Run The Globe | Rewrite Your Story – Détails, épisodes et analyse

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Run The Globe | Rewrite Your Story

Jordan McKelley

Sport

Forme & Santé

Fréquence : 1 épisode/42j. Total Éps: 38

Through the art of storytelling Jordan McKelley brings you hope for the future and power in the present. Through his thought provoking conversations with his guests, each episode will usher you into an accomplished runner or coaches journey. From there you will learn about their successes, mistakes, failures and lessons learned as they are revealed to each of us. If you aspire to change your story and are in need of a shift in mindset, strategy and a dose of inspiration then this is the podcast for you. Run The Globe believes that everyone has a story to tell. Please join us as we help guide you through your journey.

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37. Catching up With Railroad Athletics Coach Mark Hadley

lundi 2 août 2021 • Durée 01:21:26

In this episode Mark and I catch up and address our diet, Mark's Coaching journey, and the beauty of compound interest. This is a new type of bonus episode that Mark and I plan to release once a month.

Railroad Athletics Contact Info

Website: Railroadathletics.com

Instagram: @ railroadathletics

Email: railroadathletics@gmail.com

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36. Setting A Big Audacious Goal With Michael Wardian

mardi 29 septembre 2020 • Durée 01:04:27

Show is sponsored by | Audible

Click here for your FREE 30-day free trial

www.audibletrial.com/runtheglobe2020

Michael Wardian's journey into the running world is somewhat unique for a man who is a multiple time "Ultra Runner of the Year" recipient. Michael was a Division 1 lacrosse player for Michigan State University and had the grand idea of running the Boston Marathon shortly after graduation. However, Michael had never ran competitively before. Naturally this made him unaware that you actually had to qualify for the race. In hopes for qualifying for the race he decided to run the Marine Corps Marathon. In his first marathon EVER, Michael qualified for Boston and ran a 2:54 in just his second competitive race.

Years later he stands as one of the most decorated ultra runners around the world. He has the fastest average time for an individual who has run seven marathons in seven continents in seven days. He has won the 50km, 50 Miler, and 100km U.S. championship through-out his career.

Earlier this year he ran the Quarantine Backyard Ultra where he accumulated 262 miles over the course of 63 hours and he did it off of NO SLEEP. He is sponsored by Hoka, T-Mobile and is a coach alongside other elite runners and coaches for Chaski Endurance Collective.

Outside of running he enjoys playing chess and like many of us he plays in multiple fantasy football leagues.

In this episode we discuss:

How his running journey began
How he stays healthy and the importance of strength training
How he was able to push through in the Quarantine Backyard Ultra
The power of a support group
Self-limiting beliefs and why you should set big goals
How he wants to run across the moon
The importance of putting yourself into a position to fail

Accomplishments

2004, 2008, 2012 Marathon Olympic Trials Qualifier

2008, 2009, 2010 U.S. 50km Champion

2008 U.S. National 100 km Champion

2011 U.S. 50 mile Champion

Fastest AVG time for 7 marathons 7 continents 7 days

Marathon PR 2:17.49

Michael's Sponsors | Hoka, T-Mobile

Follow Michael Warden on Facebook | Instagram

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35. The Best Is Yet To Come With 2016 Olympic Bronze Medalist Clayton Murphy

mardi 15 septembre 2020 • Durée 51:57

It is very difficult to figure out who is going to be great in the sport of running. Sometimes it can be obvious and easy to pick out the kids who could possibly go pro in football and basketball at an early age. Which could often be as early as their early high school years. However, that isn't quite the case with running. No one really knows how many reps it takes along the spectrum of repetition to get so good that you'd one day become a professional runner.

Today's guest went from good to great rather quickly once he attended Akron University for both cross country and track and field. No one knows how long it takes to get great, but we can all look at Clayton Murphy's journey and see exactly how long it took for him.

Clayton progressed so quickly within the middle distance races while at Akron that he finished 3rd at both the NCAA Indoor & Outdoor Championships in just his sophomore season in the 800 meter run. During his time at Akron he became a 4 x All-American and a 3 x National Champion (2x 800 meters 1x1500).

In 2015 we would see Clayton win his first Pan-American games in the 800 meter run followed up by his bronze medalist performance in the Rio 2016 Summer Olympic Games in the 800 meter run.

Clayton currently resides in Cleveland, Ohio with his wife Ariana Murphy, who is an olympian herself.

In this episode we discuss:

How Clayton made the jump from good to great
Clayton's training in High School
How he handled Quarantine
How he was able to balance being a college student and athlete simultaneously during the time of his breakthrough
How important it is to be flexible throughout the training process
The advantage of having a support system and what drives him to be better
Fulfilling running moments

34. The Process Is The Goal With Tyler Andrews

lundi 7 septembre 2020 • Durée 01:17:40

The value of this podcast comes directly from the amazing guests I am able to speak with on a weekly basis. Today's guest is not only a seasoned vet on the road, track and trail but is also a CEO of a coaching company known as Chaski Endurance Collective. What made the sit down with Tyler Andrews so enjoyable is that he has range when it comes to speaking from the perspective of both an athlete and coach.

Tyler's journey is unique because he did not excel like most world class athletes do early on in their career, particularly in high school. In high school he was an 18:30 5,000 meter runner as a senior. However, as Tyler continued to consistently put in the work he found greater success at Tufts University as he made NCAA D3 Nationals twice as an individual.

After graduating with a mechanical engineering degree, Tyler took an opportunity to continue chasing his running goals and moved to Ecuador. While living there, he became exactly what he believed he could become through countless miles and hours of dedication to his craft.

RTG Community welcomes Tyler Andrew's. Please join us as we discuss his journey throughout the running world.

In this episode we discuss

How he got into running and why he continues to run
Tyler's biggest hindrance throughout the training process
How Tyler continued to improve mentally
The power of documenting your journey and logging your runs
Why it's important to have difficult conversations with yourself
How tough it is to actively emotionally and mentally recover from races

Educational Piece

In past episodes we have had a segment of the podcast dedicated to speaking on a particular topic that I believe everyone can benefit from hearing. In this particular topic we discuss the importance of online coaching and the benefits you can reap by hiring an ELITE athlete as a personal coach. If you're interested in hearing more about this process and want to learn more about Chaski Endurance Collective visit .

33. Training For An Unknown Opportunity With Kyle Masterson

mardi 25 août 2020 • Durée 01:18:44

"It's better to be prepared for an opportunity and not have one, than to have an opportunity and not be prepared."

Les Brown

When COVID-19 swept across the world, "CANCELLATION season" began for a lot of people, including Kyle Masterson. This meant that the races he had been training for had been swept away amidst the chaos.

While the country and world panicked, Kyle continued to train as if an unknown opportunity was lurking around the corner.

After months of continued training and dedication to his craft, Kyle was granted an opportunity to show his drive and passion for the sport of running. On July 23rd, Kyle traveled to Milwaukee, Wisconsin in an attempt to break the world record in the 50k that is 2:43.38.

Kyle was ahead of pace much of the race, but ultimately fell short of the record by roughly 60 seconds. Although he didn't reach his goal he is now the 4th fastest HUMAN BEING ever at that race distance.

In this episode we discuss

How he continued to train throughout Quarantine
How his race played out
His recent activity as an Elite coach for Chaski Endurance Collective
His racing plans for the upcoming months

Do not let 2020 cancel your ability to become mentally and physically as fit as you've ever been.

Follow Kyle

Instagram | kylemasterson

Chaski Endurance Collective | www.chaski.run

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32. Dog Like Mentality With Mark Hadley

jeudi 20 août 2020 • Durée 02:08:23

Tony Robbins said it best, "it's not about the goal, it's about growing to become the person that can accomplish that goal".

In this episode Mark Hadley flips the script of the show and interviews our podcast host Jordan Webster McKelley. In this episode you learn how Jordan used his new passion for ultra running and his new perspective to change the way he feels about himself on a deep and fundamental level. We all struggle, and in this two hour show you will hear how you can use your struggles and your past to catapult yourself into your future with a new understanding of what truly matters.

Join these two as they talk about Jordan's recent breakthrough in which he ran 166.67 miles off of no sleep in a Last Man Standing event.

Instagram & Strava: jordanmckelley

Facebook: Jordan Webster McKelley

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31. Why Long Term Consistency Trumps Short Term Intensity With Lauren Masterson

dimanche 31 mai 2020 • Durée 01:08:38

Our featured guest Lauren Masterson walks us through the importance of long term consistency. Lauren is an Alamosa, Colorado native who ran collegiately for Division 2 powerhouse Adam State University. While attending Adam State University Lauren won four individual NCAA D2 Titles and was a 10 x All-American. In this interview Lauren and I discuss the importance of training for the long term, what it's like to be coached by her father, and her 2:37 debut in the marathon.

Accomplishments

4 x NCAA D2 Individual National Champion

10 x All-American

Olympic Trials Marathon Qualifier

Lauren's Book Suggestion: Let Your Mind Run By Deena Kastor

Social Media Accounts:

Twitter: lmasterson_03

Instagram: lmasterson_03

Facebook: Lauren Martin Masterson

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30. How To Take Challenges In Stride With Evan Schwartz

lundi 6 août 2018 • Durée 01:29:15

"The first step towards achieving something is believing you can do it" -ES

Our featured guest Evan Schwartz has become excellent at taking life's challenges in stride. Years ago Evan was a member of both the Cross Country and Track & Field team for The Ohio State University. Early on in his transition from a high school athlete to collegiate athlete, he experienced a setback with his first big running injury. His resiliency as a distance runner proved true as he was able to bounce back the following season with excellent races. The following season Ohio State experienced a couple of coaching changes bringing about change for Evan as well, leaving him off of the university roster for not being fast enough. Frustrated but determined to continue following his passion, Evan joined the Columbus Running Company team where he began to reveal his true potential as a distance runner.

Evan has recently seen a change in scenery and is now living in Boulder, Colorado where he is training for the 2020 Olympic Trials in the marathon.

Please join us to hear how Evan went from getting cut from his collegiate team to qualifying for the Olympic Trials in the marathon.

Marathon 2:18.19

Evan's Book Suggestions: Marathon Man & Freakonomics

1609 Podcast

https://itunes.apple.com/us/podcast/the-1609-podcast/id1265363723?mt=2

Sponsors:

Audible: Get a FREE audiobook download and 30 day free trial at http://www.audibletrial.com/runtheglobewithus2018

Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.

McBrearty Soft Tissue & Sport Chiropractic: Go to www.yourartdoc.com click on appointments and schedule your movement assessment today.

29. The Art Of Progression & How To Become A Story Worth Telling With Kyle Masterson

lundi 30 juillet 2018 • Durée 01:08:22

"Champions dont have the best of everything they make the best of everything." -Damon Martin

Our guest Kyle Masterson is the epitome of a story worth telling. Kyle grew up in Northeast Ohio where distance running is considered to be extremely competitive in comparison to other states in the US. Although Kyle was talented in high school, he was often overshadowed by runners who were simply on another level. In pursuit of developing as a distance runner, Kyle chose to take the road less traveled by not going to any one of the numerous universities that would have guaranteed him scholarships to continue his running career. The year following high school he instead chose to walk-on to the most storied running program in the history of collegiate cross country, Adams State University.

On paper Kyle was not close to being considered a varsity runner, but he knew that if he surrounded himself with talented athletes and great coaches he too could become great. So Kyle traveled the 1,700 miles from home in pursuit of a challenge and the with the desire of becoming a story worth telling. Like most collegiate athletes he experienced injuries, setbacks, and moments of frustration. However, through his incredible dedication, consistency, and unwavering faith he was able to develop into one of the country's best distance runners.

Kyle graduated Adam's State as a three time All-American and as a member of multiple national championship teams. Kyle currently lives in Colorado with his wife Lauren and is pursuing his passion as professional distance runner for Skechers Performance. Recently Kyle was 1 of 24 Americans who competed at the United States Track & Field Championships in the 10,000 meters in Des Moines, Iowa.

High School Personal Bests

1600-4:25

3200-9:50

5k-16:12

Overall Personal Bests

3 X All-American

3k-8:16

28. Why The Process Is Sometimes More Important Than The Outcome With Ken Sullivan

dimanche 1 juillet 2018 • Durée 52:57

"Sometimes the process is more important than the outcome." This quote from Tim Budic, is one that our featured guest Ken Sullivan embodies on a consistent basis. Ken is a coach, elite runner, teacher, and board member for a non-profit company known as gOH Run. In this interview Ken takes us through a detailed version of the obstacles, learning moments, and successes he's experienced along his running journey. In our episode Ken and I will discuss how he overcame a serious leg injury, the impact Duke sports psychologist Dr. Greg Dale had on his running, his keys to mental resiliency, and the Guardian Mile that will be taking place August 11th in Cleveland Ohio.

Join us and sign up for the Guardian Mile that will be taking place August 11th in Cleveland Ohio.

Website:https://www.gohrun.org/projects/

Ken Sullivan's Running Marks & Credentials

1500 Meters - 3:45 (4:03 Mile Equivalent)

Half-Marathon - 1:09.34

Marathon - 2:29.51

Cross Country Team Captain @ Duke University

Coached 2015 State Championship @ Saint Ignatius High School

Follow: Twitter / Facebook / Instagram @GuardianMile

Personal - Twitter / Instagram / Facebook: Jordan McKelley

Instagram & Facebook: #runtheglobewithus

Twitter: #runtheglobe1

Sponsors:

Audible: Get

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Run The Globe | Rewrite Your Story – Détails, épisodes et analyse

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