Explorez tous les épisodes du podcast Routes

Hilary Whitehall, wife of Michael and mother to Jack, joins Jenni on this episode of Routes from LNER to talk travel, tours and the family holidays that never quite go to plan.

Hilary looks back on decades of family trips, from camping holidays in Devon and the New Forest to touring spa towns and theatres up and down the country with her podcast. She shares the story of flying out to keep Jack company while he was filming abroad, including one especially hot hike to the Hollywood sign and an unplanned trip to a sweat lodge that proved more intense than expected.

There's also a longstanding camper van ambition Michael refuses to indulge, some strong opinions on train bacon baps, and a warm reflection on finally getting the whole family under one roof for a holiday after years apart.

It's a funny, affectionate conversation about the chaos, characters and closeness that come with travelling as a family.

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Food critic Jay Rayner joins Jenni on this Quiet Coach episode of Routes from LNER to talk about the music that keeps him focused, the food that keeps him curious, and the places that first taught him to enjoy his own company.

From a formative solo backpacking trip in his teenage years to the family holidays that shaped his love of travel, it's a warm look back at the journeys that stuck with him. Jay also opens up about his routine for staying productive on the move: a particular soundtrack, a favourite spot on the train, and a few tricks for balancing focus with being recognised along the way.

Add in some firm opinions on station food and a genuine love of cooking for a crowd while on holiday, and it's a thoughtful, good humoured conversation about the small rituals that make travel, and life, a bit more enjoyable.

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Restaurant critic, author and Kitchen Cabinet host Jay Rayner joins Jenni on Routes from LNER as they travel to Newcastle, trading stories about food, trains and life on the road. Jay explains how decades of criss-crossing the country by rail earned him a surprising nickname on set, and looks back on the eccentric childhood holidays that shaped his love of travel.

He revisits a legendary summer spent Interrailing across Europe, and shares the personal rules he lives by as one of Britain's most read restaurant critics... including why he always turns down a freebie.

Plus: the secret to a stress-free dinner party, a picnic that caused an unlikely stir online, cooking with a Hollywood star, and the philosophy that's guided his search for great food across the country.

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Olympic cycling champion Victoria Pendleton joins Jenni on this Quiet Coach episode of Routes from LNER to talk about the music that keeps her moving, the food that keeps her fuelled, and the mindset that keeps her calm on the road.

From a lifelong love affair with one very special destination to the packing habits of a self-confessed "overactive venture scout," it's a warm, wide-ranging chat about what travel really means to her. Victoria opens up about how her tastes shift depending on the moment, one playlist for pushing hard, another for switching off completely, and the small rituals and essentials she never leaves home without, honed over years of life on the move.

She also reflects on the restlessness that keeps her chasing the next adventure rather than sitting still, and why, wherever she ends up, she's learned not to sweat the delays. It's a relaxed, honest conversation about finding balance between drive and downtime, on and off the track.

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Double Olympic gold medallist and nine-time world champion cyclist Victoria Pendleton joins Jenni on Routes from LNER to talk about a life built on chasing new challenges. Victoria traces her journey from touring the UK on the back of her dad's tandem to racing across five continents, and reflects on the surprising imposter syndrome that shadowed her right up to becoming world champion.

She opens up about two of her boldest post-cycling pursuits — training to become an amateur jump jockey at Cheltenham in under a year, and an attempt on Everest that tested her in ways she didn't expect.

Victoria also shares how writing her new book, The Fear Opportunity, became an unexpected form of therapy following the loss of her twin brother, and why she believes stepping outside our comfort zones is one of the most important things we can do.

Plus: skydiving on her first holiday as a couple, surfing in the Algarve, and the story of the day her dad accidentally ended up on a train to Peterborough.

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Race Across the World winner and self-confessed adventurer Alfie Watts joins Jenni on this Quiet Coach episode of Routes from LNER to share the snacks, tracks and hacks that fuel his life on the move.

Expect a firm stance on the age-old Pringles-versus-Haribo debate, a very specific idea of what his 100th country needs to be, and the truth behind a passport story that isn't quite what it first seems.

Alfie also opens up about the song that instantly takes him back to the trip that changed everything, plus a heartfelt reflection on why, after 3,500 miles by tuk tuk for mental health charity YoungMinds, nothing beats coming home to the UK.

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At just 23, Alfie Watts has visited 96 countries, become the youngest ever winner of BBC's Race Across the World, and driven a tuk-tuk over 3,500 miles from London to Norway's North Cape for charity. He joins Jenni to talk about how travel transformed his life, from a disastrous first flight to Barcelona at 13, to a life-changing trip to Croatia that opened his eyes to how accessible the world could be.

Alfie shares stories from his tuk-tuk adventure, including being challenged to a race by a Dutch police officer, and reflects on his time on Race Across the World with best friend Owen. He also opens up about his work with mental health charity YoungMinds, and why he's now touring UK schools to show young people that travel is more attainable than they think.

From Petra at sunrise to a surprisingly pink sunset in Aruba, Alfie takes Jenni through some of his most unforgettable travel moments, plus a surprising confession about his secret love for Tenerife. Adventurous, honest and full of energy, this is a conversation about chasing the unknown and finding home in unexpected places.

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Dr. Amir Khan takes Jenni through his essential travel toolkit in this Quiet Coach episode of Routes from LNER, covering the snacks, tracks and hacks that get him through life on the road.

On the food front, Amir shares his love of air-fried chickpeas and reveals his mum's habit of packing enough home-cooked kebabs and samosas to feed the whole train carriage. Musically, he's an unashamed devotee of 90s R&B, and tells the story of once storming the stage at a TLC concert, determined to be serenaded by Chilli, only to be rugby-tackled by security along the way.

There's also a genuinely useful tip for anyone who gets eaten alive by mosquitoes on holiday, plus a confession about the time he nearly missed a flight in South Africa after squeezing in an airport massage.

From a childhood trip to Pakistan met by fifty excited relatives to a middle-of-the-night bear encounter in the Canadian Rockies, Dr. Amir Khan's life has been shaped by family, adventure and the pull of travel. In this episode of Routes from LNER, the GP and broadcaster joins Jenni on the train to Bradford to talk about growing up as the only boy among six sisters, why Yorkshire will always be home, and the trips that have stayed with him.

Amir reflects on his father's three-week bus journey from Pakistan to the UK, long before Amir himself made the trip and was welcomed with flower garlands and endless home-cooked meals by relatives he'd never met. He shares stories of backpacking through Central and South America during his medical elective, and working as a GP in the same Bradford community he grew up in.

There's plenty of talk about switching off too, from early starts on the LNER to London and his devotion to seat L13, to recent holidays in Mallorca and a bucket-list dream of tracing the Silk Route through Kazakhstan. Amir also opens up about the volunteer medical work in Malawi that humbled him, his love of running before sunrise, and why, no matter how far he travels, he could never live more than 40 minutes from his mum.

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From glaring at a stranger on a bus only to realise the music was coming from her own bag, to travelling with a flask of homemade broth, Andi Oliver joins Jenni Falconer on The Quiet Coach to talk snacks, self-care and the art of staying comfortable on the move. She explains her strong feelings about loudspeaker phone calls in the quiet coach, and why she's perfected a proper travel food routine after one too many sandwiches on tour.

Andi also opens up about her love of tracksuits and layers, her go-to playlists ranging from Stevie Wonder to Rachmaninoff, and her habit of working through entire TV series and audiobooks on long journeys. There's talk of her stout-braised oxtail pie collaboration, her years filming Great British Menu, and a shared appreciation for finding snacks nobody else in the family likes.

Warm, funny and full of personality, this is a conversation about comfort, curiosity, and making the most of time spent travelling.

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From childhood summers in Cyprus to a life-changing three-month stay in Antigua at sixteen, chef and broadcaster Andi Oliver has spent her life following food, family and heritage across the globe. In this episode of Routes from LNER, Andi joins Jenni on the train to Edinburgh to talk about growing up between cultures, the touring years that shaped her twenties, and why travel has always been tied to her sense of home.

Andi reflects on the childhood that took her from Kent to an outdoor life in Limassol, and the trip to Antigua as a teenager that reconnected her with her Caribbean heritage and reshaped how she saw herself in the world. She shares stories of touring Europe by train in her late teens as part of the band Rip Rig + Panic, becoming a young mum at twenty, and the deep bond with her best friend Nana that began with a hospital visit and a shared cigarette.

There's plenty of talk about food too, plus the recent trip to Malawi with WaterAid that left a lasting impression on her. Andi also opens up about her dream of running a beach bar in Antigua, annual family holidays with her daughter, and why she believes everyone should travel alone at least once in their life.

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From packing three suitcases at once for a cruise, a band tour and a Portugal getaway, to letting his wife always face forward on trains, Chesney Hawkes joins Jenni Falconer on The Quiet Coach to talk travel, timing and the occasional case of mistaken identity. He explains why he always heads for the quiet coach, and why punctuality matters so much to him.

Chesney also shares the story of his mum's ringtone causing a scene in the middle of TK Maxx, and opens up about being a self-confessed stress-packer who somehow still manages to overpack shoes he never wears. In the "Snacks, Tracks & Hacks" segment, he reveals why hydration always comes first, how his wife keeps him stocked with healthy snacks, and why his train listening leans more towards political podcasts than his own back catalogue.

Plus, there's talk of his new album Living Arrows and a big local moment headlining The Long Walk Live in Windsor alongside Right Said Fred. Warm, funny and full of nostalgia, this is a conversation about staying grounded and never quite escaping The One and Only.

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From childhood summers on the beaches of the Algarve to chasing the Northern Lights on songwriting trips to Iceland, Chesney Hawkes has spent a lifetime shaped by movement, music and the road. In this episode of Routes from LNER, the singer joins Jenni on the train to Dundee to talk about growing up in a rock 'n' roll household, the whirlwind of pop stardom, and why travel has always fed his creativity.

Chesney reflects on a childhood surrounded by musicians, from learning piano on an instrument once owned by John Lennon to stepping over sleeping guests to get to the cereal cupboard. He shares memories of running wild as a "feral kid" during long family holidays in Portugal, and traces his journey from a first gig in a Brownie hut to starring alongside Roger Daltrey in Buddy's Song, the film that led to his breakout single "The One and Only" in 1991.

There's plenty of talk about travel too, from backpacking around the Seychelles and falling for the otherworldly landscapes of Iceland, to family trips to the Maldives and the Bahamas, and taking each of his three children on one-on-one holidays around Europe. Chesney also opens up about touring life, favourite haunts in Berlin and Munich, dropping his daughter off at St Andrews, and the renewed success of his latest album, Living Arrows, which has brought him back to Radio 2's A-list more than thirty years after his first hit.

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We’re back! Season 3 of Routes with LNER is arriving soon and we’ve saved you a seat.

Join Jenni Falconer for another season of incredible guests, who have the travel stories to prove that the journey really is everything.

Whether it’s a holiday that went hilariously wrong, a destination that completely changed how they see the world, or a journey they’ll never forget for all the right (and wrong) reasons, this season has it all.

So if you haven’t already, hit subscribe and make sure you don’t miss a single stop.

Routes from LNER. Season 3 arrives at your platform July 7th.

To find out more about our guests incredible journeys, head to lner.co.uk/routespodcast

From sunrise hot air balloons over Marrakesh to leaving his Nintendo behind on his very first family holiday, Olympic gold medallist Matty Lee joins Jenni Falconer on The Quiet Coach to share stories from a life shaped by travel, competition and big moments.

In this episode of Routes from LNER, Matty reflects on how travel has changed since retiring from diving, from fast-paced trips across Thailand to slower, more relaxed journeys closer to home. He shares what it’s like seeing the world without the pressure of competition, and why some of his most memorable experiences come from the simplest moments, like a peaceful sunrise high above the Atlas Mountains.

The conversation also explores the realities of elite sport, including the mental side of competing, the nerves that come with performing on the world stage, and how those experiences helped shape his path to Olympic gold. Along the way, Matty opens up about family, early travel memories, and the moments that stuck with him long after the medals.

Plus, in the “Snacks, Tracks & Hacks” segment, he reveals his go-to train snacks, why podcasts help journeys fly by, and the travel essentials he now swears by. From rolling clothes to noise-cancelling headphones and a game-changing eye mask. Relaxed, honest and full of personality, this is a warm conversation about slowing down, looking back, and finding a new rhythm after sport.

Olympic gold medallist diver Matty Lee joins Jenny Falconer on this episode of Routes from LNER, reflecting on a life that’s taken him from local swimming pools in Leeds to the very top of the Olympic podium.

Matty shares the journey from discovering diving as a kid, following in his brother’s footsteps, to competing on the world stage alongside athletes he once idolised. He opens up about the realities behind elite sport, from intense competition nerves and working with sports psychologists to the discipline required to perform under pressure, and the moment he realised it was time to step away from the sport at just 26.

The conversation also dives into life beyond diving: adjusting to retirement, rediscovering a love for travel, and swapping global competitions for quieter UK getaways. From team trips across the world and missed flight upgrades after Tokyo, to wholesome countryside escapes, Matty reflects on what travel means to him now. Plus, he shares stories of receiving his medal from the King, the one moment he regrets not saying hello on a train, and why sometimes doing nothing at all is exactly what you need.

From spending younger years on a remote island in the Bahamas to sneaking sushi onto trains, Jack Savoretti joins Jenni Falconer on The Quiet Coach to share a vivid, funny and unexpectedly reflective look at life on the move. In this episode of Routes from LNER, Jack opens up about his earliest travel memories, including months spent living off-grid with no electricity, crossing moonlit waters by boat, and encountering everything from dolphins to sharks in the sea.

The conversation explores how those formative experiences shaped his love of travel, and why the Bahamas still holds a special, almost mythical place in his life. Jack reflects on how travel has changed over time, the rising cost of returning to meaningful places, and the desire to share those memories with his own children.

They also dive into the show’s “Snacks, Tracks & Hacks” segment, where Jack reveals his go-to travel ritual (thanks to his daughter), the one album he always returns to on a train journey, and an unusual tip involving crystallised eucalyptus that he swears by for staying well on the road. Warm, nostalgic and full of rich storytelling, this is a relaxed conversation about adventure, perspective, and finding calm. Whether you’re on a train, on an island, or back where it all began.

From interrailing across Europe with a gang of friends as a teen, to celebrating twenty years in music at the Royal Albert Hall, Jack Savoretti’s life has been shaped by movement, culture and connection. In this episode of Routes from LNER, the singer-songwriter joins Jenni to talk about the journeys that influenced him, his love of train travel, and why Newcastle will always hold a special place in his heart.

Jack reflects on growing up between cultures, with an Italian father, an English mother, and childhood years spent at an international school in Switzerland surrounded by classmates from every corner of the world. He shares stories of weekend escapes to Florence and Venice as a teenager, the chaos of 90’s interrailing trips where plans fell apart and friends disappeared along the way, and how those early adventures sparked a lifelong love of trains and travelling without a fixed destination.

There’s also plenty of talk about family life on the road, from cooking competitive batches of homemade pesto with his kids to the emotional experience of taking his daughter on her first trip abroad. Jack opens up about reconnecting with his Italian roots while making music, how travel feeds his songwriting, and why cities like Athens and Marrakech continue to inspire him. Expect stories about slipping on stage, furniture hunting in tour cities, Italian superstitions, and the simple magic of seeing the world pass by from a train window.

Host Jenni Falconer welcomes former England rugby international turned DJ James Haskell aboard the Quiet Coach in this episode of Routes from LNER. From the unwritten rules of the quiet carriage to the realities of life spent travelling the world for rugby, James shares stories from the road and reflects on the experiences that have shaped him beyond the pitch.

The conversation explores James’s time living abroad, including his stint in Japan and the culture shocks that come with adapting to a completely different language and way of life. He and Jenni discuss how travel can broaden your perspective, the places that leave a lasting impression, and how looking back on old memories can sometimes feel like revisiting someone else’s life.

They also dive into the show’s “Snacks, Tracks & Hacks” segment, where James reveals his go-to travel snacks, what he listens to on long journeys, and the little tips that make travelling easier. Along the way, Jenni shares a hilarious parenting travel story about a missing cuddly toy that turned into a full-scale family mission to replace it.

What happens when a 6ft4 former England rugby star swaps the pitch for the DJ booth and somehow ends up sharing a bath with Madonna? On this episode of Routes from LNER, James Haskell joins Jenni Falconer for a brilliantly unpredictable journey to Edinburgh, packed with sharp humour and seriously good stories.

James looks back at life playing international rugby, his years living in France near the Champs-Élysées, and the cultural curveballs that come with competing around the world. He shares what touring Scotland really feels like as an England player, why travel gives him rare moments of quiet, and how the Australian jungle tested him during I'm a Celebrity...Get Me Out of Here! in 2019.

Now an international DJ and heading into a new chapter on Celebs Go Dating, James talks about life after elite sport, performing to thousands, fatherhood, and building a second career in the public eye. Funny, frank and consistently surprising, this is a conversation that goes far beyond rugby, and proves reinvention can be just as competitive as the game itself.

From secretly filming sketches in the art department to turning up at TV meetings in full character, this week’s Quiet Coach guest has never taken the conventional route. In this episode of Routes from LNER, Jenni Falconer sits down with comedian, actor, artist and podcaster Leigh Francis for a funny, chaotic and surprisingly honest chat about creativity, confidence and carving out a career by backing yourself, even when no one else quite understands what you’re doing. From missing out on art college to becoming a senior graphic designer drawing crocodiles on demand, Leigh shares how eight years of graft (and a lot of dressing up) led to his big break.

There are brilliant behind-the-scenes stories about inventing his characters, where Leigh speaks about living by the motto “Don’t grow up, it’s a trap,” why he still spends his downtime sewing, sculpting and building green-screen studios in his loft, and how proud he feels bringing wife Jill into the spotlight on their podcast, Unlikely Friends. It’s a candid look at ego, insecurity, hard work and the joy of still loving what you do.

Plus, as always, we get into snacks, tracks and hacks, including five-pound Mini Gems from WHSmith, accidental double breakfasts in first class, a loft full of abandoned travel pillows, and the unforgettable moment he forgot his ESTA and ended up flying to Florida with nothing but a backpack. Warm, self-deprecating and packed with laugh-out-loud moments, this is a relaxed and revealing conversation about staying playful, taking risks, and never quite doing things the normal way.

From Leeds beginnings and Bridlington beach trips to Halloween weddings and first overseas adventures, Leigh Francis’s life off-screen is as colourful as the characters he’s created. In this episode of Routes, Leigh joins Jenni to talk about growing up in Yorkshire, the chaotic comedy worlds of Celebrity Juice and Bo’ Selecta, and how his childhood shaped his sense of humour. He reflects on early travel experiences, static caravan holidays, and his first drunken friend holiday abroad, which set the tone for a lifetime of hilarious misadventures.

Leigh shares stories that are equal parts funny and heartfelt, from carrying a life-size Howard the Duck on the train to visiting his favourite locations from Back to the Future, and the time he met Pharrell while wearing the same hat. He talks about family road trips through Whitby, the joy of Comic‑Con cosplay, and the creative process behind iconic characters like Keith Lemon. Along the way, there’s laughter, nostalgia, and genuine insight into the experiences that fuel his comedy.

He also opens up about life on the road, being recognised (or not!) around the world, and the special journeys he’s shared with his wife and kids. Whether it’s memories of seaside arcades, discovering the magic of Disney on honeymoon, or everyday family life, this episode is a silly, personal, and unfiltered look at the laughs, travel tales, and roots that have made Leigh who he is.

Welcome back to The Quiet Coach, where Siân Welby shares what happens when she’s on the move. From spotting familiar faces on Hollywood boulevards to navigating jet-lagged mornings, Sian talks about how she keeps travel manageable, with Pringles and a stash of Haribo at the ready, a few podcasts queued up for long train journeys, and by finding the perfect seat.

She opens up about her favourite travel hacks, from taking a multi-plug extension lead on holiday to keeping a baby entertained with simple tricks like masking tape. Siân also shares how she finds quiet moments on busy trains, enjoys watching the countryside roll by, and makes the most of every journey, whether it is a brief escape or a rare moment of calm.

LA left its mark, inspiring her to dream big and reminding her how small details, like a street she has walked past or a billboard she spots, can make travel feel surprising, fun, and sometimes a little magical.

Siân Welby’s route into broadcasting has been shaped by curiosity, instinct and a willingness to say yes before she had everything figured out. In this episode of Routes from LNER, the Capital Breakfast presenter joins Jenni to talk about the journeys, both literal and personal, that have defined her life and career so far.

She reflects on growing up with classic British seaside holidays, discovering the thrill of travel on her first trip to Disney World, and heading to Spain at 16 on her first holiday without her parents. As her career began to take shape, those early adventures turned into unexpected work trips, including filming in Las Vegas at 19 while still juggling retail jobs at home, and later travelling the world with Formula E, visiting cities like Mexico City and Hong Kong and collecting memories that stayed with her long after she returned home.

Siân also opens up about finding her place in broadcasting, from learning the ropes in live sport and weather presenting to becoming one of the most recognisable voices on UK radio. She shares what early starts really feel like, the pressure and unpredictability of live television, the viral weather moments that changed her career, and why radio pushed her further than anything else she’s done. The conversation touches on motherhood, navigating travel with a young child, and how her relationship with travel has shifted towards slower, simpler breaks by the sea... making this a funny, honest and reflective episode about growth, balance and knowing when to slow the pace.

From learning lines in the Quiet Coach to racing through stations at the last minute, Sam Heughan reveals what travel really looks like when you’re juggling acting, adventure, and a suitcase stashed in every corner of the world. In this episode of The Quiet Coach, Sam joins Jenni to talk about how he travels, how he works on the move, and why trains are one of his favourite places to think, reflect, and occasionally fall asleep.

Sam shares stories about practising lines in public, overhearing Al Pacino rehearse Shakespeare mid-flight, and why he hates arriving anywhere early. He opens up about travelling light, running as a way to explore new cities, and the slightly alarming moment airport security were more concerned about a battery pack than a huge blade in his luggage.

There’s also talk of cocktails, fitness, motorbikes, and karaoke (including a brave Ronan Keating choice), plus reflections on Nepal, Everest, and how travel continues to shape the way he lives and works. From quiet train journeys to epic bike rides through the Himalayas, this is a relaxed, funny, and wide-ranging conversation about movement, curiosity, and never quite standing still.

From Highland adventures and Himalayan expeditions to motorbike road trips and mezcal-fuelled misadventures, Sam Heughan’s life off screen is every bit as epic as his most famous role. In this episode of Routes from LNER, the Outlander star joins Jenni to talk about the places that shaped him, the journeys that pushed him out of his comfort zone, and why the south of Scotland deserves just as much love as the Highlands.

Sam reflects on the emotional moment of finishing Outlander after more than a decade, what it felt like to say goodbye to Jamie Fraser, and how he decided to mark the end of that chapter by trekking to Everest Base Camp. He shares stories of freezing night shoots in kilts, being recognised in Kathmandu, and watching the sun set over Everest from 20,000 feet. Along the way, he talks about growing up in southwest Scotland, discovering acting at school in Edinburgh, and why adventure and the outdoors have always been part of who he is.

There’s also plenty of talk about cocktails, creativity, and building his own distillery in Galloway, including the story behind a papaya margarita mixed in the back of a van in rural Mexico, his obsession with perfecting gin and vodka, and why bartenders are some of the most creative people he knows. Add in motorbike trips through Florida and California, Shakespeare at Stratford-upon-Avon, and this episode becomes a wide-ranging, inspiring conversation about adventure, craft, and always saying yes to the journey.

Discover The Best Places to Visit in The UK by Train with LNER

Welcome back to the Quiet Coach, where chef and TV presenter James Martin reveals his travel essentials and the moments that have shaped him as a traveler. From Red Bull and Mars bar breakfasts to throwing mugs in the bin, this is where we get into the wonderfully peculiar habits that come from decades in professional kitchens. In this episode of Routes from LNER, Jenni Falconer sits down with James for a brilliantly honest chat about life on the road and why he values home more than any hotel room.

James opens up about his love of flying and the countryside, explaining how getting his pilot's license gave him a sense of freedom that dwarfs even passing your driving test. He shares stories from his early days working in London restaurants, including late night trips to KFC with fellow chefs, and admits that any chef claiming they don't live off fast food is lying. There's also his mate's restaurant with a full time DJ, why music has become essential to his life, and his partner Kim’s newfound obsession with Greggs bacon sandwiches.

Expect plenty of laughs as James explains his absolute horror of people drinking from mugs, why he always arrives early to avoid the baffling phenomenon of people running for trains, and a touching moment where he reflects on a BBC documentary about loneliness that changed his perspective, reminding us all to take five minutes to say hello and make time for people.

From washing pots at eight years old in a Yorkshire castle to becoming one of Britain's most beloved TV chefs, James Martin's journey has been anything but conventional. In this episode of Routes from LNER, the flat cap wearing chef joins Jenni to share stories of break dancing for fish and chips in York, being dropped off at French vineyards as a kid, and why failing cookery at school was the best thing that ever happened to him.

James opens up about growing up on a pig farm in North Yorkshire, his dad's unusual career as a wine judge and lorry driver, and those formative summers spent in Bordeaux châteaux learning to cook duck and grill steaks on repurposed gates. He reveals the £20 note his dad gave him when he left for London at 16 (with a blunt message attached), his first terrifying day as an accidental pastry chef, and why his granddad refused to take his flat cap off at Harrods. From working 18 hour days in London kitchens to cooking seven course meals on moving trains, James explains why dyslexia is a superpower and how respecting ingredients from an early age shaped his entire career.

This episode is packed with warm nostalgia, Yorkshire wisdom, and passionate views on the perfect bacon sandwich (white sliced bread, crispy bacon, tomatoes, and absolutely no avocado). James also shares why Scotland holds such a special place in his heart, the life changing moment when Michèl Roux called him "the only guy who can cook on TV," and his cookbook creation process that sees him invent 64 brand new recipes in a single week. Plus, a cautionary tale about elastic band planes in Corfu.

Discover The Best Places to Visit in The UK by Train with LNER

Welcome back to the Quiet Coach, where we dive into Erin Richards' travel essentials and the moments that have shaped her as a traveler. From chocolate obsessions to meditation retreats, this is where we get into the details.

Erin's always got dark chocolate in her bag, usually around 90% cocoa, and she's got her top three brands ranked like a proper connoisseur. She's more of a podcast person than music, currently obsessed with something called the Telepathy Tapes, and her travel hack is beautifully cheeky: order hot water for free at coffee shops and add your own herbal tea bags. Thailand and Hawaii both changed her profoundly through meditation retreats, teaching her she had all the tools she needed within herself.

During COVID she saw Michelangelo's David in Florence with only three people in the room, though she admits she completely ruined the romantic moment with her husband. She's learned she's a brilliant traveler who's finally stopped running through airports, a small victory she credits to her husband's influence, and unpacking immediately to make any space feel like home is essential when you're constantly on the move.

From childhood camping trips in France to missing flights in spectacular fashion, Erin Richards has always been someone who thrives on movement and discovery. The Gotham star joins Jenni to chat about her journey from Penarth to Hollywood and back again, with plenty of wild stories along the way.

Growing up, Erin was the kind of kid who'd pile into the back of her mum's Chrysler seven seater with her sisters and drive through France for what felt like days. Those childhood camping trips planted something deep, a love of being in transit that's never really left her. At eighteen, armed with money from her first acting job on a Welsh TV show, she took off on a proper gap year adventure through Canada, New Zealand and Australia, hitchhiking without a second thought and throwing herself into every extreme sport going. She remembers jumping into the ocean and landing right next to a whale shark, just this extraordinary moment of being utterly present and alive. These days, as a mum with another baby on the way, she won't even do rollercoasters anymore, that shift in perspective where suddenly you're not the lead character in your own story.

What comes through most is how travel has shaped everything, from her decade in LA and New York to finally returning home to Cardiff. She's someone who used to run for every single plane but has recently started packing the day before for the first time in her life, a small miracle of maturity. Expect tales of her deeply embarrassing teddy bear that she once had her sister rescue from a Gatwick Hilton, that transformative ten day cleanse in Thailand where she drank clay mixed with watermelon juice, directing her first UK series back home in Wales, and the family house in France that her mum and aunt bought on impulse when they popped out for apples.

Discover The Best Places to Visit in The UK by Train with LNER

In this very special Christmas edition of Routes, Jenni invites you to a festive celebration filled with laughter, travel stories, and holiday cheer. Whether you're journeying near or far, this episode brings you Christmas traditions and stories from some of Jenni's past and future guests.

Penny Lancaster shares her love for Christmas parties, tree decorating battles with Rod, and why having a chef means she actually enjoys the day. Ella Eyre takes us through her spreadsheet planned three day menu from beef Wellington to Yorkshire pudding toasties. Stephen Mangan explains why he's the designated washer-upper and his quest to work out New Year properly. Suzi Ruffell brings festive enthusiasm from 1st December, love for Christmas films, and cooking while pickled on Buck's Fizz. Erin Richards reveals her family's three hour present circle and accidentally spending New Year countdown alone on the M4. James Martin shares why he took over cooking 30 years ago, feeding 20 people, and sending live lobsters to Holly Willoughby. Sam Heughan's mission to roast Brussels sprouts properly and why dry January should be disbanded.

Warning: Expect family moments, festive fun and of course, a bit of Christmas chaos to get you in the festive spirit.

Discover The Best Places to Visit in The UK by Train with LNER

What happens when a self-confessed show off who was made to feel stupid at school becomes a bestselling author and one of the UK's most loved comedians? In this Quiet Coach episode, Suzi Ruffell opens up about her journey from struggling with severe dyslexia to writing a book that surprised even herself. She reveals how she actually writes her standup, working from single word cue cards and improvising stories on stage rather than scripting every line, and shares the lovely moment her publisher told her "I don't care how you spell things, I care about your story," which opened up a whole new world for someone who'd been told they couldn't write.

Expect candid chat about letting go of the good gigs before your ego gets unbearable, the travel essential ear plugs that deaden sound without blocking it completely, and why there's always a whippet draped across her on the sofa at home. Plus, Suzi's train snack of choice is refreshingly sensible (fruit salad and biscuits with endless cups of tea), she's got strong opinions about audiobooks for thrillers versus physical books for gentler reads, and she shares the rhythms of tour life from weekly Tuesday morning podcast recordings with best mate Tom Allen to winding down with ice plunges she can only manage for thirty seconds.

From childhood holidays in caravans with cousins to selling out Edinburgh Festival shows and traveling the country on tour, Suzi Ruffell's life has been shaped by journeys both literal and creative. In this episode of Routes from LNER, the award winning comedian and Sunday Times bestselling author chats with Jenni about her love of train travel, how she became a standup storyteller, and why Edinburgh Festival is basically "clown town on a train."

Suzi reflects on her early years in Portsmouth, those magical trips to Disney World (courtesy of her dad's lorry selling connections), and how she went from drama school graduate working in a pub to building a comedy career with nothing but open mic nights and determination. She also shares behind the scenes tales of writing her book on trains around the country, the mixed bag of Edinburgh Festival experiences, and that chaotic dash across Switzerland involving three trains, one double decker, and an hour to spare before the Lionesses Euro final.

Expect laughter, honest chat about imposter syndrome, and some proper train enthusiasm too, including why Suzi loves the disconnection of rail travel, her elaborate system for working on trains (involving ear defenders and a privacy screen), and that time she accidentally blagged her way into a FIFA party with Maisie Adam. Plus, find out what it's like when your five year old daughter thinks you're the coolest person alive, even if your shows would be better with songs and dances.

Discover The Best Places to Visit in The UK by Train with LNER

In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down with actor, comedian and presenter Stephen Mangan to talk about his travel obsessions, from panic buying enough fruit to open a market stall to running 40 miles a week just to stay on top of his snack habit. A devoted Quiet Coach fan who can't understand why anyone would want to hear someone else's phone conversation, Stephen proves he's got strong opinions about train etiquette but absolutely no self control when it comes to blueberries, protein shakes, and post recording gift baskets.

He shares the travel traditions that have become non negotiable in his life, from listening to the entire White Album with his sons on the drive from Knock airport to his family's Irish hometown (no skipping allowed) to his transformation from minimalist packer to someone who now travels with his own pillow, multiple heart monitors, and possibly his own milk supply if he doesn't trust the destination. There's warmth and honesty as he admits he's not really someone who travels to arrive somewhere, he genuinely loves the journey itself, whether that's dreaming about spending weeks walking the Southwest Coast Path or simply settling on a train with a book knowing he's got time to read. It's a funny, surprisingly relatable listen that proves even someone who presents Landscape Artist of the Year still needs to be constantly on the move, even if they can't quite explain why.

This week on Routes from LNER, Jenni Falconer is joined by the brilliant Stephen Mangan, an actor, author and all round storyteller with a lifetime of travel mishaps and memories. From childhood road trips to County Mayo with fifty two cousins waiting at the other end, to ferry crossings, car sickness and cassettes on loop, Stephen paints a vivid picture of holidays that felt like travelling halfway around the world. The tales only get wilder, including sleeping on an anthill in Lisbon, nearly drifting out to sea in Portugal and waking up to a snake or possibly a rope on the roof of his tent in California.

Stephen also reflects on the journeys that shaped his career, from his early theatre years in Nottingham, where he first felt the thrill of being paid to act, to his interrailing adventures and a thirty three hour train across the Rockies that remains one of his favourite trips. He shares how travel opened his world long before mobile phones, why running is his favourite way to explore new places and what it is really like touring the UK for Landscape Artist of the Year.

This is a warm, funny and surprisingly tender episode that celebrates curiosity, independence and the pure wonder of seeing new places from a train window. Stephen’s stories prove that even the toughest travel moments become the ones you never forget.

Discover The Best Places to Visit in The UK by Train with LNER

In this Quiet Coach episode of Routes from LNER, Jenni Falconer sits down for a calm catch-up with singer-songwriter Ella Eyre to talk about her favourite travel rituals, go-to comfort snacks, and the little luxuries that make touring life bearable. From her love of skincare routines and Yorkshire Tea-dipped jammy dodgers to her trusty travel kettle for those American hotels that never have one, Ella proves she’s got the art of the journey nailed.

She shares the travel moments that shaped her most, from life at boarding school in Somerset to the inspiration she found in Japan’s culture, food, and impeccable knives. There’s plenty of warmth and humour too, as she reveals her obsession with crisps, her deep affection for off-menu podcasts, and why she can’t travel without her own pillow that smells like home.

And in true Quiet Coach style, Ella reflects on the lessons travel has taught her, staying calm when things go wrong, adapting quickly, and always finding light at the end of a delayed connection. It’s a soft, funny, and surprisingly honest listen that proves even global pop stars need a good biscuit, a face mask, and a plan B plug adapter.

From wild childhood holidays with “The Wild Bunch” to performing at the BRIT Awards and waking up in a new country every day, Ella Eyre’s life has always been in motion. In this episode of Routes from LNER, the Brit Award-winning artist chats with Jenni about her early adventures, her love of travel, and the lessons learned along the way.

Ella reflects on going from Brit School musical theatre student to global pop star, the whirlwind of her first hit with Rudimental, and why her latest album, Everything in Time, marks a turning point of independence and creative freedom. She also shares tales of camping in Morocco, songwriting in Jamaica, and the glamorous chaos of performing on Necker Island.

Expect laughter, nostalgia, and a few travel hacks too, including why Ella never boards a train without her microwaveable egg poacher, her French bulldog Iggy, and a solid pair of noise-cancelling headphones.

Discover The Best Places to Visit in The UK by Train with LNER

In this episode of The Quiet Coach on Routes from LNER, Jenni sits down with presenter, photographer and all-round adventurer Penny Lancaster for a relaxed chat about all things travel, rest and those little rituals that make journeys special. From her love of peace and quiet on board (no phone calls please!) to how she truly unwinds when she’s away from home, Penny shares what travel looks like when she’s off the clock – think massages, saunas and slow swims with no time pressures.

She also takes us to one of her favourite places in the world: Tanzania. Penny paints a picture of dawn safaris with picnic breakfasts, breathtaking wildlife moments and the dream of seeing it all again from a hot air balloon. We hear about the family’s must-pack snacks (British tea and Cadbury’s are non-negotiable), the soundtrack to her getaways, and the simple hacks she swears by – like packing cubes, hanging bags and how to beat jet lag. It’s a conversation full of warmth, great tips and travel inspiration, with plenty of laughs along the way.

Model, talk show host, photographer, and now Special Police Constable, Penny Lancaster has lived a life full of chapters, adventures and meaningful journeys. In this first episode of Season 2 of Routes with Jenni Falconer, Penny joins Jenni to share the trips and places that have shaped her most.

From humble but just as special childhood holidays to Bournemouth and Southend, to the glamour of early work trips to Milan at 17 and a few sun-soaked years living in Bermuda, Penny’s stories span continents and decades.

Travel has always played a central role in her life with Rod Stewart, too. Together, they see holidays as precious opportunities to make memories, whether travelling with their blended family on tour to exploring Scotland and America, or escaping just the two of them to Tanzania, a destination that has completely captured Penny’s heart.

One of Penny’s most cherished trips with Rod was aboard the Orient Express a journey that perfectly combined their love of romance and Rod’s lifelong passion for trains. When the iconic route launched its new line from Paris, where they got engaged, to Portofino, where they married, it was a travel must.

Beyond the glamour and adventure, Penny reflects on how her outlook has evolved. Despite owning homes in sunnier spots, it’s the British countryside that truly feel like home a place to unwind with her dogs and reconnect with what matters most. She is also passionate about making sure she can make positive changes for the future.

And in her fifties, Penny has added yet another chapter: becoming a Special Constable for the City of London Police. Inspired by her time filming Famous and Fighting Crime, she trained post-Covid and has since proudly served at the Queen’s Funeral, King’s Coronation, and London Marathon. It’s a role that has deepened her respect for service and community and one that serves with the upmost commitment. Inspired by the effects of traumatic events as a young girl Penny was determined to take real actions in making the world a safer places specially for women in society.

Discover The Best Places to Visit in The UK by Train with LNER

Clara welcomes back TikTok sensation and fashion influencer Victor Kunda for a soulful chat filled with sun, sea and sweet treats. From jumping into the ocean for the first time in Croatia to dancing at sunset on a yacht to Tame Impala, Victor shares how travel transforms him and why water, in all its moods, keeps him grounded. We also hear about his secret stash of Nigerian sweets, his aversion to decanting skincare, and the one travel hack that genuinely floored Clara.

If you’ve ever debated hand luggage versus giant suitcases, you’ll feel right at home in this playful back-and-forth. And as the first season of Routes from LNER comes to a close, Clara has arrived at her final stop...but who's that entering the carriage?

Trust us, it’s a journey and a new host worth tuning in for, Season 2 awaits - coming soon!

For our final main episode of Season 1, Clara travels through the vibrant life of Victor Kunda, the TikTok sensation and fashion world favourite whose storytelling flair and comic timing have won hearts across the internet. From his humble beginnings in Eltham to rubbing shoulders (literally) with Rihanna and lighting up the red carpet, Victor shares how performing has always been his escape and expression. Expect tales of uni-era noodles, red carpet run-ins, and a deep dive into his travels, from emotional moments in the favelas of Brazil to the ultimate goal of meeting the cast of Geordie Shore in Newcastle.

This episode is a proper blend of heart, humour and hustle, as Victor opens up about using laughter to process life’s lows, the pressure and power of social media, and how authenticity remains his north star. All aboard for a warm, witty, and wonderfully candid ride.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

02:00 – Childhood, Comedy and Creating Joy. Victor reflects on growing up in Eltham, his early love of performance, and why making people laugh has always been his thing.

06:40 – Finding His Voice (and His Vibe). From school plays to singing siblings, we hear how Victor’s creative spark was always destined to shine.

08:50 – The Art of Performance and Personal Content. Victor shares how acting shapes his approach to social media — and why storytelling is at the heart of it all.

11:00 – Keeping It Real Online. On authenticity, humour and the responsibility of being a digital creator with a serious reach.

13:50 – Holidays, Margate and Making Do. Victor reminisces about humble family holidays and the magic of seaside trips growing up.

15:40 – Dirty December and the Power of Going Home. A deep dive into Nigerian roots, festive chaos, and what Victor really wants from travel.

20:30 – University Life and Lifelong Friendships. From instant noodles to unshakable bonds — Victor talks about lessons learned in Leicester.

23:40 – Viral Moments and That First Big Break. How breadsticks and banter kicked off a career — and the unexpected high of going viral.

26:30 – Fame, Followers and Staying Grounded. What happens when millions of people start watching — and how Victor keeps it human.

29:00 – Walking into Fashion’s Front Row. Victor’s surprise leap into the fashion world, and how it all started with a Snapchat call.

32:40 – Slim Thick Problems and Almost Walking for Off-White. When the trousers don’t fit but the moment still slaps — Victor’s near-catwalk moment in Paris.

34:50 – Brazil, Blackness and the Beauty of Favelas. A powerful reflection on identity, connection, and what Brazil taught Victor about the world.

39:30 – Snogging is a Greeting. Culture shocks, consent and kisses in Rio — a very Victor travel story.

41:20 – The Joy of the Geordie Accent. Why Newcastle’s calling, and how it all links back to Geordie Shore dreams.

43:00 – Final Thoughts and Future Travels. Fashion shoots in the Highlands to big dreams offline — Victor shares what’s next.

This week Clara gets comfy with magician Steven Frayne, better known as Dynamo, for a chat that’s part travel diary, part life philosophy, and all heart. They dive into his love of learning, fuelled by a childhood without a telly and a steady diet of library books and VHS tapes. Dynamo opens up about how reading still grounds him, and how his imagination was sparked by watching films he believed were documentaries. Turns out, not having a telly was the ultimate creative blessing.

From flat Yorkshire puddings to 99p sandwiches, Dynamo keeps it real when it comes to travel snacks and life on the road with Crohn’s. He shares his ultra-minimalist packing skills (hand luggage only, thank you very much), and how his dog is now officially part of the rider — complete with hoodie and all. There’s also a birthday cake made entirely of Yorkshire puddings, because of course there is.

And we couldn’t talk to Dynamo without getting into music. From his lifelong love of Linkin Park and hip-hop to the genius of Doja Cat and Hans Zimmer, his tastes are as eclectic as his tricks. He even made his own beats back in the day for a self-produced magic DVD (called Hip Hop Beats and Magic from Da Streets, no less). Add in a dash of Defiant Ones inspiration, some doggy travel tales, and a gentle reminder to pack light and live even lighter, and you’ve got a real feel-good ride on the Quiet Coach.

This week we're joined by someone who has quite literally made a career out of making the impossible possible — magician, storyteller, and performer Steven Frayne, aka Dynamo.

You probably know him from walking on water, levitating above London, or performing close-up magic for everyone from Prince Charles to Snoop Dogg. But in this episode, Steven opens up in a very different way. He shares the deeply personal journey that took him from a council estate in Bradford to the world stage — and back again.

Clara and Steven cover a lot: the challenges of growing up mixed race in a divided city, his battle with Crohn’s disease, rebuilding his life and identity after a major health scare, and how he’s rediscovered magic not just as performance, but as purpose.

They talk about Bradford’s cultural identity, youth clubs that helped shape his path, first holidays, how his wife came up with the name of his new live show (Up Close and Magical), and why he now performs not to impress, but to connect.

It’s thoughtful, funny, emotional, and full of real insight into what happens when the spotlight fades — and what it takes to step back into it on your own terms.

Whether you’re a long-time Dynamo fan or new to his story, this one’s a special listen.

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TW: This episode includes discussions about mental health and suicidal thoughts. If anything you hear brings something up for you, then please use some of the links below for support and to talk.

Call the Samaritans by calling 116 123 or emailing jo@samaritans.org

Check out CALM at  https://www.thecalmzone.net

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Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

02:00 – Back to Bradford. Steven reflects on what his hometown means to him today and how it shaped his resilience.

05:00 – Early Influences & First Breaks. From youth clubs and the Prince’s Trust to performing in Covent Garden and sofa surfing in London.

09:00 – From Streets to Soho. Steven’s early gigs in Soho, his unique style, and the beginnings of his career in nightclubs.

13:00 – Identity, Race & Belonging. A raw conversation about Steven’s cultural identity, growing up mixed race in Bradford, and hiding his heritage.

18:00 – Facing Illness & Rebuilding. The impact of Crohn’s disease, mental health struggles, and stepping away from Dynamo to focus on Steven.

21:00 – The Magic of Others. How everyday people and inspiring stories now shape Steven’s approach to magic and storytelling.

27:00 – Performing with Purpose. Why Steven’s work today is rooted in meaning, community, and connection — not ego.

31:00 – Magic, Escapism & Intimacy. On performing live again, the immersive nature of Up Close and Magical, and creating shared moments.

36:00 – Travel, First Holidays & Unexpected Inspiration. Steven’s first holiday, his early musical influences, and a life-changing school trip to Llandudno.

41:00 – Favourite Destinations & Dream Locations. From Glastonbury cottages to magical moments in San Miguel and New Orleans.

45:00 – Late Nights, Magic Studios & After-Parties. Behind the scenes at Dynamo’s studio, and midnight creativity.

47:30 – Looking Ahead. Clara wraps up with a final reflection on purpose, resilience, and the magic still to come.

In this week's Quiet Coach, Clara chats to the effortlessly cool Celeste. She reveals her ultimate way to switch off—ditching her phone completely while on holiday—and shares how trips to Morocco, Barbados, and especially Jamaica have shaped her perspective. Visiting her grandmother’s village in Jamaica was a life-changing moment, connecting her to her roots and the island’s rebellious spirit.

As a touring artist, Celeste has mastered the art of on-the-road survival, from snacking on cucumbers (yes, really) to avoiding cheese at all costs before a show. Her travel soundtrack is just as eclectic, ranging from The Rolling Stones to Ethiopian nun-turned-musician Miriam. Whether setting the mood for landing in a new city or reminiscing about childhood road trips, music is always her travel companion.

A self-confessed over-packer, Celeste hunts for quirky souvenirs—like an umbrella-shaped light from Paris—and fully embraces last-minute, unplanned adventures. She’s got strong opinions on the class divide in travel but one golden rule for jet lag: tough it out and stay awake until bedtime. Spontaneous, free-spirited, and always chasing new experiences, Celeste proves that travel is all about the journey, not just the destination.

This week Clara is joined by award-winning singer, songwriter, and creative powerhouse Celeste to chat about life, music, and the magic of travel. From her early days finding confidence in her voice to playing iconic venues and scoring Oscar nominations, Celeste takes us on a journey through her career highs, personal revelations, and the places that have shaped her.

Celeste reflects on growing up between Brighton and London, how moving to a more bohemian city influenced her creativity, and how an unexpected moment in college helped her discover the power of her voice. She talks about the thrill of performing her first paid gig, the excitement of taking the train to London with dreams of being discovered, and why public transport continues to inspire her.

She gives insight into the creative process behind her second album, how she is pushing herself artistically, and why she is determined to make this record truly her own. Celeste also shares her experience working on soundtracks for projects like Day of the Jackal and Pixar’s Soul, and why acting might be a bigger part of her future.

Tour life is on the agenda as she discusses the joy of live performance, what makes Scottish audiences so special, and why she is championing small music venues across the UK.

It is a warm, inspiring, and entertaining conversation with one of the UK’s most exciting voices. 

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

00:40 - Early Musical Moments – Celeste recalls the first time her singing made an impact.

01:40 - The Journey of 2025 So Far – Celeste shares insights on energy, focus, and personal growth.

03:00 - First Steps in Music – From early collaborations with Teeks to breaking into the industry.

06:00 - Growing Up in Brighton – Celeste’s childhood and the influence of her surroundings.

08:20 - An Inspirational Figure – A personal story about a trans woman named Sophie who inspired Celeste.

10:40 - Finding Confidence in Music – The moment Celeste realised the power of her voice.

13:20 - First Musical Travels – Celeste talks about her first gig and the experience of traveling for music.

16:40 - Performing in Scotland – A memorable gig at Barrowland Ballroom and the warmth of Scottish audiences.

18:40 - Taking a Step Back – How the pandemic forced a necessary pause in Celeste’s career.

22:40 - Unexpected Recognition in Cuba – Celeste shares a surprising fan moment abroad.

27:00 - The Beauty of Public Transport – How travel and people-watching inspire her music.

30:40 - Lending Her Voice to Film & TV – Working on soundtracks and understanding storytelling in music.

33:40 - Touring and Fan Interaction – What fans can expect from Celeste’s upcoming shows.

36:20 - The Importance of Small Venues – Supporting grassroots music spaces.

39:40 - The Second Album Challenge – Celeste reflects on the creative process of her sophomore album.

44:00 - Acting Aspirations – Celeste’s thoughts on future film roles.

45:40 - The Celeste Movement – Her unique performance style and stage presence.

46:00 - Closing Thoughts – Clara wraps up the episode and teases the next one.

In this episode we're joined by the brilliant Lennie James—actor, writer, and all-around legend, to talk about his love for travel, the must-have items in his suitcase, and the music that helps him unwind.

Lennie kicks off with his number one travel rule: shoes off, socks off, music on. He shares why headphones are strictly for public spaces and why Jacob Banks is currently the soundtrack to his travels.

We also get into the places that have left a mark on him, including New Zealand, where he says his soul finds true peace. And if he ever pulls a Dave Chappelle and disappears? Don’t come looking—he’ll be in Piha.

Of course, it wouldn’t be a proper chat without diving into snacks and travel hacks. From the lengths he’ll go to for a good hot pepper sauce to the fine art of packing (roll, don’t fold!), Lennie proves he’s got this travel game locked down. Plus, his tip for surviving airport madness? Get a lounge pass—you never know who you might meet. (Like, say… Smokey Robinson, who not only recognised him but was already a fan!)

This week Clara is joined by BAFTA-winning actor and all-around legend Lennie James. You’ve seen him as Morgan Jones in The Walking Dead, DCI Tony Gates in Line of Duty, and even heard his voice in Mufasa: The Lion King. Now, he’s here to take us on a journey through his life, career, and the places that shaped him.

From his Nottingham roots to growing up in London, Lennie reflects on his past, reconnecting with his birthplace, and the moments that shaped him.

He shares stories of childhood adventures in Great Yarmouth, the unexpected path that led him to acting, and his first big purchases—a leather jacket and a saxophone. His career has taken him around the world, from Dominica to Budapest, with The Walking Dead changing everything. Recognition has come in unusual places, including a Vatican guard who mistook him for a trespasser before realising who he was.

Lennie also opens up about his powerful role in Mr. Loverman, the overwhelming audience reaction, and why telling bold, challenging stories matters. With his next project, Mayor of Kingstown, on the way, he’s still pushing boundaries and seeking new adventures.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

1:00 - Lennie’s Career Highlights: Discussing his well-known roles in Line of Duty, The Walking Dead, and Mr. Loverman.

2:00 - Creative Fulfilment & Life After The Walking Dead: Lennie talks about embracing new challenges and career transitions.

2:40 - Journey to Nottingham: Lennie reflects on his birthplace, reconnecting with his roots, and his desire to know more about Nottingham.

4:00 - Family History & Windrush Generation: How Lennie’s mother moved from Trinidad to England and the family's transition to London.

5:00 - Growing Up & Early Memories: Lennie shares childhood stories, including his lack of memory of Nottingham and early life experiences in London.

8:00 - Great Yarmouth & The Police Officer Connection: A chance childhood encounter with a police officer leads to lifelong friendships and summers spent in Great Yarmouth.

10:00 - Life in a Children's Home & Finding Stability: Lennie talks about growing up in care and how it shaped his life.

13:40 - Becoming an Ambassador for Barnardo’s: His motivation for working with Barnardo’s and advocating for children in care.

16:00 - Entering Acting & Early Career: How Lennie transitioned from writing to acting, his time at drama school, and his first acting job.

23:00 - First Paycheck Splurge: Lennie’s first big purchase: a leather jacket and a saxophone.

25:00 - Travel Essentials & Packing Tips: Hot pepper sauce, skin lotion, and the art of efficient packing.

27:00 - Filming in Dominica & Family Life: Early filming experiences and the impact of bringing his newborn daughter to the Caribbean.

34:40 - Being Recognised in Unexpected Places: A Vatican guard recognises Lennie while he’s lost in a restricted corridor.

38:00 - The Impact of The Walking Dead: Navigating fan culture, conventions, and the unique experience of being part of such a global phenomenon.

44:20 - Mayor of Kingstown & New Roles: How Lennie landed a role in Mayor of Kingstown and his excitement for new projects.

47:00 - Mr. Loverman & Representation in Storytelling: Taking on the role of Barrington Walker and tackling taboos in the Black community.

50:00 - The Power of Representation & Audience Reactions: Emotional responses from fans and the importance of telling diverse stories.

51:20 - What’s Next for Lennie James: Exciting future projects and personal passions, including an upcoming film.

Join us in The Quiet Coach with comedian Maisie Adam as she chats with Clara Amfo about travel, music, and the art of finding peace on the move. Maisie shares her love for the quiet coach, her biggest travel pet peeves, and the small joys that make train journeys special.

She talks about the playlists that set the mood for her trips, from energising pre-show tracks to calming tunes for the journey home. Maisie also reflects on a memorable round-the-world adventure with her brother, where she gained new perspectives on independence and curiosity.

Along the way, there are candid insights into the quirks of British train travel, the comfort of familiar snacks, and the sense of freedom that comes with hitting the tracks solo.

In this episode of Routes from LNER, Clara Amfo sits down with award-winning comedian and football fan Maisie Adam for a hilarious chat about life on tour, childhood holidays, and navigating the comedy world.

Maisie talks about growing up in Harrogate, visiting Leeds for gigs and nights out, and her family’s annual Blackpool trips, where spotting Blackpool Tower and Playing on the pier was a childhood thrill. She shares her deep love for Leeds United, how she rediscovered football through the women’s game, and what it’s like to meet her sporting heroes—cue an iconic encounter with Leah Williamson.

On the comedy front, Maisie reveals the reality of tour life, from taking endless photos of hotel room doors so she can remember her room number to watching Family Guy and Naked Attraction in Premier Inns. She debunks the myth that comedians create new jokes every night and explains why Edinburgh Waverley Station gives her anxiety every August. Plus, she spills on her dream Strictly routine (hint: Billy Elliot vibes), her hiking and Aperol spritz holidays, and that time she played a Vuvuzela with Sir Trevor McDonald.

From Yorkshire Dales hikes to Jamaica beach days, this episode is packed with laughs and behind-the-scenes stories from one of the UK’s funniest stand-ups.

Discover The Best Places to Visit in The UK by Train with LNER

Chapter Markers:

01:20 – Maisie’s Yorkshire roots: growing up in Harrogate, school days, and nights out in Leeds.

3:00 – Childhood friendships: lifelong mates, nights at the darts, and transitioning into adulthood.

4:20 – Maisie’s accidental career in cross-country running (but her true love is football).

6:00 – Comedy origins: learning storytelling from her family and studying the greats like Lee Evans & Victoria Wood.

10:00 – A big family Christmas (and why Maisie’s mum is the ultimate storyteller).

11:20 – Holidays past & present: childhood summers in Blackpool, chasing the illuminations, and growing up with family traditions.

15:00 – Game time! Maisie & Clara play National Treasure Top Trumps (with hilarious debates over Sir Trevor McDonald vs. Dame Julie Walters).

21:00 – Football fandom: growing up as a Leeds fan, falling out of love with the men’s game, and finding joy in women’s football.

27:00 – Starstruck moments: Maisie meets her football heroes and (tries) to play it cool.

29:00 – The reality of touring: hotel room doors, Naked Attraction marathons, and train life.

33:40 – Best & worst train stations: Why Leeds is a dream and why Edinburgh Waverley gives comedians nightmares.

39:00 – Holidays as a comedian: from wild party trips in Zante to cozy cottage getaways.

42:00 – Comedy secrets revealed: Do comedians do the same material every night? (Clara’s mind is blown! 🤯)

46:00 – Maisie’s favourite places to perform and the challenges of doing a hometown show.

48:40 – A surprise audience moment: Maisie’s grandma’s carers steal the show!

49:40 – Wrapping up: Maisie’s Appraisal tour continues—get your tickets now!

This week, we’re diving into the travel habits of the one and only Mel B! From intense hot yoga sessions to meditation and reiki healing, find out how she unwinds on the road.

Mel also shares her expert packing tips—honed from years of non-stop travel with the Spice Girls—and reveals her surprisingly organised approach to life on the go. Get the inside scoop on her airport adventures, people-watching quirks, and those last-minute dashes to catch flights.

Plus, she lets us in on her go-to travel snacks and the one item she never leaves home without: HP Brown Sauce.

And, of course, no trip down memory lane with Mel would be complete without music! She reflects on performing at the Mandela Charity Fundraiser in South Africa and the powerful emotions of that unforgettable experience.

Ready for the ride? Let’s go!