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Can I take HRT forever?01 Oct 202600:16:31
Dr Sohère Roked, a GP and functional medicine and hormone doctor, joins Isabel this week to talk about hormonal treatments for the menopause, and how to know if HRT is for you. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producers: Danielle Lawler and Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Juliet Angus: This is the best way to survive an empty nest28 Sep 202601:00:59
The Real Housewives of London star Juliet Angus spills the tea on the new series, opens up about empty nesting, on returning to her Polish roots, and why she wouldn’t say no to a facelift. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producers: Danielle Lawler and Isabel Mohan Learn more about your ad choices. Visit megaphone.fm/adchoices
Angellica Bell: Why working hard was the only way I could process my grief21 Sep 202600:50:09
Former CBBC host and patron of Girlguiding Angellica Bell joins us in the studio to talk about inspiring the next generation, lessons from grief, new challenges, life pivots, and how she nearly lost her home. This episode of Second Act is sponsored by Girlguiding. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Who even am I now my kids don’t need me as much?17 Sep 202600:35:06
Your kids might be leaving home, or telling you they don't need their hand held for the first time – if someone has spent shaped their midlife around motherhood, what happens when your children learn independence? Life coach Mhairi Todd joins Isabel to discuss the best ways to navigate this identity shift. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producers: Danielle Lawler and Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Anastacia: I thought I had early onset dementia and a brain tumour14 Sep 202601:11:40
Global music icon Anastacia sits down for a candid, heart-to-heart discussion about her extraordinary life, from her humble beginnings working in a New York bakery and dancing in 90s music videos to becoming an overnight sensation at 31. With her trademark warmth, wit, and unfiltered honesty, Anastacia opens up about surviving two life-altering breast cancer diagnoses – revealing the surprising way a routine cosmetic procedure saved her life – and shares her raw experience with menopause, zero-level hormone depletion, and reclaiming her power in her 50s. Plus, she reminisces about her legendary brush with Steven Spielberg, performing for Prince William and Prince Harry at the Concert for Diana, her tight-knit friendship with Michelle Visage, and why she’s happily treating her career as the true love of her life. Chapters 00:48: Summarizing Act One: Unsure of Her Sound 00:03:55: Family Dynamics & Latchkey Upbringing 00:05:40: The Nostalgia of Analog Music & Physical Records 00:07:20: Performing Arts High School & Going to Prom with Theo Huxtable 00:10:00: Introverted Extroverts & Learning to Solicit Peace 00:14:15: Day-One Friendships & Her Girl Band with Michelle Visage 00:17:05: 15-Year Overnight Success & Working Since Age 14 00:23:40: Crashing Steven Spielberg’s Lunch Table 00:28:35: Lying About Her Age & Industry Misogyny 00:39:00: Battling Breast Cancer Twice & How a Surgery Saved Her Life 00:44:20: Call to Action: Proactive 'Birthday Mammograms' 00:56:30: Performing for Prince William, Prince Harry & Meeting the Queen 00:49:30: Entering Her Second Act & Navigating Menopause 00:59:00: Love, Dating & Loving Her Career 01:06:00: Advice to Her 30-Year-Old Self & Divorce Healing From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producers: Isabel Mohan and Danielle Lawler Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura Hamilton: After my divorce I want to show my kids what love looks like07 Sep 202601:02:42
A Place in the Sun presenter Laura Hamilton sits down for an intimate chat about navigating life’s biggest plot twists. From renovations and relocations to overcoming public scrutiny following her divorce, Laura gets candid about building her midlife. She shares hilarious behind-the-scenes stories from her early days at Nickelodeon and meeting Simon Cowell, and explains why she refuses to compromise on her own happiness. Plus, Laura opens up about raising two confident children with "roots and wings," why she’s done with people-pleasing, and why the secret to success isn't just following your path – it's creating your own lane. Episode Chapters 00:00 – Fashion Rules & How A Place in the Sun Inspires Life Changes 02:24 – The 3 Words Defining Act One: Adventure, Achievement & Family 05:58 – Parenting with "Roots & Wings" 11:15 – Raising Kids On Location & Work-Life Guilt 16:47 – What Does Your "Second Act" Really Look Like? 21:00 – The Realities & Priorities of Co-Parenting 23:18 – Dating Apps, Boundaries & Keeping New Relationships Private 25:15 – Media Rumours, Online Trolls & Fact vs. Fiction 32:18 – Early TV Days: Nickelodeon, Slime & Meeting Simon Cowell 38:55 – Learning to Surrender & Turning Your Passion into a Niche 48:50 – Renovating in Mallorca & Launching a Property Channel 53:18 – Self-Love, Kindness & Handling Negative Comments 57:50 – Managing the Summer Holiday Work Juggle 01:03:48 – Milestone Birthdays, Fitness Shifts & Aging with Confidence 01:08:28 – Advice to My Younger Self: Stop Doubting Yourself 01:10:23 – Empty Nester Dilemma: Decluttering 20 Years of Kid Chaos Producer: Millie Jackson Editor: Juliet Walsh Executive producer: Danielle Lawler Learn more about your ad choices. Visit megaphone.fm/adchoices
How can I feel sexy again?03 Sep 202600:24:11
Sex and relationships therapist Georgina Vass joins Isabel to talk all things intimacy – and how to feel sexy and confident in your body at any age. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Deborah Meaden: Investing as a woman shouldn't be scary – here's how to start31 Aug 202600:57:33
Dragons' Den icon Deborah Meaden reflects on her remarkable journey from a fearless 16-year-old entrepreneur to one of Britain’s most respected business leaders. Deborah opens up about how growing up with a fiercely independent single mother removed her fear of starting over, the misogyny she faced in the male-dominated world of venture capital, and why women should take complete control of their personal finances. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Chapters 01:50 – Single-Mother Resilience: Growing Up Without the Fear of Failure 03:40 – Dropping Out of Brighton Tech & Learning Through Doing 06:10 – Saving £50 for a Pony at 12 & Early Summer Jobs 08:15 – Playing Business at 7: The Cashier & Car Wash Mindset 09:40 – What Entering the "Second Act" Really Means 10:40 – Boardroom Power Dynamics: Sitting in the Boss's Chair 12:40 – Overcoming Imposter Syndrome & Celebrating Your Wins 16:20 – Financial Literacy for "Queen Agers": Why Midlife Women Need Financial Power 19:40 – Dropping the Sack of Past Mistakes & Driving Forward Momentum 22:45 – How to Start Investing: Platform Tips & Finding Your Market 25:50 – Dragons' Den Success Stories: Dock & Bay Towels vs. Tangle Teezer 28:00 – Tough vs. Hard: Standing Firm for the Greater Good 31:25 – Late-Blooming Entrepreneurs & Finding the Right Timing 34:50 – 33 Years with Paul: Meeting at Butlin's & The Avenue Creamery First Date 37:20 – The Marriage Ultimatums & Choosing Independence 39:35 – Unapologetically Childfree: Challenging Societal Pressures & Tabloid Backlash 43:00 – Argentine Tango & How Strictly Come Dancing Transformed Her Marriage 44:45 – Horse Riding & Cognitive Health: The Power of Animal Connection 47:00 – Living in a Rescue Sanctuary: 6 Horses, 11 Sheep & 3 Dumped Cockerels 49:00 – Climate Activism & Taking Control of Purchasing Power 51:00 – Proudly 67: Rejecting Age Constraints & Climbing Over Locked Gates 53:50 – Advice to Her Younger Self: "Make All the Same Mistakes" 55:50 – Unplugging from Phone Anxiety & Focusing on Global Climate Solutions Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock Your True Potential: Second Act Live with Anna Williamson27 Aug 202601:16:16
What's the real secret to feeling more confident in yourself? Ateh Jewel is joined by TV star and relationship expert Anna Williamson and HELLO!'s Head of Beauty Cassie Steer for a live panel event at Bluebird Chelsea to discuss how your relationship with yourself and others is the key to reaching your true potential in midlife.  From dropping the burden of people-pleasing and conquering perimenopause anxiety to reinventing your beauty routine and setting boundaries at home, our panel shares unfiltered wisdom, hilarious dating stories, and expert relationship advice. Whether you are stepping back into the workplace, stepping out on the dating scene, or simply reclaiming your time, this episode is a celebration of wisdom, power, and self-love. This episode is sponsored by L’Oréal Paris True Match Hyaluron Tinted Balm. Producer: Millie Jackson Director of Photography: Christian Cometa Sound Engineer: Sam Chisholm Executive Producers: Charlie Atkin, Danielle Lawler, Leanne Bayley and Sophie Vokes-Dudgeon Learn more about your ad choices. Visit megaphone.fm/adchoices
Lucy Porter: My success came when I turned 40 and said goodbye to imposter syndrome24 Aug 202600:49:57
Comedian and writer Lucy Porter sits down for a delightfully candid, laughter-filled conversation reflecting on her early career navigating the lad-culture of the 2000s, the chronic imposter syndrome that held her back – and how turning 40 unleashed a wave of creative liberation. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
I need to lift heavy weights but don't know where to start 20 Aug 202600:35:25
How can we get stronger in midlife, and where do you begin if you're feeling overwhelmed at the gym? Strength coach and author of 'Training for Your Old Lady Body' Elizabeth Davies aka This Woman Lifts joins Isabel to share her best advice for strength training. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Katie Derham: Everything I learnt from losing my mum to early on-set Alzheimer's17 Aug 202601:01:13
Legendary news anchor and BBC Proms presenter Katie Derham opens up about navigating the highs and hidden hurdles of her decades-long career, her 25-year marriage to Leon founder John Vincent, and her lifelong love of music. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Ana Truesdale Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Chapters 00:35 – Summarizing Act One: News, Ambition, and Over-Apologizing 02:30 – Unlearning Gen-X Conditioning & Raising Daughters Without Boundaries 04:00 – Inside 2000s Newsrooms: Tall Anchors & War Reporting 08:35 – Becoming ITV’s Youngest Newsreader at 27 10:30 – Illegal Mangoes & Bossa Nova: Growing Up in a Cultured Home 13:30 – Grandma Olive: Standing on the Shoulders of Erased Women 16:50 – Launching Peanut & Crumb: Entering Her Second Act 21:30 – Entrepreneurship, ADHD Superpowers, and Complementary Partners 23:20 – Gatecrashing a Ball & A First-Night Proposal Story 27:30 – Healthy Pursuit: How Her Husband Wore Her Down 29:50 – 25 Years of Marriage: Laughter, Respect, and Shared Vision 34:50 – Experimental Cooking: Dark Chocolate Cabbage & Fast Food Missions 37:00 – 17 Seasons of the BBC Proms: A Lifelong Love of Music 39:50 – Joy on the Strictly Come Dancing Floor 41:45 – Behind the Scenes of Royal Weddings & Commentating the Coronation 46:00 – The Mexico City Ultimatum: Choosing Economics Over Piano 48:00 – Escaping to Sussex: Countryside Living & Discovering Birding 50:50 – Embracing 56: Redefining Aging & Shedding the "Disease to Please" 53:50 – Losing Her Mother to Early-Onset Alzheimer’s at 61 57:40 – Advice to Her 20s Self: Stop Dressing Like an Old Lady! 1:00:00 – Tabloid Rivalries & The "Auto Cuties" Era 1:01:45 – Finding Hope & Support Through Loved Ones' Illnesses Learn more about your ad choices. Visit megaphone.fm/adchoices
Jenny Powell: Having a hysterectomy at 56 changed everything after decades of pain10 Aug 202600:58:11
Beloved British television icon Jenny Powell opens up about being catapulted into national fame as a bubbly 16-year-old schoolgirl. The former Wheel of Fortune and Top of the Pops star reveals the toll of severe burnout, living with painful health issues including a 1kg uterus before undergoing a life-changing hysterectomy, and how she found love again in a café in Euston station. This episode is sponsored by L’Oréal Paris True Match Hyaluron Tinted Balm. Chapters 01:00 – Fast, Fabulous & Formative: Winning TV Fame at 16 03:30 – Falling in Love with Manchester & Becoming an Honorary Mancunian 07:00 – From Podiums to Prime Time: The 1980s TV Industry Grind 11:00 – Breaking Barriers: Heritage, Diversity, and Groundbreaking Firsts 13:00 – Navigating Early Fame Before the Social Media Era 16:00 – Challenging the Patriarchy & Demanding Respect on Game Shows 19:00 – Carrying Young Ant & Dec & Evolving Past Wheel of Fortune 21:00 – Family Roots: Escaping Apartheid in South Africa 25:00 – Turning Trauma into Humour: A Legacy of Resilience 28:00 – Entering Act Two: Overcoming the "Disease to Please" 33:30 – Returning to Work Too Soon: Grief, Surgery, and Burnout 36:30 – Physical Signals: Recognising "No-Go Days" 39:30 – Health Struggles, Disordered Eating, and Hot Yoga Recovery 45:30 – Living with Adenomyosis, Fibroids, and Hysterectomy Recovery 48:30 – Breaking the Taboo: Building a Women's Health Community 51:30 – Meeting Her Model Fiancé in Pret A Manger 54:00 – A New York Proposal & Dating 90s Pop Icons (Take That & Bros) 59:00 – Advice to Her Younger Self & Raising Independent Daughters 1:02:00 – Preserving Family History & Final Words of Wisdom Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
How can I stop myself reaching for the biscuits when I've had a bad day?06 Aug 202600:33:13
Food, body image and nervous system expert Elle Mace joins Isabel to talk about emotional eating – why we do it, and if it's possible to stop. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andi Oliver: How I saved my own life after a complete nervous breakdown03 Aug 202601:16:48
Chef, broadcaster, and national treasure Andi Oliver sits down for an intimate, deeply moving conversation about life, love, and liberation. Reflecting on her first act – a turbulent chapter marked by the sudden loss of her brother, growing up as the only Black girl in her school, and surviving a struggle with compulsive eating – Andi opens up about the pivotal moment at age 30 that saved her life, and the lessons she's taking into her 60s. To find out more about Andi's work with WaterAid in Malawi, head to wateraid.org/champions Chapters 00:00 - Introduction & Fan Memories 00:01:15 - Summarizing Life's "First Act" in 3 Words 00:03:40 - Early Struggles: Racism, Hypervigilance & Sibling Loss 00:05:18 - My Nervous Breakdown Was My Breakthrough 00:07:20 - Compulsive Eating & Healing My Relationship with Food 00:11:00 - Numbing the Pain: Understanding Emotional Vocabularies 00:14:00 - Stepping Into the Second Act: Overcoming Fear & Chaos 00:15:30 - Breaking the Habit of Being Chronically Late 00:18:25 - Boundaries, Rejection, and Radical Honesty 00:20:25 - How Music and Cooking Saved My Soul 00:25:00 - Becoming a Young Mum at 20: How Motherhood Saved Me 00:31:40 - Watching Your Grown Children Make Mistakes 00:37:30 - Surviving the Teenage Years: Advice for Parents 00:39:50 - Sisterhood & Growing Up with Neneh Cherry 00:43:50 - Embracing "Auntie Energy" & Midlife Grace 00:45:30 - Why I Haven't Married My Partner of 30 Years 00:47:35 - Supporting Loved Ones Through Heartbreak and Betrayal 00:49:50 - The Toughest 10 Years: Processing Sudden Grief 00:52:45 - Life-Changing Lessons on Water & Hope in Malawi 01:00:50 - Using Your Platform for Purpose as You Age 01:02:35 - High-End Travel, Aging, and Self-Care 01:06:00 - Escaping Depression Through Colour, Jewels & Dressing Big 01:10:30 - Glowing at 63: Skin Secrets & Celebrating Birthdays 01:11:55 - What I Would Tell My Younger Self 01:13:00 - Listener Dilemma: Protecting Your Child from Toxic Partners Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kerry Ellis: I still pick myself apart in photos after toxic Noughties dieting culture27 Jul 202600:55:16
Queen of the West End Kerry Ellis opens up about performing for the royal family, balancing motherhood with a global career, taking up running in midlife and how she inspired Cynthia Erivo’s Wicked career. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why am I suddenly so flipping angry?23 Jul 202600:30:38
Anna Mathur, psychotherapist and author of How to Stop Snapping at the People You Love, joins Isabel this week to discuss perimenopause, rage and more. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Robinne Lee: A car crash taught me not to sweat the small stuff20 Jul 202601:00:02
Author and actress Robinne Lee joins Ateh on this week's episode to dish on the global phenomenon of her bestselling novel-turned-hit-movie, The Idea of You, the staggering, real-life car crash that shifted her entire worldview, her fiercely bold decision to move her family 6,000 miles away to Paris, and fighting back against Hollywood’s rampant midlife misogyny. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Emma Straub: How I learned to cope with grief after the death of my father13 Jul 202600:58:34
Bestselling author Emma Straub joins Ateh to discuss her writing, how she coped with her grief following the death of her father, and how she turned her boyband obsession into a bestselling novel. She also explains how she curates unshakeable self-confidence. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is it so hard to lose weight now I’m over 40?09 Jul 202600:21:32
Emma Bardwell, leading menopause nutritionist and author of The 30g Plan Cookbook, joins Isabel to discuss weight loss and nutrition in your 40s and beyond. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Paula Sutton: My mum died and we were crumbling – inside my midlife move out of London06 Jul 202601:11:28
This episode is brought to you by L'Oréal Paris Magic Retouch. The delightful queen of vintage Paula Sutton sits down with Ateh Jewel this week to share details about her incredible midlife journey from her high-powered London career to rural Norfolk’s favourite vintage tastemaker. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Midlife on Your Own Terms: Second Act Live with Jo Good02 Jul 202600:59:42
In this very special live recording of the Second Act podcast at the Bankside Hotel in London, Ateh is joined by beloved guest, broadcaster and social media star Jo Good, aka MiddleAgedMinx. Jo and Ateh discuss living midlife on your own terms, including the secrets to style and confidence at any age, and Jo's renewed approach to life after her recent near-death experience. Plus, our dynamic duo fielded burning audience questions. Products in the goodie bag: Skincare Heroes Estée Lauder Advanced Night Repair Overnight Treatment (deluxe size) The Cosmetic Consult – Miracle Skin Transformation L'Oreal Paris – Revitalift Laser Triple Action Creamy Serum (Melasyl, Vit C, Niacinamide) No7 – Future Renew™ Damage Reversal Serum Neal's Yard Remedies – Wild Rosehip Beauty Balm Elemis – Pro-Collagen Cleansing Balm Skin + Me – Cleanser Super Facialist – Salicylic Acid Anti-Blemish Cleansing Wash QV – Gentle Wash Cornish Seaweed Bath Co. – Renewal Bio-Active Moisturiser Weleda – Skin Food Simple – Kind to Skin Biodegradable Cleansing Wipes Hair & Scalp Rescuers Charles Worthington – Meno Plex Hair Mask Color Wow – Youth Juice Scalp Serum Philip Kingsley – Haircare Treatment Cornish Seaweed Bath Co. – Nutri Therm Hair Serum Tangle Teezer The Mini Ultimate Detangler Hair Brush Everyday Glamour & Eyes BBB London – Clear Brow Lock Invisible Brow Styling Jelly Maybelline – Grippy Primer Fushi Wellbeing – Cherry Lip Oil Tatti Lashes – Natural Strip Lashes Peep Club – Ultra Gentle Lid & Lash Spray Wellness, Body & Treats Purolabs – Magnesium Bisglycinate Perfectil – Platinum Radiance Liquid I.V. – Hydration Multiplier HIRO – Hydration Tablets Bio+Me – Fibre+Protein Bar CleanCo – Non-Alcoholic Cocktails Sanctuary Spa – Aqua Serenity Body Wash Producer: Millie Jackson Director of Photography: Christian Cometa Sound Engineer: Sam Chisholm Executive Producers: Isabel Mohan, Danielle Lawler, Leanne Bayley and Sophie Vokes-Dudgeon Learn more about your ad choices. Visit megaphone.fm/adchoices
Fran Cutler: How I navigate midlife as a lone wolf29 Jun 202600:45:11
In this week’s episode of Second Act, Ateh sits down with the ultimate London tastemaker, party architect, and business liaison to the stars, Fran Cutler. From her childhood growing up in gangster-era Soho pubs to organising iconic bashes for the likes of Kate Moss and Naomi Campbell, Fran has seen and heard it all – and she’s kept the secrets safe. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler and Jessica Callan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nisha Katona: Whatever your age, you can make a career from something you love - here's how22 Jun 202601:01:58
Lawyer-turned-restauranteur Nisha Katona joins Ateh on the podcast to talk about her wild midlife career transition, and how she's stepping into the next gear in her 40s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you know whether to stay or go?18 Jun 202600:32:38
This episode of Second Act Unpacked is brought to you by amicable. Experts on divorce, separation and family law reform Kate Daly joins Isabel to discuss relationships in midlife – when is it best to call time? What do you do once you decide divorce is the only option? Is it possible to have an 'amicable' separation? Come to our live event in June with Second Act favourite Jo Good. Link here: https://www.eventbrite.co.uk/e/second-act-live-midlife-on-your-own-terms-with-ateh-jewel-and-jo-good-tickets-1991576028513 Have a question you'd like answered on Unpacked? Email us at secondactpod@hellomagazine.com Host: Isabel Mohan Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Isabel Mohan and Danielle Lawler Learn more about your ad choices. Visit megaphone.fm/adchoices
Jane Green: How I knew it was time to end my marriage after 18 years15 Jun 202601:15:42
This episode is brought to you by amicable. New York Times Bestselling author Jane Green opens up about shame she felt of living a lie, ending her marriage, losing her identity and coming out as bisexual in her second act. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nicki Chapman: What really happened in the 90s08 Jun 202601:25:52
This week presenter Nicki Chapman opens up about her wild showbiz past, the terrifying brain surgery that made her face her own mortality, and why she is fiercely grateful to turn 60. After a glittering PR career looking after The Spice Girls, Take That and S Club 7, Nicki Chapman’s life came to an abrupt standstill when she was diagnosed with a brain tumour in 2019. The Magic Radio host now has a renewed positivity for life after doctors warned she could have died during the operation to remove the benign tumour. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm single in midlife but dating apps terrify me - help!04 Jun 202600:24:31
In the first ever episode of Second Act's new bonus series, Second Act Unpacked, comedian and author Helen Thorn joins Isabel to take a deep dive into navigating the dating scene in midlife. Following a difficult and highly publicised divorce, Helen gets refreshingly candid about what it’s really like to put yourself back out there in your 40s. Have a question you'd like Host: Isabel Mohan Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Isabel Mohan and Danielle Lawler Learn more about your ad choices. Visit megaphone.fm/adchoices
Shazia Mirza: I led a secret double life as a comedian01 Jun 202601:10:42
This week, brilliant comedian and presenter Shazia Mirza joins Ateh on the podcast. From her early days navigating a strict upbringing in Birmingham to her secret double life as a science teacher by day and an aspiring stand-up comic by night, Shazia opens up about the sheer tenacity it took to break free. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andrea McLean: I was 24 hours from death – here's what I learnt25 May 202601:17:18
Former Loose Women host Andrea McLean opens up about her unusual childhood, the shame of failure in her 50s, her terrifying dice with death, and how she found the strength to start again. When Andrea Mclean hit rock bottom and lost everything she had worked for in her fifties, she felt so much shame she refused to even tell her closest friends. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Gabby Logan: My biggest mistakes and why I’m owning up to them18 May 202601:07:15
In an intimate conversation that spans the highs of a 30-year broadcasting career to the deeply personal depths of family grief, Gabby Logan opens up about the moments that truly define her. The trailblazing presenter reflects on her 'soulful' journey – one marked by the early loss of her brother and a career that she was once told would expire before she hit 30. Gabby shares the touching story of the 'sliding doors' night she met her husband of 25 years, Kenny Logan, and the secret to their enduring support for one another. In a particularly moving segment, she recalls the "privileged" final hours spent with her father, Terry Yorath. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Karen Millen: How I bounced back at 63 after losing everything11 May 202600:52:25
Fashion mogul Karen Millen OBE opens up about the ‘disaster and downfall’ that came after she sold her business for £100m, how she bounced back after losing everything and how she is starting again in her 60s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Bryony Gordon: At 45 I'm scared of getting addicted to Botox04 May 202601:05:35
Journalist and author Bryony Gordon opens up to Ateh this week about her struggles with addiction and alcoholism, the OCD that has shaped much of her life and how her body image has changed in midlife. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Adele Roberts: Bowel cancer at 42 gave me the chance to live again27 Apr 202600:46:59
Inspirational Radio 1 DJ Adele Roberts opens up about the second chance her bowel cancer diagnosis gave her, her surprise Royal fan club, why she came out on Big Brother and the ‘big mistake’ which changed her life. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Glynis Barber: Why you need to stop dressing for your fantasy life20 Apr 202601:05:55
Actress and Second Act columnist Glynis Barber opens up about the crippling anxiety she felt after the menopause, tragedy that kicked off her acting career, why she continues to ‘torture’ herself, inside her 30 year marriage to Dempsey and Makepeace co-star Michael Brandon and her secrets to looking good inside and out at 70. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
SJ Mee: How I navigate having a blended family in my 40s13 Apr 202601:06:48
Sky News presenter Sarah Jane Mee opens up about finding love in her 40s, her stalker shock, the impact her daughter has had on her career, the importance of midlife friends and how she has created the perfect step-family dynamic. Sarah-Jane presents The UK Tonight, Mon-Thurs at 8pm. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Sam Chisholm Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hermione Norris: I dropped my mask after menopause06 Apr 202600:54:10
In this episode, Cold Feet actress Hermione Norris opens up about how her volatile childhood shaped her approach to motherhood, the downside to having children later in life, why she is suspicious of passion and her lifechanging 50s. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Donna Ashworth: I stopped fighting Mother Nature and started loving my ageing body30 Mar 202601:20:13
Content warning: This episode contains themes that some listeners may find distressing. Poet Donna Ashworth opens up about her midlife ‘earthquake’ that changed everything, coping with echoes of anorexia amongst the noise of weight loss jabs, her mental health tools to keep her OCD at bay, and why she loved turning 50. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sarah Beeny: Breast cancer at 50 reshaped my entire life23 Mar 202600:54:53
In an incredibly candid and heartwarming chat, the UK’s favourite property expert, Sarah Beeny, invites us into her world like never before. From her "weird" childhood and the scathing school reports that predicted she’d amount to nothing, to becoming a national treasure and property mogul, Sarah proves that being different is exactly what makes you a success. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davies Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Gaby Roslin: I've been sober for 8 years and it's changed everything16 Mar 202600:51:51
Former Big Brother presenter Gaby Roslin reflects on her successful career, opens up about being a mum of girls, how she coped with the death of her parents to cancer, how she thinks TV is too tame today and why she will never retire. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producers: Danielle Lawler and Charlie Atkin Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Yasmin and Amber Le Bon: How motherhood changed everything for us09 Mar 202601:12:21
It's a Mother's Day special this week and a podcast first as Ateh is joined by not one but two guests: supermodel Yasmin Le Bon and her model-DJ daughter Amber. They talk about their mother-daughter bond, what it's really like growing up in a famous family, how motherhood has changed them and the hilariious nickname they give Yasmin's rock star husband, Duran Duran front man Simon Le Bon. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Danielle Lawler and Charlie Atkin Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Heidi Range: I wasn't prepared for perimenopausal rage02 Mar 202600:47:40
Former Sugababes singer Heidi Range opens up about the one symptom that made her realise she was in peri-menopause, her struggle with body image, her secret to keeping sane and what she has learnt to love again since leaving the Sugababes. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Caroline Quentin: Gardening in my 60s has given my life new meaning23 Feb 202600:52:01
In this week’s episode star of stage and screen Caroline Quentin opens up to Ateh about her troubled childhood, her love of gardening and why she stopped self-censoring. As one of Britain's best-loved actresses, Caroline Quentin has lit up TV screens for decades in shows like Men Behaving Badly and Jonathan Creek. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Celine Ponio Bagtas Executive producers: Danielle Lawler and Charlie Atkin Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jo Malone CBE: At 62 I don't let people bully me anymore16 Feb 202600:55:17
In this week's episode, beauty entrepreneur Jo Malone CBE opens up about her cure for crippling anxiety, how she navigated a tricky childhood and dyslexia with building a beauty empire, the impact of selling off her business and how cancer changed her life. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelly Holmes: Why I waited until I was 52 to come out09 Feb 202601:03:30
Content warning: This episode contains themes that some listeners may find upsetting, including references to self-harm and suicidal thoughts. Olympic double-gold medallist Dame Kelly Holmes MBE joins Ateh on the podcast this week to talk about her athletic career and journey to find happiness in her 50s. Kelly shares what held her back from coming out as a lesbian woman until her 50s, how she overcame a midlife breakdown and the best way to keep her mindset strong. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davies Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kathy Sledge: This is the secret to a happy 45-year marriage02 Feb 202600:54:49
In this week’s episode of HELLO!’s Second Act podcast, Sister Sledge frontwoman Kathy Sledge opens up about the hit that almost broke up her family, secrets to keeping her 45 year marriage alive and why you should never be a ‘lamp’ in a relationship. As a teenager in the 70s, Kathy Sledge had global success singing iconic hits such as We Are Family with her band of sisters, and touring with the Jackson 5. But after spending her entire working life as the crowd-pleasing front woman of Sister Sledge, the mother of two felt something switch inside her when she turned 50. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Celine Ponio Bagtas Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jane Fallon: I became brave and bonkers after perimenopause26 Jan 202601:00:54
Bestselling author and former TV producer Jane Fallon opens up about quitting her successful career to follow her dream job in midlife, why she decided not to have children with her partner of almost 40 years Ricky Gervais, her views on aging and how insomnia inspired her bravest move. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editors: Celine Ponio Bagtas and Chelsey Ranore Executive producer: Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ellie Taylor: No one has a marriage set up like we do – it's hard19 Jan 202600:49:42
Comedian and actress Ellie Taylor opens up about her son’s traumatic birth, how she manages a marriage role reversal, how she ditched self-sabotage in her Second Act and her most vulnerable TV moment. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mia Maugé: Motherhood was the best time in my life but now I relish my empty nest12 Jan 202601:02:45
Model Mia Maugé joins Ateh Jewel on the podcast this week to chat about becoming a model at 54, embracing her grey hairs and how having her own space in midlife has been a game-changer. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Liam Davis Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura Day: These midlife rituals will help you find love05 Jan 202601:16:06
Intuit, author and teacher Laura Day joins Ateh Jewel for the first episode of the New Year, for an episode jam-packed with the best midlife wisdom. Laura shares the best ways to flourish in 2026, how rituals can become the key to midlife success, and the best tips to find love at 40 plus. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson with support from Danielle Lawler Editor: Ana Truesdale Executive producer: Sophie Vokes-Dudgeon Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices
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