Relationships the Good and the Messy! – Détails, épisodes et analyse

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Relationships the Good and the Messy!

Sally Kalan

Société & Culture

Fréquence : 1 épisode/9j. Total Éps: 274

Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.

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Données mises à jour le 04/07/2026

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🇬🇧 Grande Bretagne - Relationships
27/11/2024
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A narcissist never changes, it just gets worse

lundi 18 novembre 2024 • Durée 11:59

Trust me you need to leave sooner than later . I'm here to remind you that you are not alone and I need you to know that the longer you stay the harder it is. It's a quick message reminding you that staying will ultimately hurt your soul and you deserve so much more . They care sbout noone but them self .. this is your reminder to exit and put yourself first . I see you

❤️you are not alone

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#292 6 signs of the narcissist

mardi 22 octobre 2024 • Durée 18:47

Morning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips

Today's show please note on point 4 about bad communicators, I forgot to mention that it is intentional.. I didn't mention the intentional part oops but it's an important part of why they do it .. It's intentional to keep you confused .

That being said I am here to guide you into the best version of you and as I mention at the start of todays show , I want to give you knowledge around healing from narcissistic abuse but I am going to share alot more on creating a new identity after these relationships end because I want you free completely.. so stay tuned in . Please share my podcasts and leave me a review or reach out .thank you right back for supporting me and my podcast as I want to see you thrive .. warmest Sally . Ps. Grab my book on Amazon ❤️

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#290 Don't accept a ' hoover ' from your narcissist!

jeudi 19 septembre 2024 • Durée 18:23

Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week program please message me on IG .. you are not alone. Let me guide you out and through 💜

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#289Why the narcissist comes back

mardi 3 septembre 2024 • Durée 17:53

Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may throw that out there. It's called a Hoover and its dangerous .. A narcissist always needs supply . One person is never enough.. and emotionally you will pay the price . Listen to the end as I share important reminders . With love Sally ❤️

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#288 My narc ex returned & betrayed me Again

mardi 27 août 2024 • Durée 20:03

Hello wonderful humans ..,well Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all ..I am sharing this with transparency so you are aware of how it happens .. has this happened to you ? . Have a listen and reach out for your FREE call with me !

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#287 Healing Narcissistic chains

lundi 15 juillet 2024 • Durée 05:35

Hi there beautiful souls. Today , I wanted to remind you that you are not alone. We all face challenges in our relationships, and it's important to remember that there is always hope for healing and growth. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is my book that offers valuable insights and guidance for navigating toxic relationships and finding your own path to healing. I break it down how I fell in love & how it became so toxic but I couldn't leave .. It is a valuable resource for anyone who has experienced the pain of being in a relationship with a narcissist. It offers practical advice, my personal story and tools for self-reflection that can help you break free from the chains of toxic relationships and reclaim your sense of self-worth. Remember, healing is a journey, and it's okay to seek support and guidance along the way. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is here to remind you that you are not alone and that there is always a way forward. Grab your copy on Amazon today and take the first step towards healing and transformation. With love Sally ❤️

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#286 Healing after narcissistic abuse ~ your reminder 🌸

vendredi 31 mai 2024 • Durée 16:43

Hello friends, todays message is s reminder that healing is not straight forward after a narcisdistic relationship ends.. I have done quite a few episodes on this matter but todays is a reminder for you, if you are in the healing stages, a few weeks out or even year or more, I am here for you and you are not alone. It's definitely a curved road after but a straight line. Listen all the way through as its all helpful for you and please grab my book if you haven't already, it's availabile on Amazon and you can order it via my bio on instagram. " confessions of a relationship junkie", healing narcissistic chains .. I've got you ❤️love Sally ... please share this podcast if you feel it can help others and the more people listen the more it helps

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#285 4 signs that you are trauma bonded in your relationship

mercredi 1 mai 2024 • Durée 10:26

Hi friends, if you have been in a toxic situation or are currently in one & have wanted to leave but haven't, chances are that you are trauma bonded. Today I'm sharing 4 signs you are trauma bonded . If you are needing help in a break up or want answers then please reach out for options to work with me 1.1. You are not alone. I understand how hard it is to walk away and start over but help is here❤️ https://bit.ly/442zHPj

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#284 3 ways you can find closure after a break up

lundi 29 avril 2024 • Durée 11:20

Hello lovelies, another quick succint message for you today . Breaking up is never easy and how we move through it can make all the difference. If you need help with your own situation please reach out to me to work with me 1.1 through this time, I offer an initial free call to see if what I offer is suited to your needs. You are not alone🌸. In the mean time here are 3 suggestions I have for you, please note, if you have been in a narcissistic relationship it can be way more complex, so I will do a podcast tailored more to starting over after a narcissitic relationship ends in coming episodes. For now these 3 suggestions are still a good way to begin to heal and move forwards . Please follow me on Titk tok / FB & instagram and let me know how i can help you. Love Sally 🌸

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#283 The 2 main reasons you can't leave a narcissistic/ toxic relationship

dimanche 28 avril 2024 • Durée 08:38

Hello Lovely humans . I am back Yey so .. I have written a book about my 13 year relationship, outlining it & giving deep giving you nuggets of information on how to heal your toxic relationship patterns . It's available on kindle Amazon " confessions of a relationship junkie " healing narcissistic chains. I share the love story that turned to hell as well as what was needed so I could eventually let go . Today in this episode I am sharing the reasons why you stay stuck, why you can't let go but with the right support and insights you can. ! I can help you heal and change the trajectory of your life so if you would like to coach with me 1.1 please dm me at my link on my instagram page. You are not alone my loves . Here to make big changes... please share this podcast & reach out

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