Explorez tous les épisodes du podcast Room For Us

Oh, my heart. Let's talk about the beautiful Gia Carangi, who was widely considered by many to be the world's first supermodel.

Gia captivated the fashion world with her striking androgynous beauty and charisma. As an openly queer woman navigating the fashion industry in the late 1970s, she challenged beauty standards and left a lasting impact on generations of models who followed.

Despite her quick rise to fame, Gia was struggling internally with trauma, addiction, and ultimately the AIDS epidemic which tragically took her life on November 18, 1986.

I highly recommend watching HBO film Gia, starring Angelina Jolie. The movie talks about her influence on queer visibility, and the tragic circumstances that led to her death at just 26 years old.

Trigger Warning: This episode contains discussions of sexual abuse, addiction, drug use, HIV/AIDS, mental health struggles, and death. 

Okay, so I had a full throwback moment listening to Believe by Justin Bieber and realized I was absolutely obsessed with JB in high school. Which got me thinking—is the Belieber-to-lesbian pipeline actually a thing?

I mean, obviously Biebs is insanely talented, but after his recent Coachella performance… tell me why the gays have Bieber fever all over again? I had to go into full investigator mode to figure out why.

title speaks for itself. let's chat xo

We hear the terms "high vibration" & "high frequency" all the time, but what does it really mean? In this pod episode, I explore the journey of raising your vibration through self-awareness, emotional healing, and intentional living. From protecting your peace to cultivating gratitude, this conversation breaks down practical ways to elevate your energy—without falling into toxic positivity.

Let's explore together xx

Wow, what a week.

What started as a scandal on Summer House quickly turned into a much bigger conversation.

In this episode, I’m unpacking the situation involving Ciara Miller, West Wilson, and Amanda Batula — and why so many people are reacting so strongly to it.

We’re talking about hypersexualization of Black women and women of colour, the experience of being desired but not always chosen, and what it feels like to be “othered” in friendships, dating, and predominantly white spaces.

I briefly share my own perspective growing up in a small, mostly white town, and how moments like this on reality TV can reflect real-life dynamics that don’t always get named.

This isn't just a Bravo cheating scandal. It’s about who gets empathy, who gets labeled, and how race can quietly shape the way we experience relationships.

(Also: TEAM CIARA, always!)

Friends!! I can't wait for you to tune into this one. My two close friends Cayla and Tiff are a queer couple who truly embody vulnerability, honesty, and a really sweet kind of love. They joined me on the pod for an honest conversation about their relationship, how they met, and the story behind the creation of their social page and connection-based game show, A Chicken Named Paul.

We talk about communication, growth, healthy queer relationships, and of course, we had to throw in some astrology questions too.

Follow them everywhere here:

A Chicken Named Paul:

https://www.instagram.com/achickennamedpaul/

https://www.tiktok.com/@achickennamedpaul

https://www.youtube.com/@ChickenNamedPaul

Cayla & Tiff:

Cayla: https://www.instagram.com/caylameredith/

Tiff: https://www.instagram.com/tiffleetattoo/

A few minutes of movement each day can work wonders for your mental health, especially during the winter months, when snow, rain, and long hours indoors make it so easy to stay cozy. Unfortunately, that can also mean we aren't moving our bodies!

Daily movement is a reset for your mind, a break from screens, and a reminder to be present. Step outside and touch some grass friends! It'll do wonders xx

This episode explores what a healthy queer relationship can actually look like. From trust to open communication, and why not having butterflies all the time might be a good thing.

Inspired by my friends Eden & Jay ❤️

You can keep up with them here: https://www.instagram.com/edenxjay/

A short and sweet episode about my love for Hayley Kiyoko and how the Girls Like Girls music video became a defining moment for so many queer people when it came out in 2015.

I share my own feelings around the music video, and how watching it for the first time in 2015 (at 20 years old) had me reflecting on feelings I had for a friend back in high school.

PS: What a full-circle moment — Hayley Kiyoko’s directorial debut, the feature film adaptation of Girls Like Girls, hits theatres June 19. The gays are screaming.

Inspired by the novel We Breed Lions by Rick Westhead, my good friend Jess and I unpack the long history of silence, misogyny, and homophobia embedded in hockey culture and why change has been so slow.

Trigger Warning: This episode contains discussions of sexual assault, hazing, homophobia, and abuse within hockey culture. Listener discretion is advised.

Canadian True Crime (The Hockey Canada Trial): https://www.canadiantruecrime.ca/episodes/191

Follow Jess' business on social:

The Underdog Collective: https://www.instagram.com/the.underdog.co/

In this episode, I dive into Charli XCX's film The Moment, exploring how a pop star navigates fame, fear, and the relentless pressure to stay on top—are we saying goodbye to brat?

BENITO BOWL 2026 🇵🇷 🏉

I truly have no words. This performance made me cry, smile, and dance (and I’ve watched it at least 100 times).

In this episode, I break down the symbolism behind Benito Antonio Martínez Ocasio’s powerful halftime show, with insight inspired by an article from OUT Magazine (linked below).

Enjoy xx

https://www.out.com/gay-music/bad-bunny-super-bowl

Growth doesn’t always look gentle. Most of the time it means stepping outside your comfort zone, unlearning old patterns, setting boundaries, and walking away from relationships that no longer align with you. Let's get into it! xo

Resources mentioned in this episode:

• Human Rights group NAACP, which is urging Congress to reject any new funding for Immigration and Customs Enforcement (ICE), citing serious harm, lack of accountability, and the fear these enforcement practices create in communities.
• Grassroots group called Minnesota 50501. This is a volunteer-led organization focused on defending democracy and supporting people-powered organizing. Donations help them coordinate safe events and protests, provide supplies and communication tools, support accessibility and transportation, and respond quickly when communities need support. Donate here.
• Call this number (202-224-3121) to call the representative in your state and request they block future ICE funding.
• 5calls.org - They’re the team that makes advocacy accessible, making it easy for you to reach your members of Congress and make your voice heard. All you have to do is call.

Thank you for listening, and remember to take care of yourself <3

Gay Italian Nonna is BACK! Tell a friend. We catch up on everything since her last appearance in 2023 — from leaving the corporate world to pursuing acting, we cover it all. We talk manifestation, the Year of the Horse, and how Nonna has an unwavering belief in herself (so inspiring!).

This was such a heartfelt, fun, and honest conversation, full of wisdom and perspective. Follow Nonna @gayitaliannonna across all platforms to keep up with her latest adventures ❤️

For this episode, I was inspired by my recent trip home to Ontario and Dan Saks’ book Families Can, I’m thinking about the families we see—and the ones we don’t. I reflect on the queer families we saw on screen (or didn’t) while growing up in the 90s and early 2000s, and how that lack of representation shaped what I imagined was possible as a queer woman.

HAPPY NEW YEAR! ✨

In this episode, I explore the numerology of 2026 and why it’s considered a powerful Year 1, marking the start of a new nine-year cycle. I break down what this energy means collectively, compare 2025 vs 2026, and share my own personal year numerology to show how these shifts play out in real life. I hope you enjoy xx

*Warning - Full Spoilers*

Ya'll - I am obsessed with Heated Rivalry. For this episode, I talk all about the new queer hockey series, unpacking Shane Hollander and Ilya Rozanov as elite athletes shaped by their incredible success in the hockey world, and why their different relationships to queerness make this story resonate with so many people. Let's chat!

Slow down and view your life through a softer lens. In this episode, I talk about transforming routines into rituals, finding beauty in the mundane, and embracing those tiny moments that make your everyday feel special. If you’ve been craving more intention and joy in your daily life — this one's for you <3

For real, hear me out on this. I want you to think about your dream life — what you truly want. What are you pursuing in your career? What are you studying? Where are you traveling? Who’s in your circle?

I genuinely believe that when you allow yourself to dream big, you open the door for those dreams to become real. As we leave the Year of the Snake and step into the Year of the Horse, take a little delusional energy with you. Let yourself believe in possibilities you can’t fully see yet — and watch what starts to unfold.

In this episode, I share what it was really like growing up queer and Indian-Canadian in a suburban, predominantly white town during the mid-90s to early 2000s. As a kid, I struggled with my South Asian identity and often felt disconnected from my culture, not because I didn’t love it, but because I subconsciously absorbed the pressures of fitting in where I saw so little representation. Despite hiding parts of myself as a teenager to belong, I’ve grown to fully embrace the richness of my Indian heritage and continue to learn more about myself every day.

Hey you. Do you get waves of loneliness around the holiday season too? Whether you’re navigating tricky family dynamics, living far from loved ones, longing for deeper connection, or discovering your queerness and chosen family — this episode is for you.

Sending love, always,

xoxo P

I was so honoured to interview the amazing Celeste Lecesne! Celeste is an incredible writer, performer, and the co-founder of The Trevor Project and The Future Perfect Project. They joined the podcast to discuss the power of storytelling, creativity, and the importance of supporting LGBTQ+ youth. Celeste reflects on the Trevor Project, their work amplifying queer young voices, and what it truly means to create safe, affirming spaces for the next generation.

TW: This episode includes brief mentions of suicidal thoughts in the context of The Trevor Project’s history. Please take care while listening.

<3

Check out their organizations below:

https://www.thetrevorproject.org/

https://www.thefutureperfectproject.org/

Moving to a new city as an adult can feel so exciting, but the loneliness and challenges you face when you start over is rarely talked about. Making friends can feel harder when those built-in social structures disappear. No school, no shared routines, just you intentionally putting yourself out there to break out of your shell, and build connections from scratch.

If you’ve ever felt this too, this episode about learning how to build community is for you xo

Have you ever wondered, what is my purpose? Why are certain things not aligning? In this episode I talk about the world of Numerology and the importance of Life Path numbers. Your Life Path number can reveal so much about your personality, challenges you face, and ultimately your purpose. Let's get into it!

Disclaimer: I am not a professional numerologist — this episode is based on research and was inspired by a discussion with my partner, Crystal and some friends :)

WELCOME TO QUEER BOOK CLUB! In this episode, I dive deep into Atmosphere by Taylor Jenkins Reid, covering the major themes, the beautiful queer love story, and all the details that make this book so compelling. Plus, I share who I’d cast if Atmosphere were ever adapted into a movie.

Warning: this episode contains major spoilers! I suggest you read the book, and then come back to this episode. Let's talk about it :)

Meet Steph and Stephanie! Wives, creators, and comedians Steph Squared TV join me to talk about ALL the things. We get into their coming out journeys, their experience making content as a married couple, and the hilarious story of how they first got together. This episode is all heart and humour and it was such a pleasure to meet these two.

Make sure to follow Steph Squared TV across all their social channels below:

Instagram: https://www.instagram.com/stephsquaredtv/

TikTok: https://www.tiktok.com/@stephsquaredtv?lang=en

YouTube: https://www.youtube.com/@stephsquaredtv

In this episode, I talk about why I think I might have OCD. This is a self-diagnosis based on years of patterns, thoughts, and behaviors I didn’t have words for — until recently. For a long time, I silently struggled with mental rumination, until it began to affect my daily life in a real and overwhelming way. While I’m now on the path toward finding therapy, I wanted to share my story for anyone who feels alone or is struggling with their mental health. I also touch on some common myths about OCD and share a few coping mechanisms that have helped me personally. Just to be clear — this is not medical advice. I’m not a licensed professional. I’m simply speaking from my own experience, hoping it resonates with someone out there.

Podcast episode I reference -

We Can Do Hard Things - The Truth of OCD: Therapist Alegra Kastens on Living with Obsessive Compulsive Disorder: https://podcasts.apple.com/us/podcast/the-truth-of-ocd-therapist-alegra-kastens-on/id1564530722?i=1000654246386

Take care of yourself!

xo

P

I’m so excited to introduce you to my guests, Sam and Ali — aka The Wealthy Gays.

They’re newlyweds navigating their finances together for the first time, and in this episode we dig into what financial freedom really looks like for queer couples. We also get into how building wealth is a personal journey, and it looks different for each of us.

We talk about setting goals that reflect your own values, budgeting without shame, having open (and sometimes tough) money conversations with your partner, and unlearning the beliefs that hold us back. It’s candid, hopeful, and full of great takeaways.

Enjoy :)

Make sure to follow Sam & Ali on socials: @thewealthygays

Graduate school. Get a job. Buy a house. Get married. Have kids.

Society handed us a script — but Gen Z and Millennials? We’re are rewriting the whole thing.

And the queer community? We’ve been off-script from the start.

In this episode, I’m diving into love, timelines, starting over in your 30s, and why breaking societal norms is so much more common compared to past generations.

Welcome Ann Russo—an LGBTQ+ mental health advocate, educator, and founder of AMR Therapy, which has supported over 1,500 clients in the past four years.

With over 20 years of experience in mental health, Ann brings a blend of professional training and lived experience to the table. She holds a Master’s in Theology and has made it her mission to bridge the gap between faith, identity, trauma, and healing—especially for queer communities.

In this conversation, Ann opens up about growing up in a queer household in the 80s, the realities of mental health challenges queer people face today and what it was like attending a religious conversion therapy conference as a queer woman. Yes, you read that right.

She also shares many insights from her work—whether she’s training hospitals or therapists—on how we can all better support the queer community LGBTQ+ with care.

Follow Ann's journey here: https://www.annrusso.org/

This week, I sat down with the hilarious and radiant Jas (@yafavegirljas) — a content creator known for her iconic dance videos, bold fashion, and the comedic breakfast series that has won over the hearts of so many people.

Jas opens up about growing up in a South Sudanese and Ugandan immigrant household and how those roots shaped her creativity, confidence, and connection to community. She reflects on her journey through the content creation world — from navigating feelings of doubt to spreading internet joy.

Make sure to follow @yafavegirljas across TikTok, Instagram & YouTube.

This week’s episode was inspired by a DM I received from a listener who opened up about feeling behind in life when it comes to romantic relationships and their career. Their vulnerability really stuck with me, because it’s such a common feeling, and one I know all too well.

When I was coming to terms with my sexuality, I truly felt like I was on a different timeline than everyone around me — like I was playing catch-up while others were moving forward to certain "milestones." When it came to my career, I struggled with the pressure to stay on a “safe” path for financial stability, instead of following my passions.

In this episode, I talk about real pressures we all face and how we can unlearn them — the ones that weigh especially heavy on millennials and the queer community. Whether it’s feeling behind in love, unsure about your job, or just questioning your timeline, you’re not alone. Let’s unpack the myth of "feeling behind" and explore what it means to align with your true path.

In this week’s episode, I sit down with the brilliant Rebecca Salazar—queer poet, editor, and author of the powerful poetry collection Antibody. We talk about writing through queerness, survival, and the radical act of speaking truth through poetry. Rebecca opens up about the emotional landscapes that shaped Antibody, how they navigate vulnerability as both a writer and a person, and why queer voices matter—especially in poetry.

Trigger Warning: This episode includes discussions of trauma, SA, and other sensitive topics. Please take care while listening.

Meet Sade Cole — a queer Nigerian artist, former celebrity stylist, and now a full-time sculptor based in California. From styling icons like Ciara and Wizkid to creating minimalist 3D sculptures that explore identity and heritage, Sade’s journey is nothing short of inspiring.

We talk about what it means to be queer and Nigerian, how she’s navigated visibility and vulnerability across cultures, and the path she’s taken to sculpt a life that truly reflects who she is. From fashion to tech to venture capital — and back to art — Sade shares how she’s carved out space for herself in every industry she’s entered.

Thank you so much to Sade for joining the GXG conversation!

Follow Sade below and check out her website:

https://www.instagram.com/sade.cole.art/

https://www.instagram.com/hushbysade/

https://www.sadecoleart.com/

WELCOME Rivkah Reyes! I sat down with Riv— queer nonbinary actor, musician, and absolute badass. We talked about everything from School of Rock nostalgia to their queer identity, sobriety, mental health, and creative evolution 🎸💫

Plus, we get the scoop on their upcoming single Big League Chew dropping 5/12. Make sure to stream Riv's music on all available streaming platforms.

Follow Rivkah below:

https://www.instagram.com/rivkah.reyes/

https://www.tiktok.com/@rivkah.reyes?lang=en

https://linktr.ee/rivkah444

How we feeling friends?! On this episode, I break down 22 ways we can all have a transformative year that can create lasting change. If you’re ready to pivot out of old patterns and step into alignment, I think you'll like this one!

Inspired by Brianna Wiest’s The Pivot Year, this episode is a guide to self-reflection, acceptance, and growth. Change isn't something to fear—it's something to own. Let's make this your most transformative year yet. We're in it together!

Can what you eat really help ease your mind? In this episode, I dig into the science behind how certain foods and beverages can affect your mental health — especially when it comes to anxiety. I’ll walk you through 9 research-backed foods that have been shown to ease anxious feelings, shout-out the Mediterranean diet (for good reason!), and even unpack why a traditional Indian diet can be so nourishing when prepared the right way. Healing spices like turmeric are amazing for your gut (and your gut is more connected to your brain than you might think).

This episode is based on trusted sources, including a Healthline article written by registered dietitian Brianna Elliott and medically reviewed by Jerlyn Jones, MS, MPA, RDN, LD, CLT, as well as research adapted from a Harvard Health Blog post by Eva Selhub, MD.

If you're curious about how your nutrition and mental health go hand in hand, this one's for you!

After four years of podcasting, it felt like the right time for a reintroduction. In this episode, I’m sharing a little bit more about my background, how I came to terms with my queerness and the intentions I'm carrying into this next chapter. Think of this as a cozy chat over coffee. Always remember to slow down and be present xo

Ah love bombing and breadcrumbing - two common terms we hear a LOT but what does it really mean? Is this something you've experienced in your romantic relationships or even friendships? I did some research for this episode and talk about the toxic tactics of love bombing and breadcrumbing which are two forms of emotional manipulation that can leave us feeling confused. I talk about how these behaviours show up in relationships, why they're so harmful, and how to protect yourself from falling into these patterns.

If you're looking for a little extra guidance, you can learn more in Dr. Ramani Durvasula's book "It's Not You: Identifying and Healing from Narcissistic People." Dr. Ramani Durvasula is an American clinical psychologist, retired professor of psychology, media expert, and author.

In this episode, I sit down with Caitlin Galway, the brilliant queer, non-binary author of A Song for Wildcats. We dive into the inspiration behind their short stories, the power of queer storytelling, and what it means to write characters that challenge conventions. From themes of rebellion to the beauty of various settings, Caitlin shares their journey as a writer and the stories that shaped them. If you love queer literature - this one is for you!

You ever have a totally normal day, and then out of nowhere, your brain hits you with the worst possible scenario? Same. My anxiety loves to serve up intrusive thoughts, especially when it comes to my loved ones and my cats. What if something bad happens? It’s exhausting, but I know I’m not alone. In this episode, I’m unpacking how anxiety shows up as fear and exploring ways we can combat it. Do you relate? Let's chat PLS.

My personality trait is loving Britney Spears- IYKYK. This episode is all about the incredible journey of the Princess of Pop. From her early life in Kentwood, Louisiana to her rise to superstardom, and most importantly, her inspiring journey to reclaim her life after a 13-year conservatorship. I hope this episode fills you with a little extra strength, fearlessness, and motivation - just like Britney herself.

Enjoy! x

Hi Girl on Girlies! This week, we’re diving into the psychology of desire with Danielle Harel, Ph.D., and Celeste Hirschman, M.A. - intimacy experts, authors, and co-founders of the Somatica® Institute. We’re talking about what really shapes our turn-ons, how to navigate sexual incompatibility, and why embracing our desires (without shame) leads to deeper, more fulfilling connections. Get ready for a raw, insightful convo that’ll have you rethinking everything you thought you knew about sex & attraction.

Keep up with Danielle and Celeste below:

Instagram: https://www.instagram.com/somatica_institute/

Website: https://www.somaticainstitute.com/

Trying to control how others see us is exhausting - especially in tight-knit queer communities, where it can feel like everyone knows everyone. In this episode, I dive into what happens when we finally let go - of control, of expectations, and of the need to manage how people perceive us. From social media unfollows to the bigger lessons in releasing control, this is all about finding peace in letting things (and people) be.

Let's talk about the queen herself: MOTHER MONSTER. That's right - I am dedicating an entire episode to one of my favourite artists, Lady Gaga.

From her dance hits to Oscar-worthy ballads, Lady Gaga has cemented herself as a once-in-a-generation icon. But beyond the fame and the fashion, she’s also been a beacon for the queer community, a champion for survivors, and a trailblazer in pop culture. In this episode, I dive into Gaga’s legacy. Her impact on music, activism, and the LGBTQ+ community. Put your paws up little monsters, this one's for you.

Ever wondered how your personality type plays a role in your romantic relationships? In this episode, let's dive into the world of Enneagrams and explore the dynamics of all nine types. From understanding your partner’s motivations to navigating differences, I break down how each type interacts in love, with a special focus on how my partner and I connect through our top Enneagram types.

Before there was Pride, there was Stonewall. In this mini episode, we're diving into LGBTQ+ history and exploring the significance of the 1969 Stonewall Uprising. I discuss how this pivotal moment ignited the modern LGBTQ+ rights movement and highlight two key figures who were instrumental in the fight for equality: Marsha P. Johnson and Sylvia Rivera

In light of recent harmful comments denying the existence of gender diversity, I want to take this moment to celebrate the truth: gender is expansive, beautiful, and diverse. Trans and non-binary people have always been here, contributing so much to history, culture, and our communities. Let’s continue to honour and uplift these truths and stand together against narratives that seek to erase them.

This is a mini episode paying tribute to LGBTQ+ icon and trailblazer, Marsha P. Johnson. To the queer community: I see you, I hear you, I love you, and I am you. Don't let anyone silence you.

Trigger Warning: This episode discusses sensitive topics, including sexual assault and talks of suicide, which may be distressing to some listeners. Please take care while listening.

Signs I was Gay: Featuring some heartwarming listener stories. Plus, I share a sweet story about my elementary school crush (let's call her Ash).