Soul Space Time – Détails, épisodes et analyse

Diese 30-minütige Yoga Nidra Praxis lädt dich ein, die heilende Kraft des Wassers zu spüren — eine geführte Reise des Loslassens, der Hingabe und der Erneuerung. Begleitet von Wassertönen, sanften Naturklängen und Theta-Frequenzen wirst du getragen, dein Nervensystem beruhigt und dein Körper in tiefe Ruhe geführt.

Durch Atem, Visualisation und Intention wirst du eingeladen, wie Wasser zu werden — fließend, frei und in Frieden.

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

Stay Connected:

Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.

Website: YOUR ALIGNED SPACE

Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month

Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte

This 30-minute Yoga Nidra practice invites you into the fluid medicine of water — a guided journey of release, surrender, and renewal. Blending relaxation with sound healing, you’ll be held by flowing water sounds, gentle nature tones, and theta frequencies that calm the nervous system and open the body to deep rest.

Through breath, visualization, and intention, you are guided to become like water — fluid, free, and at peace.

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

Stay Connected:

Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.

Website: YOUR ALIGNED SPACE

Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month

Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte

FREE RESOURCES

⁠Free “Call Your Energy Back” Practice To Download⁠Free ⁠SACRAL MAGNETISM⁠ Program for Generators + Mani Gens

⁠The Channel: Cosmic Downloads⁠ in your backpocket

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

🌿 Stay Connected:

Follow along on Instagram at ⁠@its_ninachin⁠ for more tools and support on your journey back to yourself.

Website: ⁠⁠⁠⁠youralignedspace⁠⁠⁠⁠

• 15 minutes of grounding, accompanied by 432 Hz sound
• Enjoy your Nidra Rest

This episode is supported by⁠ The Practice⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠@its_ninachin⁠⁠ ⁠

• 30 minute Yoga Nidra/NSDR with focus on the Sacral.
• Accompanied by gentle ocean sounds
• Grab your bolster or pillow, socks, and duvet and get comfy in your Nidra nest

FREE RESOURCES

⁠Free “Call Your Energy Back” Practice To Download⁠Free ⁠SACRAL MAGNETISM⁠ Program for Generators + Mani Gens

⁠The Channel: Cosmic Downloads⁠ in your backpocket

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through meditations, breathwork, yoga nidras, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

🌿 Stay Connected:

Follow along on Instagram at ⁠@its_ninachin⁠ for more tools and support on your journey back to yourself.

Website: ⁠⁠⁠⁠youralignedspace⁠⁠⁠⁠

⁠

Welcome, thank you for choosing to be here, choosing to take this time for yourself to actively rest.

This practice is perfect for the middle of the way when you simply want to hit reset and take a work break.

You guys have been messaging me and asking for more NSDR/Yoga Nidras for work breaks, so here it is.

As always, know it's safe to rest.Now, grab your blanket and pillows and enjoy your soul space time.

This episode is supported by⁠ The Practice⁠ — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.

Inside, you’ll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.

Come home to yourself, anytime.

Come say hey over on IG ⁠⁠@its_ninachin⁠⁠ ⁠

The conversations we have with other people are ultimately the conversations we have with ourselves.

To support free meditations, NSDR, Yoga Nidra, and content, ⁠donations can be made here ⁠and are so gratefully received.

Let’s connect 👇🏼 Instagram ⁠@youralignedspace ⁠

Get your ⁠FREE Weekly Routine Notion Template⁠ — set weekly intentions + goals & end the week with a reset routine⁠

Join ‘The Rest Club’ on ⁠Telegram⁠

Always trust your process. And everything that happens along the way.

To support free meditations, NSDR, Yoga Nidra, and content, ⁠donations can be made here ⁠and are so gratefully received.

Let’s connect 👇🏼 Instagram ⁠@youralignedspace ⁠

Get your ⁠FREE Weekly Routine Notion Template⁠ — set weekly intentions + goals & end the week with a reset routine⁠

Join ‘The Rest Club’ on ⁠Telegram⁠

You’re only given as much as you can handle.

To support free meditations, NSDR, Yoga Nidra, and content, ⁠donations can be made here ⁠and are so gratefully received.

Let’s connect 👇🏼 Instagram ⁠@youralignedspace ⁠

Get your ⁠FREE Weekly Routine Notion Template⁠ — set weekly intentions + goals & end the week with a reset routine⁠

Join ‘The Rest Club’ on ⁠Telegram⁠

Reflections on our inner seasonal change

To support free meditations, NSDR, Yoga Nidra, and content, ⁠donations can be made here ⁠and are so gratefully received.

Let’s connect 👇🏼 Instagram ⁠@youralignedspace ⁠

Get your ⁠FREE Weekly Routine Notion Template⁠ — set weekly intentions + goals & end the week with a reset routine⁠

Join ‘The Rest Club’ on ⁠Telegram⁠