Small Scale Life Podcast – Détails, épisodes et analyse

In this 227th Episode of the Small Scale Life Podcast, Tom discusses 9 Types of Garden Fertilizers and How to Use Them. Tom has tried different methods to improve plant growth in his gardens over the years, and he shares his experience and "recipes" with you.

This is intended to be a high level discussion of different fertilizers including Miracle Grow, Mittleider Method Micro-Nutrients, Used Coffee Ground Tea, Epsom Salt Tea, Comfrey Tea, Stinging Nettle Tea, Compost Tea, Worm Casting Tea and Fish Emulsion Tea. Obviously this is just scratching the surface on garden fertilizers, and there are other products and methods that folks have used to successfully grow healthy plants and have excellent harvests. Feel free to add your methods to the conversation by sending an email to him at realsmallscalelife@gmail.com.

For links and "recipes," head on over to the Small Scale Website at https://smallscalelife.com.

In this 226th episode of the Small Scale Life Podcast Tom discusses four garden failures in the 2024 Season, why he suspects these plants are failing and how he plans to change things up to make more productive self-watering garden beds. Yes....Tom just built the garden ion June 2024, and yes, he is going to make some changes already! Listen to find out more.

For more information about Gardening and Small Scale Life, head over to our website at https://smallscalelife.com!

In this 217th Episode of the Small Scale Life Podcast, I talk about Tipping Points and Getting Back to Basics. We have seen bank collapses before, and it didn't go well for us in 2008. It is a reminder to get back to Small Scale Living and growing/canning our own food.

I have to tell you: the bank closures and bank runs remind me so much of the Lehman Brothers collapse of 2008. It made me pause as it reminded me of the anger, despair and hopelessness of the time.

Fortunately, this time is different. I recognized 2008 for what it was: a major life changing event that forever changed my mindset and direction of my life. That collapse set me on a course to where we are today: our jobs, our home in Western Wisconsin and even how I grow vegetables in my garden.

For more information and links, head over to Small Scale Life!

Hey, Lifers! Do you want to know a little secret Tom and I have figured out that is absolutely KEY to setting us up for success to meet our health and fitness goals??? Actually, beyond the 24 Hour Plan and sticking to the basics of drinking enough water, getting enough sleep and doing some kind of daily intentional movement, this is THE most important thing you can do. Yup, you guessed it (really smart of you, based on the title of the post!)....It's Meal Planning and Food Prepping!

To get useful tips and information for your Health and Fitness Journey, check out the following articles on Small Scale Life:

• Day 6: Meal Planning for Success
• Day 6: Food Prepping for Success

Feel free to join the Health and Fitness Renew You Campaign on Small Scale Life by clicking the link! Go get em, Lifers!

It's Day 3 of the Renew You Kickstart, and today's topic is Basic Nutrition. Michael Bell returns to walk us through this topic, and he gives some great advice for folks starting on their journey with the Renew You Kickstart.

As Julie and I have been saying over and over in previous podcasts and articles: this is about starting where you are. Some of us have been medicating ourselves with cheeseburgers, fries and beer (or Diet Coke) for many, many years. As we start to pay closer attention to what we are eating, we will find that there are some benefits to eating "what God made," or in other words: "real food." This food is delicious, especially when it is not buried under three gallons of dressing and cheese!

For more information, please see the show notes from the article titled "Basic Nutrition with Michael Bell" on Small Scale Life.

For the more on the Renew You Kickstart, please see the page on Small Scale Life for this campaign.

It's Day 2 of the Renew You Kickstart, and today's topic is Basic Movement. As Julie and I have been saying over and over: this is about starting where you are. Some of us live in cube farms and are keyboard warriors; we are not ready for triathalons marathons or lifting heavy weights.

To help discuss this topic, I brought in my friend Michael Bell to discuss Basic Movement. Michael is a husband, dad, urban farmer, PE teacher, competitive bodybuilder and a fitness coach. Michael has coached more than 300 people over 20 years, and he spent some time with us to discuss starting a fitness and exercise journey.

For more information on Basic Fitness, please see the post at Small Scale Life titled Day 2: Basic Movement with Michael Bell. There is more information on smallscalelife.com

In addition, if you would like to participate in the Renew You Kickstart, please click on this link!

In this episode, Julie and Tom are here to provide you with realistic and doable steps to kickstart your year and set you up to finally achieve your health and fitness goals this year. And it all starts with the 24 Hour Plan. The plan is a one-page document that allows you to plan out:

• What you are going to eat
• How you will exercise
• 3 mediation/prayers
• 3 things you are grateful for
• 3 things you want to get done during that day.
  

We complete a sheet before the day begins (night before or morning of), and we will be intentional about all of these items.

On the bottom of the plan, there is a section where you can review your day and write what worked, what didn't and what you can improve on tomorrow. Remember: don't beat yourself up! Learn from deviations from the plan and recognize patterns and trends. You will be surprised what you will find out the longer you plan and document deviations.

To get the 24 Hour Plan, go to Small Scale Life and download it before listening to this podcast. You can also follow along with the post titled "Day 1: The 24 Hour Plan - Part 1" on Small Scale Life.

Welcome to 2019! It's time to Renew You! In this 122nd Episode of the Small Scale Life Podcast, Julie and I discuss the holidays (including my birthday), the rebranding of Small Scale Life, rebuilding the website and the Renew You Kickstart.

Julie and I discussed the following topics during this podcast:

• Holiday Update
• Rebranding and the Website Upgrade
• Renew You Kickstart

To get more in-depth information, please see the post titled "Welcome to 2019: Time to Renew You" on Small Scale Life.

Also, sign up for the Renew You in 2019 Kickstart on Small Scale Life.

In this 121st episode of the Small Scale Life Podcast, Julie and I are announcing the Renew You in 2019 Kickstart! This is a FREE 7-day event that will provide tools, tips and a community that will help get us improving our mindset, nutrition and movement in 2019.

Julie and I want want you, the Small Scale Life Community and others, to join us in starting 2019 off on the right foot. With this Kickstart, we are developing a foundation for success to be the best you (and the best us) in 2019.

We are really focusing being intentional for three key aspects of our lives:

• Mindset
• Movement
• Nutrition

Julie and I will be rolling out a way to join and get access to these tools and tips in the near future. We will have more information soon! Stay tuned to smallscalelife.com for more information!!!

In this 120th Episode of the Small Scale Life Podcast, I am had a great conversation with my friend Michael Bell about changes at Dallas Half Acre Farms. Michael has been very busy since our last interview, and we will discuss how he is changing his business from a CSA model (weekly box of a variety of products) to growing salanova salad empires in Dallas, Texas.

As we discussed recently with Drew Sample, new opportunities and reality can force change, and you have to be ready to adjust accordingly! Are your ready to change?

For TONS of more information and links, check out the show notes for this episode at Small Scale Life. Click the link for the post titled "Bellcast: Growing Salanova Salad Empire in Dallas, Texas."