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Explorez tous les épisodes du podcast Rewilding Humanity: Trauma Healing & Spiritual Awakening

Plongez dans la liste complète des épisodes de Rewilding Humanity: Trauma Healing & Spiritual Awakening. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
75 - The Wolf of Wall Street & The Trauma Bond: A Conversation with Dr. Nadine Macaluso13 Nov 202500:53:07

In this profoundly validating and deeply personal episode, Krysta Francoeur sits down with Dr. Nadine Macaluso, a licensed marriage and family therapist and former wife of Jordan Belfort (the infamous Wolf of Wall Street), to unpack the insidious dynamics of narcissistic abuse and trauma bonding.

Together, they explore:

  • The psychological mechanics behind trauma bonds and why they’re so addictive
  • The difference between overt and covert narcissism (and why covert types are harder to spot)
  • How narcissists “mind map” and mirror their victims to gain control
  • Why emotional abuse and coercive control often go unpunished by legal systems
  • The epidemic of “dark tetrad” personalities in leadership positions
  • What Run Like Hell really means, and how to leave safely
  • The role of personality traits like agreeableness and conscientiousness in getting entangled with pathological lovers
  • The healing journey, post-traumatic growth, and reclaiming your self-worth


💥 PLUS: Krysta shares a real-time update on how her own documentation of narcissistic abuse was used in court to help another woman get protection, and how speaking up can change everything.


🔗 Resources Mentioned:

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



74 - When the Body Speaks: Chronic Illness, Awakening, and the Masks We Wear29 Oct 202500:55:07

In this powerful conversation, Krysta sits down with Alana Joy Newton, former nurse turned psychotherapist and reconnection guide, to explore what it really means to come home to your body after years of disconnection.

Together they dive into illness as initiation, dark nights of the soul, and how trauma, sensitivity, and spirituality are woven through the human experience.

Alana shares her journey from medical trauma and burnout to finding deep meaning through her diagnosis of Ehlers‑Danlos Syndrome. She offers wisdom on how chronic illness can become a spiritual teacher, why compassion is the foundation of true healing, and what it means to live in alignment with your authentic self.

This episode is a gentle reminder that your body is not broken, it’s speaking.


✨ In this episode we explore:

  • Medical trauma and near‑death experiences
  • The link between sensitivity, disconnection, and illness
  • Chronic illness as a spiritual awakening
  • How Western medicine pathologizes what the body is trying to say
  • The grief of healing and learning to listen to the body’s “messages”
  • The shadow of hustle culture and the nervous system collapse
  • The art of reconnection: emotions, sensations, and soul
  • How to release identity through “the masks we wear”


🔗 Connect with Alana:

Website: alanajoynewton.com

Instagram: @alana_joy_newton

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



67 - Exploring the Shadow Side of Spirituality: Healing Through Awareness16 Jul 202501:09:50

Investigating the dark sides of plant medicine and healing transformations.

Krysta is joined by Victoria Pippo, Global Energy Healer and Founder of The Sovereign Healer™️, for a no-fluff conversation on the shadow side of healing spaces — and how even “spiritual” settings can open the door to energetic harm.


You’ll hear:

• How Krysta and Victoria both encountered energetic parasites and what it took to clear them

• Why certain people are more vulnerable to attachments or entity interference

• How plant medicine circles and group healing events can become portals for dark energy

• The real signs you might have an energetic hitchhiker (and it’s not just fatigue or anxiety)

• Practical tools and rituals to protect your field and stay sovereign in your healing

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Follow Victoria on IG  |    Youtube   |  Her website

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Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



66 - From Covert Abuse to Freedom: Transforming Trauma and Reclaiming Power10 Jul 202501:03:07
Navigating covert abuse and the journey of trauma transformation

In this solo episode, Krysta shares her personal experience of navigating a covertly abusive relationship, and the moment she chose to reclaim her truth.

This episode isn’t about blame. It’s about awareness, healing, and the importance of speaking up—even when it’s uncomfortable. Krysta unpacks the subtle signs of covert narcissism, the empath–narcissist dynamic, and how trauma bonding can keep us stuck far too long.

She also reflects on how this experience ties into a larger seven-year cycle she's been moving through—and what she's learned about emotional regulation, boundaries, and rebuilding identity after emotional harm.

Topics include:

• Signs of covert narcissistic abuse

• Empaths and trauma bonding

• Nervous system dysregulation and recovery

• Boundaries and self-trust

• The role of astrology and personal cycles in healing

• Reclaiming your voice and power after being silenced


This is a vulnerable share, and we hope it supports anyone who’s been through something similar. You’re not alone—and your voice matters.

Note from the Creator:
This podcast is a personal account of my own healing. Any similarities to real persons are coincidental unless expressly stated


Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



65 - Healing Through Love02 Jul 202501:12:28

This episode was recorded during a very different chapter — one where love felt like medicine and Krysta thought her and her partner were both committed to healing together.

You’ll hear Krysta and Keith explore what it means to face your triggers inside a relationship, navigate nervous system dysregulation, and show up for each other as best they knew how at the time.

Krysta chose to release this podcast now, with love and transparency, even though the relationship has since taken an unexpected turn.

Because no matter how things end, the healing that happened in love is still real.

And maybe there’s something in this moment — raw and imperfect as it is — that speaks to your own journey too.


Note from the Creator:

This episode was recorded during a time when I believed I was in a safe, loving relationship. I now see that experience through a very different lens. While I no longer endorse this person or the dynamic we shared, I’m choosing to leave this episode live as part of my healing timeline.

Let this be a reminder: we are all allowed to outgrow old stories — and reclaim our voice in the process.

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



64 - What Nearly Killed us Brought us Together (pt.2)25 Jun 202500:50:31

In Part 2 of this powerful conversation with Keegan Downer, we go deeper into the aftermath—the recovery, the rage, the reclamation.

Episode Topics:

• Krysta reveals images she's never shared before

• The nuanced role of pharmaceuticals and plant medicine in nervous system healing

• How we’re creating safer spaces for those in collapse, not just optimization

• The vision we’re building now—from trauma-informed formulations to soul-aligned business

This is for anyone who’s been harmed by “healing.” For the ones who’ve had to burn the whole thing down to find truth again.

Connect with Keegan on IG: keegsy1111

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



63 - What Nearly Killed us Brought us Together 18 Jun 202500:52:55

What happens when two people hit rock bottom—at the exact same time—and somehow find each other in the aftermath?

In this raw and redemptive episode, Krysta sits down with Keegan Downer, her new business partner at MindfulMEDS and soul brother in recovery. 

They share the uncanny, parallel paths that nearly ended both their lives… and how those dark nights cracked them open to something bigger.

Episode Topics:

• The mysterious overlap in their breakdown stories

• The hidden dangers in the wellness and psychedelic world

• Their journeys with medication, microdosing, and coming back to life

• How they're now building new medicine for people like them—those in collapse, burnout, or deep recovery

Connect with Keegan on IG: keegsy1111

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



62 - Becoming Whole04 Jun 202501:00:36

This is the final chapter of the Resurrection Trilogy.

In this episode, Krysta reflects on what it means to rise—not just survive, but actually begin again. After the breakdown, the burning, and the slow return to light… there’s a moment when you realize you’re no longer crawling. You’re standing.

Krysta shares what’s changed in her, what’s still healing, and what she's building from here—with new love, new energy, and a deeper devotion to truth, creativity, and nervous system safety.

If you’ve ever had to piece yourself back together from scratch—this one’s for you.


Themes:

  • Rebuilding after collapse
  • Finding joy after burnout
  • Reclaiming your voice
  • The slow, sacred rise


Thanks for walking with me through the fire. If this trilogy spoke to you, I’d love to hear your story. Share it with me on Instagram at @magick.maven or  @rewilding.humanity

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



61 - Cracks of Light....21 May 202501:04:06

The Resurrection Trilogy Part 2. 

Where does the light come in after months of darkness?

When do we start to feel piece of ourselves again?

In this episode, Krysta speaks from the tender edge of healing—where nothing is fully formed, and everything feels like falling. 

This is about terror, bravery, and finally feeling the sun on your face.

Themes: Pheonix rising story, nervous system regulation, mental health, slow return to self

**DISCLAIMER: If you’re struggling with suicidal thoughts, please reach out to a professional immediately. There are people who want to help. Your life matters.

If this speaks to you, please leave a comment or review—it helps other souls find their way here.

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



(Season 3) 60 - Everything Burned…07 May 202500:53:05

The Resurrection Trilogy Part 1. I'm back ❤️‍🔥

What happens when your body, identity, and life fall apart—at the same time? 

In this raw return to the mic, Krysta shares her personal collapse, what it revealed about the nervous system, and how she's learning to rebuild from the ashes. 

This is the beginning of Season 3: a resurrection story, a love letter to transformation.

Themes: Nervous system breakdown, spiritual crisis, trauma recovery, healing begins again

If you’re in the fire—or rising from it—this one’s for you. Share your story with us on Instagram @rewildinghumanitypodcast.

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



59 - The One About Beating the Inflation Game & Organic Eating on $92 a Month?! - with Steph Taylor02 Jan 202400:54:16

Steph Taylor makes learning old fashioned skills like gardening, preserving and getting back to our roots SIMPLE for overwhelmed, time-crunched people.

Get simple, action + mindset shifts you can implement immediately, which will calm your nervous system and heal your soul.

Steph teaches peope to take back their freedom and innate connected power by reconnecting  to the beauty and skills our great-grandparents lived by.

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Episode topics:

• Why "granny" skills are so important to reclaim and revive

• How to get your organic grocery bill down from $1000/mo to $92/mo

• How to become less reliant on the grocery store 

• The core elements of self-sufficiency

• Learning to collaborate with your community for food security

• Getting started with wild foraging

• Growing your own food - even if your thumb is purple

• Healing through nature

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Links

Connect with Steph on IG

Sign up for Steph's FREE 3-Day event here (January 16-18, 2024)!

Program + mentorship: THE BASICS

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



58 - The One About Back in The Day - with Gramma Shirley11 Dec 202301:06:51

A special conversation with Krysta’s maternal grandmother - Shirley Severin - about growing up “poor” on a farm in Northern Alberta and how the old way of life compares to today’s standard of living.

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Episode Topics

• What it was like growing up 80 years ago
• How food has changed over the last century
• What people did to pass the time without screens
• Stories of survival in our family system
• How people used to manage stress 
• Changes in societal values
• Then vs. Now - what was better for people?
• Advice for the younger generations 

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



🔒 UNFILTERED - The Art of Being Human in the Age of AI: Creativity, Mental Health & the Middle Way21 Oct 202500:06:35

Access the full episode in Patreon: https://www.patreon.com/cw/RewildingHumanity


In the second UNFILTERED episode of Rewilding Humanity, I press flowers on my studio floor and reflect on the strange intersection between AI, creativity, and being human. As a brand designer and artist, I’ve watched artificial intelligence transform creative industries; saving time, amplifying output, and blurring the line between authenticity and automation.

This is a raw, stream-of-consciousness conversation about creative sovereignty, mental health, and learning to balance technology with nervous system regulation and real-life presence. I share how I use AI in my work (and even for healing), the ethical and emotional edges I’ve noticed, and how to stay grounded as we move deeper into the Age of Aquarius - a time when humanity, art, and algorithms are more intertwined than ever.

If you’ve ever felt both fascinated and unnerved by AI, this episode will speak to your soul.

🎧 Press play for a flower-filled, no-filter conversation about balance, discernment, and what it really means to stay human in a world built by machines.

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



57 - The One About Transforming Your Traumas into Your Greatest Gifts - with Deidre Sirianni20 Nov 202300:57:37

Deidre Sirianni is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are ready to change the world in a big way, and aren’t willing to compromise when it comes to matters of the heart. 

She is an International Best Selling Author, TEDx Speaker, and her mission is to awaken as many people in her life to wake up to the truth of who they are and who they are meant to be. Her work helps you master your inner world, so that you can actualize your genius into reality and make the biggest impact with your gifts.

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Episode Topics

• Deidre’s incredible awakening story

• How she healed her autoimmune issues through getting into alignment 

• How the soul speaks to you through symptoms 

• Healing and processing through relationships and community 

• Dropping into feminine wisdom and intuitive work for ease in your life

• How Deidre helps leaders transform their traumas into their greatest gifts

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Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



56 - The One About Trusting, and Loving Your Body, so you can FINALLY HEAL - with Krysta Francoeur13 Nov 202300:43:29

Today's solosode is an update on some big shifts Krysta has experienced recently around health.

In this episode she dives into:

• Where she's currently at on her healing journey (wins and setbacks)

• The insights and detective work she's done to piece together the whole picture of her dis-ease

• Recognizing and taking responsibility for what we may have done to facilitate illness

• Lessons in body wisdom and trusting self and natural remedies

•  How to have your OWN back

•  Removing blocks and barriers with energy work

• How diets can actually do more HARM than good

• How to make peace with your body

• What loving yourself really means and looks like

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Episode Links:

Parasite herbs

SIBO herbs

Movie reference

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Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



55 - The One About Mayan Mysteries: Unveiling the Cosmic Calendar - with Mark Elmy06 Nov 202301:34:50

Mark Elmy has been studying the calendar and culture of the Maya since 1998. 

He has worked with elders and teachers in many parts of Guatemala, and in 2015 was initiated as an Aj Q’ij (Spiritual Guide) in the K’iche tradition, trained in the sacred fire ceremony, reading the Tz’ite seeds and working with the cycles of the Chol Q’ij, the Maya sacred calendar.


Mark makes life path readings using the structure of the Chol Q’ij, both in person and remotely from his home beside Lake Atitlan in the town of San Pablo la Laguna.

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Episode Topics:

• What is mayan astrology?

• Predictions for the fate of humanity

• How advanced were the Maya people with their sciences, astronomy, mathematics?

• How to direct course in life

• Life path guidance through ancient Mayan secrets

• How to work with our natural talents

• Following the breadcrumbs the Universe leaves us

• Using Mayan astrology to align with your purpose

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Episode Links:

Mark's website

Mark's IG

Mark's FB

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



54 - The One About Writing the Love Letter of Your Life - with Kristin Hallett30 Oct 202301:04:19

Kristin Hallett looks to death as a constant reminder to wake up and live. She is a seasoned writer, speaker, journalist, author and well-intentioned humourist. She has hosted morning show TV, travelled and worked with the NHL Flames - dedicated to sharing the humanness behind each player - and published the Amazon bestseller and beloved book, Bee Love. 

With an innate devotion to meaning-making, Kristin launched The Ellipsis Experience. It is her destined hearts’ work to encapsulate the essence of each honoured muse, in written (plus auditory) form, to treasure and purposefully pass on. 

Kristin holds space for clients to look at how far they have come, cherish each present moment and ask themselves “who do I want to be when I die?”

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Episode Topics:

• Kristin’s work supporting the the dying and their families through storytelling

• Bringing ceremony to the dying process

• Western medicine’s fight against death

• Importance of healing in community

• How to be active in grief to move the process along without getting stuck in depression

• Having hard but inspiring conversations conversations with your loved ones now

• What Kristin wishes more people knew about dying

• Kristin’s most profound lessons from being intimate with death

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Episode Links:

Kristin's IG: @the_ellipsis_experience
Kristin's Website

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



53 - The One About Bushcraft, Rewilding, and Eco-Somatics - with Brittany Laidlaw23 Oct 202301:21:33

Brittany Laidlaw is a Somatic Ecologist, Rewilding Mentor, and Accredited Wayapa Practitioner with over a decade of experience leading embodied nature-connection programs. 

Britt holds a Masters of Environment in Somatic Ecology, a Bachelor degree in Sustainable Enterprise, and is currently completing a pioneering PhD in eco-somatics. 

She is also the Co-Founder of NatureCulture, a social enterprise that offers immersive programs which reconnect people to the natural world and the wild parts of themselves. 

Within the business, Britt's programs specifically focus on midwifing the dormant potential within women through connecting to their wild feminine. Today, her work primarily focuses on guiding women through The EARTHED Framework, an experiential map for conversing with the body, soul, and nature based on her PhD research.

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Episode Topics:

• Eco-somatics

• How humanity is truly part of Gaia and the ecosystem

• Britt’s research with the Peek Whuurrung Maara community

• How indigenous whale dancers are facilitating whale repopulation in Australia

• Rewilding through de-identifying from our thoughts 

• Medicine in letting go of the “need to know”

• The potential for underworld guides

• Britt's EARTHED Framework

• Feminine bushcraft skills

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Episode Links:

The (free) EARTHED Framework Masterclass

Britt's website (launching Nov. 2023)

Britt's IG

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



52 - The One About Empowered Prepping for your Health - with Crystal Karamessinis 16 Oct 202301:06:47

Crystal Karamessinis is a holistic health and fitness coach, wife, and mother. She has been recognized as one of Canada's top motivational fitness trainers in both 2019 and 2020.

 It was during her time working as a Nurse for over a decade that she developed a passion for health and physical fitness.

Witnessing the cracks in the allopathic care model caused misalignment and Crystal's awakening.

Her purpose is to show others how to live and perform at their highest level, to become the best version of themselves both physically and mentally.

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Episode Topics:

• Crystal’s former life as a nurse working in Vancouver’s downtown east side

• Why she became a health and fitness coach

• Crystal’s waking up process - being on the front lines during covid

• How being prepared empowers you 

• What supplies are essential to have at home

• How to take proactive measures to protect yourself and loved ones in the face of uncertainty

• The power of a Nebulizer

• How families can prevent getting entangled in the medical system

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Episode Links:

Crystal's IG

Crystal's Website

Nebulizer Resources

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Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



51 - The One About Somatics and Relational Healing in the Nervous System - with Courtney Wren-Mabbutt09 Oct 202301:03:18

Courtney Wren-Mabbutt MSW RSW is a Somatic Relational Therapist & experiential mystic.

She creates transformational experiences, merging science and spiritually to support  leaders & visionaries to rewire their nervous systems and embody New Earth Ways of conscious family, relationship and leadership through,Somatic Therapy, Relational Constellations, Crystalline Consciousness, and Shamanic Arts. 

Courtney & her beloved have a podcast called "Together" on Conscious Relationship & Parenting. 


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Episode Topics Include:

• Courtney’s background and healing journey - from severe panic attacks as a child, to grounded medicine woman

• We now contain 98% ancestral trauma in our genome - why has this happened and how do we heal it?

• How our ancestors experienced functional freeze, survival mode, numbness and disconnection

• How to re-pattern in the body to fully come into health and wellness

• Issues that arise in cultures that value independence 

• How relationship is foundational to our well-being


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Links:

Courtney's IG: @wren.courtney

Courtney's website: courtneywrenmabbutt.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



50 - The One About Fighting for Health Freedom in Canada - with David Stephan02 Oct 202301:18:33

Over the past 20 years, David Stephan has worked extensively with Truehope, a research-based organization with a passion for providing individuals with groundbreaking micronutrient solutions for overcoming mental illness. 

During this time, he has been involved in leading edge discoveries that have not only provided significant transformation in thousands of lives but have also been scientifically validated in dozens of independent studies from universities around the world. As such, David feels it a privilege and duty to share the knowledge that not only changed his life, but has also allowed for well over 100,000 others to transform their lives as well. Over the past decade, David has presented at over 100 public venues and health shows across Canada, sharing this life saving information with Canadians abroad. 


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Episode Topics:


• How rewilding and getting back to the land is ESSENTIAL for what’s coming next

• The miraculous origin story of Truehope and their epic decades-long battle with Health Canada

• The impending impact of Bill 47 on the health product industry in Canada 

• How these draconian laws will affect you as a consumer

• The future of health for Canadians (and all people globally)

• How to fight back

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Episode Links:

Take action to save our supplements: https://nhppa.org/


A Promise of Hope Book: https://www.amazon.ca/Promise-Hope-Autumn-Stringam/dp/1554685095


Stock up on Truehope supplements here! https://www.truehopecanada.com

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Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



(Season 2) 49 - The One About New Beginnings - with Krysta Francoeur25 Sep 202300:51:37

We’re back! Krysta shares updates on the new podcast name, what’s happening with Wild Remedies, huge themes of death and rebirth, and what’s next.

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Episode Topics:

• Accepting hard things in life

• How to walk through fire with Grace

• Navigating change

• What to do when you’re whole life blows up

• Trusting in a higher plan / source

• Making decisions through embodiment and intuition 

• Flowing with feminine energy, instead of pushing with masculine

• New products and plans for the future

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Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



48 - The One About healing the Masculine through Men’s Work with Mike Elliott 03 Jul 202301:40:27

Welcome to the LAST episode of the Wild Remedies podcast... 

Mike Elliot is a visionary transformation expert dedicated to empowering individuals in breaking free from their unhealthy patterns and imprints, unlocking the path to realizing their goals and dreams with boundless joy. As a skilled facilitator of men's work and breathwork, co-host of the enlightening "Together" podcast, and a profound deep dive coach, Mike's expertise extends across various modalities. With an unwavering commitment to his clients' success, Mike consistently delivers transformative results.

Some topics covered in this episode:
- How Mike discovered men’s work
- What happens inside a men’s group
- Who men’s work is for
- How Mike helps men step into their maturity and power
- How men’s work helps women feel seen and heal their relationship to the masculine
- How sacred partnership supports personal and spiritual growth for individuals
- How to deepen intimacy in partnership


Connect with Mike:
Instagram: @mikeelliott808
Youtube: @Mike_Elliott
Blog: The Road to Greatness

Coaching container - $444.00 discount for anyone signing up through Wild Remedies

3 month container $2222: 
- bi-weekly 1 hour sessions
- text and voice message access between sessions
- healing crystal bracket or necklace
- 1 breathwork session 1 hour long


Connect with Krysta:
 Website: wildremediesshop.com
Instagram: @magick.maven
Email: Krysta@wildremediesshop.com



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Review the podcast HERE to be entered into this month's draw!

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73 - The Wounded Healer’s Path: Addiction, Ancestral Trauma & the Rise After Rock Bottom — with Alyssa Stefanson08 Oct 202501:04:48

In this raw and powerful conversation, Alyssa Stefanson joins Krysta to share her incredible story of transformation — from addiction, abuse, and deep ancestral pain to sobriety, somatic healing, and spiritual awakening. 

Together, they explore the archetype of the wounded healer, the shadow of the self-help industry, and how ancestral trauma shapes our nervous systems and relationships. Alyssa opens up about what it truly takes to rebuild after devastation, the role of microdosing and sweat lodges in her recovery, and why slow, consistent healing is the medicine our culture is missing.

Topics Covered in This Episode:

  • Alyssa’s origin story: addiction and the long road to sobriety
  • Becoming a mother and finding motivation to change
  • The rock bottom moment that sparked a profound spiritual awakening
  • What most people get wrong about recovery and the 12-step model
  • Why trauma work without somatic healing isn’t enough
  • Microdosing as a tool for embodiment—not escape
  • The sacred role of sweat lodge ceremony and ancestral reverence
  • Unpacking the “wounded healer” archetype (and its shadow)
  • The problem with hustle culture and the self-help industry
  • Choosing slow, devotional healing over performative growth
  • What to do when you feel too broken to begin

This episode is a potent reminder that you’re never too far gone — and that your pain can become your greatest offering.


Guest Info:

Connect with Alyssa on Instagram: @wildfemininerise

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



47 - The One About Leading with Soul to Save our Species with Kerri Hummingbird 25 Jun 202301:15:26

Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose.  She is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" (int'l bestseller over 177 weeks), and "Love Is Fierce: Healing the Mother Wound" which describes the most direct path to self realization. 

As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. 

Her newest book: Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity - www.kerrihummingbird.com/innermedicine

Some topics covered in this episode:
- Kerri’s background and how she healed from her own psychological diagnosis
- Who her latest book is for and what messages you can take away
- The 5th extinction we’re all facing
- The importance of connecting with one's soul purpose
- How to let the soul take the wheel
- What is embodiment and why is it important
- The importance of connecting with Gaia
- A glimpse into Shamanic healing
- Self love and acceptance
- Saving humanity and healing Gaia all starts with you


Connect with Kerri:
Website: www.kerrihummingbird.com
Podcast: www.soulnectar.show
Facebook: https://www.facebook.com/kerri.hummingbird.sami
Instagram: https://www.instagram.com/kerri.hummingbird/
Twitter: https://twitter.com/KerriHummingbrd
LinkedIn: https://www.linkedin.com/in/kerrihummingbird/
YouTube: https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2A


Connect with Krysta:
Instagram: @magick.maven
Email: Krysta@wildremediesshop.com


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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



46 - The One About Spirit Babies & Starseeds with Deanne Crewe19 Jun 202301:59:59

Deanne Crewe is the owner and practitioner of Collective Healing. She has been in business for 9 years but has serviced the collective in energy her whole life.

As a young child Deanne saw, heard and felt spirit. This heightened awareness created intrigue beyond the veil. Through a healing crisis during her child, teen and early adult years, her desire to learn how to heal her body brought her to meditation, reiki and soon BodyTalk.

Deanne received her certification in BodyTalk close to 10 years ago and has grown to include Spirit Baby Communication, Intuitive Healing Practices which include Galactic & Spirit Channeling and Starseed Healing.


Some topics covered in this episode:
- How Deanne started her work as a medium and spirit baby communicator
- What IS a spirit baby?
- Do all humans have spirit babies or are some people not meant to have kids in this lifetime?
- Does have kinds guarantee karma back on earth?
- The spiritual meaning of infertility and pregnancy loss
- Are we all Starseeds?
- Explanation of spiritual generations such as the Indigo, Crystal, and Pink Starlight children
- How to work with and connect with your spirit baby


Curious about Wild Remedies Magick Lattes?
Listeners can try any regular-priced full-sized product on our site for 20% off!
Simply head HERE, and checkout with code: WRPOD20


Connect with Deanne:
Websites: collectivehealing.ca
Instagrams: @collectivehealing_spiritbabies
Discount code: wildremediespodcast10 (for 10% off the shop)


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com


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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

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45 - The One About Unveiling Spiritual Escapism & Finding Peace with Kamel Jaber12 Jun 202302:16:49

Born and raised in London, Kamel has been studying the spiritual and healing traditions of the world for 10 years on a quest to discover what makes us live well. An accomplished CEO, meditation teacher, mentor and speaker, he is passionate about sharing integrated knowledge with modern audiences in unique contexts. He believes that we thrive in community and his upcoming platform zenish is a vehicle for the expansion of inspiration and possibility.

Some topics covered in this episode:
 - Kamel’s experience with psychedelics
- Iboga, the underworld, and how she replicates the experience of death
- Why some people “spin out” after a psychedelic experience
- What psychedelics are actually showing you
- The spiritual path as escapism
- Chasing after extremes and peak experiences
- Mania in the wellness industry
- The need for properly trained psychedelic guides
- How we be more content
- Helpful methods for growth and transformations


 Curious about Wild Remedies Magick Lattes?
 Simply head to wildremediesshop.com


Connect with Kamel:
Instagram: @i__Kamel & @_zen_ish
Website: www.kameljaber.com

Connect with Wild Remedies:
 Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



44 - The One About Unleashing Harmony: The Business of Healing with Devon Loftus05 Jun 202301:10:19

Devon Loftus is an author, storyteller and business owner. You might know her as the founder of Moon Cycle Bakery — a wellness based business that focuses on the menstrual cycle and creates food related products and resources to help support women hormonally, spiritually and emotionally. Loftus recently became a certified End-of-Life doula and Positive Psychology Practitioner, and enjoys sharing her writing in her newsletter and on social media.

 Some topics covered in this episode:
 - Devon’s background and journey healing her Ovarian cysts
- Somatic work
- Diet shifts for hormone health
- Benefits of forest healing
- It all starts with the children
- Thoughts on why humans are so easily programmed to conform
- Devon’s Journey launching Moon Cycle Bakery
- The Moon Cycle Cookbook
- The book creation process


Curious about Wild Remedies Magick Lattes?
 Simply head to wildremediesshop.com


Connect with Devon:
Instagram: @_devonloftus & @mooncyclebakery
Website: devonloftuswrites.com & mooncyclebakery.com
DWELL: A Journal for Naming, Processing, and Embracing Your Emotion

Connect with Wild Remedies:
 Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Get 15% off any product at MindfulMEDS.io with code WILDMIND



43 - The One About Eclipse Season Integration + Spiritual Discernment with Vika Bradford 29 May 202301:17:45

Join us for another episode with our resident astrologist, Vika Bradford! If you haven't already, be sure to check out her previous appearances including The One About Generational Curse-Breaking with Karmic Astrology and The One About Purpose & Power Through Astrology. Get ready for more cosmic insights and transformative wisdom in this exciting new episode!

Some topics covered in this episode:
- Eclipse season 2023 - wtf just happened
- Why some people felt it more than others
- Parallels to a Saturn Return for some
- Embodiment - why this is a important theme for the next few years
- Quantum leaps in healing methods
- Spiritual trends and lessons to watch for over the next three years
- False Idols
- Escapism

 Curious about Wild Remedies Magick Lattes?
 Simply head to wildremediesshop.com


Connect with Vika:
TikTok: @vikabradford
Website: www.vikabradford.com
Courses: www.vikabradford.com/courses


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



42 - The One About Beyond The Trip: Exploring Ethics in Psychedelics with the Journeymen 22 May 202301:02:01

Many of us are cut off from our ancestral roots - particularly those of us with European descent as much of our traditional wisdom was literally burned at the stake We are re-learning how to work with plant medicine here - kind of like toddlers with a new toy - but we also have our western culture ego’s that demand BIGGER experiences and MORE journeys, which I’m worried could get us into a bit of trouble.

I’m hearing..

For me directly...

Some of you listening to this episode may have been part of that journey as well with me - and I’m still SO grateful for that experience because it was beautiful on so many levels - especially meeting some incredible new people and sharing our experiences together at the time. And I also think it’s wise for us as a collective to examine both the light and “dark” experiences together so we can truly work with these potent medicines to bring about positive change in western society - but in a way that is grounded


Some topics covered in this episode:
- Finding our way in the West
- Why some people are coming out of journeys ungrounded and unwell
- Microdosing and macrodosing - are we overdoing it?
- Thoughts on mixing plant medicine with chemical drugs like MDMA and ketamine
- Journey group size - why it matters
- The vital requirement of in-depth care, and psychic vision from journey guides
- Learning to come into balance with Mother Gaia
- An invitation to Mystery School for guides


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


 Connect with The Journeymen:
Instagram: @thejourneymencollective
Website: www.thejourneymencollective.com
Facebook: The Journeymen Collective

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



41 - The One About Answering the Call of Your Soul with Meghan Telpner15 May 202301:08:39

Meghan Telpner is a Toronto-based nutritionist, bestselling author, founder of the Academy of Culinary Nutrition and The Clubhouse Community Hub. She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health (2013) and The UnDiet Cookbook (2015) which took home gold at the Taste Canada Awards. Meghan’s success in cultivating a global community of Culinary Nutrition Experts has garnered her a feature in Forbes, and ranked her as one of the top 100 female entrepreneurs in Canada.

Some topics covered in this episode:
- What answering the call of your soul looks like
- Navigating the muddy waters of uncertainty and the unknown
- Parallels to this current Eclipse in Scorpio and a Saturn Return portal
- How speaking your truth and being brave heals
- The Undiet
-  Meghan’s healing journey from travel vaccine injury
- The dangers of outsourcing our thinking
- The medicine of growing your own food  - even indoors in the city


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Meghan:
Instagram: @meghantelpner & @culinarynutrition
Website: https://www.meghantelpner.com/ and https://www.culinarynutrition.com/


Connect with Wild Remedies:
 Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



40 - The One About Aligning with Natural Rhythms & Herbs with Usha Anandi08 May 202301:13:25

Usha Anandi’s work is dedicated to revolutionizing the way modern healthcare serves the sacred and ancient within each woman. She is the Founder of Womben Wellness and is a devoted Mother, holistic nutritionist, childbirth educator, full-spectrum doula, and herbalist committed to changing the status quo by alchemizing modern scientific information with ancient, energetic practices to serve the whole woman. Usha has trained thousands of women around the world and is known for sharing life-changing teachings in a clear, accessible, and compassionate way.

Some topics covered in this episode:
- Usha’s healing journey
- How many women today have never experienced natural cycles due to birth control and why that’s destroying our health
- Learning to awaken intuition
- Why rest is crucial for healing and optimal wellbeing
- A vision of the future where humanity’s true needs are met
- How to stop fighting against our cyclical nature
- Tips to improve the quality of your sleep (especially for adrenal health)
- Adjusting types of workouts to support your cycle
- The importance of reclaiming herbal wisdom


Connect with Usha:
Instagram: @wombenwellness
 Website: wombenwellness.com


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



39 - The One About Multidimensional Healing with Dr. Haile Michaelson01 May 202301:05:31

Dr. Haile Michaelson has spent more than 20 years learning mind, body and soul levels of healing.  As a practicing naturopathic doctor she noticed that the patients who went the farthest into healing, were those who were attuned and able to listen to their soul.

She could see how standard medicine was progressing into more integrative paradigms, which were the most successful for real remission and full healing. The missing piece was so evidently soul that she couldn't let go of this quest to understand how to bring this forward.

Haile recently retired from her naturopathic practice to step fully into working as an intuitive healer, a psychic medium, a soul journey hypnotherapist.

 She is passionate about soul level healing, and founded The SoulStrong Institute to teach the soul-to-body interface, and teach others intuitive coaching, mediumship, psychic development and hypnotherapy.  She also offers intensive mentoring in twin flame, karmic healing, past life regressions and soul journey work.


Some topics covered in this episode:
- Haile’s jump from Naturopathic Doctor to intuitive healer
- How Haile sees Soul Work as the missing link in whole body healing
- The connection between the body and soul
- How connecting to your soul’s true purpose can create massive upheaval in your current life (in a good way)
- What is a soul council and does everyone have one?
- Subconscious mind and the Soul
- Hypnotherapy for discovery and healing
- Sovereignty through psychic mediumship


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Dr. Haile Michaelson:
Instagram: @drhailemichaelson
Website: www.drhaile.ca & www.soulstronglife.com


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



38 - The One About Waves of Awareness: Exploring the Consciousness of Water with Veda Austin24 Apr 202302:16:55

Veda is a water researcher, public speaker, mother, artist  and author. She has dedicated the last 8 years observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe.

Her primary area of focus is photographing water in its ‘state of creation’, the space between liquid and ice. It is through her remarkable crystallographic photos that water reveals its awareness of not only Creation, but thought and intention through imagery.

Some topics covered in this episode:
Veda’s miraculous healing experience with water
- 4th phase water and how it can heal us
- Losing weight with 4th phase water
- Why adding baking soda to regular water may be better than water from expensive water ionizers
- The mystical properties of primary water
- Water as a spiritual observer
- How to simply structure and “program” your water at home
- How to start communicating with water
- Crystallography and Hydroglyphs
- Thoughts and emotions + water
- Importance  of water source - spring vs filtered, vs rain, vs municipal tap


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com

Connect with Veda:
Instagram: @vedaaustin_water
 Website:  www.vedaaustin.com

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



72 - Holding Space for the Dark: The Warrior’s Path to Leadership with Jeff Sorensen26 Sep 202501:07:32

In this powerful reunion episode, Jeff Sorenson returns to Rewilding Humanity to explore the messy, mystical path of deep inner transformation. From reclaiming ancestral land to holding space for collective dissolution, Jeff shares how the darkest moments of our lives forge the roots needed to lead through uncertain times.

We talk about radical ownership, nervous system capacity, divine identity collapse, and why those who’ve walked through hell are being called to guide the way forward. This is a conversation about shadow, surrender, and what it means to be human in a time of collective rebirth.

🌿 Topics we cover:

  • The myth of spiritual bypassing
  • Shadow work vs trend-based healing
  • Nervous system regulation as preparation for embodiment
  • Prophecies, Human Design, and the rise of the telepathic wave
  • How to stay centered when the systems fall apart


If you’ve been walking through fire and wondering what it’s all for—this episode is for you.


Connect with Jeff on IG

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



37 - The One About Unlocking the Secrets of Plant Communication17 Apr 202301:00:39

In this episode, Krysta takes us on a journey through her personal experiences and recounts her unforgettable experience at forest school.

Some topics covered in this episode include:
- How a psychic encounter started Krysta's journey
- Ways that nature and plants communicate with humans
- Some science about the healing aspects of nature
- Piecing memories together to understand your relationship to the natural world
- Krysta’s ceremonial experiences with tobacco, cannabis, and vodka
- The first time Krysta received a clear message from a tree
- Messages from cacao
- Embodying faerie energy
- A simple tip for you to start communicating with nature for healing and guidance


Curious about Wild Remedies Magick Lattes?
 Simply head to wildremediesshop.com


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies & @magick.maven
Email: support@wildremediesshop.com

Connect further:

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



36 - The One About Breath and Stretching with Cian Dalton10 Apr 202301:06:19

Cian is a breathwork facilitator, stretch therapist, former professional boxer and the first certified Wim Hof instructor in BC. He owns and operates The Stretch Space, a stretch therapy and breathwork studio in Vancouver with his wife Carolyn. He has had a variety of diverse careers and worked as an engineer in the field of wind power.  His role consisted of studying air flow and how to extract energy from air via wind turbines.

It dawned on him that it was more important for human beings to learn how to be more efficient at utilize the energy from air and to live more powerful lives. He made the inevitable switch from Machine Power to HUMAN POWER. Since leaving the office he has pursued the truth about what is required to live optimally and with simplicity as a human.

Some topics covered in this episode:
- Cian’s journey from pro-boxer, to engineer, to wellness facilitator
- Getting comfortable with big changes
- Krysta’s current experiences with finding peace through external turmoil
- How Cian’s brother’s autism introduced him to personal growth
- How breath work truly works to unlock emotions
- Krysta’s experiences with releasing emotions through movement and breath
- Breath being a Mystery school
- Simple principles to wellness - the foundations
- Issues in your tissues 
- Restoring movement through stretch

Curious about Wild Remedies Magick Lattes?
Listeners can try any regular-priced full-sized product on our site for 20% off!
Simply head HERE, and checkout with code: WRPOD20


Connect with Cian:
Websites: www.thestretchspace.com
Instagrams: @ciandalton/ @thestretchspace


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

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Podcast IG

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



35 - The One About Functional Nutrition with Erin Holt03 Apr 202300:57:36

Erin Holt is an integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health.  She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.

In addition to running multiple online nutrition & functional medicine programs, Erin is the founder of the Funk’tional Nutrition Academy, a 14 month practitioner training and mentorship helping nutrition pros level up with functional medicine methodologies.

You can find Erin rabble-rousing on her weekly show, The Funk’tional Nutrition Podcast.


In this episode we discuss topics including:
- The difference between traditional and function nutrition practice
- How a six-pack in NOT an indicator of good health
- How lab testing can support root-cause healing
- Debunking wellness trends
- Foundations of health to address before lab testing
- Top pro-inflammatory foods and habits
- The link between perfectionism and hormone imbalance
- What a function approach to health truly looks like - body, mind, emotional, and energetic
- Overachieving - the Collective wound in society and how it’s destroying our health


Curious about Wild Remedies Magick Lattes?
Head to wildremediesshop.com


Connect with Erin:
Website: www.thefunktionalnutritionist.com
Podcast: the-funktional-nutrition-podcast
Instagram: @the.funktional.nutritionist
Funk’tional Nutrition Academy: www.funktionalnutritionacademy.com


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



34 - The One About the Innate Intelligence of Aging with Tania Elfersy 27 Mar 202301:05:53

Tania Elfersy is a transformative coach, speaker and award-winning author, specializing in midlife women's health. Tania has spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause. She became free of her own physical and emotional symptoms naturally and simply, through insight alone.

Tania set up The Wiser Woman project in 2015 to help women transform their experience of midlife change. Through her coaching, writing and teaching, Tania focuses on connecting women to the innate brilliance of their bodies, having seen that healing occurs with ease when we relax into the divine intelligence within.

In this episode we discuss topics including:
- Is menopause really a deficiency of hormones?
- How can menopause symptoms possibly be gifts?
- Myths of the malfunctioning female
- Could HRT (Hormone Replacement Therapy) cause similar issues to birth control?
- How to relieve menopause symptoms to come back into balance naturally
- Hormonal changes as a Right of Passage
- Why do some women struggle more than others?
- Tips for ALL women who are either entering or will enter menopause
- An invitation to Elderhood


Curious about Wild Remedies Magick Lattes?
Listeners can try any regular-priced full-sized product on our site for 20% off!
Simply head HERE, and checkout with code: WRPOD20


Connect with Tania:
Websites: www.thewiserwoman.com
LinkedIn: www.linkedin.com/in/taniaelfersy
Facebook: www.facebook.com/tania.elfersy
Twitter: https://twitter.com/4TheWiserWoman

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



33 - The One About Financial Wellness with Mike Crofts20 Mar 202301:24:59

Former award winner, touring musician and session player, Mike has never been afraid of "the hustle". How did he find his way off the road and onto the path of helping others achieve financial freedom?

Just after the financial collapse in 2008, Mike believed in the idea that he could borrow money to build wealth. However, he quickly found himself in a lot of consumer debt, living paycheck-to-paycheck, and not building any wealth at all.

Seeking advice from a friend on ways to leverage more money, Mike was introduced to a different view of finance, one that built wealth without debt. Paying off $80,000 in just 24 months, Mike now coaches others to do the same, teaching the principles he used to get consumer debt free.

Mike is passionate about teaching others how to take control of their finances. Working through the process of getting on a plan, becoming debt free, and building long-term wealth, Mike's message is simple: be intentional, work a plan and live debt free!

Some topics covered in this episode:
- Canada & the US used to be tax free - why do we pay so many taxes now?
- The many ways the government makes money off of us
- Where your money goes when you die
- Why do Canadians love RRSPs and why are they one of the worst ways to save
- Why the systems WANTS to keep you broke
- The problem with working with traditional investment advisors
- How to pay less taxes
- How people can retire as millionaires and not have to pay back taxes
- Sovereign business practices


Curious about Wild Remedies Magick Lattes?
Listeners can try any regular-priced full-sized product on our site for 20% off!
Simply head HERE, and checkout with code: WRPOD20


Connect with Mike:
Websites: www.MoneyCoachMike.com
Instagrams: @Moneycoachmike


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com


Connect further:

Krysta's IG

Podcast IG

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



32 - The One About Conversations With God with Neale Donald Walsch13 Mar 202301:06:46

Neale Donald Walsch is a modern day spiritual messenger whose words continue to touch the world in profound ways. With an early interest in religion and a deeply felt connection to spirituality, Neale spent the majority of his life thriving professionally, yet searching for spiritual meaning before experiencing his now famous conversation with God. The Conversations with God series of books that emerged from those encounters has been translated into 37 languages, touching millions and inspiring important changes in their day-to-day lives. Neale has written 39 books on spirituality and its practical application in everyday life.

Neale's work has taken him from the steps of Macchu Picchu in Peru to the steps of the Shinto shrines of Japan, from Red Square in Moscow to St. Peters Square in Vatican City to Tiananmen Square in China. And everywhere he has gone --- from South Africa to Norway, Croatia to The Netherlands, the streets of Zurich to the streets of Seoul --- Neale has experienced a hunger among the people to find a new way to live, at last, in peace and harmony, and he has sought to bring people a new understanding of life and of God which would allow them to experience that.

In this episode we discuss topics including:
- How Neale went from homeless to a NYT best selling author with 39 books in 37 languages about the message of God
- How humanity is a young species and what we need to to learn to evolve from our destructive nature
- What the soul is and the purpose of life
- The Perils of authority through religion
- Why even Hitler went to heaven
- Why God doesn’t intervene when things are so bad on earth
-What we can all do everyday to evolve as a more loving, productive species


Curious about Wild Remedies Magick Lattes?
Listeners can try any regular-priced full-sized product on our site for 20% off!
Simply head HERE, and checkout with code: WRPOD20


Connect with Neale:
Websites: nealedonaldwalsch.com and cwgconnect.com

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



31 - The One About Purpose & Power Through Astrology with Vika Bradford 06 Mar 202301:07:29

Vika Bradford joins us once again for another mind altering episode! Take a listen to our first episode with Vika, The One About Generational Curse-Breaking with Karmic Astrology.

Some topics covered in this episode:
-Reflections of the recent Mars in retrograde transit
-Recap on the power of learning about your North Node
-Nodes of fate in your chart
-Where to rediscover power in your chart
-The profound healing that takes place by deeply knowing yourself
-The power in understanding the Imum Coeli (IC) and Midhaven aspects of your chart (your beginnings of this life and where you’re meant to end up)
-A random conversation about fertility and spirit babies


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Vika:
Instagram: @vikabradford
TikTok: @vikabradford
Pintrest: @vikabradford
Website: www.vikabradford.com


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



30 - The One About Dying Wise with Stephen Jenkinson27 Feb 202301:01:42

Culture activist, worker, author ~ Stephen Jenkinson teaches internationally and is the creator and principal instructor of the Orphan Wisdom School, co-founded the school with his wife Nathalie Roy in 2010, convening semi-annually in Deacon, Ontario, and in northern Europe. He has Master’s degrees from Harvard University (Theology) and the University of Toronto (Social Work). Apprenticed to a master storyteller when a young man, he has worked extensively with dying people and their families, is former programme director in a major Canadian hospital, former assistant professor in a prominent Canadian medical school. He is also a sculptor, traditional canoe builder whose house won a Governor General’s Award for architecture. For more information, visit orphanwisdom.com


In this episode we discuss topics including:
-Stephen’s background and how he became to be known as the “angel of death”
-Lessons and many contemplations on death and dying
-Why dying is not trauma, and getting the news doesn’t require critical intervention
-Issues with our western culture’s medicalization of death
-Learning how to suffer
-Thoughts on medically assisted dying
-How to die wise


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Stephen:
Website: orphanwisdom.com
Contact: orphanwisdom.com/contact/

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



29 - The One About Using Cycle Strategy to Stay Consistent with Corinne Angelica20 Feb 202300:52:47

Corinne is a former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster and Speaker who empowers women to use food & lifestyle to address the root cause of their hormone imbalances and honor their cyclical nature. Corinne teaches women how they can naturally have a regular, pain & PMS free period, activated fertility for conception, more energy, better moods, safely stop birth control, thrive with PCOS & overall improve their quality of life. Corinne's passion for wellness came out of her own health struggles of an irregular/non existent period, migraines, body rashes, facial hair growth & IBS all which stemmed from undiagnosed POS. 

It's now her mission to help as many women as possible understand their cycle & fertility & how to support themselves naturally so they can feel their best & fully reach their potential.

Some topics covered in this episode:
-Honouring the female cyclical nature
-The power of the menstrual cycle
-PCOS symptoms and how to find the root cause
-How to have regular, pain & PMS free periods
-Blood sugar balancing tips
-A Hormone-supporting morning routine
-Support for getting off of birth control
-Why it’s important to track ovulation, and how to do it
-Safe and natural way birth control methods


Curious about Wild Remedies Magick Lattes?
Listeners can try any regular-priced full-sized product on our site for 20% off!
Simply head HERE, and checkout with code: WRPOD20


Connect with Corinne:
Websites: www.corinneangelicawellness.com
Corinnes Podcast: Mindyourhormones
Instagrams: @corinneangelica
Episode 123: https://mindyourhormones.buzzsprout.com/


The Mind Your Hormones Method (Corinne's signature course) 
Coupon code: WILD
The Mind Your Hormones Method is application based and there are a few different payment options. Once someone applies, Corinne reaches out to talk through the different options, this code gives listeners $222 off any option!
Free Non-Toxic Product Recommendation Guide (PDF download)

Waffle Recipe HERE

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com


Related Episodes:

Connect further:

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Podcast IG

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



28 - The One About The Healing Process with Dr. Kevin Preston13 Feb 202301:45:40

Dr. Kevin Preston joins us once again! Take a listen to our first episode with Dr. Preston, The One About Revolutionary Medicine.

Some topics covered in this episode:
-Update and insights on Krysta’s healing journey with Dr. Preston
-What the healing process truly entails
-Ways to support the body during illness that don’t suppress symptoms
-How suppressing symptoms creates more illness
-The innate wisdom and miraculous healing ability of the body
-Insights into homeopathy
-New ways of healing merging with the reclamation of transitional wisdom
-How to heal from mRNA pharmaceutical exposure


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com

Connect with Dr. Preston:
Instagram: @drkevinpreston
Website: drkevinpreston.com
Email: info@drkevinpreston.com

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Related episodes:
The One About the Magic of Homeopathy with Lisa Strbac
The One About Breaking Free From Pharma. 8 Prescriptions to 0
The One About Revolutionary Medicine

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



71 - The Sacred Mirror: Astrology, Self-Marriage, and the Future of Union with Tamara McLellan 12 Sep 202501:03:52

In this powerful and expansive episode, Krysta sits down with astrologer, life celebrant, and author Tamara McLellan  to explore the deeper layers of self-marriage, sacred union, and planetary transformation.

Together, they journey through:

🌙 Tamara’s origin story with self-marriage and the forest ceremony that birthed it

💍 How inner union between feminine and masculine archetypes transforms relationships

🔥 The medicine of choosing yourself—again and again—and how to create ceremony around it

🕯️ Rituals of rage, desire, grief, and the reclamation of our “forbidden” inner parts

🌌 Why Neptune in Aries and Uranus in Gemini will radically shift love, voice, truth, and community over the next 7–14 years

🌀 The rise of non-traditional relationships, separate living spaces, and collective sovereignty

✨ How eclipses mark portals of fate and self-reinvention

📚 Tamara’s book The Shark and the Sunshine—a memoir of polarity, pleasure, and power


If you’re yearning to commit more deeply to yourself, question the status quo of relationships, or understand the astrological story behind your current unraveling, this episode is for you.

Tamara is a profound guide through the liminal, the sacred, and the very human.

Connect with Tamara on Instagram

Check out her book The Shark and the Sunshine 

Connect further:

Krysta's IG

Podcast IG

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Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



27 - The One About the Magic of Homeopathy with Lisa Strbac06 Feb 202301:14:49

Lisa is a certified Homeopath LCHE BSc(Hons) whose journey towards holistic health started after witnessing the power of homeopathy to heal her young daughter's chronic autoimmune condition. Lisa was a previous skeptic but had exhausted all conventional approaches.  She was so awestruck with homeopathy that she had to learn more, and, after 4 years of study and clinical practice, obtained her Homeopathy Licentiate from the UK's largest accredited college, The Centre for Homeopathic Education and quickly left behind her corporate career.

Lisa’s passion is to empower individuals to take responsibility for their own health with the understanding that true health comes from within. Her ‘work’ has evolved to teaching individuals on how to use homeopathy at home. If every individual had a basic homeopathy kit and knew how to use it the world would be a very different place.

Lisa believes we all could avoid so many health issues if we understood how to naturally support health rather than suppress symptoms - homeopathy is amazing for this and there really is nothing else out there quite like it. It is the medicine of the future!

Homeopathy Kit Amazon HERE

Here is a special link for your listeners to get 20% off my course https://www.lisastrbac.com/7710fa7a-6de7-4914-99de-dc4044d39ff5?coupon=WILDREMEDIES20


Some topics covered in this episode:
-What is homeopathy
-What inspired Lisa to become a practitioner
-Why homeopathic detox is much needed for the 21st century
-The concept of “like cures like”
-Symptom suppression with allopathic medicine - why this is an issue and how it creates chronic conditions
-The most miraculous results Lisa has seen in her practise
-Why homeopathy is touted as pauseoacience / controversial
-Where homeopathy is practised most
-FDA restrictions
-How remedies are made
-Herx reactions
-The power in at-home prescribing
-Remedies for plants, animals, and children

Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com

Connect with Lisa:
Instagram: @lisastrbac
Website:  www.lisastrbac.com
Facebook: https://www.facebook.com/groups/631611108511397/

Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



26 - The One About Frequency for Success with Anna Lozano 30 Jan 202301:00:46

Anna Lozano is a multifaceted and multi-passionate entrepreneur, raising 2 mindful girls in the Okanagan. She co-founded, scaled and sold her product based company Love Powered Co., she’s a mentor to female founders and she is launching Healy into the Canadian market.

Some topics covered in the episode:
-Inside look into product-based business
-Frequency in business + life
-The journey of entrepreneurship - it doesn’t happen over night
-Value adding in marketing
-How to change your frequency for better outcomes in life in business
-Living in alignement
-Why finding balance is crucial in a world of extremes
-Calling out toxic health “trends” and marketing

Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Anna:
Instagram: @_annalozano
Website: annalozano.com
BLOOM 6-Week Mastermind starting February 6th - 15% off for listeners with code ‘wildremedies’

Connect with Wild Remedies:
 Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



25 - The One About Transformative Tools with Jeff Sorensen23 Jan 202301:07:44

Jeff is the founder of breathARMY. His mission is to educate, inspire and empower people to live to their true potential. Jeff uses a variety of different tools to help people break through the structures that hold us back from living and expressing that potential out into the world. Jeff has trained as a psychedelic therapist, yoga instructor,  is Head of Experience for Entheotech Bioscience Inc, is an international best selling author, retired paramedic and resides in Kelowna, BC

Some topics covered in this episode:
⁃Jeff's profound healing experience - from Rock bottom to wellness warrior
⁃Jeff’s lessons from THREE near death experiences
⁃Why humanity needs BIG medicines and experiences right now to heal
⁃Self discovery and finding purpose through painful experiences
⁃The power of cold as a medicine and teacher
⁃The potency of men’s work and community
⁃How to navigate difficult experiences and grow gracefully


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Jeff:
Facebook: BreathARMY
Instagram: @breatharmy
Website: breatharmy.com
Breathwork Blueprint 3.0 : https://breatharmy.com/product/breathwork-blueprint/


Connect with Wild Remedies:
Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



24 - The One About Fabulous Ferments with Rochelle Minagawa16 Jan 202300:56:16

Motherlove was born out of a passion for fermentation. Founder Rochelle Minagawa is a lifelong athlete who has always loved fermenting beverages and food. With a belief that kombucha can taste as good as it is for you she aims to create flavours that are fun and functional. She brews kombucha that isn't overly acidic or sweet. Just a healthy beverage you can feel good about you and your family drinking.

Some topics covered in this episode:
-Rochelles journey in business and fermentation (radiation exposure hack, turned career)
-The fermentation process
-Gut health & the health benefits of ferments
-Different types of ferments
-How we can ferment at home
-How to avoid fermentation explosions
-Is what you’re buying in the store actually probiotic?
-How to pick the best ferments at the grocery store


Curious about Wild Remedies Magick Lattes?
Simply head to wildremediesshop.com


Connect with Rochelle:
Instagram: @motherlovekombucha
Facebook: Motherlovekombucha
Website: www.motherloveferments.com
20% off online purchases using code WildRemedies

Connect with Wild Remedies:
 Website: wildremediesshop.com
Instagram: @wild_remedies
Email: support@wildremediesshop.com

Connect further:

Krysta's IG

Podcast IG

UNFILTERED Patreon

Review the podcast HERE to be entered into this month's draw!

Join Krysta’s mailing list for exclusive drops, insider invites, and more → HERE

Get 15% off any product at MindfulMEDS.io with code WILDMIND



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