding you toward a more fulfilling manifestation practice. Key takeaways include:
Let’s redefine abundance and align your energy for a more intentional and ease-filled manifestation journey. Tune in now to explore the three stages of abundance and unlock a new level of clarity and flow in your manifestations. ______ ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. ______ 🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Refining Your Manifestation Method | 10 févr. 2025 | 00:43:55 | |
Have you ever felt like you’re doing all the “right” things when it comes to manifestation, yet something still feels off? Maybe you’ve set clear intentions, visualized your goals, and even seen some results—but now you’re ready to refine and finesse the way you bring your desires to life. In this episode of Speak Easy, we explore the art of refining your manifestation method—not just setting goals, but mastering the way we align our thoughts, energy, and actions to create the life we want. Every time we’ve: We’ve been given the chance to refine, adjust, and deepen our trust in the manifestation process. In this conversation, we discuss the subtle yet powerful shifts that make all the difference—from understanding when to let go of expectations to recognizing the role of universal support in making things happen. With that, consider this: How often do we trust that things are unfolding in our favor, even when the timing isn’t what we expected? And what happens when we lean into refining, rather than resisting, the process? | |||
| Manifesting Friendships, Relationships & Genuine Connections | 26 janv. 2025 | 00:52:20 | |
What if we could create deeper, more authentic relationships—not by meeting more people, but by showing up as our truest selves? In this episode, we’re diving into the real work of manifesting genuine connections, whether it’s in friendships, work dynamics, or even those unexpected soul-level bonds. We’re sharing the highs and lows of this journey, like figuring out how to turn surface-level “Hey, how are you?” moments into something real, and the mindset shifts that can help us move past our own walls. This isn’t about doing life perfectly—it’s about showing up, experimenting, and learning what feels good as we go. We’ll talk about:
This isn’t a blueprint—it’s a chat about what’s worked, what hasn’t, and what we’re still figuring out. So, if you’re ready to deepen your connections and approach relationships with more ease, we’re in this together. Let’s keep building connections that feel like home.
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➡️Submit your requests and questions here: https://kristine-fernandez.mykajabi.com/speakeasy ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
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🤍 Where you can find me: My Instagram - @missfernandez__ Podcast Instagram - @missfernandez__speakeasy TikTok - @missfernandez__ Website - missfernandez.com | |||
| Release, Unblock, Manifest | 20 janv. 2025 | 00:49:43 | |
What if you’ve been holding yourself back without even knowing it? In this episode, we’re diving deep into the emotional layers of manifestation. We explore the 3-step process of Release, Unblock, and Manifest, unpacking how emotions play a pivotal role in shaping the life you dream of. Whether it’s joy, sadness, anger, or peace, emotions aren’t just feelings—they’re signals, reflections, and powerful catalysts for change. We’ll explore:
Through personal stories, epiphanies, and a little tough love, we’ll show you how embracing the full spectrum of human emotion can unlock your magnetic potential. Ready to feel more aligned and empowered? Hit play and discover how releasing emotional blocks can help you embody the version of yourself you’ve always aspired to be. Let’s redefine what it means to feel deeply and manifest effortlessly.
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➡️Submit your requests and questions here: https://kristine-fernandez.mykajabi.com/speakeasy ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
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🤍 Where you can find me: My Instagram: @missfernandez__ Podcast Instagram: @missfernandez__speakeasy TikTok: @missfernandez__ Website: www.missfernandez.com | |||
| 12 Universal Laws for You to Know in 2025 | 13 janv. 2025 | 01:05:51 | |
What if aligning your life with universal laws could unlock everything you’ve been manifesting? In this episode of Speak Easy, we explore the 12 universal laws and how they can serve as a framework for manifestation and self-discovery in 2025. This isn’t just another spiritual deep dive—it’s about experimenting with life, uncovering patterns, and learning to manifest with more ease and clarity. From understanding the Law of Divine Oneness to tapping into the Law of Gender, we explore how these principles shape everything from our thoughts to our external reality. I also share a personal life update, including how I navigated a self-imposed "silent retreat" over the festive season. Spoiler alert: it wasn’t always easy, but it brought clarity about my rhythms, flow, and freedom. From redefining rest to learning to honour intuition, this period of reflection paved the way for powerful lessons on time, self-trust, and perceived expectations. Key takeaways include:
If you’ve been craving a mix of deep wisdom and actionable insights, this episode delivers. Let’s turn 2025 into the year your manifestations come alive with ease and purpose. Tune in now to dive into the 12 universal laws, redefine your relationship with time and energy, and start manifesting with more alignment and flow.
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⬇️Got requests or questions for future episodes? Submit them here: https://kristine-fernandez.mykajabi.com/speakeasy ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
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🤍 Where you can find me: Instagram: @missfernandez__ Podcast Instagram: @missfernandez__speakeasy TikTok: @missfernandez_ Website: missfernandez.com | |||
| Becoming Magnetic to Your Desires (Part 3) | 06 janv. 2025 | 01:22:42 | |
What if mastering your desires came down to the art of expressing what you truly want? In this final episode of the three-part series, we uncover the last 15 ways to supercharge your magnetism and align effortlessly with your dreams. From harnessing the power of your voice to understanding the role of neuroplasticity in manifestation, this episode is packed with insights designed to help you refine your approach and amplify your results. We explore:
We also dive into why accepting yourself as you are today—flaws, quirks, and all—can be the ultimate key to raising your frequency and attracting what you want. ✨ Got any requests or questions to submit? DM me on Instagram! Start your message with PODCAST (in all caps) and fire away!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Becoming Magnetic to Your Desires (Part 2) | 30 déc. 2024 | 00:46:22 | |
What if you could embody your desires and bring them to life with less effort and more ease? In this episode, we continue our three-part series on becoming magnetic to your desires, diving even deeper into the steps to align your frequency, actions, and mindset with your dreams. We skip the life update to go straight into the good stuff, starting with an inspiring quote that sets the tone for the episode. From there, we explore practical insights and fresh perspectives on manifestation, including:
This conversation is all about experimenting with what works for you, finding flow in your actions, and tuning into the frequency that lets your desires unfold with ease. Plus, we share personal stories and practical examples to make these concepts actionable for your own journey.
✨ Got any requests or questions to submit? DM me on Instagram! Start your message with PODCAST (in all caps) and fire away!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Becoming Magnetic to Your Desires (Part 1) | 23 déc. 2024 | 00:52:08 | |
What if you could amplify your natural magnetism to attract everything you desire? That’s what we’re exploring in this episode, the first of a three-part series designed to help you level up your manifestation game. Whether you’re already feeling magnetic or just starting to embrace the idea, this conversation will take you deeper into the art of attraction. We kick things off with a personal life update about giving and how acts of kindness can shift your energy and reinforce abundance. (Spoiler: it’s not always as straightforward as it sounds!) Then, we dive into the first five of 25 items on the list of what makes you magnetic, including:
Ready to discover the secret sauce for turning your vision into reality? Tune in to find out how to shift your frequency, trust yourself, and navigate the twists and turns of the journey with ease and confidence.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Becoming Magnetic to Your Desires (Prelude) | 16 déc. 2024 | 00:46:57 | |
What if the key to becoming magnetic to your desires was less about doing more and more about aligning your energy? In this episode, we’re setting the stage for a powerful three-part series, and it all starts here. We’re diving into the art of balancing yin and yang energies when it comes to manifestation—because let’s be real, swinging from hustle to total surrender can leave us feeling a bit... stuck. We spill the tea on:
This isn’t about doing more or being perfect—it’s about understanding how subtle shifts in your thoughts, feelings, and actions can make all the difference. Ready to explore what it feels like to embody your most magnetic self? Tune in and find out how to bridge the gap between where you are and where you want to be. ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Abundance and Scarcity: The Essence Behind Both | 09 déc. 2024 | 00:39:22 | |
What if abundance and scarcity are two sides of the same coin—both essential, but one far easier to embody? In this episode, we explore the nuances behind these concepts and how they shape our experiences in health, wealth, and relationships. From primal survival instincts to the spiritual call for expansion, we unpack how these opposing forces coexist in our lives. Drawing from personal stories—romantic endings, evolving friendships, and the delicate balance of holding on versus letting go—we delve into the subconscious patterns that drive our choices. How do we shift from gripping tightly out of fear to opening up to infinite possibilities?
Tune in for practical insights and soulful reflections that might just shift your perspective. Could loosening your grip be the secret to letting abundance flow? Dive in and decide for yourself!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| What To Do When You're Not Clear On Your Vision | 02 déc. 2024 | 00:57:10 | |
What if the next chapter of your life is just waiting for you to clarify your vision? In this episode, we’re peeling back the layers of what it means to feel stuck, uninspired, or uncertain about what’s next. Whether you’re at the very beginning of your manifestation journey or you've already checked off big dreams from your vision board, this conversation will resonate. We explore:
If you've ever felt like you’re coasting after achieving your goals or struggling to define what’s next, this episode is a gentle yet energizing guide to rediscovering your path. Plus, stick around for the Q&A, where we dive into how to balance multiple passions while growing a thriving social media presence. Ready to embrace the unknown and spark your next big vision? Tune in now! ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. 🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Manifesting with Regenerating Images in Memory with Elaine Leek | 25 nov. 2024 | 00:57:46 | |
What if you could manifest faster and with ease—by using a tool that shifts your energy and removes hidden blocks? In this episode, I sit down with Elaine Leek, an energy healer and facilitator of Regenerating Images in Memory (RIM), a transformative modality I’ve personally experienced for over two years. We spill the tea on the connection between energy work, chakras, and the art of manifesting your dreams. Here’s what we dive into:
You’ll also learn how to deepen your connection with yourself, strengthen your sense of trust, and accelerate your results—all while letting go of unnecessary effort. Ready to shift your energy and unlock your next level? Tune in to discover how aligning your inner world can transform your outer reality. Elaine’s Instagram: https://www.instagram.com/elainesarahleek/ Elaines’ Podcast: https://healingher.buzzsprout.com/ Book a session with Elaine: https://www.elainesarahleek.com/book-now
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| Manifesting Abundance through Ancestral Healing with Tessa Hayson | 18 nov. 2024 | 00:47:50 | |
What if the key to unlocking abundance in your life is buried in your DNA? In this episode, we dive deep into the transformational world of ancestral healing with Tessa, a specialist in Family Constellation work. Together, we explore how inherited patterns, beliefs, and traumas can influence your ability to manifest the life you desire—and how releasing them creates space for abundance. Tessa walks us through her fascinating healing modality, blending psychology, spirituality, and energy work, while sharing stories of breakthroughs that go beyond affirmations. From identifying hidden family loyalties to energetically handing back what’s not yours to carry, this episode will have you rethinking the stories you’ve inherited. Here’s a sneak peek at what we discuss: - How ancestral healing can reveal unconscious beliefs about money, success, and worthiness. - The science-meets-spirituality connection: how epigenetics explains inherited trauma. - Real-life transformations, like a client freeing himself from a generational "easy come, easy go" money mindset. - Why healing isn’t just about clearing blocks—it’s about honoring the gifts your ancestors have passed down. If you’ve ever felt stuck in a loop or like there’s something holding you back despite your best efforts, this conversation will inspire you to explore what’s beneath the surface. Lean in, get curious, and let’s uncover what’s been hiding in plain sight. Ready to rewrite your narrative and manifest abundance? Tune in now for insights, epiphanies, and the courage to heal! Where you can connect with Tessa Hayson:
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Dissolving Blocks | 12 nov. 2024 | 00:55:07 | |
What if the key to unlocking flow and dissolving blocks wasn’t about adding more but about doing less? In this episode, we dive into those subtle shifts that remind us of the magic in simplicity—how a “back to basics” approach might just be the secret to moving forward. We explore:
Plus, I answer a listener's question about my experiences with ayahuasca and mushrooms, sharing personal insights on these as modalities for healing and personal growth. Ready to let go, reset, and invite in a new energy? Join us for a conversation that just might be the gentle nudge you’ve been waiting for.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| My Ayahuasca Experience | 04 nov. 2024 | 00:57:15 | |
What if your journey to healing led you through shadows you never knew existed? In this episode, we're diving deep into an experience I’ve hinted at but never fully unpacked—my journey with Ayahuasca. From the intense darkness to profound revelations, I’m sharing it all, from the depths of inner fears to life-changing insights. Here’s what we get into:
This conversation explores the raw and real sides of a healing journey that’s anything but linear. If you've been wondering whether alternative healing modalities are your next step, tune in to see if this experience resonates with you. Join me, and let’s explore what it means to find light in the darkest corners of the soul.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| From Call Centre Agent to CEO - My Manifestation Story | 28 oct. 2024 | 00:43:35 | |
What if you’ve got the dream in sight, but can’t shake the feeling that you’re missing a key step? In this episode, we’re diving into the non-linear world of manifesting big dreams. We’re chatting about the ups, downs, and epiphanies that shape the journey from ordinary to extraordinary. It’s all about taking leaps, trusting the process, and trying out unexpected ways to shift from “Is this really working?” to “Wow, I’m actually doing it!” Here’s what we’re covering:
If you’re craving clarity and feel ready to experiment with what actually works, come join me—this is the kind of conversation that just might unlock your next move.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| The Correlation Between Quantum Leaps and Impostor Syndrome | 21 oct. 2024 | 00:38:31 | |
What if the imposter syndrome you’re feeling is actually a sign you’re closer to your next quantum leap than ever before …or that you’ve indeed - had the leap already happen? In this episode, we dive deep into the connection between imposter syndrome and those rapid leaps of success. We break down the three specific stages where it tends to pop up and why it often shows up when you're on the brink of manifesting your desires. We explore:
I also answer listener questions about overcoming limiting beliefs rooted in humble beginnings and balancing introversion with a public-facing business. From understanding how your body reacts to price tags to leveraging automation as an introvert—this episode is packed with practical takeaways to help you navigate your growth journey. Ready to reframe your imposter syndrome as a signal of progress? Tune in now!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| 3 Steps to Trusting the Process | 14 oct. 2024 | 00:47:43 | |
What if you could truly lean into trusting the process—knowing that everything is working out just as it should? In this episode, we break down the 3 steps to trusting the process, not just in theory but in how we can actually apply it in everyday life. We dive deep into why trust, while intangible, is built through small experiments and how self-trust plays a key role in this process.
We also talk about the power of manifestation and how aligning with your desires can open doors you didn’t even know were there. Using life updates, I share personal stories of my own manifestations.
Ready to take your trust to the next level? We’ll guide you through how to run “micro experiments,” tap into conscious creation, and reflect on the results. These are actionable steps you can apply right now to start building that muscle of trust—both in yourself and in the universe.
Tune in to learn how these small shifts can transform the way you show up in life, leaving you more aligned and open to the magic that’s waiting for you!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Manifestation Mirror: You Are The Sum Of The 5 People Closest To You | 07 oct. 2024 | 00:47:04 | |
What if the energies closest to you are shaping your reality in ways you haven’t even noticed? In this episode, we explore how the five people in your inner circle influence your frequency, habits, and how you manifest your desires. It’s not just about physical proximity but whose energy is impacting your vibration and alignment with your goals.
We delve into the "manifestation mirror"—the idea that your external world reflects your internal vibration—and how the energy of those around you directly influences your thoughts, routines, and ultimately, your manifestations. From family dynamics to friendship vibes, we break down how these energetic interactions can either support or disrupt your alignment with your dream life. I’ll also share some personal stories on how I’ve navigated tricky family relationships and unearthed blind spots that were holding me back.
Whether you’re feeling stuck or just curious about how the people in your life are affecting your manifestations, this episode will help you take a closer look at your circle. So, as you go about your day, let’s reflect on how the energy around you may be helping or hindering your manifestation journey!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| 3 Things To Make You A Master Manifestor | 30 sept. 2024 | 00:47:46 | |
What if you’re already on the path to becoming a master manifestor but just need to fine-tune a few key steps to unlock your full potential? In this episode, we explore the 3 essential tools to help you master manifestation with ease, keeping you in alignment with your biggest goals and desires.
We dive into the power of focusing on your what while also embracing the how—not in a way that controls every detail, but by taking aligned actions that keep you on track without stressing over the outcome. I share personal stories, like navigating career changes and how staying open to unexpected opportunities can lead to some truly magical surprises.
If you love blending spirituality, self-growth, and practical business strategies with a fun, lighthearted twist, this episode is for you. Get ready for actionable tips to level up your manifesting game and attract the life you desire, all while enjoying the journey. So, grab a coffee, get cozy, and let’s chat about how to refine your manifestation process for a life that feels aligned and abundant!
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Aligning to Abundance | 23 sept. 2024 | 00:43:57 | |
Aligning to abundance. Alignment has the power to change the trajectory of our lives. But here's the thing, it’s more than just visualising abundance; it’s about truly stepping into it, energetically and practically. We dive into the mindset shifts that help take you from "doing all the things" to focusing on the things that matter—whether it's growing your business, making more while working less, or simply creating more balance in your life.
We also explore how your beliefs around money, health, and relationships play a key role in shaping your experience of abundance. You know, those little thoughts that pop up when you’re shopping or paying bills—they could be quietly shaping your reality! And of course, we chat about the beauty of doing less but receiving more (yes, it’s possible!).
Tune in for a real, raw conversation about making small shifts to step fully into your aligned, abundant life. Ready to explore what abundance looks like for you?
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com
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| The Secret to Ease & Flow | 16 sept. 2024 | 00:44:42 | |
In this episode, we're diving into the world of ease and flow—sounds dreamy, right? But let’s get real, inviting ease into our lives isn’t always, well, easy! We chat about what it means to truly welcome ease, not just in theory but in how we show up daily. Sometimes, it’s about those little choices we make, like saying no to distractions (hello, Instagram rabbit holes) and yes to intentional actions that align with the life we’re dreaming of.
We also get into the nitty-gritty of time management—think tracking where those precious minutes go and making space for what really matters. Plus, I share my journey with business systems and how diving into the uncomfortable parts (automation, anyone?) can actually create more flow. Oh, and let’s not forget fitness! We explore how shifting our energy and habits can make committing to health feel less like a chore and more like a natural part of our day.
Ready to explore what ease and flow look like for you? Tune in to discover how a few small shifts can lead to a life that feels lighter and more in sync with your desires.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Rich Dad Poor Dad Manifestation Method | 09 sept. 2024 | 00:46:12 | |
In this episode, we explore how we manifest what we believe. “I’ve been broke, but I’ve never been poor" - a phrase I first came across when reading Rich Dad Poor Dad by Robert Kiyosaki...a phrase which powerfully reference the difference between a temporary state (aka broke), versus a permanent state (aka poor).
Having heard it the second time around recently, I was reminded that we manifest our reality based on our beliefs...and because beliefs have a sense of permanence to them (ie. they stay the same should we not take the opportunity for self-enquiry), it's super powerful to be able to see what thoughts and phrases we tell ourselves that are causing our reality to be exactly how we want it...or a little below par. Here are some key things we discuss:
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| The 3 C’s to Forever Wealth | 02 sept. 2024 | 00:46:03 | |
In this episode, we delve into a realisation that many of us may encounter later in life—the true power of certain foundational principles that guide our journey towards lasting success. Often, these principles don’t seem glamorous at first, but they quietly shape our experiences and outcomes in profound ways.
We explore: ➡️ The first C: The subtle force that turns small, consistent actions into significant long-term results, even when the initial excitement fades. ➡️ The second C: The inevitable aspect of life that we can either resist or embrace as a catalyst for growth and transformation. ➡️ The third C: The underlying commitment that aligns our actions with our deepest values, helping us navigate challenges with resilience.
These elements, though not always obvious, form the bedrock of a fulfilling and abundant life. As we discuss them, we invite you to reflect on how they might already be at play in your own life, and where there might be opportunities to harness their power more effectively.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| How to Hear Your Intuition (and What Intuition Has to do with Joy and Success) | 26 août 2024 | 00:41:22 | |
Have you ever wondered just how much your intuition could shape your life? Not just as a fleeting feeling, but as a powerful guide that steers you toward your true path?
We might hear people talk about “following their gut,” but until we personally experience the profound impact of listening to that inner voice, it’s easy to overlook its importance.
Every time we’ve: ➡️ Felt a strong urge to say yes to something that seemed risky but just felt right. ➡️ Regretted saying no to an opportunity because it seemed impractical, only to realize later it was what we truly wanted. ➡️ Struggled to trust our instincts, fearing judgment or failure if we followed our hearts. These are all moments when our intuition was trying to guide us, even if we didn’t fully trust it at the time. Often, it’s not about what others think or say, but about tuning into what we truly feel is right for us.
In this episode, we explore how to hear and trust our intuition—how it can lead us to joy, success, and a life that feels more aligned with who we are. We discuss the delicate balance between intuition and fear, how upbringing influences our decisions, and why self-trust is crucial.
With that, consider this: How often do you let your intuition guide your decisions? And when you do, how has it impacted your life?
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Are you blocked or is it just divine timing? | 19 août 2024 | 00:44:32 | |
Have you ever wondered whether you’re blocked from doing the thing you need to do to manifest what you want, OR if your struggle to bring your desires to fruition is a result of divine timeline (aka “it just wasn’t meant to be”, “it’s not time yet”).
I had asked myself this same question over the last 6 months about a particular thing related to wealth. I had the tools, skills, and resources - everything that one needs to expand their wealth with ease. But for some reason, it felt like I wasn’t urgently jumping on the bandwagon to use all of those things to multiply wealth. This got me thinking - am I blocked, or am I flowing in harmony with universal energy, slotting perfectly into the timing of the universe? As far as I was concerned, I was doing all the things I could - in perfect order - and in time, things would come to fruition.
Was I right or was this all just some woo-woo bullshit?
In this episode, we unpack the steps necessary before digging into personal blocks and then discuss methods on how you can more quickly discover if you are blocked or if it is just a matter of divine timing before your truest desires come to life.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Finding Your Voice in the Context of No | 12 août 2024 | 00:46:44 | |
Only in my mid-thirties did I understand the term “people pleasing”.
I heard about it but hadn’t associated with it likely because I hadn’t identified that this was a state that one could be in.
➡️ Internally pressured to say yes to events and collaborations that felt misaligned.
➡️ Frustrated when I’d agreed to do something or go somewhere when I really didn’t want to and consequently had to spend time doing something or being somewhere I didn’t want to be.
➡️ Annoyed that something was now out of whack because I agreed to it.
This was all the result of “people pleasing”. All because I didn’t want to be seen as a mean person or make others feel rejected, or that I didn’t want to be seen as selfish or inconsiderate of others, OR that I didn’t want to be seen as ungrateful to someone because I won’t make the “effort” to meet them halfway.
Coincidentally, all of these supposed consequences had to do with “being seen as” and caring too much about what other people thought of me.
It makes a lot of sense why many of us would feel extremely challenged when putting a firm NO on the table.
In this episode, we discuss the very true possibility of finding your voice in the context of NO and how it’s possible to be a kind, generous person and also be firm on your decisions as to where to spend your time, energy and money.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Energetic Match to Going Viral | 05 août 2024 | 00:50:17 | |
Going viral… It’s something many people in the online space strive for, but what does it truly mean to go viral, and are you energetically ready to make it happen?
Sure, the excitement of going viral on social media is real. It’s something that most business owners, content creators and personal brands aim for to expand their reach and grow their audience, customers and clients…
But there is more to it than following a trend, creating some visually appealing Reel or TikTok, or having 20k new followers in your audience… your energy, mindset, and intentions also come into play.
In today's episode, we’re covering what it REALLY means to be an energetic match to go viral. I’ll share with you my exciting yet complex experience of going viral in real-time and how this ties into concepts like quantum leaps, manifestations, and calibration.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Quantum Leaping into Healthy, Wealthy and Hot AF | 30 juil. 2024 | 00:41:19 | |
What can you anticipate when you’re in the middle of a quantum leap?
Once you’ve created your vision board and are now connected (or re-connected) with your desires, whether it’s health, wealth, love, or image… What happens next?
Is there such a thing as seamless integration and manifestation? If so, what does that look like?
In this episode, we talk about what happens in our inner and external worlds as we align with our desires.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Energetics of Influencer Life & Business: Part 2 | 24 juil. 2024 | 00:41:22 | |
Leaning into the desire of an influencer life or having an online presence accompanying your business calls for leadership skills.
In this episode, we talk about what it’s like to consider your natural rhythm and flow as an effective way to grow your online presence and/or your business.
We also talk about what it’s like to manage advice like “post twice or thrice a day” if you want to grow and apply it to your style of working.
➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.
🤍 Where you can find me: Instagram - @missfernandez__ TikTok - @missfernandez__ Website - www.missfernandez.com | |||
| Energetics of Influencer Life & Business: Part 1 | 15 juil. 2024 | 00:41:03 | |
Is influencer life just a part of being a business owner if your business is fuelled by your online presence? If so, what are the energetics behind this?
We also discuss the distinction between the certainty that growth and influence are on the horizon for you, versus the feeling that you are yet to believe that it's truly on the way.
This is part 1 of a 2-part series.
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