Rider Confidence Rescue – Détails, épisodes et analyse

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Rider Confidence Rescue

Samantha Shanks-Husbands

Éducation

Forme & Santé

Fréquence : 1 épisode/2j. Total Éps: 3

Rider Confidence Rescue is the podcast for riders who want to feel calmer, more confident and more in control in the saddle.

Join rider confidence coach Samantha Shanks-Husbands and amateur jump jockey Victoria Sollitt, as they explore why fear and anxiety can take hold, what keeps them going, and practical ways to rebuild genuine, lasting confidence with your horse.

Learn more at preparetowin.co.uk/rider-confidence

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Données mises à jour le 29/09/2026

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Apple Podcasts

🇬🇧 Grande Bretagne - Self Improvement
29/09/2026
#60

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

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https://preparetowin.co.uk/7-min-reset/
6 partages
https://preparetowin.co.uk/rider-confidence/
1 partage

Qualité et score du flux RSS

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Score global : 58%

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How to Get Your Confidence Back After a Break From Riding

Épisode 3

samedi 26 septembre 2026 • Durée 21:16

Why can returning to riding feel so daunting, even when you really want to do it?

Whether you’ve had a few weeks away, taken time off after an injury or are returning after many years, you might find that one part of you is excited to ride while another part feels anxious or hesitant.

In this episode of Rider Confidence Rescue, Mind Coach and Anxiety Specialist Sam Shanks Husbands is joined by Victoria Sollitt, who brings the rider’s perspective to the conversation, and they explore why confidence can change after a break and how to return without putting pressure on yourself to pick up exactly where you left off.

They discuss why your rational mind and survival brain can pull you in different directions, how effective visualisation can help you prepare, and why the right support and a sensible plan can set both you and your horse up for success.

Victoria shares her experiences of returning after pregnancy, military deployments and injury, while Sam talks about coming back to riding after almost twenty years and what her horses and trainer taught her about making the return easier.

If you want to get back in the saddle but feel more nervous or hesitant than you expected, this episode is for you.

Take your next step to becoming the calmer, more confident rider you want to be. Download the free guide: ''Before You Get On - The 7 Minute Rider Confidence Reset" at https://preparetowin.co.uk/7-min-reset/

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How to Stop Dwelling on Riding Mistakes

Épisode 2

samedi 26 septembre 2026 • Durée 23:13

Why can one riding mistake stay with you for months or even years?

Perhaps something went wrong in a lesson, at a competition or while jumping, and ever since then you've found yourself hesitating, overthinking or trying desperately not to make the same mistake again.

In this episode of Rider Confidence Rescue, Mind Coach and Anxiety Specialist Sam Shanks Husbands is joined by Victoria Sollitt, who brings the rider’s perspective to the conversation, and they explore why mistakes can turn into fear, self criticism and unhelpful patterns, and why beating yourself up rarely helps you improve.

They discuss the difference between a fixed mindset and a growth mindset, why mistakes are part of learning and how curiosity, lightheartedness and a focus on solutions can help you move forward.

Victoria shares how one missed stride affected her confidence and changed the way she rode, while Sam explains what her horses and trainers taught her about responding to mistakes without becoming defensive or judging herself.

If one mistake has ever made you question your ability or feel that you're letting your horse down, this episode will help you see it differently.

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Why Do I Take Riding Feedback So Personally?

Épisode 1

lundi 21 septembre 2026 • Durée 18:54

Why does riding feedback sometimes feel so personal?

If every lesson, clinic, dressage score sheet or correction leaves you wondering whether you're good enough, you're not alone.

In this episode of Rider Confidence Rescue, Mind Coach and Anxiety Specialist Sam Shanks Husbands is joined by Victoria Sollitt, who brings the rider’s perspective to the conversation, and they explore why correction can feel like criticism, why your brain reacts that way, and how changing the meaning you give to feedback can transform both your confidence and your riding.

Victoria shares how she stopped taking correction personally and learned to use it as a tool for improvement, while Sam explains why becoming curious instead of defensive made riding more enjoyable and helped her progress more quickly.

If you've ever left a lesson, clinic or competition feeling discouraged by feedback, this episode is for you.

Take your next step to becoming the calmer, more confident rider you want to be. Download the free guide: ''Before You Get On - The 7 Minute Rider Confidence Reset" at https://preparetowin.co.uk/7-min-reset/

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Rider Confidence Rescue – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other2

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Other2

Podcasts Similaires Basées sur le Contenu