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	Titre	Date	Durée
	Relational vs. Non-Relational Thinking \| #099	15 Sep 2025	01:05:51
Michael faces breakup blues while Louie shares dating advice from therapy. They dive into grief, guilt, family dynamics, and how relational thinking shapes love and connection. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Michael is in the middle of the breakup blues, and Louie brings fresh dating advice straight from his therapist. This week on Secondhand Therapy, Michael opens up about how grief impacts the brain in ways similar to addiction, while Louie reflects on the guilt he feels enjoying his partner’s family more than his own. They explore why talking politics with family rarely works, and what therapy teaches about boundaries, guilt, and connection. Michael also unpacks the difference between relational and non-relational thinking, and how those patterns affect the way we approach love, conflict, and family. It’s a vulnerable, funny, and deeply relatable conversation about breakups, grief, dating, family dynamics, and learning how to navigate relationships without losing yourself. Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Keywords: breakup podcast, dating advice, grief and the brain, therapy podcast, mental health podcast, family dynamics, guilt in relationships, politics and family, relational thinking, addiction and grief, unlicensed therapy, men’s mental health, emotional boundaries, personal growth podcast BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Fighting Stigma & Misinformation with Sophie Nir \| #098	08 Sep 2025	01:07:41
Abortion advocate Sophie Nir joins us to unpack stigma, misinformation, and advocacy — from “abortion positivity” to global rights, men’s roles, and why abortion must be seen as a social good. Take Our Survey --> http://bit.ly/secondhandtherapy-survey BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Abortion is one of the most stigmatized topics in society — and this conversation takes it head-on. In this episode, we sit down with abortion advocate Sophie Nir to explore the realities of abortion rights, stigma, and advocacy. Together, we unpack: How stigma and misinformation shape the abortion debate Why shifting to “abortion positivity” changes the conversation The role of partners and men in supporting reproductive rights The global landscape of abortion vs. the unique challenges in the U.S. How language, culture, and politics influence the way abortion is understood Why abortion should be recognized as a social good, not a source of shame We also share personal perspectives on identity, political beliefs, and the intersections of global conflicts — including Israel–Palestine — with conversations around justice, autonomy, and control of women’s bodies. It’s a raw, informative, and deeply personal discussion about reproductive rights, stigma, advocacy, and the urgent need for a cultural shift in how we talk about abortion. https://www.abortionpositivity.com/ http://instagram.com/abortionpositivity http://tiktok.com/@abortionpositivity Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 topics: abortion rights podcast, reproductive rights, abortion stigma, abortion positivity, women’s autonomy, abortion advocacy, misinformation on abortion, men and abortion debate, global abortion access, U.S. abortion laws, reproductive justice, language and advocacy, abortion as a social good, secondhand therapy podcast Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Replay - PTSD and Self-Love with Hanorah	07 Jul 2025	00:59:53
Trigger Warning: This episode contains discussions involving sexual assault. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/ponybearstudios http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	A Thicc Boy and His Body Image Issues \| #005	21 Aug 2023	00:51:57
Lou and Michael discuss their respective issues with body image before getting into the effects of self-talk. Lou still doesn’t care if you like him. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	I’m Grateful but I Hate Myself \| #004	14 Aug 2023	00:49:17
Lou expresses his desire to show more gratitude in life. Michael talks about his breakthrough in therapy and possibilities of why he doesn’t like himself. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Attachment Styles and Unconditional Love \| #003	07 Aug 2023	00:59:53
Lou and Michael discuss their love languages and attachment styles before considering whether unconditional love is a real thing. Lou talks about his recent experience dating a 26 year-old. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Prologue: A Little Taste	26 Jul 2023	00:04:18
Get acquainted with your hosts, Lou Paoletti and Michael Malone, as they give a rundown of what to expect on Secondhand Therapy. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	I Don’t Want Help! What Even is Growth? \| #089	30 Jun 2025	01:00:58
This episode ends up going very deep... Michael’s patience hits a breaking point after being on hold for 4 hours—then his girlfriend tries to help, and it only makes things worse. Lou and Michael unpack why support can sometimes feel like control, and how some conversations trigger defensiveness or feel like interrogation. They dive into the tension between processing emotions vs. taking action, explore their very different approaches to therapy, and debate what real growth actually looks like. The episode takes a deeper turn as they confront generational trauma, emotional triggers, and what it takes to break toxic family cycles. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Replay - Little Boy on the Beach Gave Me a Panic Attack	23 Jun 2025	00:58:45
Michael unpacks a vivid dream that stirred up old wounds, leading to a raw conversation about how he’s really processed his grief. He and Louie dive into what “showing emotion” actually means—especially for men—and why crying in front of people feels impossible. Louie opens up about a therapy exercise that triggered a full-blown panic attack, and the episode takes a deeper turn as they both reflect on their childhoods and how it shaped them. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Read Receipts & The Panic Spiral of “I Miss You” \| #088	16 Jun 2025	00:57:53
Louie’s off keto and melting down over Cinnamon Toast Crunch, but it quickly becomes clear this episode isn’t really about cereal. What starts as a goofy check-in turns into a full-blown emotional audit — from the weight of unsaid feelings to the desperate scramble to fix something you maybe just made worse. The guys unravel the difference between: "How can I talk to you better?" vs. "What can we do differently?" Selfless care vs. reputation management Guilt-driven repair vs. genuine accountability They dissect what it means to feel dismissed, how panic can hijack your intention, and why changing how you speak to someone isn’t always love — sometimes it’s self-erasure. It’s funny, it’s chaotic, and Also featuring: – “You hit me with a baseball!” – Weaponized ‘I miss you’s – A fake breakup that feels a little too real – Love on the spectrum – And Michael finally realizing he’s never actually thought before speaking 🙃 Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Fake Growth. Real Talk. \| #087	09 Jun 2025	01:02:14
This is probably our most uncomfortable conversation so far... This week, we dive into the messy beauty of personal growth, family trauma, and the illusion of progress. Michael spirals into thoughts about mortality and uncovers patterns passed down through his family—aka the “family curse.” He opens up about feeling stuck, avoiding discomfort, and calling it self-improvement. Louie isn’t having it. He calls out the loopholes, the fake growth, and the safety blanket of the comfort zone. There’s tension. There’s truth. There’s laughter in between the heavy stuff. If you’ve ever felt stuck, lied to yourself in the name of growth, or wondered if your trauma is inherited—this one’s for you. mental health, therapy, self-awareness, generational trauma, comfort zone, vulnerability, personal development, funny therapy podcast Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 mental health, therapy, self-awareness, generational trauma, comfort zone, vulnerability, personal development, funny therapy podcastSupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	I Don’t Feel Connected to my Mother \| #086	02 Jun 2025	00:45:56
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Grief (Part II) / Music Triggers & Healing Over Time When the World Won’t Stop \| #085	26 May 2025	00:44:23
Louie opens up about how music can unexpectedly trigger waves of grief — and reflects on the strangely beautiful reality that the world keeps moving after someone dies. Michael shares how his own experience of loss has shifted over time, revealing how grief evolves and reshapes our sense of self. Together, they explore the many forms grief can take — from deep sorrow to unexpected moments of connection and hope — and how it intersects with our mental health. Whether you're grieving a loved one, a relationship, or a version of yourself, this conversation offers comfort, perspective, and a reminder that you're not alone. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Therapy Intake Questions, ADHD Struggles, and Starting with a New Therapist \| #084	19 May 2025	00:57:29
Social media boundaries in therapy, ADHD shutdowns, and how productivity shame messes with your self-worth. Starting therapy with someone new can feel… awkward. Louie shares about his first session with a new therapist, and the surprising comment he received on Instagram that sparked a deeper conversation. Should therapists follow you on social media? Meanwhile, Michael opens up about his ongoing struggles with ADHD, productivity shame, and what it’s like to emotionally shut down when tasks pile up. In this episode, we unpack: Awkward first sessions with new therapists Should your therapist follow your Instagram? Therapy intake forms: too much too soon? ADHD, executive dysfunction, and self-worth The emotional weight of productivity culture If you've ever questioned your therapist, your brain, or your to-do list — this one's for you. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Sitting in Discomfort: How Therapy Is Changing Our Relationships \| #083	12 May 2025	00:50:37
Louie opens up about a vulnerable conversation with his girlfriend that challenged their relationship — all through the lens of parts work therapy. He shares how sitting with discomfort, rather than avoiding it, is transforming the way he shows up in partnership. Michael reflects on his own experience with parts work, revealing emotional memories connected to his mother — and how facing discomfort in therapy is reshaping his sense of self. This episode explores: Why discomfort in therapy can be your biggest breakthrough Real-life relationship challenges during inner work How childhood parts show up in adult dynamics Whether you're in therapy or curious about how emotional healing affects love, this one goes deep. New episodes weekly — follow to stay on your healing journey. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Can’t Commit to Monogamy \| #082	05 May 2025	00:46:17
Louie has bronchitis and found his therapists Instagram — and why that might be a red flag. Michael dives deep into his fear of commitment, the emotional tension around flirting in monogamous relationships, and why he struggles with being perceived as “in trouble” for noticing other women. Together, they explore the blurry line between attraction and objectification, and how abandonment issues can sabotage intimacy. A raw, honest look at modern masculinity, emotional growth, and the complexity of romantic relationships. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Failing Is Not Okay \| #097	01 Sep 2025	01:02:35
Michael admits failure embarrasses him. Louie confesses to a codependent moment. Together they explore imperfection, relationships, and what growth really looks like. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ In this episode, he shares how failure feels embarrassing, why imperfection is so uncomfortable, and what it means to be okay with being seen as flawed. Louie and Michael debate the phrase “figure it out” — is it tough love or secretly insulting? Michael opens up about practicing reliance and verbal processing with the people in his life, while Louie reflects on a recent codependent moment that sparks tension between them. It’s a vulnerable and funny conversation about trying new things, embracing failure, communication in relationships, and the messy process of personal growth. Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 topics: therapy podcast, mental health podcast, embracing imperfection, learning to fail, vulnerability, codependency recovery, communication in relationships, personal growth podcast, men’s mental health, self acceptance, trying new hobbies, emotional growth, unlicensed therapy Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Replay - Family Dysfunction and EMDR with Lara Beitz	28 Apr 2025	00:59:37
Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Live Show 001	21 Apr 2025	01:19:28
This is the recording of our first live show. It was recorded December 19, 2024 in Los Angeles, Ca. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	You Probably Think This Story’s About You: It Started as a Love Story	14 Apr 2025	00:35:17
*Some names and details have been changed to conceal the identities of those who wish to remain anonymous. When Brittani Ard matches with Kanon on Hingesparks fly. Their first date revealed an instantconnection and chemistry.Kanon is devastatingly handsome with a charm that disarmed even the mostguarded heart—plus he is surprisingly emotionally available for a man in his forties. It’s as if the universe has conspired to bring them together, two soulmates destined to find each other. The couple spends the next five months diving fast into a whirlwind romance. Their connection so intense and their bond so deep that it seems like Brittani’s fairytale has finally found its happy ending. Until one weekend that changed her life forever. Executive Producer Brittani Ard Follow Brittani@Brittani.Ard on all platformsThis episode contains mentions of suicide.If you are having thoughts of suicide, please reach out to the resources below. Suicide & Crisis Lifeline Call or Text 988Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Why Am I Scared to be Happy? \| #081	07 Apr 2025	00:47:46
Louie grapples with the question: When is the right time to return to therapy? After making progress, Louie wonders whether he should open up about his podcast with his new therapist. Alongside Michael, they explore the balance between what to share and what to keep private in therapy. When does context matter in conversations about mental health? Michael faces the challenge of shedding his "sad guy" identity and navigating how this shift impacts his relationships. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Cheating on Your Pregnant Wife?! \| #080	31 Mar 2025	00:52:34
Louie and Michael unpack a shocking voice note from a listener who discovered her husband's infidelity while she was 9 months pregnant. The guys dive into the complexities of relationship trust, cheating, and how they might handle betrayal in their own lives. Tune in for a candid conversation on how to cope with infidelity, rebuild trust, and navigate difficult situations in relationships. If you've ever questioned what you'd do when trust is broken, this episode is a must-listen. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Overcoming Anxiety and Understanding Triggers \| #079	24 Mar 2025	00:47:04
Michael returns from his tour and opens up about his struggles with staying grounded in one place. Together with Louie, they unpack the complexities of anxiety, how to recognize it in the moment, and share personal experiences of navigating anxiety triggers. Michael’s hilarious moment of contemplating asking a bus driver for help (LOL) leads to an insightful conversation on how different people cope with similar situations. Louie also dives deep into his decision to seek a male therapist and his concerns about working with a Black therapist. Does race play a role in therapy? Louie and Michael explore this topic while also touching on the challenges of feeling “too cool” for a therapist and the difficulties of breaking old habits—even when you’re just performing for others. This episode is a must-listen for anyone navigating mental health, therapy concerns, or anxiety, offering real and raw conversations about growth, healing, and self-awareness. Whether you’re dealing with mental health struggles or seeking insights on finding the right therapist, tune in for an honest and empowering discussion. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Which Dating App is Best for Relationships? Attachment Styles & Political Climate with Jenny Zigrino \| #078	17 Mar 2025	00:58:15
Jenny explores the best dating apps for relationships, including Hinge, Bumble, and Feeld, and gives advice on which platform may be most effective for finding a serious connection. We dive into the psychology of attachment styles as Jenny opens up about her own disorganized attachment style and how it leads to anxious-avoidant behavior in relationships. Jenny also shares her insights on the dating pool dynamics between men and women, especially as they age. Later in the episode, we explore a controversial theory: Is unconditional love worth less to some people? Jenny challenges the traditional notion of unconditional love in relationships and how it impacts emotional connections. The conversation then shifts to the current American political climate, touching on fascism, the idea of leaving the country, and how political turmoil influences mental health. Tune in for an engaging, thought-provoking conversation on dating, attachment theory, and political discussions, all with a focus on mental health and personal growth. Don’t miss this insightful episode! Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Emotional Responsibility, Codependency & Communication Breakdowns \| #077	10 Mar 2025	00:50:50
Louie opens up about a recent fight he had with his girlfriend – no therapy, just real talk. It's a classic relationship argument, and we're diving deep into it. We discuss emotional responsibility, codependency, communication breakdowns, and much more that came up during the fight. Michael pushes Louie to reflect on his actions and how he approaches tough conversations. Plus, Michael shares his struggles with overwhelm from everyday tasks and his frustration with self-prioritization. Don't miss this raw, honest discussion – we want to hear your thoughts! Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Trauma, Personal Growth & Normalizing Pain \| #076	03 Mar 2025	00:54:26
Michael shares his personal experience with starting Adderall for ADHD, offering a deep dive into how medication has shaped his mental health journey. He reflects on his hometown and the complexities of reconnecting with old memories, before diving into an uncomfortable conversation he recently had with an old friend. Lou offers a fresh perspective, challenging Michael to see things differently. The two explore the classic tale of the monkey and the fish, using it as a lens to discuss how we often brush off and normalize our own trauma. Michael opens up about a powerful memory of watching his mother grieve, shedding light on the emotional challenges of loss and healing. This episode is packed with personal stories, valuable insights, and a candid conversation about growth, trauma, and mental health. Whether you’re navigating ADHD, trauma, or simply looking for relatable discussions on mental health, this episode is for you. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Why Are Relationships So Hard? \| #075	24 Feb 2025	00:55:01
Lou and Michael reflect on a powerful voicemail they received about the aftermath of breakups and the grief that follows. Lou opens up about a past relationship where an ultimatum changed everything for him. The conversation shifts to a meaningful DM asking how women can better support the men in their lives—something Lou and Michael feel strongly about, as they've always connected more with women than men. They also dive into their thoughts on marriage—should it be viewed as a legal contract or something deeper? Lou gets raw and vulnerable to close out this emotionally charged episode. Listen to this episode for insights on: Navigating breakup grief and healing How women can show support to men Thoughts on marriage and its true meaning Vulnerability and emotional honesty in relationship Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Codependence, Avoidance & Heartbreak \| #096	25 Aug 2025	00:51:10
Louie reflects on radical acceptance, family wounds, and whether he truly desires a connection with his father. This week, Louie and Michael unpack the idea of fatherhood — from the hypothetical qualities they wish they’d had in a dad, to what it means to grow up without a father figure. Louie challenges Michael’s story of not having one, and shares his perspective on who carries the responsibility for repairing parent–child relationships. Michael opens up about how codependency and avoidance have shaped his romantic life, especially in a long-distance relationship. He shares the painful reality of emotional whiplash — the push–pull, yo-yo effect — and how it impacts intimacy, trust, and connection. It’s a vulnerable and raw conversation about fathers, family dynamics, codependency, and the difficult process of learning to accept people as they are while still protecting your own emotional health. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Topics: therapy podcast, mental health podcast, radical acceptance, father wounds, fatherhood, absent father, family dynamics, repairing parent–child relationships, codependency recovery, long distance relationships, emotional whiplash, yo-yo relationships, self-growth, unlicensed therapy, breakups, heartbreak Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	There’s a 12-Step Program for That \| #074	17 Feb 2025	01:07:32
Comedian and all-around good human, Ken Garr, joins the pod today. Ken discusses his history of being a black-out drunk alcoholic, with some stories that will make you think; before sharing his journey to being 8 years sober. He reflects on his addiction to toxic relationships and what he's learned through his 12-step program dealing with codependency. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	I Don’t Trust Myself and I Have Anxiety (No I Don’t) \| #073	10 Feb 2025	00:49:29
Michael dives deep into his denial about anxiety and the fear of missing something, only to realize he’s been missing more than he thought. He opens up about the emotional impact of losing his mother and how it’s left him without a safety net. Michael also reflects on his tendency to quit things out of frustration and his hesitation to ask for help. As he lets go of his dreams of fame, he’s left searching for a new dream. Meanwhile, Lou explores his own fantasies and questions their true meaning, all while navigating the complexities of multiple truths. #Anxiety #MentalHealth #SelfDiscovery #NewPurpose #LifeStruggles #FameDreams #PersonalGrowth #SelfReflection #EmotionalHealing #MultipleTruths #SpotifyPodcast Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 Therapy mental health mental+health comedy grief self+love self+care adhd depression anxiety love relationships men’s+mental+health ptsd feelings trauma emdr therapy+for+men funnySupport the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Asking Permission to go to a Strip Club and Cheating on Vacation \| #072	03 Feb 2025	00:44:49
In an impromptu recording and conversation, Lou and Michael get into relationships. Asking for permission or checking in? Is cheating forgivable? What is cheating? Let's talk hypotheticals. Anxious attachments and building trust... or re-building trust? Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	I’m Being Honest With Myself and Honestly I’m NOT Selfish \| #071	27 Jan 2025	01:00:21
Lou walked out of therapy because he just wasn't feeling it; Michael did EMDR. Lou and Michael recount an uncomfortable conversation they had off-air. Michael has been challenged to take a serious look at himself and his patterns and be honest with himself. Michael reflects on his need to explain his behaviors before getting into shame. Lou and Michael debate intent versus impact before getting into what outward behaviors are actually rooted in self preservation. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	I Had an Emotionally Immature Parent and Now I Can’t Be Vulnerable \| #070	20 Jan 2025	00:51:11
Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything and hates it and loves it. Lou and Michael talk about whether we are alone in life. Sidenote: you can hear the extreme winds that spread fire across Los Angeles, throughout the episode. We did our best with the audio. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	One Of Those Long, Intimate Kitchen Conversations \| #069	13 Jan 2025	00:44:58
In a different type of episode, Lou and Michael break down an emotional conversation they had just before sitting down to record the podcast. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	It’s a New Year (Again) and We’ve All Missed the Point (Still) \| #068	06 Jan 2025	00:47:57
It's a new year, and Lou made a shirt. Lou had some difficulty reflecting on 2024, and connects it to his big-picture thinking. Lou had a bit of an existential therapy session and got into how the luxuries of today's society have dulled existence. Lou and Michael discuss what life is supposed to be. Lou is trying to get connected with his body more and be more intentional with presence. Michael opens up about his desire to be more social. OUR PHONES ARE RUINING US EVERY MINUTE. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Let’s Talk About Our Dynamic and You Don’t Know Us Like That \| #067	23 Dec 2024	00:51:25
Lou and Michael discuss their dynamic, relationship, communication style and everything else. They discuss comments, engagement, and the idea that listeners know them intrinsically. All of this is sparked by a message received on Patreon... Shoutout to Nikki. We love you. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Lonely Fat Kid With a Neck Tattoo \| #066	16 Dec 2024	01:06:15
Lou and Michael hammer out a little misunderstanding. Lou is checking in with his parts in a new way with new intention. Michael is still addicted to validation. Lou is struggling to come to terms with the parts of his father that live within him. Michael opens up about his childhood and his disbelief that he deserves love. Michael looks back on his last relationship. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	A Floating Task List and Struggling To Be \| #065	09 Dec 2024	01:03:37
Lou doesn't hate to be needed after all which ties into his main focus of being. Lou feels like he has to catch everything before it happens. Michael's ADHD has his to-do list floating around in the ether. Michael still prioritizes his external appearance over his internal growth. Lou and Michael compare their views on their phones affecting their presence. Michael talks about his past situationship that hurt him real bad. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	When Being Right Costs You \| #095	18 Aug 2025	01:01:16
Louie has a bone to pick with the audience over last week’s episode — and his therapist has thoughts. This week, Louie unpacks why being “hard to argue with” might be hurting his relationships, and what it really means to meet people where they are without losing yourself. Michael shares a fresh example of Louie’s dismissive side and opens up about the possibility of having Rejection Sensitive Dysphoria (RSD). Louie reflects on a recent conversation with his mom that stirred unexpected discomfort, while Michael shares lessons from his CODA (Codependents Anonymous) meetings about boundaries, connection, and self-awareness. It’s an honest, funny, and vulnerable conversation about communication, self-growth, family dynamics, and the messy process of trying to show up authentically in relationships. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Topics discussed: therapy podcast, mental health podcast, rejection sensitive dysphoria, RSD, codependency recovery, CODA meetings, family dynamics, emotional boundaries, self-awareness, meeting people where they are, communication in relationships, personal growth, unlicensed therapy podcast Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	My Absent Father and Closing the Door (Or Not) \| #064	02 Dec 2024	00:53:55
Lou can't believe what Michael is doing in therapy. Lou saw his dad for the first time in four years... unplanned. Lou recaps his relationship with his father. Michael is coming to terms with loving his family but not necessarily liking them. Lou and Michael debate grief before discussing cutting people out of your life and closing the door on relationships. We finally figure out why Michael won't close the door. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Grandiosity and The Inability to Cry \| #063	25 Nov 2024	00:53:37
Lou had a very existential therapy session this week. Why are humans the ones, ya know? Lou reflects on his phone and online shopping and the dopamine hit of a new match before getting into his swan song in therapy. Michael is starting a new exercise tracking points and he is already up ten thousand. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	The Election and Logging Your Feelings to Find Your Needs \| #062	18 Nov 2024	00:46:47
We’re talking about the emotional side of the election and Donald Trump’s victory before we get into understanding your needs as a human. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	We’re Not Really Strangers \| #061	11 Nov 2024	00:52:24
Lou and Michael pull cards from the game “We’re Not Really Strangers” which lead to conversations about when they’ve surprised themselves, curiosity vs judgement, cause and effect, what parts of themselves they see in each other and much much more. And then Lou shares something that rocks Michael’s world. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Love, Vulnerability and Boundaries \| #060	04 Nov 2024	00:49:15
It's a deep dive into the complexities of modern relationships. Louie opens up about his struggles with balancing healthy boundaries and offering genuine love, while reflecting on his partner's perceived lack of effort in their shared home life. He explores the challenges of conflict resolution, emotional growth, and the fear of embracing vulnerable love. Michael shares powerful insights into how his father's influence shaped his current relationships, and how emotional well-being and self-acceptance impact his approach to love. The conversation takes a thought-provoking turn as Louie and Michael debate: Does love need to be earned? Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Replay - Grief (Part 1)	28 Oct 2024	00:53:24
We couldn’t avoid it any longer. We’re talking about grief this week. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Perfectionism and My Dead Dad \| #059	21 Oct 2024	00:43:48
This is a deeper, heavier episode. Lou opens with a quick pickleball story. Feeling a bit down lately, Michael explores the reasons behind his funk, with Lou suggesting it might be for obvious reasons. The conversation delves into Michael's childhood experiences and his relationship with his parents, offering insights into how our past shapes our present. Tune in for an honest and relatable dialogue about mental health, personal growth, and the pressures of perfectionism! Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Cussing Out Grandma and a Bi-Weekly Shower \| #058	14 Oct 2024	00:48:49
Lou shares his dream with a surprising message for Michael, sparking a discussion about self-reflection and personal growth before cussing out his Grandma. Lou reveals his new habit of mouth-taping during sleep. Lou may have a hygiene problem. Meanwhile, Michael candidly reflects on his professional journey, expressing feelings of backstepping and the sacrifices he’s made for his career. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Neurodivergent Life and Daytime Therapy \| #057	07 Oct 2024	00:48:59
Stay tuned after the episode for a little surprise! A sample of our weekly "After the Pod" only on Patreon! Lou shares his candid thoughts on why he struggles with therapy, particularly due to the scheduling during the day (not really). He reveals exciting news about finally getting scheduled for his autism and ADHD testing, highlighting the importance of understanding these neurodivergent experiences. Meanwhile, Michael embarks on his first EMDR session with a new therapist, diving into the transformative process of Eye Movement Desensitization and Reprocessing. As Michael explores Internal Family Systems (IFS), he uncovers new parts of himself and reflects on the deep emotions tied to self-reliance. Topics discussed: therapy, autism, ADHD, EMDR, Internal Family Systems, self-discovery, mental health, neurodivergence, emotional healing, talk therapy. Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Getting Rejected by a Celebrity and Dissociating During Therapy \| #056	30 Sep 2024	00:44:03
In this insightful episode, Michael opens up about the side effects he's experienced from his ADHD medication. Join him and Lou as they explore their differing views on strangers discussing medication and the impact of mental health on daily life. Lou shares a humorous story about sliding into a celebrity's DMs—only to face rejection. The conversation takes a deeper turn as they address behind-the-scenes challenges in their podcast collaboration, highlighting the dynamics of their working relationship. As Lou dives into his Internal Family Systems (IFS) work, he reveals new aspects of himself that emerge when witnessing loved ones engage in self-destructive behaviors. He also candidly discusses his struggle with dissociation during parts work, while Michael confronts his discomfort in these emotional discussions. Listen in for a raw and honest dialogue about ADHD, medication, personal growth, and the complexities of relationships. Don’t forget to follow us for more episodes on mental health and self-discovery! #ADHD #MentalHealth #Podcast #PersonalGrowth #IFS #Medication #SelfAwareness #Relationships #SelfDestructiveBehavior #MentalWellness Support the pod: http://patreon.com/secondhandtherapypod http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks
	Control, Boundaries, and My Mom \| #094	11 Aug 2025	01:01:04
Michael and Louie get real about boundaries, control, and what it takes to accept people — especially family — as they are. This week, Louie opens up about deciding to accept his mom for who she is, letting go of the hope for a deeper emotional connection, and navigating the grief that comes with a more shallow relationship. Michael shares how childhood neglect, acts of service, and the loss of key family support have shaped the way he gives and receives love. Together, they unpack emotional walls (“the bricks”), codependency, the need for validation, and how old wounds show up in adult relationships. And then we get into a fight over communication. Autism vs ADHD: the Showdown. It’s raw, unfiltered, and sometimes hilarious — a deep dive into family dynamics, attachment, emotional boundaries, and why some conversations feel like battles. BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Topics discussed: therapy podcast, mental health podcast, family boundaries, mother-son relationship, emotional boundaries, letting go of control, accepting family, childhood neglect, acts of service love language, codependency recovery, inner critic, family dynamics, grief and loss, personal growth, unlicensed therapy Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks

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