Welcome to self-care with a conscience—where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun).
New episodes every week—making commutes, tasks, or bedtime existential crises more majestic.
Site
RSS
Apple
Données mises à jour le 16/09/2026
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
The Hindu Path to Purpose: Living Your Unique Dharma & Caretaking the Earth | Dr. Sailesh Rao
vendredi 28 août 2026 • Durée 49:46
Delanie Fischer chats with Dr. Sailesh Rao, Founder and Executive Director of Climate Healers and systems specialist—with a Ph.D. in Electrical Engineering from Stanford University—to discuss the basic principles of Hinduism, how to understand and implement our unique purpose, and our duties as a caretaker species. Dr. Rao also shares how his faith has shaped his life, work, and health.
Episode Highlights:
How to Bring Your 4 Unique Dharmas to Life
Humanity: The Highest Duty and The Metamorphosis
8 Healthy Habits Based on the Top Health Risks
Leveraging Greed to Create a New Planetary System
The Wishing Tree: Watching Child vs. Wishing Child
What Selfish People Haven't Figured Out Yet
Ahimsa, Ayurveda, Chakras, and Non-Attachment
Separation as Delusion: The Practicality of “We’re All One”
More about Dr. Sailesh Rao: https://climatehealers.org/sailesh-rao/
____
Self-Helpless Stuff:
A 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz
Upcycling, Sustainability, and Getting Resourceful With What You Have with Yousuf Ahmed
The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy
Flip the Script on Aging: Strength, Vitality, and Purpose with 74 Year-Old Icon Babette Davis
Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Put Yourself Out There: Creating Opportunities by Being Yourself (with Madelyn)
vendredi 21 août 2026 • Durée 01:21:18
Delanie Fischer and subscriber and guest co-host, Madelyn, chat about creating opportunities personally and professionally that result in more connection, fun, and meaning. They share personal experiences around leveraging their strengths, interests, and values for exploring their career, building relationships, focusing on health, and prioritizing creativity. If you're feeling the pressure of the status quo, tune in for a reminder to embrace your unique qualities and enjoy what makes you, you.
Submit here to be considered for a guest co-host episode: https://www.delaniefischer.com/submissions
Madelyn's podcast: https://open.spotify.com/show/033Y1PxwjcTnwTleOn4UCv?si=HialI4lfRrijRB31AGKaUg&nd=1&dlsi=a7ce6304f82c43dcEpisode Highlights:
When Your Energy is Spread Too Thin
Balancing Novelty and Consistency
Making New Friends in a New Place
Putting on Social Armor: Your Alter Ego
7 Quotes for Taking the Pressure Off
What if it Can Be More Fun Than You're Making it?
Starting with What Feels Easy and Safe
A Flashy Life vs. a Happy Life
Neurodivergence and Productivity
Breakups, Dating, and Marriage
Day Jobs, Entrepreneurship, and Projects
____
Self-Helpless Stuff:
A 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy: https://www.delaniefischer.com/selfhelplesspodcast/episode/22b303ba/the-science-of-generosity-how-giving-rewires-your-brain-and-impacts-health-behavior-what-we-get-wrong-about-human-nature-with-cherian-koshy
Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie: https://www.delaniefischer.com/selfhelplesspodcast/episode/365204fb/stop-asking-yourself-the-wrong-questions-how-to-unlock-deeper-fulfillment-with-elliott-connie
Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto: https://www.delaniefischer.com/selfhelplesspodcast/episode/469eca67/can-ambition-be-sustainable-how-to-prioritize-what-matters-in-life-and-work-with-kathy-oneto
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Was Abducted by Aliens with Elizabeth April (UFOs, ET Contact & The Galactic Federation of Light)
vendredi 24 juillet 2026 • Durée 01:33:41
This is one of the most unconventional episodes of Self-Helpless yet, while still grounded in curiosity and respectful skepticism. Delanie Fischer chats with Elizabeth April—author and spiritual influencer—to explore her claims of extrasensory abilities, alien abduction, and ongoing ET contact. They discuss Elizabeth’s beliefs about past life regression, remote viewing, consciousness, the nature of reality, various species of extraterrestrial beings, hybridization, and the Galactic Federation of Light. No matter your beliefs, we hope this episode encourages exploration of mysticism across religious and cultural traditions through a fresh lens.
Episode Highlights:
Reincarnation, Past Life Regression, and Akashic Records
April's Abduction Story: Aliens, an Implant, and the Aftermath
Remote Viewing, Astral Projection & The Astral Body
Starseeds, Galactic Volunteers, and Hybridization
The Galactic Federation of Light and Human Prophecy
Quantum Physics, Perception, and the Nature of Reality
Spiritual Awakening, Vibration, and Ascension
Diverse Extraterrestrial Life & The Law of Non-Intervention
Why You'll Never Look at the Moon the Same Way Again
More about Elizabeth April: https://elizabethapril.com/about-us/
____
Self-Helpless Stuff:
A 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
UAP (Unidentified Aerial Phenomenon), Anomalous Experiences, and The Limitations of Human Perception with Kelly Chase: https://www.delaniefischer.com/selfhelplesspodcast/episode/2549d24e/uap-unidentified-aerial-phenomenon-anomalous-experiences-and-the-limitations-of-human-perception-with-kelly-chase
Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.delaniefischer.com/selfhelplesspodcast/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna
Inside Cult Tactics and High-Control Groups: Manipulation, Deception & Coercion with Michael D. Langone: https://www.delaniefischer.com/selfhelplesspodcast/episode/2543e7f7/inside-cult-tactics-and-high-control-groups-manipulation-deception-coercion-with-michael-d-langone
Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ba4a939/awakening-the-power-of-ritual-creative-energy-and-natures-wisdom-with-rebecca-campbell
What's The Deal with Astrology? 12 Archetypes and Your Cosmic Zone with Madi Murphy: https://www.delaniefischer.com/selfhelplesspodcast/episode/2588a22f/whats-the-deal-with-astrology-12-archetypes-and-your-cosmic-zone-with-madi-murphy
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby
vendredi 10 juillet 2026 • Durée 53:33
Delanie Fischer chats with Dr. Anna Herby—registered dietitian, certified diabetes educator, and nutrition education specialist for the Physicians Committee for Responsible Medicine—about disease prevention and remission. They discuss lifestyle-related conditions, strategies for improving and reversing symptoms, common nutrition myths, and the exercise vs. diet debate—what matters most for longevity based on scientific evidence.
Episode Highlights:
Why Nutrition Discussions Can Be So Polarizing
Diseases That Can Be Reversed (or Put Into Remission)
Diet vs. Exercise: Which Matters More?
You've Been Lied To—Carbs Are Not the Enemy
3 Essential Children's Nutrition Tips For Parents
What's the Deal with Colic? Can It Be Prevented?
Atherosclerosis: Why Even Athletes Have Heart Attacks
Hospitals and Schools Serve a Group 1 Carcinogen
4 Books & Documentaries to Jumpstart Healthy Habits
More about Dr. Anna Herby: https://www.pcrm.org/about-us/staff/anna-herby
____
Self-Helpless Stuff:
A 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger
Debunking Nutrition Myths with Registered Dietician, Dr. Pamela Fergusson
Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson
Netflix Documentary Review: Game Changers
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase
vendredi 26 juin 2026 • Durée 43:32
Delanie Fischer continues the “Subscriber Stories” series with subscriber Chase, who shares her experience growing up in a cult. They discuss how her family was first drawn in, the systems of control that kept them involved for over a decade, and how she eventually left. Plus, what's supported Chase's healing over the last several years.
Submit here to be considered for the "Subscriber Stories" series: https://www.delaniefischer.com/submissions
Episode Highlights:
How Chase Was “Brainwashed” — And Where She Is Now
When Attachment Theory and Group Therapy Go Wrong
Parents Seeking Support for Kids: 7 Red Flags to Watch For
Nature vs. Nurture and the Dangers of All-or-Nothing Thinking
When Your Manipulator’s Voice Becomes Your Inner Dialogue
Sexual Repression, Shame, Divorce, and Reclaiming Sexuality
Cult Trauma: Psychological Abuse, PTSD, Enmeshment, and Guilt
Recovery: Building Confidence, Self-Trust, and Living Authentically
____
Self-Helpless Stuff:
A 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
Inside Cult Tactics and High-Control Groups: Manipulation, Deception & Coercion with Michael D. Langone
How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri
The Psychological Impact of Gaslighting with Dr. Stephanie Sarkis
ADHD in Adults: Signs, Symptoms, and Misconceptions with Dr. Stephanie Sarkis
Post-Traumatic Stress Disorder (PTSD) with Licensed Therapist, Nadirah Habeebullah
Learn more about your ad choices. Visit megaphone.fm/adchoices
Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Phil Zuckerman
vendredi 19 juin 2026 • Durée 51:55
Delanie Fischer chats with Phil Zuckerman—prominent sociologist, author, professor of secular studies, and founder of the first academic Secular Studies department in the U.S.—about atheism, agnosticism, and theism, including some of the most compelling arguments for and against religion and the existence of God, and how religiosity, skepticism, and secularism shape society. Whether you're a devout believer, a lifelong skeptic, or somewhere in between, this conversation will make you reflect on what you believe, why you believe it, and inspire you to sharpen the arguments behind it.
Episode Highlights:
Atheism, Agnosticism, Theism, Secularism, and Humanism
Debunking Common Stereotypes About Atheists
Religion vs. Secularism: Which Benefits Society More?
How Internet Use, Opportunity, and Welfare Impact Religiosity
An Argument for the Existence of God: The Watchmaker Analogy
Can Both Miracles AND Atrocities Be Attributed to God?
The Problem of Omnipresence, Omnipotence, Goodness & Free Will
The Appeal to Ignorance: The Pilot Example
Can You Thrive Without Belief in God or Gods?
What Can Everyone Agree on Despite Different Beliefs?
Books by Phil Zuckerman: https://www.thriftbooks.com/a/phil-zuckerman/254049/?srsltid=AfmBOoq_5GK4BJfFHIbq-NhR-_ZIJpJ04eKqFRJOPYvTVMhQj6DeaDFE
____
Self-Helpless Stuff:
A 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz: https://www.delaniefischer.com/selfhelplesspodcast/episode/f19d1b15/ancient-jewish-wisdom-for-modern-life-with-rabbi-dr-shmuly-yanklowitz
Awakening: The Power of Ritual, Creative Energy, and Nature’s Wisdom with Rebecca Campbell: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ba4a939/awakening-the-power-of-ritual-creative-energy-and-natures-wisdom-with-rebecca-campbell
Rethinking Intuition, Belief, and The Nature of Reality with Vincent Genna: https://www.delaniefischer.com/selfhelplesspodcast/episode/23db0212/rethinking-intuition-belief-and-the-nature-of-reality-with-vincent-genna
Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie: https://www.delaniefischer.com/selfhelplesspodcast/episode/365204fb/stop-asking-yourself-the-wrong-questions-how-to-unlock-deeper-fulfillment-with-elliott-connie
Learn more about your ad choices. Visit megaphone.fm/adchoices
Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman
samedi 6 juin 2026 • Durée 52:21
Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key symptoms, personal experience, treatment options, why these hormonal shifts are often overlooked (but should be taken seriously), and what your doctor likely isn't telling you.
Episode Highlights:
How Early Can Perimenopause Start?
Staying Sharp at Work During Perimenopause and Menopause
GLP-1s, Peptides, and 3 Lifestyle Factors That Can Improve Symptoms
Persistent Lack of Motivation? You're Likely Deficient in This Hormone
The Role Social Media Plays in the Women’s Health Movement
What Women Can Expect in Their 30s, 40s, 50s, and Beyond
Andropause: Male Menopause and How It Differs from Menopause
Insider Tips for Getting the Right Care, Treatment, and Results
Why Doctors Are Leaving Hospitals for Private Practice
More about Dr. Jennifer Berman: https://bermansexualhealth.com/
____
Self-Helpless Stuff:
A quick 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos
The Fascinating Science of Period Pain: Tackling Menstrual ‘Death’ Cramps with Kate Downey: https://www.delaniefischer.com/selfhelplesspodcast/episode/35dcc2cb/the-fascinating-science-of-period-pain-tackling-menstrual-death-cramps-with-kate-downey
Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten: https://www.delaniefischer.com/selfhelplesspodcast/episode/c4a75fbe/hormone-imbalances-and-your-menstrual-cycle-with-dr-jolene-brighten
10 Fertility Myths Debunked with OBGYN and Fertility Doctor Natalie Crawford, MD: https://www.delaniefischer.com/selfhelplesspodcast/episode/23741396/10-fertility-myths-debunked-with-obgyn-and-fertility-doctor-natalie-crawford-md
Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome: https://www.delaniefischer.com/selfhelplesspodcast/episode/233c0ebf/infertility-ivf-silent-endometriosis-adoption-surrogacy-and-creative-living-with-riki-lindhome
Learn more about your ad choices. Visit megaphone.fm/adchoices
10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
vendredi 15 mai 2026 • Durée 50:20
Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began, misconceptions surrounding it, and the tools, coping strategies, and habit swaps that have supported her. BFRBs affect 1 in 20 people and include core disorders such as hair pulling and skin picking (excoriation disorder), as well as related compulsive body-focused behaviors such as nail biting (onychophagia), cheek chewing, teeth grinding, knuckle cracking, finger or foot tapping, nose picking, and mucus fishing syndrome, among others. Whether you personally experience BFRBs or love someone who does, this conversation is relatable, validating, and full of practical insights.
Get 15% off OneSkin with the code HELPLESS at https://www.oneskin.co/HELPLESS
Submit here to be considered for the "Subscriber Stories" series: https://www.delaniefischer.com/submissions
Episode Highlights:
What to Do When There’s No Clear Treatment Plan
CBT, SSRIs, Mindfulness, and Habit Reversal Training (HRT)
Anxiety or Sensation: Which Comes First?
How “Worst Case” Thinking Can Relieve Pressure
15 Tools, Tips & Swaps for Managing Symptoms
When Others Start to Notice Your Behavior & Side Effects
How Menstrual (and Energy) Cycles Can Affect Symptoms
Watching TV, Sitting in Traffic, Overwhelm, and Other Triggers
Try a Simple Self-Care & Reconnection Ritual Today
More about Milo Jones: https://savehairfreespirit.com/
____
Self-Helpless Stuff:
A quick 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
Cracking The Code To Behavior Change: Troubleshooting Tiny Barriers That Destroy Big Goals with Molly Maxwell: https://www.delaniefischer.com/selfhelplesspodcast/episode/24e651e8/cracking-the-code-to-behavior-change-troubleshooting-tiny-barriers-that-destroy-big-goals-with-molly-maxwell
It’s Not Just Anxiety, Stress, or Nerves: 7 Neurohacks for Managing Fear with Biopsychologist Dr. Mary Poffenroth: https://www.delaniefischer.com/selfhelplesspodcast/episode/1c54022e/its-not-just-anxiety-stress-or-nerves-7-neurohacks-for-managing-fear-with-biopsychologist-dr-mary-poffenroth
10 Fascinating Tricks For More Wins And Improved Well-Being with Janice Kaplan: https://www.delaniefischer.com/selfhelplesspodcast/episode/23c60009/10-fascinating-tricks-for-more-wins-and-improved-well-being-with-janice-kaplan
Is it Anxiety or Generalized Anxiety Disorder? with Dr. Luana Marquez: https://www.delaniefischer.com/selfhelplesspodcast/episode/1c7d47b0/is-it-anxiety-or-generalized-anxiety-disorder-with-dr-luana-marquez
Learn more about your ad choices. Visit megaphone.fm/adchoices
Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis
mardi 12 mai 2026 • Durée 01:07:06
Delanie Fischer chats with author, men’s body positivity advocate, and founder of Notoriously Dapper, Kelvin Davis, about the struggles facing modern men. They explore social conditioning, mental health challenges, and deep-rooted insecurities, as well as guidance for moving beyond the “nice guy” act and cultivating emotional maturity, authentic confidence, and healthy masculinity.
Get 15% off OneSkin with the code HELPLESS at https://www.oneskin.co/HELPLESS
Episode Highlights:
Cut The Crap: Nice Guy vs. Good Man
How Men Feel About Not Being "Needed" for Survival
Porn, the Rise of OnlyFans, and Fake Intimacy
Cultural Differences: Vulnerability and Mental Health Support
Let's Talk About It: Incels, the Manosphere, and Violence
Why Women Feel "Done" with Dating Apps (and Dating in General)
Love Is Blind: Toxic Masculinity on Display—and What Lies Underneath
Why Men Might Dominate Conversation in Social Settings
Transforming Entitlement and Fear into Genuine Connection
More about Kelvin Davis: https://notoriouslydapper.com/
This episode contains sensitive topics, listener discretion is advised.
IF YOU NEED TO TALK, CRISIS LIFELINE: https://988lifeline.org/
____
A quick 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
It’s Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington: https://www.delaniefischer.com/selfhelplesspodcast/episode/2d626d7b/its-not-a-mental-health-crisis-human-reactions-to-a-loneliness-epidemic-with-dr-jody-carrington
Oversharing vs. Undersharing: How Revealing Too Much (or Too Little) Shapes Health, Relationships & Career with Leslie John: https://www.delaniefischer.com/selfhelplesspodcast/episode/2b851839/oversharing-vs-undersharing-how-revealing-too-much-or-too-little-shapes-health-relationships-and-career-with-leslie-john
Keep Choosing Life with Sav Clements (Depression, Self-Harm, Suicidal Ideation & Attempts, And Getting Support): https://www.delaniefischer.com/selfhelplesspodcast/episode/23fec197/keep-choosing-life-with-sav-clements-depression-self-harm-suicidal-ideation-and-attempts-and-getting-support
Exploring Masculinity with Pete Lee: https://www.delaniefischer.com/selfhelplesspodcast/episode/bbdfac0b/exploring-masculinity-with-pete-lee
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ancient Jewish Wisdom for Modern Life with Rabbi Dr. Shmuly Yanklowitz
samedi 2 mai 2026 • Durée 47:54
Delanie Fischer chats with activist and educator Rabbi Dr. Shmuly Yanklowitz about the core principles of Judaism, including Jewish mysticism (Kabbalah), and how to meaningfully integrate these 4,000-year-old teachings into everyday life—whether you’re Jewish or not. They explore traditional practices, interpretations of scripture, the evolution of faith, and the concept of repairing the world.
Episode Highlights:
3 Egregious Misunderstandings About Judaism
Netflix’s Nobody Wants This & the Impact of Media
A Daily Practice for Existential Overwhelm
Does Faith Waver as a Rabbi?
A Recharging Ritual We Could All Learn From
The Hardest Question About G-d
2 Interests You May Not Expect from a Rabbi!
Rabbi Shmuly’s Favorite Message from Scripture
Why “Go Big or Go Home” Advice Falls Short
The Power of Action and Making the Invisible Seen
More about Rabbi Dr. Shmuly Yanklowitz: https://www.rabbishmuly.com/
____
A quick 5-star rating means a lot! https://podcasts.apple.com/us/podcast/self-helpless/id1251196416
Get free Self-Helpless goodies: https://www.selfhelplesspodcast.com/
Ad-free episodes now on Patreon: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
____
Related Episodes:
The Science of Generosity: How Giving Rewires Your Brain and Impacts Health & Behavior (+ What We Get Wrong About Human Nature) with Cherian Koshy: https://www.delaniefischer.com/selfhelplesspodcast/episode/22b303ba/the-science-of-generosity-how-giving-rewires-your-brain-and-impacts-health-and-behavior-what-we-get-wrong-about-human-nature-with-cherian-koshy
Can Ambition Be Sustainable? How to Prioritize What Matters in Life and Work with Kathy Oneto: https://www.delaniefischer.com/selfhelplesspodcast/episode/469eca67/can-ambition-be-sustainable-how-to-prioritize-what-matters-in-life-and-work-with-kathy-oneto
How to Make Film and Art That Inspires Generations with Shaun Monson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ee1219a/how-to-make-film-and-art-that-inspires-generations-with-shaun-monson
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcasts Similaires Basées sur le Contenu
Découvrez des podcasts liées à Self-Helpless. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !
