Explorez tous les épisodes du podcast selfwoven
| Titre | Date | Durée | |
|---|---|---|---|
| Our Internal Sun | 13 Sep 2024 | 00:22:21 | |
Danita and Brea discuss the power of the sun and its connection to nature and our well-being. They share personal experiences of feeling the sun’s vibrant energy and the healing properties that can help us feel more alive and present when spending time in the sun and nature. They also talk about the importance of listening to our bodies and giving ourselves permission to connect with the sun and nature without overthinking or analyzing it. The conversation highlights the vibrant energy and healing properties of the sun and encourages listeners to explore their own connection to nature. The community at "selfwoven" brings together individuals looking to explore their unique energetic, spiritual, and physical essence, to share opinions and celebrate our experiences in embracing authenticity, deepening our connection to ourselves and the world around us. Danita's mission is the commitment to inspire people to explore how to unlock courage through awareness; disentangling patterns and conquering the fear of meeting you as you, to live every day with calm passion, come to love the brilliance of themselves and allow for the incredibly wonderful possibilities waiting for them. Reach out to Brea at where Brea guides people to transform the subtle energies held in the body so they can reside in a place of personal power and truth. Brea’s mastery of energy has over decades allowed her to guide many incredible people around the globe - those who choose to experience alchemy within themselves and their lives. | |||
| The Book of Grievances | 09 Sep 2024 | 00:21:55 | |
Danita and Brea explore the importance of listening to and understanding our bodies, and how our physical sensations can provide valuable insights into our emotions and well-being. They emphasize the need to develop a different relationship with ourselves and others, one that is based on humour, vulnerability, and acceptance, can lead to healthier and more fulfilling connections. They also touch on the idea of 'The Book of Grievances' as a lighthearted way to address and communicate frustrations in relationships. Connecting and conversing with others can bring joy and a sense of fulfillment. Go to "selfwoven" to connect with Danita, Brea and the Community. www.selfwoven.com The community brings together individuals looking to explore their unique energetic, spiritual, and physical essence, to share opinions and celebrate our experiences in embracing authenticity, deepening our connection to ourselves and the world around us. Brea guides people to transform the subtle energies held in the body so they can reside in a place of personal power and truth. Brea’s mastery of energy has over decades allowed her to guide many incredible people around the globe - those who choose to experience alchemy within themselves and their lives. breasegger.com | |||
| Community Connection and The Benefits of Going Barefoot | 05 Sep 2024 | 00:27:26 | |
Danita and Brea introduce themselves and express their excitement for their new podcast, SELFWOVEN. The podcast will explore topics related to self-woven, including: personal experiences, community connection, and self-discovery. "Self-discovery is paramount and necessary for the healing journey" Danita and Brea share their journey of meeting and deciding to create a community together. They talk about the freedom and sense of community they experience in Costa Rica. They also touch on the benefits and impact of going barefoot.
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