Explorez tous les épisodes du podcast Science and Spirituality
| Titre | Date | Durée | |
|---|---|---|---|
| 258 | How to Stop Worrying About What Others Think of You | 14 Oct 2024 | 00:38:04 | |
Ever catch yourself caring too much about what other people think of you? You're not alone! In this episode, we explore how it's actually wired into our DNA through our evolution to care about other people's opinions. Of course, if we care too much, then it impacts our confidence and identity today. We then talk about the constant struggle between staying true to who we are and seeking approval from those around us. Is it possible to embrace criticism without losing yourself? And how do you find that sweet spot between self-expression and acceptance? You'll also hear about practical tips for letting go of the fear of judgment, including exercises for building confidence and imagining your ideal self. We break down why other people's perceptions of you are more about them than you—and why focusing on what you can control is key to real growth. Ready to stop letting others' opinions hold you back and start owning your journey? Tune in and discover how to make peace with both criticism and self-discovery. Ready to receive support on your personal growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you’ll get clear on the main challenges you’re facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it’s Kevin’s gift to you. Only a handful of sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar | |||
| 257 | Conscious Healing Practices & Addressing Root Causes of Illness with Dr. Katie Deming | 07 Oct 2024 | 01:01:34 | |
In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focuses on addressing the root causes of illness and promoting true healing. Katie opens up about her personal transformation, from a shared death experience that shifted her perspective on healthcare to her bold decision to leave behind a conventional practice and embrace a more holistic approach. Curious about how consciousness plays a role in healing? Katie explains how aligning with our true selves is the key to lasting well-being and shares her insights on how to tap into that power. We also dive into some of the biggest challenges in healthcare today, from treating symptoms rather than causes to the impact of our modern, disconnected lifestyles on health. We explore simple yet profound lifestyle changes—like drinking structured water and reconnecting with nature—that can dramatically improve your health. How can small steps like these make a difference in your daily life? Tune in to learn more about Dr. Katie Deming's revolutionary approach to cancer treatment and the spiritual aspect of healing that she believes can lead to true transformation. 🔐 Science & Spirituality Subscriber Program Ready to dive deeper into the wisdom shared in the Science & Spirituality podcast? Join our subscription program and gain access to dozens of subscriber only in-depth episodes. Unlock key takeaways and practical insights from guest interviews, as well as additional exclusive episodes to empower your journey of self-discovery and spiritual growth—all for just $10 a month. Elevate your consciousness and transform your life with us! Subscribe here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe Curious of what topics we've covered already in subscriber-only episodes? Check out the list here: https://docs.google.com/document/d/1RB6ca-loM5UYKZR__Tw_-WeiKS0s58O-R-_0notZ7lk/edit Links to Connect with / Learn from Katie:
About Katie Deming, MD: Katie Deming, MD, The Conscious Oncologist, is a former radiation oncologist and healthcare leader, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing. Her methods center on helping those with cancer detoxify and nourish their full physical, mental, emotional, and spiritual selves, so that they can activate their body’s innate ability to heal. | |||
| 248 | How To Use The Law of Vibration To Expand Your Awareness & Achieve Your Dream Life | 05 Aug 2024 | 00:30:24 | |
You might have heard about the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise to the Law of Attraction. Understanding the Law of Vibration is like discovering the engine behind the car. It’s what truly powers your ability to attract what you love. That's why in this episode we delve deep into:
That last point is truly life-changing, as you'll soon find out. When we harness our ability to respond to life's situations instead of reacting out of old patterns, we access a level of freedom that can never be taken from us. You'll learn how to become the master of your inner world, which in turn transforms your outer world. Your Complimentary Strategy Session: When you're ready to take the next step in harnessing the power of your vibration to live your Soul's Purpose, schedule a complimentary strategy session with Kevin here: https://scienceandspirituality.mykajabi.com/calendar In this 1-hour call, you'll get clear on your current challenges or blocks, connect deeply with your vision, and discover your next best steps to move forward with confidence. You can claim your spot here while they're still available: https://scienceandspirituality.mykajabi.com/calendar | |||
| 159 | The Power & Importance of FUN! | 25 Oct 2022 | 00:25:09 | |
FUN! There are many things that come to mind when thinking of this word, like children playing a game or making jokes and laughing with friends. How often though, do we give ourselves space to actually have fun? In today's episode, we dive into the power and importance of having regular fun in your life! Listen along so you can learn:
Remember it's okay to have resistance when you go to have more fun. Right now you have a certain pattern of how you live your life with a certain amount of fun. It will feel uncomfortable at first to give yourself permission to have more fun and that's actually good. So go have fun and we hope you enjoy this episode as much as we did! We're going to have a ton of FUN at Soul Builder LIVE! Join Kevin for this 2 day training in person in Denver by getting your ticket now >>> www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 158 | How To Call Back Your Energy & Power In A World That's Constantly Competing For It with Neeraj Pardesi | 18 Oct 2022 | 00:53:04 | |
Everything is energy and energy travels in patterns. Just as where we place our attention is where our thoughts go. So what is it you're paying attention to? In today's episode, we are joined again by special guest, Neeraj Pardesi to dive into calling back your life force energy and power. Listen along so you can learn:
Remember how important it is to slow down in life and just feel so you can get in touch with your five senses again. Feel yourself breathing and get to know yourself again. When you observe yourself, you discover what's going on inside of you and that awareness will help you take back your power. If you would love to connect with Neeraj, you can find him on the following platforms:
Happy listening :) Bio: Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living. He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life. | |||
| 157 | A Blueprint to Higher Consciousness with Neeraj Pardesi | 11 Oct 2022 | 00:52:55 | |
Chances are you know at this point that you're a spiritual being having a human experience, but what does it really mean to access higher consciousness? In today's episode, we have an incredible conversation with Neeraj Pardesi about exactly that! Listen along so you can learn:
It's important to remember that life is always on your side no matter what happens. If you just remember this one thing, everything else will be good. If you would love to connect with Neeraj, you can find him on the following platforms:
Happy listening :) Bio: Neeraj Pardesi, known as the great connector, specializes in logically and simply explaining spiritual law and quantum phenomena, allowing for people to use the full scope of their naturally built in intelligence and have fun living. He primarily coaches entrepreneurs and business owners to use universal law to properly orient their day to day activities to achieve their highest vision with the most efficiency and cohesion with the important people in their life. | |||
| 156 | The Power of Presence: How to Access Deeper Levels of "Being Here Now" | 04 Oct 2022 | 00:24:12 | |
Presence is so powerful because we really only have this now moment. Today we are going to focus on how to access and bring forth more of your own presence. In today's episode, Kevin starts a conversation on the power of presence and shares what he has learned as well as what helps him to be more present in his own life. Listen along so you can learn:
When we are more present in our here and now moment, the more changes we can make in our lives. Soul Builder LIVE is the perfect way to develop your power of presence since we'll be together IN PERSON! If you'd love to join Kevin for this 2 day training in Denver, get your ticket here. (www.soulbuilderlive.com) and use code PODCAST to get 50% off your ticket for being a listener here. Finally, if you're interested in having personal support to deepen your power of presence, then claim your free gift of a strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar | |||
| 155 | Demystifying Enlightenment: Simple Practices To Expand Your Consciousness with Jonathan Robinson | 27 Sep 2022 | 00:54:45 | |
Enlightenment is a deep concept and can also feel confusing on where to start or even how to do it. The beauty in enlightenment is its simplicity in learning to just be here and relax whatever role you think you're playing. In today's episode, Jonathan Robinson helps us demystify what enlightenment even is and gives us all simple practices to expand our consciousness. Listen along so you can learn:
When speaking of enlightenment, it's so powerful to remember the power of love and gratitude. Both of these feelings vibrate very high and the more we embody them, they help us access those higher states of consciousness. It's important to really try on all the practices and modalities to see what it is that works for your enlightenment journey. If you would love to connect with Jonathan you can find him on the following platforms: We hope you love this episode as much as we did! Happy listening :) Bio: Bestselling author and frequent Oprah guest JonathanRobinson set out to find the best ways he could find inner peace by studying with over 100 well-known spiritual teachers. In his multi-decade quest, Robinson interviewed everyone from the late Mother Teresa and Ram Dass, to the Dalai Lama and Deepak Chopra. By practicing over 50 spiritual methods and philosophies, he learned what really worked to overcome his depression and deliver him to lasting inner peace. | |||
| 154 | Health Made Simple with Dr. Bart Precourt | 20 Sep 2022 | 00:59:06 | |
Health and decisions, these are two words we have all heard before. BUT... do we truly understand how one simple decision over time can have a positive impact on our health? In today's episode we have the honor of being joined by Dr. Bart Precourt, who dives deep with us on how health really does come from within and how decisions we make everyday do matter. Listen along so you can learn:
This was truly a fascinating and eye opening conversation with so much wisdom. Dr. Bart has such an amazing way of breaking down health in a very simple way to help you make small decisions that build up over time to help you make health simple. The goal is to enjoy your life exactly where you are right here right now so you are never too old to change or make new decisions for yourself. If you would love to connect with Dr. Bart Precourt you can find him on the following platforms:
We hope you love this episode as much as we did! Happy listening :) Dr. Bart Precourt's Bio: In private practice over 25 years, Dr. Bart Precourt utilizes chiropractic, acupuncture, nutrition, whole food supplementation, functional and traditional lab testing. His primary goal for his patients is to make health simple, leading to resounding results. Dr. Bart is currently seeing patients out of his Florida practice, Balance Health Studio. Also serves patients virtually providing consultations and coaching. Founder of the “Health Edge” program, a one on one concierge style program that helps clients level up and become their SuperHuman best. Married to his wife Kelli for over 20 years. Co-creator of Prema Organic Cafe’. His passion for yoga and the yogi lifestyle arose after years of playing rugby and sustaining multiple injuries. Avid MMA enthusiast, can relate to all who want to be physically active and thrive in their 40’s, 50’s and beyond. | |||
| 153 | Love, Relationships & Spirituality PART 2: How Spiritual Awakening Affects Your Relationship With Your Soulmate | 13 Sep 2022 | 00:33:55 | |
In today's episode we are continuing our discussion on love, relationships and spirituality, specifically focusing on the relationship we have with a significant other. When traveling down a spiritual path, we believe it's extremely powerful to have a partner that's close with you on your journey, although it's not necessary. But if that is something you DO desire, it's important to keep in mind that it always comes back to the inner work on yourself. Sometimes, it's even great to work on yourself first before getting into a relationship! Listen along as we dive into these main topics relating to a significant other relationship:
Remember, your relationship with your significant other can only be as good and as deep as your relationship with yourself. It's essential to take time to work on yourself and heal if you truly want a successful and expansive relationship. We love connecting with you and being able to answer any questions you may have, so if there is something you would love for us to talk about please reach out to us at: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 152 | Building "Energetic Sufficiency" For Your Dream | 06 Sep 2022 | 00:30:37 | |
In today's episode, we dive in with Kevin to deepen our understanding about energetic sufficiency. This simple term has immense implications for each one of us when it comes to creating new experiences in our life that we would love. Coming from a principle in physics, energetic sufficiency is the required amount of energy or "life force" it takes to make a change. If you ever felt like it was difficult or it was taking a long time for a part of your life to change, this could be the missing link! Listen along so you can learn:
While you work with the principles of energetic sufficiency, remember that it's a natural part of a human experience to get "off track". Since it IS normal, the real key is getting back on track more and more quickly as you grow. And of course, when you have accountability and support, it's that much easier to re-align. If you’re ready to have support to amplify the energy you're building for your dream, then claim your free gift of a 1-hour strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 151 | Love, Relationships & Spirituality: How Spiritual Awakening Affects Relationships With Our Friends, Family and Significant Other | 30 Aug 2022 | 00:28:39 | |
As we go through a spiritual awakening, it's natural that we change as we go within, just as it's natural that we begin to question the relationships in our lives. Whether it's a partner, friends, co-workers or family. The change in relationship with ourselves naturally changes all of our relationships. That's why in today's episode we dive deep on the subject of how spiritual awakening affects relationships with our friends, family and significant other. This episode is really about us sharing our experiences with you and what we have learned on our spiritual awakening on this subject. The spiritual side of our nature helps us relate everything to our own growth and we don't blame others. This becomes a large part of developing relationships because we don't hold grudges and we forgive easily which helps with our overall health and well being. It also helps us relate in a different way with others. This is what helps the continual growth. If you would love to have us dive deeper on this subject or our experiences with this, as well as anything else you would love for us to talk about, feel free to message us on our instagrams: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 150 | Finding the "Perfect Spiritual Teacher" with Kashish Gambhir | 23 Aug 2022 | 01:01:16 | |
As we travel on the spiritual journey, most people look to a teacher or mentor to help along the way, but how do we know who the "perfect spiritual teacher" is for ourselves? In today's episode we had the honor of having Kashish Gambhir on with us to talk about finding this kind of spiritual teacher. This conversation was so powerful, full of wisdom and such beauty. Kashish has a beautiful way of breaking down spirituality in a way that will leave you in awe. Listen along so you can learn:
As Kashish shared, when anyone connects to their Spirit, they are always connected. The spiritual journey is never backwards. If a person is in the human form they will always have human experiences (aka, challenges), but the person becomes detached when they are truly connected. Knowing the truth creates detachment and that is when we become free. If you would love to learn more, check out Kashish's course below: "How to Find the Perfect Spiritual Master"
And check out Kashish's website: Happy listening :) Kashish Bio: Kashish Gambhir is a Spiritual Guide, Writer & Consultant from India. She teaches that Spirituality is all about consciousness; It is beyond the concepts of religion, color, class, nationality, etc. As a child, Kashish was an atheist, but with profound spiritual experiences over many years of her life, she turned from an atheist to a knower of the existence of God. She teaches that the most important and fundamental aspect of one's spiritual journey is to first find a Perfect Spiritual Master. Further, she says that the problem is that people do not really know who a perfect spiritual master is and therefore a lot of seekers are unable to realize their full potential as a spiritual being going through a human experience or even to leading themselves to an expansion in their consciousness infinitely. | |||
| 247 | Dissolve Your Ego to Elevate Your Awareness with Mónica Esgueva (A Higher Perspective on Life, Consciousness, & Spirituality) | 29 Jul 2024 | 01:01:07 | |
In this transformative episode, Mónica, a seasoned spiritual teacher and author, shares her personal experiences with embracing change and the powerful impact of volunteering, drawing from her work in Tanzania and with children battling cancer. The conversation sheds light on the importance of maintaining a positive mindset, taking risks, and adapting to life's unexpected twists. Together, Kevin, Chris and Mónica discuss the benefits of meditation, not just as a practice but as a necessity for deep personal growth and a sense of oneness with the universe. They highlight the transformative power of individual and collective consciousness development, aiming to inspire listeners to embark on their own journeys of self-discovery and growth. Additionally, Mónica introduces her enlightening book, The 7 Levels of Wisdom, which encourages readers to question their programming and embrace alternative paradigms. She discusses the concept of conscious choice in personal development, using metaphors like The Matrix to illustrate the difference between complacency and the quest for deeper understanding. The episode also touches on children's unique perspectives on death, the intuitive wisdom they hold, and how these insights align with the levels of wisdom outlined in her book. As Kevin and Mónica delve into these topics, they emphasize the importance of mindfulness, inner development, and the need for a collective awakening to transform our world. This episode is a rich tapestry of insights and practical wisdom, perfect for anyone looking to deepen their spiritual journey and elevate their consciousness. 🔐 Science & Spirituality Subscriber Program Ready to dive deeper into the wisdom shared in the Science & Spirituality podcast? Join our exclusive subscription program and gain access to dozens of subscriber only in-depth episodes. Unlock key takeaways and practical insights from guest interviews to empower your journey of self-discovery and spiritual growth—all for just $10 a month. Elevate your consciousness and transform your life with us! Subscribe here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe Ways to Connect with Mónica:
About Mónica Advocate for Inner Peace and Consciousness, Mónica Esgueva is a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation of individuals for more than sixteen years. She is the author of 9 books, including her latest book in English, “The 7 Levels of Wisdom.” | |||
| 149 | How to Evolve Past Your Old Programming Through Conscious Expansion | 16 Aug 2022 | 00:28:19 | |
Have you ever felt bad for wanting MORE in your life? This is a common experience for most of us because we’re taught that it’s wrong to want more… that we should just be grateful for what we have. While it’s common, it’s simply old programming. In fact, this limiting belief is completely contradictory to Life’s nature! LIFE by means of living ALWAYS wants to grow and become more. While this is true in nature, it’s true in our lives as well. In this episode you’ll learn how to evolve past this limiting belief as we dive into:
Remember, you wanting more is not just for the sake of “having” more, but for your own soul’s growth. It’s GOOD! As you learn this process of conscious expansion, you’ll be able to give yourself more permission to take the steps that are yours to take to change your life and live your dreams! If you’re ready to have support to evolve past your old programming, then claim your free gift of a strategy session with Kevin by clicking here: https://scienceandspirituality.mykajabi.com/calendar Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 148 | Thriving As A Highly Sensitive Person, Paradigm Shifts About God, & Spiritual Awakening Stories with ZofiaRennea Morales | 09 Aug 2022 | 00:57:12 | |
What does it mean to be a highly sensitive person especially in today's world of learning to shift our paradigms. In today's episode we have the special honor of having ZofiaRennea Morales, former biophysicist, on with us to dive deep on highly sensitive people, shifting paradigms about God and her spiritual awakening stories. This was a beautiful conversation of transformation from strictly scientist to transformation alchemist and teacher. Listen along so you can learn:
Zofia has such a beautiful way of breaking down how to listen to our intuitive voice and how to really practice discernment in our everyday lives. When following your intuitive voice, it's important to have curiosity because it allows our critical mind to disengage so it can become the observer. If you would love to connect with ZofiaRennea you can reach her on the following platforms:
Happy listening :) Zofia's Bio ZofiaRennea Morales was a former biophysicist enjoying the best of life, until she was brought to the edge of death by undiagnosed chronic Lyme Disease, and was left bankrupt in every area of her life. Desperate for a miracle, Zofia cried her most heartfelt prayer "I will do anything to get better." This single prayer triggered an unanticipated kundalini awakening; a spiritual activation that unlocked Zofia’s gifts as an intuitive, healer, and mystic changing her life completely. Now she’s a transformation alchemist and teacher, the host of the talk radio program Sovereign Self and the creator of the Conscious Enlightenment Process. | |||
| 147 | Accessing The Spiritual Dimension of Human Experience & Normalizing Mystical Moments with Dr. Neal Klein | 02 Aug 2022 | 00:57:07 | |
There are certain questions we have asked as a species collectively, usually the age old question is why. Why are we here? But have we asked ourselves what our call as a species is? This is a question that seems to be hard for most people and goes beyond cognitive thinking instead diving into the lived level as opposed to on an abstract level. Simplicity is powerful. In today's episode we have the very special honor of having Dr. Neal Klein, an associate professor of psychology, on with us today to dive into this question and normalizing mystical moments as part of the human experience! Listen along so you can learn:
This episode was packed with so much power and simply put, awe. Dr. Neal Klein has a truly powerful way of breaking down consciousness in such a beautiful and simple way of coming home to ourselves. It is so important for us to quiet ourselves and see what it is that comes to us as a result of that. This is an essential part of the human experience. If you would love to connect with Dr. Neal you can find him on the following platforms: Bio Dr. Neal Klein; an associate professor of psychology has taught at Lesley University, in Cambridge, MA for the past 45 years, teaching classes in cutting edge psychology, counseling, holistic health and wellness, and cross cultural psychology. He is the author of A New Operating Manual for Being Human. He is also the author of Me, Myself, and Mindfulness: The Arithmetic of Consciousness; which focuses on making basic psychological concepts and skills we teach college age students palatable for younger children and parents; helping both feel more prepared as they grow and navigate this complex world. In both his website Trance Ending Times and YouTube Channel (same name), Neal provides his audience with digestible stories that focus on cutting edge psychology, as well as the necessary practical skills to put this work into action. Dr. Neal Klein is also a member of the steering committee for AAP (Association for Advancement of Psychosynthesis) and has recently been published with them. | |||
| 146 | What Life Can Be Like Beyond Stress, Worry, Doubt & Fear (A Vision For YOU :) | 26 Jul 2022 | 00:31:10 | |
Chances are you know the negative effects that stress can play in your life (in all the subtle forms of it too including worry, doubt, and fear). BUT what could life be like beyond these low vibrational states of being? In this episode, we dive into some of our experiences we've had when we DID do the work of consciously regulating our nervous system. The benefits range far and wide, but here are some of the major points you'll hear:
These are just a few benefits of what can happen, but we share much more! And remember, this isn't a linear journey. We both have learned to overcome stress in our lives, but we still face the challenge. The power of knowing Conscious Stress Regulation isn't to get RID of stress, but to learn how to deal with it in much healthier ways. Ready to dive deeper with us to reduce the stress in YOUR life? Shoot us an email to get on the waitlist for the next Conscious Stress Regulation course: kevin@kevincarton.com or cartonchris621@gmail.com Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 145 | The Difference Between Conscious & Unconscious Stress Regulation | 19 Jul 2022 | 00:35:48 | |
We believe that stress is something we all experience as part of this human experience. Unfortunately, we all also have unhealthy / unconscious responses to stress. In other words, we're all relieving stress in some way whether we are conscious of it or not. That's why in today's episode we take a deep dive on understanding the difference between conscious and unconscious stress regulation, so you can know how to shift into healthier habits. Listen along so you can learn:
It's important to remember that it's harder in the beginning when working with conscious stress regulation because you're re-patterning deeply ingrained habits that may have been YEARS in the making! Plus, it takes time to build resiliency, just like when you work out your physical muscles. This will build up over time! That's why we created the Conscious Stress Regulation 4-week course, so you can learn new tools and have the support to create healthier, more conscious habits of regulating stress! This course has finished, but if you have any questions, please email us: kevin@kevincarton.com or cartonchris621@gmail.com | |||
| 144 | Discipline Is The Doorway To Freedom - The Power of Consistency | 16 Jul 2022 | 00:21:35 | |
Hey! Kevin here with a solo episode where we’re diving into the topic of discipline and consistency. Imagine what could be possible for you in your life if you were consistent with certain positive thoughts & actions that would move you in the direction of your dream? We all know the power of these kinds of habits, but often we fall off after a few days or a few weeks and it can be frustrating! So in this episode, you’ll learn how to be more persistent with the things you know will help you move forward! Here are some things we cover:
If you notice you still struggle or have challenges with being disciplined in your life, then I’m here to help you out! At the end of this episode, I shared the gift of having a strategy session… this is a complimentary 1-hour deep-dive call with me (Kevin) where I’ll help you get clear on 3 things:
These sessions go fast, so if you resonate with having this kind of support, then book a session with me now! Here’s the link: https://scienceandspirituality.mykajabi.com/calendar Finally, Soul Builder LIVE is right around the corner! If you'd love to join me for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 143 | Huna: The Spiritual, Energetic, and Healing Practices of Ancient Hawaiians with Dr. Jane Lewis | 12 Jul 2022 | 00:53:27 | |
In today's episode we had the very special honor of having Dr. Jane Lewis, a teacher of Huna, on the podcast. This was an awesome conversation with her about Huna, it's history as well as the lineage and Dr. Jane's story as how she became a teacher of Huna. Listen along so you can learn:
This was truly a wonderful conversation with Dr. Jane learning all about Huna and just how powerful this beautiful practice is. If you would love to connect with Dr. Jane Lewis you can find her on the following platforms:
Happy listening :) Bio: Dr. Jane Lewis is an extraordinary spirituality and women’s leadership coach, a teacher of Huna (the energetic and spiritual practices of the ancient Hawaiians) and an ordained Interfaith Minister with a passion for joining the dots between spirituality and everyday life. Following an international consultancy career, Jane experienced burnout, then clinical depression. This led her to Huna, the spiritual and energetic practices of the ancient Hawaiians. She learned to use these practical yet profound teachings to heal herself and stay healed, then to help others do the same. Jane has been teaching Huna in Hawaii for nearly twenty years now. She also runs Huna workshops and retreats in UK and guides women leaders to step more fully into their power by releasing the blocks which stop them discovering their true essence. In her work she combines her wider knowledge of spirituality, psychology, coaching and physical healing approaches with Huna practices to create deep and lasting transformation. | |||
| 142 | The Subconscious Mind & How To Shift Limiting Beliefs | 05 Jul 2022 | 00:37:07 | |
The subconscious mind is very powerful and it's something we've talked about many times before, but this is the first episode diving into the fundamentals of what this realm of mind is all about! If you find yourself in a position where you keep repeating certain patterns or behaviors over and over again, then there is most likely a subconscious patterning you aren't aware of. In today's episode we are really excited to dive into the subconscious mind and how you can learn to shift these limiting beliefs. Listen along so you can learn:
If you're struggling with something that's deeply rooted, there's a tendency to want to wish it away, but the real beauty is the process of overcoming it. Our subconscious mind is so powerful and we have the power to create our reality. Really take a moment to soak that in and ground in it that you are capable of creating what you would love! Happy listening :) Books referenced:
Join the Science & Spirituality community for free to connect with us and others: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4 Ready to be a Science & Spirituality Subscriber? Join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 141 | How To Attract A Conscious & Healthy Relationship (A.K.A. The Love Of Your Life!) | 28 Jun 2022 | 00:39:02 | |
Love, this is such a big topic and something most people are longing for. Most of us are seeking more love in our lives and there is a big focus on romantic relationships especially in today's society, but how do you attract a conscious and healthy relationship? In today's episode we are excited to dive deep into this topic for the first time! Listen along so you can learn:
The most important thing to remember when attracting a conscious and healthy relationship is to ask yourself if YOU are the person you want to attract? Are you becoming all the things you would love to share with someone else? Ask that, and you're on your way! We really enjoyed diving in on this episode and as always we love hearing from you! If you'd like to connect, send us a message on Instagram: @kevinfcarton @scienceandspiritualitypodcast Join the Science & Spirituality community for free to connect with us and others: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4 Join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 140 | How To Regulate Your Nervous System To Reduce Stress & Expand Your Consciousness | 21 Jun 2022 | 00:30:43 | |
As humans we have this amazing body that is capable of so many miraculous things and one of them is our nervous system. We know we have talked a lot about this and that's because we know how important it is to help regulate our nervous system. The drive of our nervous system is actually a really great thing, especially when we need it. However, in today's society we find ourselves in a near constant state of stress and this can have negative impacts to our body when our nervous system is in overdrive. In today's episode we dive in on how to regulate your nervous system to reduce stress & expand your consciousness. Listen along so you can learn:
When we're stuck in a stress response for too long or regularly, it limits our growth spiritually. We really enjoyed diving in on this episode and as always we love hearing from you, please send us a message at: @kevinfcarton @chrisjcarton @scienceandspiritualitypodcast Happy listening :) Join the Science & Spirituality community for free to connect with us and others: https://scienceandspirituality.mykajabi.com/offers/drpnFZq4 Join the Science & Spirituality Subscriber program for just $9/month to get dozens of extra subscriber only episodes. Click here to sign up: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 246 | 3 Shamans Secrets to Ignite Your Greater Purpose and True Sources of Power with Beth Beurkens | 22 Jul 2024 | 01:00:54 | |
In this episode, Kevin and Beth take you on a journey into the world of shamanic practices, showcasing how drums and rattles can help you enter altered states of consciousness and connect with spiritual powers. You’ll learn about the 'Shamanic act of power' and discover how crucial it is to listen to your inner calling and make dedicated decisions to follow it, no matter the obstacles. Beth shares her insights on using a Peruvian rattle and the deep spiritual intentions behind it, while Kevin highlights how actively engaging with these practices can truly connect you with the spiritual realm. You'll also hear inspiring personal stories about overcoming fear and doubt to pursue passions. Beth opens up about her journey to embrace her calling, including taking a sabbatical to write her book and the steps she took to turn her dream into reality. Kevin and Beth discuss how pushing through obstacles with the support of a community can be transformative. They encourage you to take risks, embrace your inner calling, and make the most of your life. True fulfillment comes from following your passions and dreams, and this episode will motivate you to take those crucial first steps. Previous Podcast Episodes with Beth:
Connect with Beth here: https://breakthroughwithbethbeurkens.as.me/schedule.php About Beth: As a global authority for the past 30 years, Beth has been seen on Apple+TV, Roku, Amazon TV, and Google TV. She has led high-powered Vision Quests, healing retreats, and shamanic events in the Pacific Northwest and throughout Western Europe. Through her revolutionary shamanic process, "Shaman Visioning,"™ Beth empowers people to break through invisible barriers and embrace their Soul's Purpose. She has shared the stage with Jack Canfield, Mary Morrissey and Michael Harner. She's taught spirituality and religion in numerous universities and colleges for over 30 years. Beth is a Regent's Scholar, receiving both her B.A and M.A. in Philosophy from the University of California, Santa Barbara. | |||
| 139 | Loneliness And How To Overcome It with Brittany Camilleri | 14 Jun 2022 | 00:50:42 | |
Many of us have heard the term loneliness and most of us feel as though we know what the definition of it means... but do we truly understand what loneliness is? Maybe you find yourself feeling lonely and you would love some help to overcome it? In today's episode we have the honor of having special guest, Brittany Camilleri, on with us to dive deep on loneliness and how to overcome it. Listen along so you can learn:
Life is not half empty unless that is the lens through which you see it. Whenever you feel worried or are questioning something, sit in silence with yourself for 5 minutes and the answer will come to you. This was an incredible conversation with Brittany and there is so much value in what we talked about. We hope you enjoy this episode as much as we did! Happy listening :) Brittany's Bio "I am a second year honours of psychology student - and spirituality has been a huge part of my life ever since I was a kid. I am able to connect with past lives and often had “vistors” as a child. Besides the point, I have written two research essays on the side effects of loneliness and how we can overcome it. Most people don't even realize that their depression, anxiety stems from feeling lonely. And it goes deeper than that, loneliness stems from how we were brought up and is linked to attachement theory." | |||
| 138 | How To Trust Yourself & Your Decisions Even If You Have NO Idea What You're Doing | 07 Jun 2022 | 00:42:11 | |
It can be easy to think that everyone has it all figured out in life and feel like something is wrong with us because we don't. The truth is that every one of us is working through "figuring it out" because life is a journey and a discovery process! That's why the more we make decisions and just go for it, the more opportunities we have to learn and the more we begin to trust ourselves. In today's episode we dive deeper on this topic of how to trust yourself and your decisions even if you have no idea what you're doing. Listen along so you can learn:
If you would love some support to help you make decisions to live a life you LOVE, then book a strategy session with Kevin! In this complimentary 1-hour call with Kevin you'll get more clarity on what's truly holding you back, what your real vision is, and steps to take to move in that direction more confidently! To sign up for a strategy session, click here: https://scienceandspirituality.mykajabi.com/calendar Love the Science & Spirituality podcast? Sign up for our subscription for extra episodes: https://scienceandspirituality.mykajabi.com/offers/XSRJ228G Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 137 | Bringing Spirituality into Your Workplace and Day-to-Day Work with Gitanjali Hemp | 24 May 2022 | 00:56:27 | |
Everything is energy and it is very powerful; more powerful than most of us have truly grounded in. In today's episode we have the pleasure of having special guest Gitanjali Hemp, energy healer, visionary mystic and the founder of Syntara System. We have a beautiful deep dive about energy, more specifically, the "energy behind energy." Yes, that's a thing!! Listen along so you can learn:
Gitanjali has such a simple, beautiful and powerful way of delivering the work she does to help you integrate with yourself. "If we choose our darkness then every particle of light can be held in spaciousness." If you would love to connect with Gitanjali you can find her on the following platform: Happy listening :) Gitanjali's Bio Gitanjali Hemp is a master energy healer, visionary mystic and the founder of Syntara System. She brings over 23 years of study and training with healers and masters from some of the world’s richest traditions and most cutting edge healing models. She has spent 21 years in active practice, both as a practitioner and teacher: leading retreats, workshops, professional trainings, virtual courses, and facilitating ceremonies and women’s groups. There is nothing she loves more than helping people awaken to the magic of creation and fully embody their unique brilliance in service to the whole. | |||
| 136 | How To Connect With Your True Self Through Yoga Nidra with Kelly Smith | 17 May 2022 | 00:55:38 | |
Have you heard the term true self and wondered what that truly means or how to even discover your true self? We are all born with our true self but the world around us can impress upon our mind who to be instead of who we truly are. In today's episode we have the pleasure of being joined by special guest Kelly Smith, founder of Yoga For You. Kelly dives deep on how to connect with your true self through yoga nidra. Listen along so you can learn:
This is truly a journey and the process of connecting to that self can be really hard work at times. Beginning your true self journey is much like planting a seed. You have to trust that the seed is going to grow after you plant it. You have to take a leap of faith in discovering your true self. If you would love to connect with Kelly here are the platforms to reach her on: Website: https://www.yogaforyouonline.com/ IG: https://www.instagram.com/yogaforyouonline/ Podcast: https://anchor.fm/mindful-in-minutes/ Happy listening :) Kelly's Bio: Kelly, the host of the podcasts Mindful in Minutes and Meditation Mama. I’m an E-RYT 500, YACEP, and the founder of Yoga For You, a location independent Yoga and Meditation school that specializes in yoga nidra, restorative yoga, and meditation teacher trainings and retreats. | |||
| 135 | The Quality Of Your Life Depends On The Quality Of Questions You Ask Yourself | 10 May 2022 | 00:33:45 | |
What kinds of questions are you asking yourself, the world around you and spiritually? In today's episode we take a deep dive on the subject of the quality of your life depends on the quality of questions you ask yourself. Listen along so you can learn:
The frequency or vibration of the question we ask determines the frequency or vibration of the answer we receive. This goes with The Law of Attraction and the principle of like attracts like. As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 134 | What Does It Mean To Be Authentically YOU Beyond Your Programming with Rachael Angelo | 03 May 2022 | 00:45:57 | |
Being seen for who we truly are is a deep human desire that not many of us have experienced to a great degree... It requires vulnerability and in order to show up this way we must shed layers of programming and heal blocks or paradigms deep within ourselves. This is how we learn to be authentically ourselves beyond our programming! In today's episode, we are joined by Rachael Angelo, to dive deep on this subject as she shares her story & journey. Listen along so you can learn:
Creating a space to feel seen, heard, and to move through paradigms or challenging emotions is a passion of Rachael's. If you would love to connect with Rachael you can find her on Instagram: @whatswrite4rachael Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 133 | Shifting To A Deeply Connected, Authentic, and Thriving "New Normal" with Jeff Lieberman | 26 Apr 2022 | 01:00:57 | |
It’s no secret that there is a lot of suffering happening on this planet, especially when it comes to mental health. When you tune into the actual amount of suffering that is happening right now it will blow your mind and it takes practice to let your brain even know how to tune into this. This is why we are thrilled and honored to have a special guest with us today, Jeff Lieberman. Jeff has an incredible story with an extensive background having received four degrees at MIT but he was led down the path of the beauty and intelligence of his emotions as well as the varied perspectives of consciousness, after suffering from a deep depression. Listen along to Jeff’s amazing story so you can learn:
The western world lives in a very disembodied state and this has happened over generations. Through Jeff’s Sleepawake camp, he wants to help 18-24 year olds have a space to learn embodiment and so much more. To learn more about Sleepawake camp: Sleepawake Camp is a month-long summer intensive for 18-24 year olds to learn all the things they should've been offered about how to live thriving, joyous, and connected lives. The curriculum weaves science, psychology, game-play, and ancient wisdom to support embodiment, creative expression, working with difficult emotions, deepening self-awareness and metacognition, and more, in a supportive community — a bootcamp for the body, heart, and mind. Happy listening :) Bio: Jeff received four degrees at MIT (Physics, Math, Mech Eng and Robotics). He hosted “Time Warp” on the Discovery Channel about the wonders of science, and made large-scale art for 15 years. By external measures, he was incredibly successful. But inside, something was missing. This disconnect led him to a deep depression in high school, and chronic pain for almost 20 years after that. Jeff learned quantum mechanics before learning about his emotions. He marvels at the fact that we can measure the external universe to 10-decimal accuracy, but most of us don’t learn about our insides: our emotions, what leads to flourishing, how to take great care of ourselves. Years of personal exploration transformed him, leading to a determination to not have the road to joy be difficult for others to find. He has spent the last 11 years focusing on personal and group development, facilitating students and adults through intensives, and speaking around the world on the topics of art, science, education, healing, and consciousness. See more of his work at http://bea.st | |||
| 132 | Mastering Our Energy with Dr. Skye Zimmermann | 19 Apr 2022 | 00:54:17 | |
We all have a choice, everyday. That choice is to come from a place of fear or love. Today we are honored to welcome back Dr. Skye Zimmermann and we dive deep on Dr. Skye’s incredible story as well as our energetic field and what it truly means to trust and love ourselves. Listen along so you can learn:
The more we learn how to become silent to listen to ourselves, the more we can ground in understanding that we can’t solve the problem from the same level of consciousness it was created from. Dr. Skye Zimmermann is offering a 21 Day Challenge called Rise To The Occasion. During this challenge you will be given practical tools so you can learn how to use your energy for and not against you. If you're at all curious then follow that and sign up at https://www.skyevizioncoaching.com/about-skye. As always, happy listening :) Dr. Skye Zimmermann’s Bio Dr. Skye Zimmermann, Bridge between Science and Spirituality Mentor, Modern Medicine Woman, Mystic, Visionary Skye has trained and worked in different fields of Medicine since 1994, working with thousands of clients. Her experience ranges from the very physical approach of Western Medicine (research, Pediatric MD) to Energy Medicine (Acupuncture, Chinese herbs, Qi Gong Healing), to emotional & spiritual healing (somatic work, Shamanic Healing) to quantum healing and harnessing the power of the mind & Consciousness (life coach & mentor) to create a desired outcome. After experiencing a life-changing spiritual shift in 2020, she is now primarily assisting those who are committed to their journey of deep healing and awakening, creating their purpose and living a difference making life. | |||
| 131 | Spiritual Self-Leadership: How to Bridge Spirituality Into Your Daily Life with Dr. Skye Zimmermann | 12 Apr 2022 | 00:52:37 | |
There is so much to dive into when we speak of spirituality. A common question is how do we actually bridge and embody this work into our daily lives so we can become our authentic self? Today we have the honor of having a special guest, Dr. Skye Zimmermann, back with us to really go deep to answer this question. Listen along so you can learn:
Now is the time to release what you are not so you can see what you are. That is why Dr. Skye Zimmermann is offering a 21 Day Challenge called Rise To The Occasion. During this challenge you will be given practical tools so you can learn how to use your energy for and not against you. If you're at all curious then follow that and sign up at https://www.skyevizioncoaching.com/about-skye. As always, happy listening :) Dr. Skye Zimmermann’s Bio Dr. Skye Zimmermann, Bridge between Science and Spirituality Mentor, Modern Medicine Woman, Mystic, Visionary Skye has trained and worked in different fields of Medicine since 1994, working with thousands of clients. Her experience ranges from the very physical approach of Western Medicine (research, Pediatric MD) to Energy Medicine (Acupuncture, Chinese herbs, Qi Gong Healing), to emotional & spiritual healing (somatic work, Shamanic Healing) to quantum healing and harnessing the power of the mind & Consciousness (life coach & mentor) to create a desired outcome. After experiencing a life-changing spiritual shift in 2020, she is now primarily assisting those who are committed to their journey of deep healing and awakening, creating their purpose and living a difference making life. | |||
| 130 | The Power of Spiritual Community & Like-Minded People | 05 Apr 2022 | 00:36:46 | |
When endeavoring to create radical change within your life, it can at times feel like a lonely road and that is why finding a community of like-minded people is super powerful to begin that journey. In today's episode, we dive deep on the importance of community and surrounding yourself with like-minded people. You build more belief in yourself and in life when someone holds that belief with you. Listen along so you can learn:
There is a part within us all that is untouched by circumstances and life in general. Having community, helps you find others who see that light within you that is perfect. Books Referenced
Other references
If you would love some support in building community and diving deeper then we encourage you to check out our subscription here: https://anchor.fm/science-spirituality/subscribe If you're interested in diving even deeper with a mentor, book a call with Kevin. He offers strategy sessions, which is a complimentary hour long call with Kevin where he helps you get clear on what struggles you're facing, the patterns you’ve been living, getting you clear on your vision and giving you action steps to take to bridge the gap on where you want to be! To sign up for a strategy session here is the link https://scienceandspirituality.mykajabi.com/calendar. Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 245 | How to Live with Sacred Intent & Develop True Sovereignty with Dr. Claudia Skye Zimmermann | 15 Jul 2024 | 01:13:46 | |
Discover how you can harness the transformative power of nature, sacred intent, and community support in your own personal growth and healing in this episode with Dr. Claudia Skye Zimmermann. Claudia introduces the concept of vision quests and the spiritual journey of facing and accepting pain as a step towards recognizing your divinity. She also delves into the themes of sovereignty and sacred intent, explaining how her connection with ancient wisdom from the Peruvian Andes has transformed her life. You'll learn the power of aligning with nature for self-discovery and healing, as Claudia emphasizes the importance of reconnecting with our natural environment to break free from societal conditioning. Tune in for an enlightening conversation on the significance of sovereignty, authenticity, and co-creation with nature, and learn about Claudia's upcoming retreats designed to help you reconnect with your inner wisdom and healing. P.S. Claudia wanted to share that if you watch the video of this interview, she had some mosquito bites she was dealing with from being out on her farm for a while. Please excuse her itching haha 😆 🔐 Science & Spirituality Subscriber Program Ready to dive deeper into the wisdom shared in the Science & Spirituality podcast? Join our exclusive subscription program and gain access to dozens of subscriber only in-depth episodes. Unlock key takeaways and practical insights from guest interviews to empower your journey of self-discovery and spiritual growth—all for just $10 a month. Elevate your consciousness and transform your life with us! Subscribe here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe Previous Episodes with Dr. Claudia Skye Zimmermann:
Connect with Dr. Claudia Skye Zimmermann:
About Dr. Claudia Skye Zimmermann: Dr. Claudia Skye Zimmermann is a published holistic medical professional, a former MD, an acupuncturist and Andean Inka medicine practitioner. Bridging Science & Spirituality, she works with the medicine of the body, the natural world as well as the subtle realms. She assists individuals in reconnecting with their innate self-healing powers for body, mind and soul, and their memories for how to live a free, purposeful and empowered life - right here right now. | |||
| 129 | The Raw Side of Spirituality With Amanda Monnier | 29 Mar 2022 | 00:52:46 | |
We are living in a world where we are processing so much information and there is a lot to integrate, especially when stepping into our spiritual journey. To be a spiritual being, having human body experience is a journey and a process. In today’s episode we dive deep on the raw side of spiritual journey with special guest, Amanda Monnier. In this episode we dive deep on everything from programming, patterns, paradigms, coming home to ourselves and the raw side of the spiritual journey. Listen along so you can learn:
We are powerful beings with the ability to create anything and we have a choice. It’s important to remember that this journey is always a process and we are always evolving. The more we step into neutrality, the more harmony we bring to our lives. If you would like to connect with Amanda and her work, you can find her on the following platforms:
Happy listening :) Amanda’s Bio Amanda knows she is here to assist with the anchoring in of New Earth and Oneness Consciousness—the veil is thin + the old way simply does not work any longer. She has a passion for supporting people + meeting them where they are at in their journey. Amanda believes in each of us activating our inner healer and healing through connection to our own Divinity. She holds space for healing ancestral patterns, conditioning, imprints, beliefs, + the shift into your fullest embodiment of who you are at a soul level. Amanda is completely committed, reminding others that everything they ever needed was always inside. | |||
| 128 | Therapy VS. Life Coaching, What’s The Difference? With Rob Matula | 22 Mar 2022 | 01:02:16 | |
Mental health is a term we are hearing about more and more in recent years. Many people are embracing the mind + body + soul connection and how important our mental health truly is. We all experience challenges, it’s a part of the human experience, so when do we know when life coaching or therapy is right for us? In today’s episode, we are joined by a special guest, Rob Matula, a clinical counselor from Canada. We dive deep on answering the question of knowing when to get a life coach or when to seek therapy. Coaching and therapy are a great match for each other but it's important to remember they are very specific in the areas they can help you. It's good to know when to seek one, the other or even both. Listen along so you can learn:
We really loved diving into this discussion today. Mental health is something we feel very passionate about and know how crucial it is to seek help from the best resources out there. If you would like to connect with Rob, you can find him on the following platforms: Happy listening :) Rob’s Bio Rob Matula is a registered clinical counselor who has been practicing for about 5 years. He worked with hundreds of clients helping them with mental health issues related to career development and motor vehicle accident trauma. Rob implements a variety of approaches in his clinical work from mindfulness meditation to cognitive behavioral therapy. | |||
| 127 | The Necessity of ACTION Within Spiritual Work | 15 Mar 2022 | 00:34:03 | |
Spiritual work can have us diving deep within and sometimes it can leave us feeling a bit lost in our own mind. We can find ourselves wanting to get our thoughts “right” or “perfect” in order to take action within our lives. We are hardwired in our biology to want to stay comfortable. This is why it’s necessary to take action within spiritual work. Today we dive deep on this topic of taking action within spiritual work. Listen along so you can learn:
It’s really important for us to ask ourselves, what is on the other side of delayed gratification? The answer to that we believe is a healthy pride, trust within ourselves and a new level of character. Book referenced:
As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 126 | Where Does True Freedom Come From? Deep Dive with Kute Blackson | 08 Mar 2022 | 00:53:40 | |
Freedom, this word has so much meaning and it ultimately means something different for each of us. This word has been a big topic throughout the years and even more recently. We have been conditioned to look for freedom outside of ourselves, so how do we know where true freedom comes from? Today we are honored to welcome back a special guest, Kute Blackson, author of The Magic of Surrender: Finding the Courage to Let Go. We have an incredibly deep and powerful conversation with Kute about true freedom. Listen along as Kute explains true freedom so you can learn:
Kute reminds us that there is a power inside of us that is free and nothing outside of us can take that away and that it takes courage to be human. Remember to be gentle with yourself and it won’t always be pretty, just keep on keeping on. Kute is also doing a special seminar on May 7th called Reinvent. If you are interested in this invent you can find more information that here: If you would like to connect with Kute + his work you can find him on the following platforms:
Happy listening :) Kute’s Bio Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically and fulfill their true life’s purpose. | |||
| 125 | How To Connect With The Invisible Side of Your Nature | 01 Mar 2022 | 00:22:14 | |
Do you ever find yourself wondering how to connect more with your Spirit, your "Higher Self"? Maybe you want to know how to trust yourself more? In today’s episode, Kevin dives deep on how to connect with the invisible side of your nature. Kevin shares his journey of awakening which has ultimately led him to where he is today. Listen along so you can learn:
If you're interested in diving even deeper with a mentor, book a call with Kevin. He offers strategy sessions, which is a complimentary hour long call with Kevin where he helps you get clear on what struggles you're facing, the patterns you’ve been living, getting you clear on your vision and giving you action steps to take to bridge the gap on where you want to be! To sign up for a strategy session here is the link https://scienceandspirituality.mykajabi.com/calendar. Finally, Soul Builder LIVE is the perfect place to develop your connection with the Invisible Side of Your Nature! If you'd love to join Kevin for this 2 day event in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 124 | Navigating Your Spiritual Awakening + Healing with Amirah Hall | 15 Feb 2022 | 00:57:02 | |
Have you experienced a spiritual awakening? Maybe you have heard of the term but you aren’t sure what it means or how to experience it for yourself? In today’s episode we are joined by a special guest, Amirah Hall, a gifted clairvoyant, spirit medium, and quantum healing pioneer. Amirah dives in deep on her incredible journey of healing, spiritual awakening and just how she came to be where she is today. Listen along to this fascinating conversation to learn:
The journey is a process, it’s not a switch we flip on. It’s a process of discovery and being able to go with the flow of change. When we take a neutral perspective, we can change our energy. If you would like to follow Amirah Hall or learn more about her, you can find her on the following platforms: Download Free Quantum Energy Shower: Stress Buster https://www.amirahhall.com Access virtual small group readings - https://www.amirahhall.com/virtual-group-reading Egypt Spiritual Journey to Egypt Oct/Nov 2022 - https://www.amirahhall.com/egypt-tour-2022 Happy listening :) Bio: A gifted clairvoyant, spirit medium, and quantum healing pioneer with over 22 years of experience. Amirah Hall is a world-class psychic mentor and a master of spirit communication. She is an international intuitive life coach, author, and spiritual mentor. After healing herself from auto-immune illness, then having a near-death experience while traveling in Egypt, she is following her deep spiritual calling. Amirah is dedicated to providing spiritual tools and guidance to seekers going through their ascension process, reaching higher levels of awareness. Along with being the creator of the “REVEAL, A Chakra Healing Intensive Program & Intuitive Mastery Training, 3rd Eye & Beyond, her programs assist you in mastering life on every level. Amirah will soon be releasing a new book, “The Essential Guide To Spiritual Awakening” and taking applications for upcoming sacred journeys to Egypt. | |||
| 123 | Using Your Unconscious To Discover Your True Life Purpose with Paul William Davis | 08 Feb 2022 | 00:51:40 | |
Have you ever wondered what your life’s purpose is? Maybe you would love to know but you feel like you have no idea what it is or where to start? In today’s episode we have the honor of having Paul William Davis with us who is an intuitive personal advisor, an entrepreneur, a best-selling author and an award-winning business growth consultant and speaker. Paul has a truly incredible story from when he was a child to how he is helping others today live their life’s purpose. Listen along so you can learn:
As a soul, your soul is trying to find its way back home. It will leave breadcrumbs as communication to the conscious mind throughout your whole life of what it is to find your way back home. If you would like to follow Paul William Davis or learn more about him, you can find him on the following platforms: Website: https://paulwilliamdavis.com/ LinkedIn: https://www.linkedin.com/in/pauldavisdublin/ LinkTree: https://linktr.ee/paulwilliamdavis YouTube: https://www.youtube.com/user/davisconsultants Podcast: https://www.theexecutivecodepodcast.com Email Address: paul@paulwilliamdavis.com Mastermind Community: https://www.theexecutivecode.com/ Happy listening :) Bio Paul Davis is a gifted intuitive personal advisor, an entrepreneur, a best-selling author and an award-winning business growth consultant and speaker. He is exceptional at identifying what will bring an individual fulfillment, joy and meaning by identifying their true unique life purpose. He has worked with countless business owners, leaders and celebrities from around the world and across all industry sectors and has helped to transform several unprofitable enterprises into multi-million successes by structuring their businesses around their life purpose and making a greater difference in the world. | |||
| 122 | Soul Ascension: What It Means And How To Experience It with Jaishree Dow-Spielman | 01 Feb 2022 | 00:51:25 | |
Ready to be a Science & Spirituality Subscriber? Two extra episodes + a LIVE community / Q&A call every month! Click here to join: https://anchor.fm/science-spirituality/subscribe Soul ascension, this is a term being used more and more but what does it mean? How does one’s soul ascend? Today we have the honor of having a very special guest, Jaishree Dow-Spielman, spiritual mentor, mystic healer, author and yoga educator. We dive in deep talking with her about soul ascension. This was an incredibly beautiful conversation where she explains soul ascension is such a clear and truly heartwarming way. Listen along so you can learn:
When we can learn to shift the way we see the world around us, it is truly amazing what changes within us. We may know we have certain power, but it doesn’t mean we are using it in the right way. It is up to us to do the work to discover that. If you would like to learn more about Jaishree Dow-Spielman, you can find her on the following platforms:
Happy listening :) Bio: Jaishree Dow-Spielman is a world traveling spiritual mentor, mystic healer, author and yoga educator who empowers teachers, leaders, couples and children to be grounded in sacred truth and sovereign relationships. She is the creator of the Soul Culture Yoga School, co-creator of the Soul Mapping Matrix on-line digital academy, the author of 2 books, and an adoring mother of a toddler. Having taught over 10,000 hours of inspiring yoga to tens of thousands, while mentoring and coaching, she wrote her first book, “Discover Your Bliss” as a yogi’s guide to falling in love with yourself, for real and forever. In 2020 she wrote “Soul Ascension”, a revelation novel for seekers of a new earth paradigm. | |||
| 121 | The #1 Tool To Connect With Your Future Self | 25 Jan 2022 | 00:21:18 | |
Do you know who you want to be or become but you just don’t know how to get there? Maybe you have been taking steps to shift yourself but you feel like you aren’t getting the results you desire. In today’s episode, Kevin dives in on the number one tool to connect with your future self. Listen along so you can learn:
We get in life who we are, not what we want. As you practice using the tool that Kevin gives in this episode remember to have fun with it! Fun is a powerful energy which helps us in the creation process. References
If you would love some support in using the tool then we encourage you to book a strategy session with Kevin. This is a free hour long call with Kevin. To sign up for a strategy session here is the link https://scienceandspirituality.mykajabi.com/calendar. Finally, Soul Builder LIVE is right around the corner and at this event, we will dive into the Time Machine exercise together at least 3 - 4 times! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 120 | How To Gain More Clarity In Life | 18 Jan 2022 | 00:15:45 | |
Are you feeling foggy or possibly like you're on autopilot in life? Maybe you find yourself wanting to feel better and you're finding yourself wanting clarity in life but you aren’t sure how? In today’s episode Kevin dives in on how to gain clarity in life. Listen along so you can learn:
It’s essential to think thoughts we would love to think. Thoughts that are in alignment with our dream and the life we would love to live. In order to do this we need to clear our heart and our mind. We do this from what we input in our mind, our heart and our body. Books referenced:
As always, we look forward to hearing from you. If you have any questions or something you would love to learn more about, feel free to message us on our instagrams: @kevinfcarton @scienceandspiritualitypodcast Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 244 | The Power of Emotion in Expanding Consciousness & Manifesting What You Want | 08 Jul 2024 | 00:34:43 | |
In this episode, Kevin and Chris highlight the importance of emotions in human experience and decision-making, discussing topics like emotional regulation and the evolutionary role of emotions. They dive into the negative impacts of suppressed emotions on our physical and mental health, and how unchecked emotions can hinder personal growth and relationships. Sharing practical tips, like the 90-second rule, they offer a conscious approach to processing emotions in a healthy way, emphasizing the need for a non-judgmental and grounded perspective. They also explore how emotions play a crucial role in decision-making and influence our memory and brain plasticity. Kevin and Chris highlight the power of positive emotions in shaping our future and discuss the connection between emotions and the Law of Attraction. By focusing on uplifting feelings, we can attract positive experiences. They stress the importance of courage in engaging with our emotions and seeking support to manage difficult ones, ultimately enhancing emotional intelligence and strengthening our connections. Tune in for a blend of practical tips, personal anecdotes, and deep insights into the power of emotions. Ready to receive support on your growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you’ll get clear on the main challenges you’re facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it’s Kevin’s gift to you. Only 15 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar Resources mentioned:
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| 119 | Interpreting Dreams - How Nature Designed us to Evolve with Kari Hohne | 11 Jan 2022 | 00:55:39 | |
Ready to be a Science & Spirituality Subscriber? Two extra episodes + a LIVE community / Q&A call every month! Click here to join: https://anchor.fm/science-spirituality/subscribe Dreams, we all have them even if we don’t remember them. Have you ever thought about how our dreams have wisdom or how they are connected with nature? In today’s episode we have the honor to have a special guest, Kari Hohne, who is a dream analyst and spiritual innovator who explores spirituality through nature. Listen along so you can learn:
Kari’s work has proven that everybody has ingenious creativity and dreams have an amazing way of condensing very complex issues in some interesting combinations. As you begin to work with your dreams you see how your dreams are all about you. If you would like to connect with Kari + her work you can find her on the following platforms:
Happy listening :) Books referenced:
Kari Hohne's Bio: Kari is a dream analyst and spiritual innovator who explores spirituality through nature. She shares her passion for our ancient traditions through music, books, apps and self-help technology, many of which are in the top of the Lifestyle category of Amazon and Itunes. She is also an author bridging the gap between environmental consciousness and spirituality and has published 7 books. She works to inspire tolerance through self discovery; to make the spiritual tangible through science and nature; and to present the common ideas among our ancient texts that reveal a universal message. Whether coaching businesses toward higher profitability or using the arts to motivate at risk youth, she draws on nature's sustainability and its inspiration as a role model for success. | |||
| 118 | The Difference Between True Authentic Thought And Mere Mental Activity | 04 Jan 2022 | 00:21:56 | |
Have you ever felt like you were just coasting along in life? Like you were on "auto-pilot" and that only on rare occasions you felt fully in control of your thinking? It happens to all of us, but if we stay stuck in this way of living, we'll never end up becoming the best versions of ourselves that we know deep down we can be! That's why in today's episode we break down the difference between true, deep thinking that changes our lives and simple mental activity that goes on even in the "auto-pilot" mode. Listen along to learn:
We hope you enjoy this episode and if you're interested in taking advantage of Kevin's gift of a 60 minute strategy session with him to get clear on your challenges, your dream life, and steps to bridge the gap from where you are to where you want to be... then click here to schedule your call now: https://scienceandspirituality.mykajabi.com/calendar Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||
| 117 | Reflections On 2021 And The New Year | 28 Dec 2021 | 00:31:10 | |
In our last episode of 2021, we did something a little different and decided to have a conversation reflecting on this past year and we speak about the New Year ahead. We are open, honest and a bit raw as we speak about this past year and just some of the things that have come up for us. As always we encourage you to do whatever it is that resonates with you as you are the highest authority on your own life. Remember to follow your curiosity because it will open doors for you. We absolutely love bringing this content to you and we appreciate all the love and support you give to us. We wish you a happy holiday season and a wonderful New Year! Feel the love and light we are sending to you and we look forward to what 2022 has to offer! Finally, Soul Builder LIVE is right around the corner! If you'd love to join Kevin for this 2 day training in person in Denver, get your ticket here: www.soulbuilderlive.com and use code PODCAST to get 50% off your ticket for being a listener here. | |||