Explorez tous les épisodes du podcast Roll the bones
| Titre | Date | Durée | |
|---|---|---|---|
| where is my home? -Ep 29 | 04 Aug 2024 | 00:05:16 | |
This episode is all about home. What is home? What is it to me? And how can home change throughout our lives? Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| No need to hold myself back -Ep 28 | 28 Jul 2024 | 00:03:14 | |
This episode is about epandig your energy. Making yourself big and seen instead of small and hidden. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| There is no lack -Ep 27 | 21 Jul 2024 | 00:04:55 | |
This episode is about lack and abundnace. And about us hunans being part of nature and not seperate from her. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| I want more boredom - Ep 26 | 14 Jul 2024 | 00:04:58 | |
This episode is all about Boredom. And specifically about how we can reframe boredom to be something amazing for creativity and much more. Let.me tell you how i view boredom today and how i have grown to long for it and desire it more and more. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| things to think about more often part one -Ep 25 | 09 Jul 2024 | 00:03:30 | |
This episode is part of a new series I will be doing every once in a while. All about things to think about more often. And in this Episode regarding where your food comes from and all that goes into you having a beautiful mel in front of you. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| why do we want division? -Ep 24 | 30 Jun 2024 | 00:05:28 | |
This episode is all about division. We are all humans. yet we want to better than others all the time. we want the VIP experience. But why?
Thank you for spending a portion of your day with me and I will talk to you on the next episode.
If you liked it, let me know. I’d love to hear from you!
Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on!
Intro Song is : "where did the sun go" by Lor
And I highly reccomend listening in on all their other music too!
CONNECT WITH ME
this podcasts instagram @ rollthebones.pod
my personal instagram @ dessadalgo
OR MY JEWELRY BUSINESS
on instagram @ dalgojewelry
or on the website
Love , Dessa
| |||
| Fear is a good thing -Ep 23 | 23 Jun 2024 | 00:04:02 | |
This episode is all about fear. Is it a bad feeling? I don´ t think so. Let us look into what good can come from feeling fear and why we should embrace it. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Spirituality can be proven -Ep22 | 16 Jun 2024 | 00:11:56 | |
This episode is all about the thin veil between sience and spirituality. Listen in and let me prove that energy is real and our spirirt can in fact reach far beyond our bodies! Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On conflict and non attachment -Ep 21 | 09 Jun 2024 | 00:07:04 | |
This episode is all about conflict. Why do we feel attacked by peoples actions? How do we deal with that? And is it even our place to get defensive? Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Why nobody seems to be takling about grief -Ep 20 | 02 Jun 2024 | 00:13:59 | |
This episode is all about grief. Well, rather about why nobody seems to talk about that topic. I never understood why but now I think I am beginning to understand. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Your identity is not in the physical -Ep 19 | 26 May 2024 | 00:12:20 | |
This episode is all about identity. What is our identity? It certainly does not revolve around the physical parts of our lives or our bodies. Listen in and let me explain why! Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Getting back into routines after walking the camino -Ep 18 | 19 May 2024 | 00:24:40 | |
This episode is pretty much a life update. I tell you about my experience walking the camino de Santiago and how I have been. Is it hard to be back in my normal day to day life? Listen in and find out! Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| You can never see things the way I do -Ep 17 | 12 May 2024 | 00:11:13 | |
This episode is all about perception (once more) but this time it's about the idea that even if someone might Look at the exact same thing as you are, they will never see and interpret it the same was you do. And Not, what do you do with this knowledge? Listen in and find out! Btw the app to Identity plants and learn about them is called ‘PictureThis’ and I really enjoy it. It will try to geht you into some sort of subscription but you can use it without that and for free! Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On people inspiring you but potentially caging you in -Ep 16 | 05 May 2024 | 00:12:27 | |
This episode is all about how we get inspired by the people around us and their actions. 'If the people surrounding you dont inspire you, you dont have a circle but a cage' yes, but you dont need to cut everyone out of your life. Take time to consider. Even these hated family members or whom ever it may be can inspire you to be the best version of yourself... Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On all the facets of life -Ep 15 | 28 Apr 2024 | 00:11:22 | |
This episode is all about the different facets of our human existence. I am sitting at the beach, living vanlife while across the street there is someone getting ready for a job they hate. What utterly different lives. And we find these facets in all areas and ways. We might never be able to see them all but oh, how improtant and beautiful it is to take a peak into someone elses existence and shift your perspective. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On how making a plan makes things better -Ep 14 | 21 Apr 2024 | 00:13:38 | |
This episode is all about my recent endevours into facing things that are highly uncomfortable to me. The Song I was talking about regarding that is "Everybody´s free" by Quindon Tarver and Josh Abrahams. And I highly recommend you give it a listen. Then we talk about how making a plan can make a situation so miuch better. You dont even have to do anything but plan for what you would do to feel better... it´s like magic! Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in on all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On not liking meditation and what to do instead -Ep 13 | 14 Apr 2024 | 00:17:15 | |
This episode is all about meditation. But not in the way you may think. We talk about how I don´t like meditation as a yoga teacher and how I dont even like teaching yoga that much. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in to all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Your words can change lives -Ep 12 | 07 Apr 2024 | 00:15:00 | |
This episode is all about how much the littlelest things can matter to people. We talk about remembering things that make you happy and finding joy in them again. Your words and actions hold so much power. And the improtance of acts of kindnes. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in to all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On where is enough -Ep 11 | 31 Mar 2024 | 00:09:05 | |
This episode is all about setting goals. But not in a manifestation type of way. Its about setting limits in order to feel accomplished and productive instead of just overworking yourself limitless or being unhappy because you constantly think you are not doing enough. Thank you for spending a portion of your day with me and I will talk to you on the next episode. If you liked it, let me know. I’d love to hear from you! Also feel free to share all your thoughts with me and leave a review on whatever platform you are listening in on! Intro Song is : "where did the sun go" by Lor And I highly reccomend listening in to all their other music too! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On people thinking the are teaching you lessons -Ep 10 | 24 Mar 2024 | 00:10:06 | |
This episode is all about people failing to push their ideas and lessons onto you. We discuss how people often hear completely different things to what someone wanted them to hear and how to actually change someone (spoiler: you can´t... but you can inspire them by taking the actions yourself and leading by example) Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On speaking my truth -Ep 9 | 17 Mar 2024 | 00:10:19 | |
This episode is about fighting in a healthy relationship and how that is totally normal. We also dive into admiting our deepest desires and facing discomfort. This epsiode is very similar to Episode 7. I recorded it twice but forgot about that when I edited the first version. I listened back to both and decided to upload this one as well. Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On switching bodies with loved ones -Ep 8 | 08 Mar 2024 | 00:04:34 | |
This episode is all about how we treat ourselves. How would you treat a loved ones body if you were in their shoes for a while? Probably better than you currently treat your own... If you want to go deeper into this topic tune in and let me know your thoughts afterwards! Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On fighting in a relationship & authenticity -Ep 7 | 26 Feb 2024 | 00:07:12 | |
This episode is all about authenticity. Talking about the things no one seems to talk about, feeling discomfort and why you might feel that way. It´s also about what to do with this life and what I think its all about. Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadalgo OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Tarot reading & following your intuition -Ep 6 | 27 Jan 2024 | 00:21:42 | |
This episode is all about conversation. When to speak your mind and when not to. We explore some practices you can do to learn to listen to your intuition and the fact that we all have a right to an interesting conversation. Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| Don´t treat something rare like it’s normal -Ep 5 | 28 Dec 2023 | 00:16:51 | |
In this episode I tell the story of how I was not allowed to enter turkey and was restricted in where I could go for the first time in my life. We also discuss the topic of treating something rare like it’s normal and the difference to normal gratitude. I hope you enjoy! Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On expecting the worst from people -Ep 4 | 25 Nov 2023 | 00:26:08 | |
In this episode I talk about how I spend my days, what going on in my life and with work and what lessons I am currently learning. We talk about learning to no longer keep expecting the worst to happen and the kindness of strangers. If you want to see the fotos & videos regarding the places I talk about, here are the links: Michels Van going through the water Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love , Dessa | |||
| On vanlife, comparison and the power of water -Ep 3 | 06 Nov 2023 | 00:20:28 | |
This episode is all about gratitude, comparison and vanlife. Somehow I drifted into talking about the power of water. And how being near water can change your mood and the entire energy of a place. Find the link for the study I mentioned regarding that here: https://www.sciencedirect.com/science/article/abs/pii/S0013935120307076 If you want to see the fotos & videos regarding the places I talk about, here are the links: A beautiful foto of me that Michel took Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love, Dessa | |||
| On the purpose of life -Ep 2 | 17 Oct 2023 | 00:22:07 | |
In this episode I talk about how I came to living in my van full time. How I structure my days and how i adjust when I feel unhappy. It’s about how much power we hold to change our lives. And that we are always able to change. Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love, Dessa | |||
| On learning to surrender and an age gap relationship -Ep 1 | 01 Oct 2023 | 00:18:57 | |
This episode ist all about learning to trust the universe. I tell you about some recent life lessons regarding my partner, our relationship and letting go of what people might think. It’s also about how I deal with money. Surrender and letting go. Thank you for spending a portion of your day with me and I hope you’ll tune back in on the next episode. If you liked it, let me know. I’d love to hear from you! CONNECT WITH ME this podcasts instagram @ rollthebones.pod my personal instagram @ dessadewitt OR MY JEWELRY BUSINESS on instagram @ dalgojewelry or on the website Love, Dessa | |||