Room by Room: The Home Organization Science Insights Podcast – Détails, épisodes et analyse

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Room by Room: The Home Organization Science Insights Podcast

LMSL

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Fréquence : 1 épisode/12j. Total Éps: 81

Room by Room: The Home Organization Science Insights podcast, talks to experts about different aspects of the science behind home organization. Life Management Science Labs developed this podcast to increase the quality of life in your home and make it more livable. We talk about why you should make your bed, we tackle clutter and why it happens, why big tiles are more hygienic, and so much more. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Home Organization Science.

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https://iheart.com/podcast/102862783
163 partages
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Sophie Bress: OCD Chronicles — Unraveling Home Organization | Room by Room #60

Épisode 63

vendredi 30 août 2024 • Durée 49:29

A freelance journalist and dance critic, Sophie Bress has also graced the pages of Dance Magazine, Fjord Review, The New York Times, NPR, Observer, and more. Much of her work centers around dance and mental health, having worked closely with the editorial team at Dance Magazine to expand the publication’s coverage of mental health within the dance industry. In 2022, Sophie Bress penned an article about her experiences in attempting to create the “perfect” apartment and how it was nearly impossible with OCD, now published on Apartment Therapy.

In this episode, Sophie Bress recounts the challenges she encountered during the process of organizing her home, elaborating on the fear that comes with OCD. Additionally, she shares essential considerations to note when communicating with housemates, from self-reflection to practicing kindness.

Together, Marie and Sophie Bress discuss the various types of therapy suitable for those with OCD and activities and practices helpful in managing the disorder at home. So, whether you have OCD, know someone who does, or are simply curious about unique approaches to home organization, tune in to this episode for valuable insights, enlightening anecdotes, and more!

Sophie Bress’s article on Apartment Therapy: https://www.apartmenttherapy.com/creating-apartment-with-ocd-37108180

Visit Sophie Bress’s work at: https://www.sophiebress.com/

Connect with Sophie Bress on the following platforms: Twitter: https://twitter.com/BressSophie Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172

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Diane N. Quintana, CPO-CD: The Essential Role of Routines in Home Organization | Room by Room #59

Épisode 62

vendredi 16 août 2024 • Durée 56:31

While an unorthodox life without structure can seem thrilling and enticing, routines serve as a guiding pathway that offers stability, efficiency, and a sense of control. So, this week on Room by Room: The Home Organization Science Insights Podcast, host Dina Sargeant chats with professional organizer Diane N. Quintana, CPO-CD, to learn about routines' crucial role in home organization.

Based in Atlanta, Georgia, Diane N. Quintana, CPO-CD is the founder of DNQ Solutions and co-owner of Release Repurpose Reorganize. She teaches professionals and working parents how to become organized and provides them with tips and solutions for maintaining order in their busy lives. An accomplished speaker, she specializes in residential and home-office organizing and works with people affected by ADD, hoarding, and chronic disorganization.

In this episode, Diane N. Quintana, CPO-CD establishes the role of routines in organized households, sharing variations that accommodate different lifestyles, family sizes, work schedules, and other dynamics. Additionally, she reveals her advice for those looking to get back into a routine after taking a break—a notorious struggle for many.

Dina and Diane N. Quintana, CPO-CD discuss practical everyday habits for maintaining routine and organization in the home. So, whether you’re familiar with the challenges of establishing a routine or simply seeking validation on the efficiency of routine life, tune in to this episode for an enlightening conversation chock full of expert insights!

Visit Diane N. Quintana, CPO-CD’s work on the following platforms: Filled Up and Overflowing: https://amzn.asia/d/0fEMs1wE Organize Your Home 10 Minutes at a Time: https://a.co/d/05dYcGqO DNQ Solutions: https://dnqsolutions.com/

Connect with Diane N. Quintana, CPO-CD, on the following platforms: Facebook: https://www.facebook.com/DNQSolutions LinkedIn: Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Anna Perramon: Eco-Friendly Materials and Sustainable Construction Systems | Room by Room #50

Épisode 52

vendredi 12 avril 2024 • Durée 01:04:49

As our world gets more involved with sustainability and keeping green, our constructions have been focusing on renewable materials and eco-friendly living.

We're diving into the fascinating world of eco-friendly materials and sustainable construction systems, with a special guest appearance by Anna Perramon, a Spanish Architect from Barcelona.

Anna brings over 7 years of BIM experience and specializes in sustainable construction, prefabrication, eco-friendly materials, and bioclimatic designs. Join us as we explore innovative solutions for building greener, more environmentally friendly structures with Anna's expertise guiding us along the way.

From renewable resources to cutting-edge construction techniques, we'll showcase the latest advancements in sustainable building practices. Learn how eco-friendly materials can not only reduce environmental impact but also improve energy efficiency and indoor air quality.

Whether you're a homeowner, architect, or simply interested in sustainable living, this episode offers valuable insights into creating a more sustainable future through construction.

Tune in to discover how you can contribute to a greener planet by incorporating eco-friendly materials and sustainable construction systems into your next building project.

If you're interested in learning more about Anna and her work, you can find additional information on the following platform: Website: https://www.archnatur.com/ & https://www.samewavecommunity.com/ Instagram: https://www.instagram.com/ann_pd/ https://www.instagram.com/arch_natur/ https://www.instagram.com/samewavecommunity/ Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Collette Oswald RCYCC, TPO: Steps for Helping Loved Ones Escape Squalor | Room by Room #49

Épisode 51

jeudi 28 mars 2024 • Durée 01:07:05

Welcome to Room by Room: The Home Organization Science Insights Podcast. Today, we're tackling a sensitive yet crucial topic: supporting loved ones to escape squalor. Get ready for insights that could transform not just spaces, but lives.

Our guest today is Collette Oswald. With over 20 years experience as a caseworker and Certified Child and Youth Care Counsellor, in addition to being a Trained Professional Organizer, her nonjudgmental, compassionate and caring approach helps create a safe space to be able to make decisions and love your space again. She understands the emotions any transition can bring and offers a sensitive yet effective approach for success. Collette is a Registered and Certified Child and Youth Care Counsellor, Trained Professional Organizer, and holds level 1 certificates of study in ADHD and Chronic Disorganization. She lives with ADHD personally and supports friends and family on the neurodiverse spectrum.

In this episode, Collette sheds light on a fundamental truth: forcing decluttering upon someone living in squalor isn't the solution. Instead, she underscores the importance of empathy and understanding, recognizing that for some, possessions hold profound emotional significance. She urges supporters to prioritize self-care and acceptance while respecting their loved one's autonomy. By fostering a compassionate environment, transformation becomes not just possible, but sustainable.

If you're interested in learning more about Collette and her work, you can find additional information on the following platform: Website: https://www.organizingbyoz.com/ LinkedIn: https://www.linkedin.com/company/organizingbyoz/ Facebook: https://www.facebook.com/Organizingbyoz/

Recommended resources: What Every Professional Organizer Needs to Know About HOARDING by Judith Kolberg Filled Up and Overflowing by Diane N. Quintana CPO-CD and Jonda S Beattie M.Ed 1001 Solution-Focused Questions by Fredrike Bannink The ICD Guide to Challenging Disorganization: For Professional Organizers by Kate Varness A Practical Guide to Hoarding for Friends and Family by Maria B Spetalnik CPO® Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Maria Isabel Barrero: Using the Heart as the Compass When Decorating Your Home | Room by Room #48

Épisode 50

jeudi 14 mars 2024 • Durée 01:07:28

Are you pondering how to transform your house into a sanctuary of soulful harmony where you can feel at peace? Join us on this episode of Room by Room: The Home Organization Science Insights Podcast, where we decode the language of home organization and unravel the secrets of harmonious living. In this episode, Gabriella discusses the artistry of decorating with the soulful guidance of Maria Isabel Barrero.

Maria Isabel Barrero, architect, designer, artist, and house coach, is passionate about transforming spaces into vibrant, rich environments that enhance our lifestyles and well-being. Through her work at Spaces 2 Love, she bridges the physical and mystical aspects of your living experience, emphasizing the importance of intentional design to cultivate creativity, joy, and success. By actively engaging with surroundings, Maria believes anyone can shift from autopilot living to mindfulness and awareness, ultimately transforming our reality.

Maria leads us on a transformative journey, advocating for using the heart as the compass in home decoration. Rejecting the confines of trends, she champions the process of self-discovery through creating vision boards and embracing individual preferences. In a world where style clashes seem inevitable, Maria unveils the power of compromise, offering insights on harmonizing conflicting tastes within shared spaces.

If you want to discover the transformative power of intentional design and learn how to infuse your living spaces with authenticity, joy, and harmony, tune in to this episode and subscribe to our channel for more insightful conversations on home organization and mindful living.

If you're interested in learning more about Maria and her work, you can find additional information on the following platform: Website: www.spaces2love.com Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Tristin Chiafullo: Mastering Laundry Room Organization for Optimal Fabric Care | Room by Room #47

Épisode 49

vendredi 1 mars 2024 • Durée 01:12:50

Step into the world of pristine closets and perfectly folded linens with our latest episode of Room by Room! Host Gabriella Joustra invites Tristin Chiafullo, a home organization guru and personal trainer, to unveil the secrets behind mastering laundry room organization for optimal fabric care. Get ready to revolutionize your laundry routine and preserve your wardrobe effortlessly!

Tristin Chiafullo is originally from New Castle, PA, with three out-of-state moves over the last 20 years as an adult. Those moves helped her to determine what truly mattered to her. She has always had a ‘knack’ for organizing and a desire for an environment that was always ‘in order.’

For Tristin, order means peace and focus. She learned that she values peace over almost everything, so her environment needed to reflect that. Tristin believes that to achieve this in every area of your home, you have to approach everything you bring to it with intention. You have to think about the value, not of the items, but the value the items bring to our lives. Do the items support the life you truly want? She always asks herself this question to ensure she only has things around that offer value and joy and provide a need that contributes to the lifestyle that she wants to live. This is the primary approach she uses with every client and every project she takes to ensure that her clients can maintain the spaces she creates.

In this enlightening episode, Tristin shares her top methods for maintaining garment integrity and streamlining laundry tasks. By hanging clothes straight from the dryer, she eliminates the need for tedious ironing sessions, offering a time-saving solution for busy individuals. Emphasizing the importance of proper sorting, she advocates for separating lights, darks, delicates, and towels to prevent color bleeding and fabric damage.

Plus, she reveals a pro tip: washing bed sheets immediately after removal ensures freshness and prolongs their lifespan. Tune in to uncover Tristin's expert insights and revolutionize your laundry routine today!

If you're interested in learning more about Tristin and her work, you can find additional information on the following platforms: Website: https://www.tristintentional.com/ LinkedIn: Instagram: Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Laura McHolm: Mastering the Art of Relocation from Preparation to Settling Down | Room by Room #46

Épisode 48

jeudi 15 février 2024 • Durée 58:22

Welcome back to another episode of Room by Room: The Home Organization Science Insights Podcast with your host, Gabriella Joustra. Today, we're diving into the world of relocation, preparation, and settling down. Buckle up, because we've got a mover and shaker in the industry who's here to spill the beans on all things relocation.

Laura McHolm is the co-founder of NorthStar Moving Company. As one of the few women at the helm of a moving company, Laura is changing how we move by selling the red carpet treatment. Her fastest-growing privately held company is the go-to mover for A-List celebrities, The Getty, and has been featured in Elle Décor, Vanity Fair, The Robb Report, Fortune Magazine, and more.

Laura has been honored with numerous awards, including Inspirational Women Entrepreneur & Founder of the Year 2022 by the LA Times and Top 10 Woman Business Owner of the Year Award 2022 by the National Association of Women Business Owners. Of all the honors, though, she is perhaps most proud of the Los Angeles Regional Food Bank naming her annual Let's Send Hunger Packing food drive "Fundraiser of the Year." Laura's work in the community has been featured in Ladies' Home Journal as one of "16 Women Making the World a Happier Place" and on the Los Angeles CBS segment "People Making A Difference.

In this enlightening episode, Laura shares invaluable insights into the intricate art of relocation. She guides listeners to meticulously assess a mover's reputation and tenure, a crucial step in ensuring a seamless transition. Going deeper into North Star Moving Company's innovative approach, Laura unveils a unique service that employs goats for land clearance, demonstrating a distinctive commitment to sustainable and efficient practices. Moreover, Laura highlights a fundamental shift in perspective – moving is not just a singular event but an intricately planned series of steps unfolding over a minimum of a month. North Star provides a comprehensive moving calendar with additional tips and tricks for those needing a structured guide.

Also, stay tuned for our upcoming podcast episodes to uncover practical tips and methods that transform how you navigate your home's intricacies toward a more organized and fulfilling life!

If you're interested in learning more about Laura and her work, you can find additional information on the following platforms: Website: LinkedIn: Instagram: Moving tips: Moving calendar: Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Emanuel Keim: Cultivating Sustainable Waste Management Habits | Room by Room #45

Épisode 47

vendredi 2 février 2024 • Durée 34:09

Welcome back to another episode of Room by Room: The Home Organization Science Insights Podcast, where the home organization meets scientific insights with host Gabriella Joustra. Today, we're exploring the fascinating realm of sustainable waste management habits with Emanuel Keim.

Emanuel Keim has worked in waste minimization for over three decades as a laborer, analyst, education and outreach specialist, waste auditor, and advocate. He is passionate about encouraging and training businesses, communities, and individuals to strive to send as little materials to landfills as possible.

In this podcast, Emanuel takes us on a journey through his experiences in the waste minimization industry, unraveling how it led him to an unexpected hobby. He also tells us the captivating stories behind the antique and handwritten treasures he has uncovered during his mission to reduce waste. From his advocacy work, Emmanuel shares insights into how he's been instrumental in training others to adopt sustainable practices.

Join us for an eye-opening episode as Emanuel provides invaluable tips on reducing household waste, offering a blueprint for a more eco-friendly and organized lifestyle. Get ready to be inspired and empowered to impact your surroundings positively!

If you're interested in learning more about Emanuel and his work, you can find additional information on the following platforms: LinkedIn: https://www.linkedin.com/in/ebenkeim/ Instagram: https://www.instagram.com/handwrittenhistories/ Facebook: https://www.facebook.com/handwrittenhistories Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Josh Odmark: Smart Devices Transform Tiny Homes with Air Quality Monitoring | Room by Room #44

Épisode 46

vendredi 19 janvier 2024 • Durée 01:15:28

Welcome back to another episode of Room by Room: The Home Organization Science Insights Podcast. Today's topic is an absolute breath of fresh air – literally. Together with host Gabriella Joustra, we're diving into the world of smart home devices and how they're revolutionizing tiny house living, with a specific focus on air quality monitoring. Get ready for an eye-opening discussion with our special guest, Joshua Odmark, a true innovator in the realm of indoor air quality.

Joshua Odmark is the co-founder of YourIAQ and creator of IAQ by Sensables, an indoor air quality monitor that measures more than 20 indoor air pollutants. An inventor and full-stack engineer with deep experience in data science, machine learning, and artificial intelligence, Josh has co-founded several technology companies, including Pandio and Local Data Exchange. Josh is an experienced engineer with a passion for building data-driven tools that solve everyday problems.

In this episode, Josh Odmark breaks down the three types of systems that dominate this field, unraveling the mysteries of how and why they work. From the practical advantages to the potential drawbacks, Josh provides a comprehensive overview that's sure to leave you considering an upgrade to your home tech.

Ever wondered about the common indoor air quality pollutants lurking in your living space? Josh doesn't just stop at explaining what they are, but delves into why they can be harmful or downright inconvenient. It's a wake-up call for anyone who thought their home was an oasis of freshness.

But this episode isn't just about science – Josh shares the personal side of his journey. Discover what led him into the realm of indoor air quality, and perhaps more surprisingly, what he likes to read to unwind after a day of tackling complex engineering challenges. Join us for an episode packed with insights, practical tips, and a dash of the unexpected!

If you're interested in learning more about Josh and his work, you can find additional information on the following platforms: LinkedIn: https://www.linkedin.com/in/joshuaodmark/ Twitter: https://twitter.com/JoshuaOdmark Website: YourIAQ: IAQ by Sensables: Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

Dara Zycherman: The Connection Between Home Maintenance & the Power of Routine | Room by Room #43

Épisode 45

jeudi 4 janvier 2024 • Durée 54:54

Happy New Year, and welcome back to Room by Room: The Home Organization Science Insights Podcast. Today, we're delving into the heart of home maintenance and the transformative power of routine with Dara Zycherman. Buckle up as your host, Gabriella Joustra, takes you on a journey to unravel the secrets of a well-kept home and a clutter-free life.

Dara Zycherman is a minimalist lifestyle coach, professional organizer, and TEDx speaker on a mission to inspire a million minimalists. She launched Less Equals More in 2015, encouraging her clients to work from a deeper level of understanding through the process of downsizing and simplifying. She incorporates components of sustainability, personal finance, and mindfulness into her client work and education.

On the show, Dara shares invaluable insights on the synergy between home maintenance and the power of routine. Emphasizing the simplicity of the process, she advocates for starting the year armed with a physical calendar, mapping out essential tasks without overwhelming daily or weekly schedules. Dara's advice? Stick to easy tidying rather than complex projects. Furthermore, she urges listeners to identify routines that resonate personally, dismissing the need for rigid rules. Say goodbye to obligatory morning tidying and embrace what works uniquely for you. Join us as we unlock the secrets to a more organized, stress-free home and a life filled with purpose.

If you're interested in learning more about Dara and her work, you can find additional information on the following platforms: Website: https://whylessequalsmore.com/ LinkedIn: https://www.linkedin.com/in/darazycherman/ YouTube: https://www.youtube.com/channel/UCs_c5qBLIImInW2fLwx_vFg Instagram: https://www.instagram.com/whylessequalsmore/ Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: Facebook: Instagram: Twitter: LinkedIn: TikTok:

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Room by Room: The Home Organization Science Insights Podcast – Détails, épisodes et analyse

Détails du podcast

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