Welcome to the Sacred Femme Alchemy Podcast! This is where you break through every block, reclaim your power, and unleash the wildest, most authentic version of you. Hosted by women’s empowerment coach Lisa May Francisco, each episode is packed with real-talk conversations, potent tools like Kundalini Yoga and EFT tapping, and stories that ignite your courage to live life on your terms. Let's journey on the spiritual path together, it’s time to stop playing small and step fully into who you are. Tune in, tap in, and rise—your most aligned self is waiting.
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#80 Clearing the Path to Love: Let Go, Heal, and Attract the Relationship You Deserve
dimanche 1 décembre 2024 • Durée 19:31
🎙 Welcome to the Final Episode of the Shakti Soul Session Series! 🌟
This episode is the perfect ending to the Shakti Soul Session series, where we've been diving deep into the art of cultivating healthy, loving, secure relationships. But don’t worry—this isn’t goodbye! The Sacred Femme Alchemy Podcast continues, and today’s conversation is all about creating the space for the love you truly deserve.
This episode was inspired from a recent conversation and got me exploring these questions...
🧡 What it means to hold onto a "spare" relationship that’s blocking your true match? 🧡 How do family wounds and emotional blocks impact your romantic life? 🧡 What steps can you take to heal and call in aligned, emotionally available relationships?
In this powerful episode, we’ll explore:
🌿 Why letting go of lingering emotional attachments is key to attracting the love you desire.
🌿 How clarity and self-honesty clear the path for deep, meaningful relationships.
🌿 The importance of self-trust and standing in your worth while navigating the dating world.
🌿 How healing your family wounds creates space for a love that feels safe, expansive, and secure.
✨ Ready to make love a priority? ✨ If you’re ready to transform your relationships from the inside out, my 1:1 coaching container is for you. Together, we’ll uncover your blocks, heal family wounds, and align you with the next-level love you know you’re meant for. 💖
👉 Book a free call today and let’s create space for the relationship you’ve been dreaming of https://calendly.com/sacredfemmealchemy/discovery-call
⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season!
🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday
#79 How to Embrace Miracles, Push Past Fear, and Open Your Heart to Love
samedi 30 novembre 2024 • Durée 24:05
Welcome back to another transformative episode of the Sacred Femme Alchemy Podcast: Shakti Soul Session Series! As we approach the end of this soulful series, I’m diving into something that has the power to completely shift your reality: miracles, faith, and breaking through fear.
In this episode, we’ll explore: ✨ How to recognize and embrace the miracles that are already unfolding in your life 💔 The courage it takes to open your heart to love—especially after heartbreak or rejection 🌸 Why your emotional blocks and fears might be stopping you from experiencing the deep, secure relationship you truly desire 🌀 The power of faith, surrender, and kundalini practices to expand your mind and invite infinite possibilities 🔥 How to cultivate a sense of magic in your everyday life and treat your life as a sacred ritual
This is your reminder that you don’t have to do it all perfectly—you just need to take the leap. Life is full of miracles waiting for you to claim them.
Listen in to learn how to stop playing it safe, heal your heart, and embrace the magic of what’s possible.
💌 Ready to take this deeper? I’m now accepting 1:1 coaching clients who are ready to heal their family wounds, move through emotional blocks, and call in the secure, loving relationship they know they deserve.
👉 Book a free call with me here: https://calendly.com/sacredfemmealchemy/discovery-call
⚡ EFT Sessions: Feeling stuck? My pay-what-you-can holiday sessions are perfect for clearing emotional blocks and triggers—especially with family dynamics this season!
🔥Claim your spot here https://calendly.com/sacredfemmealchemy/60-min-eft-coaching-session-holiday
#70 Breaking Free from the Cycle of Bad Relationships
mercredi 13 novembre 2024 • Durée 13:52
In today’s episode of the Sacred Femme Alchemy Podcast: Shakti Soul Sessions, we’re diving deep into the patterns that keep us stuck in cycles of unfulfilling, repetitive relationships. This journey hits close to home, as I share my personal experience of breaking free from relationship cycles that left me feeling unseen and disconnected—and how you can too.
✨ Episode Highlights:
Breaking the Cycle: How our family dynamics and past conditioning shape the way we choose partners, and how to move beyond these patterns.
Authenticity vs. People-Pleasing: Why it's essential to step into relationships as your true self—no masks, no games.
Empowered Boundaries: Learning to prioritize your voice, set boundaries, and avoid the trap of seeking validation outside yourself.
Unconditional Self-Love: Discovering the power of loving yourself without needing validation or approval from others, and embracing a spiritual relationship with your inner self.
Creating Soul-Aligned Relationships: The first steps to release old patterns and open up to relationships that honor, cherish, and truly see you.
WORK WITH ME
💖 If this resonates, I’d love to support you on your journey to build self-trust, heal relational wounds, and step into soul-aligned, loving connections. In my 1:1 coaching, we dive into the heart of your relationship patterns and co-create a path to the love you desire - that next level healthy, loving romantic relationship.
#69 Unleash Your Voice: How Sharing Your Story Attracts True Connection
lundi 11 novembre 2024 • Durée 13:08
🎙️ Welcome back to the Sacred Femme Alchemy Podcast, Episode 13 of the Shakti Soul Sessions! 🌸 Today, I'm reflecting on the pure power of showing up, especially when it comes to connecting, sharing our stories, and the beautiful magic of community.
Yesterday, I had the absolute honor of speaking at the Health & Wealth Conference by my dear friend Coach Jacquelyn Vasquez, and the experience reminded me how essential it is to believe in our dreams – the big, bold ones that make our hearts pound!
💥 So many of us hesitate, doubting if our stories are "good enough" to share, but let me tell you…our unique journeys are exactly what someone else needs to hear. 👏
In This Episode: 💖 Stepping into Your Power: Why your story matters 🤔 Releasing Self-Doubt: Tapping into your voice with confidence 💫 Belief That Transforms: How small steps can lead to big shifts 🧘🏽♀️ Mind-Body Connection: Using EFT for inner clarity & release
Reflections:
Ever held back from sharing something because of doubt? Let's talk about how to move through that so you can embody confidence in every part of your life, especially in relationships. Imagine entering a partnership where you’re rooted in your worth, with zero fear of being your truest self. 🤲🏽✨
Ready to Dive Deeper? If you feel ready to get out of your own way and step into that magnetic energy, let’s explore together. I’m offering donation-based EFT sessions designed to release those inner blocks holding you back from the love and life you truly deserve.
#68 40 Days of Sadhana: Integrating Feminine Power and Manifestation
dimanche 10 novembre 2024 • Durée 14:35
🌸 Welcome to Episode 12 of the Shakti Soul Sessions on the Sacred Femme Alchemy Podcast!
Today, we're celebrating the completion of our 40-day Sadhana journey and the powerful shifts it has brought in connecting with the Divine Feminine, manifestation practices, and self-alignment.
In the Radiant Shakti Collective Telegram Group, I leave audio drops and I'm sharing the one I dropped in the group today.
Tune in and listen in on:
Reflecting on Our 40-Day Sadhana: Honoring the power of self-discipline, self-discovery, and daily commitment to connecting with our inner Shakti.
Exploring Manifestation Techniques: Recapping techniques like scripting, 55x5, 777, and 3-6-9 to find the most resonant approach for calling in your desires.
Syncing with Source Energy: Tuning into our purest form each morning—connecting deeply to our intentions, away from external distractions.
The Power of Inner Guidance: Finding clarity in our heart’s true desires by connecting with our own inner guru and not relying solely on outside influences.
Reflective Prompts: Deep-dive journal prompts to help you recognize your journey’s highlights, challenges, and synchronicities.
Writing a Letter to Shakti: A closing exercise to honor the beauty and transformations of this sacred practice.
And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿
#67 Transforming Pain into Purpose: Unlocking the Power of the Pain Body
vendredi 8 novembre 2024 • Durée 12:44
Welcome back to the Sacred Femme Alchemy podcast!
In Episode 11 of the Shakti Soul Sessions series, we’re diving deep into the concept of the “pain body”—the memories, beliefs, and conditioning stored within us that influence how we experience life.
Whether it’s physical pain, like my own back injury, or emotional pain, these sensations carry messages that shape our growth.
🎧 Tune in and learn more about:
The Pain Body Explained: Understanding how past trauma and conditioning show up in our lives, keeping us feeling small or safe—and how they might also hold us back.
Building Belief with Bridge Goals: How creating achievable, step-by-step goals can help you manifest your larger dreams without overwhelming your nervous system.
Navigating Triggers: Strategies for returning to center and grounding yourself when faced with emotional pain or self-doubt.
The Power of Curiosity Over Criticism: Approaching blocks and negative thoughts with compassion and curiosity instead of self-judgment.
Turning Pain into Purpose: Embracing your pain body as a tool for self-understanding and transformation, letting it become a catalyst for your true path.
If you’re ready to understand how to approach pain as a teacher and embody resilience, tune in to today’s episode. This is for anyone looking to move through blocks, amplify self-love, and create a life aligned with their deepest desires in relationships and love.
✨ Donation Based 1-hour EFT Sessions
And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿
#66 The Rise of the Divine Feminine: Finding Balance in a Post-Election World
vendredi 8 novembre 2024 • Durée 17:55
In today’s Shakti Soul Sessions episode, I dive deep into what it means to embody the Divine Feminine in our current world, especially during this post-election energy.
We’re talking about intuition, self-trust, and the often-misunderstood power of the feminine within all of us.
This isn’t about following trends; it’s about reconnecting with your authentic voice and learning to integrate your unique feminine gifts into every part of your life.
As we continue our journey together, I share some personal insights about tapping into my intuitive gifts, overcoming societal conditioning, and why learning to listen to our bodies is so crucial for grounding and self-empowerment.
🎧 Tune into the episode and learn more about:
Reflections on the post-election energy and its impact on our emotional and spiritual states
The surge of interest in divine feminine energy and what it means for us now
Why the journey of connecting with the divine feminine often starts by healing our relationship with self
Understanding feminine gifts like intuition, subtle awareness, and empathy as powerful tools for self-trust
Practical techniques for tuning into body wisdom, such as heart-centered practices and grounding exercises
Overcoming self-doubt and reclaiming your innate gifts to move through the world with confidence
The importance of unity and balance between masculine and feminine energies in creating true, heart-centered leadership
WORK WITH ME
I’m opening spots for 1:1 mentorship, a sacred four-month container for those ready to deepen self-love, cross personal divides, and learn to integrate both shadow and light on their healing journey.
Book a discovery call and let’s explore what’s possible when you’re fully embodied in your truth.
#65 Processing Post-Election Energy with Heart-Centered Leadership
jeudi 7 novembre 2024 • Durée 10:07
Welcome back, beautiful souls, to The Sacred Femme Alchemy Podcast and Episode 9 of The Shakti Soul Sessions.
Today, we’re diving deep into the intense energies swirling post-election here in the U.S. Whether you're feeling grief, joy, disbelief, or a mixture of all three, this episode invites you to pause, reflect, and explore the way forward.
🎧 Tune in and dive deep into:
How to navigate the emotional waves post-election, no matter where you stand.
The wisdom in the St. Francis prayer: becoming an “instrument of peace” and valuing understanding over being understood.
Why diversity of thought is essential—and how embodying principles over personalities can help us connect across divides.
How embodied feminine leadership calls for a blend of empathy, openness, and grounded decision-making, balancing strength with vulnerability.
A call to reframe today’s events as inspiration to step into your own leadership, whether it’s in your community, family, or industry.
✨ Donation Based 1-hour EFT Sessions
And if you need extra support, I’m offering donation-based 1-hour EFT sessions to help you process and integrate emotions. Let’s come together with compassion, empathy, and a shared intention to understand one another more deeply. 🌿
📲 Telegram Group: Join the to access exclusive content, audio teachings, and community support.
#64 Sacred Integration: How to Keep the Momentum when Chapters End
mardi 5 novembre 2024 • Durée 13:45
✨ Welcome back, beautiful souls, to Sacred Femme Alchemy and Episode 8 of the Shakti Soul Sessions!
We’re on Day 36 of our 40-day Sadhana, and as we close out this potent container, I’m diving deep into a question so many of us face: How do we carry this momentum forward?
Today, we’re talking about what it really means to integrate the magic of your practice into your everyday life. You’ve shown up, devoted yourself, and done the work—so how can you keep this fire alive? In this episode, I’ll walk you through:
Reflecting to Empower: Embracing the power of pause to fully absorb the shifts you’ve made
Designing a Sacred Practice for YOU: How to take what resonates and make it a part of your daily ritual
Living in Alignment: Carrying the sacred into every moment of your life and truly embodying the life you’re manifesting
This journey doesn’t end here; this is about weaving everything you’ve gained into the fabric of who you are. So if you’re ready to hold onto this momentum and let your practice be the foundation of your life, join me in this conversation.
#63 Manifesting with Gratitude: Bridging the Gap Between Dreams and Reality
lundi 4 novembre 2024 • Durée 10:53
🎙 Welcome back to The Shakti Soul Sessions: 32 Days of Soulful Alignment! Today, we’re diving deep into the power of bridging the gap between the dreams we’re manifesting and the life we’re living right now. We’re in the final stretch of our 40-day Sadhana, and I thought it'd be the perfect time to explore:
Reigniting Gratitude: How to bring fresh energy to the blessings you once manifested but may be taking for granted.
Manifestation Momentum: Connecting your inner and outer worlds to accelerate the process.
Scripting & Visualization Techniques: Embrace these powerful tools to feel fully aligned and inspired.
Grounding in a Beginner’s Mindset: Cultivating an attitude that sees every moment, every manifestation, as sacred.
This episode is all about finding alignment, rediscovering the beauty in what you already have, and connecting to your purpose with gratitude and intention. Listen now and amplify your manifestation practice with these soul-centered techniques and action items!
Unleash the wild, unstoppable force within and claim the life your heart knows is yours.
I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.
Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.
This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.
Unleash the wild, unstoppable force within and claim the life your heart knows is yours.
I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.
Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.
This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.
Unleash the wild, unstoppable force within and claim the life your heart knows is yours.
I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.
Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.
This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.
Unleash the wild, unstoppable force within and claim the life your heart knows is yours.
I have 3 spots open for my 1:1 mentorship! This 1:1 mentorship is a sacred invitation to step out of the shadows and fully embody your wild, authentic self.
Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.
This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.
Over 4 months, we’ll dive deep into emotional healing, self-discovery, and radical self-love. We’ll journey through Kundalini Yoga activations, EFT Tapping breakthroughs, and soul-deep coaching designed to clear emotional blocks and ignite your inner fire, and cultivate the kind of self-love that transforms everything—starting with YOU.
This is a high-touch, high-impact mentorship for women who are DONE playing small and ready to live out loud, aligned, and on fire.
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