In this episode, Jess and Scott discuss common friendship struggles, bullying, and how to help kids solve problems in their friendships. They also discuss their own experiences with friends growing up. Listeners will get practical takeaways to help them cultivate healthy friendships with their kids. 

Want more? Check out this episode on kids’ friendships. 

Or, grab the Friendship Toolkit for 10% OFF using the code ROBOTUNICORN.  

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive deep into the complexities of parental anger and yelling sparked by a controversial social media post.

They explore cycle-breaking, emotional regulation, and practical strategies for staying calm with kids. They share their personal experiences - Scott as someone who broke generational trauma patterns and Jess as a parent working through postpartum struggles. 

Listeners will gain valuable insights on visualizing the parent they want to be, understanding their triggers, and the power of repair after losing your cool. 

This honest conversation offers both validation and actionable tools for parents striving to create calmer, more connected relationships with their children while acknowledging that the journey isn't always perfect.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott answer a listener's question about sharing the mental load of parenting. Jess talks about times when she felt like she carried most of the mental load and how Scott and her now split the work of parenting. They discuss the challenges of balancing roles, especially when one parent feels like the default decision-maker, educator, and emotional support.

Key takeaways for listeners include:

• How to approach conversations about mental load in a way that strengthens your partnership.
• Strategies to encourage reluctant partners to engage more fully in the parenting journey.
• Ideas for setting boundaries and creating shared responsibilities so neither parent feels solely responsible.

Whether you feel overwhelmed as the default parent or want to be a more engaged partner, this episode offers practical wisdom for creating a united parenting team. Don't miss Jess and Scott's candid discussion of their own parenting journey and struggles!

During the episode, Jess mentions an episode with Josh, a skeptical dad. You can listen to his episode here.

Want more support on your parenting journey? Check out our incredible blog full of articles & advice here. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this laughter-filled episode, Scott and Jess dive into the delicate balance of teasing and playfulness with kids. They discuss how to be playful without going too far, share hilarious stories about their family's creative characters like "Sean" the hand puppet, and provide practical tips for connecting with children through humour.

Some important topics discussed in the episode include:

• Recognizing how a child's understanding of humour develops with age
• Respecting boundaries around teasing
• Using playfulness as a tool to connect with kids and diffuse tense situations

Listeners will gain valuable strategies for bringing more fun and laughter into their parenting while avoiding potentially hurtful teasing.

Do you want to be a more playful parent but aren’t sure where to start? The Playful Parent Toolkit is full of easy games and playful tools to do with your kids. Learn more about The Playful Parent Toolkit here.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive into the challenges of parenting multiple children and giving each child the love and attention they need.

Inspired by a viral social media post, they explore topics like balancing attention between babies and older kids, feelings of guilt and defensiveness as parents, and how children crave connection at all ages.

They provide helpful tips for recognizing children's bids for quality time, healing past parenting missteps, and finding small moments to connect amidst the chaos of family life.

This heartfelt discussion offers both validation and practical tips for parents in the thick of raising multiple kids.

Check out the Instagram post Jess reads here. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Sexual abuse, grooming, sex-related topics

After hearing news about a case of sexual abuse in their community, Jess and Scott are sitting down and answering listener questions about how to talk to kids about body safety and consent in a way that won’t scare kids and will protect them.

They provide practical advice for parents on how to have age-appropriate conversations about consent, private parts, and safe/unsafe touches without instilling fear. Some of the specific topics they address include:

• At what age you should start having these conversations
• The power of using anatomically correct terms with children
• How and why you should create a "safe team" of trusted adults for your children
• Jess’ opinion on sleepovers and unsupervised playtime

This episode equips parents with essential tools to empower and safeguard their children while preserving their innocence.

Learn more about supporting kids with body safety, big feelings, and so much more from our Nurtured First blog.

If you want more resources to teach your child about body safety and consent, check out The Body Safety Toolkit!

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this powerful episode, Scott and Jess are joined by Samir Mourani to have an open and vulnerable conversation about men's mental health. They discuss their personal experiences with anxiety, depression, and emotional breakdowns, sharing how they've worked to overcome societal pressures that discourage men from expressing emotions.

A few important topics covered in the episode include:

• The importance of having close male friendships where you can be vulnerable
• How bottling up emotions often leads to them coming out as anger later
• Ways to model healthy masculinity and emotional expression for children
• The healing power of therapy, medication, and having a supportive partner
• Finding hope even in the darkest moments of mental health struggles

This raw and honest discussion aims to reduce the stigma around men's mental health and encourage listeners to seek help if they're struggling. This conversation is an uplifting reminder that no one is alone in these challenges.

Hear more from Samir on Instagram.

Listen to Samir’s Ted Talk “Redefining My Masculinity” here. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this fun and casual Q&A episode, Jess and Scott answer listener questions and give you a peek behind the curtain of their lives and relationship.

Discover Scott's favourite quality about Jess, hear about their most rewarding parenting moments and learn how they handle disagreements. They share vulnerable insights about managing social anxiety as public figures and discuss mindset shifts that help them appreciate the challenges of parenting.

With plenty of laughs and a few deep moments, this episode offers a chance to get to know Jess and Scott on a more personal level. You'll come away with practical parenting tips and a renewed appreciation for savouring the small moments with your kids.

Listen to Jess on Samir’s podcast “Gent’s Talk” here. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First  using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess and Scott discuss the delicate balance between nurturing children's friendships and maintaining strong parent-child bonds. They discuss the concept of peer orientation, share personal experiences, and offer practical advice for parents navigating their children's social worlds.

Key insights include:

1. The importance of modelling healthy relationships at home

2. How to recognize signs of unhealthy peer orientation

3. Strategies for prioritizing family time while supporting friendships

Whether you're concerned about your child's social life or simply want to foster positive relationships, this episode provides valuable guidance for parents with kids of all ages. Don't miss this thoughtful discussion on one of parenting's most crucial topics!

Want to help your child feel confident navigating friendship struggles and build safe and trusted friendships? Check out our new Nurtured First toolkit: The Friendship Toolkit. Don’t forget to use code ROBOTUNICORN at checkout for 10% off!

Get 10% OFF all parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this solo episode, Jess shares her reflections on a recent conversation she had. The conversation was about whether or not children should hear the word “no” and how parents who follow “this new wave of gentle parenting” are no longer the leaders in their homes.

In the episode, Jess shares her thoughts on this view and tackles a common misconception about gentle parenting - that it's too permissive and doesn't allow for setting boundaries. She explains the crucial differences between permissive, authoritarian, and authoritative parenting styles, emphasizing that effective discipline combines warmth with firm boundaries.

Jess shares her expert knowledge and advice on:

• Why it's important and loving to say "no" to children
• How to be a calm leader for kids during challenging moments
• How setting boundaries helps kids learn to navigate disappointment
• How setting boundaries teaches kids to question authority appropriately

With relatable examples and research-backed information, this episode provides valuable guidance for parents seeking to strike the right balance between empathy and structure.

Jess mentions an episode with her friend Josh, and you can listen to that episode here.

If you want to learn more about the different parenting styles Jess talks about in the episode, check out this blog post.  You’ll also find the research Jess refers to referenced at the end of the blog.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this solo episode, Jess answers a listener's question. She explores how to become curious about and respond to children’s challenging behaviours like hitting. She breaks down four key reasons why children may hit and provides practical strategies for addressing each root cause.

In the episode, Jess covers:

• How to get curious about why your child is hitting (or engaging in other challenging behaviours)
• Proactive ways to meet children's needs before hitting occurs
• How to respond to the big feelings that come after you’ve set a boundary around hitting
• Recognizing that there’s no one-size-fits-all approach to hitting

Packed with real-life examples and actionable tips, this episode gives parents powerful tools to move beyond basic consequences and truly support their child's growth and development. It is a must-listen for any parent struggling with hitting or other challenging behaviours.

In the episode, Jess mentions her Parenting Little Kids course. You can learn more about the course here, and use the code ROBOTUNICORN for

10% off any Nurtured First parenting course or printable toolkit! [https://nurturedfirst.com/courses/]

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott sit down with their good friend Josh to discuss the changes he’s made in his parenting style over the last six years. Josh candidly shares his experience raising his highly sensitive son. He talks about how a more traditional approach to discipline wasn’t working and his original skepticism around gentle parenting. This episode is packed with insights for fathers (and parents in general) who might be struggling to find effective ways to discipline without resorting to punitive methods.

Listeners will hear about:

• Josh’s initial resistance to “gentle parenting” and his transition into authoritative parenting.
• The challenges of raising a highly sensitive child and learning how to support their emotional development.
• How gentle parenting isn’t permissive but focuses on teaching emotional regulation and healthy boundaries.
• The emotional shift Josh experienced when he realized his traditional approaches weren’t working, and how his openness to change improved his relationship with his son.
• Practical tips for parents who feel unsure about how to manage big emotions and meltdowns.

In the episode, Josh mentions a podcast episode that changed his parenting journey. Listen to Jess on the Gent’s Talk podcast here. 

Josh also mentions he owns his own landscaping business. You can find his info here.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott discuss how to support anxious or worried kids. Jess, a psychotherapist, shares the "Mind Table" concept - a powerful tool for helping children manage anxiety and difficult emotions. She shares the story of her own daughter's fears and explains how visualizing different emotions as characters sitting around a table can help kids externalize and cope with their worries.

Jess and Scott explore why this approach works so well for children and how it differs from simply suppressing emotions. They also include practical tips for parents supporting anxious kids.

Listeners will learn about key signs of childhood anxiety, the importance of maintaining strong parent-child relationships when addressing fears, and why gradually exposing children to challenges (rather than total avoidance) helps build resilience.

With practical, real-life examples and Jess’ clinical expertise, this episode provides valuable strategies for parents who want to help their children develop emotional awareness and healthy coping skills.

Check out the post Jess reads at the beginning of the episode here.

Click here to learn more about The Worry Toolkit Jess and the Nurtured First team created to help parents support their anxious children.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this important episode, Jess and Scott dive deep into the root cause of challenging behaviours in both children and adults: separation. Jess explains how our core need for closeness drives many of our reactions, from clingy children to angry adults.

Jess shares some eye-opening insights on:

• Why behaviours like clinging, whining, and crying happen
• Why kids are so angry all the time
• Why common parenting strategies make behaviour worse
• How separation emotions manifest as frantic pursuit, anger, and eventually apathy
• Why "attention-seeking" behaviours are actually attempts to reconnect
• The importance of allowing children (and ourselves) to feel sadness and shed tears
• Real-life examples of helping children through separation struggles

Listeners will gain a new perspective on behaviours they may have labelled as "defiance" or "acting out" and learn practical strategies for rebuilding closeness and connection.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Do you have a question you want us to answer on Robot Unicorn? Send us an email to podcast@robotunicorn.net and let us know. We’d love to hear from you!

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this insightful episode, clinical psychologist Dr. Tanya Cotler joins Jess and Scott to explore the complexities of intergenerational trauma and cycle-breaking in parenting. Dr. Cotler shares her expertise on how childhood experiences shape our parenting, the importance of curiosity and compassion in understanding our triggers, and practical ways to build self-awareness and cope with parenting challenges.

Listeners will gain valuable insights on:

• How our bodies hold onto past traumas and how they can resurface in parenting
• The concept of "repair mapping" to reflect on difficult parenting moments
• Finding a balance between productivity and mindful pauses as a parent
• Reframing children's challenging behaviours as opportunities for growth

This deep and honest conversation offers both professional wisdom and personal examples to help parents navigate their own healing journeys while raising emotionally healthy children. It is a must-listen for anyone looking to break generational cycles and create more connected relationships with their kids.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this revealing episode, Jess and Scott dive deep into why a messy house is a major trigger for Jess. They explore how their different upbringings shaped their attitudes towards cleanliness, with Jess craving order while Scott is more relaxed about clutter.

Jess opens up about feeling overwhelmed by visual chaos and struggling to be present with her kids when the house is messy. They share practical strategies they've found helpful, like setting boundaries around eating spaces and getting rid of excess toys.

Listeners will gain insight into managing their own triggers around household mess, communicating needs to partners, and finding a balance between cleanliness and embracing the chaos of family life.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this controversial episode, Jess and Scott dive into the heated debate around sending kids to daycare. They explore the "mommy wars" between stay-at-home and working parents - unpacking the guilt, judgement, and insecurities on both sides.

Jess offers a nuanced perspective, explaining how quality childcare providers can be an important part of a family’s "village” and how a strong parent-child attachment can be built whether a child is in childcare or at home.

Listeners will gain insights on:

• How to preserve attachment even when using childcare.
• The importance of finding caregivers who truly connect with your child.
• Ways to stay connected and present during the time you do have together.

This balanced discussion aims to ease parents' guilt and encourage more compassion, reminding us we're all just trying to do our best for our kids.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Listen to our most recent version of this episode with new commentary and discussions here:
Apple Podcasts
Spotify

In this eye-opening episode, Jess delves deep into the concept of "strong-willed children" and challenges common assumptions about defiant behaviour.

Listeners will gain fresh insights on:

• Why the "strong-willed" label can be problematic and miss underlying needs.
• How sensitivity, power dynamics, and leadership struggles contribute to defiance.
• Practical strategies for addressing stubborn behaviour through curiosity and connection.
• Ways to provide healthy control and meet children's needs for autonomy.
• The importance of consistent, empathetic leadership as a parent.

Whether you have a so-called "strong-willed child" or simply want to better understand challenging behaviour, this episode offers a compassionate new perspective and actionable tips to transform your relationship with your child.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott dive deep into the challenges of infant and toddler sleep and parenting through sleep deprivation. Jess opens up about her struggles as a new mom trying to follow rigid sleep training rules and how she eventually found a more attuned, connection-based approach.

In the episode, Jess and Scott discuss:

• The pitfalls of strictly following sleep training methods without considering your child's unique needs.
• How postpartum anxiety can fuel obsession over sleep schedules.
• Mindset shifts that can help parents cope better with nighttime wakings.
• Why attunement and trusting your parental instincts is so important.

Listeners will gain valuable insights on finding a balance between sleep strategies and responding to their child's needs, as well as practical tips for staying calm during those long nights. This raw and honest conversation is a must-listen for any parent struggling with sleep issues.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

One of the most common questions Scott and Jess get about Robot Unicorn is: “Was your communication always this good? How did you learn to be less defensive and stop fighting in your relationship?”

In this episode, Scott and Jess dive into their journey from high school sweethearts to happily married parents. They share valuable insights on:

- How to move past defensiveness and truly listen to your partner

- The importance of anticipating each other's needs

- Why validating feelings isn't enough - you need to get curious

- How to have difficult conversations without accusations or blame

- Building a foundation of safety and trust in your relationship

Listeners will gain practical tips for improving communication with their partner, even during challenging seasons of life. Scott and Jess's honest, unscripted conversation offers a relatable look at the work required to build a strong relationship. Whether you're newlyweds or long-time partners, this episode has the wisdom to help take your communication to the next level.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This episode was so incredible that it was hard to choose a title. Other possible titles for this episode included:

“How To Heal Your Trauma While Parenting”

“Mothering When You Have A Difficult Relationship With Your Mother.”

“Breaking Cycles Of People Pleasing And Finding Your Authentic Self.”

In this episode of Robot Unicorn, Jess and Scott welcome special guest Libby Ward, founder of Diary of an Honest Mom. Libby opens up about her journey of setting boundaries with her parents, healing from childhood trauma, and finding her authentic self as a mother.

The conversation dives deep into the challenges of cycle-breaking parenting, dealing with family judgment when setting boundaries, and learning to regulate emotions as an adult.

Listeners will gain valuable insights on:

• How to set boundaries with family members, even when it's difficult.

• The importance of accountability and repair in healing relationships.

• Strategies for regulating emotions and breaking generational cycles.

• Finding your authentic self after years of people-pleasing.

This raw, honest discussion offers hope and practical advice for anyone working to heal from past trauma and create a healthier family dynamic. It is a must-listen episode for parents seeking to break cycles and nurture stronger relationships.

Hear more from Libby on Instagram! 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott discuss a recent incident in which their child told them that she doesn’t feel like they spend enough time with her. Jess unpacks her feelings of guilt around being a working mom, and Scott helps her understand the deeper reasons behind this guilt.

They explore the struggles of dividing time and attention between sick kids and their other children who still crave connection. Jess opens up about her fears, as a parenting expert, of not being a good enough parent herself and the challenges of transitioning from being a stay-at-home mom to working outside the home more.

Through the conversation, they realize the importance of validating their children's feelings while also helping them build resilience in handling disappointment. Jess and Scott provide an honest look at the guilt many parents face and share insights on navigating these complex emotions.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Scott recently had a situation where he lost his cool with his toddler. In this episode, Jess and Scott unpack what happened and how he could do things differently next time by setting himself up for success as a highly sensitive person.

They discuss what it means to be highly sensitive, from noticing subtle textures and needing things a certain way to being more emotionally attuned. Scott shares his own challenges staying calm as a highly sensitive parent, especially when his sensory cup is full.

Jess offers practical tips for coping as a highly sensitive parent, like taking sensory breaks, setting boundaries, and having compassion for your unique needs. She emphasizes that there’s nothing wrong with being a sensitive person, and learning to work with your sensitivity (or your partner's or child’s sensitivity) comes with many beautiful gifts.

Through a thoughtful and, at times, humorous discussion, Scott and Jess model how partners can talk through triggering parenting moments to problem-solve together.

Listeners will gain insights into the highly sensitive parent experience and leave with new strategies to try.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess and Scott break down the nuanced reality of giving your kids screen time through personal experiences and research-backed insights about gaming, social media, and device use, offering practical guidance for parents.

Key takeaways include the importance of being present during screen time, understanding age-appropriate limits, and protecting children through clear boundaries rather than expecting them to self-regulate.

Whether you're struggling with screen time battles or trying to make informed decisions about devices and social media for your kids, this episode provides valuable perspective on finding balance in our digital world.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Self-Harm, Mental Health
Jess sits down with Sarah Landry from The Birds Papaya to discuss the challenges of authentically sharing your mental health struggles online. Sarah opens up about her experience with PMDD (Premenstrual Dysphoric Disorder) and the courage it takes to be vulnerable about the messy, uncomfortable parts of life.

They explore the delicate balance of modelling a range of emotions to your children while ensuring they don't feel responsible for fixing a parent's struggles. This episode is a must-listen for anyone struggling with their mental health and wanting to raise empathetic kids who understand that it's okay not to be okay.

Hear more from Sarah on Instagram! 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Sexual abuse, grooming, sex-related topics

In this powerful episode, Jess and Scott discuss the importance of teaching body safety to kids of all ages.

Jess has been educating parents about these topics for over a decade, and in this episode, she answers Scott’s questions about why it’s so important for parents and kids to understand body safety and consent.

Jess explains how to help children tune into their "uh oh feeling" when something doesn't feel right and how to know the difference between trusted and "tricky" people. She provides concrete examples of what parents should teach and model, from babies to school-age children, to decrease children's vulnerability and help them feel confident in their bodies and relationships.

While the topic is serious, Jess reassures listeners that these ongoing conversations can be done in a calm, playful way that empowers rather than scares kids.

If you want more resources to teach your child about body safety and consent, check out The Body Safety Toolkit!

Learn more about supporting kids with body safety, big feelings, and so much more from our Nurtured First blog.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Today, we dive deep into the trenches of motherhood with special guests Emily Baldoni and Satya Twena, the dynamic duo behind the brand We Are Amma [www.weareamma.com]. These powerhouse women get real about the challenges of parenting in a society that often leaves mothers feeling unseen, undervalued, and utterly exhausted.

From the isolating postpartum period to the daily grind of juggling work and family life, Emily and Satya share their personal stories of struggle and triumph. They discuss the importance of building a support system, even if it means creating your own "village" from scratch.

But let's be real: sometimes, in the midst of the chaos, a simple text back from a friend can make all the difference. Jess and Scott share their own experiences navigating the unequal spotlight of parenting in the public eye.

Together, they tackle the tough questions: How do we break free from the suffocating expectations of modern motherhood? What does it mean to prioritize self-care when you're knee-deep in diapers and sleep deprivation? And why is it so hard to ask for help?

This episode is a rallying cry for parents everywhere who are tired of feeling like they have to do it all alone. It's a reminder that we're all in this together, even when it feels like we're worlds apart. There’s SO MUCH goodness in this episode! Can’t wait for you to dive in!

Hear more from Emily and Satya on Instagram, and check out We Are Amma , a team of mamas dedicated to empowering and nurturing mamas at every stage.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Is there ever a time when it’s ok to punish your kids?! 

Scott gets curious with Jess in this important episode on punishment.

Scott and Jess unpack different forms of punishment, such as spanking, timeouts, and taking things away, and discuss the research on how these impact a child's behaviour and emotional development.

Jess explains the research behind these common forms of punishment and how you can effectively discipline instead.

Throughout the conversation, Jess and Scott share personal examples from raising their own kids and discuss how to discipline in a way that teaches valuable life skills.

Listeners will gain insights into child brain development, the power of the parent-child connection, and a framework for using respectful, reasonable consequences that help kids learn.

This episode is a must-listen for any parent!

Want to learn more about the research behind these types of punishments? Check out this Nurtured First blog post. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this fascinating discussion, Jess sits down with world-renowned sexologist Shan Boodram for a discussion about all things sex, shame, and self-discovery. Shan shares her personal journey from curious kid to professional sex educator, shedding light on the challenges and triumphs she's faced along the way.

Together, Jess and Shan dive deep into the reasons why talking about sex can be so uncomfortable, exploring the societal conditioning and messages that contribute to feelings of shame and awkwardness around intimacy. They also tackle the importance of comprehensive, age-appropriate sex education and the impact it can have on reducing stigma and promoting healthy relationships.

For parents tuning in, Shan offers valuable insights on how to approach sex education with children, emphasizing the power of open, honest communication. She and Jess also delve into the challenges of balancing motherhood and sexuality, providing tips for postpartum parents looking to rediscover their sexual selves and rekindle the spark in their relationships.

Throughout the episode, Shan and Jess share personal anecdotes and vulnerabilities, creating a safe space for listeners to reflect on their own experiences and beliefs about sex. They ultimately challenge us to examine our internalized messages and encourage us to create a new, shame-free narrative around intimacy for ourselves and future generations.

Whether you're a parent, a partner, or simply someone looking to cultivate a healthier relationship with sex and intimacy, this episode is a must-listen. Tune in for a thought-provoking conversation that will leave you feeling empowered, informed, and a little bit more comfortable talking about sex.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Jess shares her personal journey, starting with being a high school student with a passion for helping people, her education in child development, and how she eventually became an online parenting educator.

After being on social media for over six years, Jess has noticed some troubling themes in the online parent education space. Jess and Scott discuss the pervasiveness of misinformation and fear-mongering in online parenting advice and share tips for identifying credible, trustworthy guidance.

Jess and Scott emphasize the importance of building a strong attachment with your child through simple, everyday acts of love and attunement and reassure listeners that parenting isn’t as complicated as it seems to be online.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Who else loves the Twilight movies? Jess and Scott watched the movies together when they were dating, and today, they talk with one of their favourite actresses from this series, Ashley Greene! In this raw and revealing episode, Ashley opens up about her journey to motherhood and the importance of reparenting yourself first.

She openly talks about the challenges of postpartum, like the pressure to get your baby to sleep through the night. Jess and Ashley dive deep into the internal work she did to regulate her emotions and break negative cycles before having her daughter. Ashley also gets candid about the challenges of balancing a thriving career with being a present mother and learning to let go of perfectionism.

Ashley and Jess also talk about women’s health, periods, and how to raise daughters to feel no shame about their bodies. At the end of the episode, Scott and Jess talk about raising their daughters and how Scott can talk to their girls about periods!

Hear more from Ashley Greene on Instagram, and check out Hummingway, her company focused on education about reproductive and hormonal health.

Send us an email at podcast@robotunicorn.net to share how you’ve started teaching your kids about periods!

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this raw, unfiltered episode, Jess and Scott dive into the complex topic of pushing kids to do hard things. They explore the fine line between encouraging children to reach their potential vs. pushing them past their limits. Jess vulnerably shares how her own painful childhood experiences make it challenging for her to watch her daughter being pushed.

Together, they unpack the key ingredients kids need to build true resilience. This honest, nuanced conversation will make you reflect deeply on how your own past shapes your parenting and what really matters when helping kids tolerate frustration. If you’ve ever struggled to find the right balance with your child, this episode is for you.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

CW: Miscarriage, Pregnancy Loss, Stillbirth, Alcoholism

In this heartfelt episode, you’ll hear singer-songwriter Christina Perri open up in a profound way. Christina talks to us about her journey from being a sensitive, deeply feeling child to an unexpected superstar. She shares how her deep emotions and sensory processing difficulties made her feel misunderstood and how she found solace in songwriting from a young age.

Christina takes us behind the scenes of her sudden rise to fame with the hit song "Jar of Hearts" and how she navigated the challenges that came with fame at an early age. She also discusses the incredible impact of her song "A Thousand Years," and Jess shares a surprising story about this song with Christina.

In this vulnerable and honest conversation, Christina shares her experience with pregnancy loss, including the stillbirth of her daughter Rosie. She discusses her advocacy work to expand prenatal testing to prevent pregnancy loss and the importance of talking openly about grief and keeping Rosie's memory alive.

Christina also shares how motherhood has shaped her current focus on healing, authenticity, and vulnerability in her music and public persona. She emphasizes the power of connection and shared experiences, especially among mothers, in overcoming difficult times.

Throughout the episode, we explore themes of sensitivity, creativity, grief, advocacy, and the importance of being vulnerable and true to yourself. This moving conversation offers a rare glimpse into the heart and mind of a talented artist and the experiences that have shaped her life and music.

Hear more from Christina Perri on Instagram! 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, we dive deep into our personal histories with food, body image, and the societal pressures that have shaped our relationships with eating. Scott shares his surprising journey to a healthy, intuitive approach to food despite growing up without positive role models, while Jess opens up about her struggles with diet culture, food rules, and the pressure to "bounce back" after having three children.

Through our candid conversation, we explore the impact of childhood trauma on Scott's relationship with food and how cooking became a source of escape, control, and comfort for him from a young age. We discuss the role of hypervigilance in Scott's eating habits and how his ability to listen to his body's hunger and fullness cues has contributed to his healthy attitude towards food.

Jess, on the other hand, shares her experiences with restrictive eating, body image issues, and the societal expectations placed on women's bodies, especially after pregnancy. We examine the gender differences in body standards and the unfair scrutiny women face compared to the acceptance of the "dad bod."

As parents to three young daughters, we also discuss how to create a positive body image in children. We share our approach to exposing our children to diverse cuisines, the importance of family meals, and our goal of raising intuitive eaters who trust their bodies and enjoy food without guilt.

Throughout the episode, we offer insights and strategies for overcoming food rules, finding balance through moderation, and learning to trust one's body. We also highlight the power of food to connect us to each other and to different cultures, sharing our own experiences of exploring the world through meals.

This thought-provoking and relatable episode is a must-listen for anyone who has ever struggled with their relationship with food or body image and for parents looking to raise children with healthy, intuitive eating habits.

Get 10% OFF parenting courses and kids’ printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Scott and Jess have a candid discussion about New Year's resolutions and goal-setting, particularly through the lens of parenting and personal growth.

They share their plans to prioritize family dinners, create more one-on-one time with each of their three children, and discuss how to teach their kids about resilience and nuanced thinking in an increasingly polarized world.

Jess opens up about her journey with people-pleasing and burnout, while Scott reflects on finding balance between his drive for constant learning and the need to slow down.

Listeners will gain valuable insights about setting meaningful goals, the importance of self-reflection, and how to approach resolutions with both ambition and self-compassion.

If you want to share your goals with the Robot Unicorn community, send us a DM with an audio message on @robotunicornpodcast and let us know your name, where you are from and what your goal is for the new year!

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this raw and insightful episode, we sit down with our close friend Tryphena for a deep dive into the realities of parenting, friendship, and personal growth. Tryphena is Jess’s dear friend, a former educator, a mom of 2, as well as an Indian woman married to a French Canadian man. She opens up about the challenges of raising her neurodivergent son.

Jess and Tryphena also explore the power of healing their inner voice. They discuss how your inner critic might be the voice of a caregiver or parent.

Through her experiences, Tryphena shares the importance of reparenting oneself and healing childhood wounds, especially when faced with triggering situations as a parent. She discusses her journey of cultural identity, from assimilation to embracing her heritage, and how she supports her biracial children in developing a healthy sense of self.

Throughout the conversation, the theme of vulnerability and authenticity in friendships emerges, and we reflect on what makes our friendship with Tryphena so special—the ability to have deep, real conversations without judgement.

This episode is a must-listen for anyone navigating the messy but rewarding journey of parenting, self-discovery, and personal growth. Tryphena's story is one of resilience, adaptation, and the power of embracing one's true self, offering inspiration and comfort to exhausted parents everywhere.

Get 10% OFF parenting courses and kids printable activities at Nurtured First using the code ROBOTUNICORN.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Welcome to Robot Unicorn! In this trailer, you’ll meet my incredible co-host. We will explain the meaning behind the name and share what you can expect from this show.

Robot Unicorn will officially premiere on April 22, 2024, at 5:00 am EST! We can’t wait for you to see all the magic we have in store for you!

CW: Death, suicide, miscarriage

Grieving over the holidays can feel all-consuming and complex. Today, Jess and Scott are joined by returning guest Libby for a raw and honest conversation about navigating grief during the holiday season. They discuss various forms of grief, from the loss of loved ones to mourning relationships with living family members who are estranged or there is a complex relationship.

Libby shares her experience losing her father three years ago around Christmas, while Scott opens up about childhood trauma and his grandfather's death. Listeners will gain valuable insights on coping strategies like allowing yourself to feel emotions fully, maintaining connections with trusted friends, and finding meaningful ways to honour memories.

The episode also explores how to support grieving loved ones with practical advice on what to say (and what not to say) to someone who is hurting.

If you want to hear more from Libby, check out the first episode she recorded with Jess and Scott here.

You can also follow Libby at @diaryofanhonestmom on Instagram or visit her website.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Scott and Jess discuss raising resilient children who are not entitled, a common concern they hear from people who are skeptical about the style of parenting Jess teaches.

They explore how allowing children to experience natural disappointments and frustrations - while providing emotional support - actually helps develop crucial coping skills. Through practical examples like saying no to extra juice boxes and managing screen time boundaries, they demonstrate how parents can validate feelings while still maintaining limits.

Key takeaways from this episode include:

• The importance of letting kids engage in appropriate risky play
• Avoiding the trap of constantly trying to make children happy
• Understanding that building frustration tolerance is a vital life skill

Jess and Scott also challenge the narrative of "entitled generations," highlighting how modern kids face unique challenges that require parental understanding rather than judgment.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott tackle the polarizing topic of Santa Claus and holiday traditions as they answer the question: "Should we tell kids Santa is real?” They explore different approaches to discussing Santa with children - from treating him as a real person to presenting him as an imaginative character - all while emphasizing the importance of maintaining trust and connection with our kids.

Jess and Scott share valuable insights on fostering genuine gratitude during gift-giving, managing children's expectations and behaviours during holiday celebrations, and navigating family dynamics when different belief systems clash.

They also discuss why using Santa as a behaviour management tool can backfire

and provide practical tips for making the holiday season magical regardless of your approach.

This must-listen episode provides thoughtful guidance for parents seeking to create meaningful holiday traditions while staying true to their values.

Jess mentions an episode where she introduces her hand puppet, “Grumpy Sean.” You can listen to the full episode about playfulness and teasing here.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Scott and Jess explore the importance of creativity and play - both for children and adults.

From strategies for protecting children’s creative spirits to understanding how play helps kids process their experiences to how they are beginning to rekindle their own sense of playfulness as busy parents, this episode is full of practical strategies and insights into the importance of play and creativity both for kids and adults.

Jess finishes off the episode with a guided mindfulness exercise, offering a moment of calm reflection on finding a balance between productivity and creative expression in today's fast-paced world.

If you want to hear more from Jess and Scott about how you can encourage playfulness with your kids, check out “Is It Ok To Tease Your Kids?”

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this heartfelt and thought-provoking episode, hosts Scott and Jess explore the complex relationship between food, parenting, and childhood development. Inspired by a viral social media post about body image and food messaging, they explore how parents can foster healthy relationships with food by focusing on family rituals, mindful eating, and meaningful connection rather than restriction.

Jess and Scott share personal experiences, including their own family dinner traditions and weekend donut rituals. They reveal how food struggles often point to unmet relational needs and offer practical ways to approach these challenges with empathy and understanding.

Some important topics discussed in the episode include:

• Food as Connection: Discover how food issues often reflect underlying relationship dynamics.
• Positive Memories: Learn how to create meaningful rituals that build healthy associations with food.
• Mindful Eating: Equip your children with tools to develop a balanced and intuitive approach to eating.

This episode offers valuable insights for parents looking to nurture a happy, healthy attitude toward food in their families.

If you want to hear more from Jess and Scott about food and eating, listen to “Is It Healthy Eating, Or Is It Trauma? Unpacking Scott’s Relationship With Food”. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net.

Credits:

Editing by The Pod Cabin

Artwork by Wallflower Studio

Production by Nurtured First

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In part 1 of our puberty series, Jess and Scott talk about how to have difficult conversations with kids about sex, puberty, periods, and changing bodies. You’ll learn how to talk to your kids about puberty without taking away their innocence or making them feel shame. 

Get our brand new puberty toolkit for 10% off using the code ROBOTUNICORN. 

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In part 2 of our puberty series, Jess and Scott discuss the critical intersection of social media, body image, and puberty. They explore how parents can navigate challenging conversations around online content, unrealistic body expectations, and protecting children during this vulnerable developmental stage. They provide practical strategies for parents to have ongoing dialogues about puberty even when they haven't personally experienced what their child is going through. 

Listen to part 1 of our puberty series here. 

Get our brand new puberty toolkit for 10% off here using the code ROBOTUNICORN. 

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

This episode of Robot Unicorn is packed with practical ideas that will help you become a more playful parent. On a deeper note, you’ll also learn how to reflect on your own childhood experiences, make sense of the burnout you are feeling, and learn how to bring play back into your life. This is one of Jess and Scott’s favourite episodes to date! Tune in for laughter, heartfelt stories, and actionable ideas that promise to make family life a little more magical.

For easy games and playful tools to do with your kids, check out The Playful Parent Toolkit here.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

In this episode, Jess and Scott explore the reasons why children lie and how to help them stop lying. Drawing on personal anecdotes and developmental insights, they explain how different forms of lying emerge as natural parts of childhood while also sharing practical strategies to build a trusting, curiosity-driven relationship with your child. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Scott and Jess take a deep dive into the popular "Five Love Languages" concept and reveal why this relationship framework might be too simplistic for real-life emotional connection. Jess and Scott cover topics like: codependency, attachment styles, and building trust in relationships. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Scott and Jess explore anger in children (and adults), breaking down why children get angry, how anger is often masked by other emotions, and the role of genetics and environment in shaping behaviour. The episode provides hope for parents struggling with intergenerational anger and practical tools for helping kids learn to cope with overwhelming emotions. 

If you want to help your child learn tools to cope with their anger, check out The Anger Toolkit here. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Scott and Jess dive into the pressing issue of school refusal—a challenge affecting children of all ages. They explore the roots of this behaviour, from the natural separation anxiety seen in toddlers to the compounded social, academic, and emotional pressures faced by older children. They also discuss how parental anxiety can inadvertently reinforce a child’s reluctance to attend school. You’ll get tools to understand, support, and nurture your child through these challenging times. 

If you are looking for more resources to support your child through school refusal, anxiety and separation struggles, we can help: 

Separations & Goodbyes Course – If your child struggles with separation anxiety—whether at school drop-off, with a babysitter, or at bedtime—this course provides the tools and support to make goodbyes easier.

The School Toolkit – Whether your child is starting a new school, facing challenges at school, or you simply want to help them feel more confident, this toolkit is designed to support them every step of the way.

The Friendship Toolkit – From making new friends to handling friendship ups and downs, this toolkit helps kids navigate social challenges with confidence.

The Worry Toolkit – If your child has big worries—about school or anything else—this toolkit offers practical strategies to help them manage anxiety and feel more at ease. 

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Friends, you don’t want to miss this episode. The one and only Dr. MacNamara joins Jess and Scott to dive deep into the topic of food.

Discover why nourishment is far more than just calories—it’s about love, care, and the rituals that bring families together. Dr. MacNamara shares compelling research and personal stories that reveal how non-coercive, provider-led approaches can turn picky eating into a journey of growth and connection. 

Hear more from Dr. MacNamara in her books:
Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love)

Rest, Play, Grow: Making Sense of Preschoolers (Or Anyone Who Acts Like One)

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. 

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First 

Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!