Explorez tous les épisodes du podcast Seasoned Goals
| Titre | Date | Durée | |
|---|---|---|---|
| Meeting Energy Demands: Football, Softball & more with Charles Ashford PhD(c). | 25 mai 2020 | 00:58:01 | |
In this episode, I talk with Sports Nutritionist Charles Ashford. Charles is the Director of Sports Nutrition at the University of North Texas and a current PhD researcher examining American Football through the University of Huddersfield in the UK. Charles has a strong background in sport and exercise science with a number of degrees and certifications. In this episode we discuss:
Charles provides great points for both nutrition practitioners and athletes. Follow Charles on twitter: @cashford_ Music: "Panda" by "Bisou" From the Free Music Archive CC BY NC | |||
| Nutrition for Track & Field with Marc Fell (PhD(c) & British Athletics). | 18 mai 2020 | 00:50:20 | |
In this episode, I (Connor Spencer) chat with Marc Fell about nutrition for athletics. Marc is a current PhD researcher at Liverpool John Moores University and performance nutritionist for British Athletics. Marc brings a wealth of knowledge to this conversation regarding performance nutrition. He provides nutrition recommendations and considerations any athlete competing in track and field, cross country, and more could benefit from. Music: "Panda" by "Bisou" From the Free Music Archive CC BY NC | |||
| Feed Yourself Well! Cooking Skills with Emmet Moeller | 11 mai 2020 | 01:07:29 | |
This is an episode for anyone who wants to improve their skills in the kitchen. From those who say they can't cook, feel limited in their abilities, or just want to revisit some basics. My guest, Emmet Moeller, is a professional personal chef and caterer working in the upstate New York and New York City area. He provides a wealth of knowledge broken down in simple steps on how to prepare a variety of foods. This episode contains a bit of detail, so you may want a pen and paper on hand to take notes. We discuss preparation and recommendations for:
Hope you enjoy. | |||
| Fueling for Match Day: Nutrition for Soccer and Health with Rita Giro (Dietician & Sports Nutritionist) | 04 mai 2020 | 00:47:12 | |
In this episode, I (Connor Spencer) chat with Rita Giro, dietician and sports nutritionist from Porto, Portugal. Rita spent the 2018-2019 soccer season working as the sports nutritionist with the Liverpool Football Club Women's Team. We discuss:
Music: "Panda" by "Bisou" From the Free Music Archive CC BY NC | |||
| Nutrition Foundations with Stephanie Shreeve (British Para Swimming & EIS) | 24 avr. 2020 | 00:47:21 | |
Just how prepared are you for training? Get a head start on the competition with an organized nutrition strategy. In this episode, I (Connor Spencer) sit down with Stephanie Shreeve, Performance Nutritionist for British Para Swimming & English Institute of Sport, for some advice. We discuss:
Music: "Panda" by "Bisou" From the Free Music Archive CC BY NC | |||