Root Cause Revolution Podcast

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E: 315 Sleep Help

Saison 9 · Épisode 315

vendredi 3 janvier 2025 • Durée 23:05

Got a question? Send Audrey a Text and she will answer in an episode.

High-quality sleep is vital to every human’s well-being and healing. For that matter - every non-human animal as well. And yet, for so many people, it is elusive.

Today, we are kicking off our Immune Health month by tackling sleep. Sleep is vital to living a full and healthy life, but it is elusive to over 50 million people in the US alone. Tune in for causes, possible remedies, sleep hygiene, and sleep fundamentals.

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

E: 314 Q&A Epsiode

Saison 8 · Épisode 314

mardi 31 décembre 2024 • Durée 19:04

Got a question? Send Audrey a Text and she will answer in an episode.

This one is an interesting one, some really good questions and an opportunity to talk through some dos and don'ts overall with your help.

You mention blood work and review links, am I still able to purchase this thru you?
what labs do you like to see?
I’m curious about your take on why you suggest ultrasound over screening mammograms? Skipping screening and going straight to ultrasound is very dangerous. (this one was a doozy)
Listened to your class on parasites , I wanted to see you master class on drainage and how to get rid and stay healthy

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

E: 305 Stop Eating Seed Oils

Saison 7 · Épisode 305

vendredi 23 juin 2023 • Durée 21:13

Got a question? Send Audrey a Text and she will answer in an episode.

If you have any symptoms, chronic disease, or simply can't lose weight...taking this one step will help you tremendously on your journey. And you know if you have been here a while, this isn't something I say lightly. Tune in to learn about seed oils and what to eat instead.

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

E: 214 How to Choose CBD Oil

Saison 6 · Épisode 214

mercredi 27 avril 2022 • Durée 15:15

Got a question? Send Audrey a Text and she will answer in an episode.

Have you used CBD only to find it didn't work or worse you had a reaction? I have the scoop for you! Learn why that happened and how to choose a CBD oil in today's episode.

Here are the show notes: https://audreychristie.com/214

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

E: 213 Energy Medicine Monday, Pain Techniques

Saison 6 · Épisode 213

lundi 25 avril 2022 • Durée 09:39

Got a question? Send Audrey a Text and she will answer in an episode.

Tune in for 3 Energy Medicine techniques that you can implement today to help you recognize the magic in your body. Magic and power to move energy and pain using your mind and your hands + some science to let your body know that you have received and acknowledged the signal of pain.

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

E: 212 Ask Audrey - Collagen, Plateaus

vendredi 22 avril 2022 • Durée 06:48

Got a question? Send Audrey a Text and she will answer in an episode.

In today's episode, we are answering questions about collagen AND about doing everything right but still not losing weight. Tune in to find the answers!

If you have a question, head to AudreyChristie.com/askaudrey and you will have your question answered on the air!

Resources:
Mini Case Review: https://p.bttr.to/34kkryM
Vital Proteins Marine Collagen: https://amzn.to/3xInCkg

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

E: 211 How to Heal Adrenal Fatigue

Saison 6 · Épisode 211

mercredi 20 avril 2022 • Durée 22:14

Got a question? Send Audrey a Text and she will answer in an episode.

Today we are talking about How to Heal Adrenal Fatigue. Tune in to learn how to tell if you are suffering from adrenal fatigue, and what the root causes are. And find out why it matters for hormone health and so many other things PLUS how to heal it.

Resources: https://audreychristie.com/211

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

E: 210 Energy Medicine Monday: Gratitude

mardi 19 avril 2022 • Durée 09:30

Got a question? Send Audrey a Text and she will answer in an episode.

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

E: 209 Ask Audrey, Parasites and Vitamin C

Saison 6 · Épisode 209

vendredi 15 avril 2022 • Durée 10:27

Got a question? Send Audrey a Text and she will answer in an episode.

Todays's questions:

Faye asked: How do I do a parasite cleanse without messing up the drainage part

Anonymous asked: I have been taking 1000mg of Vitamin C, is there a better one than another? Does it absorb better with another supplement like the d3/vit K concept?

Resources mentioned:

Fullscript Apothecary
Energy and Drainage Class
Wellness Circle
Root Cause Revolution Membership

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans

E: 208 Juicing or Smoothies?

mercredi 13 avril 2022 • Durée 12:15

Got a question? Send Audrey a Text and she will answer in an episode.

Juicing or Smoothies?

I'm sure you've heard a lot about juicing and green smoothies, especially with the celery juice STILL trending. Have you ever wondered if there are any notable differences between juicing and blending, and what those differences could be?

Resources and Links: https://audreychristie.com/208

Support the show

Resources

Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Lire plusRéduire

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