Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling.
Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily.
Whether youâre struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits.
Sleep Magic is more than a sleep podcast - itâs a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest.
Jayniâs approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If youâre looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally.
Do you ever get into bed and feel wide awake⌠your mind still moving, your body not quite ready to rest? Thatâs where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time.
What youâll hear:
⢠Sleep hypnosis sessions to relax your body and quiet your mind ⢠Guided sleep meditations for deep, restorative rest ⢠Calming bedtime stories and immersive, hypnotic journeys ⢠Gentle techniques to support stress relief, anxiety, and better sleep habitsÂ
Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show.
Join on Apple Podcasts or Supercast to enjoy: ⢠Ad-free listening ⢠Biweekly bonus episodes ⢠Full access to the back catalogue
Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
RSS
Apple
DonnĂŠes mises Ă jour le 09/11/2026
Classements rĂŠcents
Dernières positions dans les classements Apple Podcasts et Spotify.
Liens partagĂŠs entre ĂŠpisodes et podcasts
Liens prĂŠsents dans les descriptions d'ĂŠpisodes et autres podcasts les utilisant ĂŠgalement.
DÊcouvrez des podcasts liÊes à Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similaritÊs sont calculÊes grâce à des donnÊes tangibles, pas d'extrapolations !
In tonightâs sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Float along a peaceful river as you reflect on change, letting go and the transitions life asks us to move through with greater acceptance.
Jayni will be back soon with a brand new sleep hypnosis đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Hypnosis To Release Worry | Guided Meditation For Anxiety [Guided Live by Jayni Terry, CHt.]
Saison 1 ¡ Ăpisode 456
mercredi 4 novembre 2026 ⢠DurÊe 49:19
In tonightâs sleep hypnosis with Jayni, release worry about tomorrow and quiet the anxious thoughts that can keep you awake at night.
Through calming breathwork and soothing visualization, youâll let go of what you canât control and settle into a greater sense of trust before sleep.
As always, tonightâs episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If youâd like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Little November Magic From Jayni ⨠Listener Requests & 30 Nights Free
lundi 2 novembre 2026 ⢠DurÊe 01:46
⨠Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis.
I've got some pretty special updates to share this month, including a brand-new way for us to connect, and a new offer on our premium subscription.
From November 2nd, you can enjoy 30 free nights of Team Magic, with over 450 episodes of ad-free sleep hypnosis, our uninterrupted 8-hour compilations, and two exclusive bonus episodes every month.
And this November on premium, I'll be sharing The Extraordinary Life of Dr. Maya Angelou, a hypnotic bedtime story to leave you feeling inspired, and Reprogram Your Subconscious Mind While You Sleep. As a clinical hypnotherapist, I know how much our subconscious thought patterns influence how we feel, and this session is designed to help you begin making positive changes as you rest.
I'm also launching Magic Listener Requests, a new monthly series inspired by the things you share with me. Everyone can write in, but Team Magic subscribers get priority when I'm choosing what to explore next.
And of course, your support as a Team Magic subscriber means so much to me. It helps us keep creating new sleep hypnosis sessions for you, and I'm so grateful to everyone who's part of it.
This 30-day free trial is available to first-time subscribers who sign up by November 16th, so just tap "Try Free" in Apple Podcasts, or follow the link below to get started. See you there!
⨠â Enjoy 30 free nights of Sleep Magic Premium and unwind with ad-free sleep hypnosis.
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation
Saison 1 ¡ Ăpisode 454
mercredi 28 octobre 2026 ⢠DurÊe 51:53
In tonightâs sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pressure.
With a slower, hypnotic Sleep Magic approach, youâll follow a clear sequence into deeper relaxation so sleep can come more naturally, even after a stressful day.
As always, tonightâs episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If youâd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep Hypnosis For Achieving Your Goals | Sleep Magic Classics
Saison 1 ¡ Ăpisode 453
lundi 26 octobre 2026 ⢠DurÊe 43:47
In tonightâs sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, youâll connect with the feeling of achieving a meaningful goal and make the path toward it feel more manageable, one small step at a time.
Jayni will be back soon with a brand new sleep hypnosis đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Whatâs Keeping You Up At Night? Let Me Know đ | Magic Listener Requests with Jayni
jeudi 22 octobre 2026 ⢠DurÊe 04:24
Is something keeping you up at night? Maybe itâs work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around that exact problem đ
Introducing Magic Listener Requests, a new monthly episode inspired by your letters. Iâll read selected messages on the show, share some reassuring advice, and then guide you into a full sleep hypnosis shaped around what youâre going through.
Email â hello@sleepmagic.fmâ , or leave a comment on Spotify. If you're a premium subscriber, be sure to add âPremium Subscriberâ to the subject line to move your letter to the top of the pile!
Send in your letter by the 10th of each month to be considered for that monthâs episode. I canât wait to hear from you đ
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization
Saison 1 ¡ Ăpisode 452
mardi 20 octobre 2026 ⢠DurÊe 53:29
In tonightâs sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and watch the sun set over the sea, youâll settle into the stillness of the island and let sleep come naturally.
As always, tonightâs episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If youâd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Melt Into Sleep | Body Scan Sleep Hypnosis For Deep Rest
Saison 1 ¡ Ăpisode 450
mardi 13 octobre 2026 ⢠DurÊe 52:10
In tonightâs sleep hypnosis with Jayni, settle into sleep with a deeply relaxing body scan designed to help your whole body soften and let go. As each area grows heavier and more at ease, youâll allow tension to melt away until rest takes over naturally.
As always, tonightâs episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If youâd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
Set The Past Down For Deeper Sleep | Sleep Hypnosis For Anxiety | Sleep Magic Classics
Saison 1 ¡ Ăpisode 449
dimanche 11 octobre 2026 ⢠DurÊe 46:37
In tonightâs sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Through the imagery of a personal âbook of life,â youâll gently soften difficult memories and release some of the emotional weight they still carry.
Jayni will be back soon with a brand new sleep hypnosis đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sleep Euphoria Method | Sleep Hypnosis Youâll Use Every Night [Guided Live by Jayni Terry, CHt.]
Saison 1 ¡ Ăpisode 448
mardi 6 octobre 2026 ⢠DurÊe 54:02
In tonightâs sleep hypnosis with Jayni, sink into an intensely relaxing state designed to help sleep feel effortless. Through soothing hypnotic imagery, youâll let go of expectation and open yourself to a deeper sense of euphoria as the body settles for the night.
As always, tonightâs episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If youâd like an extra immersive experience, you can also watch Jayni guide the full hypnosis on Spotify đ
Want more Sleep Magic?
Join Team Magic & Enjoy:
⢠2 bonus episodes each month
⢠Ad-free listening
⢠Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.
To subscribe đŞ
Apple Podcasts: Join directly via the show page
All other listeners: Subscribe via Supercast
https://sleepmagic.supercast.com/
Spread the Magic
If youâre enjoying Sleep Magic, weâd love it if you followed the show and left a rating or review âď¸
Weâd also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify đ
Stay Connected
Follow Sleepiest and join the Team Magic community:
Instagram: @sleepiestapp
TikTok: @sleepiestapp
Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com.
About Sleep Magic
⨠Sleep Magic ⨠is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.
Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.
Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.
Looking for the brands featured on the show? Youâll find all the latest sponsor links and offers here:
https://lnk.to/sleepmagic â¨
Learn more about your ad choices. Visit megaphone.fm/adchoices
DĂŠtails sur Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast, podcast de Sleepiest: Hypnosis for Sleep Podcast