Simple Sustainable Home - Rachael McKennon

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https://milk-glass-home.ck.page/pantry-list-freebie
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https://www.etsy.com/listing/1353535246/christmas-planner-printable-bundle
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https://www.facebook.com/groups/fromscratchliving
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Unlocking Resentment

Saison 1 · Épisode 15

vendredi 23 décembre 2022 • Durée 34:36

Are you snapping at your partner & kids or feeling cynical seeing everyone else's happy posts about the holidays?

You sound like you're feeling resentment right now...

Been there, done that. There's a lot going on under resentment and in this episode, I want to help you:

Understand where resentment comes from
Develop some strategies to move past this right now
Shift your thought patterns to live more in tune with your own needs and desires

Don't miss this one!

Subscribe for email updates here!

Join the Simple Sustainable Home FB group here

As promised, here are some of the resources referenced in this episode:

- Tim Ferriss podcast episode with Diana Chapman: How to Get Unstuck (Whole Body Yes)

- Tim Ferriss podcast episode with Debbie Millman: How to Design a Life (Sketching out a 5 year plan)

- Martha Beck: How to Live a Wayfinder's Life

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Sinking in to Seasonal Living

Saison 1 · Épisode 14

vendredi 16 décembre 2022 • Durée 17:56

Seasonal living is an old-fashioned way of living that allows us to slow down and change our life throughout the course of the year.

In this episode, I share my own experience with seasonal living and how it helped me move out of stress and anxiety and into a calm, assured sense of knowingness.

I'll also share insights on how to make the most of this special time of the year (without pulling your hair out)!

Resources:

1. New Post: 7 Powerful Ways to Live with the Seasons Any Day of the Year https://www.milkglasshome.com/2022/12/16/living-with-the-seasons/

2. Winter Solstice Self-Reflection & Intention Setting https://www.milkglasshome.com/2021/12/13/winter-solstice-reflection-guide-free-download/

3. Christmas Planner Bundle https://www.etsy.com/listing/1353535246/christmas-planner-printable-bundle

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"Use It Up, Wear It Out, Make It Work, and Do Without"

Saison 1 · Épisode 7

samedi 11 juin 2022 • Durée 33:46

How can this old phrase from WWII help us live simple, sustainable lives today?

In this episode, I'll share the simple mindset shifts that help make sustainable living easy & affordable. These are also the baby steps to start becoming a conscious consumer!

Get your Roadmap to Sustainable Living here

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Meal Planning for Beginners

Saison 1 · Épisode 6

samedi 4 juin 2022 • Durée 41:31

The easiest way to start cooking from scratch regularly is to meal plan! I know, I know...that sounds awful. It really doesn't have to be! In this episode, I'm going to break down meal planning into simple steps to help beginners start a successful meal planning routine.

START HERE: Get your free meal planning template & pantry staples list

Help me help you! Answer this brief poll to share which meal planning tool would be the most helpful.

After you listen, visit the show notes for more mealing planning tips!

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Sustainable Beauty with Amy of Beauty and the Planet

Saison 1 · Épisode 5

samedi 28 mai 2022 • Durée 45:54

Get your feet wet learning about sustainable beauty! In our first interview, we'll be talking to Amy of Beauty and the Planet about:

Why sustainable beauty is important
How to identify sustainable beauty products
Setting up a simple, sustainable skincare routine
Should we be rubbing these trendy stones on our bodies?

Get to know our guest, Amy

Come hang out with me!

My Biossance review for sensitive skin

Grab your free Roadmap to Sustainable Living

Join the Simple Sustainable Home Facebook Group

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BONUS: Cooking From Scratch Podcast Interview w/ Stephanie of Sustainable Minimalists

mardi 24 mai 2022 • Durée 03:06

Last week, Stephanie Seferian of Sustainable Minimalists interviewed little ol' me all about cooking from scratch! We're going into all of it: why it's so hard, words of encouragement, the best tools, my desperation dinners, and more.

Listen to the episode right here.

Check out my last minute dinners (updated to 5 recipes now!).

Grab my pantry checklist & meal planning template to make this whole process way easier.

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Plus Size Sustainable Fashion (on a Budget)

Saison 1 · Épisode 4

samedi 21 mai 2022 • Durée 27:18

Let's face it - shopping for sustainable fashion on a budget can be really hard! Budget + clothing typically = fast fashion and unethical labor practices.

Add in the complexities of being plus size or having a changing body and you're in even more of a bind.

In this episode, I'm breaking down I dress in plus-size clothing on a budget and what I'm doing (and will start doing!) to minimize my carbon footprint.

Visit my sustainable living blog for the show notes!

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Stretch your food dollars

Saison 1 · Épisode 3

samedi 14 mai 2022 • Durée 46:39

This is where zero waste truly shines! Learn our favorite sustainable living tips to save at the grocery store while also minimizing your waste.

I'm also going in-depth into how to afford organics for less, shopping for local produce, and affording grass-fed and pasture-raised meats.

Don't miss this episode! I want to help you save money while you feed your family. I'm sharing my tips as a sustainable living blogger, home gardener, and former farmers market manager.

Click here to see the show notes.

*Zero Waste Whole Home Guide - printable checklists to help you switch to a sustainable (and realistic) zero waste lifestyle {Save 15% with code ILOVEMGH}

*Get access to my free resource library to get my pantry staples list, real food buying guide, printable frugal food hacks, and more

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Baby Steps

Saison 1 · Épisode 2

samedi 7 mai 2022 • Durée 32:06

Learn how to make living sustainably as easy as possible with baby steps. I'll share stories from some of my favorite sustainable living bloggers about how they started their journeys. We'll break their tips down into easy baby steps and I'll share a couple of ways to make your habit changes extra effective. Click here to see the complete show notes.

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Cut the Wrap Already

Saison 1 · Épisode 1

samedi 30 avril 2022 • Durée 29:40

Learn how to ditch the plastic wrap habit with these simple and sustainable alternatives. Click here for the show notes.

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Simple Sustainable Home – Détails, épisodes et analyse

Détails du podcast

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Podcasts Similaires Basées sur le Contenu

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Simple Sustainable Home – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

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Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Other38

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Apple Podcasts

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