She's Interesting with Rashel Hariri – Détails, épisodes et analyse

Join host Rashel Hariri for an inspiring conversation with Megan Rafuse, CEO and Co-Founder of Shift Collab, Canada’s largest online mental health practice, which is female- and clinician-owned. We explore the intersections of mental health, entrepreneurship, and personal growth. Megan shares her journey from Registered Social Worker and Psychotherapist to trailblazing entrepreneur in the mental health industry. With over 13 years of experience, Megan talks about the motivations and challenges behind founding Shift Collab and how she has successfully grown the practice into a go-to resource for mental healthcare. In this episode, we cover: (2:51) The inception of Shift Collab: Megan’s journey from losing her mother to founding a mental health business dedicated to providing quality, relatable care. (7:27) Committing fully to her vision: How Megan went all in on Shift Collab and built a self-funded clinic. (12:07) Expert advice: Megan shares strategies for managing ADHD while running a successful business. (17:19) Integrating personal and professional life: Megan discusses the decision to include her life partner in the business. (19:22) Defining roles and discovering strengths: Tips for working effectively with a life partner and finding your zone of genius. (24:39) Scaling to success: Insights on growing Shift Collab into a 7-figure business and setting up the right resources and plans. (30:22) Strategic planning: The importance of setting quarterly targets and the benefits of outsourcing to a fractional CFO. (34:10) Mental health for founders: Recognizing and addressing "compare and despair" moments to reduce anxiety and depression. Let’s Keep In Touch: Newsletter:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shesinteresting-newsletter.beehiiv.com/ Instagram: ⁠⁠⁠⁠@shesinterestingpodcast⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠@shesinterestingpodcast⁠ ⁠ Website:⁠⁠⁠⁠ ⁠shesinteresting.com⁠⁠⁠⁠⁠⁠ LinkedIn: https://www.linkedin.com/company/shes-interesting-podcast For support with your mental health, reach out to Shift Collab at www.shiftcollab.com Music Credits Intro music: Lifeline by Kaleido Studio Partner: CreatorClub in Toronto

In this week's episode of "She's Interesting," I'm diving into the often overlooked but crucial step in any growth journey: pausing and reflecting. Before we can truly level up in our personal or professional lives, it's essential to take a moment to assess where we are, understand our progress, and prepare for the next steps. Join me, Rashel Hariri, as I explore the power of pausing, the importance of reflection, and how granting yourself the permission to pause can lead to greater clarity and more impactful growth. We'll discuss practical strategies to work into your routine and how this practice can set you up for long-term success. In this episode, I also share the three things I'm doing to help me level up: 1/ Planning for my future self 2/ Actively working to be in the present 3/ Only using social media to benefit me Whether you're an entrepreneur, a professional on the rise, or someone looking to make meaningful changes, this episode is a must-listen. Tune in and learn how to embrace the pause and set the stage for your next big leap.

Let’s Keep In Touch:

Newsletter:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shesinteresting-newsletter.beehiiv.com/

Instagram: ⁠⁠⁠⁠@shesinterestingpodcast⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠@shesinterestingpodcast⁠ ⁠

Website:⁠⁠⁠⁠ ⁠shesinteresting.com⁠⁠⁠⁠⁠⁠

LinkedIn: https://www.linkedin.com/company/shes-interesting-podcast

Music Credits Intro music: Lifeline by Kaleido

Prepare to be inspired by Connie Lo, the visionary Co-Founder of Three Ships, a trailblazer in the natural skincare industry. Connie's journey began with just a $4,000 investment and a dream, crafting products in her apartment alongside Co-Founder Laura Burget. In just 7 years, they have grown their business into a soon-to-be 8-figure enterprise.

Embark on the captivating trajectory of Three Ships, from the serendipitous encounter with Co-Founder Laura Burget to the strategic rebranding and their inaugural fundraising round. Connie shares invaluable insights into overcoming hurdles in transitioning a DTC brand into retail and implementing successful fundraising strategies. This episode is a masterclass on building a thriving omnichannel skincare empire and finding the right Co-Founder!

Tune in as we dive into Connie's story of unwavering self-belief, determination, and pragmatic approach to entrepreneurship.

In this episode, we cover: 

(1:02) Intro to Connie 

(02:55) Connie’s Introduction to Entrepreneurship, from Elementary School to University 

(06:28) Tips on how to manage imposter syndrome with personal wins

(12:46) When Connie met Laura, the dinner that set their fate

(17:22) Entrepreneurial comparison, finding inspiration in other brands, ignoring celebrity brands as competition

(25:07) Discover the reasoning behind Three Ships' rebranding decision

(28:25) Understand why Connie and Laura declined a deal on Dragon's Den and their post-episode preparations 

(33:31) Uncover Three Ships' journey to profitability and prioritizing customer experience

(39:03) Being a relationship-led founder and connecting with retailers

(47:17) Connie’s mindset from scarcity to abundance 

Let's keep in touch! Newsletter:⁠ ⁠⁠⁠⁠⁠https://shesinteresting-newsletter.beehiiv.com/ Instagram: ⁠⁠⁠⁠@shesinterestingpodcast⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠@shesinterestingpodcast⁠

LinkedIn: ⁠⁠⁠⁠@shesinterestingpodcast⁠⁠⁠

Website:⁠⁠⁠⁠ ⁠shesinteresting.com⁠⁠⁠⁠⁠⁠

CREDITS

Music

Intro music: Lifeline by Kaleido

Sponsors

⁠CreatorClub Studios

Join us in this episode of She's Interesting with our Host, Rashel Hariri, for a dynamic conversation with Haley Bogaert, the powerhouse entrepreneur behind HBFace. Haley's journey from personal tragedy to entrepreneurial triumph is nothing short of inspiring. At just 22 years old, she founded HBFace in the wake of a devastating loss, and her relentless drive has since propelled her to build a thriving empire from the ground up. With two successful locations and ambitious expansion plans, Haley's entrepreneurial prowess is undeniable. She is not only a badass entrepreneur but also one of the hardest-working women I've had the pleasure of meeting.

Tune in as we dive into Haley's story of resilience, ambition, and unwavering determination.

In this episode, we cover: 

(01:03) Intro to Haley Bogaert

(04:45) The Branding for HB Face

(09:43) How Haley got Allie Webb, Founder of Drybar, to be her advisor

(12:34) Raising venture capital for a beauty business

(18:07) Haley's Personal Journey: Work, Grief, and Growth

(22:09) Building a strong team and culture

(26:59) Reinvesting into your business, and not paying yourself

(28:30) Selfcare habits for founders and highly ambitious women

(31:58) Money talk, scaling from 6-figures to 7-figures

Let's keep in touch! Newsletter:⁠ ⁠⁠⁠⁠http://shesinteresting-newsletter.bee...⁠⁠⁠⁠ Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@shesinterestingpodcast LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠ Website:⁠⁠⁠⁠ shesinteresting.com⁠⁠⁠⁠⁠

CREDITS

Music

Intro music: Lifeline by Kaleido

Sponsors

CreatorClub Studios

Welcome to She's Interesting!

I noticed a lack of representation for women over 30 in the podcasting world and media, so I started my podcast to highlight the stories of women entrepreneurs, investors, healthcare providers, and change-makers who are carving their paths. I'm not a fan of hustle culture, and I know most of you are not either, so let's discuss other ways to succeed with a more balanced approach to life.

She's Interesting releases episodes every other Tuesday at 8 am EST starting March 5th. Tune in if you're looking for motivation and like-minded people to connect with!

Don't forget to Subscribe, Rate, and Review this podcast, and share it with your friends!

To learn more about Rashel Hariri or join the She's Interesting community, you can find us here:

Newsletter:⁠ ⁠⁠⁠She's Interesting
Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠
TikTok: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠
LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠
Website:⁠⁠⁠⁠ shesinteresting.com

In this episode of She's Interesting, join us on a transformative journey of self-discovery that promises to expand your mind and fuel your motivation as we bid farewell to the year.

🌟 Empowering Narratives Unveiled

Host Rashel Hariri takes center stage to bring you the compelling stories of seven exceptional women entrepreneurs. Each narrative is a testament to resilience, innovation, and the power of chasing one's dreams. As we reflect on the season, be prepared to be inspired by their remarkable journeys, successes, and the lessons they've learned along the way.

As we wrap up this season, we invite you to celebrate the triumphs and challenges that have unfolded. Join us in acknowledging the strength and determination of these remarkable women who have carved their paths in the business world. Let their stories be the catalyst for your aspirations and endeavours as we step into a new chapter.

👏 Thank You for Being a Part of the Journey

To our listeners and supporters, thank you for joining us on this enlightening journey throughout the season. Your enthusiasm and encouragement have fueled the success of She's Interesting. Stay tuned for what's next as we continue to explore, inspire, and empower in Season Two, launching in 2024!

🔊 Listen, learn, and let the inspiration guide you. The season finale of She's Interesting starts now!

🔗 Connect and Reflect

Engage with us on social media and share your key takeaways using #ShesInteresting. Let's build a community inspired by these incredible stories and continue the conversation on empowerment, entrepreneurship, and personal growth.

>>>> Get the list of government grants ⁠⁠HERE⁠⁠ <<<<

In this episode, we cover:

(0:19) A walk down memory lane, sharing the wins of She’s Interesting 

(05:34) Recap of Episode 2, Interview with Arati Sharma, Investor and Entrepreneur.

(09:09) Recap of Episode 3, Interview with Samantha Diamond, Co-Founder and CEO of Bird&Be, Toronto-based Fertility Startup

(13:45) Recap of Episode 5, Interview with Tiffany Janzen, Developer Advocate and Founder of TiffInTech

(20:36) Recap of Episode 7, interview with Eva Lau, Engineer, Co-Founder and General Partner at Two Small Fish Ventures 

(24:32) Recap of Episode 8, Interview with Sigute Zitikyte, Personal Branding Coach and Author

(27:53) Recap of Episode 9, Interview with Fatima Zaidi, Founder and CEO of Quill Inc.

(30:28) Recap of Episode 11, Interview with Sarah Stockdale, Founder and CEO of Growclass

(34:25) Highlighting the mission of She’s Interesting and the importance of changing the narrative about entrepreneurship

Let's keep in touch! Newsletter:⁠ ⁠⁠⁠She's Interesting Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠ Website:⁠⁠⁠⁠ shesinteresting.com⁠⁠⁠⁠⁠

Sponsored by:⁠ Shift Collab⁠

Shift Collab is one of Canada's leading virtual therapy practices, offering exceptional online counselling in Ontario and across Canada. If you need someone to speak to head over to ⁠shiftcollab.com⁠

Music Credits:

Intro music: Lifeline by Kaleido

Ad music: Always in Motion by Oleg Mazur

Dive into the inspiring story of Sarah Stockdale, Founder and CEO of Growclass, an online growth marketing training company. In this episode, Sarah shares insights from her early days in a small town in Ontario to becoming a sought-after tech expert. Explore her experiences at Wave and Tilt, her time as a growth consultant with Valkerie, and the challenges of starting Growclass amidst the pandemic. Learn about her perspective on the marketing shift from brand to growth, money mindset, and valuable advice for those contemplating a leap into entrepreneurship.

Join us for a candid conversation on tech culture, growth marketing, entrepreneurship, and the strategic measures Sarah took to bootstrap her business successfully.

In this episode, we cover:

(02:10) Getting comfortable with speaking up as you grow in your career

(04:25) Small-town beginnings: how hard work and grit at a young age shaped Sarah's future 

(10:40) Transitioning into Growth Marketing and the tech world

(21:00) The art of selling it before you build it and the beginning of Growclass

(27:00) The importance of creating a community

(28:50) Early day startup life, being the founder and sales person

(32:00) Essential tips on how to grow a thriving newsletter

(34:04) Sarah's money mindset evolution from scarcity to abundance

Let's keep in touch! Newsletter:⁠ ⁠⁠⁠http://shesinteresting-newsletter.bee...⁠⁠⁠ Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠ Website:⁠⁠⁠⁠ shesinteresting.com⁠⁠⁠⁠⁠

Sponsored by: Shift Collab

Shift Collab is one of Canada's leading virtual therapy practices, offering exceptional online counselling in Ontario and across Canada. If you need someone to speak to head over to shiftcollab.com

Music Credits:

Intro music: Lifeline by Kaleido

Ad music: Always in Motion by Oleg Mazur

In this empowering episode of She’s Interesting, Rashel Hariri engages in a motivational dialogue with Fatima Zaidi, tracing her remarkable journey from HR to Sales and, ultimately, to the Founder of one of Canada’s fastest-growing companies, Quill Inc. Together, they delve into the unique challenges faced by women of color in the Canadian VC world and explore the strategic utilization of Government funding and grants as alternative avenues for business support. Fatima candidly shares the inherent hustle and obstacles of being a startup founder, offering valuable insights into advocating for your business, how to pitch to journalists, and navigating the current economic climate. The conversation unfolds to cover the early days of Quill, highlighting pivotal moments such as the transition from a marketplace app to a podcast agency and hosting platform. 

Join in as Fatima sheds light on her money mindset, both for her business and personal life, providing a rich tapestry of wisdom for aspiring entrepreneurs and business enthusiasts alike.

>>>> Get the list of government grants ⁠HERE⁠ <<<<

In this episode, we cover:

(04:46) Life as a third-culture kid and creating a diverse culture in business

(09:21) Transitioning careers from Human Resources to Sales

(12:30) Different sales strategies and the influence of marketing on sales

(19:45) Making the shift from Corporate to Startup life to Entrepreneurship

(30:53) How to raise funding for your startup, from government grants to VC funding

(37:35) Pivot or DIE! Evaluating your business idea in order to survive

(41:20) Fatima's money mindset for her business and her personal finances

Let's keep in touch! Newsletter:⁠ ⁠⁠http://shesinteresting-newsletter.bee...⁠⁠ Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠ Website:⁠⁠⁠⁠ shesinteresting.com⁠⁠⁠⁠⁠

Sponsored by:

Sidebar: sidebar.com/shesinteresting

Music Credits:

Intro music: Lifeline by Kaleido

Ad music: Always in Motion by Oleg Mazur

In this episode of She’s Interesting, Rashel shares a comprehensive guide to navigating the transition into 2024 with intentionality. It's time to take a deliberate step back and prepare for the opportunities that lie ahead. 

Whether you had a great year or a challenging year, now is the time to explore the power of reflection, the importance of rest, and the strategic art of refocusing. Rashel breaks down the key components of the 2024 personal exercise, offering practical insights to help you navigate the upcoming year with purpose. You’ll reflect on questions like what am I proud of? What do I want more of? What do I no longer want? Am I satisfied with what I am doing? 

Get ready to reflect and set the tone for the year ahead! 

In this episode, we cover:

(05:30) Unwrapping December: Social Media Highlights

(08:30) Mastering Year-End Prep: Your Comprehensive Guide on Reflection, Rest, and Refocus

(10:08) Step 1: Reflection and the 4 questions you should ask yourself to guide you 

(18:50) Step 2: Resting physically, emotionally, spiritually

(22:38) Step 3: Refocus: Designing your year ahead

Let's keep in touch! Newsletter:⁠ ⁠⁠⁠⁠http://shesinteresting-newsletter.bee...⁠⁠⁠⁠ Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠ Website:⁠⁠⁠⁠ shesinteresting.com⁠⁠⁠⁠⁠

Sponsored by:

⁠Shift Collab⁠, if you need someone to speak to head over to ⁠shiftcollab.com⁠

Music Credits:

Intro music: Lifeline by Kaleido

Ad music: Always in Motion by Oleg Mazur

In this laid-back episode, join Rashel Hariri as she hangs out in her dining room to explore the significance of Women's Entrepreneurship Day and the importance of celebrating women. We're all familiar with the standard content we're bombarded with every day like GRWM (Get Ready With Me), winter nail trends, winter fashion trends, etc. These topics often do little to support our personal and financial growth. That's why Rashel encourages women to take up more space online and share their business journeys. Drawing inspiration from the incredible journeys of Codie Sanchez and Leila Hormozi, Rashel highlights the importance of showcasing and celebrating women's entrepreneurial experiences.

Rashel also shares five insightful tips to stay motivated and beat the winter blues. Tune in for an engaging conversation and practical advice.

In this episode, we cover:

(0:46) Women's Entrepreneurship Day: Empowering Female Entrepreneurs Globally

(05:50) Amplifying Women's Voices: Shining a Spotlight on Women in Business

(07:28) Breaking Barriers: Deconstructing the Exclusive Investor Bros Club and WhatsApp Groups

(09:56) Beyond Superficiality: A Critical Evaluation of Content Targeted to Women, GRWM, and Trends

(11:26) Inspiring Journeys: Seek Inspiration from Codie Sanchez and Leila Hormozi

(20:32) Surviving Winter Blues: Five Motivational Tips to Beat the Winter Slump

Let's keep in touch! Newsletter:⁠ ⁠⁠⁠http://shesinteresting-newsletter.bee...⁠⁠⁠ Instagram: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ TikTok: ⁠⁠⁠@shesinterestingpodcast⁠⁠⁠ LinkedIn: ⁠⁠⁠@shesinterestingpodcast⁠⁠ Website:⁠⁠⁠⁠ shesinteresting.com⁠⁠⁠⁠⁠

Sponsored by:

Sidebar: sidebar.com/shesinteresting

Music Credits:

Intro music: Lifeline by Kaleido