Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.
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472: How To Get Your Finances In Order For Peace Of Mind
Épisode 472
mercredi 28 août 2024 • Durée 35:30
Money is one of the biggest causes of relationship conflict and divorce. Money can also be a personal strain that causes a great deal of stress and anxiety. Listen to today's show to learn how to get your finances in order and gain a deeper understanding of your relationship to money.
In this episode with Ben Hockema we discuss relationship advice topics that include:
The different ways we think about money and the importance of understanding this for yourself and your partner
Why we create different money mindsets and the biases we carry around money
Creating agreements around money that work for your relationship
Why some people look at money to increase security and others want to use it for experiences
How to create real systems for your money management
Understanding and communicating your goals around money
And much more!
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
471: Betrayal And Forgiveness
Épisode 471
mercredi 21 août 2024 • Durée 41:08
Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with betrayal, integrate it and forgive.
In this episode with Dr. Bruce Chalmer we discuss relationship advice topics that include:
Learning what exactly is betrayal and forgiveness
Why forgiveness is so hard
How to manage the initial shock of betrayal
Different ways to think about forgiveness
How to deal with the fear that you may be betrayed again
How to integrate pain and betrayal and rebuild trust
And much more!
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
462: How To Have Better Conversations
Épisode 462
mercredi 19 juin 2024 • Durée 34:16
Opening up to vulnerability, asking better questions and mindfulness are all tools to have better conversations and improve your relationships. Listen to today's show for actionable tips to engage with your partner, friends and family in deeper conversations.
In this episode with Ashley Kirsner we discuss relationship advice topics that include:
Tools to open up and become more vulnerable for deeper connections
The value of asking open ended questions and how to do it
Why you shouldn't try to fix all of your partner's problems
Why you should start sharing the impact of things your partner did
Using mindfulness to improve your conversations
Gratitude practices to start doing with your partner for immediate benefits
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
374: How To Navigate Infidelity And Cheating In Relationships
Épisode 374
jeudi 13 octobre 2022 • Durée 40:55
Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place.
In this episode with Shannon Brown, we discuss relationship advice topics that include:
The importance of hope and how to cultivate it to move through infidelity to a better place
Understanding some of the reasons for infidelity
Why you need to create something new after infidelity
Learning to be kind to yourself through the process of healing
How to forgive your partner and understanding the process
Navigating the question of whether you should stay in the relationship
Tools to stay connected in your relationship moving forward
And much more!
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
373: Two Therapists Walk Into A Bar
Épisode 373
vendredi 7 octobre 2022 • Durée 38:33
No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your relationship and for amazing personal insights into what it’s like when two relationship experts are in a relationship with one another.
In this episode with John Kim and Vanessa Bennet, we discuss relationship advice topics that include:
John and Vanessa’s experience as two therapists in relationship with one another
How to deal with an ambivalent partner or move through ambivalence yourself
How to navigate different attachment styles in a relationship
What to do if you feel clingy in your relationship
Daily practices for a thriving relationship
And much more!
Sponsors
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
372: Keys For A Resilient Relationship
Épisode 372
mercredi 28 septembre 2022 • Durée 38:57
The path to creating a great relationship is not about creating a perfect relationship. Perfect relationships don’t exist. However, resilient relationships are attainable and perfectly imperfect! Listen to today’s show to learn some great practices for a resilient relationship.
In this episode with Dr. Karen Skerrett, we discuss relationship advice topics that include:
What exactly a resilient relationship looks like
The value of perspective when dealing with relationship conflict
The importance of noticing and paying attention to our partner
Cultivating an attitude of curiosity and how it will improve your relationship
The importance of anticipating challenges and using them as opportunities for growth with your partner.
And much more!
Sponsors
BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
371: Dating After A Breakup Or Loss
Épisode 371
jeudi 22 septembre 2022 • Durée 39:12
It can be hard to know when and how to start dating after a breakup or death of a partner. Listen to today’s show to learn valuable tips for dating in the healthiest, most productive way possible after experiencing a loss.
In this episode with Krista St-Germain, we discuss relationship advice topics that include:
How to grieve a breakup or death of a partner and why the 5 stages of grief may not always go as you think
Debunking common myths around dating after a loss
The importance of allowing our emotions
How to know when to start dating again
Post-traumatic growth and its hopeful message
Why it’s ok to distract yourself from the pain of a loss by dating again
And much more!
Sponsors
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
370: Learn To Communicate Lovingly With Your Partner
Épisode 370
jeudi 15 septembre 2022 • Durée 34:57
Communication is a key component to any successful relationship. Whether you want to improve communication with your romantic partner, friends or family, this episode is for you.
In this episode with Juliette Karaman, we discuss relationship advice topics that include:
The importance of staying curious to help communicate better
What to do when you or your partner is triggered during communication
Learn a super valuable and actionable communication exercise that will bring you closer to your partner immediately
Words and phrases to avoid during communication
Learning the importance of timing when you communicate
And much more!
Sponsors
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
369: Love Yourself More To Date Better
Épisode 369
jeudi 8 septembre 2022 • Durée 40:33
If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your relationship with yourself. Listen to today’s show to learn how to date smarter, love yourself to attract the best partner that’s the right fit and much more!
In this episode with Keyen Lage, we discuss relationship advice topics that include:
How to listen to your body in order to make good dating decisions
The importance of not settling in a relationship and connecting to your heart to make decisions
How to make a good decision if you’re not sure if you should continue seeing a potential match
The importance of understanding your programming when it comes to relationships and dating
How to get clear on what you desire in a relationship
And much more!
Sponsors
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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
368: How To Date Smart
Épisode 368
mercredi 31 août 2022 • Durée 40:19
Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal partner.
In this episode with Stephanie Mintz, we discuss relationship advice topics that include:
How to set up your dating GPS for a foundation of dating success
Why it can be bad to jump into the physical too quickly while dating
Understanding and communicating if you want to date casually or for a long term partner
How to communicate productively and strategically in your dating life
What to do if you're being ghosted
The importance of understanding your red flags
Dating if you just got out of a relationship
And much more!
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
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