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TitreDateDurée
Your Devil vs Angel - Only One is a Fulfilling Life04 nov. 202600:08:22

The Parable of the Lion and the Wolf. Who Wins? 

It's whoever you feed.

 

My little meditation on this.

Enjoy.

 

AMAZON - MY BOOK

Laurie Ann || Dating Advice from the 80's01 nov. 202600:20:40

Enjoy my Mama's perspective on dating and her experience, what she would change, etc. I treasure her open mind and our desire to growth, seeking what's good in this life.

 

Enjoy.

That "Unhealthy" Behaviour that People will Reject, but it Recharges Your Soul28 oct. 202600:07:47

This is a conversation of the "unhealthy" behaviours that lead some people to the Divine. Some people aren't able to experience the Divinity of God, or the Spirituality of life, if it weren't for "unhealthy" behaviours. Perhaps they are only unhealthy to certain people, yet it shouldn't be judged as unhealthy universally? 

 

Should we sin that grace should abound? No. Sins hurt people or yourself. We are talking about choosing your soul, even when others deem it bad.

 

The dopamine spike of happiness is a feeling, not what we are talking about. We are talking about an overall joy and happiness and peace to ones life that allows them to remain in a steadfast love with people, gentleness, etc.

 

Enjoy the conversation.

David's Courage - Want to Do Something? Do it. Don't Look Back.21 oct. 202600:11:12

Finding Courage through David's story. He was mocked an,d his brothers nor father saw anything of him. That, however gave him the ability to not be taunted by Goliath. His skin was so thick by this point, and he just took opportunities as they were given to him.

 

This was a man after God's heart. A personality that we all desire, crave, and long for. So let's do story time and connect with how he became the guy he was remembered for. 

 

Cheers.

Laura Rodriguez || Learning to Love Yourself after Years of Neglect18 oct. 202600:35:33

Enjoy my beautiful LAURA!! She always makes me so feel special and valued. Our conversations are always so real and raw. I think these are the conversations that need to be had. These perspectives matter.

 

Talking about Relationships, Christianity, Regrets, and Life's Greatest Gifts.

 

Join the Conversation.

The Gift of Being Anxious/Avoidant and How to Get Out14 oct. 202600:11:21

This is everywhere. And I honestly believe it's because it's difficult to know how to be in a relationship this day n age.

 

Back in the day, we both had a purpose. Man and wife. You had to show up. There were no games. There was no option of leaving unless things got unbearable, even then they worked something out.

 

We need to learn to relationship healthy and I don't know what the answer is except for the love Jesus came to show us, give us.

 

This is my experience, and I still struggle very much in this. My anxious mind is trying to find solace, so meditations like this help a lot.

 

Hope this is helpful.

 

In 2023, I went to Thailand. This was the beginning of my walk with the Divine. In a faith-centred relationship, it took many setbacks to get there. My book's goal is to help people be open minded to find what is in this life for them, a Divine that loves them with all their being. You are enough. Stop performing. Exist.

 

"Meet Me at Midnight":

 My Thailand Journey 

 

Talk soon xx

Vincent Van den Broeck || Complain and Hate Where You're at in Life12 oct. 202600:50:09

If you don't have positive people around you, this is a must watch. Don't get caught in a funk. You are the author of your life. You choose your destiny.

 

This was such a great conversation.

Enjoy.

'Truth & Reconciliation' from a Christian Perspective08 oct. 202600:09:09

September 30th was Truth & Reconciliation Day. In honour of this, and also what I have been exposed to recently, I wanted to share. 

 

This needs to be talked about more. It's a hidden gem for a lot of people. I will always try walk this earth with gratitude and humility, and I will always be open-minded, learning and growing.

 

If you know any elder, let me know. I think that would be a great conversation.

 

Cheers!

Austin Kohler || "I am a terrible person, a terrible friend, an awful son"04 oct. 202600:59:35
Unlocking the Chains Where Shame and Guilt are Holding You Captive. Being Set Free.   What is to give light must endure the burning.
CH 6 || Anxiously Attach to Someone w/o Letting them Find You Out01 oct. 202600:16:45

2026-09-23

 

Chapter six walks through patterns of self-rejection that plays into relationships.

Friendships, or relationships that are long-term, have lasted through the test of time, know you well. You still perform. When vulnerabilities come up, you say, then you run. Don't reach out to them for a while. Go ghost until you figure it out. 

Leave before they have the chance to accept you in your mess. 

 

It comes into play when there is someone new and exciting because they have no reason to reject you. You get addicted to this, anxiously attached. Attached to your "Perfect Self", also who you are with alcohol. This isn't real. If they love you, it's only an idea of you. So when they give you an inch of maybe a rejection is coming, that is when our nervous system alarm system goes off, "They got bored of you! THey figured you out! THey aren't addicted to you like you are addicted to them, therefore you aren't worthy!!"

 

This episode walks through these patterns and what it looks like in real time.

Also, practices of what we can do instead. Exercises of strengthening the what-if POSTITIVE muscle, instead of feeding the what-if NEGATIVE muscle. The brain is made up of neuropathways, we choose our experience on this earth, no one else. 

 

Amazon:

AMAZON - 'MEET ME AT MIDNIGHT' - BOOK

 

True Love is Spoken through a Broken Heart20 sept. 202600:08:27

Taking it back to the brokenhearted, and how maybe that is the only path to meet and encounter the Divine. How to find true unconditional love.

Marilyn Raichle || Alzheimer's + the Inability to Feel23 août 202600:41:23

A conversation how Alzheimer's taught Marilyn how to love, how to receive love, and the beauty that life holds when we embrace this simpler life. She talks how she despised that she was the "chosen one" to be her mother's caregiver, yet how it changed her life. She wishes everyone could experience this, so she wrote a book so they could through her journey!! Enjoy the conversation :)

"Marilyn Raichle, founder of The Art of Alzheimer’s and Executive Director of Maude’s Awards for Innovation in Alzheimer’s Care. Marilyn's mother, Jean McFee Raichle, like many people in her family, lived with Alzheimer’s in her 80’s. The other perspective is that of Jean herself, who, through her vibrant and intriguing paintings, tells a story of creativity and community, one that has already touched and inspired thousands of families facing similar challenges."

YouTube || Marilyn Raichle

 

How to Purchase Marilyn's Book:

Marilyn's Book Website

Don't Walk Away: A Care Partner's Journey - AMAZON

Matt 12 || Fearful Anxious Avoidant Attachment03 juil. 202600:23:20

Just some morning thoughts...

Liz Hirsh Naftali || If You Have Nothing to Fight For, What Do You Have to Live For?09 févr. 202600:42:14

Saving Abigail is a true story about a little girl taken hostage by Hamas the morning of October 7, 2023, after thousands of terrorists breached Israel by land, sea, and air. That day, Hamas slaughtered 1,200 men, women, and children, and 246 innocent people were dragged across the border into Gaza against their will. Among them was three-year-old Abigail Mor Edan.

 

Shanelle interviews Abigail's great aunt, Liz Hirsh Naftali, who advocated for the Hostage Families, and is the author of 'Saving Abigail'.

 

 

 

More from Liz Hirsh Naftali (*Highly Recommend her Book*)

"SAVING ABIGAIL" - Book (Amazon)

Liz' Podcast: "Liz's Coffee Connection"

 

Stop Wanting to be Somewhere Else26 janv. 202600:11:58

"Right now I can hear God laughin' Guess he must have heard my plans and my hopes, thought it was a joke, Gave me more than I could ask...

I wish I knew back then there's no perfect in life." Brett Young (feat. Gavin DeGraw) 'Chapters'

________

"You didn't even try to navigate your emotions- If your heart was beating with anxiety or excitement,  You embraced it. Trust the process.

The night didn't go as expected. But as you walked, you took it all in.

You felt like the outcast- But your heart was full.

This was the perfect night. Not becasue it was glamorous. Not because it was extravagant.

But because you had let go of expectations.

Because you had allowed yourself to be free and spontaneous.

And in that, you had found magic."

Pg. 63, 64 'Meet Me at Midnight' BUY MY BOOK

_______

 

Enjoy the Conversation.

Take the Drug, Drink the Drink, Numb Your Life19 janv. 202600:12:48

Drink, Party, Live to Numb. However Love Finds You When You are Vulnerable. 

 

"Sometimes life is disappointing. And you make peace with that. You could see people inside, the music blared. They were drinking, dancing, laughing. It looked like they were having fun because they were drinking. Not because they were happy..." (Meet Me at Midnight, Shanelle A., Pg. 58)

Or maybe this was just you...

 

An honest conversation about how we are all in the same boat. We choose joy or despair. Gratitude, or envy..

 

BUY MY BOOK

How to Find Your God-Given Gift13 janv. 202600:07:26

We always want to know what our god-given talent is when we naturally seem to slip through the cracks. The lie we tend to believe is that it will come easily, when being great is never easy. However, I believe it will bring us energy. It will instil in us this spirit that charges us, rather than drains. These are one of the greatest gifts life can bring us... but a lot of us are too 'busy' to ever tap into our unique calling, 'busy' trying to forge someone else's gift...

 

Enjoy the conversation.

 

BUY MY BOOK

What to do INSTEAD of Expectations.05 janv. 202600:09:55

Characteristics (Even Good) out of Ego, people see right through that. We create these unrealistic expectations in loving someone, that tries to merge the two different people rather than embrace two walks of life, walking forward with love was the rock. 

 

BUY MY BOOK

Dealing w/ Jealousy, Envy29 déc. 202500:17:35

Meet Me at Midnight - CHAPTER ONE - Living in Desire, Longing for a Different Life... Lack. Discussing the detriment this can have on someone, rather than stationing in Gratitude.

 

BUY MY BOOK " MEET ME AT MIDNIGHT "

Who is Jesus?22 déc. 202500:11:12

Jesus' Birth Story... From my perspective.

 

The Australian Shooting || When HATE + CONTROL Lead.15 déc. 202500:16:12

A Christian Response to the Australian Shooting December 14th, 2025.

"Let us not love with words or speech but with actions and in truth." (1 John 3:18)

"O Lord, you hear the desire of the afflicted; you strengthen their heart; you incline your ear to do justice to the fatherless and the oppressed, so that man who is of the earth may strike terror no more." (Psa 10:17-18)

"...act justly and to love mercy and to walk humbly with your God." (Micah 6:8)

 

#theheroalwayswins

Psychology Behind "Hating" Your Family08 déc. 202500:17:13

What did Jesus Mean by this?

 

MY BOOK MEET ME AT MIDNIGHT

CH 3 || Feeling Unworthy01 déc. 202500:15:05

Do we deserve a life of ease? Peace? Are we entitled to it?

Grief, Despair, Loneliness, Loss.24 nov. 202500:14:01

Walking through seasons of grief, despair, loneliness, loss, can lead us through dark valleys, but God is willing to walk with us there...

Touching on the book's theme of Faith vs Fear, or Hope vs Anger. Taking the trip, instead of victim mentality to life. 

An awakening on Saturday, was at a funeral of a 17 day young year old. We talk in the podcast episode on perspective, and what a life of faith entails, and its challenges.

 

God bless xx

 

My Book:

Meet Me at Midnight

Brooklyn || Gratitude, Contentment, Habits.17 nov. 202500:30:21

We discuss the themes of Safety and Freedom within my Book, "Meet Me at Midnight"; linked with Gratitude, Contentment, and Habits. Join the Conversation!

 

Purchase My Book!

CH3 PG38 || The Holy Kiss03 nov. 202500:12:33

"As you walk toward the main area, three ladies step out from behind the desk, bowing slightly as you approach.

"Sawadeeka!"

Your awkward self looks at the driver, unsure how to respond. Thankfully, he gracefully motions to show you what to do. He teaches you it's called a 'wai' - a traditional Thai greeting you'll soon come to recognize. You drop your bags, press your hands together, and tuck your chin in, maybe a little too much, trying to hide a cheeky smile. You pick up your bags again, feeling like you wasted their time, and continue forward."

(Pg 38 Meet Me at Midnight)

 

https://shanelleannauthor.com/

Brianna || Legalistic Christianity, Soul Food.27 oct. 202500:22:51

Brianna and Shanelle take the mic. We discuss her favourite quotes from chapter three. Discussions lead to talking of legalism in the church and poor mental health struggles. 

 

Discussion on living for people vs. God.

 

Cheers!

 

MY BOOK:

https://shanelleannauthor.com/

CH2 || Reflection of the Divine20 oct. 202500:20:00

"Realizing that you would spend the majority of this trip staring into broken glass and fogged film - your reflection always fractured. Dirty glass, warped mirrors, unable to see yourself clearly enough to pick yourself apart.

Full of imperfections. James talks about the mirror."

(Meet Me at Midnight, Pg. 30, Shanelle Ann)

 

We can deceive ourselves into tuning into our capabilities, then walking away, immediately forgetting what we were destined for, made in the image and likeness of the Divine.

 

Inspired by Chapter 2 of Meet Me at Midnight "POV: The Broken Mirror"

 

CHECK OUT MY BOOK!! :

https://shanelleannauthor.com/

:)

Gratitude || Buddhism Perspective13 oct. 202500:14:15

- Gratitude - Thankfulness - Happiness - Joy - Peace -

 

My Book: https://shanelleannauthor.com/

Laurie Ann || My Thailand Trip 202306 oct. 202500:22:58

Mama chats. Her perspective of the first stop in Thailand: Bangkok. Pre, and Post Reading.

 

shanelleannauthor.com

Tyler || Bangkok 202329 sept. 202500:05:35

Hi. Here is a podcast that is a lot of mumbles, it's early in the AM.

Tyler's perspective of chapter two, "Meet Me at Midnight". We were jetlagged and vulnerable, left spiraling. Enjoy.

 

Link to my Website:

https://shanelleannauthor.com/

CH1 || Feeling LOST, Empty.22 sept. 202500:07:07

Vulnerability time. We talk about what it means to be lost, but also how Jesus, the Good Shepherd, can and will find us.

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021.

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • Being Single : Idolizing a Relationship
  • Dreaming of the Perfect Guy Drifts us away from BECOMING our True Free Self. Heart at PEACE.
  • Parable of the Lost Sheep Luke 15:3-7
  • Worst Case-Scenerios might be just what we need. We plan our ways, but the Lord directs our steps.
  • Exciting Episodes Coming, Sharing Thailand Adventures.

 

LINKS

Shanelle Ann YouTube

Samuel || God's Plan, Not Ours15 sept. 202500:13:08

The Earth revolves around the Sun, not the other way around.

RUTH || The Black Sheep.09 sept. 202500:11:51

Ruth was already the lowest... in Israeli standards. So, it was more natural for her to humble herself to glean in the field. Naomi was a work in progress. But, because of Ruth's ability to PASSIONATELY wake up in the morning, amongst grief, able to choose DISCIPLINE, over self, because she had no choice, she saved Naomi. This faith had an ending of being redeemed, but Ruth didn't care. She would be happy existing in a community of someone who had a thread of someone she loved. Her husband was her love, and lived her whole life grieving his death, yet there were blessings on the journey. One step after the other. If she lived for his purpose, then he would be with her wherever she went. 

 

LOVED this meditation.

 

God bless.

 

xx

JUDGES || Get Out of Your Comfort Zone01 sept. 202500:13:16

Porn is ARTIFICIAL INTIMACY.

Alcohol is ARTIFICIAL JOY.

Smoking is ARTIFICIAL CALM.

Junk Food is ARTIFICIAL SUSTENANCE.

Social Media is an ARTIFICIAL CONNECTION.

Online Shopping is an ARTIFICIAL REWARD.

---

 

God wants more for us. So, sometimes he has to take away the 'artificial' security, of comfort, for us to realize we were built for more. He wants a refuge for us that isn't temporary. He wants a life for us, where we are the superheroes of our day n age. He wants to give us a purpose beyond ourselves, so our demons don't choke us out. 

 

He knows what we need, but if we choose him always, he doesn't have to take away. He wants to want what we want. He wants our desires to be aligned. Judges is him trying to get them to recognize their safety and security is found in something that will let them down. He is trying to not only protect their hearts, but strengthen them, so they are immoveable. 

 

God bless.

JAMES || Broken and Fragile11 août 202500:17:30

I really don't like my podcast picture right now. I needed this ramble devotion. Only listen if you would like. It helped my heart, personally. Reminding myself what it means to be Aligned with the Divine.

 

MY BOOK:

https://shanelleannauthor.com/

JOSHUA || When You Need Courage20 juil. 202500:19:19

Podcast of the Bible Book of Joshua. Deleting his past, to create a better Future, with no Distractions or Temptations of the Past... This was a battle that many didn't want to fight... we make our decision in this short life we are given...

 

Buy My Book - "Meet Met at Midnight" by Shanelle Ann

Deuteronomy || When the one you Love is Distant and Unresponsive04 févr. 202500:09:17

"Love has no meaning unless it remains alive when the one you claim to love seems distant and unresponsive." (Crabb, 2009, P.19 "66 Love Letters")

Deuteronomy is Moses' final Heartfelt Words to the Israelites. He isn't able to go into the Promised Land with them, but he encourages them to HAVE FAITH. TRUST.

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • What Loving Someone Means
  • How God needed them to see His Faithfulness in their Unfaithfulness
  • Loving when people are unworthy
  • The kind of Love that is protected from any abuse or attacks of brokenness
  • Moses' Last Words

 

LINKS

Shanelle Ann YouTube Shanelle Ann Website Portfolio LET'S CHAT - COACHING SESSION

Numbers || Your Worst Moments28 janv. 202500:13:02

Moses Numbers the people. But it's the final days in the Wilderness. Complaining and entitlement.

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • Complaining
  • Entitlement
  • The Wilderness
  • Book of Numbers
  • Moses

 

LINKS

Shanelle Ann YouTube Shanelle Ann Website Portfolio LET'S CHAT - COACHING SESSION

Leviticus || Laws + Needs21 janv. 202500:12:07

Leviticus is many LAWS, and how to be Perfect to come to God. Spoiler alert, we need forgiveness. We need grace. Patience. God welcomes the idea of needing to step in alignment with him to experience his Holiness.

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • The Scapegoat
  • Leviticus
  • Offerings (Burnt, Sin, Trespass)
  • Holiness is how we can Experience his Love. Here's Why.

 

LINKS

Shanelle Ann YouTube Shanelle Ann Website Portfolio LET'S CHAT - COACHING SESSION

Exodus || Recovery of Addiction14 janv. 202500:13:11

Addictions come with Demons that are inexplainable. They seem inescapable, and some people never do escape them. Mental illness also falls in this category; anxiety and despression are a prison. Our minds are in bondage. In Christ we are set free. Exodus talks about God saving the Israelites, both physically, and then there is a whole wilderness phase of forty years, getting their old ways out of their mental state, so they could TRULY be at peace, set free.

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • How Discipline brings Freedom. It isn't a prison, it gives you the Power over your own life.
  • Getting out of our Environment PHYSICALLY. New Environment.
  • Baptism into Christ, a New Life. Transforming your Mind to being Set Free.
  • The Gospel of Liberty
  • At first, it may feel opposite of free, dreaming of the positives of your past life. Only thinking on the good, forgetting the tribulation and poverty.
  • The wilderness is tough, it's submitting to the unknown. But surrendering to that, overtime, we can be yolked to Jesus, and come to know His Yolk is Easy and His burden is Light.
  • Exodus is the Journey of the Unknown. The unfamiliar peace, with the pull to go back to the familiar abuse. It's not worth it. Have Courage to Surrender to the Unknown. This is FAITH.

 

LINKS

Shanelle Ann YouTube Shanelle Ann Website Portfolio LET'S CHAT - COACHING SESSION

Genesis || Sparknotes07 janv. 202500:12:03

In the Beginning we came to know that humans did and always will make mistakes on their own. They will fail, on their own. But, with God, we can SOAR.

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get back to health, mentally. 

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • Adam and Eve, the fall, God letting them Live.
  • Cain bondage to his emotions, God gives him another start, with a mark, somewhere else, lets him live.
  • Abraham lies about Sarah, has a child with handmaid, fails God time and time again, but leaves this earth as one of the Faithful.
  • Isaac - Miracle child. God will Provide.
  • Jacob - Conceited. Finally learns to listen to God's voice, he isn't sufficient on his own.
  • Joseph - Trials and tribulations. Patient. "OH JOE" - Song by Flannel Graph

 

LINKS

Shanelle Ann YouTube Shanelle Ann Wellness Website LET'S CHAT - COACHING SESSION

New Years FREEDOM. Living in Liberty.31 déc. 202400:04:35

Joy set before Jesus, he was able to press on.

Eph. 4:32 Be kind, compassionate, forgiving, as you have been forgiven. James 5:16 Confess your faults one to another, pray. Psa. 32:11 Be Glad in the Lord, REJOICE. Romans 15:13 The God of all Hope, can fill you with all JOY and PEACE as you trust in Him, so that you may overflow with HOPE. Romans 12:12 Be JOYFUL in Hope, Patient in affliction, faithful in Prayer. Prov. 12:22 A cheerful spirit is good medicine, but a crushed spirit dries up the bones. Psa. 118:24 This is the day which the LORD has made, REJOICE and be GLAD in it. James 1:2 Consider it pure JOY, those in the faith, whenever you face trials of many kinds. Gal. 5:22 The fruits of the SPIRIT are Love, Peace, Patience, Kindness, Goodness, Faithfulness.

 

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • Reflecting on a word to study, reflect, and meditate on, for the year.
  • Bible verses that COMMAND us to find JOY. He gives us a hint that in Jesus our sins can be washed away, fresh starts of Freedom.
  • Shame creates in us a heavy heart. With Jesus, our burdens are light.

 

LINKS

Shanelle Ann YouTube Shanelle Ann Wellness Website BOOK A TIME WITH ME (FREE)

Perfectionism is the Silent Killer24 déc. 202400:09:48

"You cannot find peace by avoiding life." (Virginia Woolf)

Isaiah 9:6 prophecies a child that will be born, who will be called Prince of Peace. We don't expect our saviours, our warriors, to come naked, afraid, a child. Sometimes we expect our answers that are predictable to us. We talk about how we can reject peace without realizing it, because it doesn't fit our mold of what we think should happen so that peace may abound. Peace is following Jesus, not earthly possessions, not lack of adventure. Our biggest fears sometimes are the doorway that peace can come through, to realize that we can go through absolutely anything, we will be okay, because a bigger purpose at hand.

 

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talked about:

  • Surrendering the idea of Perfection.
  • Peace dependant on circumstances.
  • Fear is avoiding life, stiving for comfort and ease.

 

LINKS

Shanelle Ann YouTube Shanelle Ann Wellness Website BOOK A TIME WITH ME (FREE)

Feel like Giving up? Do it.17 déc. 202400:14:38

"Endurance develops every time you reject the temptation to give up." (Rick Warren). If we keep giving up, life will be a constant cry. If you don't give up, in the face of suffering, then piece by piece you will create the endurance that suffering can't bring you down for long, because you have built your character of strength. This will introduce to us hope, because God always pulls through, giving us the strength we need.

Shanelle Ann has her training with Alive and Free Consulting (Compassion Coaching, to reach new heights), and her Diploma with home Oxford. In the coaching world since 2021, she is a source of grace, compassion, but also truth and pushing clients to get over their ego, to be a light, again.

 

Shanelle Ann has her YouTube Channel and Podcast since 2019.

 

In this episode, we talk about:

-Resiliency

-Not Giving Up

-Reaching New Heights, with God as a Source

 

LINKS

YouTube www.youtube.com/@shanelle.ann.s

Website shanellesargent.wixsite.com/shanelleannwellness

BOOK A FREEDOM SESSION https://free-therapy-2024.my.canva.site/spiritualcoaching

 

Austin Kohler || Alice in Wonderland + Anxiety10 déc. 202400:39:16

Alice in Wonderland gives footing for great conversation surrounding Mental Health. Shanelle welcomes Austin to her Podcast, as they discuss important topics, regarding their Faith, and Stepping out in Confidence.

Shanelle Ann is a Coach, working 1:1 sessions creating Wellness plans, to support you in the life you want, free of anxiety, full of confidence. She took her Certification in Compassion Coaching. Diploma with Oxford Home Study Centre. Connecting with people is her passion she is pursuing this season of life, to give away the same healing she has experienced. This same coaching, was a gift that saved her life, she wants to pass it forward.

In this episode, we talk about: -Change your life, if you don't like it. "Paint the roses Red!" -Embrace uncertainty. -Choose to Believe, be Curious, Foster your Imagination! -Have the Courage to Be Yourself. -Stop Conforming to Everyone Around You. This is a Disservice to the World. This will Dim your Light, and Your Gifts.

"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is - his good, pleasing and perfect will." Romans 12:2

 

LINKS BOOK A WELLNESS CALL (FREE) Shanelle Ann Wellness YouTube Website Portfolio shanelle.ann.s INSTAGRAM  

God Bless xx

Finding Happiness AGAIN (Basic Needs)03 déc. 202400:13:34

God promises to fulfil our basic needs if we look to him for them. Pray! He is CAPABLE AND WILLING TO PROVIDE. God is a solid foundation to build on. Those who lack them, are more likely to experience higher stress levels, anxiety, and depression.

Shanelle Ann hosts her meditation Podcast, posting weekly. Meditating on God's word, from a psychological perspective.

 

In this episode, we talked about:

-What are our Basic Needs. -How God can meet these needs, if we let him, in faith. Surrender our ability to meet them on our own. -Lastly, reflecting on our deficits, and where we pour over. If we pour over, how can we serve?

 

LINKS

Shanelle Ann's YouTube Channel

SHANELLE.ANN.WELLNESS WEBSITE

Has something been weighing on your Heart? Let's talk: BOOK A TIME WITH ME

SUPPORT and SUBSCRIBE to the Podcast. Become part of the Community. :)

 

Why Being Timid is Stunting Your Faith Journey26 nov. 202400:08:50

The concept of timidity is often viewed as a negative trait, one that is not aligned with the qualitites that are associated with godly attributes. Timidity may hinder one's ability to fully embrace these divine qualities of power, love and self-discipline.

Shanelle Ann hosts her meditation Podcast, posting weekly. Meditating on God's word, from a psychological perspective.

 

In this episode, we talked about:

-Spirit of Fear, anxiety, timidity is NOT of God. If it isn't of God, it must come from a place of pride, ego. 

-With God, we can boldy go out, powerfully, love without hesitation, and take control of our own lives. 

-Danger of reading Humility and believing it to be Timidity. Humility is a characteristic of strength, not weakness. Being timid is fear-based-living. With God, we have nothing to fear. 

-So, daily take up your cross. Heavenly treasures, no man can take away.

 

LINKS YOUTUBE: Shanelle.Ann.S YouTube

WEBSITE PORTFOLIO: shanelleannwellness

BOOK A TIME WITH ME: LET'S TALK ABOUT YOUR WELLNESS PLAN. BOOK NOW.

SUPPORT and SUBSCRIBE to the Podcast. Become part of the Community. :)

Why We can’t Comfort if We have Never Suffered19 nov. 202400:08:52

Pain is an inevitable part of the human experience. Whether physical or emotional, pain can be overwhelming and debilitating. Despite this, it is important to remember that even in our moments of deepest suffering, we can still find reasons to give thanks and worship God. This act of faith can bring solace and strength during times of adversity.

Hey There Delilah. It’s Samson.12 nov. 202400:16:14

Samson's life was marked by hardship and heartbreak. Despite facing numerous challenges, he remained steadfast in his faith and trust in God. His love for a woman ultimately led to his downfall, but even in the midst of betrayal, he never lost sight of his beliefs.

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