*This episode contains strong language and themes of a sexual nature*

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, Too Hot To Handle star Brenden Durell opens up about how he views on self love, how to be intimate with a partner or alone and how a belief in Christianity turned him to spirituality.

Too Hot To Handle Season Six is available to watch on Netflix

To go on Brenden's course visit: https://brendendurell.com/courses/

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, Dating Naked UK star Lauren Beschi opens up about her experience on Dating Naked UK, how she learnt to love the way she looks and why being naked leads to more in depth conversations.

Dating Naked UK is available to watch on Paramount Plus.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear Love Island's Antigoni Buxton open up about being on the 2022 series of the show, why songwriting for her is her therapy and how she dealt with the backlash her mum Tonia Buxton faced during COVID.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Married At First Sight expert Charlene Douglas who opens up about the ups and downs of relationships and online dating. Plus, Charlene tells you what you should be doing on your first date.

Thank you Candy Crush Saga and Broadcast Revolution for bringing you this episode.

If you want to get contact with Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

If you enjoy the episode please do rate, subscribe and follow Secure The Insecure

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Broadcaster and author, Sam Delaney who opens up about his journey through addiction to drink and drugs, the lessons he has passed on to his children and how we are viewing men's mental health in society today.

Sam's book, Sort Your Head Out, is out to buy now in all book shops.

If you are affected by what you hear in the episode visit samaritans.org.uk and talktofrank.com.

If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Strictly Come Dancing's Dianne Buswell who reflects on the pressures of growing up in the dancing industry, her time on Strictly Come Dancing and her new book Move Yourself Happy which is out to buy now.

If you enjoy the episode please leave a five star rating, a review and follow on Spotify and iTunes.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Love Island 2023 star Ellie Spence who opens up about her time on the show and how it effected her mental health. Plus, Ellie opens up about an experience when she was eighteen years old and nearly lost her leg and was thirty seconds away from losing her life.

If you enjoyed the episode please do leave a five star rating and a review and remember it is okay to not be okay.

To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode you will hear from Love Island 2023 star Haris Namani who opens up about his time in the Love Island villa as well as for the first time opening up about his mental health after a video showing him fighting which was leaked whilst he was in the villa.

If you enjoyed the episode please do rate, subscribe and follow Secure The Insecure on iTunes and Spotify.

If you want to contact Johnny he is on social media @johnnyseifert @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Geordie Shore star Charlotte Crosby who reflects on her twelve years in the industry and how life has changed since becoming a mum.

Charlotte's book, Me Myself and Mini Me is out to buy now in all book shops and Charlotte In Sunderland is available on the BBC Iplayer.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

After listening please do subscribe, leave a five star rating and a review for Secure The Insecure.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Zara Deniz Lackenby-Brown who reflects on her time on Love Island 2023.

If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Love Island 2023 islander Anna-May Robey who reflects on her time on the show.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @securetheinsecurepodcast and @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Traitors star Theo Mayne who opens up about his coming out journey, how he is trying to change representation of the LGBT community on TV and how he found his experience on BBC One's hit show The Traitors.

If you enjoy the episode please leave a five star rating and a review. Plus, remember to follow Secure The Insecure so you always get the latest episode.

To contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Julius Cowdrey who opens up on being one of the first IVF babies in the UK, how his mental health has improved since becoming a life coach and the realities of being a star of Made In Chelsea.

To find out more about what Julius is up to and learn more about Safe Space visit: safespaceglobal.co.uk

If you enjoy this episode please leave a five star rating and a review on iTunes or Spotify.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode I am joined by Love Island star Trey Norman who opens up about his education, what religion means to him and how his relationship with Ellie Jackson is going since leaving the Love Island Villa last week.

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 188 you will hear from Neil McDermott who plays Ryan Malloy on Eastenders about his return to the show. Plus, Neil reflects on his career and talks about his new play Home, I'm Darling which you can see around the UK until May 2023. For tickets, visit ATGTickets to see the theatre Neil is in closest to you.

If you enjoy the episode, please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 187 you will hear from Made In Chelsea star, podcast creator and influencer Miles Nazaire who opens up about what it means to be a man in 2023, his time on Made In Chelsea, his past ten years in the industry and his Playtime Podcast.

If you enjoyed this episode please subscribe and then leave a five star rating and a review

If you want to listen to Miles podcast: https://podcasts.apple.com/gb/podcast/playtime/id1652015250

if you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from David Salako, who opens up about his short and sweet five days on Love Island 2023 where he came in as the first bombshell and the first to leave the villa.

If you enjoyed the episode please leave a five star rating, a review and subscribe to Secure The Insecure.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Amelia Bell who opens up suffering with anxiety and body dysmorphia which ended up with her having an eating disorder and turning to CBT for treatment. Plus, Amelia talks about joining ITVX's Loaded In Paradise where she joined five pairs in trying to win a £50,000 Golden ticket whilst running around Greece.

You can watch Amelia on Loaded In Paradise on ITVX now.

if you are affected by what you hear during the episode check out beateatingdisorders.org.uk.

If you enjoy the episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Tyler D'Cruz who is currently on ITV2's Kavos Weekender. In his first exclusive interview, Tyler opens up about working in the porn industry since the age of 17 as well as what it was like joining the ITV show.

In this episode there are sexual themes and suicidal thoughts discussed. If you are affected by what you hear please visit samaritans.org or call them on 116 123.

If you enjoy this episode please leave a five star rating and a review and remember it is okay to not be okay.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepocast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 183 you will hear from Too Hot Handle's Seb Melrose who opens up about his appearance on the show and the lessons he has learnt since.

If you are listening on iTunes please leave a five star rating and a review and on Spotify a five star rating.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from The Apprentice and Celebs Go Dating 2022 star Navid Sole who reflects on his time on both shows, his coming out journey and why he wants to make a difference in the pharmaceutical world.

If you enjoy this episode please subscribe, rate and review and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Too Hot To Handle star Sophie Stonehouse who opens up about her time on the fourth season of the Netflix show. Plus, Sophie reflects on growing up dyslexic and the effects it has had on her journey.

If you learn something new in this episode please support Secure The Insecure by subscribing, reviewing and leaving a five star rating and remember it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Kavos Weekender star Lucy Appleton who talks about joining the show, how she found her fame on Tik Tok and her mental health journey.

You can watch Lucy on Kavos Weekender on ITVX and ITV2 on Tuesday nights.

If you enjoy the episode please leave a five star rating and a review with a five star rating.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Episode 179 of Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Kavos Weekender star Jordan Davies who reflects on a decade of being a reality star and part of the Weekender franchise. Plus, Jordan talks all things Kavos Weekender and why the ITV2/ITVX show had to move there. And Jordan talks about how the clubbing industry has changed post pandemic.

You can see The Kavos Weekender on Tuesday's on ITV2 and ITVX.

If you enjoy this episode please subscribe on Spotify/Itunes and leave a review and a five star rating.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode, comedian Joe McTernan opens up about his mental health journey. Plus, Joe talks about his upcoming show at the Edinburgh Fringe Festival

For more information visit: https://linktr.ee/joemcternan

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from TOWIE star Junaid Ahmed who opens up about his nose reconstruction, his first season on The Only Way Is Essex and how he reflects on his first year on TV.

If you enjoyed the episode please subscribe, leave a review and a five star rating.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 177 you will hear from Made In Chelsea and Hits Radio DJ Sam Thompson who opens up about his new podcast Staying Relevant, how he has changed since turning 30 and his new business ventures.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 176 you will hear from presenter, singer, DJ and 100 other jobs, Scarlette Douglas. You will have known her from A Place In The Sun and her property TV shows. But also as the star of Im A Celebrity Get Me Out Of Here 2022. In her first podcast since leaving the show, Scarlette opens up about her time in the Jungle and has all the juicy gossip that you did not see.

You can see Scarlette on HGTV's My Dream Derelict Home in the Sun and catch up on Discovery Plus.

If you loved the secrets, please support Secure The Insecure by subscribing and leaving a five star rating and a review.

If you want to get in contact with Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Geordie Shore's Chloe Ferry who reflects on her past seven years in the TV industry and how her confidence has changed. Plus, what does body image mean to Chloe and where do her insecurities stem from? And Chloe reflects on her time in the Geordie Shore house.

If you enjoy the episode please subscribe, review and rate.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 174 you will hear from Anna Williamson who talks about what it was like to perform at The London Palladium alongside Luisa Zissman as part of the Luanna Tour. Plus Anna talks about Season 11 of Celebs Go Dating which you can watch week nights on E4 and Anna talks about her campaign with I Heart Wines on the stresses on Christmas Day that we all face.

If you enjoy the episode please subscribe on iTunes and Spotify and leave a five star rating and a review.

Remember it is okay to not be okay.

If you want to contact Johnny he is on social media @johnnyseifert.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Tik Tok Influencer with 600,000 followers, David Templer who talks about how he created his following on Tik Tok with his food videos. Plus, David has all the gossip on Discovery Plus's Written In The Stars which he stars in.

If you enjoy this episode please Subscribe to Secure The Insecure and leave a five star rating and a review.

if you want to get in contact with Johnny, he is on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode you will hear from Real Housewives of Cheshire star Tanya Bardsley who returns to the show on ITVBe and ITVX on Monday 5th December on their The Real Housewives of Cheshire: Christmas Cruising show. As well as talking about the new show, Tanya opens up about her battle with her mental health which included trying to take her own life. Plus, Tanya opens up about how her life has changed since being diagnosed with ADHD.

If you are affected by what you hear please visit samaritans.org or mind.org for more information.

If you have learnt something and want to support Secure The Insecure please on Spotify leave a five star rating and on iTunes, a five star rating and a review.

if you want to get in contact with Johnny, he is on social media, @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Hollyoaks actor, magician, comedian and author Joe Tracini who opens up about his diagnosis of having Borderline Personality Disorder as well as his career following his dad Joe Pasquale's footsteps as a comedian as well as being a magician and a Hollyoaks legend.

Joe's book, Ten Things I Hate About Me is available in all book shops.

If you are affected by what you have heard on addictions please visit talktofrank.co.uk. If you want more information on BPD visit mind.org.uk and if you are feeling suicidal please visit samaritans.org.uk.

If you want to get in touch with Johnny he is on social media @johnnyseifert.

If you learnt something in this episode please leave a five star rating and a review and remember it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from sex and relationships expert and author Annabelle Knight. Annabelle talks about her new book The Matchmakers Match as well as her do's and don'ts for dating profiles.

If you enjoy this episode please give Secure The Insecure a five star rating on iTunes and on Spotify and remember, it is okay to not be okay

If you want to get in contact with Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this weeks episode, presenter, podcaster, Love Island star and Dr , Dr Alex George opens up about the conversations we need to have around mental health, his ADHD diagnosis, our mental health at Christmas and his new book Better Day.

Thank you to Sam and his team at The Ripple Effect and Glasses Direct in partnership with Transitions for setting up this interview.

Alex's book Better Day is available in all bookshops

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode you will hear Emma Kenny open up about grieving the past as well as the future, how being cancelled changed her sense of belonging and the strengths and weaknesses to friendships and dating as you get older.

A big thank you to AO and Havas Red for setting up this interview. For more information visit www.ao.com

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

#EmmaKenny #EmmaKennyTV #TrueCrime

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode, previous guest, singer Tallia Storm returns to Secure The Insecure to talk about her new single Boyfriend, being a Tik Tok sensation and why it is important to experience the ups and downs of relationships.

If you enjoy the episode and are listening on Spotify, leave a five star rating and if you are listening on iTunes leave a review and a five star rating.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from Konnie Huq who is the longest serving presenter on Blue Peter who reflects on her time on the show, the magic of CBBC and the future of children's entertainment.

You can see Konnie on Wednesday 26th October at 21:00 on BBC1 hosting Kids TV: The Surprise Story or catch up on the BBC Iplayer.

If you loved getting nostalgic , please do rate the podcast giving a five star rating and a review.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from The Bill and Loose Women star Lisa Maxwell who talks about her time on both shows. Plus, Lisa talks about her upcoming stage show where she celebrates Judy Garland's 100th birthday in aid of Centrepoint. For more information visit https://centrepoint.org.uk/judy-garland-no-place-like-home/

If you enjoy the episode please leave a five star rating and a review on iTunes and five stars on Spotify.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

In this episode you will hear from Married At First Sight UK star Sophie Brown who reflects on her time in the experiment including what her wedding day was really like, what it was like to live with Jonathan and what the catering really was like. Plus, Sophie talks about being diagnosed with ADHD and what that means to her.

If you want more information on ADHD please visit ADHD.co.uk

If you enjoy the episode and are listening on Spotify please leave a five star rating and on iTunes, a five star rating and a review.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.

Remember, it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 164 you will hear from Made In Chelsea's Sam Thompson and Love Island star Zara McDermott as they look to adulthood, reflect on Made In Chelsea and their futures as TV and radio presenters.

A big thank you to hotels.com for arranging this interview.

If you enjoyed this episode please leave a five star rating on iTunes and Spotify.

If you want to contact Johnny, he is on social media @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 163, you will hear from Made In Chelsea star Sam Prince who opens up the conversation on being diagnosed with ADHD when he was 25 years old and looks back at his time on Made In Chelsea.

If you enjoy the episode please do leave a five star rating on iTunes with a review or just five stars on Spotify.

If you want to get in contact with Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.

Remember, its okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 162 you will hear from Married At First Sight UK 2022 star PJay Finch who talks about his time on the show being married to Jessica alongside his career where he is a Dreamboy.

If you are listening on iTunes please leave a five star rating and a positive review and on Spotify please leave a five star rating.

It is important we keep saying, it is okay to not be okay.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this week's show you will hear from comedian Axel Blake who won Britain's Got Talent in 2022.

For tickets to his tour visit https://www.axelblake.com

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Hosted on Acast. See acast.com/privacy for more information.

On Episode 160 host Johnny Seifert is joined by Made In Chelsea's Maeva D'Ascanio and James Taylor who open up about their upcoming wedding and newborn plus reflect on their time on E4's Made In Chelsea. Plus the couple talk about the cleaning Pre-nup that they have signed up for.

This episode is bought to you with thanks to Method and Broadcast Revolution.

If you are listening on Spotify, please leave a five star rating and if you are listening on iTunes please leave a five star rating and a review.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

Remember, it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear The Great British Bake Off 2021 contestant Amanda Georgiou who reflects on her time in The Great British Bake Off tent as the show returns on Tuesday nights at 8pm on Channel 4 for the Autumn.

If you enjoy the episode please do leave a five star rating on Itunes and Spotify.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast

Remember, it is okay to not be okay

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On this episode you will hear from singing sensation Lex Gibbons who opens up about growing up without friends, why Adele has inspired her body positivity movement and what happened when she was harassed on the London Underground.

If you are effected by what you hear please call 61016 to speak to the British Transport Police Text Service

Lex's single Audacity is out to stream now

Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  

Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.

Follow Johnny Seifert on Social Media:

Twitter: www.twitter.com/JohnnySeifert

Instagram: www.instagram.com/johnnyseifert

Instagram: www.instagram.com/securetheinsecurepodcast

TikTok www.tiktok.com/johnnyseifert92

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 158 you will hear from CBBC legends Dick and Dom who reminisce about their time in the Bungalow which they are marking with a tour to celebrate twenty years since the first episode. Plus they reminisce about the golden age of CBBC and what it meant to them and the audience. And they talk about the latest energy bill crisis.

A massive thanks to Smart Energy for setting up the interview.

For Dick and Dom's tour visit: https://myticket.co.uk/artists/dick-and-dom-in-da-bungalow-live

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.

Remember, it is okay to not be okay

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 157 you will hear from TOWIE's Junaid Ahmed who opens up about his coming out journey after being bought up in a Muslim household in Peterborough. Plus, Junaid opens up about how he is finding his new fame after appearing in both TOWIE and Lovestruck High on Prime this year.

TOWIE continues on Sunday nights at 9pm on ITVBe and on the ITV Hub.

If you want to contact Johnny, he is on social media @johnnyseifert and @securetheinsecurepodcast.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Secure The Insecure hosted by Johnny Seifert.

On Episode 156 Johnny speaks to Rob Rinder ahead of his new show Rob Rinder's Interrogation Secrets which you can stream on Crime and Investigation Play. Plus Johnny talks to Rob about his career and the success of ITV's Judge Rinder.

If you are listening on Spotify and enjoy the episode please leave a five star rating and if you are listening on iTunes please leave a review and a five star rating.

If you want to contact Johnny he is on social media @johnnyseifert and @securetheinsecurepodcast.

Remember it is okay to not be okay.

Hosted on Acast. See acast.com/privacy for more information.