Seems Like Diet Culture – Détails, épisodes et analyse

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Seems Like Diet Culture

Seems Like Diet Culture

Mallory Page, RD

Health & Fitness
Health & Fitness

Fréquence : 1 épisode/7j. Total Éps: 176

Kajabi
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
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  • 🇨🇦 Canada - nutrition

    29/07/2025
    #60
  • 🇬🇧 Grande Bretagne - nutrition

    29/07/2025
    #20
  • 🇺🇸 États-Unis - nutrition

    29/07/2025
    #87
  • 🇨🇦 Canada - nutrition

    28/07/2025
    #35
  • 🇬🇧 Grande Bretagne - nutrition

    28/07/2025
    #21
  • 🇩🇪 Allemagne - nutrition

    28/07/2025
    #100
  • 🇺🇸 États-Unis - nutrition

    28/07/2025
    #65
  • 🇬🇧 Grande Bretagne - nutrition

    27/07/2025
    #43
  • 🇺🇸 États-Unis - nutrition

    27/07/2025
    #72
  • 🇬🇧 Grande Bretagne - nutrition

    26/07/2025
    #27
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124. Raw Milk - Dangerous or The Healthiest Option?

jeudi 29 août 2024Durée 28:18

You know we had to... Let's dive into the conversation of raw milk and answer all your questions:

  • Is it the healthiest milk option?
  • Is it dangerous to drink?
  • Why is everyone recommending raw milk?

And more...

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

123. The Glorification of Thinness

jeudi 22 août 2024Durée 24:52

The pursuit of thinness and the obsession with diet culture are deeply intertwined. To keep thinness relevant, it is continually marketed in new and increasingly subtle ways. Currently, there's a fresh approach to glorifying thinness, designed to perpetuate its importance in our society. It's crucial to discuss this so we can become aware of what's happening behind the scenes and understand how it impacts us.

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

114. Will You Gain Weight Doing Intuitive Eating?

jeudi 20 juin 2024Durée 23:02

Do you find yourself wondering what will happen if you start intuitive eating? Will your body change? Stay the same? If so, you're in the right place. In this episode I'll be giving you:

  • Indicators of what will happen for you when you start intuitive eating
  • Will intuitive eating cause weight loss
  • How to know you are suitable for intuitive eating

 And more. 

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

Free Resources:

Sign up for the BFFS with food masterclass by clicking here.

Sign up for the Unconditional Body Acceptance masterclass by clicking here.

27. Dealing With Extreme Hunger

jeudi 13 octobre 2022Durée 42:56

Ever wondered if extreme hunger is a real thing? Ever questioned is the hunger you are experiencing is normal? Ever thought about if you you will have to experience extreme hunger as you go through recovery? Find our the answer to all of these questions and more in this podcast episode. 

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

Mentioned:

https://recoverywarriors.com/truth-about-extreme-hunger/

https://recoverywarriors.com/hunger-and-early-satiety-how-to-trust-your-gut-in-recovery/

https://edinstitute.org/paper/2012/5/22/extreme-hunger-1-what-is-it#:~:text=Extreme%20hunger%20happens%20because%20your,ecosystem%20that%20is%20your%20body.

https://edinstitute.org/paper/2013/4/9/extreme-hunger-part-2-the-experience-and-science

26. NOOM - is it anti-diet or is it just another diet?

jeudi 6 octobre 2022Durée 01:07:51

Noom is one of the biggest weight loss apps in the world AND it claims that it's also no diet, is it too the solution you've been waiting for or too good to be true? You'll find out in this episode. We go over how well Noom actually works, the experiences of users (think the good the bad and the ugly), and if you really can achieve food freedom and weight loss. 

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

Mentioned:

Noom's Story

Research on Adherence

Food Freedom and Weight Loss Promise

We're Not a Diet We're an Eating Disorder

Noom and EDs Connection

25. I've Never Shared This Before... The Truth About My Recovery

jeudi 29 septembre 2022Durée 01:04:38

This episode isn't the typical episode but it has been on my heart. I'm sharing my recovery story in a way I never quite have before and sharing things I've never really shared. Appreciate you

xx

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

24. What Does Adam Levine's Cheating Scandal Have to Do With Weight Loss?

jeudi 22 septembre 2022Durée 17:54

I'm sure you have seen the news about Adam Levine's current cheating scandal, but you may be wondering: what the heck it has to do with diet culture? Today you'll find out. 

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

23. The Scary Truth about BeachBody...

jeudi 15 septembre 2022Durée 45:56

What even is BeachBody? Is it a workout program? A nutrition plan? An MLM? Or what if it is all of these combined... Find out this, along with the dirty truth about BeachBody, on this weeks episode. Let me tell you guys, this is a JUICY episode filled with all the tea and the facts that you need to know about this company. 

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

Mentioned:

Youtube Video on PortionFix - https://www.youtube.com/c/ColleenChristensen

22. The Pilates Craze - Is It Effective?

jeudi 8 septembre 2022Durée 19:26

Pilates is all the rage lately but is it actually worth the hype? We dissect this along with why pilates is trending, the TEA about pilates on tiktok, and everything else you need to know.

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests

 

Mentioned:

Article: https://screenshot-media.com/the-future/wellness/gen-zzz-fitness-tok/

2000's podcast: https://open.spotify.com/episode/1RoM3jH7sdF6mpHb76zcK3?si=f17b403eec4a4216

 

21. Are Greens Powders REALLY Worth It?

jeudi 1 septembre 2022Durée 25:30

It's been said that they can cure gut health problems, give you energy, boost your immunity, and pretty much everything else in-between but is it true? We discuss the validity of the claims about greens powders in todays podcast so you know if they are REALLY worth your money. 

 

Let's connect:  

Mallory's Instagram Tiktok  

Free Community "The Roadmap To Living Unrestricted"  

Book a Free Discovery Call  

Work With Me  

Submit Podcast Requests


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