Welcome to the very first episode of the Sober Glow Up podcast! ✨

I’m your host Faye, a Sobriety & Self-Love coach and I’m SO excited to kick this off with you. In today’s solo episode, I’m sharing 3 practical tips to support you as you dip your toes into alcohol-free living. Whether you’re sober curious, taking a break, or just exploring what sobriety might look like for you… this podcast is here to inspire and empower your glow-up journey.

🎧 Expect solo pep talks, mindset tools, inspiring conversations with sober women, and tips to help you feel proud, present, and powerful in your alcohol-free life.

🎉 Want to join us for the January 2026 round of Sober Glow Up in 100 Days?
You can sign up now, doors are open!
👉 https://soberglowup.com/jan-2026

🧘‍♀️ Download your free meditations here:
👉 https://soberglowup.com/free-meditations

📲 Let’s connect on Instagram:
@fayelouise_____

Thank you for listening, I’m so happy you’re here 🖤