Serenity Is Addictive – Détails, épisodes et analyse

#rest #recovery #12steps

AA Acronyms to deal with Fear & Anxiety. Also prayers for Fear to help us live a deeper serenity.

#fear

#peace

#joy

#trust

#surrender

#anxiety

Guided Selfishness Inventory

Step 11 Prayer & Meditation: Improve Your conscious contact with your Higher Power & True Self Meditation & Prayer! #guidedmeditation

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Catalina & Raphael discuss their experience with Steps 8 & 9. There is a Bonus guest baby in this episiode whose baby sounds you don't want to miss. hahaha lol

Step 8 & 9 of the 12 Steps:

Step 8. Made a list of all persons we had harmed, and became willing to make amends to them all.

Step 9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

Interview with Ore B. on the EGO, humility and practicing living the 12 steps in all our affairs.

Summary

• Introduction to this episode.0:03
• How cunning my EGO is. 1:22
• The name of the podcast "Not Another Big Book Study" and the meaning of “Trauma Baby”.5:26
• What it’s like to live in self-deluded delusion.10:21
• When you hit that point where you are left with no answers, it is terrifying.16:37
• When you’re at the breaking point.21:39
• Fuzzy Red Slipper Moments.27:22
• Why do you need to look for the loophole?31:50
• When clear boundaries don’t change, but the addiction does.37:3

Interview with Sandra H. on emotions, work addiction, being highly sensitive, tools and much more!!!!

Summary

• Welcome to Serenity. 0:03
• Growing up in a family full of thinkers. 1:25
• The importance of self-care in all areas of life. 5:09
• Sandra’s relationship with her Higher Power. 9:43
• The Myers-Briggs Personality Inventory. 14:41
• God made us all different so that we would meet each other. 18:34
• The 12 Step acronym: halt hungry, angry, lonely, tired. 23:26
• The need for the tool vs. the emotion. 30:05
• Men don’t get their needs met in a lot of ways. 34:43

Part 2 of First Step Promises from the Big Book of Alcoholics Anonymous

Part 1 of First Step Promises from the Alcholics Anonymous Big Book

Promises of Step 1 from BB Part 1

 Step 7 Prayer from page # 76 of the Alcoholics Anonymous Big Book