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Explorez tous les épisodes du podcast RUN PLANET 365
Plongez dans la liste complète des épisodes de RUN PLANET 365. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| 3 Things you need to hit the perfect Balance in Training? | 06 Dec 2025 | 00:28:32 | |
balance is everything | |||
| What is a good training program? | 14 Oct 2025 | 00:36:37 | |
what is a good training program | |||
| How to make running feel easier? | 08 Aug 2025 | 00:27:22 | |
Increase your base and improve all other parts in running. | |||
| Most important phase in Training? | 25 Jul 2025 | 00:42:45 | |
here we talk what is most important phase in training!
| |||
| Analyze adjust and win | 22 May 2025 | 00:30:20 | |
running is long term
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| The burning desire to succeed? | 30 Apr 2025 | 00:31:18 | |
success is within us
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| Most important things for successful Marathon | 30 Apr 2025 | 00:44:13 | |
marathon
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| Boston Marathon Tips | 22 Apr 2025 | 00:30:25 | |
tips about Boston from my experience
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| Boston Bound | 19 Apr 2025 | 00:28:08 | |
let's go to Boston and find a Happy place
| |||
| Your Ego is holding you back? | 04 Feb 2025 | 00:36:28 | |
ego
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| The highs and lows of running? | 30 Jan 2025 | 00:37:22 | |
enjoy the waves
| |||
| What is Lactate Treshold ? | 28 Jan 2025 | 00:34:16 | |
LT 1
1 hour race pace
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| Why does HR training have huge success? | 20 Jan 2025 | 00:23:46 | |
why people that run with HR training see success
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| Why you should enjoy the process? | 17 Jan 2025 | 00:31:40 | |
why you should enjoy running
| |||
| Why I love coaching | 16 Jan 2025 | 00:45:38 | |
seeing athletes succeed
| |||
| Finding the best version of yourself in 2025? | 15 Jan 2025 | 00:29:46 | |
another year in the books and the new one starts
| |||
| Success with Heart rate Training over years | 17 Nov 2024 | 00:26:52 | |
heart Rate training success over years
| |||
| Why do you run? | 09 Nov 2024 | 00:42:01 | |
happiness, performance, challenging?
| |||
| what is the reason for down weeks in training? | 25 Oct 2024 | 00:23:19 | |
why we should have easy weeks?
| |||
| Chicago Marathon Tips | 12 Oct 2024 | 00:20:15 | |
Last minute advice for 2024 Chicago or any other Marathon
| |||
| How to know if you are responding well to training? | 11 Oct 2024 | 00:35:02 | |
what is good training and what is bad training
| |||
| Why run by Heart rate? | 30 Sep 2024 | 00:32:37 | |
effort is the king
| |||
| How to execute each day to be a champion? | 25 Sep 2024 | 00:37:26 | |
don't work harder but work correct with your body
| |||
| How to train correctly and get a new PR? | 08 Sep 2024 | 00:28:23 | |
Distance running is not easy. It requires us to train correctly and do our best to improve and become better.
The faster you are as a runner the more difficult it will be to improve!
| |||
| Enjoying week to week training? | 05 Sep 2024 | 00:25:40 | |
learn how to enjoy training and getting better week to week
| |||
| Should you run by Heart rate in summer? | 17 Jul 2024 | 00:28:57 | |
Heart Rate and summer
| |||
| Should you train differently for hillier courses? | 11 Jul 2024 | 00:12:04 | |
New york Marathon Versus Chicago how would training look different!
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| How does heat and humidity change your pace? | 05 Jul 2024 | 00:36:00 | |
Heat and humidity!
| |||
| Enjoy the sport and love it | 03 Jul 2024 | 00:35:04 | |
Enjoy running
| |||
| Improve step by step | 28 Jun 2024 | 00:23:14 | |
Improve
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| Enjoy the journey and let the result be | 27 Jun 2024 | 00:31:12 | |
Journey
| |||
| Do you need high mileage to succeed in marathon? | 27 Jun 2024 | 00:21:32 | |
High mileage versus good program?
| |||
| Biggest running mistakes we make? | 20 Jun 2024 | 00:37:03 | |
Mistakes
| |||
| Training by Heart rate is the best way to improve? | 17 Jun 2024 | 00:21:54 | |
Heart Rate training is the best way to improve
| |||
| How to overcome your fears? | 13 Jun 2024 | 00:32:28 | |
Fears are just illusions
| |||
| How to improve your HR in a marathon? | 10 Jun 2024 | 00:23:44 | |
Heart rate
| |||
| Heart rate Training basics! | 07 Jun 2024 | 00:20:53 | |
Heart rate training basics!
| |||
| Do you have all the ingredients to be successful? | 04 Jun 2024 | 00:23:49 | |
Endurance, speed, strength
| |||
| Learn how to run at the right effort | 01 Jun 2024 | 00:33:18 | |
Right effort equals better version of you
| |||
| Why HR training at 70-76% is the king of endurance. | 31 May 2024 | 00:34:51 | |
Train and get faster with HR training
| |||
| Heart rate training during summer? | 24 May 2024 | 00:22:56 | |
Heart rate
| |||
| Slow down and improve your HR and your race results | 21 May 2024 | 00:32:50 | |
* Slow down and improve your results*
| |||
| Eliminate the fear and you win | 18 May 2024 | 00:26:28 | |
Fear
| |||
| Get the best of yourself in each moment in running! | 17 May 2024 | 00:28:53 | |
Be the best and enjoy each run
| |||
| Endure365 days a year to find best version of yourself. | 15 May 2024 | 00:38:30 | |
Every day do your best
| |||
| How to take pressure off in running? | 10 May 2024 | 00:33:55 | |
How to take pressure off in training?
| |||
| How to approach heart rate training? | 22 Apr 2024 | 00:23:14 | |
How to approach heart rate training
| |||
| Take a step by step in your new journey | 19 Apr 2024 | 00:23:59 | |
Step by step
| |||
| Being realistic in your training and races? | 11 Apr 2024 | 00:27:49 | |
Take step by step
| |||
| How to execute each session using HR | 06 Apr 2024 | 00:27:11 | |
HR
| |||
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