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Recording: Tuesday, July 28, 2026
Hosts: Bill Alvstad and Keith Myers

SHOW THESIS

Seattle’s defense looks deep, fast and disruptive, while the offense is still defining its identity under Brian Fleury. Shaheed and Price are the most encouraging early developments, but right guard, running back, red-zone execution and Emmanwori’s recovery remain the biggest unresolved storylines.

FIVE BIGGEST TAKEAWAYS

1. The defensive front looks dominant. Byron Murphy II, Leonard Williams, Rylie Mills, Dante Fowler Jr., Derick Hall and the rest of the pass-rush rotation have consistently disrupted the offense. Murphy and Mills have been especially impressive. This may be Seattle’s deepest defensive front in years.
2. Rashid Shaheed’s offensive role is expanding. Shaheed is showing improved chemistry with Sam Darnold and is being used as more than a deep threat. Seattle appears interested in making him a multi-level receiving weapon through motion, screens, crossing routes and vertical concepts.
3. Jadarian Price has flashed immediate explosiveness. The rookie running back has displayed burst, lateral agility and receiving ability. George Holani remains the dependable all-around option, while Emanuel Wilson brings power. Zach Charbonnet’s injury timeline remains the major variable.
4. Nick Emmanwori’s injury creates major secondary opportunities. Emmanwori remains on PUP following ankle surgery, with no firm return date. Rookie Bud Clark, Ty Okada and Rodney Thomas II are receiving increased opportunities. Seattle may replace Emmanwori’s versatile role by committee.
5. The real evaluations begin in pads. The first three practices have revealed speed, communication, route development and ball skills. The next phase should clarify the right-guard competition, running-back hierarchy, offensive-line performance and defensive-front rotation.

Quarterback:
Sam Darnold has shown encouraging chemistry with JSN, Cooper Kupp and Shaheed, though the offense struggled during Monday’s red-zone work. Jalen Milroe’s development remains difficult to evaluate until live-pressure and preseason situations.

Running Back:
Price has produced the most explosive moments. Holani offers reliability, pass protection and special-teams value. Wilson provides a physical change of pace. Charbonnet remains on PUP.

Wide Receiver:
JSN remains the offensive centerpiece. Shaheed’s role is growing. Kupp looks healthy and produced a highlight one-handed catch. Tory Horton is fully participating after last season’s injury. The final receiver spots will likely be determined by special teams.

Tight End/Fullback:
AJ Barner is healthy and positioned for a larger role. Elijah Arroyo offers matchup potential. Brian Fleury is expected to use multiple-tight-end and fullback packages extensively.

Offensive Line:
Four positions appear settled: Charles Cross, Grey Zabel, Jalen Sundell and Abraham Lucas. Right guard remains the primary competition between Anthony Bradford, Christian Haynes and rookie Beau Stephens.

DEFENSE

Defensive Front:
Murphy appears ready for a breakout season. Mills is forcing his way into the rotation. Fowler is showing early explosiveness. Seattle’s depth could allow Macdonald to rotate aggressively without sacrificing pressure.

Linebacker:
Ernest Jones IV remains the defensive leader. Drake Thomas and Tyrice Knight are competing for the role next to him. Patrick O’Connell helped himself with an athletic interception.

Secondary:
Devon Witherspoon continues practicing at a high level despite contract discussions. Julian Love remains the organizer. Clark and Okada are the primary players to watch while Emmanwori is unavailable. Rookie Michael Dansby produced an end-zone interception Monday.

SPECIAL TEAMS

The biggest question is how much return work Shaheed should handle if his offensive role expands. Tory Horton, Rashad Rochelle, George Holani and other roster-bubble players could earn jobs through return and coverage value. Jason Myers and Michael Dickson remain established specialists.

TOP POSITION BATTLES

1. Right guard
2. Running-back workload
3. Safety roles during Emmanwori’s absence
4. Final two receiver spots
5. Drake Thomas versus Tyrice Knight at linebacker

Rashid Shaheed, Jadarian Price, Byron Murphy II, Rylie Mills, Cooper Kupp, Tory Horton, Dante Fowler Jr., Michael Dansby and Patrick O’Connell.

BIGGEST QUESTIONS AHEAD

• When will Emmanwori return?
• Who wins right guard?
• Is Price ready to become the lead back?
• How different will Fleury’s offense look?
• Can Seattle improve its red-zone execution?
• Which young defensive back earns the first meaningful role?
• Who wins roster spots through special teams?

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Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the top 5 questions that the seahawks will have to answer during training camp. Storyline 1: Brian Fleury  Storyline 2: Wide Receiver room construction  Storyline 3: Running Back Competition  Storyline 4: What's going to happen to the Safeties?  Storyline 5: The competition at Right Guard.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:
Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon, Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr.

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Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we finish our series of looks at the NFC West. The Los Angeles Rams are the the 2nd best team in the NFC West, and the 2nd best team in the NFL.

How does the Rams 2026 roster stack up against the improvements the Seahawks made in the off-season? Did they close the gap... all be it a very small gap? Or did the Seahawks do enough to pull even further away from the Rams this season?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:

Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr.

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we profile the wide receiver room on the Seahawks 90-man roster. How does the talent stack up compared to 2024? Can the Seahawks wide receivers be more efficient and effective under Klint Kubiak's scheme?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue our look at roster depth with a discussion about the Tight Ends and Fullbacks position groups.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we dive into the depth of the running back room on the roster. Can this group do what it takes in Kubiak's scheme to elevate this offense to the next level?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our Summer Series looking at the depth at each position group on the 90-man roster. First up, the Quarterbacks!

Go Hawk!

Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we each present our top 5 defensive players. In addition, we talk about a group of players that was just outside our top 5.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we provide our top 5 ranked offensive players, with a few honorable mentioned players added to the discussion.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the strengths and weaknesses of the teams in the NFC West. We already know what we think of the Seahawks roster at this point, but how do we view the rosters of the Cardinals, 49ers and Rams?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a comprehensive look at the Seahawks off-season and try to understand why the national perception of the season outlook lags so far behind our expectations for wins and losses, and generally how we feel the team should perform this coming season.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL
Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look at the slim remaining free agents available at three key roster positions that lack the depth we'd like to see as we head into what remains of the off-season.

The Cornerbacks, Middle Linebacker and Defensive Tackle position groups are pretty solid as far as starters and high rotation players are concerned, but the depth in those groups is a little suspect. Are there any players remaining in the free agency pool that could be signed to turn those weaknesses into roster strengths?

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the current state of the Seahawks roster and identify our strengths and weaknesses as we continue to progress towards training camp at the end of July.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue to look at the teams of the NFC West. This week, we have a look at the San Fransisco 49er's. Have they done things to rise or fall in it's rivalry against the Seahawks?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:

Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers, Bud Clark, Jadarian Price, Julian Neal, Beau Stephens, Dante Fowler Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we dive into a discussion about the Shadow Draft that Keith created during the actual Seahawks NFL Draft. How do Keith's draft picks stack up against John Schneider's?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the 2025 NFL draft class for the Seahawks. We breakdown each pick and the process, scheme fit and roster fit. How did we do throughout the entire prospect series? We both felt like this was one of our best prospect evaluation seasons that we've ever done.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we provide the final show as we lead up to the NFL Draft, with a preview of what we can expect during the three days and the 10 current picks the Seahawks have. Will we stick and pick at 18? Do we expect the Seahawks to be active in moving around the draft? No matter what, lets have fun and embrace our new Seahawk players!

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we present our final mock drafts of the 2025 NFL Draft season. Tons of prospect and draft strategy discussions. Who put together the best mock?!

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the draft strategy we believe will be used by John Schneider and the Seahawks to help guide them with their 10 selections in this years draft.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we present the last prospect position group show in our 12 part series as we get you ready for the 2025 NFL Draft. Do the Seahawks have a need as we both believe they do? If so, at what level of the draft, and which player do you think fits the Seahawks defensive scheme the best? Find out what we think as we evaluate a couple of dozen CB prospects!

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a deep look at the 2025 Safety class as we get closer to the NFL Draft. This class looks really strong through about 7-8 players or 3-rounds deep. But after that, you can find solid role players though the 7th round.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we

continue to look at draft prospect in this 2025 draft class. Up in this

show is the Linebacker group. While the group appears to be the weakest

position group in the draft, the Seahawks could look to upgrade their

depth at the position, and there are a few prospects we think could fit

the bill.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we

discuss a ton of prospects, Roster Building and Draft Strategy as we

compile our independent mock drafts for this show. We both feel we

brought in outstanding overall drafts. We ended up with similar

strategies and a few cross over players. It's a fun show.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue our draft prospect series with a look at the Edge Rusher class in this years NFL Draft.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our series of shows looking at the NFC West. Today, we begin with the Arizona Cardinals.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:

Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we dive into the defensive end class in the 2025 NFL Draft. Who are the prospects that we like, and who would be great scheme fits for the Seahawks?

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look at the Defensive Tackle and Nose Guard position groups in the 2025 NFL Draft. Who do we really like for the Seahawks to prioritize in this draft?

Go Hawks !

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue to look at draft prospects in the 2025 NFL Draft. In this episode we take a in depth look at about 12 prospects that would be ideal fits at either left or right tackle in Klint Kubiak's system, and many of them could start their NFL careers by sliding inside to start out at guard.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thank you for joining Bill Alvstad and Keith Myers as we breakdown all of the free agency moves the Seahawks have had this week, and look ahead to the changing landscape in the NFL Draft.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown all the Seahawks roster moves in the last week and the big Free Agency signing of Quarterback Sam Darnold.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we share the GM role in this 2nd Mock draft of the off-season. We breakdown each pick of the draft, make one trade and select the best players at each spot.

Go Hawks!

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:

Seahawks, Podcast, Football, Seattle, DK Metcalf, NFL Draft,

Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John

Schneider, Klint Kubiak, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best,

Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL

Roster, Salary Cap, Tyler Lockett, Boye Mafe, Geno Smith, Ken Walker III, Zach

Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Tariq Woolen, Jaxon-smith

Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Noah Fant, Jarran

Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Coby Bryant, Josh Jobe,

Michael Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thank you for joining Bill Alvstad and Keith Myers as we discuss what we saw and which players stood out at the Scouting Combine this past weekend. Which prospects do we absolutely need to have on the Seahawks roster!?

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thank you for listening to the show. Bill and Keith discuss the NFL Combine at length, and share the prospects at each position group that we can't wait to see run the 40, and do the on the field workouts.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we continue to discuss the draft class of 2025. In this episode, we take a look at the Offensive Centers and Guards and focus on those prospects we believe will be great schematic fits for Klint Kubiak's offense.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a deep look at the 2025 Wide Receiver draft class, and identify the types of prospects we believe will be on Seattle's draft board and fit into Klint Kubiak's offensive scheme.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown each position group on the defense. What has the team done in the offense to improve?

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:

Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a deep dive into the 2025 Tight Ends draft class. Will Seattle be in the Tight End market? Will the select one, and if so, where in the draft can they find the ideal prospect for Klint Kubiak's offensive scheme?

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we break down the 2025 Running back draft class. We discuss over two dozen prospects and key in on the indicators that would make them good fits for Klint Kubiaks new offense in Seattle.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin our Draft Prospect Series with a deep look at the 2025 quarterback class. What is the current QB situation in Seattle, and do we think this draft class has prospects we think John Schneider will consider drafting this year? Which prospect is our favorite fit for the Seahawks?

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we get together for our first mock draft of 2025. We each bring in complete 7-round mock drafts, we discuss the players and the strategy for every pick.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss our favorite defensive standouts from the Senior Bowl, and update you on the week of practices.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the Klint Kubiak hire as the new Seahawks OC and then preview the offensive side of ball at Senior Bowl Week.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take our first high level look at Free Agency. How do we think the Seahawks will approach our own free agents? How much will the Seahawks spend this year on outside free agents, and what position groups will they prioritize? What are a few free agents at each position that we feel like the Seahawks will be interested in?

Go Hawks

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we

take an early look at the 2025 roster so that we can establish to roster

building needs heading into free agency and the NFL Draft.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we

take a deep dive into the 2025 Salary Cap situation with the Seattle

Seahawks. Is it as bad as it currently seems ($-27M Cap Space)? Or can

John Schneider and Company do what it needs to do, to create the cap

space it needs to be competitive in Free Agency and build a championship

roster? Let's find out!

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we hand out our 2024 Rookie Class Grades at the end of they're first season. Who exceeded, met or under performed their expectations on the season? A lot of great Seahawks football discussion in this show!

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the strengths and weaknesses of the roster, starting with the offensive side of the ball in this episode.

Go Hawks!

Seahawks Playbook Podcast YouTube Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

YouTube Tags:

Seahawks, Podcast, Football, Seattle, NFL Draft, Playbook, Free Agency, NFL, Offense, Defense, Special Teams, Mike Macdonald, John Schneider, Leonard Williams, Byron Murphy II, Devon Witherspoon, Best, Great, Lumen Field, Episode, Bill Alvstad, Keith Myers, Training Camp, NFL Roster, Salary Cap, Grey Zabel, Sam Darnold, Jalen Milroe, Drew Lock, Zach Charbonnet, Uchenna Nwoso, Charles Cross, Julian Love, Jaxon-smith Njigba, Olu Oluwatimi, Abe Lucas, Christian Haynes, AJ Barner, Leonard Williams, Rylie Mills, Devin Witherspoon,  Jarran Reed, Derick Hall, Ernest Jones IV, Tyrice Knight, Josh Jobe, Nick Emmenwori, Elijah arroyo, Michael Dickson, Jason Myers

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we update you on the latest information regarding the search for Seattle's new Offensive Coordinator. We also present our End of Season Player Awards on Offense and Defense. We tried to get to the Rookie Season grades, but the show run long enough, so we will get to that in our next show!

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the end of the season, the firing of Ryan Grubb as offensive coordinator, and the wide net search for his replacement.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we begin the long off-season conversation about where this team is at, and where we go this off-season to win the division in 2025 and start winning playoff games again. We also preview the last game of the season against the Los Angeles Rams.

Go Hawks!

Seahawks Playbook Podcast YouTube

Show Notes Links:

Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast

Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com

Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g

Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi

Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk

Follow Keith Myers on Twitter: https://www.twitter.com/MyersNFL

Follow the Show on Twitter: https://www.twitter.com/HawksPlaybook

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.