Explorez tous les épisodes du podcast Something For Everybody

Taken from Episode 526 of Something For Everybody  Episode 526: https://youtu.be/BC2ys1xWMn0 - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ -  YouAreLoved Merchandise: https://shopforeverybody.com/collections/youareloved - Non-profit Website: https://youarelovedlife.com/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

In this solo episode, I explore four harsh truths about success that are often overlooked. From defining success on your own terms to managing the loneliness and persistent traits that come with achievement, this discussion offers valuable insights for anyone striving for greatness.

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Timestamps: 

00:00 Introduction to harsh truths about success

00:36 The importance of defining your own success

02:03 Giving your best effort as a success measure

04:30 Success is simpler than you think

09:05 The loneliness of success

12:18 Traits that persist after success

14:43 Recap and final thoughts

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Shop For Everybody 

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Extra Stuff:

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(Filmed on September 25th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Taken from Episode 519 of Something For Everybody 

Episode 519: https://everybodyspod.com/trap/

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Merchandise: https://shopforeverybody.com/collections/youareloved

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John Trautwein joins Something For Everybody this week. John shares his profound journey through grief after losing his son to suicide, and how it inspired him to create a foundation focused on hope, understanding, and mental health awareness. This episode explores the importance of presence, vulnerability, and building supportive relationships to navigate life's toughest challenges.

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Timestamps:

00:00 Introduction to John's story and mission

02:06 The impact of losing a child to suicide

04:10 The role of sports in teaching resilience

06:54 Building a foundation of hope and understanding

09:54 The importance of open conversations about mental health

13:04 Recognizing signs of teen depression

17:53 The influence of family and community support

22:06 Teaching kids to love the game and life

26:55 The power of teammates and shared experiences

31:48 Creating a culture of hope and connection

37:10 The significance of vulnerability and showing emotion

42:07 Youth sports and mental health awareness

48:08 Starting the 'Will to Live' foundation

52:06 The ongoing journey of grief and hope

55:04 Final thoughts and message of hope

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Extra Stuff: 

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John’s Website:

https://www.willtolive.org/

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(Filmed on August 14th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

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Start transforming your life today & download this FREE guide.

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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Taken from Episode 523 of Something For Everybody  Episode 523: https://everybodyspod.com/ep523/ - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ -  YouAreLoved Merchandise: https://shopforeverybody.com/collections/youareloved - Non-profit Website: https://youarelovedlife.com/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

In this episode, I explore the complex realities of suicidal thoughts, debunk myths and emphasize the importance of understanding mental health. I share personal insights, clinical perspectives, and practical ways to support those in distress.

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Timestamps: 

00:00 Introduction to the misconceptions about suicide

01:03 Understanding intrusive vs impulsive thoughts

02:30 The core desire: pain relief, not death

03:29 Debunking the myth: Suicide is selfish

04:27 Perceived burdensomeness and mental distortions

05:26 Personal perspective: Suicide is about protection, not selfishness

06:52 The survivor's perspective and the importance of micro connections

07:51 The role of support and connection in prevention

08:48 Encouragement to seek help and continue the conversation

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on September 18th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ -  Merchandise: https://shopforeverybody.com/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

Dr. Diana Hill joins Something For Everybody this week. Diana is a clinical psychologist, executive consultant, and international trainer. Diana has spent her career at the intersection of research, practice, and the examined life.

In this episode, Dr. Hill shares insights on managing overwhelm, aligning actions with values, and cultivating psychological flexibility to lead a more fulfilling life. We explore practical strategies for parents, leaders, and high performers to navigate life's challenges with grace and authenticity.

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

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Timestamps:

00:00 Introduction to managing overwhelm and values

04:01 Responding to overwhelm 

07:54 Dr. Diana Hill's journey into psychology and her mission

12:12 Dealing with emotional and physical stress in daily life

16:02 The developmental stages of children and parental reflection

20:12 Understanding different drives: threat, attachment, and intrinsic motivation

24:01 Disenchantment and values as pathways to fulfillment

27:55 Finding and living your core values

31:54 Making choices aligned with your values

36:02 The concept of wise effort and curiosity

39:50 The role of sports psychology and mental flexibility

43:57 Training perspective taking and resilience in sports

47:56 Handling rejection and setbacks with flexibility

51:54 Authenticity, vulnerability, and human connection

56:05 The concept of wise effort and practical application

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Diana’s Website:

https://www.drdianahill.com/

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(Filmed on August 14th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

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Start transforming your life today & download this FREE guide.

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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Taken from Episode 521 of Something For Everybody  Episode 521: https://everybodyspod.com/olson/ - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ -  Merchandise: https://shopforeverybody.com

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

This episode tackles common myths about mental health and suicide, emphasizing the importance of proactive communication, understanding warning signs, and building resilience to prevent tragedies. I share practical insights on how to support loved ones and change the narrative around mental health.

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Timestamps: 

00:00 Introduction to mental health myths and their impact

01:10 Research shows direct questions can reduce suicidal ideation

03:07 Myth 2: Attention seeking vs warning signs

06:18 Myth 3: Suicide isn't preventable—debunked

10:10 How to support loved ones

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on September 8th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ -  YouAreLoved Merchandise: https://shopforeverybody.com/collections/youareloved - Non-profit Website: https://youarelovedlife.com/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

Kate Schneider joins Something For Everybody this week. Kate is a psychotherapist and sports mindset coach with 9 years of experience helping athletes, coaches, and parents of athletes build unshakeable confidence, manage pressure, and unlock their full potential. 

In this episode, Kate shares insights on mental toughness, parenting, youth sports culture, and the importance of mindset in athletic performance and life. Discover practical tips for fostering confidence, resilience, and joy in sports and beyond.

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Kate’s Website:

https://linktr.ee/puresportsmindset

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(Filmed on August 13th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Get in touch: 

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Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

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Start transforming your life today & download this FREE guide.

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This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. 

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Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. 

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Free Guide to Transform your Life: https://www.aaronmachbitz.com/quit

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In this episode, I share a deeply personal story about my sister's passing by suicide, exploring grief, mental health, and the importance of ongoing suicide prevention efforts. This episode emphasizes the power of human connection and the need for open conversations about mental health.

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Timestamps: 

00:00 Introduction and significance of September awareness

03:18 The pain of losing a sibling to suicide

06:39 The journey of grief and personal growth

09:47 The love for family and the impact of loss

11:10 The importance of ongoing suicide prevention

13:30 Talking about death and mental health openly

16:39 Understanding the complexity of suicide

17:36 Honoring my sister's legacy and moving forward

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on September 3rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Taken from Episode 517 of Something For Everybody 

Episode 517: https://everybodyspod.com/cutting/

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Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

Jon Paul Crimi joins Something For Everybody this week. JP is a breathwork teacher, father, husband and life changer. 

In this episode, JP shares his transformative journey from a troubled youth and actor to a breathwork teacher and life changer. He discusses the power of breathwork, fatherhood, overcoming grief, and the importance of authenticity and self-love.

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

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Timestamps:

00:00 Introduction to Jon Paul Crimi's Journey

01:00 The Power of Modeling Self-Love for Children

10:01 Transformational Power of Wounds and Healing

28:30 Understanding Suicide and Its Complexities

38:00 The Importance of Feeling and Expressing Emotions

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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JP’s Website:

https://breathewithjp.com/

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(Filmed on August 3rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

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Start transforming your life today & download this FREE guide.

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Taken from Episode 516 of Something For Everybody  Episode 516: https://everybodyspod.com/miller/ - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 🤐: Get EXCLUSIVE content! - https://www.patreon.com/c/AaronMachbitz 👕: Shop the best Merch in the game! 👉https://shopforeverybody.com/ 📷: Follow Me On Instagram - https://www.instagram.com/aaronmachbitz/ 🐦: Follow Me On Twitter - https://x.com/AaronMachbitz 👂: Something For Everybody on audio - https://podcasts.apple.com/us/podcast/something-for-everybody/id1490761333 🥇: Support the channel via Venmo: @AaronMachbitz - https://linktr.ee/AaronMachbitz 👈 to reach me on all platforms

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

In this episode, Mikale Olson shares his insights on the influence of religion, politics, and conspiracy theories in shaping modern discourse. We explore the true meaning of conservatism, the dangers of post-liberalism, and the complex dynamics behind anti-Israel sentiments and global geopolitics.

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Timestamps: 

00:00 Introduction and guest background

01:55 Mikale's personal faith journey and religious influences

05:14 The impact of fundamentalist Christian schools

07:51 Christianity, relationship with God, and legalism

12:03 The evolution of views on Israel and Jews

14:58 The conspiracy theories around anti-Semitism and geopolitics

19:46 The influence of social media and online discourse

24:59 Post-liberalism and the destruction of American founding principles

29:57 The role of foreign influence and global alliances

34:59 The danger of identity politics and cultural division

39:57 The importance of truth and integrity in political messaging

44:56 The future of American conservatism and cultural resilience

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Use code SFE10 for 10% OFF 👉

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All Mik’s stuff: https://linktr.ee/realmikolson

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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(Filmed on August 25th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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👂: Something For Everybody on audio - https://podcasts.apple.com/us/podcast/something-for-everybody/id1490761333

🥇: Support the channel via Venmo: @AaronMachbitz

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Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

Tim Thomas joins Something For Everybody this week. Tim is the Founder of Breathwork in Bed and a former Australian Special Forces Commando

Tim shares his transformative journey from military service and personal struggles to mastering breath work and sleep optimization. Discover practical techniques to enhance mental clarity, emotional resilience, and overall well-being.

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Tim’s Website:

https://breathworkinbed.com.au/

-

(Filmed on July 13th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

-

Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

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Taken from Episode 512 of Something For Everybody  Episode 512: https://everybodyspod.com/envy/ - This Episode Brought To You By… 

Shop For Everybody  Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/

- Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com Email: https://www.aaronmachbitz.com/contact/

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

In this solo episode, I explore how constant self-tracking and optimization culture impact our mental health and well-being. I share personal insights and scientific research on the paradox of over-optimization and offer practical advice for living more present and fulfilling lives.

-

Timestamps: 

00:00 The obsession with self-tracking and metrics

02:13 The rise of 24-7 biometric tracking and its effects

07:33 The paradox: over-optimization makes us less optimal

10:12 The joy of simple living and managing metrics wisely

12:08 Practical steps: taking breaks from tracking devices

14:57 Living a meaningful life beyond constant optimization

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on August 18th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Yehuda Remer joins Something For Everybody this week. Yehuda is an Orthodox Jew, award-winning Second Amendment Advocate, author, and public speaker living with his wife and kids in Texas. 

In this episode, Yehuda Remer shares his journey into gun ownership, his perspective on Jewish identity, and the importance of responsible firearm use. We explore the history of Jews and guns, misconceptions about the Second Amendment, and how to educate children about gun safety.

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Timestamps:

00:00 Introduction to Yehuda Remer and the episode

02:22 What it means to be Jewish and Orthodox Judaism

06:02 Jewish history with guns and misconceptions

09:10 Trauma, the Holocaust, and attitudes towards guns

10:32 Personal story: Loss of sister and gun safety

15:55 The origin of the PewPew Jew brand

21:01 Overcoming rejection and publishing books

25:25 Yehuda’s books and gun safety for children

27:38 Gun safety rules and teaching kids responsibly

36:18 Carrying guns in daily life and social settings

38:51 Misconceptions about the word 'goy' and its meaning

44:33 Understanding the Talmud and misconceptions

52:36 The importance of critical thinking and respectful dialogue

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Yehuda’s Website:

https://thepewpewjew.com/

-

(Filmed on July 3rd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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In this solo episode, I explore the nuanced balance between setting boundaries and engaging in difficult conversations in relationships, questioning the cultural trend of quick exits and emphasizing the importance of relational work.

-

Timestamps: 

00:00 Introduction: The rise of no contact and boundaries

04:02 The mainstreaming of therapy language in relationships

05:00 Protection vs avoidance: a key distinction

06:46 The gray area: difficult but non-abusive relationships

07:46 Growth requires uncomfortable relational work

09:12 The danger of labeling difficult relationships as toxic

10:11 Practical advice: communicate needs before leaving

11:10 Conclusion: balance, nuance, and hard conversations

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Extra Stuff:

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(Filmed on August 11th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Ken Miller joins Something For Everybody this week. Ken’s journey from Ivy League graduate to homeless addict, and ultimately a respected keynote speaker and mentor is very inspiring. 

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Ken’s Website:

https://kenmillerspeaks.com/

-

(Filmed on July 2nd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Taken from Episode 508 of Something For Everybody 

Episode 508: https://everybodyspod.com/norway/

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In this solo episode, I share four key insights I have recently changed my mind on, emphasizing the importance of adaptability, deep conversations, decision-making, and relationships that bring peace. These reflections offer practical advice for personal growth and meaningful connections.

-

Timestamps: 

00:00 Introduction: Embracing Change and Growth

01:59 The Power of Physical Side Quests in Life

03:55 The Value of Silence in Deep Conversations

07:49 Rethinking Decision-Making: No Right Choices, Only Trade-offs

12:04 Relationships That Bring Peace and Stability

13:58 Summary of Four Mindset Shifts

14:56 Closing Remarks and Call to Action

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on August 4th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Danielle McGeough, PhD joins Something For Everybody this week. Danielle is the founder of Plan Goal Plan and a professor, speaker, and burnout recovery strategist who has made it her life’s work to help high-achieving women and mission-driven teams reconnect to what matters most.

Danielle shares her insights on optimism, dealing with darkness, burnout, rituals, and the importance of modeling for children. This episode explores how to navigate life's challenges with resilience and purpose.

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Timestamps:

00:00 Introduction to Danielle McGeough

01:53 Danielle discusses her optimism and view of life's messiness

04:53 The impact of childhood trauma and resilience

08:56 Young people's struggles and sources of hope

10:56 The influence of societal systems on motivation and burnout

12:49 Balancing ambition with parenthood and modeling for children

16:00 Understanding burnout versus demoralization

20:00 Values conflict as a modern burnout trigger

25:07 The journey of self-discovery after achieving goals

30:00 The importance of self-awareness and intentionality

35:51 The role of rituals versus habits in daily life

43:58 The rise method for creating effective rituals

01:00:06 Encouragement for those feeling stuck and resources available

01:01:00 Closing remarks and podcast information

-

Extra Stuff: 

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Danielle’s Website:

https://www.plangoalplan.com/

-

(Filmed on June 29th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Get in touch: 

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Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

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This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. 

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Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. 

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Get in touch in the comments below or head to...

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In this solo episode, I explore practical strategies to reduce envy and improve mental well-being by understanding its roots, managing social media use, and embracing authenticity.

-

Timestamps: 

00:00 Introduction: Why envy is hardwired into us

02:05 Rule 1: Focus on the ordinary parts of others' lives

03:03 Rule 2: Fix your relationship with social media

06:49 Rule 3: Stop trying to be envied and embrace authenticity

10:09 Practical steps to implement these rules immediately

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on July 28th, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Taken from Episode 506 of Something For Everybody 

Episode 506: https://everybodyspod.com/ep506/

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Use code SFE10 for 10% OFF 👉

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Dr. Tyler Black joins Something For Everybody this week. Dr. Tyler delivers evidence-based psychiatric care to children and adolescents, develops and interprets the latest psychiatric science, and speaks to medical and general audiences.

We discuss mental health, the complexities of depression and suicide, social media's impact, and the importance of nuanced understanding in mental health care.

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Timestamps:

02:04 Current Trends in Suicide Rates

06:00 Social Media's Role in Mental Health

09:13 Free Speech and Misinformation on Social Media

13:18 Mental Health Diagnosis and the Spectrum of Suffering

24:18 The Chemical Imbalance Theory Explained

28:53 Myths About Suicide and Its Motivations

37:51 Supporting Others in Dark Moments

42:21 Anti-Medication Movements and Systemic Issues

48:50 Challenges in Mental Health Treatment Systems

53:50 Misconceptions and Myths About Suicide

01:00:05 Is Suicide Selfish or Selfless?

01:05:45 Can We Live in a World Without Suicide?

-

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Tyler’s Website:

https://www.tylerblack.com/

-

(Filmed on June 22nd, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Taken from Episode 507 of Something For Everybody  Episode 507: https://everybodyspod.com/shurr/ - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 🤐: Get EXCLUSIVE content! - https://www.patreon.com/c/AaronMachbitz 👕: Shop the best Merch in the game! 👉https://shopforeverybody.com/ 📷: Follow Me On Instagram - https://www.instagram.com/aaronmachbitz/ 🐦: Follow Me On Twitter - https://x.com/AaronMachbitz 👂: Something For Everybody on audio - https://podcasts.apple.com/us/podcast/something-for-everybody/id1490761333 🥇: Support the channel via Venmo: @AaronMachbitz - https://linktr.ee/AaronMachbitz 👈 to reach me on all platforms

Support The Show on Patreon!: https://www.patreon.com/AaronMachbitz

In this solo episode, I explore five fundamental principles for living a meaningful life, inspired by the insights of Viktor Frankel, Carl Jung, and Alan Watts. Discover how these timeless rules can help you navigate life's challenges and find true fulfillment.

-

Timestamps: 

00:00 The universal truths about a meaningful life

00:31 The common ground of Viktor Frankel, Carl Jung, and Alan Watts

02:55 Rule 1: Search for meaning, not happiness

04:26 Rule 2: Facing what you avoid controls you

06:27 Rule 3: The flexibility of identity and self-creation

08:51 Rule 4: Letting go of the need to control everything

11:45 Rule 5: The prison of unseen beliefs and perceptions

13:14 Conclusion: Embrace change and live fully

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Filmed on July 21st, 2026)

Edited by Ben Rogerson (@BenRogerson_)

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Taken from Episode 503 of Something For Everybody  Episode 503: https://everybodyspod.com/ep503/ - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 🤐: Get EXCLUSIVE content! - https://www.patreon.com/c/AaronMachbitz 👕: Shop the best Merch in the game! 👉https://shopforeverybody.com/ 📷: Follow Me On Instagram - https://www.instagram.com/aaronmachbitz/ 🐦: Follow Me On Twitter - https://x.com/AaronMachbitz 👂: Something For Everybody on audio - https://podcasts.apple.com/us/podcast/something-for-everybody/id1490761333 🥇: Support the channel via Venmo: @AaronMachbitz - https://linktr.ee/AaronMachbitz 👈 to reach me on all platforms

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz

Omar Ritter joins Something For Everybody this week. Omar is a multifaceted leader, mental health advocate, and finance expert

Omar shares his profound journey through military service, mental health challenges, and his inspiring work with veteran organizations. This episode highlights the importance of mental health, resilience, and the power of seeking help.

-

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Timestamps:

00:21 Omar discusses his current mental health and medication

03:11 Military deployment and combat experiences

06:26 The importance of self-advocacy in healthcare

09:31 How treatment has transformed Omar’s life

14:13 The strength of accountability and self-care

18:50 The impact of PTSD and the pathway to healing

25:05 Omar’s journey from West Point to Wall Street

41:44 The power of open conversations about mental health

45:18 Understanding the realities of combat and PTSD

49:35 Community service and veteran advocacy

54:51 Changing perceptions of patriotism and service

-

Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

-

Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Omar’s Website:

https://www.omarritter.com/

-

(Filmed on May 21st, 2026)

Edited by Ben Rogerson (@BenRogerson_)

-

Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

-

Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

-

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

-

Start transforming your life today & download this FREE guide.

🔗 https://aaronmachbitz.com/quit/

-

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody