Sakina - Tranquilty – Détails, épisodes et analyse

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Sakina - Tranquilty

deenteachings

Religion & Spiritualité

Fréquence : 1 épisode/3j. Total Éps: 15

A few minutes for your heart. Every day. Sakina is a daily audio reminder from deenteachings, rooted in the Quran and Sunnah, written for the Muslim who is healing, searching or simply trying to stay close to Allah in the middle of a busy life. No lectures. No lists. Just a quiet voice, honest words and a du'a for wherever you are right now. New episode every day. Find your stillness.

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Données mises à jour le 14/07/2026

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Episode 15 - You Were Not Created by Accident.

Saison 1 · Épisode 15

samedi 30 mai 2026 • Durée 03:41

Most of us have taken the world's measuring system and applied it to our relationship with Allah. Good week of worship, worth goes up. Struggled this week, worth goes down. And we carry that invisible score everywhere we go.

In this episode we explore what Allah actually established about your worth before your first good deed and before your first sin. And why the score you have been keeping about yourself was never the one that mattered.

If you have been measuring your value by your spiritual performance, this one is for you.

Find a quiet moment and press play.

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Episode 14 - He Hears What You Cannot Even Say

Saison 1 · Épisode 14

jeudi 28 mai 2026 • Durée 04:32

There is a specific kind of weariness that comes from making the same du'a for so long that the hope behind it has become something quieter and more uncertain. You still ask. But something in the asking has changed.

In this episode we sit with that feeling honestly and explore what Allah said about His nearness in a way that most people miss. We also sit with the story of Zakariyya AS, a man who kept asking when every circumstance said stop, and what happened when he did.

If your du'a has started to feel like it is going nowhere, this one is for you.

Find a quiet moment and press play.

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Episode 13 - The Power of Showing Up Every Day

mercredi 13 mai 2026 • Durée 04:06

We talk a lot about the big moments of worship. The powerful nights. The transformative experiences. But the Prophet ﷺ said the most beloved deeds to Allah are not the most impressive ones. They are the most consistent ones. Even if they are small.

In this episode we explore what consistency actually does to a heart over time and why the small deed you almost skipped today matters far more than it looks.

If you have been underestimating the power of showing up quietly every single day, this one is for you.

Find a quiet moment and press play.

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Episode 12 - The Grief You Are Still Carrying

mardi 12 mai 2026 • Durée 04:45

Grief does not follow a schedule. It shows up uninvited in the middle of ordinary moments long after the world around you has moved on. And one of the loneliest parts of it is carrying something that no longer fits into the rhythm of daily life.

In this episode we sit with loss honestly. We look at how the Prophet ﷺ grieved his own son and what Islam actually asks of us when we are missing someone. Not suppression. Something far more honest than that.

If you are still carrying someone in your heart today, this one is for you.

Find a quiet moment and press play.

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Episode 11 - Ya Shafi, Heal What I Cannot Heal Myself

Saison 1 · Épisode 11

lundi 11 mai 2026 • Durée 04:36

There is a specific kind of exhaustion that comes from praying for healing that has not arrived yet. Not days of waiting. Months. Sometimes years. Doing everything you know to do and still sitting in the same place you started.

In this episode we sit with the Name Ash-Shafi, the Healer, and explore what the story of Ayyub AS tells us about the relationship between Allah's mercy and the healing that takes longer than we expected.

If you have been waiting for healing and starting to wonder if it is coming, this one is for you.

Find a quiet moment and press play.

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Episode 10 - The Gratitude Nobody Talks About

jeudi 30 avril 2026 • Durée 04:29

Most of us were taught a version of gratitude that does more harm than good. Count your blessings. Focus on the good. Push down what is hard and replace it with appreciation. And when the hard feelings do not go away, feel guilty for being ungrateful on top of everything else.

In this episode we sit with what shukr actually means in Islam. Not the performance of okayness. Something far more honest and far more powerful than that.

If gratitude has ever felt like something you are supposed to feel but cannot quite access, this one is for you.

Find a quiet moment and press play.

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Episode 9 - What the Hardship Is Actually Doing

mercredi 29 avril 2026 • Durée 04:16

There is a du'a most of us have made more than once that has not been answered the way we asked. And if we are honest, that silence has done something to the way we make du'a now.

In this episode we sit with that honestly. We explore what the Prophet ﷺ said about the relationship between Allah's love and the trials He gives, and we ask a question most people are afraid to ask. What if the hardship is not the problem? What if it is the process?

If you have been asking Allah to remove something and the answer has not come yet, this one is for you.

Find a quiet moment and press play

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Episode 8 - You Are Not Behind

mercredi 29 avril 2026 • Durée 03:49

The feeling of being behind is one of the quietest and most consistent aches a person can carry. Watching people your age reach milestones you are still waiting for. Measuring your life against a timeline and finding it coming up short.

In this episode we ask an honest question. Who wrote that timeline? We sit with the story of Maryam AS whose timing made no sense to anyone around her and explore what it means that Allah's schedule has never once been wrong.

If you have been feeling behind in life lately, this one is for you.

Find a quiet moment and press play.

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Episode 7 - From the Belly of the Whale

mercredi 29 avril 2026 • Durée 04:24

Yunus AS was in the belly of a whale. In the depth of an ocean. Surrounded by three layers of darkness with no visible exit and no logical reason to believe anyone could hear him from inside that place.

And he called out. And Allah answered.

In this episode we sit with that story slowly and honestly. We look at what Yunus actually said in that darkness and what Allah's response means for every believer who is sitting inside their own enclosed place right now.

If you are in a season that feels like there is no way out, this one is for you.

Find a quiet moment and press play.

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Episode 6 - Halfway There — What the Middle of the Journey Actually Means

mercredi 29 avril 2026 • Durée 03:52

The beginning of anything is easy. The end is sustained by how close it is. But the middle, the long unremarkable stretch where progress is invisible and the finish line is nowhere in sight, that is where most people quietly fall apart.

In this episode we sit honestly with what it means to be halfway through something hard. We look at what Musa AS and Ibrahim AS did in the middle of their journeys and we make du'a together for everyone who is still going without knowing exactly when it ends.

If you are somewhere in the middle of something right now, this one is for you.

Find a quiet moment and press play.

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