Reversing Crohn's and Colitis Naturally – Détails, épisodes et analyse
Détails du podcast
Informations techniques et générales issues du flux RSS du podcast.
Reversing Crohn's and Colitis Naturally
Josh Dech
Fréquence : 1 épisode/8j. Total Éps: 81
Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.
I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped over 500 people reverse their Crohn's, Colitis and Diverticulitis.
This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.
Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇨🇦 Canada - alternativeHealth
30/05/2026#95🇬🇧 Grande Bretagne - alternativeHealth
30/05/2026#87🇨🇦 Canada - alternativeHealth
25/05/2026#100🇬🇧 Grande Bretagne - alternativeHealth
22/05/2026#65🇬🇧 Grande Bretagne - alternativeHealth
21/05/2026#49🇨🇦 Canada - alternativeHealth
16/05/2026#94🇨🇦 Canada - alternativeHealth
12/05/2026#76🇨🇦 Canada - alternativeHealth
24/04/2026#94🇬🇧 Grande Bretagne - alternativeHealth
20/04/2026#65🇬🇧 Grande Bretagne - alternativeHealth
19/04/2026#36
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.
See all- https://www.instagram.com/joshdech.health
603 partages
- https://www.instagram.com/theguthealthmd
348 partages
- https://gutsolution.ca/skool
383 partages
- https://www.buzzsprout.com/2371523/support
219 partages
- https://www.facebook.com/joshdech.health
570 partages
- https://www.facebook.com/groups/ibdsolutions/
153 partages
- https://www.facebook.com/theguthealthmd
15 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 63%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
20: What You Should Eat for IBD (Crohn's + Colitis)
Saison 1 · Épisode 20
mardi 8 octobre 2024 • Durée 40:11
What should you eat for your IBD, and why does your doctor think food doesn't matter?
This episode will show you what foods are best for IBD (in general) and how to find foods that are best for YOUR Crohn's and colitis.
TOPICS DISCUSSED:
- Why your doctor thinks food doesn't matter
- why this is TOTALLY crazy
- How poor nutrition education in medical school actually is
- Which oods are best for IBD (general)
- Why junk foods often feel safe
- Which foods are goof for YOUR IBD
- Why some foods are good for some people but bad for you
- Why does the carnivore diet work so well?
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
19: Your Body Isn't Attacking Itself: The Truth About Antibodies in Crohn's and Colitis
Saison 1 · Épisode 19
mercredi 25 septembre 2024 • Durée 27:28
What would it mean for you in your IBD was not actually autoimmune? Could it mean you can finally get relief? ... Or could it mean you can actually reverse the disease?
In this episode, we're talking about what I call "The IBD antiboy fallacy" - showing you why your IBD is not autoimmne, and that your body is NOT actually attacking itself.
Which means it can be reversed.
TOPICS DISCUSSED:
- Antibody overview - what they are and what we see
- Primary causes of IBD and the antibodies they create
- Common causes of inflammation
- How IBD develops and progresses
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
10: Why Did My IBD Medication Stop Working?
Saison 1 · Épisode 10
jeudi 11 juillet 2024 • Durée 27:10
Have you ever wondered why your IBD meds stopped working? It's common that your doctor will say "you failed this medication" - but that's far from the truth. Your body is just REALLY GOOD at healing you!
I'll explain in this episode...
TOPICS DISCUSSED:
- Conventional vs. "Alternative" treatment options
- Why these do or do not work for you
- Why you can't actually "fail" a medication
- What we need to do to reverse the disease
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
9: Can food fix your Crohn's or colitis (IBD)?
Saison 1 · Épisode 9
vendredi 5 juillet 2024 • Durée 19:49
I have seen diet both cause and reverse Crohn's and colitis, but if food isn't helping your IBD, we're going to tell you why not, and of course, what you can do about it!
Please remember that diet DOES MATTER!!
TOPICS DISCUSSED:
- Why food really matters with IBD
- Why food may not fully fix your IBD
- how food can help indicate the root cause of your IBD
- what food does inside your body and gut
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
8: What Causes Blood and Mucus with IBD (Crohn's and Colitis)?
Saison 1 · Épisode 8
vendredi 28 juin 2024 • Durée 38:56
Blood and mucus aren't random - they happen for a reason. And when we know what this is, we can take steps to fix it!
TOPICS DISCUSSED:
- Where blood and mucus comes from
- What causes it (your body and others)
- Safe practices to remove/reduce it
- How to reduce blood and mucus in IBD
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
7: Understanding IBD Flares and Remission (Crohn's and Colitis)
dimanche 23 juin 2024 • Durée 26:17
What causes IBD (Crohn's and Colitis) flares, and how do you get into remission?
TOPICS DISCUSSED:
- Why flares and remission happen
- what causes you to go back and forth
- how to get into remission
- what we can do to reverse IBD
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
6: What to do After Being Diagnosed with IBD (Crohn's or Colitis)
Saison 1 · Épisode 6
jeudi 13 juin 2024 • Durée 38:27
Getting a new diagnosis can be scary, but that doesn't mean you're doomed!
In fact, you may not be stuck with the only 2 options of medication or surgery - (IBD Crohn's and Colitis) can be reversed!
TOPICS DISCUSSED:
- What is IBD and it's root causes
- What your doctor will say (which is wrong)
- What other options you ACTUALLY have
- How we really get IBD (hint: it's not always autoimmune)
- Understanding this disease process
- 5 steps to help reverse it
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
5: Can Antibiotics Cause IBD (Crohn's and Colitis)?
Saison 1 · Épisode 5
mercredi 5 juin 2024 • Durée 42:14
Doctors often give out antibiotics like candy... but this is a HUGE PROBLEM because they can destroy your gut, leading to inflammatory bowel diseases like Crohn's and Colitis.
So, what happens to your gut when you take antibiotics?
TOPICS DISCUSSED:
- How antibiotics works
- What they do to your gut bacteria
- Natural antibiotic alternatives
- Alcohol vs your gut
- How to fix your gut after antibiotic use
- The role of probiotics
- FMT (fecal transplants)
- Simple steps to start repairing your gut
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
4: What Supplements are Best for IBD (Crohn's and Colitis)?
Saison 1 · Épisode 4
mercredi 5 juin 2024 • Durée 22:13
Many people prefer natural supplements over steroids and biologics. So, what supplements can help with your IBD?
NOTE: supplements should always have an end goal/work to fix the root cause of your IBD (something they're accomplishing) rather than simply replacing medication.
TOPICS DISCUSSED:
- How to use supplements for IBD
- The biggest mistakes people make when using supplements
- Specific vitamins, minerals and supplements to support IBD and how they work
- Be careful of Amazon supplement fraud
- Q+A with the audience
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
3: The 5 R's of Reversing Crohn's and Colitis
Saison 1 · Épisode 3
lundi 3 juin 2024 • Durée 35:56
Doctors say that IBD is forever, genetic and permanent. But that's not true. There are 5 steps we need to take to begin reversing Crohn's and Colitis, and that's what we're talking about in this episode.
TOPICS DISCUSSED:
- The 5 R's (steps) to reversing IBD
- Where IBD comes from / common causes
- What your doctor never told you about how genetics really influence IBD (if at all)
- The autoimmune spectrum
- The 3 causes of IBD
- Q+A with the audience
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!
Click here to become a supporter of the show
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