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Explorez tous les épisodes du podcast Small Things Often
Plongez dans la liste complète des épisodes de Small Things Often. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| How to Hit the Reset Button | 10 Mar 2022 | 00:04:15 | |
A fresh start can get you and your partner on the right track! On this episode of Small Things Often, learn how to hit the reset button and make positive changes in your relationship.
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| Do You Have Time for a Date? | 08 Mar 2022 | 00:04:16 | |
Date nights are a wonderful and important way to connect with your partner and strengthen your relationship. Think you’re too busy for one? On this episode of Small Things Often, we give you options that can fit into any schedule.
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| What to Say to Have a Deep Connection with Your Partner | 03 Feb 2022 | 00:04:26 | |
How’s the friendship quotient in your relationship? On this episode of Small Things Often, learn how to have a conversation with your partner that will deepen your connection and strengthen your friendship.
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| Love Out Loud | 01 Feb 2021 | 00:02:43 | |
Don’t assume that your partner knows all the ways that you love them. Sometimes, they need to hear it! On the season premiere of Small Things Often, we’ll explain how loving out loud can build a healthy relationship.
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| How to Use Small Things Often Together | 02 Dec 2020 | 00:02:43 | |
Do you share what you’ve learned from Small Things Often with your partner? If so, how do you approach them about sensitive topics? In this episode, learn the best way to speak to your partner about the insights and information you’ve learned without being accusatory or critical.
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| How Do You View Your Relationship? | 30 Nov 2020 | 00:01:49 | |
How you view your relationship can say everything about whether your relationship will succeed. So what do you say when you share the story of your relationship? We’ll help get your relationship on a positive path on this episode of Small Things Often.
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| How to Express Feelings Instead of Judgments | 25 Nov 2020 | 00:02:59 | |
When you express your feelings to your partner, how does it come across? With judgment and contempt — or compassion and understanding? In this episode of Small Things Often, learn how to express yourself fully — without hurting your partner — or your future happiness together.
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| Why Resting Is Good for Your Relationship | 23 Nov 2020 | 00:02:05 | |
You probably know that resting is good for you, but did you know that it’s also good for your relationship? We’ll explain on this episode of Small Things Often how taking time to relax could give your relationship a boost.
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| How to Embrace Ambiguity | 18 Nov 2020 | 00:02:57 | |
How do you cope with uncertainty? On today’s Small Things Often, we share tips on how to deal with ambiguity — and those scary, fearful, stressful feelings and thoughts of the future.
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| Are You a Good Teammate? | 16 Nov 2020 | 00:02:59 | |
What team are YOU on? We hope it’s the same one as your partner! On this episode of Small Things Often, learn what exactly it means to be on the same team — and how it can draw you even closer to your partner as you go through life together.
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| How to Listen Out Loud | 11 Nov 2020 | 00:02:34 | |
Truly listening to someone doesn’t require dead silence. On this episode of Small Things Often, we’re sharing the do’s and don’ts of listening out loud.
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| How to Make Time for Date Night | 09 Nov 2020 | 00:02:31 | |
Are you making time for date night? On this episode of Small Things Often, we’re sharing how you can intentionally make time for your partner and spend quality time together — no matter the circumstances!
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| What is Trust? | 04 Nov 2020 | 00:03:16 | |
What does it mean to trust your partner? And what happens when that trust gets broken? On this episode of Small Things Often, we’re sharing how you can build and improve trust in your relationship.
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| How to Get in the Mood for Love-Making | 01 Feb 2022 | 00:04:06 | |
Has passion faded from your relationship? Just not feeling it anymore? On this episode of Small Things Often, learn how being intentional about love-making can bring desire and passion back for you and your partner.
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| Sharing to Heal | 02 Nov 2020 | 00:02:21 | |
Are you keeping a damaging thought deep inside? Is it causing you stress and emotional pain? On this episode of Small Things Often, learn why it’s so important to open up and share your difficult thoughts with your partner in order to heal.
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| How to Get Friendly | 28 Oct 2020 | 00:03:11 | |
Being friends with your partner is one of the greatest secrets to making love last. How are you doing on that front? On today’s episode of Small Things Often, learn some simple ways to strengthen your friendship — and make your relationship truly great!
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| How to Get Friendly | 28 Oct 2020 | 00:03:11 | |
Being friends with your partner is one of the greatest secrets to making love last. How are you doing on that front? On today’s episode of Small Things Often, learn some simple ways to strengthen your friendship — and make your relationship truly great!
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| Are You a Differentiated Partner? | 26 Oct 2020 | 00:02:37 | |
Differentiating yourself is an important part of a healthy relationship. Learn how defining yourself to your partner can positively change how you respond to them on this episode of Small Things Often.
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| How to React to a Partner in Pain | 21 Oct 2020 | 00:02:19 | |
When you see your partner in pain, don’t stay neutral! On this episode of Small Things Often, we’ll share how taking a side (your partner’s) can positively impact your relationship.
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| What Are the Seasons of Love? | 19 Oct 2020 | 00:02:11 | |
There are many seasons of love that come and go in relationships. On this episode of Small Things Often, how you can have an open conversation with your partner about the different phases and what you can learn from them!
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| Here's One Simple Question to Learn More About Your Partner | 14 Oct 2020 | 00:02:25 | |
How much do you REALLY know about your partner? On this episode of Small Things Often, discover how one simple question can open up new levels of understanding, trust and friendship.
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| Bottling or Brooding: How do you process difficult emotions? | 12 Oct 2020 | 00:03:49 | |
How do you deal with difficult emotions like anger or fear or frustration towards your partner? On this episode of Small Things Often, find out if you’re a “bottler” or a “brooder” and, if you are, discover ways to combat it.
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| Learning How to Care for You | 07 Oct 2020 | 00:03:23 | |
Do you focus on everyone else in your life, except yourself? If so, you need to put the spotlight on yourself and practice self-care. In this episode of Small Things Often, learn how to soothe yourself and feed your soul. Not only will it positively impact your personal happiness, but your relationship, too!
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| Why You Should Schedule Your Next Conflict | 05 Oct 2020 | 00:03:24 | |
Are you finding yourself having issues with your partner, but don’t know how to approach the subject, or express your feelings? On this episode of Small Things Often, learn how and why scheduling a regular check in for conflicts can keep your relationship healthy and on track!
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| How to Curb Your Expectations | 27 Jan 2022 | 00:03:45 | |
You don’t need to set your expectations super high or way down low to have a healthy relationship. On this episode of Small Things Often, we’ll explain why all you need is a “good enough” relationship.
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| How to Respond Non-Defensively | 30 Sep 2020 | 00:02:32 | |
It takes practice to respond non-defensively. On this episode of Small Things Often, we’re sharing the questions you need to ask yourself before jumping to your own defense.
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| Identifying the 3 Forms of Defensiveness | 28 Sep 2020 | 00:02:45 | |
Do you know when you’re being defensive? On this episode of Small Things Often, we’re identifying the 3 forms of defensiveness so you can recognize them in conversations with your loved ones.
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| How Conflict Can Improve Your Relationship | 23 Sep 2020 | 00:03:11 | |
Do you avoid dealing with any conflict with your partner because you think it will hurt your relationship? Think again! On this episode of Small Things Often, find out ways to deal with conflict and friction that can actually transform your relationship — and help make you and your partner even closer!
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| How to Recognize Gridlock and Overcome It | 21 Sep 2020 | 00:03:31 | |
Are you and your partner totally stuck in perpetual conflict over a specific issue? Have you reached the point where neither of you are willing to open your mind to the other’s thoughts and opinions? Then you might be in gridlock. In this episode, learn how to recognize it — and ways to overcome it!
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| How to Become Aware of Your Emotions | 16 Sep 2020 | 00:02:20 | |
Are you aware of your emotions? On this episode of Small Things Often, we’ll help you identify your feelings so you can help your loved ones when they experience difficult emotions.
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| Why You Don’t Always Have to Agree | 14 Sep 2020 | 00:02:28 | |
You don’t always have to agree with your loved one! On this episode of Small Things Often, how you can change the goal from agreement to understanding during disagreements.
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| Embracing Relationship Changes | 09 Sep 2020 | 00:02:37 | |
In relationships, the only constant is change. On this episode of Small Things Often, how you can embrace the changes to evolve individually and together with your partner.
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| What Are Love Maps? | 07 Sep 2020 | 00:02:47 | |
You probably think you know your partner, but do you have an active and up-to-date understanding of their interior world? We’re digging deep on this episode of Small Things Often so you can learn the importance of building Love Maps with your partner.
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| Are You Taking Responsibility in Your Relationship? | 02 Sep 2020 | 00:02:36 | |
It’s easy to get defensive instead of taking responsibility in times of conflict, but what is that doing to your relationship? On this episode of Small Things Often, we’re sharing the importance of taking ownership of our actions and how they affect our loved ones.
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| Why Being Neutral Can Be Invalidating for your Partner | 31 Aug 2020 | 00:03:29 | |
Do you walk the road of “neutrality” when your partner comes to you with an emotional issue? If so, your relationship may be suffering because of it. On this episode of Small Things Often, learn why validation is so important — and how it can make or break a relationship.
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| Why You Should Stop Trying to Fix Your Partner's Feelings | 25 Jan 2022 | 00:03:44 | |
It might feel counterintuitive, but stop trying to fix your partner’s feelings. On this episode of Small Things Often, learn why you should empathize with your partner instead.
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| Building Relationships Brick by Brick | 26 Aug 2020 | 00:02:22 | |
Relationships aren’t magically unveiled in a single romantic moment. On this episode of Small Things Often, how you can build a relationship brick by brick and create a deeper emotional connection with your partner.
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| There’s No Such Thing as All Good or All Bad | 24 Aug 2020 | 00:03:12 | |
No one is all good or all bad. If you’ve fallen into that kind of thinking, tune into this episode of Small Things Often, and learn how to rethink your reactions — and improve your relationship.
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| Having Difficult Conversations with Loved Ones | 19 Aug 2020 | 00:02:53 | |
It’s no secret that difficult conversations with loved ones aren’t easy. So how can you make sure it goes as well as possible? We’ll share the questions that you need to ask yourself before the conversation begins, on this episode of Small Things Often.
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| Acknowledge Subjective Realities | 17 Aug 2020 | 00:02:43 | |
The existence of two different viewpoints doesn’t necessarily mean one person is wrong and one person is right. On this episode of Small Things Often, we explore how you can acknowledge subjective realities by sharing your feelings in a way that doesn’t make your partner feel defensive.
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| How to Be a Better Listener | 12 Aug 2020 | 00:03:00 | |
How are your listening skills? If your partner is in pain, the most loving thing you can do is to listen with empathy and understanding. On this episode of Small Things Often, learn how to improve your ability to listen with compassion.
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| How to Take Care of Each Other By Taking Care of Ourselves | 10 Aug 2020 | 00:03:04 | |
How’s your relationship going? Not the one with your partner…the one with yourself. On this episode of Small Things Often, find out why creating time and space for yourself can keep the relationship with your partner strong and healthy.
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| Connecting in Crisis | 05 Aug 2020 | 00:02:16 | |
While in crisis mode, it can be easy to turn away from your loved ones. On this episode of Small Things Often, learn how you can stay connected and support each other in times of uncertainty.
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| Practicing Positive Needs | 03 Aug 2020 | 00:03:44 | |
How are you expressing those difficult emotions that creep up from time to time? On this episode of Small Things Often, learn how to transform criticisms into “positive needs” that will help you avoid conflict and arguments — and, ultimately, bring you even closer to your partner.
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| Good Enough Relationship | 29 Jul 2020 | 00:02:39 | |
What is a “good enough” relationship? It’s likely not what you think. In this episode of Small Things Often, we’ll explain how a good enough relationship can help you set healthy expectations.
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| Finding Joy | 27 Jul 2020 | 00:02:39 | |
How much fun have you had with your partner today? Yesterday? Last month? If playful moments are lacking in your relationship, listen to this episode of Small Things Often, and hear why moments of joy are so important — and learn how to consciously create some in your life!
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| A Busy Couple’s Guide to Sharing Fondness and Admiration | 20 Jan 2022 | 00:03:58 | |
Has your life become so hectic, that you’ve put your relationship on the back burner — and feel like you’re drifting apart? On this episode of Small Things Often, learn ways to get back on track by sharing fondness and admiration — no matter how busy your lives have become.
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| Redefining Individuality and Togetherness | 22 Jul 2020 | 00:03:37 | |
Are you and your partner spending so much time together that you’re beginning to think you’re losing your individuality and sense of self? On this episode of Small Things Often learn how to balance your relationship between togetherness and separateness.
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| Stress-Reducing Conversations | 20 Jul 2020 | 00:02:55 | |
Are you really listening to your partner? On this episode of Small Things Often, learn how to engage in a stress-reducing conversation that can positively impact your relationship by strengthening your mutual love and trust.
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| Little Repairs That Have A Big Impact | 15 Jul 2020 | 00:03:27 | |
Every couple argues. But the ones who survive and thrive have learned how to repair quickly and often. What does that mean? Tune into this episode of Small Things Often and find out why it’s so important to repair conflicts as they occur.
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