Route 66 Marathon Podcast

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Summer Jowers: How clean eating, weight loss can power your marathon training

Saison 2 · Épisode 2

mercredi 16 juillet 2025 • Durée 44:52

This week on the Route 66 Marathon Podcast, we’re joined by first-time marathoner and Route 66 Ambassador Summer Jowers, whose transformation — both in running and lifestyle — is as inspiring as they come.

Summer shares how she shifted from a high-calorie, fast-food lifestyle to a 90% plant-based diet, drastically improving her health, recovery and performance. She opens up about training with Jeff Galloway’s method, the importance of strength work and the role her running community, Girls Who Run DFW, has played in keeping her motivated.

Plus, hear about her supportive husband, her big goals and why Route 66 is the perfect place to run her first marathon.

Don’t forget: Follow Summer on Instagram @s_jowers21 and use her code SUMMER66 to save $10 on your Route 66 Marathon, Half Marathon, Double Challenge or Relay registration at route66marathon.com!

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Dean Karnazes: Running the first Route 66 Marathon

Saison 2 · Épisode 1

mardi 1 juillet 2025 • Durée 48:22

To kick off Season 2 and celebrate the 20th running of the Route 66 Marathon we’re joined by none other than Dean Karnazes — ultramarathon icon and global ambassador of endurance.

Dean ran in the very first Route 66 Marathon back in 2006, and in this episode, he shares his memories from that inaugural event, how the Tulsa course compares to some of the world’s most extreme races and what keeps him going after decades of pushing physical and mental limits.

Plus, host Kevin Green shares a quick update about the podcast's evolving focus and how it is growing beyond ambassadors to highlight the entire Route 66 running community.

Register for the 2025 Route 66 Marathon (Nov. 21–23) at route66marathon.com and use code GREEN66 for $10 off select races.

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12. Stephanie McCrary: Inspiring the next generation through running

Saison 1 · Épisode 12

mardi 26 novembre 2024 • Durée 37:37

This week on the Route 66 Marathon Ambassadors Podcast, Kevin Green sits down with Stephanie McCrary, a PE teacher, runner and dedicated Route 66 Marathon ambassador.

Recorded after the 5K race during Route 66 Marathon weekend, Stephanie shares her strategy for balancing fun and training, her goals for the half marathon and the St. Jude Marathon and how she inspires the next generation through her school’s Run Club.

We discuss her running journey, including her postpartum challenges, the importance of giving oneself grace and her favorite moments on Tulsa’s marathon course.

Whether you’re a seasoned marathoner or just starting out, Stephanie’s story is packed with motivation and insights for all runners.

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11. Lindsey Leppert: The power of friendship & growth through running

Saison 1 · Épisode 11

vendredi 22 novembre 2024 • Durée 01:03:43

Join us in this episode of the Route 66 Marathon Ambassadors Podcast as Kevin Green sits down with Lindsey Leppert, an experienced runner who has found joy, community and personal growth through running.

Lindsey opens up about her journey from initially running as a way to stay fit to completing longer races, all while juggling the challenges of training and life. We discuss her favorite moments from the Route 66 Marathon, the friendships she’s formed along the way and how she prepares for race day.

Whether you’re preparing for your first 5K or your next marathon, Lindsey’s insights will inspire and motivate you to keep going.

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10. Misty Cooper: Training insights from a Route 66 Marathon veteran

Saison 1 · Épisode 10

jeudi 14 novembre 2024 • Durée 45:05

In this episode of the Route 66 Marathon Ambassadors Podcast, Kevin Green sits down with Misty Cooper, a dedicated Route 66 Marathon ambassador who has completed the race 10 times and is preparing for her next big goal: a PR under 4:40.

Misty shares insights from her running journey, including the benefits of training on hills, the importance of balancing hard work with enjoyment and how podcasts and community support have enriched her approach to training. She also talks about her inspiration from local runners and the impact of training with a local ultra-runner.

Whether you're looking to improve your own training or simply enjoy a great running story, Misty’s experience offers motivation and practical advice. And don't forget, you can use her code MISTY66 to save on your Route 66 Marathon registration!

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9. Eric Brumbalow: Tales of the Route 66 Marathon & ultramarathon adventures

Saison 1 · Épisode 9

vendredi 8 novembre 2024 • Durée 01:01:14

In this episode of the Route 66 Marathon Ambassadors Podcast, Kevin Green sits down with Eric Brumbalow, an experienced ultramarathoner and proud Route 66 ambassador.

Eric takes us through his remarkable running journey, which began in 2012 as preparation for basic training in the Air National Guard and has since grown to include 12 100-mile races. He shares memorable stories from the Route 66 Marathon, from navigating construction sites to enjoying drinks on the course, and discusses his passion for community support through his role with the South Carolina Ultra Marathoners.

With insights on balancing training with military commitments and his goals for this year's race, Eric's conversation is a testament to perseverance and the power of the running community.

Don't miss this inspiring discussion!

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8. Chris Lee: Running World Marathon Majors and the power of charity, ambassadorships

Saison 1 · Épisode 8

mercredi 9 octobre 2024 • Durée 36:43

In this episode of the Route 66 Marathon Ambassadors Podcast, Kevin Green sits down with Chris Lee, known in the running community as "Asian on the Run."

Chris shares his inspiring running journey, starting from Disney races with his brother to conquering three of the six World Marathon Majors, all while navigating the challenges of hip surgery and recovery. He talks about the power of community, his passion for charity running and his experiences as an ambassador for various brands, including the Route 66 Marathon.

Whether you're a seasoned runner or just getting started, Chris' story is full of motivation and valuable advice on how to balance running, injury recovery and life.

Plus, don't miss out on how you can support charity causes through running and use his code, CHRIS66, for a discount on your Route 66 Marathon registration!

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7. Karen Carlton: Conquering 58 halves, 11 marathons

Saison 1 · Épisode 7

vendredi 4 octobre 2024 • Durée 35:55

In this episode, Kevin Green sits down with Karen Carlton, a Route 66 Marathon ambassador who has completed an impressive 58 half marathons and 11 full marathons.

Karen shares how her running journey began in 2004, the importance of the run-walk method and how she balances her passion for running with family life. She talks about her favorite race experiences, her goals for the upcoming Route 66 Marathon and offers great advice for new runners.

Tune in to hear Karen’s inspiring story and don’t forget to use her discount code, KAREN66, when registering for the Route 66 Marathon!

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6. Craig Halverson: Running, family & chasing the next PR

Saison 1 · Épisode 6

vendredi 20 septembre 2024 • Durée 25:44

In this episode, Kevin Green sits down with Craig Halverson, a Route 66 Marathon ambassador and accomplished runner, to discuss his journey from starting running in his mid-30s to qualifying for the Boston Marathon.

Craig shares stories from his racing experiences, including how a missed turn in his first race led him to run a half marathon, his love for the Route 66 Marathon event and the role his family plays in his running life. He also offers valuable training tips for marathon participants, advice on staying motivated and his plans for future races.

Don't forget to use Craig's discount code, CRAIG66, to save $10 on your Route 66 Marathon registration!

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5. Pete Coser: Running for a cause and finding joy in the process

Saison 1 · Épisode 5

mercredi 11 septembre 2024 • Durée 59:19

In this episode, Kevin Green sits down with Pete Coser, a Route 66 Marathon ambassador and tribal nonprofit director, to discuss his inspiring journey from high school football to becoming a 10-time marathoner.

Pete shares how running transformed his life, helping him lose over 60 pounds and improve his mental health. We dive into his experience training for the New York City and Route 66 Marathons, his passion for coaching high school lacrosse and his efforts to raise awareness for tribal communities through running.

Tune in to hear Pete's reflections on balancing family, fitness and his mission to inspire others. Don't forget to register for the Route 66 Marathon using Pete's code PETE66 to save $10!

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Route 66 Marathon Podcast – Détails, épisodes et analyse

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