Explorez tous les épisodes du podcast So Hard - A Sexuality Podcast for Men
| Titre | Date | Durée | |
|---|---|---|---|
| Use this Formula to Drastically Change Your Life or Completely Resolve Anxious Attachment | 03 Jun 2025 | 00:37:26 | |
In this episode, I’m sharing the exact 4-part formula I use to change literally anything in my life — and in my clients’ lives and today we’re applying it to one of the hardest things to deal with: anxious attachment. I’ll break down each step — Scripting, Challenge, Manage, and Convince — and show you how to actually use them to rewire your thoughts, your nervous system, and the way you show up in your relationships. You’ll hear:
If you’ve ever felt stuck in cycles of worry, fear of rejection, or needing reassurance — this is the formula to finally resolve it. Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| The Madonna-Whore Complex | 29 May 2025 | 00:42:45 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: 😇😈The “Madonna–Whore” Complex (Explained) If you can’t seem to lust after the woman you love… If intimacy turns you off… If you feel guilt, revulsion, or confusion during sex with your partner— You may be caught in the Madonna–Whore complex. This psychological split says: 😇 The Madonna — safe, nurturing, “wifey material”… but not sexy. 😈The Whore — wild, erotic, desired… but not someone you could love. ✨ Women are either to be loved… or to be desired. Not both. She’s either the nurturing, safe Madonna—too pure to want… Or the seductive, sexual Whore—too dirty to love. When you’re stuck in this split, you might: → Feel guilty or disconnected during sex → Fantasize about women who are not your partner → Shut down in intimacy, even when you care deeply → Confuse love with boredom, or desire with danger Somewhere along the way, the nervous system got the message that sex is sinful, dark, dirty and should not be associated with love, connection and attachment. That it can taint the value of someone or something pure. In this podcast episode, I break down: 🔹 What the Madonna–Whore complex is 🔹 Why some men shut down sexually when they meet the “one” 🔹 The exact formula I use with my clients to completely resolve this issue Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| This Mens' Dating Coach Really Pissed Me Off | 22 May 2025 | 00:30:16 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Why attraction is based on familiarity, not fault How childhood programming shapes adult relationships The role of subconscious patterns in dating Why “discipline issues” are often trauma responses The nervous system’s impact on motivation and achievement The importance of attunement and co-regulation in early life Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| These 2 Clients Had Performance Anxiety. Now They Don't. | 25 Apr 2025 | 00:24:28 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
You'll hear how we unpacked the root causes of their anxiety, how attachment styles can intensify sexual fear. We'll dive deep into how nervous system healing is essential for lasting change, and how vulnerability, communication, and boundaries are the real superpowers in love and intimacy. If you’re struggling with performance anxiety, erectile dysfunction, anxious thoughts, or just want a deeper understanding of the nervous system’s role in your sex life—this episode is for you. 🔗 Get access to my ERECT digital training, free nervous system resources, and more at www.JustinaVictoria.com Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| This is Your Brain on Childhood Trauma | 07 Apr 2025 | 00:32:47 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: Think trauma means something awful had to happen to you? Nope. We’ll unpack:
This episode is a call-out and a lifeline. Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| I Saved a Marriage in 3 Weeks | 02 Apr 2025 | 00:32:17 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: In this episode of The So Hard Podcast, I’m sharing the exact process I used to help a couple on the brink of divorce completely turn things around—in just three weeks. She was one of my very first clients over a decade ago. They’ve come back to me over the years when things got tough, but this time, she messaged me saying it was over. Divorce papers were coming. What happened next was a masterclass in how powerful it is to meet each other's needs, communicate clearly, and commit to doing the uncomfortable things that keep love alive. Inside, I break down:
Whether you’re single, dating, or in a long-term relationship, this episode will help you understand the inner mechanics of lasting connection—and how to shift your love life starting now. Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| Supernatural Facts About the Heart That Will Blow Your Mind and Change Your life | 25 Mar 2025 | 00:35:14 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: There’s a side of your heart you were never taught about. The measurable, science-backed, supernatural intelligence built into your biology. In this episode, I’m breaking down mind-blowing truths about the human heart — the kind that shift how you lead, connect, heal, and operate as a man. You’ll learn:
Backed by science from the HeartMath Institute and Dr. Joe Dispenza, this episode bridges ancient wisdom and modern neuroscience to show you the supernatural truth of who you really are. Armour, J. A. (1991). Anatomical and functional evidence for a “heart brain.” McCraty, R., & Childre, D. (2010). Coherence: Bridging Personal, Social, and Global Health. McCraty, R., Atkinson, M., & Tomasino, D. (2001). Science of the Heart. Rollin McCraty et al. (2004). The Energetic Heart: Bioelectromagnetic Communication Within and Between People. McCraty, R., Atkinson, M., & Bradley, R. T. (2004). Electrophysiological Evidence of Intuition: Part 1. The Surprising Role of the Heart. “Science of the Heart” (HeartMath Institute, 2022 edition) https://www.sciencedirect.com/science/article/pii/S2666354623000893#abs0015 Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| The Ultimate Sexual Experience: Sex as a Portal to Higher Consciousness | 18 Mar 2025 | 00:33:20 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| Why Being Too Nice is Ruining Your Love Life | 12 Mar 2025 | 00:37:10 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| EW, Communicate about sex?! CRINGE | 11 Dec 2024 | 00:31:27 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me: Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| Stop Sucking At Relationships | 15 Oct 2024 | 00:27:24 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| The Seductive Power of Being Yourself | 07 Sep 2024 | 00:52:58 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| Erectile Dysfunction is NOT a Dysfunction | 27 Aug 2024 | 00:21:52 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| The Myth Of Bad Sex | 12 Dec 2023 | 00:16:05 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| How To Finally Stop Being Needy | 05 Dec 2023 | 00:24:49 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| Stop Looking For Red Flags! Do This Instead | 28 Nov 2023 | 00:11:23 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| She Says She's Fine When She's Definitely Not | 21 Nov 2023 | 00:16:52 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| How Do I Know If I’m Gay? | 09 Sep 2022 | 00:15:54 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
The fear of being gay.
Many of my clients suffer from this fear and for those who don't it can seem funny or ridiculous, but it's something that genuinely tortures the men who carry this deep fear. Constantly being bombarded with thoughts like, “Am I attracted to that man over there?! Do I find these women attractive?? Am I gay?? What is wrong with me?!" I have also found that many of the men I know outside of work, including my husband, have gone through a phase or two of anxiety around their sexual orientation.
I made this video to create understanding of how this fear develops, why it manifests in a way that can feel overwhelming and some information that can soothe you if you carry this fear.
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| The Millisecond Window to Becoming the Man You Want to Be | 13 Jun 2021 | 00:06:54 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||
| So Hard - An Introduction: Ep 1 | 01 Feb 2019 | 01:15:43 | |
Schedule a Free Consultation: Client Reviews: How to Pleasure a Woman Like an Expert ($17): Get my Solution for Erectile Dysfunction & Performance Anxiety ($250): https://justinavictoriavip.my.canva.site/erectdt Free Resources: Learn More About Me:
Learn more about my work here: www.JustinaVictoria.com Schedule a free consult: https://calendly.com/justinavictoria/phone-consultation | |||