Explorez tous les épisodes du podcast Sacred as F**k
| Titre | Date | Durée | |
|---|---|---|---|
| We Are Too Much for Instagram: Why Women Are Being Censored | 26 oct. 2026 | 00:59:20 | |
This week our Instagram account got shutdown. Kat’s goddess paintings get taken down for showing nipples. And Sally Rooney’s books have just been pulled from UK shops. So we’re talking censorship, and who really gets to decide what women can say and show. We dig into Meta’s double standards (calling women property is fine, a painted nipple isn’t), and how the male gaze has been coded into the machine. Then the bit that really matters: how we’ve all started censoring ourselves before anyone else has to. Meta is the new watcher, and the good girl is still being told to behave. Instagram can delete us. Our mailing list can’t. Join us at sacredasfk.com, and please share this episode with a friend who’s had enough of shrinking into the background to please everyone else. As always, we begin with the Shit Show round up. Support the show Love what we do? Add to the tip jar: ko-fi.com/sacredasfk Talk to us Tell us about your experiences. We want to hear from you: hello@sacredasfk.com Find us Kat: instagram.com/katshawartist | Shop: katshaw.art/shop | Deeper dive on Patreon: patreon.com/katshawartist Tatts: instagram.com/smudegandting_energyclearing | smudgeandting.com | |||
| Self-Love Is Just Another Coat of Shame | 19 oct. 2026 | 01:11:29 | |
Is self-love just the latest way women are made to fell 'less than' and carry the centuries of shame on a cellular level? We didn’t plan to say that. We realised it mid-recording, and it changed the whole conversation. This one goes right back to Eve, the fall, and original sin, and to the shame women have been carrying and embodying for centuries because of it. But first: the Shit Show Round Up opens with an actual shit show. You’ve been warned. Release the shame!! Support the show Love what we do? Add to the tip jar: ko-fi.com/sacredasfk Talk to us Tell us about your experiences. We want to hear from you: hello@sacredasfk.com Find us Podcast: instagram.com/sacred_af_ Kat: instagram.com/katshawartist | Shop: katshaw.art/shop | Deeper dive on Patreon: patreon.com/katshawartist Tatts: instagram.com/smudegandting_energyclearing | smudgeandting.com | |||
| How we work with Energy - Where your focus goes your ENERGY flows | 13 oct. 2026 | 01:10:21 | |
A deeper dive into Tatts (Carolyn's) proper job. She is a trained House Healer but she calls in Energy Clearing because she works with peoples energy fields and homes and land too. Prepare to have your minds blown! If you want to book or message Tatts at www.smudgeandting.com/ or on socials We also have our weekly rant about the shit show of misogyny. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon Add to the ‘Tip Jar‘www.ko-fi.com/sacredasfk Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. And…... The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/ | |||
| Not All Men | 05 oct. 2026 | 01:10:23 | |
This episode is dedicated to Annabel Rook, who sadly did NOT survive domestic abuse. 'NOT ALL MEN' because THE WORLD DEMANDS WE RAISE OUR FUCKING VOICES ABOUT THE ATROCITIES And with that comes a trigger warning above and beyond our usual “swearing/content” warning. We will be discussing SA, VAWG, RAPE etc. And it will be fucking unfiltered. The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/ Add to the ‘Tip Jar‘www.ko-fi.com/sacredasfk Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon and Tatts www.smudgeandting.com/ | |||
| What is Goddess Consciousness? | 28 sept. 2026 | 01:01:20 | |
So much to unpack here, and, as you'd expect, we each do things differently. Why? Because there is only one way, and that is yours. What is Goddess Consciousness? Different types of devotion and worship. Tatts keeps things simple and Kat has her Goddesses on speed dial. Sabbats, spirals, seasons and the golden rules - Respect the Mother Earth, and don't be a dick. Books we recommend. Sophie Bashford - You are a Goddess Lisa Lister - Witch Anne Baring - The Dream of the cosmos and anything published by Girl God books. And…... The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/ Add to the ‘Tip Jar‘www.ko-fi.com/sacredasfk Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon and Tatts www.smudgeandting.com/ | |||
| Can you separate the art from the artist? Because Ed Sheeran is in a right old pickle. | 18 sept. 2026 | 01:16:02 | |
Can we separate the art from the artist’s toxic opinions? Spoiler - Kat can't, Tatts can. Harry Potter, Morrissey, Red Hot Chilli Peppers, Kanye and Ed Sheeran’s potentially disastrous leg of his US tour. Let us know where you are at with this. It’s a hot potato. And…... The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/ Add to the ‘Tip Jar‘ www.ko-fi.com/sacredasfk Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon and Tatts www.smudgeandting.com/ | |||
| Smashing Archetypes with a side of Vanderpump Rules | 14 sept. 2026 | 01:03:25 | |
We love Vanderpump Rules so much we might have to have a whole episode about it. When we finally get back on topic, we smash the archetypal boxes us women are put into. Which one are you ready to smash? Good girl, Witch, Bitch, Whore, Hag or being too much. | |||
| The Wheel is Turning and the Season is Changing | 07 sept. 2026 | 01:01:24 | |
Grab a cuppa and join us for a chat. This week we are really trying not to rant. Kat is in her luteal phase and feeling all the hormonal perimenopausal feels, so strap in for the journey. We discuss Mabon, the up coming Equinox and an invitation to see where where life has got out of balance. We are entering the second harvest, a time to gather in what has borne fruit in our lives and release what do you need to let go of. And Tat's bring it back to big knickers. There's been a restock. And…... The Sacred As Fuck Oracle Cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/ Add to the ‘Tip Jar‘ www.ko-fi.com/sacredasfk Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon | |||
| Flex v Flop in this f***ked up world | 31 août 2026 | 00:50:54 | |
We are venting our spleens and giving you our opinions in the format of Flex v Flop Let us know what yours are. And…... The Sacred As Fuck Oracle Cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/ Add to the ‘Tip Jar‘ www.ko-fi.com/sacredasfk Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon | |||
| Reclaim your Vulva – it’s time to EVULVE and SHED THE SHAME | 24 août 2026 | 00:58:50 | |
Let’s talk VULVAS… And the THE VILIFICATION OF OUR VULVA’S In this POD we RECLAIM OUR BODIES, BLOOD and BONES and release the shame Why have our bodies been vilified? Why is our blood disgusting? Why are we not taught about our vulvas? Since it’s not likely that schools or health care system are going to change anytime soon. It’s going to have to be an inside job. THIS IS WHY TODAY IS SO IMPORTANT - YOU HAVE TO DO THE WORK AND THEN YOU HAVE TO SPREAD THE WORK TO RID THE SHAME EACH TIME A WOMAN STEPS INTO HER POWER OVER HERSELF, SHE CHANGES THE WORLD Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon | |||
| Magic in Real life | 17 août 2026 | 00:59:22 | |
We dive into our use of MAGIC in our daily lives. We are all magical creatures and have the ability to create the change we desire in our lives. Our discussion covers how we all do it differently - spells, rituals, oracles, herbs, dowsing – You do you Boo!!! We both use magic in our work everyday too. Kat's artwork is imbued with ritual and intent, and Tatts (Carolyn) energy clearing, changing the current reality for her clients working in the quantum realm where anything is possible. Tatts does have some guidelines that she is strict on, these are:
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| What's it like being a Woman in the 21st Century? | 10 août 2026 | 00:55:46 | |
Trigger warning -we discuss VAWG, misogyny, sexual assault, and changing the patriarchal paradigm. Hey, it's not all men, but it is always men!! If you are affected by anything we discuss, get in touch with us and we will signpost you to someone who can help. Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| We've found the divine feminine, now what? Live (ish) at Goddess Conference | 03 août 2026 | 01:06:25 | |
So, we've found the Divine Feminine, now what? That's the big question we've been asking this week at The Goddess Conference in Glastonbury. We've been roving around asking the community, check it out. Thank you to everyone who contributed. Sue Mullan - legend Dr Lynne Sedgmore - go check out her many books Violet Skies @iam.violetskies - also go check out her book https://amzn.eu/d/04h4PaA3 June and Karen - Sisters of the Sun - coming soon Nic Phillips @nicphillipssacredart Dr Bex McNally @drbexmcnally Jane - Keeper of the White Spring Sarah @thiswildrose Amberly and Sally Kerri McCarthy @kerri9120 | |||
| Self Love – I am enough? YES you are. | 20 juil. 2026 | 00:52:48 | |
The act of Self Love is deep. To fully love and accept yourself is about as sacred as you can get. We explore why society doesn’t want us to reclaim our power and why we need to change the narrative. None of us is perfect, so how do we learn to love ourselves? and.....Kat met these incredible women this week. Follow @women.wealth.power on Insta Dr Victoria Bateman And @feminismarttheory Hilary Robinson Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| Sacred Rage | 13 juil. 2026 | 01:05:17 | |
Sacred Rage is the fuel that drives us. Step out of the good girl archetype and use the energy of rage as an acceptable and vital part of your practice. Unlike destructive anger aimed at retaliation, humiliation or harm, sacred rage is rooted in justice, restoration, love, clarity and passion and for making the world, and your world a better place. Strap in. Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| Trad Wives - What really lurks beneath this trend. | 06 juil. 2026 | 01:09:21 | |
This week we dig deep into the Trad Wife phenomenon. Is this the beginning of a 'Handmaids Tale' reality, or a wholesome back to basics lifestyle to alleviate the burnout of doing it all and juggling too much. As you can expect, we have a lot to say. Strap in. Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Join Kat’s Pussy Power live event – check out her Insta for more info Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| Letting go as you evolve. | 29 juin 2026 | 01:02:55 | |
The more you become sacred as f**k, the more shit you have to let go of, and some people won’t stick around as you emerge from the chrysalis of self-development. When you align with your truth, you outgrow people, places and situations as your boundaries change. Through the metaphor of Hairy McClary, Kat’s spider plant, we unpack the necessity for growth and change. We discuss our experiences and how we deal with these as they come up. As always, it get’s political, feminist and fiery but we managed to land the plane and bring it back to Hairy Mclary. Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| Bonus Pod - Q and A June 26 | 23 juin 2026 | 00:34:21 | |
Our first Q and A bonus episode! We love your questions, please keep sending them in!! In this episode, we tackle these hot potatoes...........
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials POD insta https://www.instagram.com/sacred_af_ Carolyn (Tatts) Insta www.instagram.com/smudegandting_energyclearing Kat's Intsa www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| What does it mean to be a Priestess in the 21st Century? | 22 juin 2026 | 00:51:40 | |
As two of the most unlikely initiates, we dive deep into this hot topic. Walking this path, being in service to Goddess, staying authentic and rejecting the bits that don’t align. And like Kat said, Goddess doesn’t give a fuck what you look like on Instagram, just be authentic. We unravel the growing trend of the 'Priestess’ and talk you through our experiences so you can filter out the cream from the crap. Stay vigilant people!! Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you. Contact us on socials https://www.instagram.com/sacred_af_ www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| The 90's - How was it for you? Spiritual rave moments or plastic 'girl power' feminism | 15 juin 2026 | 00:59:59 | |
This week we discuss the 90’s, our coming of age decade. In 1990 Tatt’s was 18 and Kat was 15. How did the rave culture shape us? We talk about Glastonbury, The Whirly Gig and drugs. Our alternative lifestyles and the freedom to just ‘be’, without smartphones and social media. Plastic ‘girl power’ feminism. Ladette tabloid fodder and the vile body shaming that has deeply affected how women feel about their bodies today. How was it for you? How was it for you? How was it for you? Was it as good as it was for me? – James 1990 email us your questions or comments hello@sacredasfk.com tell us about your experience of the 90’s, we wanna hear from you. Contact us on socials www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| Are you ready to implement the 'Sacred no' into your life? | 08 juin 2026 | 01:02:13 | |
Another big and so so important topic - THE SACRED NO When did it become so hard to say no in life? We discuss how to deliver a sacred no, and how to gracefully receive a one. This is all about boundaries. Your space, your body, your time and your energy. This week Kat recommends a couple of pods - The Guilty Feminist https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea and Staying Relevant https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bb Carolyn recommends a Netflix doc called Wild Wild Country - it's an unbelievably good story. email us your questions or comments hello@sacredasfk.com Contact us on socials www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist | |||
| What is the Sisterhood wound and what are you doing about yours? | 01 juin 2026 | 00:54:35 | |
In this episode we take a deep dive into the murky world of Sisterhood wounding. You gotta do the work, you just can't love and light your way out of this shit. What triggers you about other women? Got questions? email the pod hello@sacredasfk.com Work with Kat www.katshawart.com and get painted like the Goddess you are!! Work with Carolyn www.smudgeandting.com for energy clearing. | |||
| Bonus Episode - Get to know Tats (Carolyn) | 01 juin 2026 | 00:53:31 | |
Get to know Tats, it gets emotional!!!! Carolyn talks about her childhood, being an indie kid before it was a thing, the wilderness years, meeting Ally, finding her true north, the unattainable Balinese monks bell and energy clearing. Check her out www.smudgeandting.com Got questions? email the pod on hello@sacredasfk.com | |||
| Bonus Episode - Get to know Kat | 25 mai 2026 | 00:35:57 | |
Bonus Episode Get to know Kat I asked Kat 4 Questions Q1 - Most awakenings start with a dark night of the soul. What was yours and what happened next? Q2 - Talk me through what loved and not loved about the training, events, retreats etc you've done? Q3 - How are you affected by your Art in this patriarchal world? Q4 - What were your big lightbulb moments along the way? Check out Kat on Home - Kat Shaw Artist www.instagram.com/katshawartist email us at hello@sacredasfk.com | |||
| The Witch Wound - Where does yours show up? | 25 mai 2026 | 00:54:41 | |
The Witch Wound is a deep ancestral trauma. Created from the fear of death and persecution during the burning times that still affects women generations later. It has many faces and we discuss a lot of them. Let us know if you recognise any of them in yourself because, when you know you know. email us at hello@sacredasfk.com Kat's Patreon www.patreon.com/katshawartist Carolyn's tune of the week https://open.spotify.com/track/4PehMtMOkrozgPkfwwVWDM?si=ec6071659d624fb0 Kat's Tune of the week https://open.spotify.com/track/6wq40u7bhmsiI3xhlP5O65?si=5c2cb4ed4f304a69 | |||
| Spiritual Bypassing | 18 mai 2026 | 00:55:23 | |
Welcome of our Punk Temple'Sacred as Fuck' Episode 1 Where we discuss spiritual bypassing, what is it? where does it show up? and how might it have affected you. In other news. Kat has a 3 day Kali immersion starting this week - 18th May 26 message her to join in email us your questions or comments hello@sacredasfk.com Carolyn's tune of the week Jessie Ware No Consequences https://open.spotify.com/track/6zWP0qMiOnkzCTyP5woFbX?si=7bb3ea9c177d4414 Contact us on socials www.instagram.com/smudegandting_energyclearing www.instagram.com/katshawartist for a deeper dive into Kat's work, check out her Patreon offerings www.patreon.com/katshawartist For women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way. Pull up a seat at our roundtable. You are sacred AF, you just don't know it yet | |||
| Welcome to Sacred As F**K | 15 mai 2026 | 00:06:35 | |
Welcome of our Punk Temple'Sacred as Fuck' For women (and male allies) who feel the pull of something deeper but don't know how to navigate it. Honest conversations and fresh perspectives on carving your own sacred path without losing yourself along the way. Pull up a seat at our roundtable. You are sacred AF, you just don't know it yet Email us your questions or comments hello@sacredasfk.com Contact Kat www.katshaw.art www.instagram.com/katshawartist www.facebook.com/iamkatshaw For a deeper dive into Kat's work, check out her Patreon offerings www.patreon.com/katshawartist Contact Carolyn www.instagram.com/smudegandting_energyclearing www.smudgeandting.com | |||