Road Dog Podcast – Détails, épisodes et analyse

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure with Luis Escobar

www.roaddogpodcast.com

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376: Shannon Dawkins is Helping One Dog at a Time

Épisode 276

lundi 10 novembre 2025 • Durée 01:16:58

"For me the biggest issue is the overpopulation so, we will treat any animals for anything that I do have medications for while we are there."

Shannon Dawkins is a veterinarian doctor working with animals down in the Copper Canyons. She founded a non-profit called Compassion Copper Canyon. In this episode Luis chats with Shannon about her work, why her work with animals is so important, dog diseases, street dog life, adopting a dog, solutions, why spay and neutering dogs is important, how you can help, and where to contact her.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

LUNA SANDALS

"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite.

They're designed by Barefoot Ted of Born to Run and made for every

adventure—ultra running, hiking, or just kicking back. Its minimalist footwear

that's good for your feet!" Check them out and get 15% off at

367: Jameelah Mujaahid is Indestructible

Épisode 267

lundi 8 septembre 2025 • Durée 01:25:21

"You're going to go the hard route, and then you are going to be so proud of yourself —that you went that route, and you came out successful."

Jameelah Mujaahid is a Mom of 5, Ultrarunner, RD, Fitness Specialist, Personal Trainer, and Equality 4 All Advocate. In this episode, Jameelah chats with Luis and Karina Powell about her lengthy running career, living in a car, diversity in running, how the ultra-community is welcoming, the changes she sees in the sport since 2009, her experience at Born to Run, and Karina's documentary about Jameelah.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

LUNA Sandals

"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite.

They're designed by Barefoot Ted of Born to Run and made for every

adventure—ultra running, hiking, or just kicking back. Its minimalist footwear

that's good for your feet!" Check them out and get 15% off at

277: Stan Rosenfield and the San Luis Distance Club

Épisode 177

lundi 9 octobre 2023 • Durée 01:17:32

"When we started, we decided that we would be open to everybody regardless of speed. That's what we wanted. We didn't really judge anybody. Everybody was welcome to join."

Stan Rosenfield is one of the founders of the San Luis Distance Club since 1974. In this episode, hear how Stan came up with the Club's name, his co-founder Brian Waterbury, how he got into running, the running pedigree that has come through the club, the newsletter, how to become a member, historic running events in the SLO area, the club's website, the future of the club, and why one would want to join.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Stan Rosenfield Contact Info:

Sldc.org

Luis Escobar (Host) Contact:

276: All We Do Is Run Events

Épisode 176

lundi 2 octobre 2023 • Durée 38:37

In this episode, Luis Escobar goes into detail about all the special events All We Do Is Run has coming up. Luis details Back on the Ranch Trail Run, and Tierra Redonda Mountain Trail Run.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Tierra Redonda Mountain Trail Run: https://ultrasignup.com/register.aspx?did=104821

Back on the Ranch Trail Run: https://ultrasignup.com/register.aspx?did=100758

Luis Escobar (Host) Contact:

Kevin Lyons (Producer) Contact:

275: Miles Victors Loses Half of Himself

Épisode 175

lundi 25 septembre 2023 • Durée 01:23:06

"I had to take all the reasons why I failed in the past and really study and really understand what was going on there and really start to develop a philosophical framework around why people struggle to lose weight and why I struggled to lose weight and make those habits stick."

Miles Victors is an ultra runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about his running goals, his upcoming Triple Crown runs, and his weight loss journey of losing 230 lbs.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Miles Victors Contact Info:

milesvictors@gmail.com
https://podcast.beatingthestatistics.com/share https://www.instagram.com/milesvictors/ https://www.facebook.com/profile.php?id=100077964032968

Luis Escobar (Host) Contact:

274: Jesse Ellis on Capturing Images for Endurance Races

Épisode 174

lundi 18 septembre 2023 • Durée 01:32:24

"To me the biggest thing is creating an image that showcases the landscape that the runner's going through."

Jesse Ellis is a runner and an outdoor adventure endurance photographer and owner of Let's Wander Photography. Jesse chats with Luis about how he got into photography, capturing images at Western States 100, what makes a great photo, and what gear he carries to photo jobs.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Letswanderphotography@gmail.com

Jesse Ellis Contact Info:

IG: https://www.instagram.com/letswanderphotography/

Website: https://lwp.smugmug.com

Luis Escobar (Host) Contact:

273: Erik Koenig Gets Cozy with Luis

Épisode 173

lundi 11 septembre 2023 • Durée 01:22:55

"I mean I'm satisfied because it's the furthest I actually ran. It proved to me that it's tough, that I can do it and it only makes me want to get better at doing it."

Erik Koenig hangs with Luis in his trailer at the China Peek run event. In this episode, Erik recaps his experience at the Hurt 100, running the 4 day at Born to Run Ultramarathon, Tahoe 200, and how running has helped and hurt his life.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

IG: https://www.instagram.com/outlaw_ultraathlete91/

Erik Koenig Contact Info:

Email: Erikkoenig7@yahoo.com

FB: Erik Koenig

Luis Escobar (Host) Contact:

272: Michael Miller Copper Canyons Endurance Run

Épisode 172

lundi 4 septembre 2023 • Durée 01:15:22

"Live simple, be kind, run, keep your connection to the earth, and share."

Michael Miller is the owner and operator of the Copper Canyons Endurance Run. In this episode, Michael chats with Luis about Micah True also known as Caballo Blanco, the meaning behind the Copper Canyons Run, the Tarahumara people, the culture around the race, having a connection with nature, particulars of the race, and how it can change your life.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoglistener15

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

https://www.coppercanyons.com/

Michael Miller Contact Info:

michael@truemessages.org

michael@coppercanyons.com

271: Andy Gonzales and the History Western States 100

Épisode 171

lundi 28 août 2023 • Durée 01:26:42

"For the first time in my life, I truly looked forward and didn't look back. And it wasn't a competitive thing either, but I knew I had won the race."

Andy Gonzales is the first and second official winner of the Western States 100 back in 1977 and 1978. In this special episode recorded live at Fleet Feet Sacramento, Luis is joined by co-host Shannon Weil who is one of the founders of the Western States 100 race. Hear a history lesson on the Western States 100 endurance run as Andy and Shannon recall their first experiences, Andy's fashion out on the course, how he started the race with a bag of apples, a tube of biscuits, no flashlight, and no water bottle, his advice for success in life, and the history of the buckle from Shannon.

Support Road Dog Podcast by:
1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

Luis Escobar (Host) Contact: