Explorez tous les épisodes du podcast Resonate | Conversations & Life Lessons from Rancho La Puerta
| Titre | Date | Durée | |
|---|---|---|---|
| 66. Your Gut Is Talking: What Your Microbiome Is Trying to Tell You | 26 Oct 2026 | 00:49:42 | |
Use code PODCAST when making a new reservation in 2026 or 2027, and save 15% on 7-night stays!* *Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. Your Gut Is Talking. Are You Listening? How much can your digestive system tell you about your overall health? In this episode of Resonate, Barry sits down with integrative and functional nutritionist and registered dietitian Norma Flood for a fascinating journey through the gut, starting with the mouth and following the digestive system all the way through. Norma breaks down what the microbiome actually is, why it’s sometimes described as another organ or a “second brain,” and how the bacteria living in our gut can influence everything from digestion and immune function to metabolism and brain health. Along the way, she and Barry explore common signals our bodies give us, including reflux, bloating, constipation, changes in stool, brain fog, and other signs that may warrant a closer look. They also discuss practical ways to support a healthier microbiome, including eating a greater variety of plant foods, getting enough fiber and water, incorporating fermented foods, reducing highly processed foods, and becoming more mindful of how you feel before, during, and after eating. It’s an information-packed conversation that makes a complicated subject surprisingly approachable and may leave you paying much closer attention to what your gut has been trying to tell you. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 65. Raising Authentic Kids in a World That Wants Them to Fit In | 12 Oct 2026 | 00:33:34 | |
Use code PODCAST when making a new reservation in 2026 or 2027, and save 15% on 7-night stays!* *Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What does it take to feel truly comfortable in your own skin? On this episode of Resonate, Barry sits down with Alexander Kopelman, author of For Real: Helping Children Remain Their Authentic Selves in a Limiting World, to explore how authenticity is shaped from childhood. They discuss the messages kids absorb about gender, emotions, belonging, and fitting in, and how parents, educators, and other caring adults can help children stay connected to who they really are. Alexander also shares practical ways adults can examine their own beliefs, reconnect with their inner compass, and model authenticity in everyday life. It’s a thoughtful conversation about identity, connection, and creating space for people to show up as themselves. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 64. The Joy of Connection: How Sleep, Food, and Intimacy Bring Us Closer | 28 Sep 2026 | 00:45:08 | |
Use code PODCAST when making a new reservation in 2026 or 2027, and save 15% on 7-night stays!* *Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What helps us feel truly connected, not only to the people we love, but to ourselves? In this episode of Resonate, Barry is joined by three presenters from Rancho La Puerta’s Joy of Connection week: sociologist and intimacy expert Dr. Jennifer Gunsaullus, culinary medicine physician Dr. Sabrina Falquier, and sleep medicine physician Dr. Philippe Montgrain. Together, they explore the many ways our daily habits shape connection. Dr. Jenn shares how vulnerability, mindfulness, and emotional resilience can help us lower our defenses and create deeper intimacy throughout every stage of life. Dr. Falquier explains how culinary medicine brings together evidence-based nutrition and the joy, culture, and community surrounding food. Dr. Montgrain reveals why restorative sleep supports everything from patience and communication to healthier eating and stronger relationships. From creating rituals around meals and bedtime to becoming more comfortable with difficult emotions, this conversation is an invitation to notice how we show up for ourselves and for one another. Discover why connection is woven into nearly every part of well-being, and how small changes can help us cultivate more joy, presence, and closeness in everyday life. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 63. Your Bone Health Is More Than a Number with Dr. Lani Simpson | 14 Sep 2026 | 00:46:19 | |
Use code PODCAST when making a new reservation in 2026 or 2027, and save 15% on 7-night stays!* *Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. How much do you really know about the strength of your bones? In this episode of Resonate, Barry sits down with Dr. Lani Simpson, certified clinical densitometrist, author, and longtime Rancho La Puerta presenter, for a conversation spanning bone health, vitamin D, sun exposure, and GLP-1 medications. After being diagnosed with osteoporosis at 46, Dr. Lani made it her mission to better understand what bone density tests can and cannot tell us. She explains the important distinction between bone density and bone quality, what to ask for when getting a DEXA scan, and why treatment decisions should consider much more than a single score. The conversation then turns to the sun and vitamin D, including why the time of day and where you live can affect vitamin D production, why supplementation should be guided by testing, and how to balance sensible sun exposure with skin protection. Finally, Barry and Dr. Lani unpack the rapid rise of GLP-1 medications. While the benefits can be significant, Dr. Lani raises important questions about nutrition, muscle and bone loss, exercise, and what we may still have to learn about their long-term effects. From strengthening your bones to evaluating the newest health trends, this conversation is a reminder to keep asking questions, look at the whole picture, and build your health on the fundamentals first. Resources: To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 62. The Hidden Patterns Shaping Your Life with Dr. Julie Lopez | 31 Aug 2026 | 00:50:33 | |
Use code PODCAST when making a new reservation in 2026 or 2027, and save 15% on 7-night stays! *Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What if your body knows something your conscious mind doesn’t? In this episode of Resonate, Barry sits down with trauma expert and author Dr. Julie Lopez to explore implicit memory, the unconscious system of experiences and beliefs that can shape our emotions, choices, relationships, and behaviors without us realizing it. Drawing from her own journey from systems engineering to clinical social work, Dr. Julie explains how her early experience of abandonment ultimately led her to study the hidden patterns that influence the way we move through the world. Together, they unpack why logic and willpower sometimes aren’t enough to create lasting change and explore non-talk approaches including EMDR, brainspotting, bilateral stimulation, and other sensory and body-based therapies. Dr. Julie also shares a practical way to look at procrastination and self-sabotage by asking what need your avoidance may actually be meeting. From trauma and nervous system responses to the five-minute sensory practices that can help create a new experience in the body, this conversation invites us to understand ourselves at a deeper level and discover new ways to get unstuck. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 61. Finding Your Voice Through Humor and Storytelling | 17 Aug 2026 | 00:38:36 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. New York Times bestselling author Firoozeh Dumas joins Barry to share how humor helped her tell the Iranian American stories she rarely saw represented growing up. She reflects on identity, belonging, perseverance, and the creative process behind Funny in Farsi. Firoozeh also explores the power of laughter to break down barriers, the importance of protecting your authentic voice, and why she makes a daily practice of looking for joy. This warm and thoughtful conversation is a reminder that our stories can help us recognize how much we have in common. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 60. Everyone Has a Story Worth Telling with Josh Berman | 03 Aug 2026 | 00:35:35 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What if the most memorable stories begin with the people Hollywood usually overlooks? Television writer, producer, director, and author Josh Berman joins Barry at Rancho La Puerta to share how a law-school graduate found his way into some of television’s most recognizable writers’ rooms. Josh reflects on his early days at NBC, writing six episodes during the first season of CSI, running writers’ rooms for Bones and The Blacklist, and creating the beloved series Drop Dead Diva. Throughout his career, Josh has used storytelling to explore science, truth, justice, body image, and the experiences of outsiders. He explains how his grandmother, a four-foot-eleven Holocaust survivor who carried herself like a supermodel, inspired the heart of Drop Dead Diva and its groundbreaking plus-size lead. Josh also introduces his first novel, Dead Matters, a forensic thriller following FBI agent Ella Penrose as she investigates crimes that appear paranormal but may have scientific explanations. He shares why rewriting is the real key to strong writing, how personal stories become compelling material, and the techniques he teaches aspiring writers during his workshops at the Ranch. This warm and insightful conversation is a reminder that everyone has a story worth telling and that entertainment can make room for compassion, humanity, and hope. Resources: To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 59. The Science of Pleasure, Joy, and Vitality With Dr. Erica Oberg | 20 Jul 2026 | 00:41:24 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. Could pleasure be the prescription your wellness routine is missing? In this uplifting episode of Resonate, Barry sits down with naturopathic doctor, researcher, and Healthy Hedonism author Dr. Erica Oberg to explore why feeling good is genuinely good for us. Drawing from more than two decades of working with patients, Dr. Oberg explains how many people follow every wellness rule, from counting their steps to tracking their sleep, yet still feel exhausted and miserable. Dr. Oberg challenges the belief that health must require sacrifice, punishment, or constant discipline. She shares how pleasure can shift the body out of chronic fight-or-flight mode and into a restorative state where it can rest, repair, and thrive. She also explains the difference between intelligent pleasure that nourishes us and habits that temporarily numb stress while leaving us feeling worse afterward. From taking an eight-second hug to turning a morning cup of coffee into a meaningful ritual, this conversation is filled with accessible ways to bring more presence and enjoyment into everyday life. Dr. Oberg offers her three-part prescription for greater vitality: spend time in nature, connect with another person, and make room for creativity. Tune in to discover why longevity should include vitality, how the way we eat may matter as much as what we eat, and why you do not need to wait for retirement, a vacation, or the end of your to-do list to experience joy. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 58. Why Retirement Can Be a Beginning, Not an Ending | 06 Jul 2026 | 00:41:44 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What If Your Next Chapter Is Your Most Meaningful One? Barry is joined by Marci Alboher, writer, speaker, author, and a leading voice in reimagining work, purpose, and connection across generations. Marci shares her own courageous shift from corporate law to journalism, revealing what it means to listen to your inner voice when the life you built no longer feels aligned. Together, Barry and Marci explore the beauty of encore careers, second acts, and the growing movement to bring older and younger people together in meaningful collaboration. From mentoring and intergenerational housing to purpose-driven work after retirement, Marci offers a hopeful vision of aging as a time of contribution, curiosity, and renewal. This conversation is an invitation to rethink what comes next. Whether you’re approaching retirement, feeling stuck in your current path, or simply wondering how to use your gifts in a more meaningful way, Marci reminds us that purpose doesn’t have to be grand to matter. Sometimes it begins with a small experiment, a new connection, or the courage to ask, “What else is possible?” Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 57. Rethinking Cannabis, One Conversation at a Time with Dr Amanda Reiman | 22 Jun 2026 | 00:49:55 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. In this thoughtful and eye-opening episode, Barry speaks with Dr. Amanda Reiman, a cannabis researcher, educator, and founder of Personal Plants, about the evolving conversation around cannabis, wellness, and harm reduction. Amanda shares how her work began in the early medical cannabis movement in California, where dispensaries served not only as access points, but as community spaces for healing, support, and connection. Together, Barry and Amanda explore the endocannabinoid system, the difference between smoking and edibles, why “start low, go slow” matters, and how cannabis may support people dealing with pain, sleep issues, anxiety, or a desire to reduce alcohol or opioid use. Amanda also brings nuance to common myths, from the idea of cannabis as a gateway drug to the misconception that it carries no risks at all. This conversation doesn’t tell listeners what to do. Instead, it offers information, context, and a grounded invitation to stay curious. Whether you’re new to cannabis, skeptical, experienced, or simply interested in how the science has changed, this episode opens the door to a more balanced and informed understanding of the plant. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 56. Keith Macpherson on Music, Mindfulness, and the Present Moment | 08 Jun 2026 | 00:46:58 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. Can Music Bring You Back to Yourself? Welcome to Resonate, conversations and life lessons from Rancho La Puerta. In this thoughtful episode, Barry is joined by Keith Macpherson, a musician, author, coach, and mindfulness teacher whose path has taken him from a seventh-grade school assembly to Canadian Idol, world travels, and wellness workshops across cultures. Keith shares how music first opened the door to self-expression and later became a powerful bridge into mindfulness, healing, and presence. Together, Barry and Keith explore the deeper connection between music and mindfulness, including how a single song can help us slow down, process emotion, reconnect with memory, and listen more deeply to ourselves. Keith also shares the five principles from his book, Making Sense of Mindfulness, touching on inner dreaming, exposing the saboteur, opening the mind, becoming mindfully aware, and the power of the words “I am.” This episode is a gentle reminder that mindfulness is not a buzzword or an escape. It is a daily practice, a choice, and a return to the essence of who we are. Whether through breath, music, intention, or kindness toward ourselves, Keith invites us to start small, listen closely, and come back to the present moment with compassion. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 55. Jazz Week and the Healing Power of Music | 25 May 2026 | 00:32:35 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What if music, movement, and healing were all part of the same rhythm? In this soulful episode of Resonate, we’re joined by Brinae Ali, a tap dancer, vocalist, choreographer, educator, and interdisciplinary artist whose work lives at the intersection of jazz, movement, history, and healing. Brinae shares how growing up in an artistic household in Flint, Michigan shaped her path, why a college political science class deepened her calling as an artist, and how music can become a form of medicine when it reaches the body, the emotions, and the spirit. Together, we explore the democratic language of jazz, the healing power of vibration, and Brinae’s commitment to preserving the legacy of legendary tap dancer Baby Laurence through archival research, performance, choreography, and education. She also reflects on community as a wellness practice, the importance of collaboration for a sustainable creative life, and the rituals that help her stay centered while moving through a full life of performance, teaching, parenting, and creating. Join us for an inspiring conversation about lineage, joy, artistry, and the rhythms that carry us back to ourselves. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 54. Family Week at Rancho La Puerta: Connection Across Generations | 11 May 2026 | 00:40:21 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What makes Family Week at Rancho La Puerta feel so magical? In this lively episode of Resonate, Barry gives us a special preview of the 15th Annual Family Week by speaking with four of the presenters bringing their gifts to The Ranch this summer. Chess teacher Alex Freuman shares why chess is more than a game, offering a place for patience, strategy, critical thinking, and connection across generations. BollyPop creator Aakansha Maheshwari invites us into the joy of movement, blending Indian dance, pop music, and global rhythms into classes that help people de-stress, have fun, and spread happiness. Chef Vivian Mercado takes us inside La Cocina Que Canta and the organic garden, sharing her love for feeding the next generation with healthy, creative, kid-friendly food. She also reflects on the special energy children bring to The Ranch and the lasting relationships built through Family Week. Finally, circus artist, auctioneer, former police officer, and animal sanctuary founder Matt Roben talks about a life full of unexpected chapters, and why juggling, balancing, acrobatics, and play can bring kids, parents, and grandparents together. From chess boards and dance floors to garden-fresh meals and circus fun, this episode is a celebration of curiosity, connection, and the joy of learning together as a family. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 53. How Steve Sando Made Heirloom Beans Irresistible | 27 Apr 2026 | 00:39:08 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. How One Pot of Beans Became a Movement. In this rich and surprising episode, Barry sits down with Steve Sando, founder of Rancho Gordo, to explore how a love of gardening, flavor, and authenticity turned heirloom beans into a national obsession. Steve reflects on his winding path from fashion, jazz radio, and publishing to building a beloved food company rooted in biodiversity, community, and taste. Along the way, he shares why beans deserve more respect, how heirloom varieties preserve culture and regional history, and what he’s learned from working with small farmers in California and Mexico. This episode is part food story, part business story, and part invitation to slow down, cook simply, and rediscover the beauty of something as humble as a pot of beans. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 52. In Your Own Skin: The Freedom of Being Fully Seen | 13 Apr 2026 | 00:48:27 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What’s True of You, But Not Obvious to Strangers? In this powerful episode of Resonate, Barry sits down with artist, art therapist, author, and filmmaker Katheryn Trenshaw to explore the healing power of authenticity. Katheryn shares the story behind her global multimedia project In Your Own Skin, which invites people to answer one profound question: what is true of you, but not obvious to strangers? From somatic therapy and mask-making to giant photographic portraits and documentary filmmaking, Katheryn reveals how creativity can help people release shame, embrace vulnerability, and reconnect with themselves and others. She reflects on the silent retreat that inspired the project, the extraordinary people she met across 35 countries, and the personal health crisis that deepened the film’s emotional arc. This episode is a moving reminder that we are far more alike than we realize, that human connection begins where judgment ends, and that sometimes the bravest thing we can do is let ourselves be fully seen. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 51. Designing a Village for Wellness and Connection with Sarah Livia Brightwood | 30 Mar 2026 | 00:36:48 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What if the principles of a wellness retreat could shape everyday life? In this episode of Resonate, Barry sits down with Sarah Livia Brightwood to explore the vision behind the Residences at Rancho La Puerta—a community designed around nature, connection, and intentional living. Raised at the ranch and trained in landscape architecture, Sarah shares how the land, gardens, and architecture were thoughtfully designed to support wellbeing. From organic farming and shared meals to hiking trails and vibrant community spaces, the residences extend the spirit of the ranch beyond a one-week visit into a lifelong wellness experience. Sarah and Barry reflect on the importance of community, purpose, and connection to nature—and how living in a place built around those values can transform daily life. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 50. Nutrition Myths, Supplements, and What Really Matters for Your Health with Linda Illingworth | 16 Mar 2026 | 00:51:40 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. In this episode of Resonate, host Barry sits down with registered dietitian Linda Illingworth to cut through the noise of modern nutrition advice. With social media full of diet trends, supplement claims, and conflicting recommendations, Linda shares a practical, science-backed perspective on how to approach health and nutrition. From protein intake and muscle loss as we age to the truth behind popular supplements like creatine, NAD, turmeric, and melatonin, Linda explains what the research actually shows—and where lifestyle habits matter far more than the latest “hack.” She also dives into plant-based protein, post-workout nutrition, prostate health, alcohol consumption, and how to evaluate supplement quality. If you’ve ever felt overwhelmed by the endless stream of health advice online, this conversation offers clarity, balance, and a reminder that sustainable habits often matter more than trends. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 49. The Truth About Menopause with Dr. Shefali Patel | 02 Mar 2026 | 00:49:32 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. Menopause isn’t just something to “get through.” It’s a major biological transition that affects sleep, mood, metabolism, bone health, libido, and long-term wellness. In this conversation, Barry sits down with Dr. Shefali Patel, board-certified OB-GYN and specialist in perimenopause, menopause, and hormone replacement therapy. She breaks down the difference between perimenopause and menopause, why symptoms can feel unpredictable, and how hormone therapy has evolved since the controversial 2002 study that reshaped public perception for nearly two decades. Dr. Patel explains what modern HRT looks like today, who may benefit most, and why timing matters. The discussion also explores midlife realities like weight gain, sleep disruption, bone density, and libido changes—along with practical tools women can use to support strength, longevity, and overall health. This episode reframes menopause as a new chapter—one that invites education, self-advocacy, and the opportunity to thrive. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 48. Pain is Protection with Nathan Briner | 16 Feb 2026 | 00:39:06 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. What if pain isn’t the enemy—but a signal your body is trying to protect you? In this episode of Resonate, Barry sits down with movement therapist Nathan Briner to explore a radically different understanding of pain, one rooted in modern pain science and nervous system regulation. Nathan shares how his own thinking evolved after decades of working with chronic pain clients, shifting away from “fixing” the body and toward helping it feel safe enough to heal. Together, they unpack why aggressive stretching can backfire, how the nervous system drives pain responses, and why awareness, patience, and gradual movement matter more than any single technique. Nathan also offers practical tools for desk workers, insights on posture myths, and simple ways to calm the nervous system through breath and gentle movement. This episode is an invitation to stop battling your body and start working with it—one small, respectful step at a time. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 47. Train Your Brain with Ryan Glatt | 02 Feb 2026 | 00:48:32 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2026. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026. Cognitive decline is one of the greatest fears of aging, yet most people don’t realize how much control they still have. In this episode of Resonate, Barry sits down with neuroscientist and brain health educator Ryan Glatt to explore how movement, strength training, and mental challenge work together to support long-term brain health. Ryan shares his unconventional path from personal training to applied neuroscience, explains why not all exercise is created equal, and introduces the concept of dual task training, combining physical movement with cognitive demand. They unpack the differences between normal aging, mild cognitive impairment, dementia, and Alzheimer’s disease, while also highlighting lifestyle factors that can meaningfully reduce risk. From why walking alone may not be enough, to how strength training supports the brain’s frontal lobes, this conversation offers practical, empowering insights for anyone who wants to stay mentally sharp at any age. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 46. Your Life’s Owner’s Manual with Leslie McGuirk | 19 Jan 2026 | 00:40:41 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. What if your life came with an owner’s manual? In this thoughtful episode of Resonate, Barry sits down with internationally recognized astrologer, author, and teacher Leslie McGuirk to explore astrology as a practical tool for self-understanding rather than prediction. Leslie shares how a single astrology reading at age nineteen changed the direction of her life, helping her reclaim her creativity after being told she had none. That moment sparked a path that led her from children’s books and design to decades of astrological study and teaching. Together, they unpack astrology as an esoteric science that reveals patterns, emotional tendencies, and personal timing, much like a musical score unique to each individual. Leslie explains how understanding your chart can bring clarity to relationships, creativity, and even health, while offering comfort during difficult seasons. This conversation invites curiosity, self-trust, and a deeper appreciation for the design you were born with. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 45. Facing Death Gently with Kathryn Tucker | 05 Jan 2026 | 00:41:42 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. We avoid talking about death until it’s right in front of us. In this episode of Resonate, Barry sits down with attorney and yoga instructor Kathryn Tucker, a leading advocate for end-of-life choice, to unpack what “medical aid in dying” really means, why states are driving the conversation, and how the modern wave of psilocybin research is changing what’s possible for anxiety and existential distress at the end of life. Kathryn also connects the dots between psychedelics and long-held contemplative practices, reminding us that expanded states of consciousness aren’t limited to a medicine cabinet. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 44. Everyday Sacred Moments with Michael Zedek | 22 Dec 2025 | 00:40:07 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Miracles don’t always arrive with thunder and lightning. Sometimes they look like a leaf revealing its hidden colors, a story that outflanks your resistance, or a single choice to see, hear, say, and do something beautiful before the day is done. In this episode, Barry sits down with Rabbi Michael Zedek, author of Taking Miracles Seriously, to explore a grounded, story-driven spirituality that doesn’t demand perfection, certainty, or even one “right” interpretation. Together, they unpack why humor opens us up, how sacred texts can be truer as metaphor than as history, and what it means to live like life is precious, even when it’s hard. You’ll also hear the origin story behind Michael’s newest book for young readers, why he believes stories stick when essays fade, and how everyday wonder can turn this life into more than something to simply endure. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 43. Facing Your Hidden Self with Orenda Fink | 08 Dec 2025 | 00:51:07 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this illuminating episode of Resonate, Barry sits down with Jungian coach, dream analyst, former musician, and memoirist Orenda Fink to explore the vast landscape of the unconscious mind. Orenda shares how dreams reveal the 95% of our inner world we can’t access while awake, why the “shadow” holds the keys to our personal growth, and how early childhood experiences continue to shape our adult behaviors and beliefs. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 42. Rewrite Your Story with Elizabeth Trinkaus | 24 Nov 2025 | 00:48:10 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Welcome to Resonate, conversations and life lessons from Rancho La Puerta. In this heart-opening episode, Barry sits down with life coach, retreat leader, and author Elizabeth Trinkaus to explore one of the most universal beliefs we carry: the quiet, persistent feeling of “not enough.” With humor, honesty, and decades of experience guiding others toward self-worth, Elizabeth shares how this belief forms, how it quietly shapes our lives, and—most importantly—how we can finally let it go. Together they unpack the stories we inherit, the inner critic that narrates them, and the liberating power of rewriting that narrative with compassion. Elizabeth reveals simple daily rituals to reconnect with your authentic self, the importance of creating space to hear your inner wisdom, and why embracing life’s beautiful messiness is essential to true self-acceptance. From personal breakthroughs to practical shifts in mindset, this conversation is an invitation to soften, breathe, and remember that you are already enough. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 41. Movement is Medicine with Scott Cole | 10 Nov 2025 | 00:44:45 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. A string of pearls for your body and mind. In this uplifting conversation, fitness icon and Discover Tai Chi creator Scott Cole joins Barry to explore the evolution from high-impact aerobics to mindful movement—why slowing down can heal, strengthen, and change your life. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 40. Saying Yes to Wisdom with Lori Pappas | 27 Oct 2025 | 00:38:05 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. From a turbulent childhood to early success in the computer industry, from selling her company at 49 to building 130+ water systems in Ethiopia, Lori Pappas has lived multiple lifetimes of service and reinvention. Now an author and speaker, Lori shares a clear path for turning struggle into wisdom—and why your most expansive season might be ahead of you. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 39. Sex, Science, and the Real Work of Love with Dr. Pepper Schwartz | 13 Oct 2025 | 00:43:51 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. We sit down with sociologist and sexologist Dr. Pepper Schwartz for a candid, science-backed exploration of love, desire, and connection across the lifespan. From the biology of attraction to the emotional architecture of long-term partnership, Pepper brings five decades of research—and 19 seasons of *Married at First Sight*—to reveal what truly makes relationships last. We talk about the myths that still surround aging and sexuality, how fantasy shapes our understanding of intimacy, and why chemistry, communication, and curiosity matter more than perfection. It’s an illuminating conversation about staying vibrant—in body, mind, and heart—at every age. Resources: To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 38. Fostering Rewarding Relationships with Adult Children with Dr. Ruth Nemzoff | 29 Sep 2025 | 00:43:17 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. We sit down with author and former legislator Dr. Ruth Nemzoff for a smart, compassionate guide to relating across generations—parents to adult kids, and families to in-laws. We explore why a well-meant *comment* can land like a *command*, how to set house rules when grown kids move home, and ways to balance joy and safety as parents age. Then we zoom out to purpose, community, and the everyday creativity that makes family life work. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 37. The Psychology of Peak Performance with Dr. Rick Aberman | 15 Sep 2025 | 00:36:13 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. What if the difference between choking and clutch is emotional, not technical? In this episode of Resonate, performance psychotherapist Dr. Rick Aberman joins Barry to unpack how identity, emotions, and attention shape our best (and worst) moments under pressure. We explore why vulnerability is the gateway to peak performance, how feelings precede thoughts, and the simple physiological resets that can flip momentum in your favor—on the field, in the boardroom, or during a rocky morning at home. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 36. Trusting Your Inner Knowing with Adela Lavine | 01 Sep 2025 | 00:43:09 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. What if you could see your life’s possibilities laid out before you? In this thought-provoking episode of Resonate, Barry sits down with intuitive and medium Adela Lavine, author of Seer, to explore the unseen world of intuition, spirit communication, and the choices that shape our lives. Adela shares her personal journey—from resisting her gift to embracing it fully—and explains how she helps people connect with loved ones who have passed and tune into their own inner knowing. Along the way, she offers practical tools for trusting your instincts, addresses misconceptions about mediums, and emphasizes the ethics of her work. Barry receives a brief reading, leading to reflections on skepticism, metaphysics, and the freedom that comes with embracing uncertainty. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 35. Discovering the Art of Deep Listening with Elizabeth Rosner | 18 Aug 2025 | 00:42:04 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Step into the art and science of listening with Elizabeth Rosner, acclaimed author of Third Ear: Reflections on the Art and Science of Listening. We explore the invisible threads that connect us through trauma, resilience, and the longing for true understanding. Elizabeth draws from her own family history as the daughter of Holocaust survivors and decades of research into healing, language, and connection. Together, we consider how listening extends beyond sound, embracing intuition, body, and even silence itself. Discover stories about healing from trauma, the power of naming what we carry, and how horses and disconnected telephones can teach us new ways to connect. Whether through language, art, or quiet presence, we uncover how each of us can listen more deeply to ourselves, each other, and the world around us. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 34. Finding Light After Loss with Julie Green | 04 Aug 2025 | 00:45:27 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. How do you find hope after heartbreaking loss? In this moving episode of Resonate, Barry sits down with Julie Green—nurse, grief facilitator, and author of *A Thousand Little Memories*—to talk about love, loss, and healing. Julie opens up about losing her son Jack to suicide, her journey through shock and despair, and the steps she took to reclaim joy and purpose. She shares the small rituals and daily practices that anchored her, from mindful walks on the beach to honoring Jack’s memory with family traditions and dragonfly sightings. Along the way, Julie offers honest advice for supporting others through grief and breaks down the power of resources like the Grief Recovery Method and EMDR therapy. This is a conversation about the enduring presence of love, the importance of being present, and the hope that can emerge even in the most difficult chapters of life. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 33. Redefining Purpose and Passion with Paola Núñez | 21 Jul 2025 | 01:00:03 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. What does it take to let go of who you’ve always been and step into something new? In this powerful live episode, we sit down with Mexican actress Paola Núñez as she returns to her hometown of Tecate and shares the story of how she’s redefining success beyond the spotlight. Paola takes us behind the scenes of her rise to fame, the pressures of staying “young” in Hollywood, and the emptiness that set in when her passion for acting began to fade. We explore how Paola is channeling her drive into animal welfare, founding a volunteer group to rescue, walk, and rehome stray dogs in a region where animal advocacy is still new. She speaks candidly about the challenge of breaking out of the “roles” we play for others, facing family expectations, and learning to find worth beyond what we do for a living. Whether you’re chasing a dream, facing a turning point, or simply searching for new meaning, Paola’s journey will inspire you to ask: Who would I be if I let myself follow what lights me up? Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 32. The Future Is Female—and Regenerative with Pat Mitchell & Ronda Carnegie | 07 Jul 2025 | 00:42:51 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. How does women’s leadership change the climate conversation? In this powerful episode, Barry sits down with trailblazers Pat Mitchell and Ronda Carnegie, co-founders of Project Dandelion, to explore why women-led movements are at the heart of global climate justice. From the symbolism of the dandelion to the urgent need for hope over fear, Pat and Ronda share the real stories, strategies, and practical actions that mobilize millions—and how everyone, not just women, can play a part. We learn how storytelling and collective action can break through paralysis, why funding women-led solutions is critical, and how regenerative agriculture, indigenous wisdom, and daily choices shape our planet’s future. Plus, hear how Rancho La Puerta’s long-standing commitment to sustainability serves as a model for communities everywhere. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 31. Jazz, Healing, and the Sound of Connection with Sean Jones | 23 Jun 2025 | 00:32:59 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Jazz has always been more than a genre—it’s a conversation, a connection, and a way to heal. In this episode, we sit down with Sean Jones, acclaimed trumpeter, composer, and music educator, as he prepares to headline Rancho La Puerta’s first-ever Jazz Week alongside Billy Childs and Ben Williams. We follow Sean’s journey from his roots in Warren, Ohio, to the vibrant jazz scenes of Pittsburgh and Cleveland, through his formative years singing in church and picking up the trumpet as a shy fifth-grader. Sean shares stories of falling in love with jazz legends like Miles Davis and Dizzy Gillespie, the challenge and identity he found in his instrument, and his passion for both performance and education. The conversation flows from the improvisational heart of jazz to its deep ties with healing and social history. Sean opens up about self-care, spirituality, and how his new band, focused on renewal and good vibrations, aims to bring music’s healing power to the world. Whether you’re a lifelong jazz lover or new to the genre, you’ll find inspiration in Sean’s perspective on creativity, collaboration, and the sound of silence. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 30. From Comedy to Cancer: A Story of Resilience and Reinvention with Chef AJ’s | 09 Jun 2025 | 00:44:31 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Before she was a plant-based icon, Chef AJ was a teenage comedian playing her cheeks on The Tonight Show. Now, after writing bestselling cookbooks and transforming her health, she faces her toughest chapter yet: a cancer diagnosis. We talk with AJ about her early career in showbiz, her transition to healthy eating after a pre-cancer scare, and how she built a thriving digital audience during the pandemic with Chef AJ Live. She opens up about learning she had stage three lung cancer despite a near-perfect lifestyle, the lessons it’s teaching her, and how she’s leaning into laughter, mindset, and daily joy to move forward. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 29. Longevity, Healthspan, and Living Vibrantly with Maddy Dychtwald | 26 May 2025 | 00:42:09 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. How much power do we have over how we age? Turns out—quite a lot. In this inspiring conversation, Barry welcomes Maddy Dychtwald, co-founder of Age Wave and author of Ageless Aging: A Woman’s Guide to Increasing Health Span, Brain Span, and Lifespan. Together, they dive into the myths and breakthroughs of modern aging, from the overlooked gender gap in health research to the simple yet powerful tools we can all use to thrive in later life. We explore how a positive mindset can add years to your life, why movement (not just exercise) is essential, and how focusing on strength, sleep, and nutrition can profoundly impact your health and happiness. Maddy also sheds light on the importance of specialized menopause care and the latest discoveries in epigenetics that show how our lifestyle choices can turn our genes on and off. Learn why aging is not a decline, but an evolution—and why it's never too early or too late to start living vibrantly. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 28. The Power of Play, Passion & Possibility with Laura Robinson | 12 May 2025 | 00:38:01 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Can laughter be a life’s calling? For Laura Robinson, it just might be. This week on Resonate, we welcome Laura Robinson—actor, author, game inventor, musician, and all-around creative force. From co-creating the iconic board game Balderdash to appearing in fan favorites like Frasier and Cheers, Laura shares how she’s followed her curiosity (and her heart) across multiple industries. She opens up about the origin of her bestselling Chicken Soup book, Count Your Blessings, the gift of growing up in a musical home, and her late-in-life return to her deepest love: songwriting. Plus, we get to hear her perform her heart-stirring original song, “30 Summers,” live. Whether you're a multi-passionate creator or someone who just needs permission to begin, this episode is a joyful nudge forward. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 27. Reinvention, Resilience, and Honoring a Wellness Pioneer with Chaz Ebert | 28 Apr 2025 | 00:37:18 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Can one woman reshape how we view aging, wellness, and leadership? Chaz Ebert thinks so—and she made a documentary to prove it. In this heartfelt episode of Resonate: Conversations and Life Lessons from Rancho La Puerta, Barry welcomes Chaz Ebert, film producer, lawyer, and now director of Wellness Warrior, a documentary honoring the Ranch’s co-founder, Deborah Szekely. Chaz shares her decades-long admiration for Deborah, the inspiration behind making the film, and how her late husband Roger Ebert found healing through the Ranch. We explore themes of legacy, reinvention, and the overlooked contributions of women who change the world—often without recognition. Chaz also discusses her recent book, It’s Time to Give a FECK, and why forgiveness, empathy, compassion, and kindness are more essential than ever. Resources:
Produced by NOVA | |||
| 26. Tuning Into Your Spirit Mind with Jeffrey Allen | 14 Apr 2025 | 00:39:18 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Have you ever felt a subtle whisper guiding your decisions? That’s intuition—and according to Jeffrey Allen, it's a universal conversation everyone can access. Jeffrey, an energy healer and former software engineer, joins Barry to discuss his remarkable journey of bridging science with spirituality. Together, they delve into practical ways to tap into intuition, recognize authentic guidance, and live a more fulfilled life by aligning with your true self. Jeffrey offers profound insights on the shift toward spiritual consciousness and explains why your intuition is your most reliable compass, especially when it stems from a place of love. For anyone curious about expanding their intuitive skills or understanding the energy behind everyday experiences, this episode is a must-listen. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 25. Unlocking Longevity Through Movement with Pete McCall | 31 Mar 2025 | 00:38:55 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. The way we think about exercise has changed. No longer just about sculpted muscles, fitness is now an essential tool for longevity and vitality. In this episode, we sit down with movement and exercise expert Pete McCall, who shares his journey from Capitol Hill to the fitness world, bringing decades of expertise in Pilates, the Franklin Method, somatic training, and Feldenkrais. Pete breaks down the science of strength training for metabolic health, the importance of mobility over flexibility, and why high-intensity training (HIIT) can slow the aging process. He also emphasizes the critical role of recovery—because movement isn’t just about working out, but also about how we rest, refuel, and recharge. Resources: To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 24. Fighting Global Hunger with Purpose with Ertharin Cousin | 17 Mar 2025 | 00:47:14 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. How can we create a world where no child goes hungry? In this eye-opening conversation, Barry sits down with Ertharin Cousin, former Executive Director of the World Food Program, to discuss the realities of food insecurity and how we can build a more sustainable food system. As one of the world’s leading voices in the fight against hunger, Ertharin shares her journey from global policymaking to pioneering market-based food solutions with Food Systems for the Future. She explains why, despite producing enough food globally, 3.1 billion people still cannot afford a healthy diet and how climate change, war, and economic barriers are making this crisis worse. The conversation explores the urgent need for systemic change, including shifting farming subsidies, promoting regenerative agriculture, and making nutritious food more affordable and accessible to everyone—not just the affluent. Barry and Ertharin also discuss how consumers play a vital role in demanding better food systems and why food security isn’t just a humanitarian issue but a matter of public health, environmental sustainability, and national security. With powerful insights and practical ways to take action, this episode will leave you inspired to be part of the solution. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 23. Aligning Body, Mind, and Spirit with Tom McCook | 03 Mar 2025 | 00:39:53 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Our bodies are designed for movement, but modern life keeps us sitting, slouching, and straining against gravity. In this enlightening conversation, movement specialist Tom McCook shares how we can reclaim our body’s natural intelligence through mindful movement, posture awareness, and practical daily practices. Tom introduces us to the Franklin Method, an approach that combines movement, imagery, and evolutionary biomechanics to optimize how we move. He also explains why feet are the key to balance, how posture is a dynamic relationship with gravity, and why pain is often just a request for movement. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 22. Finding the Pearls: Mental Health, Spiritual Healing, and Life’s Challenges with Jessica Zemple | 17 Feb 2025 | 00:36:12 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this inspiring episode of Resonate, we sit down with Jessica Zemple, a life coach, author, and filmmaker who has dedicated her life to helping others embrace joy and overcome life’s challenges. Jessica recounts her personal transformation from a high-powered corporate executive to a spiritual guide, her near-death experience in Nepal, and her role as a caregiver during her partner’s battle with cancer. Jessica also discusses her documentary Cracked, a deeply personal project about reconnecting with her father after decades apart and breaking the stigma around mental health. The episode is filled with practical tools for emotional well-being. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 21. Finding Joy and Connection Through Song with Maggie Wheeler & Arnaé Batson | 03 Feb 2025 | 00:43:53 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Discover the transformative power of singing with Maggie Wheeler and Arnaé Batson. Maggie, well known as Janice from Friends, and Grammy-nominated singer Arnaé, explore how music can heal, connect, and bring joy to our lives. From stories of rediscovering their voices to creating inclusive, non-auditioned choirs, they reveal how song can break down barriers, foster intimacy, and build community. Resources:
Don't miss their workshops at Rancho La Puerta during Wisdom Keeper Week, starting March 1st. To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 20. Cooking for Brain Health with Dr. Annie Fenn: Preventing Alzheimer’s Through Food and Lifestyle | 20 Jan 2025 | 00:46:02 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this fascinating episode of Resonate, we welcome Dr. Annie Fenn, a former OBGYN turned culinary medicine expert. Dr. Fenn shares how nutrition and lifestyle can delay cognitive decline and improve brain health. Inspired by her mother’s Alzheimer’s diagnosis, Dr. Fenn founded the Brain Health Kitchen to teach others how to take control of their cognitive health through food. Learn about the science-backed benefits of the Mediterranean diet, why walnuts and green tea are brain superstars, and how cognitive reserve can protect your mind as you age. Whether you’re looking to prevent dementia or simply eat for optimal health, this episode is packed with practical advice and inspiring insights. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 19. Breaking Up With Your Phone: Catherine Price on Reclaiming Time, Joy, and Connection | 06 Jan 2025 | 00:45:18 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode, we’re joined by Catherine Price, award-winning journalist and author of “How to Break Up With Your Phone” and “The Power of Fun.” Catherine shares her personal journey to building a healthier relationship with technology and offers practical strategies for reclaiming your time and mental space. Learn how to identify the apps that steal your time, create no-phone zones, and rediscover joy beyond the screen. Catherine also explores the concept of true fun—playfulness, connection, and flow—and how it can transform our lives. If you’ve ever felt overwhelmed by your phone, this episode is for you. Resources:
Produced by NOVA | |||
| 18. A Journey of Fitness, Family, and Finding Joy with Connie Bennett | 23 Dec 2024 | 00:27:05 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. Connie Bennett is a fitness professional who has been inspiring guests at Rancho La Puerta for nearly three decades. Connie shares her incredible journey, from growing up in a family of trailblazing journalists in Chicago to teaching dynamic fitness classes at the Ranch. Connie reflects on the joy of movement, the importance of gratitude, and the lessons she’s learned from life at the Ranch. She also gives listeners a glimpse into her unique childhood, with stories about meeting Martin Luther King Jr. and dancing with Sammy Davis Jr. Whether you’re looking for tips on staying active, embracing the present, or finding joy in daily life, this episode is sure to inspire. Resources:
To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply. Produced by NOVA | |||
| 17. Mind-Body Approaches for Resilience and Healing Trauma with Dr. James Gordon | 09 Dec 2024 | 00:38:33 | |
Make sure to mention the code PODCAST when making your next reservation and enjoy 15% off on new bookings for 7-night stays in 2025. Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025. In this episode of Resonate, we welcome Dr. James Gordon, a Harvard-trained psychiatrist and pioneer in mind-body medicine. Dr. Gordon shares his innovative techniques for healing trauma without medication, emphasizing that trauma is a universal part of life, but one we can move through and learn from. From calming the fight-or-flight response with soft belly breathing to releasing stress through shaking and dancing, Dr. Gordon’s methods provide accessible tools for anyone looking to heal. He also discusses the global work of the Center for Mind-Body Medicine, which trains individuals to bring these techniques to their communities. Whether you’re dealing with personal challenges or interested in helping others, this episode offers valuable insights and practical steps to transform trauma into resilience. Resources:
Produced by NOVA Media | |||