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TitreDateDurée
EP 17 | She Only Wanted to Walk 5K. How Did She End Up a Runner?20 Jan 202600:51:36

An accidental runner? Is that actually possible?

Shona Farr didn’t set out to become a runner; she just wanted to walk 5k in under 50min.

What started as power-walking at the back of the pack quietly turned into running, racing, injury setbacks, and a deep love for the running community. Along the way, Shona navigated a broken ankle (in fact, twice), torn ligaments, post-menopause training, and the self-doubt that comes with starting later in life.

In this truly uplifting episode of Runbelievable, Joshie and Matty chat with Shona about going all-in on every run, the power of on-course support, and why inspiring other women (especially post-menopause) has become central to her running journey. From building the Slow AF Brisbane group to racing overseas and lining up a wild events, Shona's story is about courage, patience, and proving your story matters... even when you think it doesn’t.

Follow Shona's journey https://www.instagram.com/shonarunsveryslowly/

In this episode:

  • Starting with walking before discovering running
  • Accelerating from parkrun to 10Ks and half marathons
  • Running post-menopause and inspiring other women
  • Why community and on-course support matter so much
  • Balancing family, travel, and running goals
  • Racing overseas and what’s ahead

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 16 | Weaponising Change... How Running Turned Pain Into Power13 Jan 202600:49:22

Can running be used to turn destruction into direction!?

Will Pattinson didn’t ease into change; he went all in.

After years of a destructive lifestyle, Will reached a point where something snapped. No dramatic trigger. No slow build. Just a day where he’d had enough. What followed was a radical lifestyle overhaul that began with daily steps and quickly evolved into marathon running, ultra distances, and an uncompromising commitment to change.

In this raw and fast-moving episode of Runbelievable, Joshie and Matty sit down with Will to unpack how he transformed unhealthy habits into tools for healing, channelled addiction into discipline, and embraced extreme ownership as a way forward. From his first marathon in 2024 to a 100K ultra, and huge goals on the horizon (including Marathon des Sables), Will’s story is as intense as it is thought-provoking.

It’s a conversation about identity, control, and purpose.

Follow Will's journey: https://www.instagram.com/will_pattinson95/

In this episode:

  • Turning destructive habits into fuel for healing
  • From first marathon to 100K ultras
  • Setbacks including sodium overload in New York
  • Living with ADHD and channelling addiction into training
  • Strength training, structure, and extreme ownership
  • Big goals ahead: sub-3, Marathon des Sables, and major marathons
  • Using his journey to help others break destructive cycles

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 7 | His Running Injury Was Worse Than Open-Heart Surgery. Seriously?04 Nov 202500:55:05

Some runners live for data....

Andy Reddiex isn’t one of them.

The chicken-breeding, surfing, DIY-loving accountant has battled abdominal injuries, ankle problems, and even heart surgery; yet somehow keeps running with quiet determination and minimal fanfare. Not on Strava, not chasing medals, just running for the love of it.

In this grounded and inspiring episode of Runbelievable, Joshie and Matty sit down with Andy to talk about resilience, perspective, and how running fits around a full life... not the other way around.

In this episode:

  • Overcoming complex foot/ankle injuries
  • Returning to running after heart surgery
  • Finding purpose beyond Strava and PBs
  • Balancing work, projects, and training
  • Why sometimes running less can mean living more

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 6 | She Won the Guzzler Twice. So Why Did She Stop Running?28 Oct 202500:44:46

Running injuries can break your body and spirit.

After back-to-back wins at the Guzzler 21K, trail runner and paediatric physio Ash O'Loughlin was flying. Then, a complex knee injury brought everything to a halt; forcing her to swap long runs for long rehab sessions and rethink her relationship with running.

In this raw, emotional and inspiring episode of Runbelievable, Joshie and Matty sit down with Ash to talk about recovery, resilience, and rediscovering joy when you can’t do the thing you love most. From confronting moments on the trails to reclaiming her confidence and redefining her “why,” Ash’s story reminds us that the toughest races aren’t always between the start and finish line.

In this episode:

  • How Ash went from teenage runner to two-time Guzzler 21K champion
  • The complex injury that changed everything
  • Reclaiming trail safety and confidence after a confronting experience
  • Finding new ways to stay sane when sidelined
  • Why stepping back sometimes moves you forward

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 5 | He Started Running at 62. So How Did He Get This Fast?21 Oct 202500:59:45

Runners slow down with age, right?

Despite being tech-savvy, Mark Wigglesworth never got that brief.

After taking up running in his early 60s, Mark has gone from casual jogs and the occasional parkrun, to routinely clocking over 100 kilometres a week; regularly topping his age group and rewriting what’s possible later in life. But behind the stats lies a story of grit, resilience, and true self-belief.

In this uplifting episode of Runbelievable, Joshie and Matty sit down with a runner whose drive and discipline prove that it’s never too late to start. From a health scare that could have stopped him in his tracks to marathon adventures across the globe, Mark’s story shows that passion doesn’t retire... and that running can rebuild far more than fitness.

In this episode:

  • How Mark found running, and why he started in his 60s
  • Building the routine, discipline, and mindset for 100km+ weeks
  • The health scare that could have derailed it all
  • What keeps him chasing improvement every single day
  • The improbable goal he’s working towards

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 4 | From Substance Abuse to Marathons. How Did Running Change His Life?14 Oct 202500:46:07

Running out of options - it's real!

After years of addiction, poor mental health, and tough life choices, Mighty Mark found running almost by accident... and it changed everything.

In this powerful episode of Runbelievable, Joshie and Matty sit down with a man who went from rock bottom to becoming his parkrun community’s “Runner of the Year.” From his first tentative jog to his 100th parkrun, Mighty Mark’s story is one of redemption, resilience, and rediscovering joy through running.

From the dark days that sparked his transformation to the finish lines that now fill his weekends, this is a story about how running can rebuild far more than just fitness.

Follow MightMark's journey: https://youtube.com/@mightymarkrunner

In this episode:

  • How Mark turned his life around through running
  • The parkrun community that lifted him up
  • What his 100th parkrun meant
  • The agony of a premature celebration
  • The small daily wins that keep him moving forward

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 3 | He Blacked Out at 41K. So How Did He Finish the Marathon?07 Oct 202500:40:02

Can the running community literally get you to the finish line?

Forty-one kilometres into a marathon, Hamid's body stopped... but somehow, he crossed the finish line.

In this unforgettable episode of Runbelievable, Joshie and Matty sit down with Hamid to hear the incredible running story of a marathon finish he doesn’t even remember, and the community spirit and sheer determination that carried him across the line.

From the build-up to race day, to the shocking collapse, to the surreal aftermath of piecing together what happened, Hamid’s journey is a powerful reminder of both the fragility and resilience of everyday runners.

In this episode:

  • How Hamid first found his way into running
  • The marathon where his body stopped at 41K
  • The strangers who wouldn’t let him stop
  • How his commitment to faith and running intersect
  • What running means to Hamid today

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 2 | How Much Can Go Wrong Before You Even Start a Marathon?30 Sep 202500:28:03

Running on fumes, bargain shoes, and one unforgettable start-line moment.

In this first full episode of Runbelievable, Joshie and Matty sit down with Lisa Bird to hear the hilarious, gritty, and downright unbelievable stories behind her running journey.

From pacing a half marathon on just 30 minutes’ sleep, to tackling an overseas marathon in $60 shoes, to that plastic bag incident you have to hear to believe... Lisa proves that every everyday runner has a story worth sharing.

In this episode:

  • How Lisa first got into running
  • The half marathon paced on almost no sleep
  • An overseas marathon in $60 shoes
  • That infamous plastic bag moment
  • What running means to Lisa today

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 1 | Why Do Everyday Runners Have the Best Stories?30 Sep 202500:08:43

From finish-line bling to faceplants… welcome to Runbelievable.

In this pilot episode, Joshie and Matty lace up for the very first time to share why they run, what keeps them going, and how this running podcast will celebrate the weird and wonderful world of runners. It’s part warm-up lap, part participation award, and all about finding the joy (and the mishaps) that make running truly Runbelievable.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

TRAILER | Why We Run... and Who We Become17 Sep 202500:00:37

Why do we run?

Runbelievable is the running podcast that explores why we run and who we become in the process.

Hosted by Josh Rischin, runners from all walks of life — from elites to first-timers — share what first got them lacing up and the moments that have defined them.

These are stories of resilience, reinvention, adversity, connection, identity and growth. Stories about the challenges we face, the lessons we learn, and the unexpected ways running influences how we show up in life.

Some guests have overcome addiction, illness, loss, separation or self-doubt. Others have discovered community, purpose, confidence and belonging through running.

Every story offers a different perspective on how running shapes who we become.

Whether you're preparing for your first parkrun or your 100th marathon, you'll find something of yourself in these conversations.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 15 | They Fixed a Hole in Her Heart. How Did She End Up Running a Marathon?06 Jan 202600:57:05

Is this the epitome of a humble marathon runner?

Nat Rischin never saw herself as a runner.

She grew up doubting her physical ability, struggled with confidence, and spent years stopping and starting; both in running and in believing in herself.

What began with a 5km "fun run" in 2008... while still smoking... slowly evolved into something far deeper. Through knee pain, health scares, heart surgery, near-miss goals, and plenty of self-doubt, Nat kept showing up... and always with more grit than she gave herself credit for.

In this deeply personal episode of Runbelievable, Joshie and Matty sit down with Nat to explore the long road from short jogs around The Tan to half-marathon breakthroughs, marathon friendships, and a growing confidence that’s been years in the making.

It’s a story about patience, resilience, and how running can change the way you see yourself; even when no one else is watching.

In this episode:

  • Growing up without confidence in sport
  • Running her first 5km while smoking
  • Discovering a heart condition and choosing surgery
  • Why running alone became her therapy
  • The mental toll of near-miss goals
  • Breaking through self-doubt with coaching support
  • From half-marathon frustration to marathon fulfilment

Runbelievable: real runners, unreal stories.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 14 | A Very Runbelievable Christmas... Live From parkrun21 Dec 202500:28:44

Nothing says Christmas like dragging your festive pudding to parkrun and sticking a microphone in people’s faces (we literally did that!).

In this very special Christmas episode of Runbelievable, Joshie and Matty take the podcast out of the studio and straight to their local parkrun for a festive vox-pop extravaganza. From milestone runners and volunteers to semi-elites and everyday legends who were just happy to still be standing in the Brisbane humidity, this episode captures the true spirit of the running community.

Along the way, there’s a Christmas quiz (yup... we call it Quizmas!) absolutely no one asked for, reflections on how and when you listen to the show, and plenty of moments that remind us why parkrun.

It’s light, chaotic, festive, and very Runbelievable.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 13 | How Huntington’s Disease Gave Her First Marathon a Bigger Purpose16 Dec 202500:43:20

Running with purpose, can you relate?

Natasha Sneddon never imagined she’d be a runner... and was embarrassed to even walk her first parkrun. Yet somehow, one step at a time, she found herself racking up over 100 parkruns, training with a coach, and lining up for the Sydney Marathon in honour of her late grandfather.

Along the way, running became more than exercise. It became connection, purpose, and a way to navigate the emotional weight of having Huntington’s disease in her family. As a sleep researcher and PhD student working in this area, Natasha’s running life and academic life have begun to intertwine in powerful ways.

In this episode, Joshie and Matty sit down with Natasha to talk about family legacy, the fear and pride of fundraising for a cause, and negative splitting her first marathon despite a very specific race plan.

Follow Natashs's journey:

https://linktr.ee/njsneddon?utm_source=linktree_profile_share&ltsid=02c213e4-955f-4315-941c-6731346aa7e4

Check out Natasha's research (published Feb 2026):

https://doi.org/10.1016/j.smrv.2026.102258

In this episode:

  • From reluctant beginner to 100 parkruns
  • How running helped overcome depression
  • Living with Huntington’s disease in the family
  • How her PhD research intersects with her running
  • Running the 2025 Sydney Marathon in honour of her grandfather
  • What purpose-driven running looks like for her future



🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 12 | How Could a 200m Treadmill Run Change His Entire Life?09 Dec 202500:50:00

A treadmill run being a game-changer.. really?

Garry Jackson has lived two lives: one before running… and one after.

At ~120kg, smoking up to 70 cigarettes a day and drinking hard, Garry never imagined he’d become a runner. But between his father’s terminal illness and the birth of his second child, life forced a reckoning. One day (whilst mixing tunes) he stepped onto a treadmill, ran 200 metres, and everything changed.

What followed wasn’t just weight loss or fitness, it was a complete mindset shift. A new confidence. A new identity. A belief that he could show up better for his kids, his partner, and himself.

In this raw and uplifting episode, Joshie and Matty sit down with Garry to talk about grief, fatherhood, habit changes, Strava love–hate chaos, and how a nerve issue in his foot isn’t stopping him from chasing his dreams.

In this episode:

  • The life events that pushed Garry toward change in 2013–2015
  • Going from a 200-metre jog to 5km in 30 days
  • How running reshaped his confidence, mindset, and identity
  • Navigating grief, fatherhood, and lifestyle transformation
  • Staying motivated through nerve issues and setbacks

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 11 | She Hated Anything Remotely Physical. So How Did She End Up Running Ultras?02 Dec 202500:51:59

How can someone who hated anything physical learn to love running?

Crystal Barnes walked every school sports event. Struggled with asthma. Hated anything remotely physical. Yet somehow... became an ultra-runner.

Crystal has one of the most unexpected running journeys you’ll hear. From joining a run club at 21, to smashing out a half marathon, full marathon, and then an ultra just weeks later, Crystal’s rise was fast, determined, and fuelled by a love of community as much as the sport itself.

But the last few years have been tough. Hamstring tendinopathy, big life changes, balancing running with parenting, and the frustration of going from extremely active to barely able to run at all. Through it all, Crystal has remained grounded, philosophical, and motivated by a huge goal she’s set for 2027....

In this episode:

  • Growing up hating sport and navigating childhood asthma
  • How a search for “free activities” led to discovering running
  • The rapid rise: club runs → half → full → ultra in two years
  • Balancing running with parenthood and shifting identity
  • Hamstring tendinopathy and the GC10K PB she probably shouldn’t have run
  • The 42-for-42 goal driving her forward
  • The full-circle moment of meeting a former teacher (this, you gotta hear!)

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 10 | She Loves a Running Challenge. Then Life Changed the Plan25 Nov 202500:43:06

Running isn’t always about pushing harder; sometimes, it’s about knowing when to pull back.

For Melbourne-based runner Eva Bertram, running has always been about joy: no Strava, no data, no watch... just the feeling of getting out the door. From conquering Point to Pinnacle (the world’s "toughest half marathon"), to a New Year’s Eve “Run the Clock” adventure at the You Yangs complete with fireworks, a wine necklace, and a gashed knee, Eva’s stories capture exactly why everyday runners are extraordinary.

But this season of life looks different. As Eva and her partner navigate the realities of IVF, she’s been forced to step back from running... a challenge that’s tested her patience, identity, and balance more than any hill ever could.

In this episode:

  • Running without Strava, watches, or pace pressure
  • Point to Pinnacle: 1,276m of pure uphill grit
  • The unforgettable You Yangs NYE “Run the Clock” event
  • Navigating safety after being chased mid-run
  • The emotional challenge of stepping back from running during IVF
  • Finding support and shared understanding through a running partner

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 9 | When Anxiety Took Hold... Running Became the Antidote18 Nov 202500:44:59

Running out the anxiety?

For carpenter and father of three Craig Parsons, running began in a rather unique way. Balancing long hours, physical work, and family life, Craig has faced anxiety, alcohol, and self-doubt head-on... proving that strength isn’t about muscle, it’s about mindset.

In this raw and honest episode of Runbelievable, Joshie and Matty talk with Craig about the challenges of opening up in a tough, masculine industry, the lessons learned through injury and recovery, and how running helped him find focus, purpose, and community.

In this episode:

  • How running entered and transformed Craig’s life
  • The shift from casual jogs to marathon milestones
  • Overcoming injury during Ned’s Uncomfortable Challenge
  • Managing anxiety and alcohol for long-term wellbeing
  • Redefining strength and balance in work, family, and running

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 8 | At 40, She Ran Her First 5K in Old Reeboks. What Happened Next?11 Nov 202500:55:16

Some running stories start with a race...

Nicole’s started with a pair of worn Reeboks and a cotton T-shirt!

The day before her 40th birthday, she went for her first jog; a spontaneous decision that changed everything. From San Rafael to New York, Nicole discovered how running could rebuild confidence, reshape body image, and connect her to a global community.

In this funny, fearless, and deeply human episode, Joshie and Matty chat with Nicole about juggling hypoglycaemia, recovering from a stress fracture, and the kind of race-day mishaps you just can’t make up.

In this episode:

  • How Nicole’s first 5K sparked a lifelong love of running
  • Managing hypoglycaemia while training and racing
  • Finding connection through international run clubs
  • Rebuilding after injury and rediscovering confidence
  • Rituals (cough; superstitions) and what’s on her running horizon

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 33 | He Hasn't Taken a Rest Day From Running Since 2022… Seriously How!!??19 May 202600:51:35

What would make someone run every single day for over 3 years?

In this episode, you’ll meet Frank Chung... a Brisbane runner whose daily running streak dates back to 28 December, 2022.

But beneath the streak lies something much deeper.

Following separation, injury, career upheaval, and periods where he felt completely lost… running slowly became the thing that helped pull him back together.

Now more than 1,200 consecutive days later, Frank reflects on discipline, identity, community, and why running became non-negotiable in his life.

In this episode:

  •  The emotional period that brought Frank back to running
  •  Building Kedron parkrun and Old Skool Run Club
  •  Injury setbacks and drifting away from himself
  •  The daily streak that changed everything
  •  Running through marriage, fatherhood, business, and life
  •  Why running became essential to his mental health

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 32 | She Had Her Whole Life Planned Perfectly. So How Did Running Become Part of It?12 May 202600:56:58

Would you turn to running if life threw a massive curve-ball your way?

Mads Biddulph-Wall always had a plan.

As a teenager, she was already thinking about career pathways, maternity leave, and the future she wanted to build.

But when it came time to start a family, life took a heartbreaking turn.

In this episode, Mads opens up about pregnancy loss, grief, and the period where she felt like she lost her sense of self.

Then running entered the picture.

What started as a way to cope slowly became something much bigger.

Follow Mads' journey: https://www.instagram.com/runmadsrun/

Heartfelt is a volunteer organisation that supporteed Mads through professional photographic memories when Beau was born. She has since run in their aid raising nearly $3,000: https://heartfelt.org.au/

In this episode:

  • Multiple miscarriages and pregnancy loss
  • Feeling like a shell of herself after grief
  • Discovering running as a way to regain control
  • Going from non-runner to marathon finisher
  • How loss changed her perspective on life

***This episode is dedicated to Beau Jude Biddulph-Wall. Fly, little wing.***

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 25 | Her Life Fell Apart at 33. So How Did parkrun Help Rebuild It?17 Mar 202600:50:26

Can parkrun really be a vehicle for rebuilding?

At 33 years old, Jen Dossetto found herself starting over.

Her marriage had ended, she had moved back in with her parents, and for the first time in years she was trying to rediscover who she was outside of a relationship that had slowly taken over her life.

Then her sister suggested something simple: parkrun.

Jen had never been a runner, but something about the idea sparked a curiosity... and it completely transformed her life.

In this episode of Runbelievable, Joshie and Natty sit down with Jen to talk about rebuilding confidence, finding independence, and how running can become the thing that helps you reclaim yourself.

From her first parkrun to half marathons, trail running, and the community events she now loves, Jen’s story is about how running doesn’t just improve fitness.. it can reshape identity.

In this episode

  • Growing up sporty but never a runner
  • The difficult years inside an unhealthy relationship
  • Starting again at 33 and moving back home
  • The first parkrun that changed everything
  • Finding purpose through bootcamp and running
  • Why running became something just for her

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 24 | Who Needs Strava? He Built a Running Spreadsheet in 199410 Mar 202600:57:11

Is it possible for a runner to live without Strava? 

Brett Petersen has been logging every single exercise session since 1994. Yup, madness!

Long before Strava and smartwatches existed, Brett opened a spreadsheet and started tracking his runs. Three decades later, the streak continues.

In this episode of Runbelievable, Joshie and Natty (yes, you read correctly) sit down with Brett to unpack a lifetime shaped by running. From sprinting 2k home from kindergarten as a 5-year old (his poor Mum) to running a 16:24 5k in the Olympic Day Run, Brett’s story is one of quiet dedication rather than chasing headlines.

Along the way he’s battled glandular fever, bronchitis, cold-air asthma, and injuries that forced him to rethink how and when he runs. Through it all, running has remained a constant; especially during the toughest period of his life when his wife Nicole was diagnosed with breast cancer in 2020.

Now Brett 2.0 continues to challenge himself with charity events, ultra-distance relays, and new goals... including the Masters Games in 2027.

Brett's happy to connect via Instagram: 

https://www.instagram.com/everydaywarriorbrett/

In this episode

  • How Chariots of Fire sparked a love for running
  • Tracking every run since 1994
  • Why a 50% deduction is applied to walking
  • Illness setbacks including glandular fever and asthma
  • Why winter running outdoors has become impossible
  • Chasing a 120k ultra before turning 60

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 23 | COVID Forced Her to Start Over. Could Running Help Rebuild Her Life?03 Mar 202600:58:23

Was running really a saviour during COVID lockdowns?

Channa Marsh knows what it means to reset.

In 2020, she travelled from Perth to Queensland for a triathlon… and never went home. COVID border closures stripped away her house, job direction, and community overnight. What followed was months of rebuilding; and a shift from triathlon to running that would redefine her path.

Since then, Channa has podiumed in road races, won the SEQ Trail Series long course, endured her first DNF after tearing ankle ligaments at Kosci, and somehow still finished top-10 at Ultra Trail Australia despite a shuttle bus mishap.

Now, she’s taken on a new role at the ACT Academy of Sport, helping develop Paralympic athletes in the lead-up to Brisbane 2032.

In this episode of Runbelievable, Joshie and Matty sit down with Channa to unpack resilience, identity shifts, high performance from both sides of the stopwatch, and what it really means to chase excellence; personally and professionally.

Channa would like to acknowledge the incredible role her coach Andy Dey from RunCo. has played in shaping her running journey.

In this episode:

  • The COVID border closure that changed everything
  • Rebuilding life and community through running
  • Winning the SEQ Trail Series
  • Battling Relative Energy Deficiency in Sport (RED-S)
  • Balancing athlete identity with a PhD in Sports Science
  • Her new ACTAS role and the road to Brisbane 2032
  • What success looks like now

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 22 | Her First Mile Took 18 Minutes. Could She Really Qualify for Boston?24 Feb 202600:45:05

Could a beginner runner really be that aspirational?

Jill Genereux never saw herself as “the runner type.”

When she started running in 2015, her first mile took 18 minutes.. and she nearly burnt herself out trying to improve too quickly. But what began as a weight-loss and mental-clarity experiment slowly evolved into something far deeper.

In this powerful episode of Runbelievable, Joshie and Matty sit down with Jill to unpack her transformation; from burnout and rebuilding, to winter trail miles in Montana, to running a 5K alongside her dad before he passed away in March 2025. Jill shares how running helped her process grief, inspired her husband to lace up, and fuelled an ambitious dream of qualifying for Boston.

It’s a story about identity, resilience, and why not being fast doesn’t make you any less of a runner.

Jill lost her father to Lewy Body Dementia; you can find more information on the condition here:

https://www.alzheimers.gov/alzheimers-dementias/lewy-body-dementia.

Jill's also happy to connect via Instagram: 

https://www.instagram.com/jillsroadtoboston/

In this episode:

  • Starting from an 18-minute mile
  • Burnout and learning sustainability
  • Running through grief after losing her dad
  • Racing every month in 2019 (yup you read correctly)
  • Chasing a Boston Marathon qualifying time

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 21 | Why Do Runners Keep Running When They Know They Shouldn't?17 Feb 202600:43:55

Most runners ignore injury advice… until they can’t run.

Joe Keain is different. An endorsed podiatrist and director at Podfit Podiatry in Adelaide... and a runner himself... Joe understands both sides of the injury conversation. From shin splints and Achilles tendinopathy to load management, orthotics, and overuse, he’s lived the mistakes many runners repeat.

In this episode of Runbelievable, Joshie and Matty sit down with Joe to talk about running as an outlet, the fine line between pain and damage, and why managing load matters more than chasing perfect conditions. Joe also reflects on ultra running, early-morning miles, balancing family with self-employment, and what happens when the headphones die and you’re left alone with your thoughts.

Follow Joe's journey: https://www.instagram.com/joekeainpodiatrist/

In this episode:

  • From footy player to marathoner and ultra runner
  • How running inspired a career in podiatry
  • Pain management vs load management
  • Running as an outlet... even when the body isn’t perfect
  • Ultra training, long solo miles, and self-reflection
  • Balancing family, self-employment, and running goals

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 20 | She Used to Be an Athlete. Why Did Running Suddenly Feel So Hard?10 Feb 202600:53:01

Can a former athlete learn to enjoy running post-partum (x3)?

Ari Ethel has always been active; but running didn’t become hers until life became proper full.

After competitive Division II soccer, three kids, and a schedule that never slowed down, running shifted from off-season conditioning to a non-negotiable outlet. What started as short, humbling runs.. became a steady practice that helped her manage anxiety, reclaim autonomy, and rebuild identity on her own terms.

In this episode of Runbelievable, Joshie and Matty talk with Ari about the mental reset of starting over after kids, running through snow and exhaustion, and why some runs still suck. It’s a grounded, honest conversation about consistency, self-competition, and choosing something just for you in the middle of a chaotic life.

Follow Ari's journey: https://www.instagram.com/arijogz/

In this episode:

  • Growing up in competitive soccer and team environments
  • Confronting post-partum fitness reality and ego resets
  • Anxiety, doom-scrolling, and needing an outlet
  • Balancing kids, work, and personal goals
  • Snow runs, bad days, and showing up anyway

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 19 | How Much Can Go Wrong Before a Runner Finally Gives Up?03 Feb 202600:49:04

What does a humble, reslient, accident-prone runner look like?

Rodney Law might be the most recognisable face in the local running community... and not just because he’s routinely dressed as Santa.

Since being talked into a 500km relay back in 2014, Rodney’s running journey has been filled with highs, humour, and a truly impressive list of setbacks. Narcosis of the toes, a torn meniscus, bike crashes, and a near on-course collision with a car... yet he keeps coming back with the same grin and willingness to give back.

In this episode of Runbelievable, Joshie and Matty sit down with Rodney to talk about parkrun, volunteering, photography, and why staying connected to the community mattered just as much as staying fit. From six marathons and countless injuries to becoming Event Director at Chermside parkrun, Rodney’s story is a reminder that running isn’t just about performance... it’s about belonging.

In this episode:

  • Being talked into a 500km relay and paying the price
  • Narcosis of the toes and early injury lessons
  • Discovering parkrun and falling in love with the community
  • Volunteering, photography, and staying involved when injured
  • Torn meniscus, bike crashes, scooter run-ins, and recovery
  • Why parkrun became home

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 18 | Six Bowel Surgeries Later... How on Earth Is She Still Running?27 Jan 202600:53:06

Runners are known to be persistent buggers but this is ridiculous!

Carly Barkle’s running journey isn’t a straight line... it’s a true masterclass in persistence.

From elite junior sport and state-level netball to months of illness with glandular fever, chronic fatigue, single parenting, and a staggering run of surgeries, Carly’s story is defined not by uninterrupted success, but by her refusal to stay down (as she says, get knocked down seven times. get up eight).

In this powerful episode of Runbelievable, Carly unpacks what it takes to keep coming back. From buying a treadmill “just in case she had to stop,” to parkrun breakthroughs, podium finishes, and marathons run through illness and injury, Carly opens up about her deep love for being active, the joy she finds in training, and why redemption still matters.

It’s a raw, honest conversation about resilience, patience, and loving the process even when the body keeps pushing back.

In this episode:

  • Growing up in elite junior sport
  • Glandular fever, chronic fatigue, and long recovery cycles
  • Returning to running through uncertainty
  • Training through injury and repeated surgeries
  • Why endurance suits her more than speed
  • The power of community and coaching
  • Redemption races and redefining success

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

BONUS: Why TF Would Anyone Run 100km Overnight?10 May 202600:28:34

We can't fathom what motivates someone to run an overnight enduro!

In this special bonus episode, Joshie and Natty head down to Run The River in Brisbane; an overnight endurance event featuring everything from a midnight half marathon to brutal 100km solo efforts.

This episode captures the anticipation beforehand… the nervous laughter, final preparations, volunteers setting up, and runners quietly wondering what they’ve signed up for.

Along the way, you’ll hear from first-timers, seasoned ultra runners, relay teams, volunteers, Australian running legend Pat Carroll, and accomplished endurance runner Clay Dawson.

In this episode:

  • Inside Brisbane’s Run The River ultra event
  • 100km solo runners and relay teams
  • The atmosphere before an overnight endurance race
  • Stories from runners, volunteers, and crews
  • Marathoners, first-timers, and ultra veterans
  • The community spirit behind endurance running

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 31 | He Was Told He Might Live to 30. So How Is He Running Marathons at 42?05 May 202601:02:09

What would you do if you were told, that best case scenario, you might live to 30?

In this episode, you’ll meet Adrian Flor… now 42, living with cystic fibrosis and diabetes, and running marathons.

His journey wasn’t straightforward. From childhood health challenges, to serious illness, to being hit by a car... Adrian had to rebuild from scratch.

It started with a treadmill. A goal to run 5K. And the fear of coming last at parkrun.

What followed changed everything...

Follow Adrian's journey: https://www.instagram.com/cf_runner/

In this episode:

  • Living with cystic fibrosis and CF-related diabetes
  • Being told as a child, that you won't live past 30
  • Starting from zero (and training just to avoid coming last)
  • The role of parkrun and community
  • Running marathons with chronic health conditions
  • Balancing training, health, and being a single dad

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 30 | This Run Club Started in 1900. So Why Are Runners Still Coming Back?28 Apr 202600:44:29

What does it feel like inside Brisbane’s oldest sporting club?

In this special episode of Runbelievable, Joshie steps away from the usual one-on-one format and heads down to Thompson Estate Athletics and Running Club (TEES Athletics) to find out.

Established in 1900, TEES is Brisbane’s oldest sporting club. On a perfect Monday evening, with close to 100 runners, Joshie set out to capture something simple… the spirit of training.

What followed was anything but simple.

From sprint groups flying past at full speed, to kids laughing trackside, to coaches driving their athletes, this episode brings you inside the energy of a real running community. Along the way, you’ll hear from coaches, the club president, and runners of all ages and abilities... each sharing what keeps them coming back.

This isn’t a polished race recap or a single story.

It’s the sound of running, exactly as it happens.

Everything TEES: https://thompsonestateathletics.au/

In this episode:

  • Inside Brisbane’s oldest running club (est. 1900)
  • Three training sessions happening at once
  • Coaches, athletes, and community voices
  • The sounds and atmosphere of a live training night
  • What keeps people coming back to run clubs
  • Why community matters more than pace

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 29 | How Do You Become a Runner When You're Living With Crohn's Disease?21 Apr 202600:51:48

Running with Crohn's Disease is that even possible!?

In her own words, Mary Booth "was the most unsporty child you could ever imagine"!

Growing up, she avoided sport wherever possible; even hiding in the bathroom to get out of PE. But life had other plans.

After joining Defence and pushing through early fitness struggles, Mary’s journey took an unexpected turn when she was diagnosed with Crohn’s disease in her early twenties. Months of pain, weight loss, and uncertainty forced her to rethink everything she knew about her body.

In this episode of Runbelievable, Joshie and Matty sit down with Mary to talk about what it means to run with chronic illness... and why, for her, running became a way to reclaim control.

From cycling to ease symptoms, to discovering parkrun, to eventually completing half marathons, Mary’s story is one of resilience, planning, and learning to work with your body rather than against it.

Now, through her platform “Sore Tummy Runner,” she’s helping others navigate the realities of running with Crohn’s.

Follow Mary's journey: https://www.instagram.com/soretummyrunner/

For more information about living with Crohn's: https://crohnsandcolitis.org.au/

In this episode

  • Avoiding sport and early struggles with fitness 
  • Joining Defence and passing fitness tests 
  • Being diagnosed with Crohn’s disease 
  • Managing fatigue, pain, and uncertainty 
  • Running as a way to regain control 
  • Supporting others with IBD through social media

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

BONUS | "Never... In My Entire Life... Will I Run A Marathon." About That...20 Apr 202600:18:52

Fresh off race day, previous guest Shona Farr returns for a Runbelievable Recap… a real, unfiltered debrief whilst the mind is fresh but the body is a mess.

No polished summary. No highlight reel. Just the honest reality of how the day unfolded… physically, mentally, and everything in between.

We talk about:

  • The worst lead up you can imagine
  • What surprised her most on the day 
  • What it felt like crossing the finish line 
  • Why a marathon will NEVER be on the cards ("slap me" she says)

https://www.instagram.com/shonarunsveryslowly/

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 28 | Why Is a 13-Time Marathon Runner Telling Us to Take a Rest Day?14 Apr 202600:47:17

Can "Rest Days" make you enjoy running even more!? 

In 2015, Dan Creeber was truly out of shape.

A holiday in Majorca became a turning point...and what started with a weekly parkrun soon turned into something much bigger. Fast forward to today, and Dan has logged over 10,000 kilometres, built a routine around running, and committed to completing a marathon every year “until he can’t.”

But his story isn’t just about miles.

In this uplifting episode of Runbelievable, Joshie sits down with Dan to talk about fatherhood, mental health, and the moments that change how you see everything. From the traumatic birth of his second child, to stepping away from work to reset, to quietly redefining his relationship with running... Dan’s journey shows how running can evolve from a habit into something far more meaningful.

This is a story about consistency, perspective, and learning when to push… and when to pause.

Dan and his wife Kim run a super cool boutique clothing brand called Rest Day:

Check out their gear -> https://restday.online/

In this episode:

  • A turning point in Majorca
  • Why parkrun means so much
  • Committing to a marathon every year 
  • The impact of fatherhood and life challenges 
  • Processing trauma and mental health 
  • Redefining balance between fitness and wellbeing 
  • Why the finish line is enough

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 27 | She Scheduled Cancer Treatment Around Running. Why?31 Mar 202600:54:28

Is seems mad right?

In 2022 Robyn Bell was flying. A truly golden year... PBs, momentum, everything clicking. Then, just days into 2023, she found a lump.

Within weeks, she went from parkrun to chemotherapy.

In this powerful episode of Runbelievable, Joshie sits down with Robyn to talk about what happened next; and why, despite everything, she kept running.

Through chemotherapy, major surgeries, and ongoing fatigue, running became the one thing she could control. Whilst others questioned her life choices, Robyn quietly kept showing up, often squeezing in runs before school drop-off.

This is a story about resilience, perspective, and the role running can play when life is at its most uncertain.

In this episode:

  • A golden year of running before everything changed
  • Finding a lump and the shock of diagnosis
  • From parkrun to chemotherapy in weeks
  • Choosing to keep running during treatment
  • Balancing parenting, fatigue, and recovery
  • Major surgeries and long-term impacts
  • The mental strength behind “staying in your own lane"

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 26 | She Had to Fight to Run Again. So How Did She Run a Marathon 10 Months Postpartum?24 Mar 202601:07:42

Some running journeys are truly fraught!

Lauren Smith is truly in the thick of it.

A full-time teacher. A mum. Running on broken sleep. And trying to carve out something for herself in between everything else.

Lauren has faced pregnancy complications, gestational diabetes, and the heartbreak of loss... all whilst navigating the physical and emotional challenges of postpartum recovery. And yet, she kept showing up.

In this episode of Runbelievable, Joshie and Natty sit down with Lauren to talk about resilience, identity, and what it means to pursue something for yourself when life is already overflowing.

From signing up for a marathon she never got to run, to publicly committing to one after becoming a mum, to battling through a brutal half marathon that almost broke her (you can't make this shit up)... Lauren’s story is about doing hard things, even when you’re exhausted.

And now, she’s using her experience to help other mums realise they’re not alone.

Follow Lauren's inspirational journey:

https://linktr.ee/runninggfree

In this episode:

  • The value of sport growing up in a rural environment
  • Pregnancy challenges, navigating loss and dated medical advice
  • The mental strategies that get her through runs
  • Balancing teaching, motherhood, and running
  • Building a platform to support other mums
  • Why running became something just for her

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 46 | Could the Secret to Running at 80 Be Training Less?18 Aug 202600:40:46

What if your biggest running goal was still decades away? 

For Nick Dunn, a horrific football injury 25 years ago left him with a broken leg, dislocated ankle and lasting limitations that he still manages today. Years later, after his health and fitness had fallen away, a friend's relentless persistence led him to his first triathlon... and two goals that would change the direction of his life.

More than 100 triathlons later, Nick has represented Australia and achieved the first of those goals. The only one remaining? To still be racing when he's 80s.

In this conversation, Nick shares how triathlon helped transform his life, why he's deliberately training less as he gets older, and how checking in with his 80-year-old self is changing the decisions he makes today.

If you've ever wondered whether becoming a better runner sometimes means doing less, this episode might change the way you think about training for the long haul. 

In this episode:

  • The horrific football injury Nick is still dealing with 25 years later. 
  • How struggling to keep up with his daughters became a catalyst for change. 
  • The friend who finally convinced him to give triathlon a go. 
  • The two goals Nick set after completing his very first event. 
  • Why training less could be the key to racing for decades to come. 
  • What Nick's 80-year-old self is teaching him about the choices he makes today. 
  • The six-minute story that completely changed how he sees his life.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 45 | Why Would Anyone Run Seven Marathons in Seven Days?11 Aug 202600:38:15

What happens when running stops being about you?

For Jess Peil, running quickly became much more than chasing medals or PBs. Inspired by family, driven by purpose, and fuelled by an unwavering commitment to helping others, she's completed the Bravehearts Triple Seven challenge eight times, raised more than $650,000 for charity and become an Australian of the Year Local Hero nominee.

In this conversation, Jess shares how running became a vehicle for advocacy, why community matters more than competition, the emotional highs and lows of running seven marathons in seven days, and the simple mindset that continues to drive everything she does.

If you've ever wondered whether your running could make a difference beyond yourself, this episode might change the way you think about every step you take.

In this episode:

  • Why running became Jess's platform for advocacy rather than personal achievement. 
  • The emotional reality of completing seven marathons in seven consecutive days. 
  • How Bravehearts is helping protect children across Australia. 
  • Why community is one of running's greatest superpowers. 
  • The surprising emotional crash that follows extraordinary achievements. 
  • How everyday runners can create extraordinary impact.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 36 | How Georgia Weir Turned a 5K Into a Running Movement09 Jun 202600:58:37

In 2012, Georgia Weir was battling poor mental health, addiction, and an incorrect bipolar diagnosis.

A local 5km event became a last resort.

What followed was a journey that took her from running her first marathon in New York, to founding Deadly Runners; a movement that has helped hundreds of First Nations Australians discover what's possible through running. 

But the road wasn't smooth.

After a dispute over ownership, Georgia lost everything, battled addiction, rebuilt her life, and emerged with an even greater sense of purpose.

Learn about Deadly Runners: https://deadlyrunners.com.au/

Discover WeRun Foundation: https://www.werunfoundation.org/

Perhaps the most powerful 'why' running video you'll see: https://www.instagram.com/p/DYt2BgwTHj3/

In this episode:

  • Running as a last resort for mental health
  • Finding self-belief through completing the New York Marathon
  • Discovering purpose through establishing Deadly Runners
  • Losing everything through addiction 
  • The role her husband played in recovery 
  • Helping First Nations communities break cycles through running

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

BONUS | She Went Back for Brisbane Marathon Redemption... You Won't Believe What Happened08 Jun 202600:20:54

Fresh off the Brisbane Marathon, a familiar Runbelievable voice returns for a special Recap episode.

When Carly Barkle first joined us in Ep. 18, she spoke openly about chasing redemption at the Brisbane Marathon. Twelve months after her first DNF, and her 6th bout of bowel surgery… the training is done, the race has been run, and now it's time to find out what really happened.

No polished summary. No social media highlight reel. Just an honest reflection whilst the emotions are still fresh.

We talk about:

  • Whether she found the redemption she was looking for
  • The race-day twist we had no idea about!
  • The moments that tested her most
  • What surprised her along the way
  • How she feels about the experience now that it's over

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 35 | She Walks During Marathons. Does That Make Her Less of a Runner?02 Jun 202600:40:17

Belle Ferguson started running for a surprisingly practical reason... walking took too long.

What began as a time-saving measure soon turned into something much bigger.

Today, Belle is a marathoner, Trek2Health trek leader, and passionate advocate for runners of all abilities. She's also challenging one of running's biggest misconceptions... that taking walk breaks somehow makes you less of a runner.

In this episode:

  •  Starting running purely to save time
  •  How Trek to Health changed her life
  •  The run-walk (Jeffing) method explained
  •  Why back-of-the-pack runners deserve more respect
  •  Running marathons without chasing elite times
  •  Finding confidence, community, and belonging through running

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 34 | Her Training Said Sub-4 Marathon. Her Mind Said Otherwise.26 May 202600:43:49

She religiously followed the training plan, adjusted work around key sessions, nailed her long runs, and arrived at the start line fitter than ever.

Libby Gibbins did everything right.

But midway through her first marathon… something shifted.

In this deeply moving episode, Libby opens up about imposter syndrome, identity after motherhood, and the mental battle that unfolded as her time goal slowly drifted away.

This isn’t just a conversation about marathon running.

It’s about pressure, self-belief, and the stories we tell ourselves when things stop going to plan.

In this episode:

  • Returning to running after kids
  • The “mum tax” and identity beyond parenting
  • Training for a first marathon
  • The mental impact of seeing pacers disappear
  • Imposter syndrome in running and life
  • Why the finish line still hurt despite success

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 44 | What Happens When Your Body Forces You to Run Slow?04 Aug 202600:42:51

What do you do when your body makes a decision your mind isn't ready to accept? 

For Emma Hansford, running was never about chasing podiums. But after becoming a mum and later navigating perimenopause, she found herself confronting something many runners quietly experience: the need to reset expectations.

In this honest conversation, Emma shares her journey through postpartum recovery, perfectionism, identity and learning that success isn't always measured by pace.

It's a conversation about redefining what it means to be a runner... and discovering that sometimes slowing down can move us forward.

In this episode:

  • How corporate triathlons sparked a love for running
  • The reality of life after childbirth
  • Perimenopause and its impact on running
  • Letting go of perfectionism
  • Why slower doesn't mean weaker

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 43 | How Running Helped a Couple Carry Their Daughter's Memory28 Jul 202600:44:44

Can running help carry the memory of a child?

When Dan and Alicia welcomed their first daughter, Eva, into the world, they were told she had an incredibly rare genetic condition and was unlikely to live beyond childhood.

For the next seven years they navigated specialist appointments, uncertainty, and unimaginable heartbreak.

Throughout it all, they kept running... including Eva and their second child Ivy as part of their routine. The role the running community has played throughout their journey is truly remarkable.

This is a conversation about grief, resilience, community, and the remarkable little girl who continues to shape their lives long after her passing. 

In this episode:

  • Eva's Cockayne Syndrome diagnosis just weeks after birth
  • Navigating seven years of uncertainty and hope
  • The role running played during the hardest years
  • Keeping Eva's memory alive
  • What moving forward really looks like after loss

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 42 | Why This Runner Tattooed “Made It” Above His Heart21 Jul 202600:50:22

A pair of running shoes wrapped under the Christmas tree didn't just start Rob Birchall's running journey... they changed the direction of his life.

After losing his father at a young age, serving in the Army, working as an ambulance dispatcher and quietly battling imposter syndrome, Rob spent years believing he had to hide how he really felt.

Running didn't solve every problem.

But it helped him discover something even more important... that being himself was enough.

In this episode:

  • Losing his father as a child
  • The Christmas present that sparked a love for running
  • Working in for the Army and NSW Ambulence
  • Living with imposter syndrome
  • Why asking for help changed everything
  • Learning to finally be comfortable being himself

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 41 | What's Really Underneath the Kilt of a Marathon World Record Holder?14 Jul 202600:39:04

Just two years after deciding to take marathon running "seriously", Nick Ghamgosar (a.k.a the kiltedrunnerdownunder) lined up at the Gold Coast Marathon wearing a full Scottish kilt in pursuit of a Guinness World Record.

But behind the novelty was months of disciplined training, growing public pressure, and one of the toughest races of his life.

And you won't believe his HR data my goodness!

Follow Nick's journey: https://www.instagram.com/kiltedrunnerdownunder/

In this episode:

  • Why he decided to chase a Guinness World Record 
  • Training for a marathon wearing alllll that gear
  • Managing pressure after announcing his intentions publicly 
  • Revising his goal just weeks before race day 
  • The reality of running 42.2km in full Scottish attire 
  • Why community has become his greatest reward

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 40 | She Hated Running. So Why Did She Keep Going?07 Jul 202600:59:41

For years, Caity Mulraney lived behind a mask.

Growing up around domestic violence, surviving an abusive relationship, battling addiction, and eventually reaching the darkest point of her life, she spent decades believing she wasn't enough.

Then she discovered running.

What began as a reluctant parkrun slowly became the catalyst for rebuilding her confidence, embracing vulnerability, and learning that strength isn't about never falling... it's about choosing to keep getting back up.

Follow Caity's journey: https://www.instagram.com/caitlynmulraney_/

In this episode:

  • Growing up surrounded by domestic violence 
  • Escaping an abusive relationship 
  • The day rumours pushed her to rock bottom 
  • How running replaced alcohol as her coping mechanism 
  • Learning to embrace vulnerability on social media 
  • Why she's now helping others believe in themselves

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 39 | Why Three Heartbreaking Losses Changed the Way She Runs30 Jun 202600:42:59

When Jovelia Shield arrived in Australia, she couldn't speak English, knew almost no one, and soon found herself trapped in an abusive relationship.

After leaving her former partner, Jovelia found herself as a single mum living in a women's refuge. Over the years that followed, she would endure extraordinary loss (losing three close family members), yet ultimately discover that running could offer something she never expected.

This is ultimately a story about resilience, kindness, and the remarkable people who helped Jovelia find hope again. 

Follow Jovelia's journey: https://www.instagram.com/littlelegslittlerun/

In this episode:

  • Starting over in Australia as a young mother 
  • Escaping an abusive relationship and rebuilding her life 
  • The strangers who became family 
  • Coping with unimaginable grief 
  • Discovering running later in life 
  • Why running became her place of peace 

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 38 | When Your Mind Can Run Further Than Your Body23 Jun 202600:57:56

Sometimes the bravest thing you can do is start again.

After years of partying, drinking, and feeling increasingly disconnected from himself, Lou Daeschler made a drastic decision. He packed up his life in the UK and moved to Australia in search of something different.

What followed was a complete transformation.

Running became more than exercise. It became structure, purpose, identity, and eventually obsession. But just as everything seemed to be falling into place, Lou received a diagnosis that forced him to rethink everything.

Follow Lou's journey: https://www.instagram.com/ultra.lou/

In this episode:

  • Leaving the UK for a fresh start in Australia 
  • A destructive university lifestyle and its consequences 
  • Losing more than 30kg through fitness and running 
  • Going from a 43-minute 5km to 140km training weeks 
  • The double stress fracture diagnosis that stopped everything 
  • Learning the difference between commitment and obsession

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

EP 37 | Why Clay Dawson Might Be Australia's Most Humble Ultramarathon Champ16 Jun 202600:56:53

A market research study looking for overweight uni students set Clay Dawon on a path that would eventually lead to marathon victories, Australian representation, and some of the most remarkable endurance performances imaginable.

Yet despite all the success, Clay has spent much of his running journey battling imposter syndrome and questioning whether he truly belongs.

Clay is always looking to help shape and mentor the next generation of runners. 

https://www.instagram.com/clay_dawson/

In this episode:

  •  The research study that changed everything
  •  Losing weight through accidental running
  •  Winning the Brisbane Marathon
  •  Representing Australia in the 100km Championships
  •  Why success often felt uncomfortable
  •  What he'd tell anyone who doubts themselves

Oh, and in a comical twist, Clay sets the record straight on an age-old stat.

🌏 Episodes, community, and all things Runbelievable:

http://runbelievable.au

🎧 New episodes drop every Wednesday; hit follow so you don't miss a lap!

About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.

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