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How to Unleash the Sexual Power Women Crave (and Become Unforgettable) - with Layla Martin [Part 2]
20 Dec 2024
00:44:38
So many men get it wrong in the bedroom... Trying to be nice... Unsure of how to take the lead... And even ashamed of their own desire... If you've ever felt these ways, you’re not alone (and I have to regularly work on this too). In this episode, Layla Martin and I dive deep into how you can sexually unleash your primal masculine energy - in a way that’s bold, conscious, attuned, and deeply sexy.
In this episode you'll discover why women crave a man’s powerful presence - one that combines focus, strength, desire, the ability to ravish with care... And you'll discover how to embody it in a way that transforms your sexual relationships and ignites desire.
You'll also learn a transformative practice Layla calls “fuck and kill to consciousness,” which will probably be really confronting for you - in a good way... It's an exercise to help you integrate your raw, primal instincts and channel them into connection, confidence, sexual pleasure and leadership in the bedroom.
This episode is your invitation to stop holding back, to own your power unapologetically, and show up as the man you’re truly capable of being — magnetic, present, powerful and unforgettable. Join us!
How to Unlock True Sexual Growth as a Man - with Layla Martin [Part 1]
20 Dec 2024
00:32:22
Ever felt stuck in your sexual self-mastery journey? Have you tried all kinds of techniques but feel like you’re still missing something? If so, this episode is for you. You'll learn the #1 reason most men struggle to see real progress in their sexual growth - and how you can overcome it.
HINT: techniques alone won’t get you there. You've got to dive into the deeper emotional and psychological layers under the techniques - to create a strong foundation for the techniques to rest on top of - and by doing so, you’ll unlock the true sexual growth, confidence, pleasure, and connection you desire.
Sex Transmutation Explained - (Practical Examples + How To Guide)
15 Jan 2024
00:56:52
Sex transmutation is one of the most important skills men can learn. Napoleon Hill, author of Think and Grow Rich - dedicated a full chapter of his book to "The Mystery of Sexual Transmutation" as a step to greater riches in life - but he failed to explain the real techniques for how he and other successful men have used sexual transmutation in their lives... In this episode, I'll show you how.
ORGASMIC MASTERY COURSE: 🔱 Master this practice in the bedroom, learn to last as long as you want, have strong erections, and experience full body orgasmic pleasure with my upcoming Orgasmic Mastery Course that begins on February 8th.
Testosterone & Male Hormone Optimization with Dr. Tracy Gapin
08 Jan 2024
01:02:05
Want to boost your testosterone naturally? This episode of the Sex Upgraded Podcast will tell you how. Join Taylor & male hormone expert Dr. Tracy Gapin for a practical & motivating conversation about how YOU can be the best version of yourself by optimizing all of your male hormone levels.
Hormone optimization is key to overall vitality, with insights into libido, peak performance, mental clarity, and conquering life's challenges. Check out my personal testosterone journey in this video.
In this episode, you'll: • Learn about the science behind lab tests, stress's impact on hormones, and strategies to combat age-related changes. • Gain wisdom on decoding your body's signals through advanced diagnostics and lifestyle adjustments. • Discover tools for a revolutionized existence, including mastering metabolism with continuous glucose monitoring and employing heart rate variability in stress management. • Better understand how you can have longevity, energy, strength, and enduring zest for life.
EPISODE TIMES & TOPICS: 00:00 - Intro 01:27 - Opening 02:15 - Dr. Tracy Gapin's Background 05:44 - Common Underlying Causes of Hormonal Problems 07:09 - What Is Low Testosterone 11:04 - Stress and The Link Between Testosterone and Cortisol 16:13 - The Effects of Low Testosterone on the Mind & Body 18:52 - Ways to Improve Testosterone Levels 20:08 - Impact of Low Testosterone on Society 21:52 - Minimizing Exposure to the Toxins in Our Environment 25:19 - Lifestyle & Time Frame To Improve Hormonal Levels 34:22 - Living With Suboptimal Levels of Testosterone Without Realizing 35:56 - The Natural Process of Aging and Finding Balance with Performance 39:30 - The Feeling and Experience of Optimal Hormonal Levels 41:47 - Healthy, Normal Sex Drive After 40 Years 44:38 - Advances in Men's Medicine Space 51:14 - Living With Intention, Sleep & Diet 56:35 - Final Advice 58:19 - How To Find and Connect With Dr. Tracy Gapin
My Personal Growth Plans for 2024: (Somatics, Leadership, BDSM, ADHD & Sex)
01 Jan 2024
00:22:11
This episode is a look into my personal life - because I want to be transparent with you around my professional & life development as a teacher. You'll hear about the 3 big trainings I'm personally enrolled in for 2024 (and why)... and you'll also hear my 3 main personal growth areas I want to work on too.
The best way to ask me anything about this episode would be to comment on the youtube version I linked to above. And if you have BDSM recommendations, please feel free to DM me on Instagram. I'm all ears.
🔱 UPCOMING TRAINING FOR MEN: 🔸The Orgasmic Mastery Course begins on February 8th, 2024. This is a 10-week training for any man who wants to become the best lover they can be - the kind of lover who blows his partner's mind - AND feels 100% confident and sexually alive in the process. Check out the course page for more info.
EPISODE TIMES & TOPICS: 0:00 Why I Made This Episode 2:30 The 3 Big Trainings I'm Taking in 2024 3:01 1 - Somatic Experiencing Practitioner Training 5:52 2 - Embodied Men's Leadership Training 8:28 3 - Strozzi Somatic Coaching Training 10:23 BDSM Training? (I Need Your Advice...) 11:21 Male Hormone Optimization 13:17 ADHD & Sex 16:16 Living a Balanced Life... 18:11 Request: I Need Your Help...
How to Become a Sex Coach for Men + What it's Like - with Cam Fraser
29 Dec 2023
01:07:27
Have you ever thought about becoming a sex coach for men? What does it take? Are there any requirements or certifications? Perhaps more importantly, what's it actually like to be a sex coach for men?
In this episode you'll hear some behind the scenes stories and experiences from both Cam Fraser and I (we're both certified sexologists and full time sex coaches for men), and you'll hear how we both got to be where we are today.
You'll also learn about his new sex coach certification training (with tons of great guest instructors) for people who want to become professional sex coaches that specifically work with men.
I've looked through the syllabus, and it looks pretty awesome. I'm going to actually take one part of the training too: the SAR (described in the episode).
If you're interested, check out the links below:
🔱 MEN'S SEX COACH TRAINING: 🔸 Check out the sex coaching certification program here. 🔸 And join here: https://bit.ly/Mens-Sex-Coaching-Program *If you join through this link, I'll receive a small commission as a thank you for connecting you to this program. That commission will help me continue to create this podcast. Thank you! :)
EPISODE TIMES & TOPICS: 00:00 Intro & Welcome 08:53 Cam's Journey to Becoming a Sex Coach for Men 20:26 Benefits of Working With a Sex Coach 33:02 Understanding Masculinity and Sexological Approaches 47:12 Importance of Anti-Racism Education in Coaching 53:39 Exploring Tantra Communities and Sexuality 59:49 Sexual Attitudes Reassessment (SAR) and Training Program
Sex Positive Christianity? (A New Perspective) - with Dr. Kevin Jenson
25 Dec 2023
01:22:17
If you're a Christian, or if you've ever been impacted by Christianity in any way, this episode should be next on your list. Dr. Kevin Jenson believes that it's possible for Christians to have amazing, sacred sex - and that these experiences are also supported by the bible. Kind of mind blowing stuff...
What does sacred sex mean from a Christian perspective?
What does the bible say about masturbation?
What does the bible say about sex before marriage?
What does the bible say about sex in general?
Join Dr. Kevin Jenson and I to explore the cultural divide between sex and spirituality, while examining Christianity, epistemology, and ancient texts, to create an entirely new perspective of healthy sexuality that's possible for Christians - without losing their faith.
Kevin Jenson is a distinguished author and scholar, who shares insights from his life path, bridging the gap between his Christian faith and sexual desires.
And for the record, I don't see myself as a Christian... though as I write this on Christmas Eve, I'm about to head into a church service with my family. I grew up in a Christian household, and was heavily influenced by this faith. That's why I thought it'd be interesting to do this episode.
I've also worked with a LOT of Christian men, who want to have great sex and NOT let go of their faith. I want to support them in their desires for that, and so whatever positive content I can create to help these men and their partners, the better.
EPISODE TIMES & TOPICS: 00:00 - Intro 01:28 - Opening 03:34 - Kevin's Background 09:17 - The Conflict Between Sexuality and Spirituality 12:22 - Epistemology & the Ways of Knowing 19:20 - Christian Views on Sex & Masturbation 23:17 - Sex Positive View within Christianity 31:45 - The Original Intent about Sexuality in the Bible 36:59 - The Church & The Dichotomy of Healthy Sexuality 41:48 - The Myth of Onan & Is Masturbation Sinful 48:07 - The Christian View of Male/Female Dynamic in Society 53:24 - "Porneia" 59:17 - Prayerful Sex 1:05:41 - Kevin's Journey of Sharing His Work in The (Christian) World 1:12:02 - In & Out Group in the Christian Community 1:15:31 - How to Connect with Kevin 1:16:46 - Christian Trauma
If You've Sexually Hurt Someone... This is How to Repair - with Papillon DeBoer
18 Dec 2023
01:10:04
This is a serious and sensitive episode... for any man who has ever hurt a woman - accidentally or otherwise. Specifically, for any man who has caused harm (myself included), and who wants to do better... Who wants to heal, offer repair, get humble, grow and become a better version of themselves.
There's no shaming in this episode... Papillon and I wanted to create this for all of the men who want to improve themselves, but don't know where to go or what resources to turn to.
EPISODE TIMES & TOPICS: 00:00 Intro 01:28 Opening 03:02 Papillon's Professional Background 03:58 Sexual Assault & Crossing Boundaries 09:35 Self-Reflection on Causing Sexual Harm 14:47 Finding a Therapist to Talk with 17:40 Other Options to Help with Self-Reflection 21:28 Healing Without Contacting the Person You've Sexually Assaulted 29:21 Recognizing When We Have Harmed Another Person 35:56 Finding Space to Share And Reflect 38:25 What to Do If You Realize You Have Assaulted Someone 47:40 Centering The Survivor's Needs 52:56 Facing the Pain of the Realization 54:55 Can a Changed Person Be Seen in a New Light 57:02 Restorative Justice 58:54 Accountability and Developing Self-Awareness 1:05:33 Resources and Materials to Look Up
GENERATED EPISODE DESCRIPTION: In this episode, Taylor explores how we can prioritize survivors' needs in sexual assault cases, with insights from returning guest, Papillon, a licensed clinical mental health counselor specializing in sexual trauma.
Discover scenarios where boundaries are crossed, emphasizing humility, growth, and understanding survivors' needs before personal desires. Delve into the challenges survivors face, the impact of public disclosure, and the potential for restorative justice processes.
Listen now, as Taylor and Papillon reflect on their past actions, and discuss learning from mistakes with empathy and accountability. The conversation touches on sociopathic tendencies, self-reflection, and finding support in affinity groups, offering condensed insights into the complexities of addressing sexual harm and promoting healing.
Classical Tantra VS Neo Tantra - with Hema Ganapathy
11 Dec 2023
01:05:44
What is the difference between Neo Tantra and Classical Tantra? What do they have in common, and what can we learn from them both, to implement into our own lives?
In this episode, Taylor explores tantric wisdom and history with Hema; a gifted mentor and teacher offering unique perspective from her upbringing and life full of experience with tantric traditions.
Press play to learn about the historical complexities of Tantra, its cultural branches, the way it challenges societal norms, and can guide you beyond better sexual experiences and into deeper spiritual growth.
EPISODE TIMES & TOPICS:
00:00 Intro & Welcome
02:36 Hema’s Story
05:03 Neo Tantra & Classical Tantra Explained
10:21 What is the history of Tantra?
19:10 Why Tantra is considered the “left hand path” in India
21:46 Tantra as a practice of deconstructing the ego
28:47 Sexuality as the primordial force where we get our power
33:53 Tantra for Common Householders
37:13 How we can be overly attached to sex
39:14 Meditation practices for deep states of bliss
43:00 How Taylor first found deep presence & bliss
Tantra is a spiritual system that invites you to experience sex and life in a more powerful way. Your sexual energy can be rocket fuel for your entire life, but most men waste it - and waste their lives away in the process. In this episode you'll learn how to harness it so you can truly thrive in sex AND life.
Shawn Roop is an expert on both classical and modern Tantra (Neo Tantra), and he focuses on helping men thrive in both sex and life. In this episode you'll learn about Tantric sex, ejaculation mastery and semen retention from the Tantric perspective, non-ejaculatory orgasms (Kria Vati), how to increase your capacity to hold more sexual pleasure and much more...
EPISODE TIMES & TOPICS: 00:00 Intro & Welcome 02:13 Why Tantra is Important for Men 08:37 Common Questions (What is a Tantra Chair? Is Tantra Dangerous?) 10:22 Tantric Sex Positions & Kamasutra 13:56 Ejaculation Mastery 16:09 Alternatives to Ejaculatory Orgasm 19:16 Non-Ejaculatory Orgasms (Kriya Vati - Multiple Orgasms for Men) 30:35 Shawn's Experiences with Ejaculation Growing Up 33:05 Taylor's Most Amazing Sexual Experiences 36:15 Want to Last Longer in Bed? (Most Women Won't Like It) 41:50 Is Tantra Dangerous? 44:00 Redefining the Concept of Sex 53:37 Emotional Intelligence is KEY to Sexual Mastery 1:00:15 Build Your Capacity for Sexual Energy
The Energetics of Porn (BE CAREFUL) - with Tyson Adams
13 Nov 2023
01:05:53
Have you ever watched porn on psychedelics? Tyson has, and he has some VERY interesting things to say about it. This is one of my favorite episodes so far, and I think you'll get a lot out of it IF you've ever watched porn or if you're in relationship with someone who has watched porn.
Check out the episode topics below, and please share this episode with a friend if you get something useful from it!
EPISODE TIMES & TOPICS: 00:00 Intro 03:31 Working With Porn Addiction 06:57 The Formation of Addictive Pattern with Porn 08:43 The Reality of the Porn Industry 12:57 Porn Stays in Our Energetic Field Some Time After Watching 15:35 Psychedelics & Porn, and Porn in Virtual Reality 21:27 Alternatives to Watching Porn 23:46 Is There Healthy Masturbation While Watching Porn? 26:52 The 11 Porn Users Archetypes 44:47 How You Masturbate is Important 55:16 How to Treat Your Penis 1:00:54 Circumcision
Online Dating Secrets to Optimize Your Profile - with Koen Geron
06 Nov 2023
01:09:18
If you're a man who likes women, the online dating world NOT easy. The odds are heavily stacked against you. You have to stand out. You have to market yourself. And this episode will show you how.
⚠️ The GOOD NEWS is that so few men actually put effort into their dating profiles, that IF you do, you will almost certainly stand out. Join Koen Goren and I as we dive into how you can optimize your dating profile, AND how to excel once you've matched with someone.
EPISODE TIMES & TOPICS 00:00 Welcome 03:01 Why Would Someone Hire a Dating Coach 09:57 The Difficulties in Online Dating 12:53 How to Optimize Your Dating Profile 19:32 Authenticity vs Marketing Yourself 24:01 Profile Photo Optimization 29:20 Improve Your Life BEFORE Online Dating 34:29 Profile Description Optimization 43:26 Clarify Your Desires 51:24 Online Dating vs Real Life Meeting People 54:19 Thoughts on Pick-up Artistry 1:02:59 How to Start Conversations After Matching
Alpha Sexuality & Men's Sexual Practice - with Justin Patrick Pierce (Pt. 2)
28 Aug 2024
01:16:26
As a man, if you want incredible sexual experiences, you MUST learn how to embody alpha consciousness - so you can sexually lead from that place. In this episode you'll learn practical ways to do that - in sex, in dating, and in solo-cultivation practices too.
❤️🔥 This episode is part 2 of the Sexual Polarity episodes with Justin Patrick Pierce. You can listen to the first interview here: https://youtu.be/aTwQST3CMc0 👉 I recommend listening to part one BEFORE you listen to this episode, because you'll learn lots of fundamental sexual polarity concepts that will help you to get the most out and apply the techniques of this second interview.
EPISODE TOPICS: 00:00 Intro & Welcome 04:08 Alpha Consciousness Fundamentals 10:40 Authentic Confidence VS "Mainstream" Confidence 19:10 Embodying Alpha & Omega Consciousness 27:23 Posture, Refinement, Service & Impact 34:40 Intro to Sexual Yoga 36:20 Alpha Practices with Your Partner 53:24 Three Practical Techniques to Create Sexual Polarity 01:03:11 Completing the Energetic Circuit in Sex
Creating Sexual Polarity in Long Term Relationship - with Yuval Mann
23 Oct 2023
01:01:19
Is sexual polarity bullshit? Masculine VS Feminine conversations are huge these days, but in the context of sexual polarity, is it actually helpful to use these terms? Is there a better option? That's what we'll talk about today
IN THIS EPISODE 00:00 Welcome 02:07 Yuval Introduced 04:04 Traditional Sexual Polarity Questioned 07:46 Embracing Authenticity 09:11 Living a Life of Authenticity 11:30 Societal Myths & Masculinity / Femininity 19:53 The Human Experience is Complex 23:38 Sexual Polarity, Fluidity and Tension in Sexual Dynamics 37:35 Sexual Polarity IS Valuable 44:59 How to Create Sexual Polarity 51:41 Embrace Newness and Mystery
⚠️ IF YOU'RE LACKING SEXUAL CHARGE... Yuval suggests looking at your own inner experience and figuring out if YOU are excited about life. There is a strong correlation between overall lust for life and sexual experiences... There's also a need for mystery, newness, and distance in long-term relationships to maintain erotic aliveness. Yuval encourages playfulness as a way to connect with life and explore different aspects of sexuality too
⚠️ ABOUT POLARITY... Yuval challenges the concept of feminine and masculine energy. He believes that relying on these binary definitions limits people's potential for authentic expression. Yuval encourages people to explore their own qualities and desires rather than conforming to societal expectations.
Why Spiritual Men (New Age) Often Fail in Life & Dating - with Jasper Brown
25 Sep 2023
01:02:16
"There aren't enough good men!" said the woman after ecstatic dance... She couldn't find any at the cacao ceremony or didgeridoo sound healing either... why?
What makes a man actually DESIRABLE? That's the real question here... And in this episode you'll hear some of the steps both Jasper and I took to change our lives from being sensitive, and ultimately undesirable new age guys, to being men who have happy and thriving lives and relationships.
EPISODE TIMES & TOPICS: 0:00 Intro 2:25 "Conscious Men" as F*ckboys 6:29 Do Women Like New Age Guys? 14:10 Balancing Spirituality with Practical Living 23:10 Developing the Inner Feminine as a Man 27:40 The Inner Masculine & Feminine... 33:12 We Need to Talk About Healthy Masculinity 38:48 Victim Mindset Problems... 42:28 Restoring Trust & Safety with Women 48:41 Understanding Conflict & Communication 56:30 Learn How to Deal with our Urges/Addictions
What is the healthy masculine? What is a healthy sexual man? How can men thrive sexually in a way that improves the lives of ALL people?
These are the kinds of questions we'll dive into in season 3 of this podcast. Why? Because it's both important AND it will help you become a better lover, partner, friend and overall human.
We can't become our best selves just by learning techniques... we also have to look at the systems and contexts we're part of, and how we relate to and interact with those systems. It's rich content, and it can be confronting... but it's work we need to do, and I'm excited to do this work WITH you.
In addition to the episodes in season 3, I also recommend checking out the podcast and article below, because they dive into this topic beautifully. You may not agree with everything, but it will certainly inspire some deep & critical thinking, which I believe is necessary for where we are today.
Semen Retention & Sexual Health with Urologist Dr. Jonathan Brajtbord
03 Jul 2023
00:58:20
Is Semen Retention legit or fake? In this episode you'll hear Dr. Jonathan Brajtbord's perspectives on the crossover of western medicine and esoteric wisdom (semen retention from a western medical perspective).
In the second half of this interview (around the 30-minute mark), we get into an really inspiring conversation about conscious monogamy too. It's definitely worth your time if you ever want to have a monogamous relationship.
One of my favorite parts of this episode is hearing Jonathan talk about the difference between what he learned in medical school and what is actually useful for helping patients live healthy thriving lives. It's thought-provoking to say the least.
Hope you enjoy!
And if you have any requests for future episodes, please let me know!
*NOTE: In this episode we mentioned Jonathan's interview on the Sacred Sons Podcast. (Click the link in this note to listen to that episode).
The Best Masturbation Techniques for Men - with Simon Paul Sutton
26 Jun 2023
01:20:15
Few men have realized the true power of masturbation, and this episode will help you become one of those men. If you DO want to learn the best masturbation techniques possible, and how to masturbate in a way that will blow your mind, improve your sex life AND improve your entire life, this episode is for you.
When most guys masturbate, they just sit still, without breathing deeply, with their hand moving up and down, usually staring at porn on a screen... That's a disembodied recipe for disaster - at least in terms of how that will impact your entire sex life.
And PLEASE realize that the way you masturbate will have a massive impact on the overall quality of your sex life AND entire life.
Voyeurism, Porn, Prayer & the Power of Words - with Rambo Strongheart
19 Jun 2023
01:12:12
Words are powerful, and the right words during SEX can massively improve the experience. In this episode you'll hear how YOU can use the power of words during sex to exponentially increase pleasure and connection for all.
We also talk about porn, and whether or not friends should watch each other have sex (instead of watching porn). IF YOU HAVE EVER WATCHED PORN, you should listen to this episode!
*The youtube version of this episode will be released this week.
3 Years of NoFap = Problems (AKA Semen Retention Flatline)
12 Jun 2023
00:14:43
After 3.5 years of NoFap, without porn, masturbation, sex or ejaculation, a man reached out to me last week after he realized NoFap was hurting him. He had been experiencing what is called the NoFap Flatline for years...
Nofap flatline is a term used to describe when a man is feeling low, dull, lackluster, lethargic, bored and unmotivated - INSTEAD of experiencing all of the benefits that are supposed to happen while practicing NoFap.
In this episode you'll hear a couple of my theories about what causes NoFap flatline, and what I suggest instead of NoFap.
Stop Limiting Your Sex Life - (5 Things to Change)
05 Jun 2023
00:29:54
Most men limit their sex lives without knowing it... I've done this too... But the good news is that it IS possible to change, and if you change the 5 things mentioned in today's episode, your sex life will improve in massive ways.
Andre recently taught a BDSM 101 class in Asheville (where I live), and I wanted to attend but couldn't because I was out of town. Some of my friends went though, and their feedback was great, so bringing Andre on the podcast seemed like the next best thing.
Juno's Polyamory Story - Love, Jealousy & Compersion
22 May 2023
01:09:46
In this episode you'll hear Juno's personal story of going from monogamy into polyamory. We talk about the very real struggles of doing this (jealousy and lack of societal support), AND the benefits of this kind of relationship structure too.
This episode is unique because Juno isn't a sex or relationship coach. She's not trying to "sell" you a concept or lifestyle. She just wants to share her authentic experience so others can benefit. THANK YOU Juno! You'll even hear some personal stories from my own life in this episode too.
EPISODE TIMES & TOPICS: 1:15 - Episode Begins 3:21 - Juno's Polyamorous Lifestyle 7:38 - Why Polyamory? 11:55 - Research on Marriage Statistics 22:27 - "Polyfuckery" PROBLEMS 30:38 - Does Juno Get Jealous? (And how she deals with this) 35:08 - The Impact of Having Sex with Other People 41:12 - Expect Challenge When Opening Your Relationship 44:03 - TIP: Be Careful How You Talk About This 54:26 - Boundaries in Polyamorous Relationships
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RESOURCES: 🔸 The Better Sex Conversation(Guide on how to talk about sex & relationships - including your desires, fears, needs and boundaries).
Sexual Polarity & Alpha Consciousness in Long-Term Relationship - with Justin Patrick Pierce (Pt. 1)
13 Aug 2024
01:19:34
If you want to have amazing sex in a long-term relationship (consistently), you've got to understand HOW TO BUILD SEXUAL POLARITY. ❤️🔥 This interview is part 1 of a 2-part series to teach you a new model of sexual polarity, that you can start using today to build sexual charge in your relationship. Part 2 will come out in a couple of weeks.
🔴 🎥 You can watch the video version of this episode here on Youtube.
EPISODE CHAPTER LIST: 00:00 Intro & Welcome 02:46 Justin's Backstory (in the Pick Up Artist World) 08:26 Justin's Long-Term Relationship Success with Londin Winters 11:05 The THREE Ways of Relating with our Partners 11:41 Navigating Relationship Dynamics for Thriving Intimacy 20:21 The PROBLEM with "Masculine" and "Feminine" Terminology 34:27 Exploring Consciousness and Self-Integration 46:31 Developing Emotional Resilience in Relationships 53:01 What IS Sexual Practice? 56:55 How to Build Sexual Polarity in Relationship 01:04:58 PRACTICE: How to Build Sexual Energy With Your Partner
Healing Sexual Trauma in Men - with Therapist Papillon DeBoer
15 May 2023
01:04:46
Sexual trauma happens to men too, and it's important to talk about it. In this episode we're joined by licensed therapist Papillon DeBoer, who specializes in helping men work with and heal sexual trauma.
You'll learn how trauma affects men, how women are a common cause of trauma in men, what trauma actually is, how generational trauma works, plus techniques and resources to help heal trauma too. We even talk about circumcision trauma. You can find the topics & times below:
EPISODE TIMES & TOPICS: 04:25 - Trauma Defined 06:53 - Trauma happens on a spectrum. 09:10 - My Personal Trauma Stories 16:56 - Does Trauma Ever Go Away? 23:58 - How Trauma Affects Men... 30:29 - Healing Trauma While in Relationship 35:01 - Working With Trauma in Sexual Contexts 41:25 - Healing Trauma By Ourselves 47:04 - Why Trauma Exists... 48:44 - Suffering is Inevitable 51:07 - What is Generational Trauma? 52:53 - Circumcision Trauma 57:52 - Resources for Healing Sexual trauma
This episode is about the SECOND time I went to a sex party. I actually participated here, and it changed my life in a big way. We all took a micro dose of MDMA, and what happened might surprise you...
THOUGHTS ON MDMA: Just to be clear - I'm not saying that everyone should go out and take MDMA to have a therapeutic experience. There are lots of risks to consider. One of the biggest dangers of MDMA is the fact that the vast majority of "MDMA" being sold is cut or laced with another substance. This can be dangerous, and in many cases deadly when laced with fentanyl.
IF you are going to try MDMA in a recreational way, please please please at least get a fentanyl test kit and test whatever you get before you take it. Also remember that I'm not a doctor or health care provider of any kind. This episode is just about me sharing my own personal experience.
Also, MDMA is being used in therapeutic contexts around the country, and there is lots of academic research happening around it right now too. The potential of this substance - when used with intention - is massive.
Personally, I don't like to take any substance to the point where I feel unable to function. I am open to OCCASIONALLY exploring micro amounts of substances in very specific experiences, but drugs & alcohol taken in the stereotypical party context are not interesting to me.
This episode is about the first time I went to a sex party. It happened over 10 years ago in Asheville, NC, USA, and it blew my mind - in ways I wasn't prepared for.
People often ask me to share personal stories from the past, and this is one I've thought about sharing for a while. It's more of an edutainment episode, because there's not a big lesson or takeaway from this episode other than pure fascination and entertainment... which is definitely a worthy reason to listen to a podcast. And... I was actually paid to go! And that makes for a good story. :)
🎙️ VIEW ALL PODCAST EPISODES: https://www.taylorjohnson.life/podcast/
Nonviolent Communication & How to Deepen Intimacy - with Steve Torma
24 Apr 2023
01:17:38
This episode is a MUST LISTEN for anyone who wants to have a thriving long-term relationship. Why? Because creating this kind of relationship takes a certain set of skills that 99.7% of people didn't learn growing up. I certainly didn't...
I've studied with Steve Torma for years, and practicing what I've learned from him has fundamentally changed EVERYTHING about my romantic and sexual relationships (and even my business, friendship and family relationships too).
Almost all of my close friends have studied with him, and some of my family has too. These tools are invaluable, and I'm excited for you to learn them.
IN THIS EPISODE:
The 3 important levels of intimacy
How to translate judgements into empathy
How to overcome the negativity bias
How to understand you and your partners needs on a deeper level
How to compassionately create boundaries
Practical tools to create deeper relationships
An intro to Nonviolent Communication (NVC)
Critiques of Nonviolent Communication
And some of the most valuable communication advice out there
Self-Responsibility, Men's Work & Hard Conversations - with Jeddy Azuma
18 Apr 2023
01:05:52
I didn't expect this episode to go the direction it did, but it ended up being perfect. Thank you Jeddy for getting real with me, and for having the awareness and intuition to pivot the conversation when something juicy came up.
Jeddy is the host of the Rising Man Podcast, and he regularly leads in-person workshops for men too around rights of passage and vision quests in the desert. You can find links to his work below.
And on the note of pivoting the conversation, if you're part of the organization I named in this episode, please know that I chose not to edit your name out because part of what your organization talks about is bringing light to shadow... and owning the more challenging aspects that require growth. I see you doing the work, and I'm happy about it.
Semen Retention as a Lifestyle + My Personal Transformation Story
10 Apr 2023
00:38:46
I just got back from an awesome workshop that changed my perspective on how to practice semen retention as a lifestyle. And in this video I'll first share some important key points about semen retention, and then you'll hear my own personal transformation story from the workshop.
*My personal story begins at 13:12 in this episode.
The workshop I went to was called Embodied Transformation, and it was put on by the Strozzi Institute - out in Petaluma, California, USA. The workshop itself was not sexual in nature at all. Most people there were business executives and/or professional coaches in some capacity. It was specifically geared towards personal transformation through working with somatic awareness and somatic practices.
And yes this relates to sex, because all of our sexual choices impact how we inhabit our bodies, and how we intentionally (or not) inhabit our bodies impacts how we have sex.
Semen Retention & Business Growth + Magic & Celtic Mysteries - with Jeremy Schewe
03 Apr 2023
01:07:39
Today we're going to hear how semen retention helped Jeremy create a multi-million dollar business, and how this practice helps him get closer to the magic of life too.
We explore:
Semen retention as an integrative lifestyle
The magic and beauty of intentional ejaculations
Creating other forms of life besides human babies
How sexual choices impact business success
The practice of building sexual energy, transmuting it and using it as fuel to power our creative projects
How to tune into the magic of life
Why men need to unleash their "Wild Man"
The Celtic Mysteries of Beltaine, Lughnasadh, Samhain & Imbolc
And so much more...
You'll find links to the upcoming events mentioned in this episode below...
And or a quick overview of the Celtic Wheel of the Year, where these mysteries come from, check out this Wikipedia article. Within the next month I'll have a blog post up specifically about this. For now, the wiki is a good first step!
Polyamory + How to "Divorce-Proof" any Marriage - with Kenya Stevens
27 Mar 2023
00:57:55
This episode is for ANYONE who wants a successful relationship (monogamous or polyamorous). I've personally hired Kenya as a coach back when I was experiencing growth pains in a non-monogamous relationship. She's an expert in helping with that, AND she also helps anyone in any relationship style too...
Kenya has multiple husbands, and her husbands have multiple partners too. They live together, and they're all staring in a new TV show called "Seeking Brother Husband" that just premiered last night (March 26th, 2023) on TLC.
In this interview you'll learn the main things that create disconnection in long-term relationship, and the key things needed to keep passion, connection and love alive.
IN THIS EPISODE:
How to deal with fading desire in long term relationship
Sexual Kung Fu, Prostate Orgasms & "Alpha" Males - with Johnathan White
20 Mar 2023
01:05:45
If you've ever looked into Semen Retention, you've probably come across videos from both Johnathan and I. We both teach semen retention as a lifestyle, we both teach sexual mastery for men, and now we both even live in the same city! (Asheville, NC, USA).
So when we decided to make this episode, we wanted to make something unique for you. Not just another "how-to" guide... But something fresh. Something personal.
And I think you'll really enjoy it.
We explore:
Non-ejaculatory orgasms
Prostate orgasms
The power of being single
The alpha male vs beta male thing
How the fear of vulnerability limits us
How competition between men can limit us
Personal stories from our own lives
Sexual energy transmutation
Keeping sexual charge alive in long term relationship
A few months ago we met up for the first time, and ended up talking about sex & energy for hours. Everything from non-ejaculatory orgasms and qigong, to porn, viagra, prostate orgasms, aliens and everything in between.
During that conversation in a hot tub, while drinking Gynostemma tea and overlooking the Asheville mountains, we decided we wanted to collaborate. Last week recorded a Youtube Live together, and today we have this podcast to share with you!
Relationship Communication Mastery - with David Chambers
13 Mar 2023
01:00:53
One of the most important and underrated aspects of sexual mastery is COMMUNICATION. This is something you should focus on IF you want a thriving sex life and relationship.
So in today's episode we're going to explore some very practical and powerful communication skills you can start using TODAY, to create the intimate reality you want.
We're joined by David Chambers, who's an intimacy, communication and relationship coach for men. Multiple people requested that I interview him for this podcast, and I'm very glad I did because the conversation was awesome.
IN THIS EPISODE:
How to deal with challenging emotions
How to be a more SKILLFUL listener (and why this will transform your relationship)
How to express authentic desire
How to transmute limiting self-beliefs
How to deal with subconscious fear of feeling emotions
Why staying committed to your purpose in relationship is important (and how to do it)
Awakening the Wild Man Within - with Jeremy Schewe
27 May 2024
00:59:32
Have you ever felt a primal stirring within - a draw to the wild that seems at odds with our digital, modern world? If so, this episode is for you. The wild man archetype is important, and together we'll explore HOW TO INTEGRATE THE WILD MAN into our every day life. Including sex, business, relationship, community, etc...
EPISODE TIMES & TOPICS** **(Add 2 minutes to each of these times because of the added intro clip describing my upcoming workshop). 0:00 Intro 2:32 The Wild Man Archetype Defined 9:20 What is an Archetype? 13:17 Wild Man & Work: Practical Example 15:53 Wild Man & Sex: Personal Story from Taylor 21:36 There's a Rising Anxiety in Society... 25:58 Healthy VS Unhealthy Wild Man 34:27 Integrating the Wild Man into Sex & Relationship 38:35 Integrating the Wild Man into Work 39:53 Embodying the Wild Man AND King Archetype 41:07 Importance of Council in Personal Growth 48:38 The Importance of IN-PERSON Men's Work 51:59 The Importance of FUN in Men's Work 53:15 European Shamanic Traditions (Jeremy's New Book)
Sex & Desire in Long Term Relationships - with Laurie Handlers
06 Mar 2023
01:04:46
Do you believe it's possible to keep sexual charge alive in long term relationships? Do you believe that sex gets better with age? Turns out both things are possible, and in this episode with Laurie Handlers, you'll learn some great ways to do this.
Laurie is an international sex educator, retreat leader, and overall badass woman who helps couples create and sustain thriving romantic & sexual relationships over the long term.
She's in her 70s, and she says her sex life keeps getting better with age... which blows my mind (and I think it should blow yours too).
In this episode you'll learn some transformational concepts you can applying to your relationship(s) starting today, so you can thrive in the long term too.
ANNOUNCEMENT: The name of this podcast will change next week. It started off as "Eros Rising," and I do like that name because it's representative of my intentions for this podcast... But the problem is most people have no idea what "Eros Rising" actually means. From a marketing perspective, that's no good.
The new name will be simple and clear, so whenever anyone sees it in the podcast directory, they'll know exactly what the podcast is about. For the name change I decided to upgrade my wardrobe too, and create a new podcast cover with me in a suit jacket & collared shirt.
Why?
Because appearances do matter on some level. I found a fascinating article about what makes a good portrait, and decided to try making the "perfect" portrait (according to their metrics).
It also feels like it's time for me to refine things a bit. This year I'm enrolling in two major professional trainings & certification programs, and I want to start embodying layers of that professionalism in a deeper way (while still remaining down to earth and casual). Experimenting with my wardrobe is a fun way to do it.
STARTING NEXT WEEK: You can expect regular episodes from again. I hired a production team to take care of all the pieces that held me back from creating regular episodes in the past, and I'm very excited to share the next season with you. SIX interviews have already been recorded, and a bunch more episodes are planned.
Please let me know if you have any topic requests for the future!
Financial Abundance from Semen Retention 💰 (Personal Story)
29 Dec 2022
00:47:36
Today we're going to talk about sex and money! Specifically, how semen retention helped me make more money in my previous business (before I started teaching about sex and retention).
In this episode you'll hear how I went from:
struggling to start a business
financial scarcity
porn addiction
premature ejaculation
erectile dysfunction
and sexual anxiety...
To creating success in my business, and experiencing financial abundance for the first time in my life. Sexual energy transmutation and semen retention were the foundational practices I used to make this happen. That included Qigong, Yoga, breathwork, meditation, journaling and other practical exercises too.
And the most important thing?
These practices can work for you too!
If you want to experience the benefits for yourself, take my FREE 7-DAY SEMEN RETENTION CHALLENGE. Thousands of men have done this and experienced great results.
Natural Birth Control & Semen Retention for Successful Pregnancy Prevention - with Naema Pierce
19 Dec 2022
01:00:47
My girlfriend and I have successfully prevented pregnancy using the Fertility Awareness Method and Semen Retention for almost three years now. We're both fertile (just confirmed with my own sperm analysis test), and I do occasionally ejaculate inside her.
What Naema thinks about my Semen Retention Practice
And check out…
🔱 NAEMA’S CHART EXAMPLES: In this episode we talked about including some cycle tracking chart examples. At this link you’ll see an actual chart Naema used to confirm her ovulation by tracking her basal body temperature. I’ve overlaid some graphics on top of the chart just to make things crystal clear.
Overcoming Premature Ejaculation - (Raw & Real Talk Part 2)
17 Oct 2022
00:46:20
This is a followup conversation to episode 16, where Banks and I got real about his struggle with premature ejaculation - BEFORE he took my Orgasmic Mastery Course.
Today you'll hear what his life is like now, after taking my course and after being in sex therapy too. If you're someone who wants to overcome premature ejaculation, this episode should give you some hope and inspiration.
It may feel hopeless for you right now, but I promise you it isn't. I used to feel that way too, and so have many millions of other men.
Check out my FREE Ejaculation Control Guide if you want to overcome premature ejaculation and feel free and powerful in bed. It IS possible for you. You just have to put in the effort.
About 5 years ago, I went to an anal sex party in Asheville. It was a wild experience that broke my brain, left me speechless and opened my eyes to things that I had never seen before.
I think you'll like this story. :D
After listening, check out my new anal sex course that'll give you everything you need to master the art of anal sex (both giving and receiving), including:
anal anatomy
pain-free penetration techniques
anal energetics
prostate pleasure
anal orgasms
rituals to open the root
and more...
If you like this episode, please share it with a friend.
Millions of women want to receive anal sex from a man, but most men make substantial mistakes with anal that result in pain, disconnection and a complete lack of pleasure. There's good news though. With the help of this episode, you can easily learn how to avoid these mistakes so you can have amazing, orgasmic, pain-free and deeply pleasurable anal sex with your lover.
Check out my new anal sex course called Unlocking the Root - IF you want to master the art of anal. It'll give you everything you need to have amazing anal with complete confidence (giving or receiving).
*NOTE: The majority of content in this episode will apply to all bodies, but extra focus has been given to heterosexual anal sex where the woman is penetrated by the man. This is intentional, because there are some extra dynamics going on here that are important to talk about.
The Shame of Premature Ejaculation - (Raw & Real Talk Part 1)
26 Jul 2022
00:55:06
Millions of men struggle with premature ejaculation, but we RARELY talk about the reality of the struggle, and that's a problem. The impact on our lives and relationships can be massive and debilitating...
For example, men who regularly struggle with premature ejaculation might also experience:
Low self-worth
Low self-confidence
High sexual shame
High sexual anxiety
Isolation
Hopelessness
Depression
Porn addiction
Other addictions as coping mechanisms...
IN THIS EPISODE... I'm joined by my friend Banks, who is currently struggling with premature ejaculation. We decided to have a raw and vulnerable conversation about this specifically for the podcast - because we thought it could be a great service to men and their partners around the world.
It's extremely rare to hear two men talk openly about struggles like this... and you'll hear the vulnerability and tenderness when you listen.
Thank you Banks for doing this. I'm grateful, and I can't fully imagine the potential fear and/or discomfort that might be present when choosing to speak openly and publicly about an active challenge like this. THANK YOU!
OUR FOLLOW-UP INTERVIEW WILL HAPPEN IN 10-12 WEEKS As an exchange for having these conversations, I've given Banks enrollment in the current round of my Orgasmic Mastery Course. It's a 10-week journey for men to completely overcome premature ejaculation, master their sexual energy and thrive - so they can create the sex lives (and entire lives) that they want.
In 10-12 weeks, after Banks goes through this course, we're going to have an honest follow-up conversation to see how (and if) anything has changed. My belief and hope is that things will massively change for him over these next 10 weeks - IF he does the practices and exercises in the course. It's always up to the man to create the change he wants.
Time will tell... :D
Banks is one if the Co-Founders of the New Moon Brotherhood: a community of men that gather on the new moon to honor the darkest night of the month, and the darkness within. They provide a brave space for men to open their hearts in the spirit of brotherhood, helping men turn inward to open to their power rather than enforcing power over others.
In our conversation, Banks referenced a TEDx video that talked about the power of self-pleasuring in front of a mirror. The talk was given by Emily Nagoski, and you can check it out here: Confidence and Joy are the Keys to a Great Sex Life.
IT IS POSSIBLE TO OVERCOME PREMATURE EJACULATION! Just a quick note of encouragement - it is 100% possible to cure premature ejaculation naturally and have the sex life you want. It just takes consistent effort over time. Reach out if you need help.
Habits, Willpower & Semen Retention - (End of Season 1)
26 Jul 2022
00:19:35
It takes 66 days to form a habit... and you'll need strong self-discipline and willpower to do it. The problem is most of us are killing our ability to have strong willpower. How? Willpower is a FINITE resource, and if we don't take good care of our physical, emotional and spiritual health, our willpower reserves disappear.
Crappy lifestyle = low willpower.
Low willpower = bad habits.
Bad habits = low success.
Low success in life = you can imagine.
*Your life right now is the result of the thousands of tiny decisions and habits you've made up until this point. Your life 1 year from now will be the direct result of all the habits and decisions you make between now and then. CHOOSE WISELY!
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THIS EPISODE IS THE END OF SEASON 1! And I want to say thank you to everyone who has tuned in so far. This has been an awesome journey, and to be real, it has taken a lot more time and energy than I thought it would. I've needed to take some time to reflect on the previous episodes - to figure out how I want to move forward.
Happy to say that this podcast will continue, but I'm only going to create new episodes when true inspiration hits. I'm not going to share episodes weekly just for the sake of being on a production schedule. And that being said...
The next episode is pretty wild (at least I bet you've never heard anything like it before).
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THE NEXT EPISODE... The first episode of season 2 will be VERY unique & raw. It's a vulnerable conversation with a friend of mine who's currently struggling with premature ejaculation (and all the shame, pain and identity issues that come with it).
Most men feel alone with this... but the truth is millions of men are silently struggling. And when we don't talk about it, when we push things down, we're actually hurting ourselves - and hurting our ability to create and have the sex lives we want.
It's incredibly rare to hear two men having a real, down to earth conversation about challenges in the sexual realms...
We decided to record our conversation to shine light on the reality of the struggle, and I think we all need to hear this. Check out the next episode, and let me know what you think.
Semen Retention & Men’s Sexual Mastery with Jah Sun
13 Jun 2022
00:56:59
What is semen retention and is it healthy? In today’s episode I’m joined by Jah Sun, founder of the 30-day Tantra Challenge, and we have a really down to earth conversation about semen retention, sex, and men’s sexual health in general.
We talk about the benefits of semen retention, the dangers of semen retention, the power of intentional ejaculation, non-ejaculatory orgasms and prostate pleasure too. For a quick read about semen retention, check out my benefits of not ejaculating for 7 days article after you listen to this episode. The benefits are real, but you won’t get them if you simply stop ejaculating. You have to practice semen retention in an intelligent way, and that’s what Jah Sun and I talk about in today’s episode.
If you enjoy it, please share it with a friend!
TIMES & TOPICS:
03:19 Jah-Sun’s sexual journey
09:10 Semen retention requires energetic circulation to be healthy
12:40 Ejaculation as a sacred practice
17:44 Why edging can be a useful practice
25:39 What comes up during semen retention
29:29 Men need community just as much as women
33:25 Sleep well for optimal health & sexual function
Sexual Integrity & Men's Leadership - with Mischa Byruck
16 May 2024
01:49:44
This episode is a deep journey into the PRACTICE of sexual integrity. It's one of the most important episodes on this podcast so far, so please take your time with it - and note the chapters below too. Also, please read the important note below before you finish the episode.
⚠️ IMPORTANT NOTE: While this conversation is in-depth and provides great options for moving forward in healthy ways, it does not cover all the nuances of sexual harm, integrity and accountability. There will always be scenarios that do not fit into what has been discussed here (for example, we did not talk about when people weaponize the idea/accusation that someone has caused harm to them when they haven't. Those instances are rare, but they're very real when they do happen).
✅ IMPORTANT TOPICS: 0:00 Intro/Welcome 2:17 Introducing Mischa (Work & Harm) 10:22 We Can ALL Cause Harm... 15:31 What is Power? (How to Lead More Effectively) 25:41 Reevaluating Consent Violations and Sexual Harm 32:34 Harm Reduction in Sex-Positive Communities 36:23 Ecstatic Dance, Consent & Community Impact 41:34 How to Dance Wild & Crazy with Positive Impact 43:08 How Our "Energy" Impacts Others (In Ecstatic Dance and Life) 45:55 The Art of Attunement 48:13 Sexual Integrity VS Subjective Harm 55:04 Sexual Liberation REQUIRES a Deeper Look at Justice & Accountability 1:03:52 Navigating Feedback, Cancel Culture & Public Call Outs 1:13:55 The TEST of Men's Sexual Integrity & Accountability 1:17:59 Men's Responsibility in Leadership Roles 1:24:21 The Power of DIGNITY vs Shame & Self-Victimization 1:33:48 The Art of Apologizing 1:45:52 Men are Good
If you have any questions or feedback about this episode, please feel free to get in touch with Mischa and I. You can find our contact info below.
Porn VS Reality - with Male Pornstar Erik Everhard
06 Jun 2022
01:16:48
How do pornstars last so long? Just how fake is porn? What happens behind the scenes? Join male pornstar Erik Everhard and I in a fascinating discussion about all things porn vs reality.
Erik Everhard is a male porn star turned men’s coach, who has over 20 years of professional experience in the porn industry. He estimates that he has had sex with over 5000 women, which is absolutely mind-blowing to me. He brings a super unique perspective to sex and life that we can all learn something from. How to last longer, how to overcome performance anxiety, and how to get an erection on command are just a few of the topics we go into.
This is my favorite episode of the podcast so far. If you like it too, please share this with a friend! We all need to be having the porn vs reality discussion.
EPISODE TIMES & TOPICS
03:51 How long do you have to last for a porn shoot?
06:09 What would Erik tell his younger self about sex?
13:00 Does sexual chemistry matter between pornstars?
23:50 Mental performance & sexual performance
32:15 How to get an erection anytime you want
44:23 Presence is everything in sex
48:50 The reality of anal sex in porn
1:02:02 What is the impact of porn? Is porn unhealthy?
Conscious Kink & BDSM with Kimi Inch - Professional Dominatrix
30 May 2022
01:09:17
If you’re curious about Conscious Kink & BDSM, and you want a simple set of tools to help you explore this with your partner, this episode is for you. Kimi Inch is a somatic therapist, professional Kink & BDSM expert, and professional dominatrix, who loves helping people explore and heal their sexuality. I first met Kimi at a Tantra festival last year where she taught a workshop on Conscious Kink. I went, and had my mind blown by some of the exercises we did. Thanks for that Kimi. :)
If you’re someone who wants to explore kinky things with your partner, this episode is for you. You’ll learn some easy conversation tools & techniques to make it easy for you to explore these realms. (And remember, the main thing that makes something kinky is your own subjective feelings around the act itself). One person’s kink is another person’s vanilla. I hope you enjoy! And as always, if you like the episode, please share it with a friend.
Episode Times & Topics:
08:43 What is kink?
10:39 Do kinks come from our childhood? Are they bad?
22:42 Is the “good girl” kink an unhealthy expression?
30:48 How to begin your own kink journey
45:31 Surprise - Kimi guides Taylor through an exercise
Daoist Tonic Herbs for Better Sex - with Mason Taylor of Superfeast
23 May 2022
01:16:37
Mushrooms and plants can be our allies to help us thrive in a society that doesn’t support optimal health. The philosophy and magic of Daoist tonic herbalism is here to help - with herbs for better sex, and herbs for a better life in general.
This conversation is more of a casual hang out and discussion of life and sex, and I want to give you that heads up in case you’re coming here in search of a clearly outlined educational lecture on the topic of herbs for better sex. It’s not that… even though we do hit that topic really well in the last quarter of the episode. :)
Mason Taylor is the founder of Superfeast, an international company (with a branch in the USA) that helps bring high-quality tonic herbs to people around the world. I personally take the Jing mixture almost every morning as part of my morning ritual, and you’ll hear me talk about why in the episode. If you visit the Superfeast store, use the code EROSRISING for a discount on everything.
Episode Times & Topics:
08:33 Who is Mason Taylor?
17:51 Using herbs to protect yourself from illness and other deficiencies
21:04 The epidemic of exhaustion in today’s society
23:41 How does “Jing” energy express in daily life?
29:50 What are ways men lose Jing?
33:17 Can herbs cure erectile dysfunction?
39:58 Men And longevity with herbs and sex energy
45:69 What is Daoist tonic herbalism? (How does it work?)
51:40 Tonic herbs for better sex & life in general
Pelvic Pain, Semen Retention, Erectile Dysfunction & Kegel Problems with Dr. Susie Gronski
16 May 2022
01:15:50
If you want to understand male pelvic floor health, you’ll get a LOT out of this interview. It’s deeply informative and thought provoking, and I learned a lot during the interview too. Dr. Susie Gronski is a pelvic floor physical therapist who specializes in helping men overcome pelvic pain and other pelvic problems like erectile dysfunction, pelvic tightness, prostate inflammation, premature ejaculation and more. (Episode times & topics below).
So if you’ve ever wondered if you can break your penis, or if you can do too many Kegels, this episode is for you.
We even talked about how emotions get stuck in the pelvic floor, anal pleasure, anal healing and prostate inflammation from the practice of semen retention. Dr. Gronski recommends the use of anal toys for pleasure & healing too, and if you want to explore those I put together a guide of the best anal toys for men. Side note, if you're someone who wants to overcome premature ejaculation and last longer in bed, check out my article & podcast about what causes premature ejaculation. It'll give you a good understanding of why PE happens, and will give you some great techniques to fix it too
EPISODE TIMES & TOPICS:
03:40 Why did Dr. Susie get into men’s pelvic health?
07:16 Sexual health as integrative medicine
11:47 Why men come to see Dr. Susie Gronski
18:51 Can you break your penis?
23:00 The myth of men “needing to be hard instantly”
24:05 Understanding erectile dysfunction
33:23 Emotional healing through anal (personal story)
42:19 Where to find a pelvic floor physical therapist or sex therapist
49:05 Can you do too many kegels?
50:54 Premature ejaculation from too many kegels?
55:45 Semen retention and pelvic pain?
1:07:40 Nitric oxide and erection strength?
As always, if this episode has been helpful for you, please leave a review and share it with a friend. Thank you!