SMM - Single Malt Marathoners - SMM

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Episode 222 - Lightning Bolt 10K & Oxford Half Debrief

dimanche 13 octobre 2024 • Durée 01:31:04

John, Kelly, Sandbag AND Good Morning Callum debrief their respective weeks of training whilst focusing on their Sunday races: The Lightning Bolt 10K and the Oxford Half Marathon

We also discuss local and world news (Chicago Marathon!)

Cheers,
The SMM Team

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Episode 221 - With Kurt Taylor

mercredi 2 octobre 2024 • Durée 01:45:53

John, Kelly and Callum talk through their training weeks.

We have lots of news

AND there's an interview with Kurt Taylor of Bristol & West.
With PBs of 14min for 5K, 29:20 for 10K and 66:03 for half marathon, Kurt is training for a 2:20 at Chicago Marathon!

Have a great week all,

Cheers,
The SMM Team

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Episode 212

mercredi 24 juillet 2024 • Durée 54:15

John, Kelly and Good Morning Callum debrief their training week!

There's: Odd Down 5K, a new parkrun and cycling galore

Have a great everyone,

Cheers,
The SMM Team

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Episode 123 - A Bristol Half Marathon Preview Special

mercredi 21 septembre 2022 • Durée 02:06:45

John and Kelly are joined by 2:33 marathoner and previous interviewee and co-host Andrew Drake.

We talk through our week of training which includes racing the Weston Prom and the Oldbury 10 Mile.

In Kelly's corner we answer Will's question of how to properly carry and take on race nutrition.

AND - we have a Bristol Half Marathon Preview Special - THREE interviews with runners who each have their own exciting story as to why they are running next weeks Bristol Half Marathon!

Cheers,

The SMM Team

PS - This is worth a read :-)
https://www.greatrun.org/local-podcasters-take-on-the-great-bristol-run/

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Episode 122 - With Anthony Clark

jeudi 8 septembre 2022 • Durée 01:42:52

Just John & Kelly this week.

A review of last week's training: The Bristol Track Club South West PBs 5K at Odd Down... The Curly Wurly parkrun... long run etc

In Kelly's corner there's reflection on the positives of abstaining from alcohol whilst training.

Our interview this week is with 2:27 marathoner AND - first European at this years Comrade Marathon (ACTUALLY 90K!!) - Anthony Clark!!

Have a good week everyone,

Cheers,

The SMM Team

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Episode 121 - With Kate Drew

jeudi 1 septembre 2022 • Durée 02:01:43

Strap in - it's a long one!

John, Kelly and Good Morning Callum talk through another good week of training and a stellar set of results at the Severn Bridge Half Marathon.

We talk through as many other race results as we can, including: UTMB, Green Man Ultra, 100K World Champs and Antrim Half!

We go into Kelly's Corner and the hot topic this week is - the long run!

AND... we have an interview with 2:45 marathoner Kate Drew!

AND... We have a read out of a BBC article about the Ghost Runner - read by the journalist himself Olivier Guiberteau!! Here's the article: https://www.bbc.co.uk/sport/62607571

Have a great week legends,

Cheers,

The SMM Team

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Episode 120 - With Andrew Heyes

mercredi 24 août 2022 • Durée 02:15:38

John, Kelly and Good Morning Callum talk through a great week of training including a track session, the Towpath 5K and Ashton Court parkrun

In Kelly's Corner we talk about marathon racing daps!

AND - we have an interview with Andrew Heyes after representing GB at the European Championships Marathon last week. Andrew has a marathon PB of 2:13 which he ran at Manchester this year and is one of the nicest and smartest guys in the sport!

Have a good week legends,

Cheers,

The SMM Team

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Episode 119 - With Sonia Samuels

jeudi 18 août 2022 • Durée 01:55:00

John, Kelly and Marcus 'Maestro' Kropacsy steering the ship this week!

We talk through last week's training, reflect on the Nailsea 10K Beer and Banger, some parkrun tourism AND we have news on the European Championships Marathon results -women & men.

In Kelly's Corner we talk about the importance of a tempo run.

Hang around at the end cus we have a stellar interview with 2:28 marathoner, Olympian and mum - Sonia Samuels!

Have a good week and if you can - come to the Towpath 5K on Friday - you can enter on the night!

Cheers legends,

The SMM Team

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Episode 118 - The CWG Debrief

jeudi 11 août 2022 • Durée 01:36:29

John and Kelly are joined by "Laurence Sandbag" Caird to talk through their weeks of training including a deep dive into balancing miles over sessions.

We talk through last week's Commonwealth Games Athletics - picking out some highlights.

We go into Kelly's corner and get some good running tips!

AND - there's an interview with Aussie legend, Andy Buchanan after his 7th place result in the CWG marathon with 2:15:40

We're off to the Beer and Banger 10K in Nailsea on Friday - entries online have closed but you can enter on the day!

Have a good week legends,

The SMM Team

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Episode 117 - With Clara Evans

mercredi 3 août 2022 • Durée 01:34:11

John and Kelly are a tripod again with Marcus "The Maestro" Kropacsy co-hosting.

We talk through last week's training, the SWPBs Odd Down 5K Race #3, the Commonwealth Games Marathon AND not only do we go into Kelly's Corner but we also hear Marcus' Musings!

BONUS - we have an interview with CWG Marathon 10th place finisher and first Brit - CLARA EVANS!!!!!!!!!!!!!!!!!!

Have a good week all,

Cheers,

The SMM Team

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SMM - Single Malt Marathoners – Détails, épisodes et analyse

Détails du podcast

Classements récents

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Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

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Apple Podcasts

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SMM - Single Malt Marathoners – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other39

Patreon4

Youtube8

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other39

Patreon4

Youtube8