Sex for Saints - Amanda Louder

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Episode 332 - What Is Your Touch Communicating

Épisode 332

vendredi 30 août 2024 • Durée 19:46

I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy. In this episode, we're going to talk about touch and how important it is to our relationships. Let's talk about why touch is so important, the difference between intimate and sexual touch, how to navigate touch when partners have different needs or feel overwhelmed, and ways to build a culture of touch and pleasure in your relationship. Don't be so focused on how to have great sex that you forget about the daily intimacies of touch; the hugs, the kisses, the embraces, the handholding, the importance of touch as a love language and also as a form of foreplay and making love itself. So, what is your touch communicating? Let's find out.

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Episode 331 - Are Your Teens Interrupting Your Sex Life?

Épisode 331

vendredi 23 août 2024 • Durée 16:48

I recently got a DM from a listener asking me how to navigate her sexual relationship with teens in the house. We often think that little kids make it harder to have sex, but sometimes teenagers are even harder. They have crazier schedules, they stay up later, and they have more knowledge about what's going on in the bedroom. So, in this episode, I want to talk to those mid-life couples who have teenagers and young adults at home, but who want to find ways to have a great sex life too. Listen in as I explain to you how to navigate this season.

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Episode 322 - Feeling Like You Are Never Enough Sexually

Épisode 322

vendredi 21 juin 2024 • Durée 12:59

Have you ever felt like you weren't enough in your life? Most people do, but when that feeling creeps into the bedroom, it can be incredibly frustrating and disheartening. Maybe you feel like you will never satisfy your spouse or maybe you're met with "I'll never be enough for you" when sharing your wants and desires. Either way, I know how difficult it can be! So, in this episode, we're going to unpack the phrase "I'll never be enough for you" and explore what's really going on beneath the surface.

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Episode 231 - Bad Sex

Épisode 231

vendredi 23 septembre 2022 • Durée 16:17

Stop settling for bad sex! I talk to a lot of women who just think bad sex is what sex is or that bad sex is better than no sex. This isn't true. You can have a great sex life that is fun for both you and your partner. Listen to this podcast where we talk about what bad sex is and, more importantly, what good sex is. Never settle for bad sex again!

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Episode 230 - Sex Isn't A Drive

Épisode 230

vendredi 16 septembre 2022 • Durée 11:57

Have you heard the phrase "sex drive"? I'm sure we all have. But in truth, sex isn't a drive, it's a mindset. Why is this important? Because when we think that we need it, or should need it, it becomes a release rather than a way to get closer to our spouse. Listen to this episode to find out what a biological drive actually is, and why it is so important to know that if you don't want sex, you aren't broken.

Sex is NOT a Drive Like Hunger, and Here are 2 Reasons This Fact Matters

Come as You Are by Dr. Emily Nagoski

Passionate Marriage by Dr. David Schnarch

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Episode 229 - Duty Sex

Épisode 229

vendredi 9 septembre 2022 • Durée 18:28

What is duty sex? Duty sex is when we have sex with our husbands because we "should." Because it is our duty as a good wife. Because he "needs" it. Because we don't want him to look elsewhere for it. Or because we are trying to manage his emotions and behavior with it. We have been convinced that we don't have to want it too. And this simply isn't true! Duty sex is passionless and doesn't create the connection that either of you want. So, how do we stop having duty sex? It isn't an easy process but in this episode, I'll share with you the two steps to take to fix it.

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Episode 228 - Female Ejaculation

Épisode 228

vendredi 2 septembre 2022 • Durée 19:52

One of the topics I get the most DMs about is female ejaculation. Either women who do it all the time and want to stop or women wanting to know how to do it and everything in between. In this episode, we're talking about female ejaculation, how it works, why we shouldn't be afraid of it, and why it actually is pretty amazing. So, why not give it a try?

She Comes First by Ian Kerner

Women's Anatomy of Arousal by Sheri Winston

Medical News Today

Healthline

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Episode 227 - How can I be Righteous and Sexual?

Épisode 227

vendredi 26 août 2022 • Durée 12:24

I think most of us want to be righteous. We want to do what is right. But where is that line when it comes to sex in our marriages? That's what we're talking about in this episode. Where is that line in the sand is? And which side do you fall on? The answer may surprise you. Have you been thinking you are unrighteous for too long? Listen in!

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Episode 226 - The Mental Load That Is Affecting Your Sex Life

Épisode 226

vendredi 19 août 2022 • Durée 23:37

Do you feel mentally overwhelmed with everything you need to do to take care of your family? With all of the activities, and the doctor's appointments, and the school calendars, not to mention dinner, it gets overwhelming. The answer isn't to "say no more" or "you're doing too much." But what is the answer? Listen to this episode as we talk about how to lighten your load so that you have time to have the wonderful sex life you deserve.

Fair Play Cards

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Episode 225 - 6 Emotional Styles of Disconnection

Épisode 225

vendredi 12 août 2022 • Durée 21:36

For many of us, we are better at reading our family's emotions than our own. Why is that and why does it matter? That's the focus of this episode. We talk about the 6 emotional styles that actually disconnect us from those around us. We talk about why we need to feel our emotions and why that can be difficult. Are you ready to really feel your emotions so that you can have a more intimate relationship with your spouse? Let's work on it together.

The 6 Styles of Emotional Disconnection with Alex Howard

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