Sex Love Psychedelics – Détails, épisodes et analyse

What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict can lead to unwanted sex and emotional distress, stressing the need for inner work and an understanding of cultural pressures in shaping our sexual dynamics.

In this episode you’ll hear:

00:00 Intro

02:41 Cultural Conditioning and Women's Sexual Needs

09:36 The Role of Communication and Responsibility

12:42 Coercion and Consent in Sexual Relationships

15:45 The Impact of Unwanted Sex on Emotional Well-being

23:30 The Importance of Emotional Curiosity and Responsiveness

29:05 Healing and Supporting the Process

LINKS FROM THE SHOW https://sexloveyoga.mykajabi.com/sensual-awakening

https://sexloveyoga.mykajabi.com/sensual-sundays

WANT MORE?

Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Dr. Katherine Lawson and I discuss the transformative power of psychedelics, dream work, and trauma healing. We explore integrating mystical experiences into daily life with structured support and the symbolic interpretation of dreams and visions for personal growth. We also explore the therapeutic potential of MDMA-assisted therapy for complex trauma and Dr. Lawson’s journey of empowerment through archetypes and embodied imagination, offering insights into the deep connections between mythology, spirituality, and healing.

In this episode you’ll hear:

00:06 Intro

10:00 Mysticism, dream work, and personal growth

20:56 Using imagination to cope with trauma and explore past lives

32:08 Dream analysis and its benefits for personal growth

37:02 Integrating psychedelic experiences into daily life through dreamwork and MDMA therapy

51:11 Healing trauma through therapy and archetypes.

1:00:24 Tapping into Embodied Imagination and Ancestral Wisdom

THE SKINNY ON OUR SEXY GUEST

Dr. Katherine Lawson is an Integrative Mental Health Specialist, a certified Embodied Imagination® practitioner, consultant, psycho-spiritual counselor, and an international speaker. She has an MA in counseling psychotherapy from the Pacifica Graduate Institute and her doctorate in Mind-Body Medicine, focusing on Integrative Mental Health. She has spent nearly two decades examining the intersections between healing, dreaming, mysticism, and psychedelics. As a BIPOC woman, cancer survivor, and survivor of childhood sexual trauma, she teaches and utilizes holistic therapies for PTSD and other types of unprocessed wounds, as well as sharing stories of healing. She is fascinated by the interactions between the brain, mind, body, and personality and the powerful ways in which societal and spiritual factors affect health and happiness. She is the author of Dreamwork for Growth and Healing - A Guided Dream Journal and the founder of Awake in the Dream School.

LINKS FROM THE SHOW

https://www.linkedin.com/in/katherine-lawson-ph-d-5b8020b https://www.instagram.com/awakeinthedreamschool/

https://www.awakeinthedream.co/

https://books.apple.com/us/book/dreamwork-for-growth-and-healing-a-guided-dream-journal/id1610640944 https://sexloveyoga.mykajabi.com/sensual-awakening

WANT MORE?

Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Relationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love.

In this episode, you’ll hear:

• Common mistakes people make in relationships + how to solve them

• Reprogramming “the happy ever after” fantasy

• Cultivating high-level relational skills to create soul-fulfilling connections

• Taking self-responsibility for our own patterning and programming

• Strategies to access your unconscious mind and create new belief systems

• Using breath, sound, movement to regulate your nervous system and create healthy attachment patterns

• Unconscious Power dynamics in a relationship -- How to identify them, how to resolve them

• Reciprocity and dynamic polarity in committed relationship

• Sex as a ceremony for transformation, healing + elevation of consciousness

• Starielle’s personal journey of listening to her body to discern aligned relationships

• Somatics/language of the physical body plus parts work to access the unconscious and bring into conscious awareness for behavioral shifts

• Moving sexual energy through the body without penetration or sensation

• How psychedelics can be helpful for couples -- especially for men not conditioned in this society to have a relationship with their emotions. 

• Navigating grief while in a relationship -- new or long term.

MORE LINKS

Femme Ketamine Retreat:

https://learn.sexloveyoga.com/exhale

Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

THE SKINNY ON OUR SEXY GUEST

Starielle is a Relationship & Intimacy Coach who specializes in working with people who have been successful in their careers but have struggled to find that same level of success in their romantic and personal relationships. She guides them in clearing blocks to intimacy, revealing subconscious patterns that are keeping them from the sex & connections they want to experience, and develop the skills that will enable them to attract world-class partners. She also teaches Emotional Intelligence based Leadership to executive teams to help them work more efficiently and unlock maximum creative and productivity potential. She has a decade of experience studying somatic modalities, Internal Family Systems, sexuality, evolutionary psychology, communication techniques, masculine/feminine energy dynamics and tantra. She holistically teaches skills for deeper intimacy by addressing the emotional, physical, sexual, and spiritual planes to empower her clients to experience new depths of connection in their romantic relationships and broader communities.

Have you ever been curious about what happens at a sex party? Or maybe you’ve had fantasies about going, but just don’t know how to go about it. In this episode I share with you my top tips on navigating with as much ease and pleasure as possible. From the time you get the invitation to the post decompression after, you’ll be sure to get the best advice and story shares from me. 

In this episode you’ll hear:

• What questions to ask before you go to ensure this is in alignment with what you’re wanting to create
• What you might expect upon arrival and how to make it feel less nerve racking
• Tips on navigating with both empowerment + more ease with your partner
• Common challenges that might arise and how best to communicate through them
• How to find communities near you no matter where you may be located! 
• Best practices before, during, and after to ensure it’s still feeling good.
• Tips on communication with those you engage with so everyone is taking care of themselves and feeling in their power.

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

We grew up in the age of low-fat, fat-free, no-carb, sugar-free, Atkins diet culture. Telling us that juicing and detoxing is the way, and yet...we still aren’t feeling good. Enter Whitney Catalano to flip these concepts on their head and bring us back to the intelligence of our bodies. We talk about the challenges + misperceptions around emotional eating, breaking the binge cycle, and the impact eating disorders has on our love + sex lives.

In this episode you’ll hear:

• Why you can't lose weight and why it's NOT YOUR FAULT, even if you've lost weight on diets before
• Why emotional eating isn't always a bad thing so you can stop feeling ashamed and guilty all the time 
• The truth about why you feel so obsessed with food & why it has NOTHING to do with willpower or "food addiction" (& why you're likely making it worse)
• The #1 thing getting in the way of your health and happiness (Hint: It's not the food)
• Tips on breaking the difficult cycle of binge eating
• How obsessiveness around food + your body may be impacting your relationships + sex life
• Insight around fasts + cleanses and how it may actually be contributing to greater weight gain + stress.

The Skinny on our Sexy Expert

Whitney Catalano, RDN is an anti-diet Registered Dietitian helping people break free from the diet/binge cycle, heal their relationship with food, make peace with their bodies, and take the power back from their inner bullies. She is the host of the popular podcast, Trust Your Body Project, where she treats her listeners to interviews with guest experts as well as solo episodes. Trust Your Body Project is not just a podcast but a growing social media movement aimed towards eliminating societal cultures around important topics such as weight stigma, eating disorders, emotional eating, fat culture, and “food addiction”, amongst others. With her vulnerability and honest no-filter approach to tough topics, Whitney inspires countless women to own their bodies and regain confidence.  Follow her movement on Instagram @trustyourbodyproject . Find out more about her at whitneycatalano.com

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Is it a good idea to become friends with our exes? In this episode I muse about my thoughts about forming friendships after the partnership has ended. What are some of the considerations we need to make? I share with you the reasons why it would be a bad idea and then how it could be good. You’ll hear some of my own personal insights from relationships that did evolve into the best friendships while others withered in the wind.

In this episode you’ll hear:

• How our attachment systems and strategies can contribute to an unhealthy friendship match made
• What we need to have in place before we say yes to a continuing friendship
• Signs to look out for that this isn’t going to fare well.
• Three tips on navigating with more ease.
• Why time is an important factor in the split and your mutual well-being
• Suggested statements to make that will help the transition.

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Can boudoir photography be an empowering experience or is it an objectification of the female body? I join my favorite boudoir photographer Kabir Cardenas as we dive into the transformative experience that this type of photography can ignite. He shares with us tips and tricks for photographers and women alike, as well as, his experience being a male in the industry and the importance of making women feel safe to let go and be themselves.

In this episode you’ll hear:

• How boudoir photography can be a powerful opportunity for self-love and liberation
• Tips for photographers in creating the best shots
• Tips for women who are desiring their own photoshoot sessions
• What it’s like being a male in the industry of taking sexy photos of women
• Strategies to help you stay safe and inquire of the photographer
• What makes for the best photos
• Dr Cat’s personal experiences in front of the lens

THE SKINNY ON OUR SEXY EXPERT

Kabir Cardenas is a Los Angeles based photographer who works in commercial photography, portraits, and boudoir. Having started photography from an early age and taking after his photographer father, Kabir has evolved his work over the years and now focuses his work on empowering women to experience themselves through a new lens of sensuality, sexuality, and self-ownership. His playful manner and professional way of being creates for a space that feels safe for clients to come into their truest authentic expression. You can find out more about Kabir at KabirCardenas.com or on Instagram @kabirc

Straight from our show, Kabir + Dr Cat share with you their favorite Spotify playlists to help you get embodied + tapped into your sensual side with these playlists. Check them out! 

Dr Cat's Pick

Kabir's Pick #1

Kabir's #2

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

• Tips on finding a gynecologist who is a good fit for you
• How holistic approaches combined with western science can collaborate for lasting change
• Why listening to your body intelligence and getting help early on can save your health!
• Dr Lisa's thoughts on herbal remedies for BV and other vaginal health concerns
• The 411 on vaginal microbiome and ph and how you can help support its health
• Persistent genital arousal, endometriosis, painful sex, and other common sexual health issues women may experience 

Dr. Lisa Valle is an integrative gynecologist and CEO/owner of Oasis Women’s Sexual Function Center in Santa Monica. She solely focuses on female sexual dysfunction concerns such as decreased sex drive, inability/difficulty achieving orgasm, arousal disorders, various sexual pain conditions, vaginismus, vestibulitis, and vulvodynia. She has been in practice for over 14 years and women’s sexual wellness has been a special interest of mine since 2005. Dr. Lisa appreciates evidence based practices of both Western and Eastern medicine and strongly believe that each condition needs a holistic, integrated approach to heal optimally. You can find out more about her at oasiswomenssexualfunctioncenter.org/

Want more?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Dating can be confusing and frustrating for everyone trying to decipher the cryptic messages of the other involved. I get it! In this episode, Dr. Ali Binazir shares with us his tips on dating for the badass, powerhouse woman from the perspective of a man and the Tao eastern philosophy. This is a great episode to help you reflect on your own patterns, internal dialogue, and misassumptions that may be blocking you from receiving the love you've been looking for.

What you'll hear:

• Eastern wisdoms applied to the modern day dating culture
• The fear of rejection in women and how we can help ourselves navigate through
• How polarity of energy/characteristics contributes to attraction
• What does it mean to be a goddess
• How our values play an important role in discovering who and what we want in a partner
• Qualities in women that are attractive and not attractive from the perspective of a man
• 3 stages of men and how to tell where they may be at when you're dating them
• The illusion of the initial spark of chemistry and how this can be dangerous in our pursuit for long-term love
• The power of hypnosis and how this can benefit you in dating and orgasm

THE SKINNY ON OUR SEXY EXPERT

Dr Ali Binazir is a Happiness Engineer and the author of "The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible", the highest-rated dating book on Amazon since 2010, and the underground booklet "The Tao of Sexual Mastery." He has a bachelor's degree from Harvard, an MD from UC San Diego School of Medicine, and an MPhil from Cambridge University. Formerly a consultant at McKinsey & Co., he also trains executive speakers with KNP Communications, and has given three TEDx talks: "Awaken Inner Creative Genius", "Love & the Empowered Woman", and "Happiness Engineering: A New Paradigm for Success." He practices clinical hypnotherapy and Creative Repatterning, a system for dissolving the maladaptive neural patterns of trauma and phobias. You can find out more from him at TaoOfDating.com and HappinessEngineering.com

Click here for your FREE gift from Dr. Ali! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

With so many events and change to our social climate, how is this impacting our men in the dating and relationship world? Robert Kandell is here to lay out a powerful image of what he’s seeing impacting men’s ability to connect with themselves, the powerful modern woman, and the true tactics to leading a love life more optimally. 

In this episode you’ll hear about:

• Social pressures and their impact on men in the dating world
• Affects of the #MeToo movement on dating and sex 
• The ‘nice-guy’ syndrome and how this can be far from what’s internally authentic
• How to utilize your ego as a teacher rather than a foe to help evolve 
• The importance of communication with our partners and tips on how to be able to hold them 
• How fear of rejection and the scarcity mindsets are impacting our dating lives and relationships
• Why seduction tactics don’t really work
• How technology has impacted our way of connection
• Steps to taking charge of your own life and live life more optimally
• Struggles with receiving and how to shift that
• ‘FREEDOM’ as a desired characteristic, yet sabotaging it at the same time

THE SKINNY ON OUR SEXY EXPERT

Robert Kandell is an interpersonal communication expert, speaker, podcaster and the author of the bestselling book, unHIDDEN: A Book for Men and Those Confused by Them. Since 2002, Robert’s mission has been to help people find themselves and use their internal power to live their best lives. He has helped thousands of students up-level their communication, leading them to live more balanced, energized, connected and purposeful lives.

He is the host of the podcast, Tuff Love, where he puts his compassionate, hard-hitting insight to work helping people move forward in their lives with clarity. He has been described as “part football coach, part loving dad and part slightly crazed drill sergeant”. His style is challenging, fraternal, highly rewarding, and definitely not for the faint-hearted. You can find out more about him at  https://www.robertkandell.com

Check out his book unHidden: A book for men and those confused by them here! 

WANT MORE?

Come discover your inner sex kitten!

Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf

Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more!

Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes

Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!